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Jalyn Hall and Danielle Deadwyler in a scene from 'Till' Photo by Lynsey Weatherspoon/Orion Pictures

Reviewed by Jeffrey Sanzel

On August 28, 1955, while visiting family in Money, Mississippi, Emmett Till, a fourteen-year-old African American, was lynched for allegedly flirting with a white woman four days earlier. His assailants—the white woman’s husband and his brother—made Emmett carry a seventy-five-pound cotton gin fan to the bank of the Tallahatchie River and ordered him to take off his clothes. The two men beat him nearly to death, gouged out his eye, shot him in the head, and then threw his body, tied to the cotton gin fan with barbed wire, into the river.

The brutal and brilliant Till tells the aftermath of this horrific, racially motivated murder. Under Chinonye Chukwu’s flawless direction (from a taut screenplay by Chukwu, Keith Beauchamp, and Michael Reilly), the film’s relentless two hours tell the harrowing story with unflinching rawness.

Till follows Emmett’s mother, Mamie (Danielle Deadwyler, delivering the year’s best performance), as she struggles with the inconceivable death of her son, Emmett (beautiful Jalyn Hall), and her attempt to find justice in a system stacked against her.

Till opens in Chicago to the strains of “Sincerely.” Mamie, tense but hopeful, drives Emmett to a department store, preparing him for a visit to his cousins in Mississippi. There she encounters the subtler racism of the North, a harbinger, but in no way fully a reflection, of what is to follow. Excited for the next day’s journey, the normally stuttering Emmett—endearingly called Bobo by his family—sings along with a Bosco commercial, showing how he has overcome the stammer. The simple, exquisite moment reflects a boy who has been raised with love and support by his war-widowed mother. Emmett is goofy, wide-eyed, and innocent — in short, a child trusting the world to be a good place.

Concerned by what he might encounter, Mamie warns Emmett “to be small down there.” The next day, the Black passengers move to the back cars when the train crosses into Mississippi. The next time we see Emmett, whimsical and outgoing, he is picking cotton with his cousins. They, like his mother, warn him that he should be careful. While in a general store that caters to the Black community, Emmett compliments the clerk, Carolyn Bryant (Haley Bennett), telling her that she looks like a movie star. Delighted, he shows her the picture that came with his new wallet. Bryant follows him out of the shop, where he naively whistles at her with a sweet smile. Bryant chases him and his cousins away at gunpoint. 

Three nights later, her husband and brother show up at the cousins’ house and drag Emmett out, also at gunpoint. Chukwu chooses not to show the torture and murder. Instead, a lit shed and Emmett’s cries are seen and heard from a distance. The choice amplifies what must have been the child’s fears in his final hours.

Mamie receives news of his kidnapping, but it is several days before his body is found and his fate is revealed. Eventually, in a slow and heart-rending process, Mamie shifts from mother-in-mourning to activist. Her first fight is to have her son brought home for burial. After seeing his mutilated body, she decides that the strongest action is to have a public viewing. When told that Emmet is in no condition to be seen, she counters that he is in just the right shape and that the whole world must see. She leans over the open casket and whispers: “You’re not just my boy anymore.” 

Following this, supported by her estranged father (gentle Frankie Faison), she bravely goes South for the trial: her purpose is to confirm the body’s identity so that the defense cannot claim it was not him. Knowing the danger in testifying—that she will also be on trial—does not deter Mamie’s desire for even a modicum of justice.

In the South, as in Chicago, she encounters members of the NAACP with whom she eventually connects, most notably the Civil Rights activists and voting rights champions Medgar and Myrlie Evers (Tosin Cole and Jayme Lawson, both strong). In 1963, Medgar was assassinated in front of his wife and children.

In Till, Chukwu tells Mamie’s story through her eyes. For most of the film, she shows Deadwyler alone or singly framed, highlighting Deadwyler’s extraordinary portrayal and Mamie’s isolation. Mamie’s all-encompassing love and bottomless pain are present in the brittle silences and the primal screams. Whether sharing a moment of anguish with her fearful and guilt-ridden mother (outstanding, understated Whoopie Goldberg), confronting her cousin, Moses (conflicted and dimensional John Douglas Thompson), or silently watching Bryant hold her son during the trial, Deadwyler’s work is haunting and indelible. Watching her see the crate with Emmett’s casket taken from the train or holding his last, unfinished letter are searing moments of terrible power.

From Mamie’s entrance to the courthouse—callously patted down by a smirking guard—to the prosecuting attorney refusing to shake her hand—to Bryant’s outright perjury, the trial is a forgone conclusion. How can there be an honest application of the law when the entire jury look like the perpetrators? Or when the sheriff states it is a hoax perpetrated by the NAACP, and Emmett is in hiding? The vicious, virulent, and even casual racism looms throughout. Yet, the hate and ugliness are matched by the dignity, sensitivity, and desire for change of those surrounding and supporting Mamie. 

Till is not a movie of the week, a procedural drama, or a John Grisham novel. Till is not about just one wrong verdict but thousands over years of oppression and bigotry. Any attempt to fully describe this film is difficult and feels somehow disrespectful. However, silence is never an option. It is easy to bandy the word “important” to the point where it loses weight and meaning. But Till is important—an exceptional film that must be seen.

Coda. The Emmett Till Antilynching Act makes lynching a federal hate crime. It was signed into law on March 29, 2022 … sixty-seven years after the murder of Emmett Till. 

Rated PG-13, the film is now playing in local theaters.

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AN AFTERNOON WITH BEETHOVEN Award-winning pianist Zhu Wang heads to the Huntington Jewish Center for a Ridotto concert featuring works by Ludwig Van Beethoven on Nov. 6. Photo by Kevin Condon/2021
Thursday Nov. 3

Mediterranean food demo

The Port Jefferson Village Center, 101 E. Broadway, Port Jefferson will present a Mediterranean food demonstration with Naela Zeidan from 6:30 to 8 p.m. On the menu will be Baba Ganoush and rice pudding. Cost is $5 Port Jeff residents, $10 non-residents. To register, visit www.portjeff.com.

Friday Nov. 4

First Friday at the Heckscher

Celebrate First Friday at the Heckscher Museum of Art, 2 Prime Ave., Huntington from 5 to 8:30 p.m. Explore the exhibitions during extended viewing hours and enjoy a special performance by the Serenade Duo titled Reflections of Latin America beginning at 7 p.m.  Call 380-3230.

A HISTORICAL EVENT
The Winter Lantern Festival kicks off at the Smithtown Historical Society on Nov. 4. Photo from SHS

Winter Lantern Festival

The Smithtown Historical Society, 239 East Main St., Smithtown kicks off the holiday season with Suffolk County’s FIRST immersive Winter Lantern Festival tonight, Nov. 5 and 6 from 5:30 to 9:30 p.m. and runs on Fridays, Saturdays and Sundays through Jan. 8, 2023. The walk-through holiday light show will feature lanterns and displays in the shape of flowers, mushrooms, farm animals, dinosaurs and many more, all handmade by artisans with decades of dedication to their craft. Be ready for photo ops with friends and family, as this will be an unforgettable experience! Tickets are $22 per person, $12 ages 3 to 12. To order, visit https://www.showclix.com/tickets/suffolk-winter-lantern-festival. For more information, call 265-6768.

Comedy Night at the VFW

VFW Post 5796, 40 Church St., Kings Park presents a Comedy Night at 8 p.m. Featuring comedians Les Degen, Keith Anthony, Just Plain Keith and Carie Karavas with light snacks, raffles and 50/50. BYOB. Ticket are    $35 per person. To order, call 553-5365.

Pink Floyd Tribute

Suffolk County Vanderbilt Planetarium, 180 Little Neck Road, Centerport presents a tribute to the music of Pink Floyd with The Wall laser light show featuring a live performance with hits from Dark Side of the Moon by tribute band Floyd and Us at 7 p.m. and a Dark Side of the Moon laser show featuring a live performance with hits from The Wall by Floyd and Us at 9 p.m. Advance tickets online for each show are $30 adults, $25 ages 15 and under at www.vanderbiltmuseum.org. Tickets at the door are $35 adults, $30 ages 15 and under. Call 854-5579 for more info.

The Brooklyn Bridge in concert

Theatre Three, 412 Main St., Port Jefferson presents The Brooklyn Bridge in concert at 8 p.m. presenting rock N roll such hits as “Sixteen Candles,” “Trouble In Paradise,” “Step By Step, “The Worst That Could Happen,” “Welcome Me Love,” “Blessed Is The Rain,” “Your Husband, My Wife” and others. Tickets are $59. To order, call 928-9100 or visit www.theatrethree.com.

Saturday Nov. 5

Winter Lantern Festival

See Nov. 4 listing.

Antiques & More

​Rescheduled from Oct 23. Enjoy a day of treasure-hunting at Antiques & More at the Whaling Museum, 301 Main St., Cold Spring Harbor from 10 a.m. to 4 p.m. Shop for kitchenware, pottery, tools, glassware, jewelry, toys, ephemera, china, artwork. Free admission. Call 367-3418 or visit www.cshwhalingmuseum.org.

Scandinavian & Nordic Bazaar

Loyal Lodge #252 Sons of Norway will host a Scandinavian & Nordic Bazaar at St. James Lutheran Church Parish Hall, 230 Second Ave., St. James 10 a.m. to 4 p.m. Norway, Sweden, Denmark, Finland and Iceland will be represented with Scandinavian decorative and household items, baked goods, food, and authentic Scandinavian raffle items. Lunch will also be available. Questions? Call 862-8017. 

Christmas Craft Fair

Time to shop! St. Anthony’s High School, 275 Wolf Hill Rd, South Huntington will host its annual Christmas Craft Fair from 10 a.m. to 4 p.m. Hosted by the Mother’s Guild, the holiday event features over 175 unique vendors with free admission. For more info, email [email protected].

Whale Boat Chats

The Whaling Museum & Education Center, 301 Main St., Cold Spring Harbor kicks off its  new monthly “Whale Boat Chats” surrounding the star of the museum’s permanent collection, the 19th century whaleboat Daisy, at noon and again at 1 p.m. These educator-led gallery talks around the whaleboat will share the story of whaling on Long Island and in Cold Spring Harbor specifically. Visitors will learn that people have been hunting whales here on Long Island for thousands of years. Free with admission to the museum of $6 adults, $5 children and seniors. Call 367-3418.

Old Burying Ground tour

Join the Huntington Historical Society for an Old Burying Ground walking tour at 3 p.m. Established soon after the Town’s 1653 founding, Huntington’s earliest public burying ground features stunning folk art and beautiful epitaphs honoring Huntington’s residents and rich history. Tour begins at the Soldiers and Sailors Memorial Building, 228 Main St., Huntington. Tickets are $15 adults, $5 children. For reservations, visit www.huntingtonhistoricalsociety.org.

Basket Auction

Join St. Anselm’s Episcopal Church, 4 Woodville Road, Shoreham for an evening of fun with a fantastic Gift Basket Auction and light refreshments starting at 6 p.m. For more information call 744-7730.

Saturdays at Six Concert

All Souls Church, 61 Main St., Stony Brook continues its Saturdays at Six concert series with Stony Brook University alumnus Kathryn Vetter (clarinet) and student Nora Spielman (guitar) at 6 p.m. featuring both standard and contemporary works for the duo, including Libby Larsen’s “Blue Third Pieces,” and Ferdinand Rebay’s Sonata for Clarinet and Guitar in d minor. It will also include the duo’s arrangements of chôros by the great Brazilian composer Chiquinha Gonzaga. Kathryn and Nora will each be featured playing a solo work for their respective instruments. Free. Call 655-7798 for more information.

A Night of Comedy

Mount Sinai Fire Department, Engine Company 2, 746 Mt. Sinai Coram Road, Mt. Sinai hosts its 24th annual Comedy Night straight from the Gotham Comedy Club in New York City at 6:30 p.m. Catered by Tuscany Gourmet, the evening will include a prime rib dinner with stuffed shrimp scampi, coffee and dessert, wine, beer and soda with raffles, 50/50 and door prizes. For mature audiences only. Tickets are $50 per person. To order, call-816-3339.

Tribute to ABBA

Theatre Three, 412 Main St., Port Jefferson welcomes ABBA tribute band The Dancing Dream in concert at 8 p.m. Formerly known as the ABBA GIRLZ, this New York City based group features beautiful harmonies, elaborate costumes and exciting choreography guaranteed to captivate all audiences, making every show a night to remember. Tickets are $59. To order, call 928-9100 or visit www.theatrethree.com.

Sunday Nov. 6

Winter Lantern Festival

See Nov. 4 listing.

Custom & Collectible Car Show

Long Island Cars will host a Super Swap Sunday Car Show and Swap Meet at Bald Hill Cultural Center, 1 Ski Run Lane, Farmingville from 8 a.m. to 4 p.m. The event will feature hundreds of custom and collectible show cars, a swap meet, refreshments and more. Admission is $10, free for ages 11 and under. www.longislandcars.com.

Vanderbilt lecture

Suffolk County Vanderbilt Planetarium, 180 Little Neck Road, Centerport presents a lecture titled The Sinister Beauty Of Carnivorous Plants at 10 a.m. In this family-friendly presentation, Matt Kaelin will share his expertise and his captivating photography of the carnivorous plants that people might not typically think of as being native to Long Island. Tickets are $10, free for children under age 10, at www.vanderbiltmuseum.org. 

Homegrown String Band in concert

The Port Jefferson Free Library, 100 Thompson St., Port Jefferson presents The Homegrown String Band in concert at 2 p.m. This family band’s repertoire includes a healthy portion of early country music classics by the likes of The Carter Family and Delmore Brothers, along with a tasty sprinkling of original material inspired by the rural American string band and folk traditions of the nineteenth, twentieth, and twenty-first centuries. Open to all. Register at portjefflibrary.org, or call 473-0022.

Ridotto concert

Ridotto, concerts “with a touch of theatre,”  continues its 31st season with a piano concert featuring Zhu Wang at the Huntington Jewish Center, 510 Park Ave., Huntington at 4 p.m. A winner of Young Concert Artist International Auditions, Zhu is returning to Ridotto with a wonderful program of Beethoven: Piano Sonata in A major, Op.2 No.2, Chou Wen-Chung: The Willows are New, Schubert: Two Impromptus, Op.142, and Chopin: Piano Sonata in B minor, Op.58. Tickets are $35, $30 seniors, $25 members and $12 students. For reservations, call 385-0373, or email [email protected]. For more info, visit www.ridotto.org.

Monday Nov. 7

Movie Trivia Night

Movie Trivia Night is back in-person in the Sky Room Café at Cinema Arts Centre, 423 Park Ave., Huntington at 8 p.m. Hosted by Dan Franch, the event will include 50 questions based all around film, actors and actresses, awards, and everything else associated with the world of film. Challenge like-minded film fans in a battle of wits for cash and other prizes. You can form teams, so bring some friends and work together. Feel free to come alone and play solo as well! Prizes are awarded to winning teams at the conclusion of the game. $10 per person. Call 423-7610.

Tuesday Nov. 8

No events listed for this day.

Wednesday Nov. 9

Garden Club presentation

Join the Shoreham-Wading River Garden Club for special program at the Wading River Congregational Church at 2057 North Country Road, Wading River at 6:45 p.m. Guest speaker John Nicholson will share the fascinating story of how he and his wife, Sharna, moved from Rochester to Mattituck a few years ago and revived an abandoned vineyard at the house they bought. If you enjoy gardening, you should not miss this presentation. Admission is free and all are welcome. Call 987-3733.

Open Mic Night at the CAC

The Cinema Arts Centre, 423 Park Avenue, Huntington, joins with the Folk Music Society of Huntington in presenting the NorthShore Original Open Mic (NOOM) three Wednesday nights each month in the Cinema’s Sky Room, including tonight at 7 p.m. with sign-up beginning at 6:30 p.m. Free. Visit www.cinemaartscentre.org.

Thursday Nov. 10

Vanderbilt lecture

Suffolk County Vanderbilt Planetarium, 180 Little Neck Road, Centerport presents a lecture on print culture, newsboys, and the labor practices of the press with historian Vincent DiGirolamo at 7 p.m. Titled Crying the News: Child Labor and Print Culture, DiGirolamo’s lecture will draw heavily from his acclaimed 2019 book Crying the News: A History of America’s Newsboys. Tickets are $10 at www.vanderbiltmuseum.org.

Film

‘Heart and Soul’

The Port Jefferson Documentary Series continues with a preview screening of Heart and Soul at John F. Kennedy Middle School, 200 Jayne Blvd., Port Jeff. Station on Nov. 7 at 7 p.m. The first-ever Rock & Roll Show at the Brooklyn Paramount Theater electrified the teenagers who waited for hours to see their new idols – Chuck Berry; the Chantels; Frankie Lymon; and a roster of some of the greatest talent of the time. Fourteen-year-old Kenny Vance sat in the balcony mesmerized by a unique style of music that still resonates for him -and many of us- half a century later. The film seeks to solve the question that may never be answered, because, like all art, it is about feelings: What was that particular magic that grabs a heart and never lets it go? The screening will be followed by a Q&A and a vocal harmony performance by Kenny Vance and the Planotones. Tickets are $12 at www.portjeffdocumentaryseries.com or at the door. 

Theater

‘Showing’

The Setauket Neighborhood House, 95 Main St., Setauket presents a workshop production of a brand new play produced by Hidden Well Theatre titled Showing on Nov. 5 at 2 p.m. and again at 6 p.m. What’s a gender reveal party without a heaping helping of disaster? Set in the hours leading up to a pregnant woman’s gender reveal party, Showing is an immersive, site-specific play about the ways we strive to make meaning in spaces where there is only chaos and cake. Tickets are $16 in advance at hidden-well-theatre.weebly.com/showing.html or $20 (cash only) at the door. For more information, email [email protected] 

‘Sister Act’

Stage 74 @SYJCC, 74 Hauppauge Road, Commack presents Sister Act on Nov. 12 and 19 at 8 p.m. and Nov. 13 and 20 at 2 p.m. Based on the hit 1992 film, the show follows disco diva, Deloris Van Cartier, who witnesses a murder and is put in protective custody in the one place the cops are sure she won’t be a found: a convent! Filled with powerful gospel music, outrageous dancing and a sparkling tribute to the universal power of friendship, Sister Act is reason to rejoice! Tickets are $32, $25 seniors and students. To order, call 462-9800 or visit www.starplayhouse.com.

‘Noises Off’

The Theatres at Suffolk County Community College presents Noises Off by Michael Frayn at the Shea Theater, Islip Arts Building, 533 College Road, Selden on Nov. 16, 17, 18, 19, 25, 26 at 7:30 p.m. and Nov. 20 and 27 at 2 p.m. Called the funniest farce ever written, Noises Off presents a manic menagerie of itinerant actors rehearsing a flop called Nothing’s On. *Mature Content* General admission: $14, Veterans and students 16 years of age or younger: $10, Suffolk students with current ID: One FREE ticket. To order, visit https://sunysuffolk.edu/spotlight or call 451-4163.

‘A Christmas Carol’

“I will honor Christmas in my heart…” Join Theatre Three, 412 Main St., Port Jefferson for its 38th annual production of A Christmas Carol in all of its thrills, music, joy, and spirit. from Nov. 12 to Dec. 30. Follow the miser Ebenezer Scrooge on a journey that teaches him the true meaning of Christmas — past, present and future. $20 tickets in November; December tickets are $35 adults, $28 seniors and students, $20 children ages 5 to 12. To order, call 928-9100 or visit www.theatrethree.com.

‘A Christmas Story’

The John W. Engeman Theater presents A Christmas Story, The Musical from Nov. 17 to Dec. 31. Nine-year-old Ralphie Parker only wants one thing for Christmas – an Official Red Ryder carbine-action 200-shot Range Model air rifle. Rebuffed at every turn, Ralphie plots numerous schemes to achieve his desperate desire for the coveted BB gun. Based on the beloved movie, A Christmas Story, The Musical is the perfect holiday gift for the entire family! Tickets range from $80 to $85. To order, call 261-2900 or visit www.engemantheater.com.

Vendors Wanted

◆ Trinity Episcopal Church, 130 Main St., Northport seeks vendors for its annual St. Nicholas Bazaar on Dec. 3.  Call 631-261-7670.

◆ Sachem Public Library, 150 Holbrook Road, Holbrook seeks craft vendors for its Holiday Night Market on Dec. 10 from 5:30 to 8:30 p.m. Call 631-588-5024.

◆ Three Village Historical Society, 93 North Country Road,  Setauket seeks vendors for its first annual Three Village Winter Market, an outdoor holiday shopping experience,  on Dec. 10 and 11 from 11 to 4 p.m. $100 for one day or $150 for both. Call 631-751-3730 or visit www.tvhs.org.

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Photo courtesy of the Bronx Zoo

The opening of Holiday Lights at the Bronx Zoo marks the unofficial start to the New York City holiday season. The family-favorite tradition opens to the public on Friday, November 18 and will run on select dates through Jan. 8.

 Holiday Lights is a fully outdoor experience. The six lantern trails have been reimagined and more than 70 new lanterns/30 new species have been added for 2022. In all, there are more than 360 wildlife-themed lanterns representing 90 species spread across an expansive area of the zoo. There are six lantern trails that depict scenes from geographic regions and ecosystems: North America, Latin America, Africa, Asia, oceans, and the Forest of Color which features larger-than-life representations of some of the lesser known but impressively colorful animals and plants vital to the Earth’s ecosystems.

“Holiday Lights returned to the Bronx Zoo in 2019 and each year we have grown the event significantly” said Jim Breheny, Bronx Zoo Director. “Each year we add more animal lanterns and new experiences. Holiday Lights is now bigger than ever and gives everyone an exciting new way to learn about wildlife while experiencing the spirit of the season.”

The event includes massive light shows, synchronized to seasonal music, on historic Astor Court. Additional trees and features have been added making this the zoo’s biggest light show experience ever. Glowing animal-themed stilt walkers, train rides, Wildlife Theater shows, ice carving demonstrations, and seasonal treats including s’mores and hot chocolate make for a complete Holiday outing for the whole family.

In addition to the dozens of new animal lanterns, expanded light shows, and activities, the zoo has added several special nights to the line-up. December 2-4 will be a Pajama Party Weekend; December 26-30 will feature professional holiday carolers; New Year’s Eve will include a family-friendly new year countdown; and Schiff Hall will be transformed into a one-of-a-kind Illuminated Playground January 6-8.

December 29 will be a special sensory-inclusive night designed for guests who thrive in a sensory-supportive environment. During this special evening, guests can expect the same great Holiday Lights experience with some modifications to make it more sensory friendly.

Holiday Lights will operate on select dates from November 18 to January 8. Tickets for Holiday Lights must be purchased in advance and are date specific. Tickets are now available online. Visit the Know before You Go page for all details.WCS members receive a 40-percent discount. Members at the Conservation Supporter level will receive free admission to Holiday Lights.

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Stony Brook Harbor. Photo by Elyse Buchman

By John L. Turner

It was on a rising tide in mid-afternoon, on an 82-degree late summer day, that I slipped into the opening of the kayak, placed my feet on the rudder controls and pushed off the gently sloping bank in the southern reaches of Stony Brook Harbor, not too far from the famous Hercules Pavilion positioned along the harbor’s edge. 

Stony Brook Harbor. Photo by John Turner

Even in shallow, foot-deep water I was easily able to ply the kayak along the shoreline. The first view that drew my attention were nine bright white, long-necked wading birds. Egrets they were, both the larger American Egret and the more diminutive Snowy Egret feeding in the shallow water of the creek that spills from the Stony Brook Grist Mill. Their likely targets were small, two-inch long baitfish, schools of which I would repeatedly see in the hours ahead as I explored the harbor. 

Within a couple of minutes I had plied across a deeper channel running alongside Youngs Island and moments later alongside one of the many marsh islands found within the harbor.   

For the next four hours I explored the many gifts Stony Brook Harbor had to offer — red beard sponges, several species of floating seaweeds, fiddler crabs scuttling across sand flats, baby horseshoe crab molts, the aforementioned baitfish and their pursuers — baby bluefish known as snappers, snapping the placid tension of the water surface — countless shells, and, of course, the birds: Double-crested Cormorants (many, comically, with their wings outstretched, drying in the sun); more long-necked and long-legged wading birds; a small plover pulling on a long red worm; the plaintive, three part call of Greater Yellowlegs; the ubiquitous gulls; and an adult Bald Eagle, dominating the sky over the southern edge of the harbor. 

Like tiny sailboats, many bird feathers floated over the placid surface of the water during the visit, a tell-tale sign that late summer is a time for many birds to molt by replacing older worn out feathers with new ones.  

That small plover was not a Piping Plover but its darker colored cousin — the Semipalmated Plover, so named because its feet are partially webbed. A handsome bird the color of chocolate on the top of its head and back, a bright white belly, breast, and throat offset by a black chest band and line through the eye, and an orange bill and yellow-orange legs, the Semipalmated Plover breeds in the far north; this bird probably flew south from Labrador, Nova Scotia, or Northern Quebec, but perhaps even further north in its breeding range above the Arctic Circle, to make its way to Stony Brook Harbor on its much longer journey to the Caribbean or South America.

The same is true for the Greater Yellowlegs, a slightly larger shorebird with a salt-and-pepper plumage with, you guessed it! — bright yellow legs. The plover was feeding in a sand/mud flat and the three yellowlegs in very shallow water adjacent to the flat. Suddenly, the yellowlegs exploded into the air, winging away rapidly, apparently due to some danger they could (but I could not) perceive. Their emphatic calls rung out over the water, harkening to more desolate and windy places. 

This little shorebird vignette in the harbor illustrates and underscores the value it and countless other coastal embayments on the East Coast play as critical way stations for migrating shorebirds that stitch together the Northern and Southern  hemispheres. These are like the highway rest stops we use while traveling, providing opportunities for these long distance migrants to feed and rest.   

Ribbed mussels along the harbor. Photo by John Turner

As I turned south into the more open waters at the southern end of the harbor I slid by a long muddy embankment, the leading edge of a salt marsh, when two objects caught my eye — many clumps of Ribbed Mussels and dozens of Cordgrass or Spartina plants in full bloom.   

Ribbed mussels are less well-known and appreciated than the edible Blue Mussel since, unlike the latter species, they are not harvested for food. Nevertheless, they are very important to the healthy functioning of tidal wetlands. So named because of the numerous parallel ribbed lines that run the length of its shell, this species grows in bunches in the mud, often tangled in the roots of Cordgrass (Spartina alterniflora), with which they have a “mutualistic” or mutually beneficial relationship.  The mussels benefit from anchoring their shells, through the use of byssal threads, to the roots of Spartina and also benefit from the density of the plant shoots that makes it harder for predators, like crabs, to gain access.

The plant benefits by the waste products excreted from the mussel as it is high in nitrogen which acts as a plant fertilizer. The material also helps to build the marsh — filtering tiny organic particles out of the water column and depositing it on the marsh. Because of these important services the Ribbed mussel is referred to as an “ecosystem engineer.”   

Cordgrass in bloom along Stony Brook Harbor. Photo by John Turner

Cordgrass is the most recognizable plant of the marsh. It dominates the view of much of the harbor and along the lower elevations of the tidal marsh, with its sister species Salt Hay (Spartina patens), occurring in the higher portions. These are two of only a small number of plants that can tolerate the presence of salt and its desiccating qualities; they do this by extruding the salt from pores in the surface of the frond; take a close-up view and you can often see the salt crystals sparkling along the stems of the plant. 

Cordgrass is wind pollinated and not surprisingly, therefore, their interesting one-sided flowers aren’t showy nor do they exude nectar in an effort to lure pollinating insects. The winds care not for such things. Still, they are beautiful and arresting as the hundreds of flowers on each stalk move in the slightest breeze.  

Unfortunately, a storm cloud has appeared over the harbor that would likely compromise its beauty and ecological quality. This “cloud” is in the form of two large docks proposed on properties located in the harbor’s shallow southern end in the Village of Nissequogue. 

Despite the fact there are two commercial marinas in the northern reaches of the harbor at which a boat can be stored or the fact each property owner currently has access to launch kayaks or canoes from the shore, these residents are seeking approval to install monstrously long docks that would jut well out into the water. One is more than two hundred feet long.  

The proposed site for one of the docks. Photo by John Turner

Installing the dock pilings would be disruptive to the harbor bottom, cause turbidity and sedimentation problems, affecting wetland dependent wildlife such as diamondback terrapins (I saw a dozen terrapins floating and swimming in the southern portion of the bay on the kayak visit and fifteen from a vantage point onshore at Cordwood Park about a month earlier). 

Turbidity problems and disruption to the harbor bottom by “prop scouring” will occur each and every time boats are run out on low tide. Further, the docks will make it more difficult for you and I to walk along the shoreline as is our legal right “to pass and repass” along the shoreline as guaranteed by the Public Trust Doctrine and did I mention the ugliness and visual blight caused by the docks at a site landscape painters find inspiration? 

Perhaps of greater concern is the precedence that approval of these two docks could establish. If these are approved, what’s to stop the harbor’s “death-by-a-thousand-cuts” as several dozen other property owners ringing the harbor, through time, request the same? 

And is it reasonable to assume that, as the years roll by, these owners clamor for the very shallow southern reaches of the harbor to be dredged to ease navigation and better accommodate their boats?  Yes, it is. 

For the sake of this most special and unique place the request for these mega docks must be denied. The public interest in, and use of, Stony Brook Harbor and recognition of the significant ecological value of the harbor dictate against approval and must prevail. Will public officials heed the call?   

A resident of Setauket, John Turner is conservation chair of the Four Harbors Audubon Society, author of “Exploring the Other Island: A Seasonal Nature Guide to Long Island” and president of Alula Birding & Natural History Tours

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‘Beween Stony Brook Harbor Tides’

If you wish to learn more about the human and natural history of Stony Brook Harbor, I encourage you to read “Between Stony Brook Harbor Tides — The Natural History of a Long Island Pocket Bay” authored by Larry Swanson and Malcolm Bowman, two professors who taught at Stony Brook University’s School of Marine and Atmospheric Sciences. The book provides an overview of the natural conditions that shape the harbor, the human imprint on the harbor, and the many species of wildlife that call it home. It is a most worthwhile read.  

— John Turner

 

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By Nancy Burner Esq.

Nancy Burner, Esq.

Being a Trustee of a trust carries serious responsibilities and trustees are compensated for their time. 

Section 2309 of New York’s Surrogate’s Court Procedure Act sets forth how to calculate the amount of commission. Under the statute, Trustees receive  commissions on the amount of property paid out and annually. However, keep in mind that the trust agreement can override the statute. The creator of the trust (Grantor) and Trustee may agree to a different amount, or the Trustee can waive the right to commissions altogether.

The statute lays out that the Trustee is entitled to a commission of 1% of any trust principal paid out. In addition to the 1% commission on distributions of principal, the following fee schedule sets out the Trustee’s annual commissions: 

(a) $10.50 per $1,000 on the first $400,000 of principal 

(b) $4.50 per $1,000 on the next $600,000 of principal 

(c) $3.00 per $1,000 on all additional principal.

Take the simple example of a trust with $1 million dollars in assets that directs $200,000 be paid out to the beneficiaries upon the Grantor’s death. The Trustee is entitled to a $2,000 commission for the distribution and then $5,200 annually. The statute also provides for reimbursement for reasonable and necessary expenses.

The trustee can choose to collect the commission at the beginning of the year or at the end of the year. But once the Trustee chooses a time they must collect the commission at that time of year every year going forward. Any successor or substitute Trustee must follow the same schedule.

Pursuant to SCPA §2309(3), annual commissions must come one-third from the income of the trust and two-thirds from the principal of the trust. Unless the trust says otherwise, commissions are payable one-third from trust income and two-thirds from trust principal. The only exception is for charitable remainder unitrusts or annuity trusts. In such cases, the commissions are paid out of principal, not out of the annuity or unitrust payments.

When deciding what the Trustee’s commission should be, it is important to keep SCPA 2309(3) in mind. This is especially true when the only asset in the trust is the Grantor’s home. Until the home is sold and the proceeds paid out, the Trustee is not entitled to the 1% commission.  Likewise, if the home is not generating rental income, then the one-third of the trustee’s commission is not payable under 2309. This may not be important if the Trustee is a beneficiary, but there is no incentive for a non-beneficiary Trustee in this situation.

Determining how to calculate the correct commission owed a Trustee can be complicated. Consulting an experienced estate planning attorney can make the process much easier to navigate. These discussions should be had upon creation of the trust as well as when the Trustee starts managing the trust.

Nancy Burner, Esq. is the founder and managing partner at Burner Law Group, P.C with offices located in East Setauket, Westhampton Beach, New York City and East Hampton.

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Legume consumption plays an important role

By David Dunaief, M.D.

Dr. David Dunaief

Coronary artery disease is the most common type of heart disease, which can cause heart attacks. How common is it? According to the Centers for Disease Control and Prevention, about 6.7 percent of U.S. adults over the age of 19 have coronary artery disease (CAD) (1). There are 805,000 heart attacks in the U.S. annually, and 200,000 of these occur in those who’ve already had a first heart attack.

Among the biggest contributors to heart disease risk are high blood pressure, high cholesterol, and smoking. In addition, if you have diabetes or are overweight or obese, your risk increases significantly. Lifestyle factors also contribute to your risk: poor diet, lack of physical activity and high alcohol consumption are among the most significant contributors.

This is where we can have a tremendous impact and significantly reduce the occurrence of CAD. Evidence continues to highlight lifestyle changes, including diet, as the most important factors in preventing heart disease. Changes that garner a big bang for your buck include the consumption of chocolate, legumes, nuts, fiber and omega-3 polyunsaturated fatty acids (PUFAs).

Chocolate’s benefits

Preliminary evidence shows that two pieces of chocolate a week may decrease the risk of a heart attack by 37 percent, compared to those who consume less (2). However, the authors warned against the idea that more is better. In fact, high fat and sugar content and calorically dense aspects may have detrimental effects when consumed at much higher levels. There is a fine line between potential benefit and harm. The benefits may be attributed to micronutrients referred to as flavonols.

I usually recommend that patients have one to two squares — about one-fifth to two-fifths of an ounce — of high-cocoa-content dark chocolate daily. Aim for chocolate labeled with 80 percent cocoa content.

Alternatively, you can get the benefits without the fat and sugar by adding unsweetened, non-Dutched cocoa powder to a fruit and vegetable smoothie.

Who says prevention has to be painful?

Increase dietary fiber

Fiber has a dose-response relationship to reducing risk. In other words, the more fiber you eat, the greater your risk reduction. In a meta-analysis of 10 studies, results showed for every 10-gram increase in fiber, there was a corresponding 14 percent reduction in the risk of a cardiovascular event and a 27 percent reduction in the risk of heart disease mortality (3). The authors analyzed data that included over 90,000 men and 200,000 women.

According to a 2021 analysis of National Health and Nutrition Examination Survey (NHANES) data from 2013 to 2018, only 5 percent of men and 9 percent of women get the recommended daily amount of fiber (4).

The average American consumes about 16 grams per day of fiber (5).

So, how much is “enough”? The Academy of Nutrition and Dietetics recommends 14 grams of fiber for each 1,000 calories consumed, or roughly 25 grams for women and 38 grams for men (6).

We can significantly reduce our risk of heart disease if we increase our consumption of fiber to reach the recommended levels. Good sources of fiber are fruits and vegetables with the edible skin or peel, beans and lentils, and whole grains.

Consume more legumes

In a prospective (forward-looking) cohort study, the First National Health and Nutrition Examination Survey Epidemiologic Follow-up Study, legumes reduced the risk of coronary heart disease by a significant 22 percent (7). Those who consumed four or more servings per week saw this effect when compared to those who consumed less than one serving per week. The legumes used in this study included beans, peas and peanuts. There were over 9,500 men and women involved, and the study spanned 19 years of follow-up.

I recommend that patients consume at least one to two servings a day, or 7 to 14 a week. Imagine the impact that could have, compared to the modest four servings per week used to reach statistical significance in this study.

Focus on healthy nuts

In a study with over 45,000 men, there were significant reductions in CAD with omega-3 polyunsaturated fatty acids (PUFAs). Both plant-based and seafood-based omega-3s showed these effects (8). Good sources of omega-3s from plant-based sources include nuts, such as walnuts, and ground flaxseed.

Your ultimate goal should be to become “heart attack proof,” a term used by Dr. Sanjay Gupta and reinforced by Dr. Dean Ornish. While even modest dietary changes can significantly reduce your risk, the more significant the lifestyle changes you make, the closer you will come to achieving this goal.

References: 

(1) cdc.gov. (2) BMJ 2011; 343:d4488. (3) Arch Intern Med. 2004 Feb 23;164(4):370-376. (4) nutrition.org (5) NHANES 2009-2010 Data Brief No. 12. Sep 2014. (6) eatright.org. (7) Arch Intern Med. 2001 Nov 26;161(21):2573-2578. (8) Circulation. 2005 Jan 18;111(2):157-164.

Dr. David Dunaief is a speaker, author and local lifestyle medicine physician focusing on the integration of medicine, nutrition, fitness and stress management. For further information, visit www.medicalcompassmd.com.

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TRICK OR TREAT FUN The Ward Melville Heritage Organization hosts the 32nd annual Halloween Festival at the Stony Brook Village Center on Oct. 31. Photo by Heidi Sutton/TBR News Media 2021
Ongoing

Fall Art Walk

From Oct. 17 to Nov. 1, over 30 participating businesses along Main Street and East Main Street in the Village of Port Jefferson will display original artwork by local artists for public viewing in their front windows. The event is sponsored by the Greater Port Jefferson Chamber of Commerce and supported by the Night Herons. Maps are available at participating businesses and at the chamber office, 118 West Broadway, Port Jefferson. For more information, call 473-1414.

Dark Night Halloween World

Long Island Community Hospital Amphitheater, 1 Ski Run Lane, Farmingville hosts the 2nd annual Dark Night Halloween World, an outdoor extravaganza combining moderate scares with comedy that at the same time celebrates the nostalgia of vintage haunted trails through a post-modern twist on inspired characters from pop culture and horror movies of the 1990s, on Oct. 27 to 31 from 7 to 10 p.m. Tickets are $25 per person, $10 children 12 and under, $35 VIP front of the line. Reserve a time at www.DarkNightLI.com.

Thursday Oct. 27

All Hallows Tour

Huntington Town Hall, 100 Main St., Huntington hosts an All Hallows tour at the Town Clerk’s archives today and Oct. 28 from 1 to 4 p.m. The Halloween event will feature  a guided tour exploring Huntington’s haunted history with live interpretations of stories taken out of the archives vault. Free. Call 351-3035.

Indigenous Art discussion

Stony Brook University’s Zuccaire Gallery will host a panel discussion on Indigenous Art & Environmental Issues at the Staller Center Recital Hall, 100 Nicolls Road, Stony Brook at 4 p.m. Connecting the Drops artists Courtney M. Leonard (Shinnecock) and Erin Genia (Sisseton-Wahpeton Oyate) discuss their work as it relates to the environment and indigenous issues, in dialogue with Shavonne F. Smith, Environmental Director Shinnecock Nation and Dr. Ellen Pikitch, Endowed Professor of Ocean Conservation Science and Executive Director, Institute for Ocean Conservation Science at Stony Brook University.  Moderated by Dr. Abena Ampofoa Asare, Associate Professor of Modern African Affairs & History. Free and open to all. Call 632-7240.

Vanderbilt lecture

Suffolk County Vanderbilt Planetarium, 180 Little Neck Road, Centeport welcomes Robert P. Crease, author and philosopher of science, for an evening lecture on public trust in scientific institutions at 7 p.m. Crease’s lecture will serve as a book launch for his latest publication, The Leak: Politics, Activists, and Loss of Trust at Brookhaven National Laboratory, co-authored with former BNL Director Peter D. Bond. In The Leak, Crease reconstructs the events of 1997, when scientists discovered a small leak of radioactive water near the laboratory’s research reactor. He details how, despite posing no threat to public safety, the discovery sparked public outrage and threatened the existence of the national laboratory. $10 per person. To register, visit www.vanderbiltmuseum.org.

Native American Drumming 

All Souls Church Parish House, 10 Mill Pond Road, Stony Brook hosts an evening of Native American Drumming from 7 to 8:45 p.m. Led by elder drummer, Ric Statler, drumming meditation seeks to integrate the physical, mental, emotional, and spiritual parts of the human self, creating a state of well-being. Call 655-7798 for more information.

Friday Oct. 28

All Hallows Tour

See Oct. 27 listing.

Halloween Market

Take part in a pumpkin carving/decorating contest at the Three Village Farmer’s Market’s 1st annual Halloween Market on the grounds of the Three Village Historical Society, 93 North Country Road, Setauket from 2 to 6 p.m. Public voting will be held through 5:30 p.m. in six judging categories with lots of prizes! The event will also feature 25+ vendors (with food so fresh it’ll fright) makers and artisans, live music and spooky surprises for the whole family. Questions? Call 631-901-7151 or 631-751-3730.

Hauppauge Trunk or Treat

Hauppauge Public Library, 1373 Veterans Memorial Highway, Hauppauge invites the community to trick or treat in their parking lot from 5 to 6:30 p.m. Community members will be decorating their trunks in fun and spooky themes and will pass out candy to trick or treaters. The library will also have snacks, games, crafts, and other activities. This event is free and open to all. 631-979-1600.

Harbor Haunts Walking Tour 

Explore Cold Spring Harbor’s ghostly side with fascinating tales of mishaps and historic hauntings on Main Street, courtesy of the Whaling Museum, 301 Main St., Cold Spring Harbor today at 6 p.m. and Oct. 29 at 4:30 and 6 p.m. Recommended for ages 8 and older. Held rain or shine. Tickets are ​$12 adults, $8 children. 631-367-3418, www.cshwhalingmuseum.org.

Spooky Lantern Walking Tour

The Miller Place Mount Sinai Historical Society presents its annual Spooky Lantern Tour, a not-too-scary walking tour of the haunted history of Miller Place, today and Oct. 29 at 5:30 p.m., 6:15 p.m. and 7 p.m. Walk the Miller Place Historic District with a guide from the MPMS Historical Society who will regale you with all the spooky stories surrounding this pre-Revolutionary War town. Bring a lantern or flashlight and wear comfortable shoes. For ages 10 and up. Tickets are $15 per person. www.mpmshistoricalsociety.eventbrite.com.

Deepwells Haunted Mansion

Just in time for Halloween, the Deepwells Farm Historical Society transforms the historic Deepwells Mansion, 2 Taylor Lane, St. James into Deepwells Sanitarium, Home for the Criminally Insane tonight and Oct. 29 from 7 to 10 p.m. Featuring 16 rooms of horror, wooded trail of terror, food vendors, photo-ops and more. Advance tickets are $20 per person, $30 at the door. 631-862-2808, www.deepwellshauntedmansion.com.

Saturday Oct. 29

Harbor Haunts Walking Tour

See Oct. 28 listing.

Spooky Lantern Walking Tour

See Oct. 28 listing.

Deepwells Haunted Mansion

See Oct. 28 listing.

Halloween Pet Parade

The Nesconset Chamber of Commerce and Jennifer O’Brien of State Farm hosts a Halloween Pet Parade fundraiser for the Smithtown Children’s Foundation at the Nesconset Gazebo, across from Nesconset Plaza, 127 Smithtown Boulevard, Nesconset at 11 a.m. Come in costume and trick-or-treat, enjoy ice cream, raffles, music, pet costume contest, vendors and more. 631-724-2543, www.nesconsetchamber.com.

Heritage Halloween Fest

The North Shore Youth Council presents a Halloween Fest at the Heritage Center, 633 Mount Sinai Coram Road, Mt. Sinai from noon to 3 p.m. Enjoy pumpkin picking and decorating, a spooky walk scavenger hunt, costume parade, a goodie bag, dance party and more! Registration is $15 per child 12 and under. Parents and guardians are not required to register. www.eventbrite.com.

Yaphank Trunk or Treat

Suffolk County Farm, 350 Yaphank Ave., Yaphank hosts a Truck or Treat event from 11 a.m. to 6 p.m. Enjoy truck or treating, trick or treating around the farm, crafts, wagon rides, games, farm animal visits, corn maze and more. Costumes encouraged. $15 children ages 1 to 17, $5 adults. Register at www.eventbrite.com. 631-852-4600.

Commack Trunk or Treat

Commack United Methodist Church, 486 Townline Road, Commack presents its 5th annual  Trunk-N-Treat event from 2 to 4 p.m. Children can trick or treat for candy at festively decorated car trunks and truck beds and enjoy games, crafts and activities. Free. Call 499-7310 or visit www.commack-umc.org.

Hallockville Trunk or Treat

Join Hallockville Museum Farm, 6038 Sound Ave., Riverhead dressed in costume for a festive Trunk or Treat from 3 to 6 p.m. The event will feature Mike the Silly Magician, a fabulous silent auction and raffle, pumpkin decorating and other Halloween crafts, games on the lawn, a costume parade and contest, all culminating in an amazing Trunk or Treat! Admission is $15 per person, $50 family of 4. Call 298-5292 or visit www.hallockville.org.

An Evening of Comedy

The Comedy Club at Theatre Three, 412 Main St., Port Jefferson returns tonight at 8 p.m. with another hilarious night of non-stop laughter and fun. Featured comedians include Banjo Les Bayer, Bryan McKenna and Mick Thomas. Tickets are $35.To order, call 928-9100 or visit www.theatrethree.com.

Michael Feinstein heads to SBU

Stony Brook University’s Staller Center for the Arts, 100 Nicolls Road, Stony Brook welcomes cabaret legend Michael Feinstein to the Main Stage for a tribute to Judy Garland on her 100th birthday at 8 p.m. Charting through Garland’s storied career, Feinstein and audiences will connect in a journey through Garland’s life and times, punctuated by personal stories told to Feinstein from his dear friend, Garland’s daughter Liza Minnelli, and other close friends. The evening’s set list will feature recently discovered, previously unheard arrangements from Garland’s repertoire, peeling back to curtain and revealing rare insight to the enduring Garland mystique. Tickets  start at $49. To order, call 632-2787 or visit www.stallercenter.com.

Sunday Oct. 30

Fall Car Show

Rescheduled from Oct 23. Flowerfield Fairgrounds, Route 25A, St. James hosts a Custom & Collectible Car Show by Long Island Cars from 8 a.m. to 4 p.m. Street rods, classics, muscle cars, antiques, exotics, imports and collectibles plus vendors, cars for sale, music, pumpkin patch for the kids and more. Rain date is Oct. 30. Admission is $10 adults, free for ages 11 and younger. Visit www.longislandcars.com.

Haunted Boo-Museum Festival

Join the Whaling Museum, 301 Main St., Cold Spring Harbor for its spookiest event of the year, with fun activities for all ages, from 11 a.m. to 4 p.m. Go on a spooky-not-scary walk through as museum exhibit coming to life; have your fortune read; listen to ghost stories; and visit Dr. Gellerman’s Spooktacular Zoo with live native spooky wildlife found on Long Island. Enjoy tons of Halloween crafts and activities in the workshop including mixing up your own potion, creating a spider hat, wrapping a mummy whale, designing a mask, and candle-dipping to create a homemade candle and see what’s sticky and gooey at a Spooky Touch Table. Tickets in advance are $10 children, $5 adults; $15 children, $10 adults at the door. Call 367-3418 or visit www.cshwhalingmuseum.org

Halloween Family Fun Day

Family Fun Day is back at the Long Island Museum, 1200 Route 25A, Stony Brook just in time for Halloween! Join them from 1 to 4 p.m. for  pumpkin painting, trick-or-treating, crafts and more. Wear your Halloween costume if you wish. Free admission .Call 751-0066 or visit www.longislandmuseum.org

Secrets and Spirits Walking Tour 

Ward Melville Heritage Organization hosts a Secrets and Spirits of Stony Brook Village walking tours at 11 a.m., 12:30 p.m. and 2 p.m. Participants of the tour will hear new stories of local hauntings along Stony Brook’s coastal community including the story of the Long Island witch trials, the apparitions of Annette Williamson at the Country House Restaurant (c.1710), the mysterious woman in white seen at the Stony Brook Grist Mill, William Sidney Mount and Spirit Photography; the ghost ships of shipbuilder Jonas Smith, and the role women mediums played in the Suffrage Movement.$12 per person. To reserve your spot, call 751-2244.

Halloween Hayride

The Village of Northport will host its annual Halloween Hayride in Northport Village Park from noon to 4 p.m. with hayrides, pumpkin patch, pumpkin painting, live music, petting zoo, costume contest & refreshments. Fun for the whole family! $5 per person. Call 754-3905.

Rocky Point Trunk or Treat

The North Shore Youth Council and the Rocky Point PTA present a Trunk Or Treat! event at the Joseph A. Edgar School, 525 Route 25A, Rocky Point from 2 to 5 p.m. with decorated cars and trunks, candy and non-edible treats, face painting, crafts and photo prop. Costumes encouraged. Join them for a scary good time! Register for this free event at www.eventbrite.com.

Fall Rummage Sale

Temple Beth El of Huntington, 660 Park Ave., Huntington will hold its annual Fall Rummage Sale today from 2 to 5 p.m. and Oct. 30 from 10 a.m. to 2 p.m. (Bag Day — everything you can fit in one of our bags for $8). Questions? Email [email protected] .

Halloween Magic Show

Join the Northport Historical Society, 215 Main St., Northport for a dazzling Halloween Magic Show for all ages with magician Todd Harris from 5 to 6 p.m. Cost is $5 per person. Register at www.northporthistorical.org.

An Evening of Reflection

The Village Chabad, 360 Nicolls Road, E. Setauket presents an Evening of History and Reflection: From Auschwitz to the IDF at 7 p.m. Guest speaker Leibel Mangel, a combat veteran in the Israeli Defense Forces (IDF, will share his powerful story of challenges and successes. Tickets are $15 in advance at www.MyVillageChabad.com/Lecture, $25 on day of event and at the door. Call 463-2912 for more information.

Monday Oct. 31

Fall Rummage Sale

See Oct. 30 listing.

Halloween at Smith Haven Mall 

Join the Smith Haven Mall, Moriches Road, Lake Grove for a spooktacular, fun trick-or-treating for all the little ghouls and goblins from 11 a.m. to 4 p.m. (while supplies last*) If you want to know what retailers and restaurants may have tricks or treats for the little ones on Halloween, keep and eye out for the pumpkin in their windows. Call 724-1433 for more info.

Halloween Festival

The Ward Melville Heritage Organization hosts its 32nd annual Halloween Festival at the Stony Brook Village Center, 111 Main St., Stony Brook from 2 to 5 p.m. with music from WALK 97.5, trick-or-treating throughout Stony Brook Village Center, dancing and games for children, Scarecrow Competition announcements at 4 p.m. and a Halloween parade, led by Monster Merlin! Free. Call 751-2244 or visit www.wmho.org.

Halloween Costume Parade

The annual Downtown “Hauntington” Village Halloween Costume Parade returns to the Town of Huntington at 4 p.m. Sponsored by Town of Huntington, Councilwoman Joan Cergol, Dr. Dave Bennardo, and the Huntington Village BID. Line-up at the Huntington Post Office, 55 Gerard St., Huntington for a parade through Huntington followed by trick or treating at designated village merchants. Call 351-3085.

Tuesday Nov. 1

No events listed for this day.

Wednesday Nov. 2

Author Talk – just added!
Stony Brook University’s Center for Italian Studies, Frank Melville Jr. Memorial Library E-4340, 100 Nicolls Road, Stony Brook welcomes renowned author, Dacia Maraini, on the occasion of the release of “Sguardo a Oriente” and “Caro Pier Paolo,” at 6 p.m. Dacia Maraini reflects on her literary journey, and her encounters across cultures in conversation with Professor Giuseppe Gazzola (Stony Brook University). Click here for the event flyer and here for Dacia’s biography. Event co-sponsors: Institute for Globalization Studies, Department of Women’s, Gender, and Sexuality studies, Department of Languages and Cultural Studies, A. D’Amato Chair in Italian and Italian American Studies. Free and open to all. Call 632-7444.

Historical Society lecture – just added!

The Miller Place-Mount Sinai Historical Society presents a lecture titled Maritime Smuggling on Long Island: From Pirates to Rumrunners at the Rose Caracappa Senior Center, 739 Route 25A, Mount Sinai at 7 p.m. Guest speaker Bill Bleyer will discuss why pirates like Captain Kidd were attracted to Long Island at the turn of the 18th century and how a visit by Kidd to Gardiner’s Island led him to dying on the gallows in London. Also learn why Long Island’s South Shore became known as Rum Row and was frequented by bootleggers like William McCoy who supplied gangsters like Al Capone and Dutch Schultz. Free and open to all.

Curator’s Book Talk

Join Emma Clark Memorial Library in Setauket for an online presentation centered on The Long Island Museum’s recent publication The Long Road to Freedom: Surviving Slavery on Long Island at 7 p.m. Based on the 2019 exhibition of the same name, the publication written by LIM’s Curator Jonathan M. Olly, Ph.D., focuses on the experiences of people of color from the 17th to 19th centuries. Olly will discuss the five-chapter publication exploring how slavery operated and how African Americans resisted bondage, navigated the era of emancipation, and built communities in the decades after slavery from Brooklyn to the Hamptons. Register at emmaclark.org/programs or call 941-4080.

Thursday Nov. 3

No events listed for this day.

Theater

‘Mystic Pizza’

The John W. Engeman Theater, 250 Main St., Northport presents the new musical comedy, Mystic Pizza, through Oct. 30. Based on the classic 1988 movie starring Julia Roberts, Mystic Pizza charts the lives and loves of three unforgettable waitresses in the harbor town of Mystic, CT. Add in some of the best pop songs of the ‘80s and ‘90s such as “Girls Just Wanna Have Fun,” “Addicted To Love,” “Small Town,” “Hold On,” and “Take My Breath Away,” and you have all the ingredients for a romantic comedy–with the works! Tickets range from $80 to $85. To order, call 261-2900 or visit www.engemantheater.com. 

‘The Lightning Thief’

The Smithtown Performing Arts Center presents The Lightning Thief: The Percy Jackson Musical through Oct. 29. As the half-blood son of a Greek god, Percy Jackson has newly-discovered powers he can’t control, a destiny he doesn’t want, and a mythology textbook’s worth of monsters on his trail. When Zeus’s master lightning bolt is stolen and Percy becomes the prime suspect, he has to find and return the bolt to prove his innocence and prevent a war between the gods. Adapted from the best-selling book by Rick Riordan and featuring a thrilling original rock score, the mythical adventure  is “worthy of the gods.” Tickets are $40, $35 seniors, $25 students. To order, visit www.smithtownpac.org.

‘Noises Off’

The Theatres at Suffolk County Community College presents Noises Off by Michael Frayn at the Shea Theater, Islip Arts Building, 533 College Road, Selden on Nov. 16, 17, 18, 19, 25, 26 at 7:30 p.m. and Nov. 20 and 27 at 2 p.m. Called the funniest farce ever written, Noises Off presents a manic menagerie of itinerant actors rehearsing a flop called Nothing’s On. *Mature Content* General admission: $14, Veterans and students 16 years of age or younger: $10, Suffolk students with current ID: One FREE ticket. To order, visit https://sunysuffolk.edu/spotlight or call 451-4163

Vendors Wanted

◆ Sachem Public Library, 150 Holbrook Road, Holbrook seeks craft vendors for its Holiday Night Market on Dec. 10 from 5:30 to 8:30 p.m. For further information, call 631-588-5024.

◆ Art League of Long Island, 107 East Deer Park Road, Dix Hills seeks artists and craftspeople for its 57th annual Holiday Fine Art & Craft Fair on Dec. 3 and 4 from 10 a.m. to 4 p.m. Deadline to apply is Oct. 31. Call 631-462-5400 or visit www.artleagueli.org.

 

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Breast cancer myth busters

By Melissa Arnold

Each October, it seems like the whole world turns pink in the name of breast cancer awareness. From fundraisers to billboards, clothing and social media campaigns, that ubiquitous pink ribbon is everywhere. Of course, there’s a clear need for awareness, as 1 in 8 women on Long Island will develop invasive  breast cancer in their lifetime. But even with the October blitz, myths and misconceptions remain widely circulated among women of all ages.

Susan Samaroo is the executive director of The Maurer Foundation (www.maurerfoundation.org), a nonprofit organization in Melville established in 1995 with one goal in mind — to save lives through breast education. Their interactive workshops held in schools, colleges and community locations debunk long-held breast cancer myths, teach people how to lower their risk through lifestyle modification, and provide instruction to find breast cancer in its earliest stages when it is easiest to treat.

“We believe that it’s important to educate young people specifically and give them the information they need early on,” said Samaroo. “It’s never too early to learn what to look for and how to make positive changes that reduce breast cancer risk.”

The foundation educates roughly 20,000 people each year, the majority in co-ed settings. And Samaroo noted that they tend to hear the same rumors about breast cancer year after year. Let’s set the record straight on some of the most common myths.

MYTH: If you don’t have a family history, you won’t get breast cancer.

FACT: While family history is an important factor when considering potential risk, the National Institutes of Health reports that around 85 percent of people diagnosed with breast cancer do not have a family history.

For people that do have a family history, it’s critical to have a conversation with your doctor as soon as possible. Mammograms and other screening may be recommended as early as age 25, and in some cases, genetic testing is warranted. Having certain genetic mutations causes an individual’s risk to skyrocket, and preventative medication or surgery could be necessary.

MYTH: Only older women get breast cancer.

FACT: There are actually two false statements here. First, the age factor. According to Eileen Pillitteri, program manager of The Maurer Foundation, approximately 12,000 women in their 20s and 30s receive a breast cancer diagnosis each year.

Furthermore, men can and do get breast cancer. The Centers for Disease Control and Prevention (CDC) states that 1 in 100 breast cancers patients are men, making it critical for both men and women to familiarize themselves with the look and feel of their breasts and check regularly for lumps, discharge and changes in appearance.

MYTH: Size matters.

FACT: Some people believe that having larger breasts reflects a greater risk of cancer, but that doesn’t matter. It’s worth noting, however, that some women’s breasts are more difficult to screen for abnormal growths.

“An annual mammogram is the best overall screening test for breast cancer. There are some limitations, especially in women with dense breast tissue,” said Dr. Erna Busch-Devereaux, chief breast surgeon at Huntington Hospital, Northwell Health. “Having dense breasts means that there is not a lot of fatty tissue present in the breasts. These breasts are mostly glandular and the X-rays don’t penetrate that tissue as well, so the picture is not as clear. Finding cancer can be more difficult with dense breasts — it’s like finding a snowball (cancer) in a snowstorm (background breast tissue).”

Your doctor will let you know if you have dense breasts. Different types of screening, such as 3-D mammograms, ultrasound or MRI might be suggested for a clearer picture.

MYTH: Your deodorant or your bra could give you cancer.

FACT: As of right now, there is no scientifically-backed evidence showing an increase in breast cancer risk for women who use antiperspirants or deodorants, though there are “general concerns surrounding the impact of environmental and consumed chemicals on our health,” Busch-Devereaux said, adding that more study is needed.

And as for the rumor that wearing tight bras with underwire or any other type of bra can cause breast cancer by obstructing lymph flow? “That’s completely unfounded,” Pillitteri said.

MYTH: Lifestyle doesn’t change your cancer risk.

FACT:  Across the board, limiting or avoiding alcohol consumption and eating a well-rounded, nutritious diet can help lower your risk of many cancers.

When it comes to breast cancer specifically, other choices you make can make an impact as well, but the specifics can be complicated. 

“Having children at a young age and having multiple children results in a reduced breast cancer risk, but this protection is seen decades later. In the short term, there is an increased risk for breast cancer after having a child which is associated with pregnancy-related hormone surges,” Pillitteri explained.

Contraception is another tricky topic. Hormonal IUDs and oral birth control pills can increase breast cancer risk, but they can also greatly reduce the risk of ovarian and endometrial cancers, Pillitteri said.  Other health professionals, including Dr. Busch-Devereaux, said that birth control pills don’t appear to increase overall breast cancer risk.

Healthcare organizations agree that most types of hormone replacement therapy (HRT) to cope with symptoms of menopause does increase breast cancer risk.

The takeaway: “It’s important to talk to your doctor about the products that are right for you based on your individual risk factors,” Pillitteri said.

Be proactive

In the end, risk of breast cancer can vary from person to person based on genetics, body type and lifestyle. But it’s never too late to make positive changes.

“Eat a healthy, well-balanced diet, exercise, maintain an average weight, avoid smoking or vaping, and limit alcohol — things that are good for overall health are good for the breasts,” Busch-Devereaux said. 

Make sure you have an annual mammogram screening beginning at age 40. If you have a family history or genetic mutations, talk to your doctor about when to start screenings.

And don’t be embarrassed if it’s been a while since your last mammogram. The important thing is to go.

“Sometimes women are too worried to go for a mammogram, or they delay seeking care because they’re afraid,” Busch-Devereaux said. “We stand an excellent chance of curing cancer when it is found early, so mammograms are very important and should always be encouraged. Additionally, women shouldn’t feel afraid or embarrassed to come in for an evaluation if they feel a lump or notice a change in their breast and haven’t gone for a mammogram. We’re here to help.”

This article first appeared in TBR News Media’s Focus on Health supplement on Oct. 20, 2022.

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Jamie Lee Curtis reprises her role as Laurie Strode for the final time. Photo courtesy of Universal Pictures

Reviewed by Jeffrey Sanzel

After nearly forty-five years and thirteen installments, the Halloween franchise comes to a close. Halloween Ends is the third in David Gordon Green’s reboot that began with Halloween (2018) and Halloween Kills (2021). John Carpenter’s 1978 Halloween remains one of the finest horror films of the modern era, while the ensuing sequels and revisions produced diminishing returns.

A scene from ‘Halloween Ends’ Photo courtesy of Universal Pictures

Halloween Ends opens in 2019, three years after Halloween Kills, culminating with Michael Myers slaughtering an entire mob. Twenty-one-year-old Corey Cunningham (Rohan Campbell) accidentally causes the death of his rambunctious babysitting charge, Jeremy Allen (Jaxon Goldenberg), witnessed by the boy’s parents (Candice Rose and Jack William Marshall) as they return from an office party. It is an effective moment, one that is truly horrifying.

The film jumps forward three years to the present. A seemingly healed Laurie Strode (Jamie Lee Curtis) works on her memoir while facing the town’s anger; residents of Haddonfield hold Laurie responsible for Michael Meyer’s rampage. Laurie’s orphaned granddaughter Allyson Nelson (Andi Matichak), shares her new house. Considering the occurrences of four years prior, she also seems rather well-adjusted.

In a chance meeting, Laurie encounters Corey, who has just been terrorized by a quartet of high school band students. Corey, like Laurie, is a pariah in the community. While acquitted, he remains an outcast, replacing the seemingly absent Michael Myers. Corey is the new boogeyman. To treat his injured hand, Laurie takes Corey to the medical office where Allyson works, setting up the pair—a choice she quickly regrets. Allyson is immediately attracted to the shy, awkward Corey, and they become involved. 

After Jeremy’s mother chases Corey from a Halloween party, the bullies throw him off a bridge. He awakes in a sewer, confronted by Michael Myers (played by Nick Castle and James Jude Courtney). In a new twist, the killer sees Corey’s history in the boy’s eyes and lets him go. Immediately following, while defending himself, Corey accidentally kills a homeless man. With this encounter, the film takes a new path, tracking Corey as he assumes the mantle of Michael Myers. 

The disastrous Halloween Kills was a pointless movie, a meandering bloodbath created as a tensionless placeholder between the first and final chapters. Halloween Ends attempts to cover bigger and deeper territory. The film meditates on trauma and healing in individuals and the community. Discussions of evil entwine, questioning whether it is inherent or a result of circumstances—the nature versus nurture argument. Unusually, Michael functions as symbol and slasher. 

While Halloween Kills focused on mob mentality and the resulting violence, Halloween Ends offers a subtler perspective. Laurie refers to Haddonfield as “a plague of grief, of blame, of paranoia.” Pervading is the sense that the town must always have scapegoats—in this case, Corey, the “psychopath babysitter,” and Laurie, “the freak show.” Laurie parses the evil without—the threat to the tribe—and the malevolence within—likened to a core sickness. Evil does not die; it changes shape. Strangely—and out of place—thoughts of forgiveness are also introduced late in the action. These heady concepts stir a more interesting mix, but while raising many theories, most remain muddled and inconclusive. 

Like the previous film, the dialogue is stiff, declarative, and occasionally cringeworthy. A character states: “If I can’t have her, no one will.” Among the most puzzling pieces: Why would a devastated town continue to celebrate Halloween? Also, drawing the connection between Michael and Corey becomes tenuous. Part of Michael’s gestalt is the random and passionless kills. Corey murders predominantly for revenge, harkening to films such as Carrie or even Willard, where a bullied victim seeks retribution. Corey even has the caricature battle-axe mother (Joanne Baron), both smothering and abusive. However, clever references to the first film pepper the movie, particularly in Laurie and Michael’s final encounter.

Curtis, who was sidelined in the second film, spending much of the action in a hospital bed, takes center. Making her seventh appearance in the franchise, she presents both a grand and intimate farewell performance. Curtis owns her scenes with a strength not seen since the original. Matichak matches her as the self-actualized Allyson. Campbell’s burgeoning monster hits most of the right notes, but the predictability stymies surprise.

Thinly drawn characters driving the action populate the rest of the film. Will Patton’s Deputy Frank Hawkins is a bit too “aw-shucks” in his enamorment of Laurie. Jesse C. Boyd, who plays Allyson’s cop ex-boyfriend, is introduced to be easily dispatched. Keraun Harris, as disc jockey Willy the Kid, wandered in from a different film of a different era.

Halloween Ends delivers the promised finish. The trilogy concludes with a communal action that leaves little doubt, with no cheat teased in the credits suggesting a return. But horror movies have a way of reinventing their mythologies as needed. Is Michael Myers truly gone? That remains to be seen. To cite the misquoted Mark Twain, “Reports of my death have been greatly exaggerated.” 

Rated R, the film is now playing in local theaters and streaming on Peacock.

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Sugar control and regular eye exams are your best defense

By David Dunaief, M.D.

Dr. David Dunaief

We talk a lot in the medical community about the vascular consequences of diabetes, and rightly so. If you have diabetes, you are at high risk of vascular complications that can be life-altering. Among these are macrovascular complications, like coronary artery disease and stroke, and microvascular effects, such as diabetic nephropathy and retinopathy.

Here, we will discuss diabetic retinopathy (DR), the number one cause of blindness among U.S. adults, ages 20 to 74 years old (1). Diabetic retinopathy (DR) is when the blood vessels that feed the light-sensitive tissue at the back of your eye are damaged, and it can progress to blurred vision and blindness.

As of 2019, only about 60 percent of people with diabetes had a recommended annual screening for DR (2). Why does this matter? Because the earlier you catch it, the more likely you will be able to prevent or limit permanent vision loss.

Over time, DR can lead to diabetic macular edema (DME). Its signature is swelling caused by fluid accumulating in the macula (3). An oval spot in the central portion of the retina, the macula is sensitive to light. When fluid builds up from leaking blood vessels, it can cause vision loss.

Those with the longest duration of diabetes have the greatest risk of DME. Unfortunately, many patients are diagnosed with DME after it has already caused vision loss. If not treated early, patients can experience permanent damage (2).

In a cross-sectional study using NHANES data, among patients with DME, only 45 percent were told by a physician that diabetes had affected their eyes (4). Approximately 46 percent of patients reported that they had not been to a diabetic nurse educator, nutritionist or dietician in more than a year — or never.

Unfortunately, the symptoms of vision loss don’t necessarily occur until the latter stages of the disorder, often after it’s too late to reverse the damage.

Treatment options

While DME has traditionally been treated with lasers, injections of anti-VEGF medications may be more effective. These eye injections work by inhibiting overproduction of a protein called vascular endothelial growth factor (VEGF), which contributes to DR and DME (5).

The results from a randomized controlled trial showed that eye injections with ranibizumab (Lucentis) in conjunction with laser treatments, whether laser treatments were given promptly or delayed for at least 24 weeks, were equally effective in treating DME (6). Other anti-VEGF drugs include aflibercept (Eylea) and bevacizumab (Avastin).

Risk from diabetes treatments

You would think that using medications to treat type 2 diabetes would prevent DME from occurring as well. However, in the THIN trial, a retrospective study, a class of diabetes drugs, thiazolidinediones, which includes Avandia and Actos, actually increased the occurrence of DME compared to those who did not use these oral medications (7). Those receiving these drugs had a 1.3 percent incidence of DME at year one, whereas those who did not had a 0.2 percent incidence. This incidence was persistent through the 10 years of follow-up. Note that DME is not the only side effect of these drugs. There are important FDA warnings for other significant issues.

To make matters worse, those who received both thiazolidinediones and insulin had an even greater incidence of DME. There were 103,000 diabetes patients reviewed in this trial. It was unclear whether the drugs, because they were second-line treatments, or the severity of the diabetes itself may have caused these findings.

This is in contrast to a previous ACCORD eye sub-study, a cross-sectional analysis, which did not show an association between thiazolidinediones and DME (8). This study involved review of 3,473 participants who had photographs taken of the fundus (the back of the eye).

What does this ultimately mean? Both studies had weaknesses. It was not clear how long the patients had been using the thiazolidinediones in either study or whether their sugars were controlled and to what degree. The researchers were also unable to control for all other possible confounding factors (9). There are additional studies underway to clarify these results.

Glucose control and diet

The risk of progression of diabetic retinopathy was significantly lower with intensive blood sugar controls using medications, one of the few positive highlights of the ACCORD trial (10). Unfortunately, medication-induced intensive blood sugar control also resulted in increased mortality and no significant change in cardiovascular events. However, an inference can be made: a nutrient-dense, plant-based diet that intensively controls blood sugar is likely to decrease the risk of diabetic retinopathy and further vision complications (11, 12).

If you have diabetes, the best way to avoid diabetic retinopathy and DME is to maintain good control of your sugars. Also, it is imperative that you have a yearly eye exam by an ophthalmologist so that diabetic retinopathy is detected as early as possible, before permanent vision loss occurs. If you are taking the oral diabetes class thiazolidinediones, this is especially important.

References: 

(1) cdc.gov. (2) www.aao.org/ppp. (3) www.uptodate.com. (4) JAMA Ophthalmol. 2014;132:168-173. (5) Community Eye Health. 2014; 27(87): 44–46. (6) ASRS. Presented 2014 Aug. 11. (7) Arch Intern Med. 2012;172:1005-1011. (8) Arch Ophthalmol. 2010 March;128:312-318. (9) Arch Intern Med. 2012;172:1011-1013. (10) www.nei.nih.gov. (11) OJPM. 2012;2:364-371. (12) Am J Clin Nutr. 2009;89:1588S-1596S.

Dr. David Dunaief is a speaker, author and local lifestyle medicine physician focusing on the integration of medicine, nutrition, fitness and stress management. For further information, visit www.medicalcompassmd.com.

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