Look Book Luncheons are back for Spring 2023. Photo from WMHO
Spring styles have sprung! Foodies and shopaholics unite for a three-part series of luncheon fashion shows in Stony Brook Village. Each part of the series will take place from 12:30 p.m. to 2 p.m. at a different restaurant (Mirabelle Restaurant at Three Village Inn, Luca Modern Italian Restaurant and The Country House Restaurant) and each will feature different Spring styles from Mint, Chico’s, Loft, Madison’s Niche and Ecolin Jewelers. $35 per person at each restaurant for a prix fix lunch.
As guests enjoy their lunch, models will stroll through the restaurants, sharing information about the Spring fashion and accessories they are wearing. The three-part series will take place at separate dining locations – On May 4, at Mirabelle Restaurant at the Three Village Inn, on May 11 at Luca Modern Italian Restaurant, and May 18 at the Country House Restaurant.
To make your reservation, contact the restaurants directly. Mirabelle Restaurant can be contacted at (631) 751-0555 and is located in the historic Three Village Inn, at 150 Main Street in Stony Brook Village. Luca Modern Italian Restaurant’s phone number is (631) 675–0435and is located at 93 Main Street in Stony Brook Village. The Country House Restaurant’s phone number is (631) 751-3332 and is located at 1175 North Country Road in Stony Brook.
Update: Toni Simmons, the 8-year-old girl who was reported missing on April 2, has been located in Florida with her mother and is unharmed.
Below is the original release.
Suffolk County Police Sixth Squad detectives are seeking the public’s help to locate an 8-year-old girl who was reported missing after a visit with her mother at a Medford hotel.
Toni Simmons was last seen with her biological mother, Carrie Walker, who was visiting from Florida, on April 1 at the Comfort Inn, located at 2695 Route 112. When Simmons’ father attempted to pick up the child on April 2, the child and her mother were not at the location. Simmons, who lives with her father in Brookhaven, is white, 4 feet 6 inches tall, 70 pounds with brown hair and blue eyes. Walker, 31, left the hotel in a black 2021 Jeep Compass with Alabama plate 48A14NB.
Detectives are asking anyone with information on Simmons’ location to call the Sixth Squad at 631- 854-8652 or 911.
South Huntington Public Library, 145 Pidgeon Hill Road Huntington Station will host a Job Fair by the Suffolk County One-Stop Employment Center in its Community Room on Wednesday April 5 from 1 to 3 p.m.
Meet representatives from Altice, NYS Solar, SightMD, Northwell Health, NY Community Bank, Cold Spring Harbor Labs, Maximum Security and many more. Bring multiple copies of your resume and dress for success!
Sketch by Kyle Horne: @kylehorneart
kylehorneart.com
The Village of Port Jefferson will host community members for the Climate Resilience Plan workshop on Wednesday, April 5, at Village Hall from 6:30 to 8 p.m. During this meeting, residents will learn about the climate phenomena impacting the area, such as rising tides and intensifying flooding.
In an exclusive interview, trustee Rebecca Kassay, who also serves as the village’s sustainability commissioner, offered a preview of the meeting, detailing challenges associated with worsening flooding, accelerated erosion and the need to plan accordingly.
What are your expectations for the April 5 meeting?
The upcoming meeting is funded by the [New York State] Department of State under a grant that helps Port Jefferson Village plan to be a climate-resilience community. This information is pertinent to every community, but especially in a village like Port Jefferson, where we have such an intimate relationship with the harbor.
In our history, the village was named Drowned Meadow because it was a marshland. No one needs to be told that we’ve been experiencing increasing frequency, and the amount of flooding has increased greatly. We’re looking at this very seriously as a village on how to mitigate the flooding as climate change continues to increase in its impacts.
What is climate-resilience community planning?
A climate-resilience plan is planning to undertake both green and gray infrastructural projects as well as shifting planning and expectations in the community regarding the facts of climate change.
One of these for us is sea-level rise, the water level in the harbor being higher. Another notable one for us is the increased frequency of heavy rainfall, which causes flooding. In a climate-resilience community, we are planning to mitigate the flooding results from the effects of the climate.
Unfortunately — and I always feel like the bearer of bad news — flooding will affect almost every shoreline community on Long Island in an increasingly drastic way. As a community, we need to digest this future, start planning to protect the community assets that are most important to us and make the best planning and fiscal decisions for our future as a village.
Do you foresee coastal erosion mitigation as part of this equation for developing climate-resilience community planning?
Coastal erosion definitely falls under the umbrella of the results of climate change. We’ve been seeing this problem increase, especially in the last 10 to 20 years. Erosion is a natural process. It does happen over time. We’ve just seen a huge increase in the rate of coastal erosion.
Looking at coastal erosion and what our community plans to do regarding coastal erosion is part of climate resilience planning. Sometimes planning means building an infrastructure project, and sometimes it means a strategic retreat from an area that we, as a community, believe floods too frequently or is eroding at such a rate that the assets within that zone are very difficult and costly to protect.
One of the most difficult things about climate planning is that you have to realize that what’s been working for the last 50 to 100 years will not necessarily work in the near future.
What are some distinguishing characteristics between sustainable planning and the kind of planning that has existed up to this point?
The difference actually starts with being able to humble ourselves enough to realize that human-made solutions will not always solve the problem of climate change.
In the past 50-plus years, if there’s an issue with flooding or erosion — all these different problems that now fall into the realm of climate change — we as governments and communities have said, “Let’s build a project to fix it.” But the scale at which we are looking at climate issues is so vast that the thinking has to shift.
We have to realize that the environment is shifting around us, and our built environment is butting up against it in a way that we might have to change what we’re doing. It’s more working with nature as opposed to continually trying to work against it.
What role can residents play in this effort, and how critical is it for residents to educate themselves about the climate issues at stake?
The best way to fight fear is with action. I acknowledge completely that hearing and internalizing climate change data and projections is a very scary process.
I am currently working with [New York] Sea Grant and their local representative, Elizabeth Hornstein. We’ve recently discussed creating a workshop aimed not just at governments and nonprofits but at individual landowners, businesses and residents to empower them on what they can do with their properties to help mitigate climate change issues.
I’m hoping that within the next few months, we might be able to come up with a date for a workshop like this where residents can tune in and see if there are actions they can take to help. The Conservation Advisory Council in Port Jefferson has been working on some strategies [as a village advisory body].
We’ve designed this workshop so that it will be recorded in a high-quality fashion, just like the Board of Trustees meetings, so that residents who cannot or choose not to attend can view the meeting indefinitely on the village’s YouTube page.
Every newspaper, every news channel, no matter what their politics are talking about the serious concerns around the mental health of the young people in our country.
The mental health of our youth is on the verge of becoming, if it has not already, a national health epidemic!
Social media is out of control. The pandemic has not helped this national crisis. Candidly, it has intensified it. So, what do we do? First, we need to destigmatize any kind of mental health and substance use disorders. We have to have the courage to act bravely to provide competent, cost-effective treatment services for mental health and addictive health.
Telehealth is a great resource but is already overbooked and is geared more to working with the middle/upper class. They have waiting lists that are endless. Private practice is overloaded as well. The clinics of yesteryear who are capable of reaching out to the underserved need to be resurrected and properly staffed.
Our local hospitals need additional funds to build on the excellent services that already exist but do not meet the epidemic need. Mental health must become a priority; too many young people are toying with suicide. Most don’t want to die they just want the pain and anguish to stop.
Too often that pain is intensified due to our social media platforms, which can be unbearable triggers for those who are already struggling with self-esteem and self-worth. We need to challenge our schools to be more effective in teaching better coping skills and also creating more safe places where students can go and talk without fear of judgment, shame, and guilt.
Most school districts should consider increasing their social work staff. If they don’t have any social workers on their staff, they should consider hiring competent social workers with plans to better serve our children who are at risk. We need more of a collaborative effort between mental health staff faculty, administrators and support staff. This kind of collaboration really does make a difference.
TJ was 16; he was shy to begin with. The pandemic made him even more self-conscious and shy. His only outlet was social media. When given the freedom to go out, he stayed in and spent his life on social media. He was a good student, a good young man at home. No one really knew how addicted he had become to social media. He had joined a growing number of invisible young people who are in so much pain and are so closed that they are falling between the cracks.
We need to stop talking and need to think outside the box. We need to demand funding that will allow us to create life-giving opportunities for all of our young people to build their self-worth, their self-confidence and their self-value so that they will know they really matter and can make a difference that counts!
Father Francis Pizzarelli, SMM, LCSW-R, ACSW, DCSW, is the director of Hope House Ministries in Port Jefferson.
Emma Clark Library, 120 Main St., Setauket hosts a Health and Hygiene Drive from April 3 through April 30. The Library is collecting new toothbrushes, toothpaste, dental floss, mouthwash, shampoo, razors, shaving cream, feminine hygiene products, baby wipes, diapers, and more. These personal care items will be distributed to various local organizations that help those in need . A box will be located in the Library lobby and all (residents or nonresidents) are welcome to donate. Questions? Call 631-941-4080 or email [email protected].
If you suffer from osteoarthritis, you know it can affect your quality of life and make it difficult to perform daily activities. Osteoarthritis (OA) most often affects the knees, hips and hands and can affect your mood, mobility, and sleep quality.
Common first-line medications that treat arthritis pain are acetaminophen and nonsteroidal anti-inflammatory drugs, such as ibuprofen or naproxen. Unfortunately, these medications have side effects, especially with long-term use. Also, while they might relieve your immediate symptoms of pain and inflammation, they don’t slow osteoarthritis’ progression.
Fortunately, there are approaches you can use to ease your pain without reaching for medications. Some can even help slow the progression of your OA or even reverse your symptoms.
What role does weight play?
Weight management is a crucial component of any OA pain management strategy. In a study involving 112 obese patients, those who lost weight reported easing of knee symptoms (1). Even more exciting, the study authors observed disease modification, with a reduction in the loss of cartilage volume around the medial tibia. Those who gained weight saw the opposite effect.
The relationship was almost one-to-one; for every one percent of weight lost, there was a 1.2 mm3 preservation of medial tibial cartilage volume, while the opposite occurred when participants gained weight. A reduction of tibial cartilage is often associated with the need for a knee replacement.
Does vitamin D help?
In a randomized controlled trial (RCT), vitamin D provided no OA symptom relief, nor any disease-modifying effects (2). This two-year study of almost 150 men and women raised blood levels of vitamin D on average to 36 ng/ml, which is considered respectable. Researchers used MRI and X-rays to track their results.
In another study of 769 participants, ages 50-80, researchers found that low vitamin D levels – below 25 nmol/l led to increased OA knee pain over the five-year study period and hip pain over 2.4 years (3). The researchers postulate that supplementing vitamin D might reduce pain in those who are deficient, but that it will likely have no effect on others.
How does dairy factor into OA?
With dairy, specifically milk, there is conflicting information. Some studies show benefits, while others show that it may contribute to the inflammation that makes osteoarthritis pain feel worse.
In the Osteoarthritis Initiative study, researchers looked specifically at joint space narrowing that occurs in those with affected knee joints (4). Results showed that low-fat (1 percent) and nonfat milk may slow the progression of osteoarthritis in women. Compared to those who did not drink milk, patients who did saw significantly less narrowing of knee joint space over a 48-month period.
The result curve was interesting, however. For those who drank from fewer than three glasses a week up to 10 glasses a week, the progression of joint space narrowing was slowed. However, for those who drank more than 10 glasses per week, there was less beneficial effect. There was no benefit seen in men or with the consumption of higher fat products, such as cheese or yogurt.
However, the study was observational and had significant flaws. First, the 2100 patients were only asked about their milk intake at the study’s start. Second, patients were asked to recall their weekly milk consumption for the previous 12 months before the study began — a challenging task.
On the flip side, a study of almost 39,000 participants from the Melbourne Collaborative Cohort Study found that increases in dairy consumption were associated with increased risk of total hip replacements for men with osteoarthritis (5).
Getting more specific, a published analysis of the Framingham Offspring Study found that those who consumed yogurt had statistically significant lower levels of interleukin-6 (IL-6), a marker for inflammation, than those who didn’t eat yogurt, but that this was not true with milk or cheese consumption (6).
Would I recommend consuming low-fat or nonfat milk or yogurt? Not necessarily, but I might not dissuade osteoarthritis patients from yogurt.
Does exercise help with OA pain?
Diet and exercise trumped the effects of diet or exercise alone in a well-designed study (7). In an 18-month study, patients with osteoarthritis of the knee who lost at least 10 percent of their body weight experienced significant improvements in function and a 50 percent reduction in pain, as well as reduction in inflammation. This was compared to those who lost a lower percent of their body weight.
Researchers used biomarker IL6 to measure inflammation. The diet and exercise group and the diet-only group lost significantly more weight than the exercise-only group, 23.3 pounds and 19.6 pounds versus 4 pounds. The diet portion consisted of a meal replacement shake for breakfast and lunch and then a vegetable-rich, low-fat dinner. Low-calorie meals replaced the shakes after six months. The exercise regimen included one hour of a combination of weight training and walking “with alacrity” three times a week.
To reduce pain and possibly improve your OA, focus on lifestyle modifications. The best effects shown are with weight loss and with a vegetable-rich diet. In terms of low-fat or nonfat milk, the results are controversial, at best. For yogurt, the results suggest it may be beneficial for osteoarthritis, but stay on the low end of consumption, since dairy can increase inflammation.
References:
(1) Ann Rheum Dis. 2015 Jun;74(6):1024-9. (2) JAMA. 2013;309:155-162. (3) Ann. Rheum. Dis. 2014;73:697–703. (4) Arthritis Care Res online. 2014 April 6. (5) J Rheumatol. 2017 Jul;44(7):1066-1070. (6) Nutrients. 2021 Feb 4;13(2):506. (7) JAMA. 2013;310:1263-1273.
Dr. David Dunaief is a speaker, author and local lifestyle medicine physician focusing on the integration of medicine, nutrition, fitness and stress management. For further information, visit www.medicalcompassmd.com or consult your personal physician.
The false narrative by our governor, Kathy Hochul (D), continues with this nonsensical, heavy-handed housing plan that threatens to override long-established law and the will of the people who live in local communities. It’s a false narrative because the notion that local municipalities aren’t approving housing is patently false; it’s the lack of sewer infrastructure coupled with the practical aspects of a developer’s land and construction costs that make the practical application of the idea extremely difficult, not obstinance derived from local municipalities. Let’s discuss some examples.
Across the Town of Brookhaven in Port Jefferson Station, North Bellport, East Patchogue and Mastic Beach, there are four quick examples of pending proposals where mixed-use redevelopment is desired by the community and embraced by the town, and three are in proximity to a train station. Each development would offer new restaurant and retail options, as well as brand new housing options for young and old and everyone in between. The municipal opposition portrayed by the governor simply does not exist here; it is a false narrative.
However, with the exception of East Patchogue, where the Town of Brookhaven in a very forward-thinking manner buried dry sewer lines to connect to the nearby Village of Patchogue sewer district years ago, the biggest hurdles in the other three project examples remain the lack of readily available sewer capacity. While we are working with Suffolk County on each other project, the costs associated with the sewer infrastructure necessary for such development and redevelopment render the projects unbuildable without some sort of government sewer funding. That is where the governor should invest her time and the state’s funding by helping Suffolk expand sewer infrastructure so local municipalities can continue to work on community-based redevelopment.
To continue to threaten local municipalities with state rubber-stamp approvals demonstrates a glaring lack of awareness of the realities of the situation or the logistical realities of what real development actually entails. Moreover, in most areas on Long Island a developer could not realistically build these state-envisioned housing projects because of the high cost of land, divided into so many small parcels with single-family homes and businesses, combined with costly construction requirements, parking requirements and sewer infrastructure costs that would never make the project financially viable, let alone affordable. This fact is being overlooked as the governor portends opposition to projects that have not come forward and proposals that simply do not exist. In fact, it’s the exact opposite approach in Brookhaven, as we are leading the way by amending our codes and seeking out and working with developers.
The governor would be better off stopping the political charade and giving funding to Suffolk County from the federal infrastructure bill and the recently passed NYS Clean Water Bond Act so that local municipalities can do the work of redeveloping our downtowns. It’s compromise and cooperation that make things happen, not threats and political theater.
Dan Panico (R) is the Town of Brookhaven deputy supervisor and councilman for the 6th District, which includes Mastic, Moriches, Eastport, Manorville and Calverton. He is currently running for Brookhaven Town supervisor.
The Jewish celebration of Passover (April 5 to 13) is one of the religion’s most sacred and widely observed holidays and commemorates the Biblical story of the Israelites’ escape from 400 years of slavery in Egypt. The holiday also includes all kinds of ceremonial foods but if there is one ingredient Passover celebrants may find challenging to work with during the holiday, it could be unleavened bread.
Typically matzoh/matzah is substituted for other yeasted breads this time of year. One place matzoh really shines is in matzoh balls for use in soups or side dishes. A dumpling of sorts, matzoh balls are tasty and filling, and ideal for meals throughout Passover. Try this recipe for “Perfect Matzah Balls (Kneidlach)” courtesy of Chabad.org’s Kosher Cooking.
Potato latkes, on the other hand, are delicious at any time of the year, but for Passover they are made with with matzo meal, the flour of a crisp unleavened bread that’s allowed during the holiday. The matzo meal provides a nice substitute for the flour and serves as the binding, along with the eggs, for the latkes in this recipe from AllRecipes.com.
Perfect Matzah Balls (Kneidlach)
Perfect Matzah Balls (Kneidlach)
YIELD:Makes 8 matzah balls (Meat, Pareve)
INGREDIENTS:
2 eggs, slightly beaten
2 tablespoons oil or chicken fat
2 tablespoons soup stock or water
1⁄2 cup matzah meal
1 teaspoon salt
1 quart of salted water for cooking
DIRECTIONS:
Beat eggs slightly with fork. Add other ingredients, except matzah meal, and mix. Add matzah meal gradually until thick. Stir. Refrigerate for 20 minutes in covered bowl.
Wet hands and form into balls. Drop into bubbling chicken soup or into a large wide pot into which 1 quart of water seasoned with 1 tablespoon salt has been added and has come to a boil. Cook for 30 minutes.
Passover Potato Latkes
Passover Potato Latkes
YIELD:Makes 4 to 6 servings
INGREDIENTS:
6 medium Russet potatoes (peeled and shredded)
2 medium onions (shredded)
2 tablespoons matzo meal (or more as necessary)
2 large eggs
Salt and black pepper to taste
1/2 cup vegetable oil
DIRECTIONS:
Place the potatoes and onion into a bowl, and stir in matzo, eggs, salt and pepper as needed to make the mixture hold together. Add more matzo meal if the mixture is too runny. With wet hands, scoop up about 1/3 cup of the mixture per patty, and form into flat round or oval shapes.
Heat the vegetable oil in a large skillet over medium heat until it shimmers, and gently place the patties into the hot oil. Fry until the bottoms are golden brown and crisp, 5 to 8 minutes, then flip with a spatula and fry the other side until golden.
Drain on paper towels and serve hot with apple sauce.
Update: Milinda Carman, 41, of Miller Place, who was reported missing on March 30, has been seen in the
Southampton/Quogue area as recently as April 2. Carman is considered vulnerable and may be
suicidal.
Below is the original press release.
Suffolk County Police Sixth Squad detectives are seeking the public’s help to locate a Miller Place
woman who was reported missing in March.
Milinda Carman, 41, was last seen leaving her home on Old Cow Path on March 29 at approximately 11 a.m. She was reported missing by a friend on March 30 at 7:56 p.m. She drives a 2021 bright red Jeep Wrangler, New York State license plate HYK 6024. Carman is Caucasian, 5 feet 6 inches tall and approximately 120 pounds. She has blonde hair and green
eyes.
Detectives are asking anyone with information on her location to call 911 or the Sixth Squad at 631-
854-8646.
Prev
