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A time honored tradition for Memorial Day, Long Island National Cemetery, 2040 Wellwood Ave., Farmingdale seeks volunteers to place American flags on veteran’s graves on May 25 at 8 a.m. and to return to the cemetery on June 1 at 8 a.m. to remove the flags. No registration required. For more info, call 631-454-4949.

Volunteers are also needed to place flags at Calverton National Cemetery, 210 Princeton BLvd., Calverton on May 25 at 9:30 a.m. and to pick up the flags on June 1 at 9:30 a.m. and roll them up in bundles of 20 so they can be put into storage for the following year. Rain date is June 2. To register, contact Frank Bailey at [email protected] or call 631-732-4529.

 

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Huntington YMCA hosts its annual Memorial Day Weekend Carnival from May 24 to 27.
Ongoing

Flip Circus at Whitman Shops

Flip Circus heads to the Walt Whitman Shops, 160 Walt Whitman Road, Huntington Station from May 17 to May 29. Experience the magical moments under red and white big top with trapeze artists, acrobats, jugglers and more! Showtimes are Monday to Friday at 7:30 p.m. and Saturday and Sunday at 1 p.m., 4 p.m. and 7 p.m. For tickets visit www.flipcircus.com.

Smith Haven Mall Carnival

The Wonderland Midway Carnival has set up shop at the Smith Haven Mall in Lake Grove through May 27 with rides, games, prizes and food. Hours are May 23 and 24 from 5 to 10 p.m., May 25 and 26 from 2 to 10 p.m. and May 27 from 5 to 10 p.m. Minors must be accompanied by an adult. $40 unlimited ride wristbands. 631-724-1433

Thursday May 23

Native American Drumming

All Souls Parish House, 10 Mill Pond Road Stony Brook will host a Native American Drumming Meditation from 7 to 8:45 p.m. Led by elder drummer, Ric Statler, drumming meditation seeks to integrate the physical, mental, emotional, and spiritual parts of the human self, creating a state of well-being. 631-655-7798

Goat & Alpaca Yoga

The Smithtown Historical Society, 239 E. Main St. Smithtown presents two Goat & Alpaca Yoga workshops tonight (5:30 to 6:30 p.m. and 6:45 to 7:45 p.m.) with Steppin’ Out Ponies and Petting Zoo. Tickets are $35 at www.eventbrite.com. 631-265-6768

Hangoutology at The Jazz Loft

It’s ‘Hangoutology and Mixology’ as the Jazz Loft, 275 Christian Ave., Stony Brook explores the science of sound and cocktails at the Loft’s Coal Bin speakeasy at 7 p.m. Jazz lovers can enjoy some crafty cocktails and vintage music from the 1930’s to 1960’s. Jazz Loft Founder Tom Manuel will be spinning rare unreleased, master acetates and shaking up some extraordinary libations. For ages 21 and older. Tickets are $100 and may be purchased at www.thejazzloft.org. 631-751-1895.

Friday May 24

What’s in the News?

Comsewogue Public Library, 170 Terryville Road, Port Jefferson Station invites the community to a What’s in the News? program from 2 to 4:30 p.m. Join a group discussion led by a moderator on current events from today’s headlines. Open to all. Call 631-928-1212 or visit www.cplib.org to register.

Huntington YMCA Carnival

Huntington YMCA, 60 Main St., Huntington hosts its annual Memorial Day Weekend Carnival today from 6 to 10 p.m., May 25 and May 26 from 1 to 10 p.m., and May 27 from 1 to 6 p.m. Featuring carnvial rides, food, a magic show,  concert by Totally Taylor Swift, games and more. Proceeds benefit the YMCA Scholarship Fund for camp and program support. Free admission. For ticket ride bracelets, visit ymcali.org/carnival.

Owl Prowl Friday

Sweetbriar Nature Center, 62 Eckernkamp Drive, Smithtown hosts an Owl Prowl on from 7:45 to 9:45 p.m. Meet and learn about some of the Center’s resident owls and then embark on a walk into the darkness to enjoy the night and call some owls. Meet behind the main house and check in. Wear bug spray and bring a flashlight. Open to families with children ages 5 and up. $15 per person, Advance reservations required by visiting www.sweetbriarnc.org.

Friday Night Face Off

Long Island’s longest running improv comedy show heads to the Smithtown Performing Arts Center, 2 East Main St., Smithtown tonight at 8 p.m. Join them for a “Who’s Line Is It Anyway?” style improv competition between the performers. Tickets are $28. To order, visit www.smithtownpac.org.

Saturday May 25

Huntington YMCA Carnival

See May 24 listing.

Spring Plant Sale

The Shoreham-Wading River Garden Club will hold their annual Spring Plant Sale at 35 Sound Rd. Wading River from 9 a.m. to 1 p.m. Held rain or shine, the selection will include member-grown ferns and other perennials and annuals. Proceeds will go towards the club’s annual high school scholarships. Questions? Call 631-987-3733.

Spring Yard Sale

Yaphank Historical Society will hold their annual multi-vendor Spring Yard Sale on the grounds of the Robert & Isabella Hawkins House at 4 Yaphank Avenue, Yaphank, from 9 a.m. to 3 p.m. There will be a large variety of crafts, collectibles, and household items. Rain date is May 26. 631-924-4803

Drill Day at the TVHS – Just added!

The Redcoats are coming! Three Village Historical Society, 93 North Country Road, Setauket will host a Drill Day from 10 a.m. to 1 p.m. The community is invited to watch the 23rd Regiment of Foot Royal Welch Fusiliers of America practice their military drills. The company will be talking to guests, answering questions and pose for photos. Perfect for the history lovers in your family. Free. 631-751-3730

Save A Pet Adoption Event

The Reboli Center for Art and History, 64 Main St., Stony Brook hosts a pet adoption event for Save A Pet from 11 a.m. to 5 p.m. Grab your beach chairs and join in the fun with exciting raffles, kids crafts, live music by Diamond Dan and the 12-6 Band, refreshments and adoptable dogs. Call 631-751-7707. See more on page B6.

Spring Farm Festival

Join the Smithtown Historical Society, 239 East Main St., Smithtown for a Spring Farm Festival from noon to 4 p.m. Come celebrate spring and all the farm has to offer with kids crafts, pony rides, petting zoo, live music, traditional craft demonstrations, historic house tour, food and craft vendors. Rain date is May 26. Fee is $7 per person (kids under 3 free) at www.eventbrite.com or at the gate. 631-265-6768

Farmers & Artisans Marketplace

Farmingville Residents Association will host Farmers, Artisans and Friends Marketplace at Triangle Park, corner of Horseblock Road and Woodycrest Drive, Farmingville from 11 a.m. to 4 p.m. Featuring over 45 vendors selling local produce, handmade items, antiques & collectibles, flea market treasures and live music. 631-260-7411

Spring Fling Comedy Night

In partnership with Governor’s Comedy Clubs, Smithtown Performing Arts Center, 2 E. Main St., Smithtown will present a Spring Fling Comedy Night at 8 p.m. Comedic line-up includes Tom Kelly, Felicia Gilespie, Debbie D’Amore and Mickey Farrow. Tickets are $40 per person. To order, visit www.smithtownpac.org.

Sunday May 26

Huntington YMCA Carnival

See May 24 listing.

Spring Car Show & Swap Meet

Catholic Health Ampitheater at Bald Hill, 1 Ski Run Lane, Farmingville hosts a Spring Car Show & Swap Meet with classic and collectible cars, unique custom vehicles, street rods, antiques, exotics, muscle cars, imports, vendors and cars for sale from 8 am. to 4 p.m. Admission is $10, free for ages 12 and under. www.longislandcars.com

Caumsett Hike

Join the staff at Caumsett State Historic Park Preserve, 25 Lloyd Harbor Road, Lloyd Harbor for a 6-mile hike through the Eastern section of the park from 9:45 a.m. to 12:45 p.m. Adults only. $4 per person,  $8 parking fee. Advance reservations required by calling 631-423-1770.

CSHL Walking Tour

Cold Spring Harbor Laboratory, 1 Bungtown Road, Cold Spring Harbor will host a guided walking tour of the campus from 10 a.m. to 11:30 a.m. Learn about the historic and modern architecture, the Nobel legacy, and the advanced cancer, neuroscience, and plant research taking place at the lab. Fee is $7.18 per person. To register, visit www.cshl.edu. 516-367-8844

Mosaic Street Painting Festival

East End Arts presents its annual Mosaic Street Painting Festival in downtown Riverhead along Main Street and along the Peconic River with street painting, artisan and craft fair, live music, theater, drumming, dance and food trucks from noon to 5 p.m. Rain date is May 27. 631-369-2171

Ronkonkoma Street Fair

Ronkonkoma Chamber of Commerce will hold its annual Memorial Day Street Fair along Hawkins Avenue in Lake Ronkonkoma from 11 a.m. to 6 p.m. Featuring over 200 vendors with live entertainment, merchandise, food, children’s rides, arts and crafts. 631-963-2796

Kent Animal Shelter Fundraiser

Port Jeff Brewing Company , 22 Mill Creek Road, Port Jefferson will hold a Memorial Day Mutt Mixer, a benefit for Kent Animal Shelter, at 1 p.m. with pet trick contests, demonstrations, raffles, giveaways and more. 631-331-2959

Glenn Strange in concert

The Long Island Music and Entertainment Hall of Fame, 97 Main St., Stony Brook  presents a concert by Glenn Strange from 3 to 4 p.m. The event is free with general admission ticket purchase. For more information, call 631-689-5888 or visit www.limusichalloffame.org. 

Monday May 27

MEMORIAL DAY EVENTS ARE LISTED SEPARATELY.

Huntington YMCA Carnival

See May 24 listing.

Tuesday May 28

NSJC Social Club event

North Shore Jewish Center Social Club, 385 Old Town Road, Port Jefferson Station invites the community to a special concert featuring FiZ, a guitarist and singer of pop, soul and jazz with a warm and mellowing sound, in the Social Hall at 11 a.m. Bagels, cream cheese and coffee will be served. $5 per person, $4 members. 631-928-3737

Wednesday May 29

Town Clerk Mobile Office

Comsewogue Public Library, 170 Terryville Road, Port Jefferson Station hosts a Brookhaven Town Clark Mobile Office from 11 a.m. to 3 p.m. Town Clerk Kevin J. LaValle will visit to connect with Brookhaven residents, answer questions, and communicate important information including: disabled parking passes, marriage licenses/marriage officiants, birth certificates, death certificates, and dog licenses. No registration required. 631-928-1212

The Setalcott Story

The Ward Melville High School’s Diversity, Equity and Inclusion Commitee presents A Walk Through the History of the Setalcott Nation at the Setauket Neighborhood House, 95 Main St., Setauket today and May 30 from noon to 7 p.m. with photographs, letters, recipes, garments. Enjoy an educational discussion with Helen Sells of the Setalcott Nation at 1 p.m. and again at 6 p.m. Free admission. 631-751-6208

Thursday May 30

The Setalcott Story

See May 29 listing.

An Evening of Jazz

The Jazz Loft, 275 Christian Ave., Stony Brook presents the Interplay Jazz Orchestra in concert at 7 p.m. The 17 piece big band will be co-directed by Joe Devassy on trombone and Gary Henderson on trumpet. Ticket are $30 adults, $25 seniors, $20 students, $15 children, under age 5 free. To order, visit www.thejazzloft.org. 631-751-1895

St. Jude’s Benefit Concert

Join Theatre Three, 412 Main St., Port Jefferson for a benefit concert for St. Jude’s Children’s Research Hospital featuring The Other Irish Tenors and Guests on Thursday, May 30 at 7 p.m. Followed by an after party with beer, wine and hors d’oeuvres. Tickets are $80 per person. Call 631-928-9100 to reserve your seat.

Theater 

‘Antigone’

Suffolk County Vanderbilt Museum, 180 Little Neck Road, Centerport kicks off the 35th annual Shakespeare in the Courtyard Festival with Antigone by Sophocles from May 3 to June 2. One of the finest examples of Greek Tragedy, Antigone follows the events of the Oedipus legend, wherein the title character displays great strength as she disobeys King Creon in an attempt to bury her brother in consecrated ground. Presented by the Carriage House Players, the show will take place in the mansion’s Spanish Revival Courtyard on Wednesdays and Fridays at 8 p.m. and Sundays at 7 p.m. Tickets are $20 adults, $15 seniors and children. To order, visit www.vanderbiltmuseum.org.

‘Jersey Boys’

Extended! John W. Engeman Theater, 250 Main St. Northport presents Jersey Boys, the story of Franki Valli & The Four Seasons, from March 14 to June 30. They were just 4 guys from Jersey until they sang their very first note–a sound the radio just couldn’t get enough of. But while their harmonies were perfect on stage, off stage was a different story ­— a story that has made them a sensation all over again. Winner of the 2006 Tony© Award for “Best Musical,” Jersey Boys features the top ten hits “Sherry,” “Big Girls Don’t Cry,” “Walk Like A Man,” “Can’t Take My Eyes Off You,” and “December, 1963 (Oh What A Night).” To order tickets, call 631-261-2900 or visit www.engemantheater.com. 

‘The Producers’

Theatre Three, 412 Main St., Port Jefferson presents Mel Brooks’ The Producers from May 18 to June 22. With something to offend everyone, the hilarious show-biz hit follows the antics of a pair of scheming Broadway producers with a plan to put on the biggest flop of all time. Featuring “If You’ve Got It, Flaunt It,” That Face,” “Keep It Gay,” and the outrageous “Springtime for Hitler,” The Producers is a side-splitting musical bliss. Contains adult humor and situations. Tickets are $40 adults, $32 seniors and students, $25 children ages 5 to 12. To order, call 631-928-9100 or visit www.theatrethree.com. See review on page B5.

‘The Addams Family’

John W. Engeman Theater, 250 Main St., Northport presents The Addams Family School Edition on June 3 and June 4 at 8 p.m.  Performed entirely by students of the John W. Engeman Studio. Tickets are $25 per person. To order, call 631-261-2900 or visit www.engemantheater.com.

‘Romeo and Juliet’

Suffolk County Vanderbilt Museum, 180 Little Neck Road, Centerport continues its 35th annual Shakespeare in the Courtyard Festival with Romeo and Juliet from June 7 to July 5 (No performance June 19 & 21).Shakespeare’s timeless tragedy of star crossed lovers follows two families locked in an ancient rivalry. When two children from opposing sides fall in love, they challenge the imposed norms of the time and set both families on a path to ruin. Presented by the Carriage House Players, the show will take place in the mansion’s Spanish Revival Courtyard on Wednesdays and Fridays at 8 p.m. and Sundays at 7 p.m. Tickets are $20 adults, $15 seniors and children. To order, visit www.vanderbiltmuseum.org.

‘Newsies’

Stop the presses! This Disney film turned Tony-winning Broadway hit Newsies heads to the Smithtown Performing Arts Center, 2 E. Main St., Smithtown from July 13 to Aug. 18. Set in turn-of-the century New York City, Newsies is the rousing tale of Jack Kelly, a charismatic newsboy and leader of a band of teenaged “newsies.” When titans of publishing raise distribution prices at the newsboys’ expense, Jack rallies newsies from across the city to strike against the unfair conditions and fight for what’s right! Tickets are $35 adults, $32 seniors, $25 students. To order, visit www.smithtownpac.org.

CALENDAR DEADLINE  is Wednesday at noon, one week before publication. Items may be mailed to: Times Beacon Record News Media, P.O. Box 707, Setauket, NY 11733. Email your information about community events to [email protected]. Calendar listings are for not-for-profit organizations (nonsectarian, nonpartisan events) only, on a space-available basis. Please include a phone number that can be printed.

 

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Author Sarah Beth Durst with a copy of her new book, 'Spy Ring.' Photo by Heidi Sutton

Reviewed by Jeffrey Sanzel

The prolific and talented writer Sarah Beth Durst has published over two dozen books, with several reviewed in this publication: The Stone Girl’s Story, The Bone Maker, The Deepest Blue, Even and Odd, and most recently, the thriller The Lake House. Durst has a particular gift for world-building, which is most prevalent in her fantasy works. With the Young Adult novel Spy Ring [HarperCollins/Clarion Books], she embarks on a different setting—Long Island and the very real Setauket and its environs. 

Rachel and Joon have been best friends since kindergarten, when they bonded over a pirate fantasy. Now, eleven years old, in July, between fifth and sixth grade, they have decided to be spies. Additionally, the inseparable pair are facing Joon’s imminent move out of the district, both fearing the toll the distance will take on their friendship.

Rachel’s mother is marrying Dave, her longtime boyfriend, of whom Rachel likes and approves. Rachel overhears Dave telling her mother that he wants to give Rachel a family heirloom, a ring that might have belonged to Anna “Nancy” Smith Strong. Strong was possibly the only known female member of the famed Culper Spy Ring that fed vital information to George Washington from 1778 to 1783. (Thus, the double meaning of the title.) Given an opportunity, Rachel sneaks a look at the ring. Engraved on the inside is “August 1 6, 17 13. Find me.” With this first clue, Rachel and Joon initiate a quest to solve the significance of this cryptic inscription. 

Rachel and Joon’s search takes Nancy off the page and makes her real to the two young detectives. The story briskly zig-zags throughout the Three Village area, with visits to the Setauket Presbyterian Church’s cemetery and Patriots Rock, Emma S. Clark Memorial Library, the Vance Locke murals at Setauket Elementary School, the Setauket Village Green, Frank Melville Memorial Park, the Setauket Grist Mill, and Caroline Episcopal Church. Durst describes each locale colorfully but succinctly as their hunt becomes an almost “history alive.” Central to the quest is time spent at the invaluable Three Village Historical Society, where they receive help, insight, and encouragement.

Durst has a terrific sense of humor, with the pair garnering one clue by remembering “the worst field trip ever.” She also gives insight into the complicated issue of historical accuracy.

“‘Sometimes historians make mistakes […] or more often, they don’t have all the information yet […] reconstructing history is like piecing together a puzzle where there’s no picture on the box, half the pieces have fallen on the floor, and the cat has eaten a quarter of them. You try to guess what the picture looks like as best you can with what you have.’”

Rachel and Joon learn that the Culper Spy Ring was the most effective espionage organization of the Revolutionary War. None of the spies ever admitted to being spies in their lifetime. Everything is theory, but much unearthed evidence supports these hypotheses. 

The author nimbly weaves historical facts and intriguing gems that paint a vivid picture of the time. She vibrantly imparts Rachel’s excitement:

The fizzing feeling was back. She had in her possession the ring of a spy who’d defied her enemies, aided George Washington, and helped found America. Even better, this spy had sent a message with her ring: Find me. This felt like the moment right before the sun poked over the horizon. Or right before a batch of dark clouds dumped buckets of rain. Or right before she bit into a fresh slice of pizza. 

The ability to communicate not just the narrative but the roiling feelings of the young—this aptly labeled “fizzing”—separates Durst from many less accomplished YA writers. The narrative is more than a mystery but a real novel of summer—of bike rides and bonds that run deep, about the fear of loss and the expectations of the future. 

One of the most evocative descriptions is that of a school during vacation:

It felt so strange to be in the school in July. The hallways looked as if they’d been abandoned. Half the bulletin boards were naked—only plain brown paper with a few leftover staples. Some staples had tufts of colorful construction paper stuck to them, like bits of party food caught in one’s teeth. 

Perfectly conjured is the combination of stillness and expectation. “It was strange to see a classroom without any students in it, in addition to the empty halls. It felt as if the whole school were holding its breath.”

A ring, a stone, a key, a powder horn, a codebook, a family Bible—even rudimentary invisible ink—are all part of this journey that is not so much historical fiction but history adjacent. 

In the end, one of the most powerful statements is the realization of why Strong left the clues. Rachel recognizes that “[Nancy] wanted someone to see her.” Sarah Beth Durst’s engaging Spy Ring offers two heroes. The first is a woman who may or may not have been the burgeoning nation’s Agent 355. The second is a spirited, insightful young person in a lively, magical adventure story.

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Meet the author at a book launch hosted by the Three Village Historical Society at the Setauket Neighborhood House, 95 Main St., Setauket on Monday, May 20 at 7 p.m. The event is free. To pre-register, visit www.tvhs.org. For more information, visit www.sarahbethdurst.com.

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By Melissa Arnold

Author Deborah L. Staunton

Just about every kid has trouble getting to sleep at some point. Whether they’re scared of the dark, worried about monsters under the bed or can’t turn off a chatty brain, restlessness is always unsettling. Through the lens of a curious, resilient protagonist named Josie, Deborah L. Staunton’s new children’s book, Owls Can’t Sing, helps kids face their nighttime fears and celebrates what makes them special. Gorgeously illustrated and fun to read, this book could be a big help — at bedtime or otherwise. 

Tell me about yourself. Did you always want to be a writer?

I grew up in Port Jefferson … I’ve always loved books and writing from as early as elementary school. I can remember my second grade teacher putting on my report card that she loved reading my stories, and I kept a journal beginning around 10 years old. Family, friends and teachers were always so encouraging of my writing.

What did you pursue as a career?

I went to college at the Clarion University of Pennsylvania [now PennWest University Clarion] for early childhood education, and while I was there I fell in love with the theater. So I was still majoring in education, but I was at the theater every free moment I had. Later, I went back to school for theater arts ­— I spent one year at Bloomsburg University of Pennsylvania, and ultimately graduated from SUNY New Paltz. I developed a background in both children’s theater and adult theater, did a lot with stage management and lighting, and worked on the tech side of those things for many years.

So you’re trained in education and theater — where does writing fit in?

Writing plays such a huge part in my life. In so many ways, it’s what saved me. I’ve been through a lot, and writing is my coping mechanism. It’s the way I sort through things. I’ve had many pieces published in literary journals and magazines, and I also had a book come out last summer called Untethered, which is a memoir in poetry and short prose. It’s about my growing up with a mentally ill father, raising a mentally ill daughter, and experiencing four miscarriages along the way.

Is Owls Can’t Sing your first foray into children’s literature?

Not really — but it is my first work for children that was published. I always thought children’s literature would be my path toward publishing. I started sending out different manuscripts as far back as 1990, but the market is so inundated and I never got anywhere. I continued to write and attend writing conferences, publishing short pieces here and there until Untethered took shape, but I never gave up on kids’ books.

How did you finally publish Owls Can’t Sing?

I belong to the Author’s Guild [a national, professional organization for published writers], and a woman from there posted that her sister was starting a new publishing company called Two Sisters Press. They were seeking submissions, so I sent in my memoir and the children’s manuscript. Ultimately, they loved both, so I went from nothing to having two books published in less than a year! It’s been wonderful. 

Did you ever think about self-publishing? Why did you go the traditional route?

I pursued traditional publishing because, truthfully, I wanted validation that I really was talented and had something to offer. It was a dream of mine, and I was willing to do the hard work, taking rejections and feedback and eventually having someone choose me. It wasn’t without its disappointments or frustrations, but it was absolutely worth it.

How did you connect with the illustrator, Akikuzzaman Utshoo?

My publisher had a few illustrators I could choose from, but their styles weren’t what I had in mind, So I took on the financial responsibility of finding someone on my own. I went on the website Fiverr and saw an example cover illustration which was very similar to what is now the cover of Owls Can’t Sing. I just loved it. It was a painstaking process of working on one illustration at a time while navigating language barriers between us. Pictures are such a big part of children’s books, and I’m so glad it came out the way I envisioned.

What was the writing process like? Was this the original concept from years ago?

No, I had written a different children’s book back in the 1990s. In 2013, I met a woman at a writers’  conference who had many children’s books published. I asked if she was willing to work with me privately, and we talked weekly on the phone for eight weeks. When I gave her the manuscript, we started formulating a totally new idea. She asked me what my daughter was studying in school, and at the time it was owls. By the end of eight weeks, we had a new manuscript that didn’t resemble the original at all.

Is the main character, Josie, based on someone in your life?

My daughter is 18 and my son is 14. The character of Josie is inspired by my daughter, who has struggled with a lot in her life, including sleep. I want people to know that we don’t all fit into the same box. We don’t all have to be neurotypical, or exactly the same as everyone else, to be “normal.” We are who we are, and that’s fine.

Is there a recommended age for this book?

It’s good for all ages, but would be the best fit for ages 3 to 8. 

What’s next for you?

I’m working on a collection of poetry in memory of two friends that I’ve lost, and hopefully another children’s project, including one with my dad.

What advice would you give to people who are thinking about writing a book?

Never stop writing, and don’t be afraid to share your story because we all have a story to tell! Find the right people who are willing to give you good feedback along the way and help you to become a stronger writer. It doesn’t have to be a fancy program. But don’t go through the writing process alone.

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Owls Can’t Sing is available at your favorite online booksellers. Partial proceeds from the book will go to the International Owl Center (www.internationalowlcenter.org). Meet Deborah L. Staunton at Rocky Point Day at Rocky Point High School, 82 Rocky Point Yaphank Road, Rocky Point on May 19 where she will be selling and signing copies of her books from 10 a.m. to 2 p.m.. Follow her online at www.DeborahLStaunton.com and on social media @DeborahLStaunton.

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HAPPY BIRTHDAY BOB DYLAN! The Kennedys will join Bob Dylan's 83rd Birthday Celebration at the Long Island Museum on May 19. Photo by Suzy Allman
Ongoing

Flip Circus at Whitman Shops

Flip Circus heads to the Walt Whitman Shops, 160 Walt Whitman Road, Huntington Station from May 17 to May 29. Experience the magical moments under red and white big top with trapeze artists, acrobats, jugglers and more! Showtimes are Monday to Friday at 7:30 p.m. and Saturday and Sunday at 1 p.m., 4 p.m. and 7 p.m. For tickets visit www.flipcircus.com.

Bald Hill Fair

Dreamland Amusements brings the Bald Hill Fair to the Catholic Health Amphitheater, 1 Ski Run Lane, Farmingville from May 9 to 19 with whimsical kiddie rides, state-of-the-art thrill rides, entertaining midway games, and carnival eats. Grucci fireworks on May 18. Hours are Mondays to Thursdays from 5 to 10 p.m., Fridays from 5 to 11 p.m., Saturdays from noon to 11 p.m. and Sundays from noon to 10 p.m. For tickets, visit www.baldhillfair.com.

Thursday May 16

Museum Day at the MCPL

Middle Country Public Library, 101 Eastwood Blvd., Centereach will hold its annual Museum Day celebration at the Museum Corner from  4 to 7 p.m. Representatives from 30 local museums, historical societies, science and nature centers will be on hand to share information regarding their collections, programs and exhibits. Free. 631-585-9393

Healing Haven fundraiser

Revival By Toast, 242 East Main St., Port Jefferson hosts a Spring Into Health for Your Dog Celebration with Dr. Lynda Loudon from 5:30 to 9 p.m. Dr. Loudon will be speaking on the top 5 ways to increase your dog’s longevity and meet local canine business owners and professionals. Tickets are $28.52 per person and includes dinner, drinks and raffle tickets. All proceeds support the mission of Healing Haven Animal Foundation. For tickets visit www.eventbrite.com or call 202-422-6782.

Friday May 17

Older Americans Month Dance

Town of Brookhaven hosts its annual Older Americans Month dance at the Rose Caracappa Senior Center, 739 Route 25A, Mt. Sinai from 1 to 3 p.m. with music by DJ Louis DelPrete. Cake will be served. This event is open to Town of Brookhaven residents ages 60 and older. To reserve a seat, call 631-451-5312. 

Living History Lecture

Celebrate St. James continues its Living History Lecture series with Around St. James the Ghosts are Talking! at the St. James Community Cultural Art Center, 176 Second St., St. James at 7 p.m. Unlock the mysteries of St. James as Joe Giaquinto, a seasoned paranormal investigator, invites you to hear the whispers of the past. Enjoy an evening filled with spine-chilling tales and ghostly encounters. Dive deep into Long Island’s haunted history and gain insight into the lives of its spectral inhabitants. Tickets are $25, $20 members at www.celebratestjames.org. 631-984-0201

Greek Heritage Night

Leo P. Ostebo Kings Park Heritage Museum, RJO Middle School, 101 Church St., Kings Park presents a Greek Heritage Night at 7 p.m. Featuring traditional dancers and song, live Greek choirs and bands and traditional foods and customs. Free admission. 631-269-3305

Art Reception at the Reboli Center

The Reboli Center for Art & History, 64 Main St., Stony Brook will host an art reception for its Setauket Artists Exhibition form 6 to 8 p.m. With over 30 participating artists, this vibrant show filled with local scenes and beyond will inspire visitors of all ages. 631-751-7707

An Evening of Jazz

Jazz vocalist Jamile Steevie Ayres with the Miki Yamanaka Trio will perform in concert at The Jazz Loft, 275 Christian Ave., Stony Brook at 7 p.m. Originally from Brazil, Jamile is quickly becoming one of the most sought-after vocalists in the New York scene, captivating audiences with her unique phrasing and heartfelt tone influenced by the vocal jazz tradition, united with her unique Brazilian roots. Tickets are $30 adults, $25 seniors, $20 students, $15 children, under age 5 free. To order, visit www.thejazzloft.org.

Friday Night Face Off

Long Island’s longest running improv comedy show heads to the Smithtown Performing Arts Center, 2 East Main St., Smithtown tonight and May 24 at 8 p.m. Join them for a “Who’s Line Is It Anyway?” style improv competition between the performers. Tickets are $28. To order, visit www.smithtownpac.org.

Saturday May 18

Outdoor Thrift Garage Sale

Sweetbriar Nature Center, 62 Eckernkamp Drive, Smithtown will hold an Outdoor Thrift Garage Sale from 9 a.m. to 3 p.m. in the parking lot. Shop for household items and fun treasures. Proceeds will benefit the wildlife center. For questions or to donate items, call 631-901-5911.

Friends of the Greenway Cleanup

In conjunction with the Town of Brookhaven’s 2024 Great Brookhaven Cleanup, join the Friends of the Greenway for a trail cleanup removing litter, tree limbs and debris at the Port Jefferson Station Trailhead off Route 112 at 9 a.m.  

TVHS Yard & Antique Sale

Time to shop! The Three Village Historical Society, 93 North Country Road Setauket will host its  annual Community Wide Yard & Antiques Sale from 9 a.m. to 2 p.m. packed full of hidden treasures for the seasoned weekend shopper. 631-751-3730

CSHL Walking Tour

Cold Spring Harbor Laboratory, 1 Bungtown Road, Cold Spring Harbor will host a guided walking tour of the campus from 10 a.m. to 11:30 a.m. Learn about the historic and modern architecture, the Nobel legacy, and the advanced cancer, neuroscience, and plant research taking place at the lab. Fee is $7.18 per person. To register, visit www.cshl.edu. 516-367-8844.

Rotary Family Fun Day of Service

Three Village Rotary invites the community to take part in its first annual Family Fun Day of Service with a cleanup of Sand Street Beach and the Rotary Memorial Garden along with kids crafts and a scavenger hunt at the Stony Brook Village docks from 10 a.m. to noon. Coffee and bagels will be served and all attendees under the age of 12 receive a free ice cream coupon courtesy of Sweet Mama’s at the Stony Brook Village Center. Questions? Call 631-988-9564

Fleece & Fiber Festival

Hallockville Museum Farm, 6038 Sound Ave., Riverhead presents its annual Fleece & Fiber Festival from 10 a.m. to 4 p.m. featuring  fiber artisans sharing handmade and authentic works for sale, shearing demonstrations, four-legged guests, and special fiber-focused tours of the Hallock Homestead. Rain date is May 19. Admission is $10. www.hallockville.org

Paint & Sip Fundraiser

Good Shepherd Hall at Abiding Presence Lutheran Church, 4 Trescott Path, Northport will hold a Paint & Sip fundraiser to support the Northport Pride Fest from 7 to 9 p.m. $45 includes wine/beer (2 servings), soft drinks, canvas, paint supplies and snacks. For ages 21 and over. To register, visit www.abidingpresencechurch.org.

LISCA Concert

St. James R.C. Church, 429 Route 25A, Setauket will host a concert by the Long Island Symphonic Choral Association at 8 p.m. Titled An Evening of French & American Music, the program will feature works by Poulenc, Debussy, Lauridsen, Whitacre, Tallis, Barber, various spirituals and a performance by the group’s scholarship winner. A reception with refreshments will follow. Tickets are $25 adults, $20 seniors, students free, $10 livestream available at the door or at www.lisca.org.

Sunday May 19

Northwell Health Walk

Join Mather Hospital, 75 North Country Road, Port Jefferson for the annual Northwell Health Walk at Port Jefferson to support the Fortunato Breast Health Center. Presented by Bethpage Federal Credit Union, the Walk brings together family, friends and team members for a five-mile walk through the scenic villages of Port Jefferson and Belle Terre. The day includes music, raffles, photo props, a walker warm up session, and a Pink Your Pooch contest for the best “pinked” pup! Registration opens at 8 a.m and the Walk steps-off at 10 a.m. For more information or to register in advance, visit www.northwellhealthwalk.com.

Rocky Point Farmers Market opens

Rocky Point Farmers and Artisans Market at Old Depot Park, 115 Prince Road, Rocky Point kicks off its season today from 9 a.m. to 2 p.m. and will be held every Sunday through Nov. 10. Shop for local produce, baked goods, jewelry, soap, candles, lotions, organic wine and more. 631-729-0699

Rocky Point Day

The Rocky Point School District invites the community to its first annual Rocky Point Day at the High School track, 82 Rocky Point Yaphank Road, Rocky Point from 10 a.m. to 2 p.m. Take part in a variety of activities that include vendor and craft booths, food trucks and food vendors, school clubs, fun with art booths, music performances from school groups, local community groups, IM(P)ACT awards, youth sports and more. Take part in a 5K run or just support the runners. Free admission and free parking at both the High School and Middle School parking lots. Any questions call 631-744-1600.

Waterfront Festival

Set sail for fun as the Greater Huntington Boating Council presents the 9th annual Waterfront Festival at Mill Dam Park, 19 Mill Dam Road, Huntington from 10 a.m. to 4 p.m. Featuring Peruse a vast array of booths showcasing the talents of local artisans. Find one-of-a-kind pieces from professional artists, photographers, and crafters, handmade jewelry, clothing, antiques, and gift items and vendors offering recreational equipment, boats, and a variety of boating supplies. Free admission. www.huntingtonsafeboatingweek.com.

Spring Auction

Join St. Elizabeth Ann Seton Church, 800 Portion Road, Lake Ronkonkoma for its annual Spring Auction with doors opening at 12:30 p.m. and raffles called at 2 p.m. $10 admission includes 25 tickets, coffee and cake. 631-737-4388

LITMA Contradance

Smithtown Historical Society’s Frank Brush Barn, 211 E. Main St., Smithtown will host a LITMA Contradance at 2 p.m. with basic instruction at 1:45 p.m. Sunny Lawrence will be calling with the LITMA Contra Band. The event will also be a fundraiser for Twin Oaks Horse Sanctuary with many raffle prizes and all the proceeds will go to support the horses. $15 adults, $10 members, $7.50 students, children under 16 free with paid adult. 631-369-7854

Gene Casey in concert

The Long Island Music and Entertainment Hall of Fame, 97 Main St., Stony Brook  presents a concert by Gene Casey from 3 to 4 p.m. The event is free with general admission ticket purchase. For more information, call 631-689-5888 or visit www.limusichalloffame.org. 

Sunday Street Concert

Long Island Museum, 1200 Route 25A, Stony Brook presents a Sunday Street concert, Bob Dylan’s 83rd Birthday Celebration, in the Carriage Museum’s Gillespie Room at 7 p.m. The celebration will focus on one of  Dylan’s greatest albums, Blood on the Tracks, and will feature The Kennedys, Rod MacDonald, Russ Seeger, Steve Kaplan, Tom Ryan and Mark Mancini with special guest Mary Lee Kortes. Advance tickets are $35 at www.sundaystreet.org, $40 at the door (cash only).

Monday May 20

TVHS Family Lecture/Book Launch

Three Village Historical Society will host a family lecture and book launch of Spy Ring with local author Sarah Beth Durst at the Setauket Neighborhood House, 95 Main St., Setauket at 7 p.m. The book follows two modern-day kids who discover the truth about an American Revolutionary War-era female spy through a treasure-hunt adventure in their hometown of Setauket.  Books will be available for purchase at the event with a meet and greet and book signings with the author. Free, pre-registration encouraged by visiting www.tvhs.org. See more on page B20.

Tuesday May 21

NSJC Social Club event

North Shore Jewish Center Social Club, 385 Old Town Road, Port Jefferson Station invites the community to a special screening of Golden Age of Second Avenue, a documentary of the Yiddish Theater, in the Social Hall at 11 a.m. Come reminisce, sit back and enjoy! Bagels, cream cheese and coffee will be served. $5 per person, $4 members. 631-928-3737

Travel Club Meeting

Emma S. Clark Memorial Library, 120 Main St., Setauket will host a meeting by the Travel Club at 7 p.m. Helmut Norpoth will make a presentation titled “Key West: Southernmost Point of the Continental United States.” Free and open to all. [email protected]

Wednesday May 22

Cruise Night Car Show

The Shoppes at East Wind, 5720 Route 25A, Wading River hosts a Cruise Night Car Show every Wednesday through October from 5 to 9 p.m. Visit the Shoppes, enjoy a bite to eat and then check out the fine array of classic cars in the parking lot. 631-929-3500

Thursday May 23

Native American Drumming

All Souls Parish House, 10 Mill Pond Road Stony Brook will host a Native American Drumming Meditation from 7 to 8:45 p.m. Led by elder drummer, Ric Statler, drumming meditation seeks to integrate the physical, mental, emotional, and spiritual parts of the human self, creating a state of well-being. 631-655-7798

Hangoutology at The Jazz Loft

It’s ‘Hangoutology and Mixology’ as the Jazz Loft, 275 Christian Ave., Stony Brook explores the science of sound and cocktails at the Loft’s Coal Bin speakeasy at 7 p.m. Jazz lovers can enjoy some crafty cocktails and vintage music from the 1930’s to 1960’s. Jazz Loft Founder Tom Manuel will be spinning rare unreleased, master acetates and shaking up some extraordinary libations. For ages 21 and older. Tickets are $100 and may be purchased at www.thejazzloft.org. 631-751-1895.

Film

‘Confessions of a Good Samaritan’’

Port Jefferson Documentary Series Spring line-up closes with a screening of Confessions of a Good Samaritan at Theatre Three, 412 Main St., Port Jefferson on May 20 at 7 p.m. Director Penny Lane’s decision to become a “good Samaritan” by giving one of her kidneys to a stranger turns into a funny and moving personal quest to understand the nature of altruism. Followed by a Q&A with Penny Lane. Tickets are $10 in advance at www.portjeffdocumentaryseries.com or at the door (cash only). 

‘Next Goal Wins’

Join Comsewogue Public Library, 170 Terryville Road, Port Jefferson Station for a viewing of Next Goal Wins, directed by Taika Waititi and starring Michael Fassbender and Elisabeth Moss, on May 23 at 2 p.m. Open to all. Call 631-928-1212 to reserve your seat.

Theater 

‘Antigone’

Suffolk County Vanderbilt Museum, 180 Little Neck Road, Centerport kicks off the 35th annual Shakespeare in the Courtyard Festival with Antigone by Sophocles from May 3 to June 2. One of the finest examples of Greek Tragedy, Antigone follows the events of the Oedipus legend, wherein the title character displays great strength as she disobeys King Creon in an attempt to bury her brother in consecrated ground. Presented by the Carriage House Players, the show will take place in the mansion’s Spanish Revival Courtyard on Wednesdays and Fridays at 8 p.m. and Sundays at 7 p.m. Tickets are $20 adults, $15 seniors and children. To order, visit www.vanderbiltmuseum.org.

‘Jersey Boys’

Extended! John W. Engeman Theater, 250 Main St. Northport presents Jersey Boys, the story of Franki Valli & The Four Seasons, from March 14 to June 16. They were just 4 guys from Jersey until they sang their very first note–a sound the radio just couldn’t get enough of. But while their harmonies were perfect on stage, off stage was a different story–a story that has made them a sensation all over again. Winner of the 2006 Tony© Award for “Best Musical,” Jersey Boys features the top ten hits “Sherry,” “Big Girls Don’t Cry,” “Walk Like A Man,” “Can’t Take My Eyes Off You,” and “December, 1963 (Oh What A Night).” To order tickets, call 631-261-2900 or visit www.engemantheater.com. 

‘The Producers’

Theatre Three, 412 Main St., Port Jefferson presents Mel Brooks’ The Producers from May 18 to June 22. With something to offend everyone, the hilarious show-biz hit follows the antics of a pair of scheming Broadway producers with a plan to put on the biggest flop of all time. Featuring “If You’ve Got It, Flaunt It,” That Face,” “Keep It Gay,” and the outrageous “Springtime for Hitler,” The Producers is a side-splitting musical bliss. Contains adult humor and situations. Tickets are $40 adults, $32 seniors and students, $25 children ages 5 to 12. To order, call 631-928-9100 or visit www.theatrethree.com.

CALENDAR DEADLINE  is Wednesday at noon, one week before publication. Items may be mailed to: Times Beacon Record News Media, P.O. Box 707, Setauket, NY 11733. Email your information about community events to [email protected]. Calendar listings are for not-for-profit organizations (nonsectarian, nonpartisan events) only, on a space-available basis. Please include a phone number that can be printed.

 

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A river otter caught on a trail camera in Bellport. Image courtesy of Luke Ormand

By John L. Turner

John Turner

I slung on the backpack, shut the car door and walked off quickly, fueled by excitement and expectation. After  a brisk walk on a shady forest path, bordered by a few small fields hinting at the property’s past farm use, I reached my destination — a wooden observation platform providing sweeping views of a freshwater pond situated within the North Fork’s Arshamomaque Preserve. I immediately began a binocular scan of the water and the far shore for any sign of movement revealing their presence. Nothing. Scanned for a few more minutes and nothing. I soon fall into a pattern of picking up the binoculars and looking first along the water surface and then the vegetated far shore. This goes on for an hour. Still no action. 

I learned a long time ago that nature is not a zoo and the comings and goings of animals are never done to please us humans, but always in response to their needs. So I will see them, if I see them at all, on their schedule. I continue to patiently sit, soaking in the beauty of the warm sunshine, bolstered by a large cup of strong coffee and a cinnamon-raisin bagel. 

 I was also enjoying the many marsh mallow shrubs blooming in profusion amidst the abundance of cattails ringing the pond. The flowers of this species border on the spectacular — three to five inches across, deep but bright pink petals with a red throat or base, and a prominent tower containing both the stamens and the stigmata. This species is related to the plant whose roots were once the source of that delicious confectioneries used to make s’mores — marshmallows.  

Suddenly, there was rippled movement along the far shore. It took me a moment to process what I was looking at but it was a family of  four river otters (Lontra canadensis) — two adults and two pups — weaving in and out of the wetland plants.  I enjoyed them for about 15 seconds until they all broke back into cover of the cattails at the eastern edge of the pond. A minute or two later they reappeared this time swimming along the wooded shoreline before doubling back to the cattails. 

What I was witnessing is a small part of a welcome recovery of the species taking place over several decades now, as an increasing number of otters are colonizing suitable wetland habitat on Long Island, after decades of their dearth. According to Paul Connor’s definitive Mammals of Long Island published by the New York State Museum in 1971, otters were thought to be extirpated from Long Island in the latter part of the 19th century. He states that Daniel Denton in his 1670 description of Long Island mammals noted the presence of otters, but goes on to mention that more than 170 years later J.E. DeKay declared the species extirpated from Long Island. 

Through the 20th century otters were occasionally seen or reported but there was no sense of a sustained recovery of the species on Long Island. Connor reports no sightings in all the field work (conducted over several field seasons in the late 1960’s) that formed the basis for his monograph. This began to change in the first few years of the 21st century when sightings of otters became more commonplace. One of the first sightings  was near the well-known Shu Swamp sanctuary in Mill Neck, Nassau County. 

Mike Bottini, a well-known Long Island naturalist and founder of the Long Island River Otter Project, has studied this recovery as well as other aspects of otter ecology and biology and published an informative published paper investigating the status of river otter in 2008. He states: “This survey estimates that there are at least eight river otters inhabiting Long Island: four on the north shore of Nassau County, one in the Nissequogue River watershed, one in the west end of the Peconic Estuary, one on the south shore, and one in the Southold-Shelter Island-East Hampton area.” Remarkably, a mere decade later otter signs were found in 26 watersheds; the recovery was well underway.

Three years later, in 2021, Mike noted: “otter home ranges included all the watersheds on the north shore from Oyster Bay east to Orient, the Peconic River watershed and a significant portion of the Peconic Estuary, and two watersheds on the south shore.”  Painting a rosy picture, Mike concludes: “Much excellent otter habitat on Long Island remains unoccupied, especially on the south shore. 

In addition to the obvious confirmation formed by actual sightings or finding their tracks in mud or snow, the use of latrines or “otter bathrooms” by this highly aquatic mammal is one of the ways researchers use to gain a better sense of their distribution on Long Island. For reasons that are not entirely clear, otters often defecate (known as scat) in upland areas adjacent to the waterways, these latrine sites thought to be used to communicate information. 

I have found their latrines in a few places, the closest being at Frank Melville Memorial Park in Setauket on both sides of the northern pond. Their scat often contains the remains of scales and bones of the fish they prey on, and such was the case by a recent inspection of the latrines at the park — scales and delicate fish bones were prevalent in the sushi meals the otter was consuming. While otters favor fish, they are opportunistic and will eat frogs, turtles, crayfish (yes, we do have crayfish species on Long Island), and freshwater clams and mussels. 

Otters are carnivores and are members of the weasel family whose other Long Island members include, according to Connor, Mink, Long-tailed weasel, and perhaps Short-tailed weasel. Further afield in the North American continent we have badgers, the federally endangered Black-footed ferret, and the famous and remarkable wolverine. Thirteen otter species occur around the globe. 

As evidenced by my North Fork experience and several other accounts, otters are reproducing on Long Island with their pups presumably helping to fuel the resurgence.  As their young (typically between 2-5 pups are born) are quite helpless at birth, being hairless and blind, they grow and develop in dens which provide some degree of protection from the elements. The dens are in close proximity to the water and may, in some cases, be connected to it. As of this writing I don’t know of anyone who has conclusively discovered an otter den here. 

The use of remote cameras installed in the field at sites likely to be utilized by otters have proven instrumental in learning some new streams and creeks otters are frequenting. Luke Ormand, a staff member in the Town of Brookhaven’s Division of Land Management, has placed several cameras in numerous locations in Brookhaven Town that have been successful in recording otters. With these cameras, otters have been confirmed in the Carmans River watershed and the Motts Creek drainage system in Bellport.

A significant damper on the continued recolonization and expansion of river otters on Long Island are motor vehicles, as otters are sometimes struck and killed. An otter was recently struck on Jericho Turnpike near the famous bull statue in Smithtown and the total number of road killed otters recorded for Long Island stands at 29 animals. 

Bottini notes that the peak time is between March and May both when males are searching for females in estrus (ready to mate) and yearling individuals are striking out on their own. The likelihood of being hit by a vehicle is especially high in places where otters are forced to cross a road that spans a stream containing too narrow a culvert or a dam where the dam is under the bridge; the dam face prevents downstream or upstream access, forcing the otter to climb up the banks and lope across the dangerous roadway.  Solutions involve  the placement of stacked cinder blocks to form a ramp or aluminum ramps which otters can negotiate.  

I had the pleasure of working with the aforementioned Mike and Luke one day a few years ago in constructing a cinder block ramp along a dam face on the Little Seatuck Creek in East Moriches. Camera footage soon showed otter use of the ramp although the two otters in the area illustrated different personalities; one otter immediately took to using it while the other was quite hesitant.  

Mike notes that otters are “ambassadors of wetlands” and given their broad appeal and popularity this is true. Who doesn’t remember wildlife films on Disney and other shows depicting otters tobogganing in the snow, frolicking about in what appears to be joyous play? Perhaps this iconic and charismatic species can help to generate public support on Long Island in better protecting our waterways — important habitats — which sustain so many species. 

 Let me end by stating the obvious: you “otter” take time out of your busy schedule to look for these furry, very attractive ambassadors. But please drive slowly to your intended destination, all the while keeping an eye out for a sleek, rich brown animal loping across the road.  

A resident of Setauket, author John L. Turner is conservation chair of the Four Harbors Audubon Society, author of “Exploring the Other Island: A Seasonal Nature Guide to Long Island” and president of Alula Birding & Natural History Tours.

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Simple tests can confirm your kidney's health. METRO photo
Simple tests can confirm your kidney’s health.

By David Dunaief, M.D.

Dr. David Dunaief

Your kidneys perform an array of critical functions that help maintain your body’s systems. They filter waste and fluid from your body and maintain your blood’s health. They also help control your blood pressure, make red blood cells and vitamin D, and control your body’s acid levels.

If your kidney function degrades, it can lead to hypertension or cardiovascular problems and it may require dialysis or a kidney transplant in later stages. For the best outcomes, it’s critical to identify chronic kidney disease (CKD) early and strive to arrest its advance to more serious stages. However, of the estimated 35.5 million U.S. adults who have CKD, as many as 9 in 10 are not even aware they have it (1).

One of the challenges with identifying early-stage CKD is that symptoms are not obvious and can be overlooked. Among them are foamy urine, urinating more or less frequently than usual, itchy or dry skin, fatigue, nausea, appetite loss, and unintended weight loss (2).

Fortunately, there are simple tests, such as a basic metabolic panel and a urinalysis, that will confirm your kidney function. These indices for kidney function include an estimated glomerular filtration rate (eGFR), creatinine level and protein in the urine. eGFR is a calculation and, while the other two indices have varying ranges depending on the laboratory used, a patient with an eGFR of 30 to 59 is considered to have mild disease. The eGFR and the kidney function are inversely related, meaning as eGFR declines, the severity of CKD increases.

What can be done to address early-stage CKD, before complications occur? There are several studies that have evaluated different lifestyle modifications and their impacts on its prevention, treatment and reversal.

What causes the greatest risk to your kidneys?

Among the greatest risks for your kidneys are uncontrolled diseases and medical disorders, such as diabetes and hypertension (1). If you have — or are at risk for — diabetes, be sure to control your blood sugar levels to limit kidney damage. Similarly, if you currently have hypertension, controlling it will put less stress on your kidneys. For these diseases, it’s crucial that you have your kidney function tested at least once a year.

In addition, obesity and smoking have been identified as risk factors and can be managed by making lifestyle changes to reduce your risk.

Can changing your diet help protect your kidneys?

Fruits and vegetables may play a role in helping patients with CKD. In a one-year study with 77 patients, results showed that fruits and vegetables work as well as sodium bicarbonate in improving kidney function by reducing metabolic acidosis levels (3).

What is the significance of metabolic acidosis? It means that body fluids become acidic, and it is associated with CKD. The authors concluded that both sodium bicarbonate and a diet including fruits and vegetables were renoprotective, helping to protect the kidneys from further damage in patients with CKD. Alkali diets are primarily plant-based, although not necessarily vegetarian or vegan. Animal products tend to cause an acidic environment.

In the Nurses’ Health Study, results show that animal fat, red meat and sodium all negatively impact kidney function (4). The risk of protein in the urine, a potential indicator of CKD, increased by 72 percent in those participants who consumed the highest amounts of animal fat compared to the lowest, and by 51 percent in those who ate red meat at least twice a week. With higher amounts of sodium, there was a 52 percent increased risk of having lower eGFR levels.

The most interesting part with sodium was that the difference between higher mean consumption and the lower mean consumption was not that large, 2.4 grams compared to 1.7 grams. In other words, a difference of approximately a quarter-teaspoon of sodium per day was responsible for the decrease in kidney function.

The National Kidney Foundation recommends diets that are higher in fruit and vegetable content and lower in animal protein, including the Dietary Approaches to Stop Hypertension (DASH) diet and plant-based diets (2). 

In my practice, when CKD patients follow a vegetable-rich, nutrient-dense diet, there are substantial improvements in kidney functioning. For instance, for one patient, his baseline eGFR was 54. After one month of dietary changes, his eGFR improved by 9 points to 63, which is a return to “normal” functioning of the kidney. Note that this is anecdotal, not a study.

When should you have your kidney function tested?

It is important to have your kidney function checked. If your levels are low, you should address the issue through medications and lifestyle modifications to manage and reverse early-stage CKD. If you have common risk factors, such as diabetes, smoking, obesity or high blood pressure, or if you are over 60 years old, talk to your doctor about regular testing. 

Don’t wait until symptoms and complications occur. In my experience, it is much easier to treat and reverse CKD in its earlier stages.

References:

(1) CDC.gov. (2) kidney.org. (3) Clin J Am Soc Nephrol. 2013;8:371-381. (4) Clin J Am Soc Nephrol. 2010; 5:836-843.

Dr. David Dunaief is a speaker, author and local lifestyle medicine physician focusing on the integration of medicine, nutrition, fitness and stress management. For further information, visit www.medicalcompassmd.com or consult your personal physician.

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A scene from 'Unfrosted'. Photo courtesy of Netflix

Reviewed by Jeffrey Sanzel

Oh, for the comedic integrity of Sid and Marty Krofft’s 1971 Lidsville. The creators of H.R. Pufnstuf, The Bugaloos, and Sigmund and the Sea Monsters offered a world populated by talking hats. Compared with Netflix’s Unfrosted, the anthropomorphized Saturday morning toppers were comic gold along the lines of Chaplin, Keaton, and Larry David. 

Unfrosted tells the fictional tale of the creation of the Pop-Tart. The premise hinges on the 1963 toaster pastry battle between Kellogg and Post, in Battle Creek, Michigan. Jerry Seinfeld directed, co-wrote, co-produced, and stars as Bob Cabana, a Kellogg executive. So, guess who is responsible for this overbaked, leaden soufflé? 

The film attempts to be “ZANY!!!” (Yes: all caps, bold, italics, underlined, and three exclamation marks. Perhaps “zzz-any” would have been a better summation.) Rarely has so much energy and celebrity power been squandered on forced, unfunny material as artificial as Pop-Tarts themselves. Strawberry Pop-Tarts contain less than two percent dried strawberries. Unfrosted contains less than two percent real comedy. (Maybe the film needed an injection of soybean and palm oil with tBHQ for freshness.)

The film’s humor is low-hanging fruit (there are those dried strawberries again). Unfrosted spoofs corporate espionage, the moon landing, awards shows (the Bowl and Spoon Awards), genetic engineering (a ravioli stuffed with Sea Monkeys escapes the lab), the Cuban Missile Crisis, and a dangerous milk syndicate. A benign throughline about disgruntled product mascots, led by Frosted Flakes’ Tony the Tiger, becomes a tasteless and horrifying send-up of January 6. 

With witty dialogue including “What are you, some kind of ding dong?” and “Uh-Oh! Spaghetti O’s!” along with punchlines relying on dumpster diving, former Nazi scientists, and high fructose corn syrup, how could they go right? (And just when you think it is over, there is a full-cast song with bloopers and outtakes.)

Seinfeld recruited and sadly misused a first-rate roster. Melissa McCarthy is Donna Stankowski, Cabana’s former cohort who went to NASA. Here, she turns in her standard comedy-for-paycheck performance. Jim Gaffigan blusters as Edsel Kellogg III, playing opposite Amy Schumer’s uncomfortable Marjorie Post. Hugh Grant appears as a version of Hugh Grant as Thurl Ravenscroft, the Shakespearean actor who is the rebellious Tony the Tiger. 

For no apparent reason, the research team is composed of Jack LaLanne (James Marsden), Steve Schwinn (Jack McBrayer), Harold von Brauhnut (Thomas Lennon), Chef Boyardee (Bobby Moynihan), and Tom Carvel (Adrian Martinez). Cumulatively, they do not manage more than one-and-a-half dimensions and two-and-a-half laughs. 

Most of the starry company feature in a handful of brief scenes. Christian Slater as a smilingly sinister milkman. Bill Burr’s sexed-up John F. Kennedy (with the gratuitous Marilyn Monroe references) is matched by Dean Norris’s Nikita Krushchev, a mumbling version of Bullwinkle and Rocky’s arch-enemy, Boris Badenov. Peter Dinklage is amusing as Harry Friendly, leader of the milk syndicate, and John Slattery and Jon Hamm’s Mad Men ad men are a welcome surprise (until they start pitching, and then it’s back to business as usual). Kyle Dunnigan’s Walter Cronkite presents a decent impersonation, but jokes about Cronkite’s bad marriage (huh?) fall flat. Dozens more fill out the cast in supporting roles and cameos. One hopes everyone was well paid or at least given a good lunch. 

Visually, Unfrosted appears in a Barbie style that seems like a brighter version of Asteroid City or Don’t Worry, Darling—that late 1950s/early 1960s hyper vibrance. Cinematographer William Pope, editor Evan Henke, production designer Clayton Hartley, and costume designer Susan Matheson provide what little style the film achieves. 

On April 29, Netflix released a promo explaining that Unfrosted referenced two hundred and twenty-one trademarked breakfast cereals without permission or legal clearance. The promo runs two minutes and thirteen seconds. The film lasts ninety-six minutes. Do yourself a favor: Skip both. 

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BIRDS-EYE VIEW The Bald Hill Fair in Farmingville (May 9 to 19) will feature ‘The Wheel,’ the largest Ferris wheel on Long Island at a towering 110 feet tall. Photo courtesy of Dreamland Amusements
Ongoing

Flip Circus at Smith Haven Mall

Flip Circus returns to the Smith Haven Mall in Lake Grove now through May 14.  Experience the magical moments under the red and white big top with trapeze artists, acrobats, jugglers and more! Showtimes are Monday to Friday at 7:30 p.m. and Saturday and Sunday at 1 p.m., 4 p.m. and 7 p.m. For tickets visit www.flipcircus.com.

Bald Hill Fair

Dreamland Amusements brings the Bald Hill Fair to the Catholic Health Amphitheater, 1 Ski Run Lane, Farmingville from May 9 to 19 with whimsical kiddie rides, state-of-the-art thrill rides, entertaining midway games, and carnival eats. Fireworks by Grucci will be on May 11 and 18. Hours are Mondays to Thursdays from 5 to 10 p.m., Fridays from 5 to 11 p.m., Saturdays from noon to 11 p.m. and Sundays from noon to 10 p.m. For tickets in advance, visit www.baldhillfair.com.

Thursday May 9

Health & Wellness Fair

The Town of Brookhaven will host a Health and Wellness Fair at the Rose Caracappa Senior Center, 739 Route 25A, Mt. Sinai from 10 a.m. to 2 p.m. with free balance screenings, blood pressure screenings, food and nutrition education, cholesterol and glucose screenings and more with St. Charles Hospital. Free. For more information, call 631-451-5312.

Lunch & Learn

Huntington Historical Society continues its Lunch & Learn series with a special screening and discussion of I Now Take Up My Pen at the Conklin Barn, 2 High St., Huntington from noon to 2 p.m. Presented by the Port Jefferson Historical Society and  the Huntington Historical Society, the film tells the heart wrenching tale of two brothers from Huntington William and Jesse Platt, who served in different NYS Regiments from Long Island. Admission is $45 per person, $35 members and includes a wrap, salad, chips, dessert, and a beverage. To register, visit www.huntingtonhistoricalsociety.org.

Mother’s Day lecture

Join the Whaling Museum of Cold Spring Harbor for an online lecture titled Oh Baby! Motherhood at Sea at 7 p.m. ​Get ready for Mother’s Day with this “What to Expect When you’re Expecting” — maritime edition! Explore the undertold yet remarkable experiences of pregnancies, childbirth, and the early years of raising a child for the brave 19th century whaling wives who went to sea. Adults only. Free, suggested donation of $10. To register, visit www.cshwhalingmuseum.org.

Friday May 10

Garden Club Plant Sale

The Centerport Garden Club will hold a plant sale in front of Harborfields Public Library, 31 Broadway, Greenlawn form 9 to 11 a.m. Shop for well-tended plants donated by members from their own gardens. Rita Rover from the Long Island Chrysanthemum Society will be answering questions regarding exhibition mum growing and Anthony Marinello from Dropseed Native Plants will also be offering plants for sale.

A Taste of the Neighborhood

The Setauket Neighborhood House, 95 Main St., Setauket hosts its annual A Taste of the Neighborhood fundraiser from 7 to 10 p.m. Enjoy scrumptious food, beer and wine, music, raffle baskets and prizes. Tickets are $50 per person in advance, $60 at the door. Proceeds will be used for maintenance and beautification of the historic building. For further information, call 631-751-6208 or visit www.setauketneighborhoodhouse.com.

Game Night in St. James

Join Celebrate St. James for Game Night at the St. James Community Cultural Center, 176 Second St., St. James from 7 to 10 p.m.  Enjoy board games, card games and pizza. $10 donation. To register, visit www.celebratestjames.org.

Fractured Broadway 3 Concert

Friday and Saturday, May 10 & 11 @ 7:30 pm. Riverhead Faculty and Community Theatre presents Fractured Broadway 3 at North Shore United Methodist Church, 260 Rte. 25A, Wading River tonight and May 11 at 7:30 p.m. Dan Grable accompanies RFCT singers on a fun romp through Broadway hits. Tickets are $20,  students $15. Reserve at 631-929-6075 or [email protected]

Grounds and Sounds Concert

Unitarian Universalist Fellowship, 380 Nicolls Road, E. Setauket hosts a Grounds and Sounds concert featuring Cole Fortier with doors opening at 7:30 p.m., open mic at 8 p.m. followed by featured artist. Tickets are $15 at www.groundsandsounds.org or at the door. 631-751-0297.

Northport Chorale Concert

Middleville Middle School, Middleville Road, Northport will present a concert by the Northport Chorale, “Spring of Dream,”  featuring the Northport Community Jazz Orchestra at 8 p.m. Ticket are $15 and can be purchased at the door. 631-261-1950.

Friday Night Face Off

Long Island’s longest running improv comedy show is coming to the Smithtown Performing Arts Center, 2 Main St., Smithtown tonight, May 17 and May 24 at 8 p.m. Join them for a “Who’s Line Is It Anyway?” style improv competition between the performers. Tickets are $26. To order, visit www.smithtownpac.org.

Saturday May 11

Fractured Broadway 3 Concert

See May 10 listing.

Spring Mother’s Day Market

St Thomas of Canterbury Episcopal Church, 29 Brooksite Drive, Smithtown invites the community to a Spring Mother’s Day Market from 10 a.m. to 4 p.m. Featuring 70 local artisan vendors, food trucks, live music, face painting, a visit from Sweetbriar Nature Center, and an animal rescue adoption event. For more information, call 631-265-4520.

CSHL Walking Tour

Cold Spring Harbor Laboratory, 1 Bungtown Road, Cold Spring Harbor will host a guided walking tour of the campus from 10 a.m. to 11:30 a.m. Learn about the historic and modern architecture, the Nobel legacy, and the advanced cancer, neuroscience, and plant research taking place at the lab. Fee is $7.18 per person. To register, visit www.cshl.edu. 516-367-8844.

Northport Art and Craft Fair

Northport High School, 154 Laurel Hill Road, Northport presents its annual outdoor Spring Art and Craft Fair from 10 a.m. to 4 p.m. Featuring over 125 vendors to find that perfect gift for Mother’s Day. Free admission. Event will be moved indoors in the case of rain. 631-846-1459

Spring Wildflower Walk

Join the staff at Caleb Smith State Park Preserve, 581 W. Jericho Turnpike, Smithtown for a Spring Wildflower Walk from 10:30 a.m. to noon. See if you can identify these growing spring treasures with the help of a field guide. Adults only. $4 per person. To register, visit www.eventbrite.com. 631-265-1054

All Souls Poetry Reading

All Souls Church in Stony Brook will host a poetry reading via zoom from 11 a.m. to noon. The featured poet will be Nina Yavel. An open-reading will follow poet; all are welcome to read one of their own poems.  For more information, please call 631-655-7798.  Participants can access the program through the All Souls website https://www.allsouls-stonybrook.org/

An evening of comedy

The Comedy Club returns to Theatre Three, 412 Main St., Port Jefferson at 8 p.m. Treat mom to a night of laughs and non-stop fun with comedians Dan Barry, Rich Walker, Rob Falcone and a surprise guest. Tickets are $40. To order, call 631-928-9100 or visit www.theatrethree.com.

Sunday May 12

Mother’s Day at the LIM

In honor of Mother’s Day, the Long Island Museum, 1200 Route 25A, Stony Brook will offer free admission to mothers and grandmothers from noon to 5 p.m. Explore the different art exhibits and the state of the art carriage museum. 631-751-0066

Benner’s Farm Concert

Good Earth Soundstage at Benner’s Farm, 56 Gnarled Hollow Road, East Setauket welcomes Bob Westcott and Gerry McKeveny in concert from 3 to 5 p.m. $15 donation at the door. Bring seating. Proceeds will benefit the artists and Homestead Arts for this year’s Fiddle & Folk Festival. 631-689-8172

Monday May 13

Sound Beach Civic Meeting

Sound Beach Fire Department, 152 Sound Beach Blvd., Sound Beach hosts a meeting by the Sound Beach Civic Association at 7:30 p.m. All are welcome. For more information call 631-744-6952.

Tuesday May 14

NSJC Social Club Event

North Shore Jewish Center Social Club, 385 Old Town Road, Port Jefferson Station invites the community to a concert by Joe DiPiola at 11 a.m. Come dance to the live one-man band performing hits of
yesteryear. Bagels, cream cheese and coffee will be served. $5 per person, $4 members. 631-928-3737

Wednesday May 15

Cruise Night Car Show

The Shoppes at East Wind, 5720 Route 25A, Wading River hosts a Cruise Night Car Show every Wednesday through October from 5 to 9 p.m. Visit the Shoppes, enjoy a bite to eat and then check out the fine array of classic cars in the parking lot. 631-929-3500

Hard Luck Cafe Concert

Rod Abernethy and Abigall Dowd, both North Carolina-based singer-songwriters, share the bill during the monthly Hard Luck Café concert series co-presented by the Folk Music Society of Huntington and the Cinema Arts Centre, 423 Park Ave., Huntington in the Cinema’s Sky Room from 7 to 10 p.m. An open mic precedes the concert. Tickets are $20 at www.cinemaartscentre.org or at the door.

Thursday May 16

Museum Day at the MCPL

Middle Country Public Library, 101 Eastwood Blvd., Centereach will hold its annual Museum Day celebration at the Museum Corner from  4 to 7 p.m. Representatives from 30 local museums, historical societies, science and nature centers will be on hand to share information regarding their collections, programs and exhibits. Free. 631-585-9393

Healing Haven Animal Foundation fundraiser

Revival By Toast, 242 East Main St., Port Jefferson hosts a Spring Into Health for Your Dog Celebration with Dr. Lynda Loudon from 5:30 to 9 p.m. Dr. Loudon will be speaking on the top 5 ways to increase your dog’s longevity and meet local canine business owners and professionals. Tickets are $28.52 per person and includes dinner, drinks and raffle tickets. All proceeds support the mission of Healing Haven Animal Foundation. https://www.eventbrite.com/e/spring-into-health-for-your-dog-celebration-tickets-884306262837?aff=oddtdtcreator.  For more information, call 202-422-6782 or email: [email protected]

Film

‘We Are the Warriors’

Port Jefferson Documentary Series Spring line-up continues with a screening of We Are the Warriors at John F. Kennedy MIddle School, 200 Jayne Blvd., Port Jefferson Station on May 13 at 7 p.m. For nearly 70 years, students and alumni of Wells High School in Maine have called themselves the “Warriors.” The school’s mascot, variations of a stoic Native American head in profile with braids and feathered headband, has drawn both support and criticism in the past. However, during the 2017 fall athletic season, an incident shocks the town and reignites the debate. Followed by a Q&A with guest speakers Helen Sells and Robert Thompson, President and VP of the Setalcott Nation. Tickets are $10 in advance at www.portjeffdocumentaryseries.com or at the door (cash only). 

‘Monty Python and the Holy Grail’

Cinema Arts Centre, 423 Park Ave., presents a screening of Monty Python and the Holy Grail on May 15 at 7 p.m. A hysterical, historical tour-de-force from Terry Gilliam and Terry Jones, this cult classic comedy from the Monty Python team loosely follows the legend of King Arthur, along with his squire and his Knights of the Round Table as they embark on a fearless quest in search of the elusive Holy Grail. Introduction by Film Historian Glenn Andreiev. Tickets are $16, $10 members. www.cinemaartscentre.org

Theater 

‘Antigone’

Suffolk County Vanderbilt Museum, 180 Little Neck Road, Centerport kicks off the 35th annual Shakespeare in the Courtyard Festival with Antigone by Sophocles from May 3 to 26. One of the finest examples of Greek Tragedy, Antigone follows the events of the Oedipus legend, wherein the title character displays great strength as she disobeys King Creon in an attempt to bury her brother in consecrated ground. Presented by the Carriage House Players, the show will take place in the mansion’s Spanish Revival Courtyard on Wednesdays and Fridays at 8 p.m. and Sundays at 7 p.m. Tickets are $20 adults, $15 seniors and children. To order, visit www.vanderbiltmuseum.org.

‘Jersey Boys’

Extended! John W. Engeman Theater, 250 Main St. Northport presents Jersey Boys, the story of Franki Valli & The Four Seasons, from March 14 to June 16. They were just 4 guys from Jersey until they sang their very first note–a sound the radio just couldn’t get enough of. But while their harmonies were perfect on stage, off stage was a different story–a story that has made them a sensation all over again. Winner of the 2006 Tony© Award for “Best Musical,” Jersey Boys features the top ten hits “Sherry,” “Big Girls Don’t Cry,” “Walk Like A Man,” “Can’t Take My Eyes Off You,” and “December, 1963 (Oh What A Night).” To order tickets, call 631-261-2900 or visit www.engemantheater.com. 

‘The Producers’

Theatre Three, 412 Main St., Port Jefferson presents Mel Brooks’ The Producers from May 18 to June 22. With something to offend everyone, the hilarious show-biz hit follows the antics of a pair of scheming Broadway producers with a plan to put on the biggest flop of all time. Featuring “If You’ve Got It, Flaunt It,” That Face,” “Keep It Gay,” and the outrageous “Springtime for Hitler,” The Producers is a side-splitting musical bliss. Contains adult humor and situations. Tickets are $40 adults, $32 seniors and students, $25 children ages 5 to 12. To order, call 631-928-9100 or visit www.theatrethree.com. 

Vendors Wanted

◆ Three Village Historical Society, 93 North Country Road Setauket is now accepting vendors for the 10th annual Three Village Farmers & Artisans Market which will be held from May 3 to Oct. 25 (May to August from 3 to 7 p.m., September to October from 3 to 6 p.m. Fee is $650 for full season (25 weeks), $450 half season (12 weeks), $50 pop up per week, food trucks $50 per week. For an application, visit www.tvhs.org

◆ Three Village Historical Society, 93 North Country Road, Setauket seeks vendors for its annual Community Wide Yard Sale on May 18 from 9 a.m. to 2 p.m.  Each 10 x 10 space is up for grabs at $50, $35 members. Reserve your spot now at www.tvhs.org/yardsale. 631-751-3730

◆ Long Island Game Farm, 489 Chapman Blvd., Manorville seeks food and flea market vendors for its Wild Treasures Market on June 9, July 14, Aug. 11, Sept. 8 and Oct. 13 from 8 a.m. to 4 p.m. Visit www.wildlifesustainability.org/market for more information.

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Mia

MEET MIA!

Mia is a stunning five year-old Female Mastiff/Labrador mix who sadly has called the Smithtown Animal Shelter home for over FOUR YEARS, after being hit by a car and then surrendered. To make matters worse, Mia was a “yard dog” living her first part of life outdoors, and wasn’t properly socialized. As a result, Mia has a little “stranger danger” so getting to know her may take a second visit before she starts giving out cuddles and paws.

Mia is a gorgeous and goofy girl who loves to play and throw toys around. She is a big fan of going on car rides, pup cups, and resting her head and big paws on her favorite people’s laps! The first time Mia gives you her paw, your heart will melt as she ever so gently insists upon holding your hand for a long period of time.

While it may take a few visits to get to know Mia, her loyalty and unconditional friendship is worth the constant supply of kisses, hugs and endless affection. Mia will need a home that can properly introduce her to new people in a way that makes her feel safe. Mia would do best in a home without any other pets or young children.

If you are interested in meeting Mia, please fill out an application  and schedule a date/time to properly interact in a domestic setting, which includes a Meet and Greet Room, the dog runs, and a Dog Walk trail.

The Town of Smithtown Animal & Adoption Shelter is located at 410 Middle Country Road, Smithtown. Visitor hours are Monday to Saturday from 10 a.m. to 3 p.m. (Sundays and Wednesday evenings by appointment only). For more information, call 631-360-7575 or visit www.townofsmithtownanimalshelter.com.

Additional Foster Opportunity:

If you have no other pets or young children at home, and are looking for a way to serve your community, please consider signing up to be a foster. Foster parents provide temporary care for cats, kittens, and dogs in their own homes. Some animals need as little as two weeks of care, while others may need care for extended periods of time.

Download the Foster Application at:

https://www.smithtownny.gov/DocumentCenter/View/4325/Foster-Application

 

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