Columns

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By Barbara Beltrami We who are both cooks and chief pot and bottle washers love one-pot meals. How nice to throw everything into a big...

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MEET ANGEL! This week's shelter pet is Angel, a 7 year old Blue Nosed Pit Bull that has been at the Smithtown Animal Shelter for...

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By Daniel Dunaief The current signal works, but not as well as it might. No signal makes everything worse. Something in the middle, with a...

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Micronutrient focus may reduce cravings By David Dunaief, M.D. If we needed any more proof, this past year has been a good reminder that many things...

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By Bob Lipinski Historically, liqueur is derived from the Latin word liquefacere and means to dissolve or melt, a fitting term since the process of...

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NORTH SHORE WINTER Gerard Romano of Port Jefferson Station snapped this serene photo on Feb. 14. He writes, ‘Color our world white these days. I...

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One thing that’s special about a community paper is that we are covering the stuff national or larger media corporations aren’t talking about.  We’re covering...

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By Daniel Dunaief I have a surprising amount of “found time” these days. I still have numerous responsibilities and deadlines, but the time between activities, when I’m...

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By Leah S. Dunaief It seemed like a good idea in the moment. The clock on the oven read 7:00 p.m., and I wanted to...

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Black History Month, which initially started as a weeklong commemoration in the early 20th century, has been a way to remember and celebrate important...