Times of Smithtown

Tulips bloom on Barnum Avenue in Port Jefferson. Photo by Heidi Sutton

Spring has sprung, and with it comes the welcome sight of people emerging from their winter cocoons. As we bask in the warmer weather, our streets and sidewalks come alive with pedestrians, cyclists and drivers all eager to soak up the sunshine. But this surge in activity also necessitates a collective reminder: Springtime safety is a two-way street.

It’s easy to get caught up in the allure of the season, but amid the blooming flowers and gentle breezes, we must not forget the importance of vigilance and awareness. Each year, countless accidents occur on our roads and walkways, many of which could have been prevented with a little extra caution and mindfulness.

Drivers, vigilance is essential. Pedestrians, many of whom may have been less active during colder months, are now reclaiming their space on our roads. Be extra cautious at crosswalks and intersections, and remember that pedestrians have the right of way. Yield to those with strollers, wheelchairs or mobility aids, and be extra aware of children who may be less predictable in their movements.

Pedestrians, while enjoying the fresh air, do not let down your guard. Sidewalks are for walking, not texting or talking on the phone. Stay alert to your surroundings and avoid distractions that could impair your ability to react to traffic. Make eye contact with drivers at crosswalks and do not assume they see you. Wear bright clothing during the day and reflective gear at night to ensure maximum visibility.

Cyclists, as always, prioritize safety. Obey traffic laws, use hand signals and wear a properly fitted helmet. Remember, you share the road with cars, so ride defensively and avoid weaving in and out of traffic.

By working together, drivers, pedestrians and cyclists can all contribute to a safer community this spring. Let us embrace the season’s vibrancy while keeping safety at the forefront of our minds. A little awareness goes a long way in ensuring everyone enjoys the beautiful weather without incident. So, buckle up, put down the phone and let us all step safely into spring.

File photo by Raymond Janis

A heartfelt thank you to SBU Hospital

May you never have to deal with a life-threatening health issue of a loved one. However, should such a situation arise, be extremely thankful that we all live in the shadow of one of the best Level 1 Trauma Center hospitals in New York. 

Without going into detail, our 38-year-old daughter was in the Cardiac ICU at Stony Brook University Hospital for 32 days due to severe complications from the flu. Words will never adequately express our deepest gratitude for the unbelievable lifesaving machines available (ECMO to name just one) at the hospital. If this had not been the case, we do believe the outcome would have been much different. While the machinery was an absolute necessity, without the amazing surgical skills of Dr. Jonathan Price, the machines would never have become part of the equation. Surgical skills were required, but the compassion and constant attentive care shown by this very special surgeon, can never be quantified. We will forever be indebted to this man. Dr. Price along with a number of outstanding cardiologists, the Emergency Room team, the perfusionist, intensivist, nephrology and heart-failure teams at Stony Brook University Hospital, all played a pivotal role in her success and recovery.

In addition, we have always held the nursing profession in the highest esteem. The entire nursing staff on 7W (Cardiac ICU) were truly angels throughout. Each and every medical professional that contributed to our daughter’s care, while extremely capable, also showed so much compassion and concern every step of the way. (We would like to list every single person, but fear we may forget someone and not one of these amazing professionals should be forgotten.) They will all be held close to our hearts forever.

Our daughter faces some challenges ahead, but she is so strong and the love and support shown by so many will continue to help her every step of the way. 

Two Very Thankful Parents in the Three Village Community

Linda Contino, inspiring generations

As we approach the end of another school year, our community faces a bittersweet moment — the retirement of Mrs. Linda Contino, choral director at Ward Melville High School. For 40 years, Mrs. Contino has been a cornerstone of the music program in the Three Village community.

Mrs. Contino has not just taught her students, but truly inspired them. Her unwavering dedication and passion and her ability to make every student feel valued will be sorely missed.

As Mrs. Contino embarks on this new chapter of her life, it is our hope that her legacy of patience, kindness and music education excellence will continue to inspire those who had the privilege to learn from her but also future generations of teachers who strive to make a difference in the same indelible way.

On Friday, May 3, more than 200 music program alumni will join her for the last time on stage at Ward Melville High School for one final performance. If you were involved in the choral program at Ward Melville during Mrs. Contino’s tenure, please consider joining us.

More information about the event, as well as details on the Linda Contino Legacy Fund that is currently being established, please visit continoretirement.com.

 

Michael Buckley

Class of 1998

Ward Melville High School

Neighborhood hazards

My family and I take lots of walks around our neighborhood. During these walks we see the pride our neighbors take in their properties. Unfortunately, we also notice the lack of consideration placed by workers from utility workers, whether PSEGLI, Cablevision, Verizon or others. They sometimes arrive in vans with no ID or official signage and set up next to a pole to work. Anyone could be up that pole. But what is really of concern is when they complete their work, the mess they leave behind. Nuts, bolts, screws, pieces of wire are left on the road. Wires are left hanging, swaying in the breeze or left in a tangled pile at the base of the pole. Thankfully our neighbors will clean up what’s left on the road, but what about the hanging wires? Are they live? Left to be connected another day? They can be seen hanging for over a year. I ask that our lawmakers require these utility companies to have their employees have clear identification on their vehicles, teach them to clean up when they finish a job, and not to leave dangerous, long cables hanging around our lawns and roads.

Enough with your sloppy job!  

Ronnie Kreitzer

  Setauket     

Squatting is illegal trespassing

As a Long Island resident and a homeowner, I am deeply concerned about the alarming rise in squatting instances across our state. This not only poses significant risks to property owners but also threatens the well-being of our neighborhoods. From vacant homes to commercial buildings, squatters are taking advantage of loopholes in our laws and exploiting the rights of property owners. This cannot continue.

Homeowners should reserve the ability to remove squatters from their property swiftly and efficiently. It’s a matter of common sense and fundamental property rights. Every homeowner deserves to feel safe and secure in their own home, without the fear of unauthorized individuals trespassing and occupying their space.

That’s why I support the proposed legislation in the state Senate sponsored by NYS Sen. John Liu [D-Flushing]. His bill will strengthen protections for property owners and streamline the process for removing squatters from their premises. Perhaps most importantly, this proposal will redefine squatting for what it really is: illegal trespassing. 

This issue demands bipartisan cooperation and decisive action. Together, we can make our communities safer and stronger. 

 Sarah S. Anker

Former Suffolk County Legislator

NYS Senate Democratic Candidate

A scene from the Earth Day festivities at Manor Farm Park in 2022. Photo by Media Origin

By Heidi Sutton

Whether you choose to participate in a park cleanup, nature walk or a fun festival, there are plenty of ways to show your love for the planet for Earth Day. 

Centerport

Earth Day Celebration

Join the Suffolk County Vanderbilt Museum, 180 Little Neck Road, Centerport for an Earth Day Celebration on Monday, April 22. Enjoy special guided tours, hikes, crafts, and activities appropriate for all ages – all free with general admission. Advance registration is required to participate in a free guided hike or tour. To register, visit www.vanderbiltmuseum.org.

Cold Spring Harbor

Water Warriors

The Whaling Museum, 301 Main St., Cold Spring Harbor presents a kids program, Water Warriors on Thursday, April 25 at noon and again at 2 p.m. In Honor of Earth Day, join the fight against ocean pollution! Explore the dangerous side effects of water run-off through a hands-on, educator-led watershed model activity. Then, bring the water cycle to life as you construct your very own terrarium to grow plants at home. Admission + $10 participant, $5 Members. No registration needed. 631-367-3418

Huntington

Family Fun Earth Day Celebration

Town of Huntington hosts a family-friendly Earth Day celebration at Manor Farm Park, 210 Manor Road, Huntington on Sunday, April 21 from 10 a.m. to 2 p.m. Attendees can enjoy a marine touch tank; a farm animals exhibit; composting, beekeeping, and English ivy removal demonstrations; face painting, story time, and arts & crafts booths for kids to enjoy; and more. 631-351-3177.

Port Jefferson Station

Train Car Park Cleanup

The Port Jefferson Station-Terryville Chamber of Commerce will hold an Earth Day  Community & Train Car Park Cleanup at the corner of Route 112 and Nesconset Highway, Port Jefferson Station on Saturday, April 20 from 10 a.m. to noon. along with a free bike inspection and tree sapling giveaway. Lend a helping hand to beautify the park. Community service hours given. 631-821-1313.

Ronkonkoma

Bird Walk and Trash Cleanup

Join the Four Harbors Audubon Society for a Bird Walk and Trash Cleanup at Lily Pond County Park, Smithtown Blvd., Lake Ronkonkoma on Monday, April 22 at 8 a.m.  in celebration of Earth Day and in memory of Diane Spitz, who spent many years as unofficial caretaker of the Park. Please bring gloves and bags. Email [email protected] to register.

St. James

Earth Day at Celebrate Park

Celebrate St. James presents a free Kids Community Earth Day Event at Celebrate Park on Lake Ave. in St. James on Saturday, April 20 from 11 a.m. to 1 p.m.  featuring a garden tour with Paul LI Landscaping, animals from Sweetbriar Nature Center, crafts, henna art, storytelling, plant sale, live music and more.  To register, visit www.celebratestjames.org.

Setauket

Community Beach Clean-Up

Gallery North in Setauket hosts a Community Beach Clean-Up, on April 27 and April 28. The Beach Clean-Up will take place at two locations – Flax Pond Tidal Wetland Area (15 Shore Drive, Old Field) on Saturday, April 27 and Smith Point Beach (1 William Floyd Parkway, Shirley) on Sunday, April 28. Each Clean-Up will be conducted in two shifts starting at 9 am and 10:30 am each day.  The Clean-Up will be free and open to the public and will be a rain or shine event. Pre-registration is encouraged by clicking here. All ages are welcome. Please dress appropriately. 631-751-2676

Shoreham

Metal for Tesla

Tesla Science Center at Wardenclyffe, 5 Randall Road, Shoreham hosts a Metal for Tesla event on Saturday, April 20 from 8:30 a.m. to 3:30 p.m. Recycle your scrap metal and contribute to the preservation of the planet and a historical treasure: Wardenclyffe, the site of Nikola last remaining laboratory. On this special day, every ounce of metal you recycle supports our mission to develop the site into a transformative global science center. 631-886-2632

Smithtown

Earth Day at Sweetbriar

Sweetbriar Nature Center, 62 Eckernkamp Drive, Smithtown invites the community to an Earth Day is Every Day celebration on Sunday, April 21 from 1 to 3 p.m. Celebrate the wonders of the natural world and living things that share the planet with us.   Children will meet resident animals, enjoy the natural world through their senses, and go on a scavenger hunt to find out some of the things they can do to help the natural world. Come away with a craft to help reduce your impact on the Earth. Best for families with children over 4 years old. $15 per child, $5 per adults. To register, visit www.sweetbriarnc.org. For more info, call 631-979-6344.

Stony Brook

Earthstock Festival at SBU

The signature Earthstock Festival returns to Stony Brook University’s West campus, 100 Nicolls Road, Stony Brook on Friday, April 19 from 11 a.m. to 3 p.m. with vendors, presenters and tables from various departments on the SAC Plaza, with the Green Pledge and other speakers taking the main stage at the Mall fountain at noon. Student performances will be held on a second stage by the SAC at 11:30 a.m. The annual Duck Race will take place at 2 p.m. Free and open to all. Visit www.stonybrook.edu/earthstock.

Train Station Beautification Project

The Three Village Community Trust invites the community to join them in The Stony Brook Train Station Beautification Project on Saturday, April 27 from 9 a.m. to 11 a.m. for Earth Day. The group will be weeding, clearing fallen branches, removing litter, de-vining trees, and other tasks to beautify the Station.
Bring your gloves, garden tools, and energy to this very special morning that will bring the community together in transforming this historic train station! Stay a few minutes, or a few hours and enjoy refreshments music and more. For more information, call 631-942-4558

Yaphank

Earth Day Celebration

Suffolk County Farm, 350 Yaphank Road, Yaphank hosts an Earth Day Celebration event on Saturday, April 27 from 9 a.m. to 2 p.m. with a Master Gardener Plant Sale (8 a.m. to 3 p.m.), family fun, eco-friendly demonstrations, pollinator treasure hunt, face painting, rain barrel demonstration and wagon rides (fee). Free admission to the event. 631-852-4600

In perfect timing with Earth Day, the Smithtown Township Arts Council presents Surrounded by Water, a juried art exhibit at the Mills Pond Gallery in St. James featuring the work of 94 artists from 53 communities in New York whose work shows us the elegance, power, and fragility of the Long Island waters that are a source of beauty and wonder. The show runs from April 20 to May 18. 

From ponds, streams and bays to oceans, the waters of Long Island have long provided artists endless possibilities in which to seek their muse. Artists were invited to submit works that will stir memories and curiosities about our beautiful Long Island waters, inspiring gallery visitors to reflect on their relationship to the water that shapes nearly every aspect of their lives and how we must all work to protect it.

Mediums include oil, acrylic, colored pencil, conté, gouache, ink, mixed media, pastel, pencil, photography, and watercolor. Prizes will be awarded for Best in Show along with second and third prize.

Exhibiting artists include Adam Smith,  Al Candia, Anastasia Eswar, Angela Stratton, Anthony Davis,Barbara Bilotta, Barbara Jeanne Siegel, Barbara Keenan, Barry Feuerstein, Bart DeCeglie, Bernice Corbin, Carissa Millett, Carol Ceraso, Carol Koch, Catherine Rezin, Christine MacDonagh, Christopher Buckley, Daniel van Benthuysen, Diana Aliberti, Diane Oliva, Dominique Treboux, Drigo Morin, Ellen Ferrigno, Frederic Mendelsohn, George Junker, Gia Horton, Hillary Serota Needle, Howie Pohl, Irene Vitale, Jacques Garant, James Fingado, James Kelson, Jan Guarino, Jane McGraw-Teubner, Jared Glennon, Jeanette Martone,  Jim Minet, Joan Rockwell, JoAnn Gushue, JoAnne Dumas, John Mansueto, John Taylor, Judith Musaro, Judy Pagano, Judy Stone, Karen Davis, Karen Mortimore, Kathee Shaff Kelson, Katheryn Laible, Khrystyne Robillard-Smith, Kusuma Bheemineni, Linda Hartman, Lisa Marie Scrima-Castelli, Lori Scarlatos, Lou Charnon-Deutsch, Lynn Staiano, Margaret Governale, Mark Levine, Marsha Abrams, Mary Kiernan, Matthew Lombardo, Melanie Reim, Mike Stanko, Myungja Anna Koh, Nancy Wernersbach, Oscar Santiago, Patricia DiGiovanni, Patricia Venturino, Patti Peterson, Patty Yantz, Paul Edelson, Regina Halliday, Renee Caine, Robert Berson, Robert Roehrig, Robert Wallkam, Sally Anne Keller, Scott Hartman, Sheila Breck, Sheniqua Young, Stacey Schuman, Susan Guihan Guasp, Terry Tramantano, Theodora Zavala, Tianzhou Zhao, Tina Anthony, Tracy Mahler Tekverk, Vanessa Pineda Fox, Vicki Field, Vivian Hershfield, Whitney Bell, and William Reed.

The public is invited to an opening reception on Saturday, April 20 from 1 to 4 p.m. to meet the exhibiting artists and view their work. 

Mills Pond Gallery is located at 660 Route 25A, Saint James. Hours of operation are Wednesdays to Fridays from 10 a.m. to 4 p.m. and weekends from noon to 4 p.m. (closed May 12). Admission to the gallery is always free. For more information, call 631-862-6575 or visit www.millspondgallery.org.

Photo by Andrew Martin from Pixabay

By Brian Monahan

At the Three Village Civic Association meeting on April 1, residents listened to a presentation regarding the legislative effort in Albany to take actionable steps at implementing the recommendation of the report of the Legislative Commission on the Future of the Long Island Power Authority to make LIPA a “true publicly owned” power authority. This would allow LIPA to run its own electric grid with considerable savings, according to the report.

Yet, the plan’s prospects appear dim in the backdrop of Albany as a late state budget muddies the waters of progress. The commission’s co-chair, Assemblyman Fred Thiele (D-Sag Harbor), has legislation in the Assembly, but no such bill exists in the Senate. 

Thiele was not available for comment prior to press time. 

“This is something that will be discussed outside and after the budget during the remainder of the legislative session,” said the deputy communications director for state Senate Majority Leader Andrea Stewart-Cousins (D) when asked if the majority leader would support putting forward a corresponding bill in the Senate. 

PSEG Long Island has reportedly been lobbying heavily in favor of retaining the current “service provider” model, which is uncommon in the United States. Additionally, PSEGLI points to metrics such as reliability, customer satisfaction, “most improved large utility since taking over the grid 10 years ago” and having the “lowest Department of Public Service complaint rate in New York state” as reasons the current model should stay. 

“The public-private partnership has worked for our customers on Long Island and in the Rockaways,” said Katy Tatzel, director of communications for PSEGLI. “Continuous improvement is one of PSEG Long Island’s core tenants. We have made significant improvement to the customer communications system and hardening of the system both before and after [Tropical Storm] Isaias [in 2020] and will continue to make improvements in the future.”

If LIPA were to be a fully public utility, it would have access to tax-exempt bonds and government grants, which it is argued would help lower prices paid by ratepayers. The utility does not have current access to these potential benefits. 

The financial analysis of the LIPA commission identifies between $48 million and $78 million in annual cost savings through “LIPA directly managing the operation of its electric system,” primarily by eliminating the PSEGLI management fee.

Opponents to this municipalization plan include the Long Island Association and the Empire Center. “The Long Island Association opposes a fully-municipal electric utility for our region as recommended by the Legislative Commission on the Future of LIPA, as it would adversely impact ratepayers and Long Island’s energy future,” LIA President & CEO Matt Cohen said in a statement. 

The Empire Center, a free-market-oriented think tank in Albany, notes that the unique situation of a public-private utility makes it an easy target when service goes awry but believes the commission “failed” to make its case for municipalization.

Where does this web lead ratepayers? “I’ve heard a number of different perspectives, but the one that always resonates is how unhappy people are with the current situation,” said Herb Mones of Stony Brook, expressing how few people have time to understand the present system.

Others see municipalization, which would reconfigure the governing body of LIPA, as a key way to getting local political bodies and organized labor represented on LIPA’s board. 

Questions of which model of governance may be adopted or any other plans for the future of municipalization are secondary to whether the legislation will pass. In the interim, ratepayers remain united in seeking the best service for the best rates possible, whatever arrangement this means. 

METRO photo

By Daniel Dunaief

Daniel Dunaief

If your daughter or son is about to graduate from high school in a few months, congratulations.

You will undoubtedly reflect on the many wonderful things, and maybe some that were not so magnificent, along the way, as he or she grew up, embraced you, emulated the way you talked, walked or ordered dinner at a restaurant, pushed you away, decided your existence was embarrassing, your breath was intolerable and your voice was like nails on a chalkboard, until he or she rediscovered some of your finer, or at least more tolerable, qualities.

Yes, the relationship between parents and children can and often does move closer and further away. If we’re lucky, the invisible rubber band only stretches so far before parent, child or both close the distance.

Some time this summer, those spectacular people who made you so proud will likely push you away again.

This, from what we experienced and what others have told us, is completely natural and is a way for them to assert their independence and prepare you for the moment you go up to their suddenly empty room and they are no longer in it screaming at you to “Get out, leave me alone, can’t you bother someone else?”

It’s a wonderful, terrible reality when their room is as clean or messy as it was when they left it, with their trophies, ribbons, pictures or abandoned former toys waiting, as if in an animated movie, until a young family who doesn’t mind hand-me-downs revives them.

These graduates will receive advice over the next several months. A graduation speaker will likely offer them important nuggets about being true to themselves, about challenging themselves to do something safe but outside their comfort zone, and about not being afraid to fail.

And a particularly helpful graduation speaker might also urge them to clap for you and for everyone else who made this achievement possible.

The speaker will suggest that they stay in touch with you when they go away. That, as it turns out, is not as easy as it sounds, nor is it a guarantee.

Not hearing from your kids for any length of time can and often is somehow even more challenging than the time they and their friends removed their footwear after a sporting event and made the air so toxic in a confined car that we opened the window in 20 degree weather so we could breathe.

A graduation speaker, friends, and family might suggest that you establish a minimum of a once-a-week call. That is good advice and can and does establish guidelines and expectations for a child you’re sending out into a world with new challenges and, at times, unfortunate temptations.

“Sure, let’s go to a party on Tuesday night. I have a few hours to study after the party before my midterm on Wednesday at 8 am.”

Whoops, bad idea, but they’ll learn that lesson the hard way.

Amid all the other advice or rules parents might give their children before they wish them the best and try to stop picturing them as five-year-olds toddling off with their colorful backpacks into kindergarten is to make sure they stay in regular contact.

The rules we established when our children were four and we didn’t allow them to cross streets without holding our hands might change when they go to college, but we still have an opportunity to create new ones for our children.

No one suggested we encourage our children or our nephews to call us when they were walking to class. And yet, in those moments when they called to catch up, hearing their voices on the way to school, with the sound of birds chirping in the background, gave us an opportunity to connect.

Not only that, those calls helped narrow the geographic distance between our nieces, nephews and children and us while also allowing the rubber band to slacken, bringing us closer to these people we love unconditionally who will, hopefully, one day bring whatever family can attend together to celebrate another graduation.

By Daniel Dunaief

Different name, different location, same mission.

On Monday, April 8, Northwell Health opened its family health center at 1572 New York Avenue in Huntington Station. The center will replace the Dolan Family Health Center in Greenlawn.

The new center, which occupies a space formerly held by Capital One Bank, will provide primary care, as well as multi-specialty care for women.

Easily accessible by bus lines, the center is “in the heart of the community we serve” with the majority of the expected 30,000 patient visits each year coming from Huntington Station, said Lee Raifrman, Assistant Vice President of Operations for Huntington Hospital and the Northwell Family Center Health Center. Instead of having patients travel to the center, “we’re moving to them.”

The center anticipates around 30,000 visits per year.

“The new location, nestled in the heart of the neighborhood it serves and conveniently close to bus lines, ensures that our care remains accessible to all,” Stephen Bello, regional executive director of Northwell’s Eastern region, said in a statement.

The almost 18,000 square-foot building will provide pediatric care, adult/ family medicine, OB/GYN, ophthalmology, podiatry, gastroenterology, orthopedics and infectious disease care specific to HIV.

The center’s prenatal care assistance program, which offers expanded Medicaid coverage for pregnant women and children under the age of 19, will continue to operate. The center also provides outreach through its Women, Infants and Children program, a supplemental nutriton offering that features nutritious foods for low-income pregnant, breastfeeding and postpartum women, infants and children through the age of five.

The center also features a Nutrition Pathways Program, which is a collaboration dating to 2020 with Island Harvest that offers personalized nutrition counseling sessions with a registered dietician, access to nutritious foods from the on-site healthy food pantry, referrals to community resources and assistance with SNAP enrollment.

Through Nutrition Pathways, the center screens patients for social determinants of health.

“One of the areas we found that’s becoming more prevalent, unfortunately,” said Raifman. The center directs patients who are food insecure to a registered dietician, who can not only help balance food intake, but who can also manage the financial aspect of finding food.

“Better eating equals improved outcomes,” said Raifman.

Staff at the center reflects the diversity of the patient population.

About 19 percent of the patients are self pay, while a small percentage are on medicare. The center accepts many insurance plans, including all types of medicaid.

Staff at the Family Health Center will reflect a staff that reflects the patient population.

“Our mission is clear: to elevate the health of the communities we serve,” Nick Fitterman, Executive Director of Huntington Hospital said in a statement. “From our homeless to immigrant patients, we open our doors to all, offering care that’s not just accessible but compassionate.”

The hours for the center will be the same as they were in the previous location, opening 8:30 am to 5 pm on Monday and Wednesday and 8 am to 8 pm on Tuesdays and Thursdays.

Northwell executives would like to build similar healthcare facilities in other places within its geographic range.

The health care provider “anticipates replicating this model throughout the system in other under-served communities,” said Raifman.

METRO photo

By Leah S. Dunaief

Leah Dunaief,
Publisher

“Don’t fall” is a good motto for people of a certain age. Bad results can happen from a fall, starting with broken wrists and arms, wrenched muscles and tendons, and the oft killer, broken hips. I know that. We all know that. I chuckle, sometimes, at the memories of the many times I have fallen off horses and face-planted on skis. It meant nothing when I was in my teens and 20s. It’s meaningful for me now.

So, yes, just recently I fell.

It happened by accident. It’s always an accident, I guess. No one ever falls on purpose. But this time, it seemed like such a benign situation.

I was visiting a dear friend in South Carolina and staying in her spare bedroom. I had been there several days, and together we were going to leave for a short road trip. We were packed, the car was loaded, and I just went back inside for one last look to check that I had taken everything. 

Nothing left in the bathroom, good, but as I started toward the bed, I thought I should toss the bedspread over the sheets. So I did that with my right arm, then as I turned left to leave, my shoes got caught in the skirt that hangs over and hides the mattress. This skirt was somewhat long, the edges draped on the floor, and they  tripped me as I tried to step away from the bed.

Down I went.

No doubt you have experienced that accidents seem to replay themselves in slow motion. As I twisted and fell, there was enough time for me to voice an unrepeatable expletive but nothing to catch hold of.

It’s almost eight weeks now, and the various parts of the left side of my body, especially my ribs, have almost healed. But with all this spring air encouraging us to greater animation, I thought I should issue the standard warning: don’t fall.

There are many places to be extra cautious about falling. First and most commonly treacherous is the home, especially the bathroom. Every surface in there is unforgiving. Put grab bars in the showers. Whatever the cost, it’s much less than a visit to the emergency room. Make sure those cute little bathroom rugs are skid proof or they may take you for an unwelcome ride. Think about walking slowly on the tile floor, which can be wet from an enthusiastic bath. Ditto for the kitchen floor.

Stairs can be dangerous. I have a rule that I never walk down—or up —steps without holding the banister. That is true even for two or three steps.

Have a light on, however dim, when you get out of bed in the night. You may have cleared the path to the bathroom beforehand, but you never know what may have occurred since then, like a pet nestled along the way. 

Don’t walk along with a bundle in your arms that blocks your view of the floor. There may be an obstacle in your way. If you bend over for any length of time, as when you are drying your feet, or are working in the garden, straighten up slowly and give yourself an extra second to regain your balance.

Speaking of outdoors, there are plenty of possibilities for falls there, too. A friend twisted and broke her ankle by just stepping off a curb carelessly and falling. Uneven pavement can be nefarious and cause you to trip. This is also true where two different types of terrain meet, as in grass and cement. And public bathrooms can have wet floors that are not always flagged. Office buildings, too.

For me, the worst danger comes when I am in a hurry. So the answer is to give ourselves enough time to do what we need to do. It’s okay to get somewhere we have to be a little early, but if we are pressed for time and rushing, we are courting disaster.

By the way, these cautions can also apply to those of a younger age.

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Suffolk County District Attorney Ray Tierney. Photo from Tierney's office

Erick Garcia Allegedly Shot and Killed 19-Year-Old Carlos Guillen

Suffolk County District Attorney Raymond A. Tierney announced on April 12 that Erick Garcia, 20, of Central Islip, was indicted for Murder in the Second Degree and other related charges, for allegedly fatally shooting Carlos Guillen, 19, of Bay Shore, during an attempted robbery in October 2022.

“Our prosecutors and law enforcement partners are relentless in their pursuit of solving homicide cases in Suffolk County,” said District Attorney Tierney. “I would like to thank the detectives here for not giving up and making sure that no victim is overlooked.”

According to the investigation, on October 1, 2022, Garcia allegedly arranged to meet Guillen in a plan devised by Garcia to rob Guillen. When Guillen arrived at the meeting location, Garcia allegedly went into Guillen’s vehicle armed with a firearm and attempted to execute the robbery. Guillen then accelerated with Garcia still inside the vehicle, and Garcia allegedly then shot Guillen. Surveillance video captured Garcia exiting Guillen’s vehicle thereafter, while it was still in motion. Guillen attempted to call 911 but was unable to speak during the call and then crashed his vehicle. He was then transported to South Shore University Hospital where he was pronounced dead.

On November 10, 2022, approximately one month after the shooting, Garcia was arrested in Central Islip on an unrelated case after police allegedly found him in possession of a 9 mm unserialized gun. Garcia was then indicted for Criminal Possession of a Weapon in the Second Degree, a Class C violent felony, and arraigned on the indictment before Acting Supreme Court Justice Steven A. Pilewski. Justice Pilewski ordered Garcia to be placed on supervised release with GPS conditions during the pendency of that case, which is still pending. Garcia is due back in court for that case on May 3, 2024. The gun allegedly recovered from Garcia during the November 2022 arrest is not believed to be connected to the homicide.

Garcia was located by the Suffolk County Police Department on April 11, 2024, and placed under arrest for homicide. On April 12, 2024, Garcia was arraigned on the new indictment before Justice Pilewski, for the following charges:

 Two counts of Murder in the Second Degree, Class A felonies;
 One count of Attempted Robbery in the First Degree, a Class C violent felony; and
 One count of Criminal Possession of a Weapon in the Second Degree, a Class C violent felony.

Justice Pilewski ordered Garcia to be remanded during the pendency of the case. Garcia is due back in court on May 31, 2024, and he is being represented by Christopher Gioe, Esq.

The homicide case is being prosecuted by Assistant District Attorney Sheetal Shetty of the Homicide Bureau, and the investigation was conducted by Detective Michael Repperger from the Suffolk County Police Homicide Squad. The gun possession case is being prosecuted by Assistant District Attorney Matthew Laube of the Major Crime Bureau.

Island Federal Credit Union (Island Federal) will award $50,000 in college scholarships to graduating seniors in June 2024. Long Island high school seniors who plan to continue their education at a university, college, community college or recognized vocational school are invited to apply.

The Island Federal Scholarship Program provides scholarships to 11 local high school seniors with 3 recipients receiving $10,000 and 8 receiving $2,500, all selected by random drawing among qualified applicants. There are no essays or transcripts required to enter.

For complete requirements and applications, go to islandfcu.com/scholarship or visit any Island branch. Applications are due no later than Friday, April 19.

“Island Federal’s mission is to enable Long Islanders to achieve their dreams for themselves and their families; that includes helping them afford a college education. Since the launch of the Island Federal Scholarship Program in 1992, Island has given out $855,000 in scholarships to a total of 363 recipients,” said Craig Booth, Interim President/CEO, Island Federal, who continues, “I look forward to presenting the scholarships to the 2024 recipients this spring.”

About Island Federal Credit Union

Island Federal Credit Union, headquartered in Hauppauge, N.Y., is a not-for-profit, full-service financial institution, providing affordable banking products and services to Long Islanders. Founded in 1955, Island has grown to be among the top performing credit unions in New York State with $1.4 billion in assets, serving over 50,000 Members.