Community

Spencer Gee

People who suffer from chronic diseases including Parkinson’s, Alzheimer’s, neuropathy, dementia, and arthritis have the chance to join the 12-week PANDA Tai Chi exercise classes at the Universalist Unitarian Fellowship, 380 Nicolls Road, East Setauket starting on Sunday, May 18 from 3 p.m. to 4 p.m.

Martial artist, Spencer Gee, has spent 15 years developing a tai chi program for people with chronic diseases such as:  Parkinson’s, Alzheimer’s, Neuropathy, Dementia, Arthritis and others.  This program allows the students to move their bodies in a way that can help delay the progression of their disease.  They are able to maintain strength and mobility and release tension and stress.

Spencer is an engaging teacher and tells everyone, “Come join us for an exciting and fun workout for your mind and body.”

Classes will be 1 hour long on Sundays at 3 p.m. on May 18, 25; June 1, 8, 15, 22, 29; July 13, 20, 27; and  August 3 and 10.

Fee is $180 per student, caregivers are encouraged to join in for an additional reduced fee.  For more information or to register, email Laila at [email protected].

Ribbon cutting for Limitless Integrative Wellness. Photo from PJCC

OFFERING HOLISTIC SUPPORT

The Port Jefferson Chamber of Commerce welcomed new Chamber partner Kristina Scaglione (holding scissors) of Limitless Integrative Wellness, 100 Mariner’s Way, Port Jefferson at a ribbon cutting on April 24. The event was attended by Mayor Lauren Sheprow (holding certificate), PJCC President Steve Munoz (far left), friends and staff. For more information, call 631-818-1528 or visit limitlessintegrativewellness.com.

 

Nicolock, a leading manufacturer of premium hardscape solutions, has announced the opening of its new Design Studio at 800 East Jericho Turnpike in Huntington Station in May with more locations planned for Seaford and Holbrook scheduled to open in June 2025 as well as three more in the fall.

According to a press release, these exclusive destinations are  designed to empower homeowners to transform their outdoor living visions into realities, guiding them from initial concept to completion. More than just showrooms, Nicolock Design Studios offers homeowners the chance to fully visualize how Nicolock’s extensive range of products will look installed, fostering confidence and facilitating informed decision- making.

“We understand that creating the perfect outdoor space is a significant investment and a deeply personal endeavor,” said Nino Nicolia, Vice President. “Our new Design Studios are designed to enhance the process, offering a hands-on, personalized experience that ensures our customers are delighted with their choices every step of the way. They will leave our showroom with a computer-generated design including a comprehensive list of products and a directed to an authorized Nicolock dealer.”

The Nicolock Design Studios offers several key features including:

  • Expansive Showroom: Featuring Nicolock’s top-selling products and color blends in realistic, installed settings. This allows customers to truly see, touch, and experience the quality and beauty of Nicolock’s offerings, eliminating any ambiguity.
  • Direct Comparison: Multiple variations of pavers, retaining walls, and other hardscape elements are displayed side-by-side, enabling easy and direct comparison to choose the best options for individual projects.
  • In-House On-Staff Designer: Homeowners will have access to Nicolock’s expert in-house designers, providing personalized consultations and design advice to bring their unique visions to life.
  • Personalized White Glove Concierge Service: From the moment they step into a Design Studio, customers will receive dedicated, white-glove service, ensuring a smooth and enjoyable experience throughout their project journey.
  • Comprehensive Product Showcase: Explore a wide array of Nicolock products, including pavers for patios, driveways, and walkways, as well as retaining walls, pool decks, fire pits, fireplaces, and materials for outdoor kitchens and grills.

Headquartered in Lindenhurst, Nicolock has been a family-owned-and-operated hardscape manufacturer for over 65 years. The company currently has 8 manufacturing facilities and is growing: Long Island, New Jersey, Maryland, Connecticut and their newest location, North Carolina. For more information, visit www.nicolock.com.

 

 

Emma Samghabadi at the New York Marine Rescue Center. Photo courtesy Jennifer Samghabadi

By Daniel Dunaief

The odds haven’t always been in favor of Emma Samghabadi.

The Comsewogue High School senior and Port Jefferson station resident was born under two pounds and spent over a month in the neonatal intensive care unit at Stony Brook Hospital.

After maneuvering through a period her parents Jennifer and Pedram Samghabadi described as “touch and go” for a while, she flourished and is poised to graduate from high school in June and enter college this fall.

Emma Samghabadi after singing with the Metropolitan Youth Orchestra in 2022. Photo courtesy Brian Kacharaba

A gifted singer and performer, Samghabadi, who recently played Velma Kelly in a teen edition of “Chicago,” applied for the Live Más scholarship through Taco Bell, where she has been working since last summer.

Samghabadi spent close to three months putting together a two minute video describing her passions, which include performing, singing, and serving as a conservationist.

On April 25th, Samghabadi, 18, was working at the drive through window at Taco Bell and learned that she had won a $10,000 scholarship, which she will use at the University of Rhode Island.

“It was a complete surprise to me,” said Samghabadi, who was thrilled when her managers and coworkers celebrated her scholarship with balloons and congratulatory posters in the dining room of the restaurant. “All my managers were there and my regional managers were there as well.”

Indeed, Samghabadi called her mother, who works as a registered nurse and her father, who is a social worker, to celebrate.

Jennifer Samghabadi was “overjoyed, proud, grateful and also humbled” with the scholarship.

“The odds [of winning] are very, very low,” her father said. “This was her exhibiting her unique mix” of passions.

Out of 500 scholarship applications from New York, Taco Bell awarded 13 at this level, which is just over two a half percent of the state’s entries.

The Taco Bell Foundation has been awarding these scholarships for 10 years, with some notable past winners including Mato Standing Soldier, a film and TV composer who was named to Forbes 30 under 30 List for 2023 and Brooke Taylor, who is dancing on Broadway in Moulin Rouge.

Samghabadi gave her scholarship entry considerable thought. The scholarship is based on a student’s passions, social impact, personal presentation and educational goals and does not include any reference to a grade point average or standardized test scores.

“As soon as I started finding pictures, I was already thinking about what I wanted to talk about,” Samghabadi said.

Editing the presentation to under two minutes was a “struggle,” she added.

The work paid off, as a Taco Bell Foundation spokeswoman suggested that Samghabadi’s video embodied the key traits they seek in an applicant: strong passion, a focus on social impact, clear educational goals and compelling storytelling.

Samghabadi, who has a weighted grade point average above 100, has impressed her high school teachers.

Rosa Antelo, who teaches Samghabadi’s Advanced Placement Class and was also her instructor for Advanced Spanish in 10th grade, described her student’s potential as “unmeasurable.”

Antelo suggested that Samghabadi is “not just a great student, but she’s truly an amazing person.”

Antelo, who wrote a college recommendation for Samghabadi, recalled a time when her student helped her manage through the strain of a stressful situation.

“She’s so positive and is looking for the best of everything,” said Antelo, who has been teaching for 26 years and believes Samghabadi stands out among her many students.

An early curiosity

When she was five, Samghabadi found a large green caterpillar in a hibiscus bush, which she brought home.

She and her parents looked up how to care for it. The caterpillar formed a cocoon and emerged as a moth.

After that, Samghabadi was hooked, establishing a monarch butterfly way station where she has released over a hundred of the orange and black insects that, while not endangered are threatened by a loss of habitat, pesticide use and climate change.

Dedicated to conservation and marine biology, Samghabadi has worked as a volunteer at the New York Marine Rescue Center in Riverhead.

She tells visitors about the only effort in the state to rescue and rehabilitate sea turtles and seals. She has also helped with beach clean ups and, in 2023, became scuba certified.

Samghabadi’s favorite animal is the manta ray, which she hopes to study in college.

From ‘The Lion King’ to community theater

Around the same time that she found the green caterpillar, Samghabi, saw her first broadway show.

Watching “The Lion King” sparked an interest in performance and theater.

Samghabadi has been an extra in short films and commercials as well as in the movie “Uncut Gems.”

As a 10-year old, she spent a day on set as an extra, sitting behind Adam Sandler in a movie theater.

She has performed in several shows and goes through cycles of singing different Broadway songs in the house.

These days, she’s using her soprano voice to belt out “Sweeney Todd” in the house. 

Samghabadi is open to combining her interests in conservation and music. At some point, she would like to conduct research on bioacoustics. She could also envision using music as a part of public outreach for conservation.

Despite all her commitments, including working with second graders to help teach them Spanish, Samghabadi is able to enjoy leisure activities with her friends by organizing herself.

“I have a set plan for what I need to do each day,” she said.

Multiple scholarships

Samghabadi’s talents and dedication have earned her other competitive scholarships.

She will receive $84,000 over four years as a part of the inaugural Schilling Scholars Program at the University of Rhode Island. She will also receive $68,000 from the presidential scholarship at the university.

The New York Elks Association recently awarded her a $1,000 scholarship.

Samghabadi is the second generation in her family to work at Taco Bell, where her favorite meal is the Cantina Chicken Bowl.

When he was earning money for college, Samghabadi’s father Pedram worked at the restaurant chain.

Samghabadi’s parents are grateful for the life their daughter has lived and the energy and passion she brings to her interests.

“You can’t be thankful enough,” said Pedram Samghabadi. “We still cannot believe what we went through” in the first year of her remarkable life.

Their daughter. whose singing they will miss when she attends college, gave them a preview of what was to come early in life.

Emma S. Clark Memorial Library in Setauket has announced that it has been formally approved as part of The Family Place Libraries™ national network, which emphasizes play-based learning as an essential tool to early childhood development, particularly for those families with young children ages one to three years old.

The Children’s Department at Emma Clark began the process to become certified as a Family Place Library in late 2024, which included extended training for librarians beyond their library schooling. These workshops were taught by child development experts and Family Place Trainers and served as a good refresher regarding building pre-reading skills and helped to spark new ideas for learning through play. The training also focused on supporting parents and caregivers by connecting them with resources and professionals, as well as providing engaging programming opportunities.

“I am excited to be a part of the Family Place initiative which provides a framework for expanding my role as a librarian in connecting with young children, parents and caregivers and facilitating the support they need,” said Marcela Lenihan, one of the children’s librarians who attended the training.

Although Emma Clark already had many of the initiatives in place such as board and picture books, puzzles, a train table, and a coloring spot, in the past year they added more imaginative toys to the Children’s Library, such as dramatic play items (kitchen, market, dress-up clothes, etc.). Looking ahead, Brian Debus, the Head Children’s Librarian, is hoping to add more toys geared towards infants, as well as more comfortable seating for parents, grandparents, and caregivers.

“By joining this initiative, we’re investing in early learning, parent engagement, and community connection, ensuring every child and family gets the best possible start in life,” said Debus. 

Furthermore, the children’s librarians are working to fine-tune the already well-established Parent/Toddler Workshop by including community resource professionals at the program on a regular basis. This weekly workshop for children ages 18 months to 3.5 years old and their caregivers has always focused on open play, sharing, and connections with other parents and caregivers. 

It will now include specialists — such as pediatric nutritionists, speech pathologists, social workers, and child development experts —  so that parents and caregivers may speak one-on-one with professionals and ask questions in a comfortable, informal setting. This program not only aids in the child’s development, but it helps parents and caregivers to feel less isolated and gives them an increased sense of community belonging. 

The librarians also plan on offering more handouts from reputable organizations on parenting and childhood development, making the information easily accessible to patrons.

The Family Place Libraries™ model is now in over 500 libraries in 32 states serving thousands of young children and their parents/caregivers. 

2025 Town of Brookhaven Arbor Day event. Photo from TOB

On April 25, the Town of Brookhaven celebrated its 10th Annual Arbor Day Seedling Giveaway at Town Hall in Farmingville. The event yielded a strong turnout and portrayed a clear message: every small effort contributes to a greener, healthier community. Held in the south parking lot of Brookhaven Town Hall, the event offered residents a variety of free native tree seedlings, mulch, and compost, while promoting broader environmental stewardship initiatives.

Approximately 1,400 young trees and shrubs were distributed, with the hybrid poplar emerging as the most popular tree, followed by the bear oak. On the shrub side, prairie willow and sand cherry were resident favorites. All remaining plants will be put to good use on Town open space by the Division of Land Management.

Supervisor Dan Panico praised the success of the initiative, noting, “Every little bit helps—especially in our wetlands—for the health of our bays and bodies of water. We’re restoring 187 acres of wetlands down in Mastic Beach, but we have projects going throughout the entire Town. This Arbor Day project was started by former Supervisor and current Suffolk County Executive Ed Romaine, and I know he’d be proud to see we’re giving away three times the amount of seedlings today.”

As part of the Town’s continued commitment to sustainability, residents also had the opportunity to purchase composting units and rain barrels in advance through the Town’s online store. In total, 86 rain barrels and 63 composters were purchased. Due to high demand, the online store is being reopened to allow more residents to take advantage of this program. Orders can be placed at https://brookhaven.compostersale.com/, and the next scheduled pick-up date is Friday, July 25.

Brookhaven has been recognized as a Tree City USA community, reflecting the Town’s ongoing investment in environmental initiatives, open space preservation, and public engagement through events like the Arbor Day Giveaway.

Brookhaven Health and Wellness Fair returns May 17. Photo from TOB

Brookhaven Town Supervisor Dan Panico has announced that the 5th Annual Health and Wellness Fair will take place on Saturday, May 17, from 11 a.m. to 2 p.m. at Brookhaven Town Hall. Sponsored by JVC Broadcasting, as well as Stop & Shop and ShopRite, this eagerly anticipated event has become a cornerstone of the community’s commitment to promoting health and wellness for residents of all ages.

Attendees will have the opportunity to meet representatives from various health and wellness industries, who will provide valuable information on topics ranging from fitness and nutrition to mental health and healthcare services. The fair is designed to connect the community with local resources, empowering residents to lead healthier, happier lives. To add to the excitement, plenty of free giveaways will be available throughout the event.

Adding a dynamic element to the day, JVC Broadcasting will be on-site conducting interviews with participants, vendors, and attendees. These interviews will be aired on 103.9 LI News Radio, offering listeners a chance to hear firsthand accounts of the event’s positive impact on the Brookhaven community. Supervisor Dan Panico emphasizes that the Health and Wellness Fair reflects Brookhaven Town’s dedication to providing opportunities for residents to engage with essential health-related resources.

“Our Health and Wellness Fair is not just an event—it’s a celebration of our community’s commitment to fostering a healthier future for everyone. We are grateful to JVC Broadcasting for their support in making this event a resounding success,” said Panico.

Brookhaven Town Hall, located at 1 Independence Hill in Farmingville, will serve as the welcoming venue for this annual event. Residents are encouraged to mark their calendars and join in celebrating health and wellness on Saturday, May 17. It promises to be a day filled with learning, community connection, and inspiration.

For more information, call 631-451-6331.

More than 250 people on the verge of retirement attended the 9th Annual Cona Elder Law Caregiver Conference, “Rewiring & Retiring Well on Long Island: The Secret Ingredients No One Talks About” at the Hilton Long Island in Melville on Wednesday, May 7, where they heard from a panel of well-known Long Islanders who shared their personal stories of life after a lifetime of work.

The focus of the evening was a discussion around how to navigate a post-career life, including the financial and emotional impact of not going to work five days a week anymore. Experts say people not only need to plan financially but also emotionally to avoid being disappointed or depressed with a downshift in their daily routines.

“We’re not wired that way, we’re still going, we’re vibrant people who have a lot of life left, we still have things we want to do. So you’re really planning for a shift in life,” said Jennifer Cona, Founder and Managing Partner of Cona Elder Law. “So having that conversation and making that plan is important to having a successful retirement, or rewirement.”

The main event, a panel discussion, talked about strategies for a successful retirement with five Long Islanders who have done it: Paul Fleishman, Newsday, Vice President of Public Affairs (Retired); Esther Fortunoff-Greene, Owner, Fortunoff, Rewired to EFG Designs; Kathy Munsch, American Heart Association, Regional Vice President (Retired); and Randy Goldbaum, Partner, Egress Pros, Rewired to Cannabis and Hemp Entrepreneur.

“I chose to pivot in a way that I can use my sources from all over the world and follow my passion,” said Esther Fortunoff-Greene, former owner of Fortunoff Department Stores. “I rewired rather than retired because I love work, and I love the people with whom I created working relationships for all those years. Life is short and we need to do what matters.”

“I had to go through a process that took me a couple years to get to the point where I was looking forward to being retired,” said Paul Fleishman, who retired from a multi-decade career at Newsday. “I had to get over how I was going to get over missing going to work every day and all the fulfillment and all of the satisfaction and all the reward. So that was a process.”

The evening also featured a presentation from Melissa Negrin-Wiener, Esq., Senior Partner, Cona Elder Law, and Evelyn Gellar, Managing Director, Forest Hills Financial Group, titled “Managing Retirement Income & Risk During Volatile Markets.”

Additionally, more than 40 elder care industry sponsors and exhibitors shared resources on topics including home care, assisted living, reverse mortgages, long-term care insurance, and caregiver support services.

About Cona Elder Law

Cona Elder Law concentrates in the areas of elder law, estate planning, estate administration and litigation, and health care law. Cona Elder Law takes a holistic approach to elder law, providing support and resources for older adults and caregivers, and maintains long-term, partnering relationships with clients to provide the best solutions for multiple generations.

By Sofia Febles

The sun was beaming down on parkland located on Caroline Avenue in Port Jefferson May 3, where two families gathered to honor their fathers. Two pillars of Port Jefferson were honored today: Joe Erland and Harry Heywood. 

Joe Erland, also known as Mr. Port Jefferson, was a Port Jefferson Fire Department commissioner, village trustee and deputy mayor. A lover of softball, the field in Heywood Park was rededicated as Joe Erland Field. As Port Jefferson Village Mayor Lauren Sheprow mentioned during the ceremony, “Joe Erland has been described by his peers as humble, kind-hearted, and approachable…He always wanted to help people around him.” 

Harry and Lois Heywood were commended for their tremendous contributions to the village. Harry Heywood and his wife Lois were married in 1931 where they began developing their legacy. They were involved in many organizations including the Ground Observation Corps and the Aircraft Warning Service that Harry developed and volunteered at.

Harry Heywood developed Suassa park, where he constructed a 40-foot watchtower that serves as a lookout point for aircrafts during World War II. The Heywoods utilized the park for the town’s benefit, creating parks and athletic fields for kids and adults to play baseball, softball, and soccer for many years and more years to come. They donated the ballfield and creek to the community in the 1950’s.

Many people spoke at the dedication ceremony including Deputy Mayor Bob Juliano, Legislator Steven Englebright, former Parks & Recreation Director Ron Carlson, Pete Heywood and Steve Erland, Joe Erland’s son. The people who spoke talked very highly about Joe Erland and the Heywood family. Englebright said, “parks last forever.” Englebright said we want to “appreciate and remember these important people who contributed so much to Port Jefferson”. 

Erland has a son named Steve and two daughters named Michelle and Andrea. Steve Erland said his father “dedicated his life to this village.” 

Peter Heywood, Harry and Louis’ son, and Peter’s daughter Randi were amazed and honored to have the park named after their family. The mayor mentioned that this couple were” two pillars of Port Jefferson whose civic contributions and love story helped shape Port Jefferson Village for nearly a century.” Peter Heywood and his daughters Randi and Lisa have continued their legacy and have been contributing to the parks. Sheprow said, “All of Port Jefferson now proudly remembers this is not just a park, but as Heywood Park- where love, learning and legacy live on”. 

The Joe Erland Field at Heywood Park will always be a reflection of the impact Erland and the Heywoods have made in Port Jefferson.

Photo caption The Daniel Gale Foundation, the philanthropic division of Daniel Gale Sotheby’s International Realty, a leader in luxury real estate, is collecting new and gently used business attire in support of its 25th annual clothing drive for Dress for Success. Donations can be dropped off  at Daniel Gale Sotheby’s International Realty offices.  Pictured here (l-r), real estate advisors Lowell Ackerman, Veranika Johnston and Jessica Crowley.

The Daniel Gale Foundation, the philanthropic division of Daniel Gale Sotheby’s International Realty, has announced the launch of its 25th annual clothing drive in support of Dress for Success.

From now through the end of May, all 29 Daniel Gale Sotheby’s International Realty offices from Brooklyn and Queens to the Hamptons will be collecting new or gently used professional clothing and accessories to help local women dress for success—literally. Items being accepted include dress and pant suits and separates, blouses, shoes, coats, handbags, and other business-appropriate attire. All donations will benefit Dress for Success, which supports unemployed and underemployed women by providing professional attire and tools to help them succeed in their job search and career development.

“Whether it’s the first impression a property or a person makes, no one understands the power of presentation like a real estate agent,” said Deirdre O’Connell, Chief Executive Officer of Daniel Gale Sotheby’s International Realty. “But this drive is about so much more than clothes—it’s about helping women feel seen, valued, and equipped to take the next step in their careers and lives.”

Daniel Gale Sotheby’s International Realty’s partnership with Dress for Success began in 2000, when agents and employees were first invited to participate in a company-wide clothing collection. Since then, the initiative has become a cherished annual tradition, with the company donating truckloads of high-quality business attire that has supported countless women on their journeys to economic independence and personal empowerment.

This year’s drive continues the legacy of service that is a hallmark of Daniel Gale Sotheby’s International Realty’s culture—supporting not only the communities in which its agents work but also those striving to build better futures for themselves and their families.

Community members are invited to join the effort by dropping off donations at a Daniel Gale Sotheby’s International Realty office. To find the nearest location, visit www.danielgale.com/locations.