Arts & Entertainment

Photo courtesy of Fountaingate Gardens

In celebration of National Senior Health and Fitness Day, Cormack’s Fountaingate Gardens, an independent living community for active adults 62 years and better, hosted a Health and Fitness Fair filled with fun, fitness and informative activities to promote wellness and longevity on May 29.

“We are thrilled with the incredible success of our first Senior Health and Fitness Fair. We had a great turnout and enthusiastic participation from our community members, underscoring the importance of promoting successful aging through healthy, active lifestyles,” said John Mastacciuola, Executive Director of Fountaingate Gardens. “As a Blue Zone-inspired community, we are committed to fostering an environment that supports longevity and well-being. This event is a testament to our dedication to creating a healthier, happier future for our seniors.”

The inaugural expo featured:

  • Fitness Classessuitable for all levels of ability, including a member-favorite Stretch and Tone class and Chair Yoga, both held outdoors on the community’s rotunda. This area of the campus features the backdrop of a tranquil nature preserve, with native wildflowers, a cascading stream and a waterfall.
  • “Move it or Lose it!” Interactive Discussion that focused on the importance of regular physical activity for maintaining health and mobility as we age. In addition, FountaingateGardens’ wellness experts provided practical tips and answered questions, followed by a live exercise demonstration that got everyone moving.
  • Smoothie-Making Bikewhere participants pedaled their way to a delicious and nutritious smoothie! This unique activity playfully and interactively highlights the joy of combining exercise with healthy eating.
  • Blue Zone-inspired Food Tastingcourtesy of Fountaingate Gardens’ culinary team. Attendees had the unique opportunity to sample delicious and nutritious fare inspired by the Blue Zones, regions throughout the world known for their high longevity rates and healthy lifestyles. The sampling menu featured wholesome, plant-based dishes rich in nutrients, designed to fuel both body and mind, such as tabouleh salad, crudité cups and hummus dips.
  • A Wide Variety of Long Island Vendors showcasing health and wellness products, services and resources specifically tailored for seniors.

“Today’s event at Fountaingate Gardens highlights how special they make every day for us members,” said Sheila Maiman, a founding member of Long Island’s newest Life Plan Community . “I’ve met so many new people here and have gotten involved in so many things! It’s wonderful and it all adds joy to your life.”

Photo attached, credit Fountaingate Gardens.

Additional Photos available here: https://drive.google.com/drive/folders/1j8kHEkkAbnQfdX-li80eaCaMClt1yCu7?usp=sharing

 

About Fountaingate Gardens
Fountaingate Gardens, sponsored by Gurwin Healthcare System, is an elegant, 129-apartment home independent living community located on Gurwin’s 36-acre campus in Commack. The addition of Fountaingate Gardens completes Gurwin’s Life Plan Community vision of providing Long Islanders with independent living and assisted living options, short-term rehabilitation, long-term care, memory care and other healthcare services — all on one campus.

Fountaingate Gardens offers a vibrant, Blue Zone-inspired lifestyle for longevity for active adults aged 62 years and older. The community is comprised of beautiful apartment homes, myriad wellness-focused amenities and programs, and offers future financial and healthcare security, providing predictable monthly expenses and access to higher levels of care right on campus if ever needed. Visit FountaingateLI.org to learn more about this unique senior independent living community or call 631-715-2693.

Lucille Betti-Nash demonstrates the pencil technique at the workshop.

By Daniel Dunaief

Their illustrations, which have graced the pages of journals for decades, tell tales that move and inspire people, emphasizing and recreating the beauty, power, elegance and fine structures of living and long extinct creatures.

Invited by Zooreach to join a workshop that employs a combination of story telling, theater and art, Stony Brook residents Stephen Nash and Lucille Betti-Nash, who are both successful scientific illustrators and have been married since 1990, recently traveled to Coimbatore, Tamil Nadu State in Southern India for two weeks to share their talents with local artists focusing on conservation and climate change.

The Nashes believe India is “poised to become a superpower and yet, one of the greatest challenges it faces is climate change” as well as population control, said Stephen Nash, Scientific Illustrator for the IUCN SSC Primate Specialist Group and Adjunct Professor in the Department of Art at Stony Brook University.

Indeed, during their fortnight in India, the Nashes experienced temperatures that were over 100 degrees every day. At the same time, a lighter monsoon season last year, which runs from June through September, meant that the reservoirs, which provide cities with water, were depleted and local wildlife was struggling to find places to drink.

Stephen and Betti-Nash, who had worked at Stony Brook and is now retired and doing freelance work, had hoped to see elephants during their trip, but the animals had retreated to more remote regions to find water. The Nashes did, however, see plentiful cows wandering. People practicing Hinduism consider cows sacred.

With support from the workshop provided by the US Consulate General, Chennai that is part of the Art for Conservation Program of Zoo Outreach Organization, the Long Island illustrators enjoyed their trip, made meaningful connections with local artists, and appreciated the amenities their hosts provided, including air conditioned rooms.

The Nashes continue to be in contact with the artists and appreciate how their hosts, Payal and Sanjay Molur, who is the Executive Trustee of Zooreach, took care of them “as though we were family.”

First steps

Before they traveled to India, the Nashes, who have done workshops in Peru in 2016 and Brazil in 2017, provided google drives with a set of folders including copyright free books on natural history that revealed various rendering techniques. They also shared United States government slides that revealed how artists depicted statistics of climate change.

Once the three-day class they taught began, the Nashes started their presentation with an introduction to the field of scientific illustration, including medical, forensic, technical, biological, archaeological, and paleontological areas, among others.

They discussed various illustrating techniques, from rendering various forms of wildlife to organizing and presenting scientific data. They communicated the importance of sticking to the scientific facts when producing art related to climate change and conservation.

The class, which was comprised of educators and artists in their 20’s and 30’s, were most intrigued by pen and ink illustrations. Using a pen dipped in ink, each artist could control the darkness and width of any mark by applying different pressure and changing the angle at which the pen crossed a page.

“We were pleasantly surprised by how well they took to pen and ink,” said Nash.

The Nashes didn’t bring any India ink, figuring that they could readily find it in the country that bears its name. “We were thinking it would be widely available, but we could not find it,” said Betti-Nash. “We had to settle for fountain pen ink, which was not waterproof.”

The Nashes and the students in the class discussed Manga, which are Japanese comics and graphic novels as a way of using the power of art as a sequential medium.

Betti-Nash demonstrated one of her technical strengths with water colors.

The students were “enraptured” when Nash created one of his illustrations, “watching every move with colored pencils,” Betti-Nash said.

Nash suggested they were hoping to inspire their students to come up with “their own local way of pictorially rendering data that would be more meaningful for them and for the people in their immediate village or community.”

To create illustrations that address the challenges of climate change and conservation, Nash takes what he described as a “Bing Cosby” approach, in which he tries to “accentuate the positive.” Optimistic by and about nature, Nash has seen how ecosystems can recover if allowed by humans. He prefers to show the beauty of an endangered animal rather than show a landscape denuded of trees with a lonely gibbon siting on a tree stump.

“I wouldn’t want an image with that negativity on my own walls,” Nash said. “It’s better to help people appreciate [nature] than to show the possible” cataclysmic results of climate change.

Betti-Nash urged the artists to draw their favorite animals, recreating whatever was their spark animal that led them to the field of conservation. Some chose endangered sharks, which are a part of the bycatch when commercial fishing vessels hunt for more valuable fish. Local students shared their appreciation for snakes, who perform an important role in Indian ecosystems.

Face to face with the real thing

Nash met the Molurs, who invited them to visit India, in the mid 1980’s, when he had done a drawing for a conservation education campaign on the lion-tailed macaque.

When he arrived in India, Nash saw three species of primates in the hills alongside the road in a protected area, including the lion-tailed macaque. Nash thought the animal was the size of a German shepherd, but realized it was closer to the dimensions of a domestic cat.

Nash focuses on capturing the character as well as the characteristics of an animal and suggested artists needed to be aware of the goals of their illustrations.

Betti-Nash likes to demonstrate the interaction of the animals she’s illustrating with the environment, including what they eat and what they provide to the ecosystem.

As for the workshop, Betti-Nash suggested the purpose was to “draw people in” and to get the artists to learn ways to be creative in their messages about conservation and climate change.

Nash added that they wanted to “open the students’ eyes to the possibilities and the vastness of scientific illustration” and to improve their analytic observational skills.

Lenny Bruno Farms hosts its 3rd annual strawberry festival on June 8 and 9.

Save the date! Lenny Bruno Farms, 740 Wading River Road, Manorville will hold their third annual Strawberry Festival on Saturday, June 8 and Sunday, June 9 from 10 a.m. to 5 p.m. 

Festival-goers can look forward to exploring a wide variety of offerings, including mouthwatering treats from food trucks and artisan vendors, live music face painting, miniature pony rides, and engaging activities for children, teens, and adults. The jumbo garden games add an extra layer of fun for families to enjoy together. Admission to the festival area is $10 per person. Children 2 and under are free. 

For those looking to get their hands on the freshest strawberries, the strawberry u-pick area offers an additional adventure. Admission to the u-pick area is $10 per person, which includes one pint of strawberries. Visitors can also enjoy a scenic hayride to the u-pick area, providing unique photo opportunities for families and friends to capture cherished memories.

“We’re thrilled to welcome visitors to our 3rd annual Strawberry Festival,” said Dominick Bruno, owner at Lenny Bruno Farms. “This event is a celebration of all things strawberry, and we’re excited to offer a range of activities and experiences for our guests to enjoy. From live music to strawberry picking, there’s something for everyone to savor.”

The farm will host a series of events through the Fall including a Sweet Summerfest on Aug. 3 and 4. For a full line-up, visit www.LennyBrunoFarms.com/events.

More festivals ….

St. James Strawberry Festival

St. James Episcopal Church, 490 North Country Road, St. James will host their annual Strawberry Festival on Saturday, June 8 from 9:30 a.m. to 3:30 p.m. Featuring raffle baskets, baked goods, garden table, lunch, antiques, Grandpa’s Garage, children’s activities, church and cemetery tours and, of course, strawberry treats! 631-584-5560

Mattituck Strawberry Festival

The 69th annual Mattituck Lions Club Strawberry Festival, 1105 North Road, Mattituck will be held on June 12 and 13 from 5 to 10 p.m., June 14 from 5 to 11 p.m., June 15 from 11 a.m. to 11 p.m. and June 16 from 11 a.m. to 5 p.m. Highlights include strawberry shortcake, strawberries dipped in chocolate, live music, crowning of the Strawberry Queen, over 100 arts and craft vendors, carnival rides, food and fireworks on June 14, 15 and 16 (weather permitting). Admission varies based on festival days. www.mattituckstrawberryfestival.com

Rocky Point Strawberry Festival 

Trinity Evangelical Lutheran Church, 716 Route 25A, Rocky Point presents their annual Strawberry Festival on Saturday, June 15 from 10 a.m. to 3 p.m. with craft vendors, delicious food and desserts, bake sale, HUGE Tag Sale, gift basket raffles, and children’s activities. 631-744-9355

Pick Your Own Strawberries..

The following farms on the North Shore offer u-pick strawberries in mid-June. Always call before you go to check availability. 

• Anderson Farms, 1890 Roanoke Ave., Riverhead. 631-727-2559 or 631-727-1129

• Hodun Farms, 4070 Middle Country Rd., Calverton. 631-369-3533

• Domaleski Farms, Route 48, Mattituck. 631-734-6886

• Harbes Family Farm, 715 Sound Ave., Mattituck. 631-298-0800

• Wickham’s Fruit Farm, 28700 Rte. 25, Cutchogue. 632-734-6441

• Lewins Farms, 812 Sound Ave., Calverton. 631-929-4327

• Rottkamp’s Fox Hollow Farm, 2287 Sound Ave., Baiting Hollow. 631-727-1786

• Windy Acres, 3810 Middle Country Road, Calverton. 631-727-4554

  Patty’s Berries and Bunches, 410 Sound Ave., Mattituck. 631-655-7996

• Condzella’s Farm, 6233 North Country Road, Wading River. 631-929-4697

• Golden Acres Organic Farm, 652 Peconic Bay Blvd., Riverhead. 631-722-3302

By Julianne Mosher

What if Snow White, Cinderella and Briar Rose didn’t get their happy endings? Snow White would have been poisoned by the apple, Cinderella forever a maid and Briar Rose would sleep until eternity. These fairy tales have had dozens of interpretations each throughout the years, but one thing is common — there is always a happily ever after. 

But Theatre Three is taking it a step further and switching it up. Making its world premiere, The Mystery of the Missing Ever After, written by Jeffrey Hoffman, Douglas J. Quattrock and Jeffrey Sanzel, brings in a bit of mystery with a lot of original music. 

Directed by Sanzel, the show starts off with what the three princess’ lives looked like after the final chapter closed. Cinderella (Veronica Fox) runs a show emporium, Snow White (Julia Albino) has opened a laundry service with the dwarves and Briar Rose (aka the Sleeping Beauty and played by Cassidy Rose O’Brien) has a successful meditation business, helping other fairytale and folklore creatures calm down. 

They live with their princes, Adrian, Basil and Constantine (all performed by Sean Amato) who each have their own quirky personalities but support their wives. 

In town, we’re introduced to other members of the community including the formerly evil Rumpelstiltskin (Steven Uihlein) who says he changed his ways and now helps children by buying them food and toys. Alice — formerly of Wonderland and played by Louisa Bikowski — now runs a retrieval agency, Alice’s Wonderland Wonders, and her colleague, the White Rabbit (Jason Furnari) struggles with severe anxiety and seeks out help from Briar Rose. 

As the play goes on, the princesses’ start to realize odd things happening — apples appearing out of nowhere, Briar falling asleep at any given moment and Cinderella loses her beautiful blue gown (one of many stunning costumes courtesy of Jason Allyn), transforming into her former self wearing an apron covered in ash. Soon after, their princes begin to forget who they are. That being the final straw, the three then decide that they need to figure out what is going on and why.

Along the way, they meet other favorite characters from different children’s books including Peter Pan (Liam Marsigliano), Little Red Riding Hood (Gina Lardi) and Puss in Boots (Kaitlyn Jehle), just to name a few. 

With the help of families in the audience, the mystery of the stolen happily ever after is solved — and it’s quite the surprise of who’s behind it. 

With a solid score of 12 original songs, written by Hoffman and Quattrock, and performed by this stellar cast, there is something for everyone here. Although it’s caters to young children, parents and older siblings will not be disappointed, either. 

So, get your glass slippers on and head down to Theatre Three in Port Jefferson to see this unique, fun, entertaining and awesome play. Stop by the lobby on your way out for a group photo with the cast.

Theatre Three, 412 Main St., Port Jefferson presents The Mystery of the Missing Ever After through June 15. Costumes are encouraged. All seats are $12. To order, call 631-928-9100 or visit www.theatrethree.com.

Jazz

Welcome to the 29th edition of Paw Prints, a monthly column for animal lovers dedicated to helping shelter pets find their furever home.

Jazz

Meet Jazz

This cool customer is Jazz, a twelve year old Yorkie mix up for adoption at Little Shelter in Huntington. While some may consider him a senior, he’s still lively and has plenty of dance moves to accompany any music you choose, whether it’s swing, big band, easy listening or the jive. Lighthearted, as well as light on his feet, he is the most delightful sidekick and companion. Chatty and charismatic, he’ll soon have you convinced to let him move in, share your blanket, and make him pancakes for breakfast! If our boy Jazz sounds like the one for you, do the hustle over to Little Shelter, sign on the dotted line, and waltz away with your new best friend! 631-368-8770, ext. 21

Meowy

Meet Meowy

This special senior has the staff at the Smithtown Animal Shelter all by the heartstrings. Estimated to be around 14 years old, this black and white tuxedo gets along with dogs, children and other cats. Found as a stray with a severe abscess on her hind end, Meowy is all healed up, but it left a little weakness in her sphincter giving her occassional fecal incontinence where she sleeps. We know that this is not ideal, but there is a home out there that will love her despite this. She loves to be petted , eats up any attention you will give her, and will sit on your lap for hours. She is a good girl for grooming and vet visits. This love muffin would make a great addition to any home. 631-360-757

Peanut Butter

Meet Peanut Butter

Peanut Butter is as delicious as her name…This adorable female, tan Dachshund mix is approximately ten years young and by all definitions, is absolutely perfect. This poor baby was surrendered to the Smithtown Animal Shelter through no fault of her own.  She adores being in the company of people and will not hesitate to greet new friends with hopes of receiving a good petting in return. This sweet girl has a fondness for snuggles and has a lot of unconditional love to give one lucky family.

Peanut Butter’s ideal home can include a calm doggie sibling, possibly cats and kids preferably over the age of twelve. Little Peanut Butter deserves to have the happy ever after she was cheated out of. Let’s all help share Peanut Butter’s story, in hopes of giving her the very best life imaginable.

If you are interested in meeting Peanut Butter please schedule a date/time to properly interact in a domestic setting, which includes a Meet and Greet Room, the dog runs, and a Dog Walk trail. 631-360-7575

Licorice

Meet Licorice

A six-year-old Labrador/Collie mix at Little Shelter in Huntington, this handsome, likable fellow is Licorice. Looking for an active family where he can be the only four-legged member, he’s hoping for a big backyard and endless games of fetch. Intelligent and adventurous, he’ll inspire you to try new things….the sky’s the limit with this one by your side! Possessing a strong work ethic, he’ll strive to become your best friend and most loyal companion, simply asking for the same in return. An added bonus? Licorice is known to have health benefits and acts as an antioxidant…we call this a win-win! 631-368-8770, ext. 2

Free Rabies Vaccinations

The Suffolk County Department of Health Services and the Town of Brookhaven will offer free rabies vaccinations for dogs, cats and ferrets on Saturday, June 1, from 10 a.m. to 1 p.m. at the Brookhaven Animal Shelter located at 300 Horseblock Road, Brookhaven. The clinic is available to all county residents, however, the quantity of vaccine is limited and available only while supplies last. All dogs must be on leashes and all cats and ferrets must be in carriers. 631-451-6953

Adopt & Rescue Event

Save the date! Little Shelter Animal Rescue & Adoption Center, 33 Warner Road, Huntington will host Anna & Raven’s Adopt & Rescue event on Saturday, June 22 from noon to 5 p.m. There will be numerous dogs, cats, puppies, and kittens up for adoption. Enjoy live music, raffle baskets and more! For more information, call 631-368-8770, ext. 21 or visit wwww.annaandraven.com/anna-raven-adopt-rescue.

Rescue is a lifestyle. Adopt, don’t shop.

Check out the next Paw Prints in the issue of June 27.

Paw Prints is generously sponsored by Mark T. Freeley, Esq.

 

Not all fruit raises your sugars. METRO photo

By David Dunaief, M.D.

Dr. David Dunaief

Our understanding of type 2 diabetes management is continually evolving. With this, we need to retire some older guidance. Here, we review a few common myths and the research that debunks them.

Myth: Fruit should be limited or avoided.

Fact: Diabetes patients are often advised to limit fruit in any form — whether whole, juiced, or dried — because it can raise your sugars. This is only partly true.

Yes, fruit juice and dried fruit should be avoided, because they do raise or spike glucose (sugar) levels. This includes dates, raisins, and apple juice, which are often added to “no sugar” foods to sweeten them. The same does not hold true for whole fruit, whether fresh or frozen. Studies have shown that patients with diabetes don’t experience sugar level spikes, whether they limit whole fruits or consume an abundance (1). In a different study, whole fruit was even shown to reduce the risk of type 2 diabetes (2).

In yet another study, researchers considered the impacts of different types of whole fruits on glucose levels. They found that berries reduced glucose levels the most, but even bananas and grapes reduced these levels (3). That’s right, bananas and grapes, two fruits people associate with spiking sugar levels and increasing carbohydrate load, actually lowered these levels. The only fruit tested that seemed to have a mildly negative impact on sugars was cantaloupe.

Whole fruit is not synonymous with sugar. One reason for the beneficial effect is the fruits’ flavonoids, or plant micronutrients, but another is their fiber.

Myth: All carbohydrates raise your sugars.

Fact: Fiber is one type of carbohydrate that has distinct benefits. It is important for reducing risk for an array of diseases and for improving their outcomes. This is also true for type 2 diabetes. 

Two very large prospective observational studies, the Nurses’ Health Study (NHS) and NHS II, showed that plant fiber helped reduce the risk of type 2 diabetes (4). Researchers looked at lignans, a type of plant fiber, specifically examining the metabolites enterodiol and enterolactone. They found that patients with type 2 diabetes have substantially lower levels of these metabolites in their urine, compared to the control group without diabetes. There was a direct relationship between the amount of metabolites and the reduction in diabetes risk: the more they consumed and the more metabolites in their urine, the lower the risk. The authors encourage patients to eat more of a plant-based diet to get this benefit.

Foods with lignans include cruciferous vegetables, such as broccoli and cauliflower; an assortment of fruits and whole grains; flaxseed; and sesame seeds (5). The researchers could not determine which plants contributed the greatest benefit; however, they believe antioxidant activity drives this effect.

Myth: You should you avoid soy when you have diabetes.

Fact: In diabetes patients with nephropathy (kidney damage or disease), soy consumption was associated with kidney function improvements (6). There were significant reductions in urinary creatinine levels and proteinuria (protein in the urine), both signs that the kidneys are beginning to function better.

This was a four-year, small, randomized control trial with 41 participants. The control group’s diet comprised 70 percent animal protein and 30 percent vegetable protein, while the treatment group’s diet consisted of 35 percent animal protein, 35 percent textured soy protein and 30 percent vegetable protein.

This is very important, since diabetes patients are 20 to 40 times more likely to develop nephropathy than those without diabetes (7). It appears that soy protein may put substantially less stress on the kidneys than animal protein. However, those who have hypothyroidism and low iodine levels should be cautious about soy consumption; some studies suggest it might interfere with synthetic thyroid medications’ effectiveness (8).

Myth: Bariatric surgery is a good alternative to lifestyle changes.

Fact: Bariatric surgery has grown in prevalence for treating severely obese (BMI>35 kg/m²) and obese (BMI >30 kg/m²) diabetes patients. In a meta-analysis of 16 randomized control trials and observational studies, the procedure led to better results than conventional medicines over a 17-month follow-up period for HbA1C (three-month blood glucose), fasting blood glucose and weight loss (9). During this period, 72 percent of those patients treated with bariatric surgery went into diabetes remission and had significant weight loss.

However, after 10 years without proper management involving lifestyle changes, only 36 percent remained in diabetes remission, and many regained weight. Thus, even with bariatric surgery, altering diet and exercise are critical to maintaining long-term benefits.

We still have a lot to learn with diabetes, but our understanding of how to manage lifestyle modifications, specifically diet, is becoming clearer. Emphasizing a plant-based diet focused on whole fruits, vegetables, beans and legumes can improve your outcomes. If you choose a medical approach, bariatric surgery is a viable option, but you still need to make significant lifestyle changes to sustain its benefits.

References:

(1) Nutr J. 2013 Mar. 5;12:29. (2) Am J Clin Nutr. 2012 Apr.;95:925-933. (3) BMJ online 2013 Aug. 29. (4) Diabetes Care. online 2014 Feb. 18. (5) Br J Nutr. 2005;93:393–402. (6) Diabetes Care. 2008;31:648-654. (7) N Engl J Med. 1993;328:1676–1685. (8) Thyroid. 2006 Mar;16(3):249-58. (9) Obes Surg. 2014;24:437-455.

Dr. David Dunaief is a speaker, author and local lifestyle medicine physician focusing on the integration of medicine, nutrition, fitness and stress management. For further information, visit www.medicalcompassmd.com or consult your personal physician.

Shrimp Pad Thai

By Heidi Sutton

Seafood is a healthy addition to any diet. Whether it’s fish, mollusks or crustaceans, seafood tends to be lower in calories and saturated fat than meat- or poultry-based protein sources, and it may be rich in heart-healthy omega-3 fatty acids. 

Shrimp, in particular, is a type of seafood that many people enjoy because it’s not as fishy as other offerings. Try these recipes for Shrimp Pad Thai and crisp and tasty Shrimp Cakes for a delicious home-cooked meal.

Shrimp Pad Thai with Jasmine Rice

Recipe courtesy of Success Rice

Shrimp Pad Thai

YIELD: Makes 4 servings

INGREDIENTS: 

1 bag Success Jasmine Rice

3 tablespoons light brown sugar

2 tablespoons fish sauce

2 tablespoons lime juice

2 tablespoons soy sauce

1 tablespoon chili garlic sauce

2 tablespoons canola oil, divided

1 egg, lightly beaten

1 pound medium shrimp, peeled and deveined

1 tablespoon minced garlic

3 green onions, thinly sliced

1 cup bean sprouts

1/4 cup fresh cilantro leaves, chopped

2 tablespoons dry roasted peanuts, chopped

4 lime wedges

DIRECTIONS:

Prepare rice according to package directions. Set aside. In small bowl, combine brown sugar, fish sauce, lime juice, soy sauce and chili garlic sauce. Set aside. In large wok or skillet over high heat, heat 1/2 tablespoon oil. Quickly scramble egg. Remove from pan and reserve. Add remaining oil to wok over high heat. Add shrimp and garlic; stir-fry 5 minutes, or until shrimp are cooked. Add reserved sauce and rice; stir-fry 2 minutes. Add green onions and reserved egg; toss to combine.

Divide pad Thai between four bowls. Top each with bean sprouts, cilantro and peanuts. Serve with lime wedges.

Shrimp Cakes with Honey Lemon Aioli

Recipe courtesy of Robin Miller

Shrimp Cakes with Honey Lemon Aioli

YIELD: Makes 4 servings

INGREDIENTS: 

1 pound cooked shrimp, tails removed

1⁄4 cup panko breadcrumbs

1⁄4 cup diced red bell pepper

1 tablespoon chopped fresh chives

1 large egg

1/4 teaspoon salt and black pepper

4 tablespoons olive oil

For the Honey Lemon Aioli:

1⁄2 cup mayonnaise

1 tablespoon fresh lemon juice

1 teaspoon honey

1 teaspoon grated fresh lemon zest

DIRECTIONS:

Place the shrimp in a food processor, and pulse on and off until coarsely chopped. Add the breadcrumbs, bell pepper, chives, egg, salt and pepper and pulse on and off until blended. Form the mixture into four patties, each about 1-inch thick. Heat the olive oil in a large skillet over medium-high heat. Add the shrimp patties, and cook for 4 to 5 minutes per side, until golden brown and cooked through.

To make the aioli, whisk together all the ingredients until blended and spoon over shrimp cakes.

Martha Stansbury. Photo by Chelsea McKenna,  Finishing Touch

Stony Brook University’s Economic Development Office has named Martha Stansbury director of the Small Business Development Center (SBDC) at Stony Brook. It was announced by Peter Donnelly, Associate Vice President for Technology Partnerships, Economic Development. Stansbury has worked with SBDC at Stony Brook as the center administrator since 2017 developing budgets as well as managing operations. She will report to Donnelly in her new role.

Stansbury will oversee a team of eight at SBDC at Stony Brook. The Center is located at the university’s Research and Development Park (Building 17) in Stony Brook, New York.

SBDC at Stony Brook provides free, one-on-one, confidential business advising in areas including business planning, marketing, fiscal management, access to capital and technology transfer. The Center will help  assist entrepreneurs, business and industry leaders to solve  their problems and  increase productivity and profitability.

“Martha will bring a wealth of experience, passion and vision to SBDC at Stony Brook in her new role,” said Donnelly. “Martha’s commitment to community engagement is also evident through her many external roles including as a member of the Women Economic Developers of Long Island serving in the roles as vice president and president. Martha has also been a trustee of the Three Village Chamber of Commerce and was voted in 2020 to her present role as treasurer. Last year, Martha received the Chamber’s Roy Dragoda Award for 15 years of community service with the Chamber and voted as the 2024 Member of the Year for her contributions to the Chamber’s financial management system.”

The New York Small Business Development Center (NY SBDC) comprises 20 campus-based centers and outreach offices (including the SBDC at Stony Brook) across New York State. NY SBDC  is overseen by the State University of New York (SUNY) System Administration. Since 1984, NY SBDC has helped 582,806 state residents. $8.7B has been used so far to start or expand businesses with 263,997 jobs created/saved. It is part of the US Small Business Development Centers (SBDCs), which funds the NY SBDC.

“I am honored to have been given the opportunity to lead the Small Business Development Center at Stony Brook as the New York State-wide network embarks on its 40th year, “ said Stansbury. “Together with the Center’s experienced NYS Certified Business Advisors and support from Economic Development, I will endeavor to increase the economic impact our Center has in the small-to-medium-size enterprise arena throughout Suffolk County.”

Previous to her present position, the East Setauket resident has also served as a management consultant where she provided facility management of Stony Brook University’s Business Incubator and Agriculture Consumer Center. She also served as a business manager for Gallery North; a management consultant,  accounting systems manager for an international LCD distributor ; assistant to the director of development at Boston College; and a Commercial Real Estate Analyst for the Bank of New England. Stansbury  earned her MBA from Fordham Gabelli School of Business and a bachelor’s degree in early childhood education and teaching from Boston College.

Art is in full bloom at the Smithtown Township Arts Council’s Mills Pond Gallery in St. James with its latest exhibit, Flower Power. The unique show, which runs from June 1 to 29, flows through four gallery rooms and the center hall gallery on the first floor of the historic 1838 Greek Revival mansion.

Artists were invited to submit art that reflects the beauty and uniqueness of flowers — whether represented in realism, impressionism or even abstraction — and to celebrate their colors, textures, shapes, and the emotions they evoke.

Using acrylic, fiber, ceramic, colored pencil, gouache, ink, mixed media, mosaic, oil, pastel, torn paper and watercolor, 83 artists from 46 Long Island communities as well as NYC, Ohio and Virginia accepted the challenge to produce a beautiful bouquet of original floral-themed works. 

Exhibiting artists include Alacia Stubbs, Angela Stratton, Ashley Thorbjornsen, Bernice Corbin, Carissa Millett, Carmela Taliercio Cohn, Carol Ceraso, Carolanne Goff, Caryn Coville, Catherine Rezin, Christine Verga Maday, Christine Woodring, Christopher Krauss, Dale Luongo, David Herman, Debra Baker, Dominique Treboux, Donna Corvi, Eileen Baumeister McIntyre, Eileen Shaloum, Ellen Ferrigno, Felecia Montfort, Gabriella Grama, Gretchen Smith, James Kelson, Jan Guarino, Jessica Rybak, Joan Gould, Joanne Teets, John Mansueto, Joseph Weinreb, Joyce Bressler, Judith Caseley, Judith Musaro, Judy Stone, Julie Doczi, Karen McClendon, Kathee Shaff Kelson, Kathleen Bart, Kathleen McArdle, Khrystyne Robillard-Smith, Kyle Blumenthal, Linda Ann Catucci, Linda Hartman, Lisa Stanko, Liz Jorg Masi, Lori Scarlatos, Lou Charnon Deutsch, Lynn Kinsella, Maddy Stare, Marcie Serber, Margaret Farr, Mark Levine, Marsha Abrams, Mary Ann Hart, Mary Kiernan, Mary Lor, Mary Waka, Maureen Ginipro, Maureen Palmieri, Myungja Anna Koh, Patricia A. Morrison, Patricia Blasius, Patricia Luppino, Patti Peterson, Paula Sherman, Peter Galasso, Renee Caine, Rima Potter, Robert Roehrig, Sally Anne Keller, Samantha Kenny, Scott Hartman, Sean Pollock, Sharon Pearsall, Sheniqua Young, Stefani Jarrett, Stephen Shannon, Theodora Zavala, Tianzhao Zhao, Tina Anthony, Tracey Alemaghides, and Veronica Lawlor.

The public is invited to an opening reception for Flower Power on Saturday, June 1 from 1 to 4 p.m. to meet the exhibiting artists and view their work.

The Mills Pond Gallery is located at 660 Route 25A in Saint James. Hours of operation are Wednesdays to Fridays from 10 a.m. to 4 p.m. and weekends from noon to 4 p.m. (closed June 16). Admission to the gallery is always free. For more information, call 631-862-6575 or visit www.millspondgallery.org.

Two Mather Hospital nurses in Port Jefferson were recognized during the recent Nurses Week with DAISY Awards®, a special honor given to extraordinary nurses for the compassionate contributions they make every day going above and beyond expectations in science and sensitivity.

Catherine Castro, BSN, RN-BC received the DAISY Nurse Leader Award. “Catherine sets the stage through role modeling and is an exemplar in establishing a unit where she creates trust, compassion, and mutual respect with her team and members of the interprofessional team. She is easily accessible and is seen caring for patients and rounding on the unit to support the staff and to care for the patients,” according to her nomination by her peers.   

“Catherine works with many disciplines to ensure patient outcomes are not only met, but exceeded, and has an innovative approach to how care is  provided. She collaborated with her team and Justin Stroker, Patient & Customer Experience Director to create a gaming platform to improve medication education on 2 South. She then met with Information Services and Pharmacy to identify the most common medications on 2 South to create quizzes for the patients to test their knowledge of their medications.”

Christopher Albano, BSN, RN received the DAISY Award for Extraordinary Nurse. “My recent experience under Chrisopher Albano’s care was not only medically exceptional, but also deeply humanizing during one of the most vulnerable times of my life. Upon my arrival at the Emergency Room with severe abdominal pain, I was anxious and fearful; uncertain of what was happening to me. It was Christopher who first greeted me with a warmth and professionalism that immediately offered comfort. He displayed an extraordinary level of expertise and attentiveness as he quickly assessed my condition,” wrote a patient who nominated him.

“His actions were pivotal when it was discovered that I was in life-threatening heart block, necessitating the urgent placement of a pacemaker. What set Christopher apart was not just his clinical skills, which were undoubtedly exceptional, but his unparalleled compassion and empathy. He made me feel seen, heard, and valued. He provided not just medical care but emotional support, explaining every procedure with patience and ensuring I understood my condition and the necessary interventions. Remarkably, after I was admitted and recovering from the pacemaker procedure, Christopher went above and beyond his duties by visiting me.”

The DAISY (Diseases Attacking the Immune System) Award® was established by the family of J. Patrick Barnes who died of complications from an autoimmune disease at the age of 33. During Pat’s hospitalization, his family was awestruck by the care and compassion his nurses provided for him and everyone in his family.