Arts & Entertainment

Mather Hospital. Photo by Jim Lennon

Mather Hospital in Port Jefferson announced on Jan. 23  that it is one of America’s 250 Best Hospitals for 2024, according to new research released by Healthgrades, a  leading resource consumers use to find a hospital or doctor. This achievement puts Mather Hospital in the top 5% of hospitals nationwide for overall clinical performance and reflects Mather Hospital’s commitment to exceptional patient care. Mather Hospital has received the America’s 250 Best Hospitals Award for two years in a row (2023-2024).

“This recognition highlights Mather Hospital’s commitment to clinical excellence and patient safety,” said Executive Director Kevin McGeachy. “Together with Northwell Health we are continually investing in the future of health care for our communities, from recruiting the highly skilled physicians, the construction of our new advanced Emergency Department, and our commitment to advanced technology such as robotically assisted surgical systems. Congratulations to the entire Mather team for this achievement.”

To determine the top hospitals for 2024, Healthgrades evaluated risk-adjusted mortality and complication rates for more than 30 conditions and procedures at approximately 4,500 hospitals nationwide. Unlike other hospital studies, Healthgrades ratings are based solely on what matters most: patient outcomes. The 2024 Healthgrades analysis revealed significant variation in hospital performance, making it increasingly important to seek care at top-rated programs. From 2020-2022, if all hospitals, as a group, performed similarly to America’s 250 Best Hospitals, on average, 178,402 lives could potentially have been saved.* 

“Healthgrades commends Mather Hospital for their leadership and continued dedication to high quality care,” said Brad Bowman, MD, Chief Medical Officer and Head of Data Science at Healthgrades. “As one of America’s 250 Best Hospitals, Mather Hospital is elevating the standard for quality care nationwide and ensuring superior outcomes for the patients in their community.”  

Consumers can visit Healthgrades.com to learn more about how Healthgrades measures hospital quality and access a patient-friendly overview of how we rate and why hospital quality matters here. 

*Statistics are based on Healthgrades analysis of MedPAR data for 2020 through 2022 and represent three-year estimates for Medicare patients only. Click here to view the complete 2024 America’s Best Hospital Awards Methodology. 

Theatre three, 412 Main St., Port Jefferson will hold ensemble auditions for its upcoming production of The Producers on Sunday, Feb. 18 at 10 a.m. and Monday, Feb. 26 at 7 p.m. Seeking strong singers/dancers to play usherettes, show girls, storm troopers, street characters and more. Prepare 16 bars from the song of your choice; bring sheet music in the proper key; accompanist provided. You may sing from the score. Be prepared to dance. Tap a plus (bring tap shoes if available). Bring headshot/resume if available. Callbacks TBD. Rehearsals begin in March and performances will be held from May 18 to June 22. For more information, visit www.theatrethree.com/auditions.html.

Update: Because of the rain on Sunday, January 28, the second part of the Port Jefferson Ice Festival will be held on Sunday, February 4 from noon to 5 p.m.

By Julianne Mosher

Back by popular demand, the fifth Annual Ice Festival is heading back to the Village of Port Jefferson on January 27 and 28 from noon to 5 p.m.

Hosted by the Port Jefferson Business Improvement District (BID) in partnership with the Greater Port Jefferson Chamber of Commerce, the festival is a fan favorite that bring hundreds in to admire and pose alongside handcrafted ice sculptures created by Guinness Book World Record holder ice carver Rich Daly.

But that’s not all. According to Barbara Ransome, director of operations at the Port Jefferson Chamber, there will also be a new horse-drawn wagon available for rides (fee) and the now-sold-out Mac and Cheese Crawl.

Visitors can enjoy live music, performances by local Shine Dance Company, ice skating demos at the Rinx as well as character photo opportunities and interactive games (cornhole, bowling and tic tac toe) — made out of ice, of course.

Daly, who has been the star of the festival throughout its entire run, said that this year will be “bigger and better than ever.”

“We have about 200 blocks of ice ready for both days,” he said. “And while the ice is awesome, there are a lot of activities for families to do in Port Jeff, so it’s a great event.”

Daly said that on Saturday alone, there will be about 30 sculptures around town outside different Port Jeff shops. Sunday there will be another set ready to photograph with. 

And these are not small statues. The famed interactive graffiti ice wall set up in the Frigate parking lot stands large enough for a whole family to pose with, but what’s most fun to watch are the live ice carvings done by Daly in the flesh.

On both days, there will be three live ice carvings starting at 12 p.m. at Mill Creek Road, 2 p.m. at the Meadow Parking Lot and 4 p.m. at Pocket Park. Each carving lasts at minimum an hour. 

As founder of Ice Memories Inc. based out of Mastic, Daly is one of only eight certified master carvers in the U.S. Since starting Ice Memories in 2000, Daly has won over 200 ice carving competition titles and received the Guinness World Record for carving 60 ice sculptures in under three hours. 

Compared to previous festivals which included Olaf from Frozen, a turtle and a lighthouse, “There will be new characters this year like Spider-Man and Barbie,” Daly said. However, this won’t be your typical doll-sized blonde fashionista.

“She’s going to be a big girl,” Daly laughed. “She’ll be about 6-feet-tall and start off at 2,400 lbs of ice.”

A rain date is set for Feb. 3 and 4. The event and parking are free for both days. For a full schedule and map of events, visit www.portjeffchamber.com. For further information, please call 631-473-1414.

Jin Koda and Amanda Lee at the recent 243rd annual meeting of the American Astronomical Society in New Orleans. Photo by Jenny Zhang

By Daniel Dunaief

Hollywood is not the only place fascinated with the birth of stars. Indeed, researchers at Stony Brook University, among many other academic institutions, have focused considerable time, energy and effort into understanding the processes that lead to the creation of stars.

Astronomers had tried, unsuccessfully, to detect molecular clouds in the galaxy outskirts, which is how stars form in the inner part of galaxies.

About 18 years ago, a NASA satellite called GALEX discovered numerous newly formed stars at the edges of a spiral galaxy M83, which is 15 million light years from Earth. 

Leading an international team of scientists, Jin Koda, Professor in the Department of Physics and Astronomy at Stony Brook University, together with his former undergraduate student Amanda Lee, put together data and information from a host of sources to describe how these stars on the outer edge of the galaxy formed.

Their work demonstrated star-forming molecular clouds in this outer area for the first time.

“These molecular clouds at the galaxy edge are forming stars as much as the molecular clouds in normal parts of galaxies” such as molecular clouds around the sun, Koda explained.

Before their discovery, Koda said astronomers had considered that new-born stars at galaxy edges could have formed without molecular clouds.

Koda recently presented this work at the 243rd annual meeting of the American Astronomical Society in New Orleans.

Indeed, partnering with scientists from the United States, Japan, France and Chile, Koda, who is the Principal Investigator on the study, and Lee found evidence of 23 of these molecular clouds on the outskirts of the M83 galaxy.

Combining data from a host of telescopes for this research, Koda and Lee found “higher resolution than before,” Lee said. “We could see a peak of atomic hydrogen in that region, which we didn’t know before.”

While helium also exists in the molecular clouds in the galaxy edges as well as in the atomic gas and in stars, it does not emit light when it’s cold, which makes its signature harder to detect.

Scientists are interested in “why we weren’t able to detect these molecular clouds for such a long time,” Lee said. “We ended up using a different tracer than what is normally used.”

The group came up with a hypothesis for why the molecular clouds were difficult to find. Carbon monoxide, which typically helps in the search for such clouds, is dissociated in the large envelopes at the galaxy edges. Only the cores maintain and emit this gas.

A collaboration begins

When Lee, who grew up in Queens, started at Stony Brook University, she intended to major in physics. In her sophomore year, she took an astronomy class that Koda taught.

“I was very interested in studying galaxies and the evolution of galaxies,” Lee said.

After the course ended, she started working in Koda’s lab.

“Her tireless efforts made her stand out,” Koda explained in an email. Koda appreciates how speaking with students like Lee helps him think about his research results.

Lee is “particularly good at identifying and asking very fundamental questions,” he added.

At one point about two years before she graduated in 2022, Lee recalled how Koda shared a picture of M83 and described the mystery of star formation at the outskirts of galaxies.

Two years later, by delving into the data under Koda’s supervision, she helped solve that mystery.

“I didn’t know my work would end up contributing to this project,” Lee said. “It’s really exciting that I was able to contribute to the big picture of star formation” in distant galaxies.

Since graduating from Stony Brook, Lee has been a PhD student for the last year and a half at the University of Massachusetts at Amherst.

At this point, Lee is still working towards publishing a paper on some of the work she did in Koda’s lab that explores the formation of stars in the inner disk of M83.

“Broadly,” she said, the two research efforts are “all related to the same picture.”

For her part, Lee was pleased with the opportunity to work with such a geographically diverse team who are all contributing to the goal of understanding star formation.

Future focus

The area they observed is relatively small and they would like to see more regions in M83 and other galaxies, Koda explained.

Finding so many molecular clouds at once in the small region “encourages us to hypothesize that the process is universal,” although scientists need to verify this, Koda said.

The researchers also discovered more atomic gas than they would expect for the amount of molecular clouds. A compelling discovery, this observation raised questions about why this abundant atomic gas wasn’t becoming molecular clouds efficiently.

“We need to solve this mystery in future research,” Koda explained. He is pleased with the level of collaboration among the scientists. “It’s very interesting and stimulating to collaborate with the excellent people of the world,” he said.

A resident of Huntington, Koda grew up in Tokyo, where he earned his bachelor’s, master’s and PhD degrees. When he moved to the United States, Koda conducted post doctoral studies for six years at Cal Tech. 

About 15 years ago, he moved to Stony Brook, where he replaced Professor Phil Solomon, who was one of the pioneers of molecular cloud studies in the Milky Way galaxy.

Science appeals to Koda because he is “interested in how things work, especially how nature works,” he said.

In this work, Koda suggested that the molecular clouds have the same mass distribution as molecular clouds in the Milky Way, indicating that star formation is the same, or at least similar, between the Milky Way and galaxy edges.

Koda made the discovery of the molecular clouds and the hypothesis about the carbon monoxide deficient cloud envelope in 2022. Since then, he and his team have obtained new observations that confirmed that what they found were the “hearts of molecular clouds,” he said.

Our genes are not destiny. METRO photo

By David Dunaief, M.D.

Heart disease risk is influenced by family history and by lifestyle, including diet. But what if we could tackle genetic issues with diet?

A study involving the Paleo-type diet and other ancient diets suggests that there is a significant genetic component to cardiovascular disease, while another study looking at the Mediterranean-type diet implies that we may be able to reduce our risk factors with lifestyle adjustments. Most of the risk factors for heart disease, such as high blood pressure, high cholesterol, sedentary lifestyle, diabetes, smoking and obesity are modifiable (1). Let’s look at the evidence.

The role of genes in heart disease

Researchers used computed tomography scans to look at 137 mummies from ancient times across the world, including Egypt, Peru, the Aleutian Islands and Southwestern America (2). The cultures were diverse, including hunter-gatherers (consumers of a Paleo-type diet), farmer-gatherers and solely farmers. Their diets were not vegetarian; they involved significant amounts of animal protein, such as fish and cattle.

Researchers found that one-third of these mummies had atherosclerosis (plaques in the arteries), which is a precursor to heart disease. The ratio should sound familiar. It aligns with what we see in modern times.

The authors concluded that atherosclerosis could be part of the aging process in humans. In other words, it may be a result of our genes. Being human, we all have a genetic propensity toward atherosclerosis and heart disease, some more than others, but many of us can reduce our risk factors significantly.

However, other studies demonstrate that we can reduce our chances of getting heart disease with lifestyle changes, such as with a plant-rich diet, such as a Mediterranean-type diet.

Does diet affect our genetic response?

A New England Journal of Medicine study explores the Mediterranean-type diet and its potential impact on cardiovascular disease risk (3). Here, two variations on the Mediterranean-type diet were compared to a low-fat diet, with participants randomly assigned to three different groups. The two Mediterranean-type diet groups both showed about a 30 percent reduction in the risk of cardiovascular disease, compared to the low-fat diet. Study end points included heart attacks, strokes and mortality. Interestingly, risk improvement in the Mediterranean-type diet arms occurred even though there was no significant weight loss.

The study included three groups: a Mediterranean diet supplemented with mixed nuts (almonds, hazelnuts or walnuts), a Mediterranean diet supplemented with extra virgin olive oil (at least four tablespoons a day), and a low-fat control diet. The patient population included over 7,000 participants in Spain at high risk for cardiovascular disease.

The Mediterranean-type diet arms both included significant amounts of fruits, vegetables, nuts, beans, fish, olive oil and wine. I call them “Mediterranean diets with opulence,” because both groups consuming this diet had either significant amounts of nuts or olive oil and/or wine. If the participants in the Mediterranean diet groups drank wine, they were encouraged to drink at least one glass a day.

The strength of this study, beyond its high-risk population and its large size, was that it was a randomized clinical trial, the gold standard of trials. However, there was a significant flaw, and the results need to be tempered. The group assigned to the low-fat diet was not, in fact, able to maintain this diet throughout the study. Therefore, it really became a comparison between variations on the Mediterranean diet and a standard diet.

What do the leaders in the field of cardiovascular disease and integrative medicine think of the Mediterranean diet study? Interestingly there are two opposing opinions, split by field. You may be surprised by which group liked it and which did not.

Cardiologists, including well-known physicians Henry Black, M.D., who specializes in high blood pressure, and Eric Topol, M.D., former chairman of cardiovascular medicine at Cleveland Clinic, hailed the study as a great achievement. This group of physicians emphasized that now there is a large, randomized trial measuring meaningful clinical outcomes, such as heart attacks, stroke and death. 

On the other hand, the integrative medicine physicians, Caldwell Esselstyn, M.D., and Dean Ornish, M.D., both of whom stress a plant-rich diet that may be significantly more nutrient dense than the Mediterranean diet in the study, expressed disappointment with the results. They feel that heart disease and its risk factors can be reversed, not just reduced. Both clinicians have published small, well-designed studies showing significant benefits from plant-based diets (4, 5). Ornish showed a reversal of atherosclerosis in one of his studies (6).

So, who is correct about the Mediterranean diet? Each opinion has its merits. The cardiologists’ enthusiasm is warranted, because a Mediterranean diet, even one of “opulence,” will appeal to more people, who will then realize the benefits. However, those who follow a more focused diet, with greater amounts of nutrient-dense foods, will potentially see a reversal in heart disease, minimizing risk — and not just reducing it.

So, what have we learned? Even with a genetic propensity for cardiovascular disease, we can alter our cardiovascular destinies with diet.

References:

(1)www.uptodate.com (2) BMJ 2013;346:f1591. (3) N Engl J Med 2018; 378:e34. (4) J Fam Pract. 1995;41(6):560-568. (5) Am J Cardiol. 2011;108:498-507. (6) JAMA. 1998 Dec 16;280(23):2001-2007.

Dr. David Dunaief is a speaker, author and local lifestyle medicine physician focusing on the integration of medicine, nutrition, fitness and stress management. For further information, visit www.medicalcompassmd.com or consult your personal physician.

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Kerry Thomas

United Way of Long Island recently welcomed five new board members.

“We are fortunate to enjoy the partnership of such an accomplished, passionate group of business leaders, who want to give back to their communities through the United Way of Long Island,” said Board Chair Lynda Nicolino, Chief Legal Counsel at Bethpage Federal Credit Union. “They bring valued skill to the organization, and we look forward to working with them to advance the common good on Long Island.”

“Our Board of Directors are leaders in their industries who are committed to building a stronger community where they live,” said Theresa A. Regnante, President and CEO of United Way of Long Island. “Each one plays an important role, bringing a different perspective and area of expertise to our mission.”

Jerome Bost

Jerome Bost

Jerome Bost serves as the Director of Government Affairs & Communications for IBEW 1049, one of the largest unions on Long Island, representing the interests of over 4,000 members in the gas and electric industry. With over 15 years of experience in government, communications, and labor relations, Jerome previously served as a Director in Congressman Tom Suozzi’s office, managing federal agency inquiries, stakeholder communications, diversity initiatives, and critical congressional projects. He also worked for the Former Presiding Officer of Suffolk County Legislature, DuWayne Gregory. Deeply committed to community service, Jerome serves on the Advisory Board for Suffolk County Community College’s Eastern Campus and the Board of Directors for Young Life-Northeastern Division

Kerry Thomas

Kerry Thomas

Kerry Thomas, a licensed social worker from East Northport, is Chair of the Nassau-Suffolk HIV Health Services and Planning Council and member of the Clinical Quality Management Committee. He has 12 years of experience in HIV/AIDS supportive services. In his current role as Program Manager at Thursday’s Child, Kerry oversees the Ryan White Part A programs, Safety Net/AIDS Services Access Program, and HIV testing and outreach services. Throughout the years, he has collaborated with various partnerships such as NYS AIDS Institute Faith Communities Project and Ending the Epidemic initiatives. In addition, Kerry is Chair of the Northwell Health LGBTQ+ Transgender Program Client Advisory Board and participates in the planning and facilitating of Health Conference workshops.

Rosalie Drago

Rosalie Drago

With 30 years of New York-based economic and workforce development experience, Rosalie Drago of Greenlawn has dedicated her career to equitable and inclusive growth; building economic foundations for quality, sustainable employment, and prosperity for the region through a place-based approach. Before joining Haugland Group as Community Economic & Workforce Development Manager, Rosalie completed her term as the first female Commissioner of Labor in Suffolk County. Her department was responsible for removing barriers to work for Suffolk County’s 1.5 million residents, fostering a diverse local talent pipeline for business and unions and ensuring a safe, level playing field for Suffolk’s 15,000 licensed businesses. Prior to joining Suffolk County, Commissioner Drago served as Long Island Regional Director for Workforce Development Institute, a statewide non-profit, where she partnered with Long Island employers, labor unions, lawmakers, and educators to strengthen communities through the creation of a more skilled workforce.

Jaime Stojanowski

Jaimie Stojanowski

Overseeing Long Island, New York City and Westchester County, Jaime Stojanowski is the Consumer Region Executive for Bank of America Metro New York. With more than 25 years at the firm, she leads strategic client-focused growth, digital transformation, and operational excellence across more than 200 financial centers, serving millions of clients. She has excelled in a variety of leadership roles building diverse teams through mentorship with an emphasis on the next generation of talent. Jaime resides in Franklin Square with her husband and three children and is a community champion supporting volunteer efforts both personally and professionally.

William Misita

William Misita

Bill Misita joined Philadelphia Insurance Companies in 1999 as a Production Underwriter and was tasked with opening a NY office in an area where there had been minimal prior success. Bill started working from home before opening an office that grew to be the largest field production office in the country. He was one of PHLY’s top performers early in his tenure and earned the distinction of top producer in the country five times. Bill went on to serve as Regional Vice President of the Metro Region for eight years, helping to successfully guide the region through various challenges and underwriting initiatives to remain the largest region in the Company before moving on to become Senior Vice President of the Northeast Territory in 2021. In this role, Bill is responsible for overseeing over $1B in premium placed mainly through retail and wholesale insurance brokerage relationships, as well as participating in various recruiting, coaching, and developing activities for employees across all divisions of the organization.

To learn more about United Way of Long Island’s Leadership visit: https://www.unitedwayli.org/board-directors

About United Way of Long Island   

United Way of Long Island advances the common good, creating opportunities for a better life for all by focusing on three key building blocks: health, education, and financial stability. United Way invests in community partnerships to help our most vulnerable and at-risk residents through organizations and programs that grant equitable access to resources and services across the region. For more information about United Way of Long Island, visit www.unitedwayli.org, call 2.1.1 or follow them on FacebookLinkedInX, and Instagram.

One of the 2023 Nissan Leaf EV cars, parked in front of the FSC Campus Center. Photo from FSC

Farmingdale State College (FSC) recently announced the addition of two new electric vehicles to its campus vehicle fleet, bringing to five its total of electric (EV) or hybrid vehicles, and moving closer to its goal of going fossil fuel free by 2035.

The two 2023 Nissan Leaf vehicles are four-door compact size cars and join a 2013 Nissan Leaf, a 2013 Toyota Prius, and a 2013 Chevy Volt, all of which are driven by Campus Vehicles authorized operators. The cars are branded with the FSC logo on the front doors and a “FSC Electric Vehicle” logo on the rear doors, with the motif of a globe blanketed by a leaf. The cars retail for a base price of $36,000.

“With a maximum range of 250 miles, fast charging port and installed spare charger our electric vehicles are more than capable of handling all of our in-state driving for college business,” said Michael Cervini, Campus Energy Manager for FSC. “These cars will be used by staff traveling for recruitment or professional development purposes.”

“We expanded our EV fleet ahead of Governor Hochul’s executive order for all state agencies to achieve certain sustainability and emissions goals,” said Greg O’Connor, Executive Vice President and Chief Financial Officer for FSC. “Combined with our campus bike share program, water conservation initiatives and planned upgrades to our HVAC systems and installation of green energy technology in our new science building, the vision is to exceed those benchmarks.” FSC received an Honorable Mention as a Bike Friendly University from the League of American Bicyclists in October.

FSC hosted Long Island’s Car Free Day and Sustainable Mobility Showcase in September 2023, which promoted all aspects of sustainable transportation including EVs. In partnership with RESC and Transit Solutions, the Office for Sustainability launched the Sustainable Transit Ambassador Program, a focus group which brings stakeholders from across campus together to discuss improving sustainable mobility at FSC. An annual EV Symposium also seeks to educate the public on the benefits of EVs. In addition, students, faculty and staff have access to FSC’s Solar Carport Charging Station, which includes stations for 20 electric-charged vehicles.

O’Connor noted that the green energy program is part of the commitment to environmental issues that students are looking for when choosing a college.

“Students want their school to embrace the values that they do, using less energy, reducing carbon footprint and taking steps that will help to reverse decades of damage to our planet. We believe in those values as much as they do and are embarking on these plans to make a long lasting impact to the environmental health of Long Island.”

About Farmingdale State College

Farmingdale State College offers 46-degree programs focused on emerging, high-demand, and relevant careers to help prepare the next generation of leaders in technology, engineering, business, healthcare, science and the arts. With nearly 10,000 students, FSC is SUNY’s largest college of applied science and technology. More than half of our graduating seniors leave debt-free and 94% are employed six months after graduation or enrolled in graduate school. FSC is home to Broad Hollow Bioscience Park, which supports the development of biotech start-up companies and partners with surrounding businesses and research institutions along the Route 110 Business Corridor. Our engaging student experience, highly inclusive campus and sustained commitment to accessibility, affordability, and student support, helps make FSC one of the best values in higher education.

Sweet Tea

This week’s featured shelter pet is Sweet Tea, a 1 1/2 to 2 year old fawn colored bully mix up for a adoption at the Smithtown Animal Shelter. This sweet girl was found almost one year ago as a stray, a recent mom & very underweight… wandering busy roads trying desperately to get into passing cars. Since then Sweet Tea has had many firsts, like learning she loves to swim, pose for photoshoots, and snuggle up to all humans she meets. She is as sweet as her name implies, and loves to be surrounded by people.

She would do best as an only pet. She wants to befriend other dogs, but is young and likes to rough house, so constant supervision and selecting appropriate play dates is recommended. Sweet Tea will be at the shelter for one year next month. The shelter staff’s hope is that she is lucky enough to miss that particular anniversary.

If you are interested in meeting Sweet Tea, please fill out an application to schedule time to properly interact with her in a domestic setting, which includes a Meet and Greet Room, the dog runs, and  Dog Walk trail.

The Smithtown Animal & Adoption Shelter is located at 410 Middle Country Road, Smithtown. Visitor hours are Monday to Saturday from 10 a.m. to 3 p.m. (Sundays and Wednesday evenings by appointment only). For more information, call 631-360-7575 or visit www.townofsmithtownanimalshelter.com.

Members of Bethel AME Church were welcomed at a special service honoring the life and legacy of Rev. Dr. Martin Luther King, Jr. Pictured front row, third from left is Rev. Lisa Williams; back row, third from right is Rabbi Joshua Gray. Photo by Lloyd Newman

By Donna Newman 

A Friday night service at Temple Isaiah in Stony Brook honored the life and legacy of Dr. Martin Luther King, Jr. in advance of the official Monday holiday. The congregants of the Bethel AME Church of Setauket, led by Reverend Lisa Williams were invited to join the celebration.

The Church members got to experience a complete Reform Jewish Friday night service in which Rev. Williams participated with two readings from the prayerbook “Mishkan Tefilah” and delivered a powerful sermon that combined the philosophy of MLK and references to the week’s portion of the Torah that Rabbi Gray read, “Parsha Va’Era.” (Exodus 6:3) Va’Era translates in English to “and I appeared”, the first word God speaks in the parsha.   

The service ended with a powerful rendition of the anthem “Rise Up” by Andra Day sung by Rabbi Gray and cantorial soloist Meghan Gray, accompanied on the piano by Dan Fogel. A fitting and emotive send-off to the “Oneg,” where there are refreshments, and time to meet and mingle.

The post-service refreshments and other aspects of the event were coordinated by Social Action Chair Iris Schiff and her committee.

“The service was so beautiful and poignant,” Schiff said. “It was one of those times you could feel that all who were present had full hearts and were surely enriched by the experience.”

After the service, Temple Board Member Andrea Barbakoff sat in conversation with some of the Bethel guests.

“The members of Bethel AME Church were all very friendly,” Barbakoff said, “and they were eager to learn more about us, about Judaism, and about our traditions.”

One guest was especially interested in Temple Isaiah’s Torahs, according to Barbakoff. It was mentioned that one is a Torah on loan that had been rescued during the Holocaust. Long-time temple member and local historian Mort Rosen was able to relate the scroll’s history and how it came to be at Temple Isaiah.

“Several guests, after asking if they could possibly schedule a time to come back and get a close up look,” said Barbakoff, “were grateful when Rabbi Gray graciously offered to take them back into the sanctuary, where he opened the scroll for them to view. It was definitely a moving experience for us all.”

Rabbi Joshua Gray has made interfaith connections an important part of his rabbinate. The Thanksgiving Interfaith Service was held at Temple Isaiah in November.

“Jewish efforts toward ‘tikkun olam’ (repairing the world) must start with coming together and confirming that we share common values and goals,” said Rabbi Gray, “and that we must work together to create the world we wish to inhabit.” In the immortal words of the Reverend Dr. Martin Luther King, Jr.: “We must come to see that the end we seek is a society at peace with itself, a society that can live with its conscience.”

Totally Excellent Chili served with Honey-Pumpkin Cornbread

By Heidi Sutton

On crisp winter days when the wind blows cold, warming up from the inside-out with hearty comfort foods can feel like a worthy solution. In spite of its name, chili can warm anyone up quickly. 

This recipe for Totally Excellent Chili is spicy, but not too hot, and thin enough to be eaten with a spoon, but not to be mistaken for soup. The dish pairs well with Honey-Pumpkin Cornbread, a simple and somewhat sweet spin on a classic, comforting side to provide a feel-good boost on chilly evenings.

Totally Excellent Chili

Recipe courtesy of Evelyn Raab

Totally Excellent Chili

YIELD: Serves 6

INGREDIENTS:

11⁄2 pounds lean ground beef

2 medium onions, chopped

2 cloves garlic, minced or pressed

1 28-ounce can diced tomatoes

1 tablespoon Mexican chili powder

2 teaspoons ground cumin

11⁄2 teaspoon salt

1⁄2 teaspoon curry powder

1⁄2 teaspoon cayenne pepper

2 19-ounce cans red kidney or pinto beans, drained and rinsed

DIRECTIONS: 

In a large saucepan or Dutch oven, combine the ground beef with the onions and garlic, and cook, stirring to break up the clumps, until the meat is no longer pink and the onions are softened — about 10 minutes. Add the tomatoes, chili powder, cumin, salt, curry powder, and cayenne or jalapeño, cover, and simmer for about 30 minutes. Add the beans and cook for another 30 minutes, stirring often.

Serve this chili sprinkled with shredded cheese and accompanied by plain rice or freshly baked corn bread. If the chili is too spicy for you, a spoonful of plain yogurt or sour cream will help cool things down.

Honey-Pumpkin Cornbread

Recipe courtesy of Family Features

Honey-Pumpkin Cornbread

YIELD: Serves 12

INGREDIENTS:

1 1/2 cups all-purpose flour

1 1/4  cups yellow cornmeal

3 tablespoons sugar

1 1/2 teaspoons baking powder

1/4  teaspoon baking soda

1/2 teaspoon sea salt

1 cup canned pumpkin puree

2 large eggs, at room temperature

5 tablespoons unsalted butter, melted

4 tablespoons honey

1/3 cup buttermilk

1 tablespoon grated orange zest

DIRECTIONS: 

Heat oven to 400° F. Lightly butter a 9-inch square baking pan. In bowl, combine flour, cornmeal, sugar, baking powder, baking soda and salt. In a separate bowl, whisk pumpkin puree, eggs, butter, honey, buttermilk and orange zest. Stir flour mixture into pumpkin mixture until moistened; transfer to prepared baking pan.

Bake until cornbread pulls away from sides of pan and toothpick inserted into center comes out clean, 20-22 minutes. Cool in pan 5 minutes. Remove from pan and cool on wire rack at least 10 minutes before cutting.