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HECKSCHER AFTER HOURS The Heckscher Museum welcomes the Kenn Morr Band to it First Friday event on Aug. 5.
Ongoing

Huntington Summer Arts Festival

The 57th annual Huntington Summer Arts Festival concludes at the Chapin Rainbow Stage at Heckscher Park, 2 Prime Ave., Huntington this week with L.I. Dance Consortium on Aug. 4, American Patchwork Quartet on Aug. 5, Orchestra L.I. with David Stewart Wiley on Aug. 6 and Bumper Jacksons on Aug. 7.  All shows start at 8 p.m. Bring seating. Free. For more information, visit www.huntingtonarts.org.

Thursday Aug. 4

East Northport Fire Dept.  Fair

The East Northport Fire Department, 1 9th Ave., East Northport will host its annual Fair tonight and Aug. 5 from 7 to 11 p.m. and Aug. 8 from 5 to 11 p.m. with carnival rides, games of chance and skill, live music, large selection of food and more. Free admission. Pay One Price ride bracelets $35. For more information, call 261-0360.

Historic Harbor Tour

Join the Northport Historical Society for a relaxing evening on the water. Your tour guide will share the rich history of Northport Harbor as you cruise along the waterfront for a new perspective on the Village. Then stay on at the dock for drinks and a little bite after your cruise. Boats will leave from Seymour’s Boatyard at 5:30 and 6:30 pm. Tickets are $60. To register, call 757-9859 or visit www.northporthistorical.org.

Kings Park Rocks

The Kings Park Chamber of Commerce will host a free outdoor summer concert, Kings Park Rocks, featuring Mike Del Guidice in the municipal lot on Main Street at 7:30 p.m. Held rain or shine. Bring seating. Questions? Call 269-7678.

Smithtown Library concert

The Dennis Cannataro Family Summer Concert Series returns to the Smithtown Main Library, 1 North Country Road, Smithtown tonight at 7:30 p.m. with Captain Jack (Billy Joel tribute). Bring a chair or blanket for seating. For more information, call 360-2480 ext.150 after 3 p.m.

Friday Aug. 5

East Northport Fire Dept. Fair

See Aug. 4 listing.

Time Capsule Ceremony

Walt Whitman Birthplace State Historic Site, 246 Old Walt Whitman Road, Huntington Station will be burying a Time Capsule at 1 p.m. in commemoration of the 200th anniversary of Walt Whitman’s birth to be opened in 2069. The ceremony will also commemorate  WWBA’s William T. Walter (1931-2020) . All are welcome. Refreshments will be served. For more information, call 427-5240. 

First Friday at the Heckscher

Celebrate First Friday at the Heckscher Museum of Art, 2 Prime Ave., Huntington from 5 to 8:30 p.m. Explore the exhibitions during extended viewing hours and enjoy a special performance by the Kenn Morr Band (Folk, Rock, Americana) beginning at 7 p.m. Free. Timed tickets available at the door, first-come, first-served. Call 380-3230 for more info.

Happenings on Main Street

The Northport Arts Coalition presents a free concert by The Claudia Jacobs Band at the Northport Village Park Gazebo at the harbor at 7 p.m. as part of its Happenings on Main Street Series. Bring seating. Call 827-6827 or visit www.northportarts.org.

Motown concert 

Theatre Three, 412 Main St., Port Jefferson continues its 2022 Summer Concert Series with Dr. K’s Motown Revue at 8 p.m. This outstanding band of musicians and singers take you on a realistic journey of the Motown sound, and make you want to sing along on every familiar song they play. They have kept the Motown sound true to its roots and each performance they do transports you back to another era … what a ride! Tickets are $49. To order, call 928-9100 or visit www.theatrethree.com.

Saturday Aug. 6

East Northport Fire Dept. Fair

See Aug. 4 listing.

WMHO’s Pop Up Saturday

The Ward Melville Heritage Organization continues its Pop-Up Saturdays at the Stony Brook Village Center with a visit from Sweetbriar Nature Center from 2 to 4 p.m. and Silent Mind Tai Chi in the Inner Court from 3 to 4 p.m. Rain date is the following day. Free. Call 751-2244 or visit www.wmho.org.

Old Burying Ground tour

Join the Huntington Historical Society for an Old Burying Ground  walking tour at 4 p.m. Established soon after the Town’s 1653 founding, Huntington’s earliest public burying ground features stunning folk art and beautiful epitaphs honoring Huntington’s residents and rich history. Tour begins at the Soldiers and Sailors Memorial Building, 228 Main St., Huntington .Tickets are $15 adults, $5 children. For reservations, visit www.huntingtonhistoricalsociety.org.

Crosby, Stills & Nash tribute

Theatre Three, 412 Main St., Port Jefferson continues its 2022 Summer Concert Series with Wooden Ships: A Tribute to Crosby, Stills & Nash at 8 p.m. Tickets are $49. To order, call 928-9100 or visit www.theatrethree.com.

Sunday Aug. 7

Rock & Roll Car Show

The Fabulous 50s-60s Nostalgia Car Club will hold Judy’s Run For Stroke Awareness and Prevention annual judged rock and roll car show fundraiser at the Smithtown Historical Society, 239 East Main St., Smithtown from 9 a.m. to 4 p.m. Rain date is Aug. 14. Fee is $10 per carload for spectators. For further information, call 252-9997 or visit www.judysrun.com

Caumsett Hike

Join the staff at Caumsett State Historic Park Preserve, 25 Lloyd Harbor Road, Huntington for a Traditional Nature Walk from 9:45 to 11:45 a.m. During this three-mile hike, you will be exploring nature in the woods and tall grass meadows of the southeastern section of the park. Adults only. $4 per person. Advance reservations required by calling 423-1770.

Suffolk County Seaglass Festival

The Whaling Museum, 301 Main St., Cold Spring Harbor hosts a Suffolk County Seaglass Festival on Aug. 7 from 11 to 4 p.m. Come explore and celebrate the world of Sea Glass in this first-time event in Suffolk County with activities for all ages. Bring a shard of sea glass for Best in Show contest, view antique glass bottle & sea glass collections, create a pendant in a sea glass jewelry workshop, enjoy live Sea Shanty music performed by The Royal Yard, food trucks, scavenger hunt for kids and tour museum exhibitions. Tickets are $10, free for children ages 3 and under. Call 367-3418, www.cshwhalingmuseum.org

Earth,Wind & Sea art reception

Join Celebrate St. James for an art reception for its latest exhibit, Earth, Wind & Sea, at the Calderone Gallery of Fine Art, 176 Second St. St. James from 1 to 2 p.m. with an open house and tours from 11 a.m. to 3 p.m. The 3-D exhibit featuring artists Marni Butchkoski, Kenneth Bernardini, Rhoda Angelier, Karen Celella and Nicole Garguilo, will run through Aug. 31. For more information, call 984-0201.

Wind Down Sundays

The popular summer concert series continues at Hap’s historic Red Barn at Frank Melville Memorial Park, 1 Old Field Road, Setauket tonight with Tom Manuel and Gospel Road at 5:30 p.m. Bring seating. Call 689-6146 or visit www.frankmelvillepark.org.

Summer Concerts on the Green

Summer concerts are back in front of the Stony Brook Post Office at the Stony Brook Village Center, 111 Main Street, Stony Brook from 7 to 9 p.m. every Sunday through Aug. 21, courtesy of the Ward Melville Heritage Organization. Tonight’s performance will be by The Brooklyn Bards (Irish music). Free. Bring seating.  Call 751-2244 or visit wmho.org.

Monday Aug. 8

Jersey Boys and Girls concert

The John W. Engeman Theater, 250 Main St., Northport presents a concert by Jersey Boys and Girls, a musical extravaganza honoring the iconic artists from the Garden State: Frank Sinatra, Bruce Springsteen, Frankie Valli, Whitney Houston, Dionne Warwick, Lesley Gore and more, tonight and Aug. 9 at 8 p.m. Expect such hits as “Fly Me To The Moon,” “My Eyes Adored You,”  “That’s Life!,” “They Can’t Take That Away From Me,” “Can’t Take My Eyes Off You,” “I Will Always Love You,” and more. Tickets are $45. To order, call 261-2900 or visit www.engemantheater.com.

Tuesday Aug. 9

Jersey Boys and Girls concert

See Aug. 8 listing.

Garden Club Meeting

The Three Village Garden Club will hold its’ monthly membership meeting at the Setauket Neighborhood House, 95 Main Street, Setauket at 10 a.m. The program will be “Garden Bingo and Ice Cream Social.” New  prospective members are welcome. For more information call 751-2743.

Garden talk

As part of its summer program series, Frank Melville Memorial Park, 1 Old Field Road, Setauket will present a talk on the importance of native plants and pollinators at the Red Barn at 11 a.m. Bring the kids and friends down to enjoy a fun and educational morning. Free. No registration necessary. For more information, call 689-6146 or visit www.frankmelvillepark.org.

An evening of Goat Yoga

Join the Smithtown Historical Society, 211 E. Main St., Smithtown for a 45 minute session of yoga with friendly, interactive goats from 5:30 to 6:30 p.m. and again from 6:45 to 7:45 p.m courtesy of  by Steppin’ Out Ponies and Petting Zoo. Tickets are $28 per person and all levels of yoga are welcome. Please bring a mat & towel. The first session will be open to children aged 7 to 17, accompanied by a parent or guardian. Registration required via Eventbrite. For more information, call 265-6768.

20 Highview in concert

Join the Middle Country Public Library, 101 Eastwood Blvd., Centereach for a Music under the Stars concert by 20 Highview from 7 to 9 p.m. A nine-piece powerhouse band specializing in dance classics with funk grooves,  They will cover classics from the 60’s up to the present day. As this concert will be held outside, patrons should bring their own chairs and blankets. Food trucks will be on hand beginning at 6 p.m. For more information, call 585-9393.

Concerts at The Gazebo 

Enjoy Tuesday night concerts at The Gazebo, 127 Smithtown Blvd., Nesconset through Aug. 30 at 7 p.m., courtesy of the Nesconset Chamber of Commerce. Tonight’s performance will by That 70s Band. Rain dates are the next day. Bring seating. Questions? Call 672-5197 or visit www.nesconsetchamber.org

Wednesday Aug. 10

Cruise Night at The Shoppes

Cruise Nights are back at The Shoppes at East Wind, 5768 Route 25A, Wading River from 5 to 9 p.m. every Wednesday through Oct. 26. Visit the Shoppes, enjoy a bite to eat and then check out the fine array of classic and coveted automobiles from car enthusiasts from across Long Island in The Shoppes parking lot. Questions? Call 929-3500 or visit www.eastwindlongisland.com

Summerfest Concerts

The Northport Chamber of Commerce continues off its August Summerfest Concert series at the Northport Village Park Bandshell, Northport with a performance by the Chaser (smooth jazz with R&B overtones) from 7:30 to 9 p.m. Bring seating. For more info, call 754-3905.

Port Jefferson Sunset Concert

Greater Port Jefferson Arts Council presents Sunset Concerts at Harborfront Park, 101-A East Broadway, Port Jefferson every Wednesday from 6:30 to 8 p.m. through Aug. 31. Tonight’s performance will be by Ken McGorry & The Achievements. Bring seating. Call 473-5220 or visit www.gpjac.org.

Thursday Aug. 11

Huntington Walking Tour  

The Huntington Historical Society will host a Centers of Controversy guided walking tour from 6 to 9 p.m. Visits sites in central Huntington that gave rise over the centuries to scandals, lawsuits, and other controversies. Tour ends at Six Harbors Brewing Company. Tickets are $25, $20 members (drinks not included). Tours will begin at the Soldiers & Sailors Memorial Building, 228 Main Street,  Huntington. Reservations are required. Call 427-7045 or visit www.huntingtonhistorical.org

Art of the Guitar Festival

The Jazz Loft, 275 Christian Ave., Stony Brook kicks off the second annual John Monteleone Art of the Guitar Festival tonight at 6 p.m. with a reception, exhibit viewing and two concerts. The three day event will feature more than 18 musicians over the days and nights and include performances by Monteleone, Russell Malone Quartet, Anthony Wilson Trio, John Pizzarelli Trio, Tal Yahalom Quartet and Ratko Zjaca Duo with James Commack and a screening of the documentary The Chisels Are Calling. Call 751-1895 or visit www.thejazzloft.org for festival schedule and ticket prices. 

Vanderbilt Planetarium lecture

Join the Suffolk County Vanderbilt Planetarium, 180 Little Neck Road, Centerport for a lecture with  Eric K. Washington, a New York City-based independent historian, on the life of James H. Williams from 7 to 8:30 p.m. Washington’s lecture will draw heavily from his years of archival research and from his acclaimed 2019 book Boss of the Grips: The Life of James H. Williams and the Red Caps of Grand Central Terminal (Liveright Publishing). Tickets are $10 at www.vanderbiltmuseum.org.

Smithtown Library concert

The Dennis Cannataro Family Summer Concert Series concludes at the Smithtown Main Library, 1 North Country Road, Smithtown tonight at 7:30 p.m. with a performance by The Gold Coast Orchestra (Motown). Bring a chair or blanket for seating. For more information, call 360-2480 ext.150 after 3 p.m.

Harborside Concerts

The Village of Port Jefferson continues its free Harborside Concert series at the Show Mobile at Harborfront Park, 101-A East Broadway, Port Jefferson with Refugee at 8 p.m. Bring seating. For more information, call-473-4724 or visit www.portjeff.com. 

Film
Jamie Lee Curtis stars in ‘Prom Night,’ one of five films screened during the Cinema Arts Centre’s All Night 80s Slash-A-Thon on Aug. 6.

All Night 80s Slash-A-Thon

Retro Picture Show is back at the Cinema Arts Center, 423 Park Ave., Huntington with an All Night 80s Slash-A-Thon on Aug. 6 at 9:30 p.m. with a special welcome back party in the Sky Room Cafe at 8 p.m., giveaways, merch table, raffle prizes and a free breakfast after the show for all who survive the entire night. Screenings include Child’s Play, Jason Lives: Friday the 13th Part VI, The Slumber Party Massacre and Prom Night – all shown from vintage 35mm film prints. Tickets are $70, $60 members, Visit www.cinemaartscentre.org.

‘October Sky’

The Village of Port Jefferson closes out its Movies on the Harbor series at Harborfront Park, 101-A E. Broadway, Port Jefferson with a screening of .October Sky on Aug. 9 at dusk. Rain date is the next evening. Bring seating. Free. Call 473-4724 or visit www.portjeff.com.

‘The Thing’

Save the date! In celebration of its 40th anniversary, John Carpenter’s The Thing will be screened at the Cinema Arts Centre, 423 Park Ave., Huntington with new 4K restoration on Aug. 13 at 9:30 p.m. Tickets are $12 adults, $10 seniors and students, $5 children 12 and under. Visit www.cinemaartscentre.org.

Theater

‘Every Brilliant Thing’

Theatre Three, 412 Main Street, Port Jefferson, in association with Response Crisis Center, presents the Long Island premiere of Every Brilliant Thing, a one-man show starring Jeffrey Sanzel, on the Second Stage Sundays at 3 p.m. from July 10 to Aug. 28.  You’re seven years old. Your mother is in the hospital. Your father said she’s “done something stupid.” So, you begin a list of everything that is truly wonderful about the world—everything worth living for. With audience members recruited to take on supporting roles, Every Brilliant Thing is a heart-wrenching, hilarious story of depression and the lengths we will go for those we love. All seats are $20. Fifty percent of the gross proceeds of this production will benefit Response Crisis Center. To order, call 928-9100 or visit www.theatrethree.com. 

‘On Your Feet!’

The John W. Engeman Theater, 250 Main St., Northport presents On Your Feet! The Story of Emilio and Gloria Estefan from July 14 to Aug. 28. From their humble beginnings in Cuba, Emilio and Gloria Estefan came to America and broke through all barriers to become a crossover sensation at the very top of the pop music world. But just when they thought they had it all, they almost lost everything. On Your Feet! takes you behind the music and inside the real story of this record-making, and groundbreaking couple who, in the face of adversity, found a way to end up on their feet. Get ready to get on your feet, and dance to the smash hits “Rhythm Is Gonna Get You,” “1-2-3,” “Live For Loving You,” “Conga,” and many more. Tickets range from $75 to $80 with free valet parking. To order, call 261-2900 or visit www.engemantheater.com. 

‘The Comedy of Errors’

The Carriage House Players continues its annual Shakespeare Festival at the Suffolk County Vanderbilt Museum, 180 Little Neck Road, Centerport with The Comedy of Errors from July 29 to Aug. 24 on Wednesdays and Fridays at 8 p.m., Sundays at 7 p.m. Performances take place outdoors on stage in the courtyard, where the Spanish-Mediterranean architecture adds a touch of timeless charm and magic. Bring a picnic dinner to enjoy before the show and bring your own lawn chair. Inclement weather cancels. Tickets are $20 adults, $15 seniors and children ages 12 and under. To order, visit www.vanderbiltmuseum.org.

‘I Love You, You’re Perfect …’

The Smithtown Center for the Performing Arts, 2 E. Main St., Smithtown presents the hit musical I Love You, You’re Perfect, Now Change from Aug. 4 to Aug. 14. This hilarious revue pays tribute to those who have loved and lost, to those who have fallen on their face at the portal of romance, to those who have dared to ask, ‘Say, what are you doing Saturday night?’ Tickets are $45 adults, $40 seniors. To order, visit www.smithtownpac.org. Read review in next week’s paper!

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Dexy. Photo from Smithtown Animal Shelter

MEET DEXY!

Check out those peepers! This stunning lady is Dexy, a gray and white tabby cat currently up for adoption at the Smithtown Animal Shelter. 

Estimated to be approximately one year old, Dexy is as affectionate and outgoing as a cat can get. She came to the shelter as a stray with her kittens and has won over everyone’s heart. This sweetheart would be a wonderful addition to any home. 

If you would like to meet Dexy, please call ahead to schedule an hour to properly interact with her in a domestic setting.

The Smithtown Animal & Adoption Shelter is located at 410 Middle Country Road, Smithtown. Visitor hours are currently Monday to Saturday from 10 a.m. to 3 p.m. (Sundays and Wednesday evenings by appointment only). For more information, call 631-360-7575 or visit www.townofsmithtownanimalshelter.com.

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Mediterranean diet. Pexels photo
Diet plays a large role in quality of life as we age

By David Dunaief, M.D.

Dr. David Dunaief

What if I told you that approximately 85 percent of the U.S. population is malnourished, regardless of socioeconomic status and, in many cases, despite being overweight or obese (1)? The definition of malnourished is insufficient nutrition, which in the U.S. results from low levels of much-needed nutrients. Sadly, the standard American diet is very low in nutrients, so many have at least moderate malnutrition.

Most chronic diseases, including common killers, such as heart disease, stroke, diabetes and some cancers, can potentially be prevented, modified and even reversed with a focus on nutrients, according to the Centers for Disease Control and Prevention (CDC). 

Here’s a stunning statistic: more than 50 percent of American adults have a chronic disease, with 27 percent having more than one (2). This is likely a factor in the slowing pace of life expectancy increases in the U.S., which have plateaued in the past decade and are currently at around 77 years old.

I regularly test patients’ carotenoid levels. Carotenoids are nutrients that are incredibly important for tissue and organ health. They are measurable and give the practitioner a sense of whether the patient may lack potentially disease-fighting nutrients. A high nutrient intake dietary approach can resolve the situation and increase, among others, carotenoid levels.

Benefits of high nutrient intake

A high nutrient intake diet is an approach that focuses on micronutrients, which literally means small nutrients, including antioxidants and phytochemicals – plant nutrients. Micronutrients are bioactive compounds found mostly in foods and some supplements. While fiber is not considered a micronutrient, it also has significant disease modifying effects. Micronutrients interact with each other in synergistic ways, meaning the sum is greater than the parts. Diets that are plant-rich raise the levels of micronutrients considerably in patients.

In a 2017 study that included 73,700 men and women who were participants in the Nurses’ Health Study and the Health Professionals Follow-up Study, participants’ diets were rated over a 12-year period using three established dietary scores: the Alternate Healthy Eating Index–2010 score, the Alternate Mediterranean Diet score, and the Dietary Approaches to Stop Hypertension (DASH) diet score (3).

A 20 percent increase in diet scores (indicating an improved quality of diet) was significantly associated with a reduction in total mortality of 8 to 17 percent, depending on whether two or three scoring methods were used. Participants who maintained a high-quality diet over a 12-year period reduced their risk of death by 9 to 14 percent more than participants with consistently low diet scores over time. By contrast, worsening diet quality over 12 years was associated with an increase in mortality of 6 to 12 percent. Not surprisingly, longer periods of healthy eating had a greater effect than shorter periods.

This study reinforces the findings of the Greek EPIC trial, a large prospective (forward-looking) cohort study, where the Mediterranean-type diet decreased mortality significantly — the better the compliance, the greater the effect (4). The most powerful dietary components were the fruits, vegetables, nuts, olive oil, legumes and moderate alcohol intake. Low consumption of meat also contributed to the beneficial effects. Dairy and cereals had a neutral or minimal effect.

Improving quality of life

Quality of life is also important, though. Let’s examine some studies that examine the impact of diet on diseases that may reduce our quality of life as we age.

A study showed olive oil reduces the risk of stroke by 41 percent (5). The authors attribute this effect at least partially to oleic acid, a bioactive compound found in olive oil. While olive oil is important, I recommend limiting olive oil to one tablespoon a day. There are 120 calories per tablespoon of olive oil, all of them fat. If you eat too much, even of good fat, it defeats the purpose. The authors commented that the Mediterranean-type diet had only recently been used in trials with neurologic diseases and results suggest benefits in several disorders, such as Alzheimer’s. 

In a case-control study that compared those with and without disease, high intake of antioxidants from food was associated with a significant decrease in the risk of early Age-related Macular Degeneration (AMD), even when participants had a genetic predisposition for the disease (6). AMD is the leading cause of blindness in those 55 years or older.

There were 2,167 people enrolled in the study with several different genetic variations that made them high risk for AMD. Those with a highest nutrient intake, including B-carotene, zinc, lutein, zeaxanthin, EPA and DHA- substances found in fish, had an inverse relationship with risk of early AMD. Nutrients, thus, may play a role in modifying gene expression. 

Though many Americans are malnourished, nutrients that are effective and available can alter this predicament. Hopefully, with a focus on a high nutrient intake, we can improve life expectancy and, on an individual level, improve our quality of life.

References: 

(1) dietaryguidelines.gov. (2) cdc.gov. (3) N Engl J Med 2017; 377:143-153. (4) BMJ. 2009;338:b2337. (5) Neurology June 15, 2011. (6) Arch Ophthalmol. 2011;129(6):758-766.

Dr. David Dunaief is a speaker, author and local lifestyle medicine physician focusing on the integration of medicine, nutrition, fitness and stress management. For further information, visit www.medicalcompassmd.com.

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Asian Style Green Beans. METRO photo

By Barbara Beltrami

If you think this column is going to be about that ubiquitous traditional casserole made with green beans, cream of mushroom soup and French fried onion rings, it’s not. It’s going to be about fresh green beans, aka string beans, young and slender and just off the vine because green beans, like so many other veggies, just taste so different, so much better when they’re fresh picked, and now is the season to take advantage of that. 

You can make them part of a Ligurian pasta dish with potatoes and basil or you can just douse them with lemon juice and olive oil or toss them into a salade Nicoise. You can do the old standby, green beans almandine, or an Asian stir-fry. Or you can try them sautéed with cherry tomatoes, or with hazelnuts and citrus zest or dipped in batter and fried, or even left raw and dunked in your favorite dip.

Pasta with Pesto, Green Beans and Potatoes

YIELD: Makes 8 servings as first course, 4 servings as main course.

INGREDIENTS: 

2 1/3 cups packed fresh basil leaves

1/3 cup pignoli nuts

2 garlic cloves, peeled and chopped

1/2 cup or more extra virgin olive oil

1/2 cup or more freshly grated Parmesan cheese

Salt and freshly ground pepper to taste

1/2 pound potatoes, peeled and quartered

1/2 pound fresh green beans, trimmed and cut into one-inch lengths

1 pound spaghetti or linguine

DIRECTIONS:

In the bowl of an electric food processor, combine the basil, pignoli nuts, garlic, oil, cheese, and salt and pepper; process, scraping bowl often, until a smooth consistency is achieved. To a large pot of boiling salted water add the potatoes and cook until they are not quite al dente, about 5 to 8 minutes; add green beans and continue cooking until potatoes are tender and beans are bright green and tender, about another 5 to 10 minutes. With a slotted spoon, remove potatoes and beans and set aside to keep warm; when potatoes are cool enough to handle, cut them into one-inch cubes. To the potato and green bean water add the pasta and cook according to package directions; drain, transfer to large bowl, add vegetables and pesto and toss to coat thoroughly.  (If mixture seems too dry, add a little of the cooking water to it.) Serve hot with a tomato and onion salad.

Asian Style Green Beans

YIELD: Makes 4 servings

INGREDIENTS: 

2 tablespoons soy sauce

2 tablespoons hoisin sauce

2 tablespoons chunky peanut butter

1/4 teaspoon hot red pepper flakes

2 tablespoons peanut oil 

2 tablespoons chopped shallot

2 teaspoons minced peeled fresh ginger root

1 pound fresh green beans, trimmed

2 tablespoons sliced scallions

2 tablespoons chopped fresh cilantro leaves

DIRECTIONS:

In a small bowl, combine the soy sauce, hoisin sauce, peanut butter and hot pepper flakes. In a large skillet heat oil over medium heat, then add shallot and ginger and, stirring frequently, saute about two minutes, until tender and a little crisp; add green beans and stirring frequently, saute until al dente; add sauce, toss to coat thoroughly, top with scallions and cilantro and serve hot with grilled fish and rice.

Beer Batter-Fried Green Beans

YIELD: Makes 4 to 6 servings

INGREDIENTS: 

1 cup beer

1 cup flour

Salt and freshly ground pepper to taste

Vegetable oil for frying

1 pound green beans, trimmed

DIRECTIONS:

In a medium bowl, whisk together the beer, flour, salt ad pepper. In a large skillet, heat oil over medium-high heat to 375 F. When oil is ready, dip the beans in the batter, let excess oil drip off, then being careful to avoid getting spattered, gently drop the beans into the oil; fry in batches, and when they are golden brown and crisp, after about 5 to 8 minutes, with a slotted spoon remove them to drain on paper towels. Serve hot or warm with margaritas or dry white wine.

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Photo from WMHO
Ongoing

Huntington Summer Arts Festival

The 57th annual Huntington Summer Arts Festival continues at the Chapin Rainbow Stage at Heckscher Park, 2 Prime Ave., Huntington this week with Miko Marks & The Abrams on July 28, Rieko Tsuchida & Maximillian Morel on July 29, ‘“Tick, Tick…Boom!” by Plaza Theatrical Productions on July 30, Swingtime Big Band on July 31, Twin Shores and Island Hills Chorus on Aug. 3 and L.I. Dance Consortium on Aug. 4.  All shows start at 8 p.m. Bring seating. Free. See children’s shows on page B23. For more information, visit www.huntingtonarts.org.

Thursday July 28

Summer Thursdays at the LIM

Enjoy a night of science and suds at the Long Island Museum, 1200 Route 25A, Stony Brook from 5:30 to 7:30 pm. View the current exhibition, Atoms to Cosmos: The Story of the Brookhaven National Laboratory and take part in a science-themed trivia while sipping on local beer or wine. Bring seating. Free admission. No registration required. Visit www.longislandmuseum.org.

Cooking with the Stars

The Smithtown Historical Society, 239 E. Main St., Smithtown continues its Cooking with the Strars, a series featuring local culinary pros sharing tips, techniques, and a taste to bring the community together, from 6 to 7:30 p.m. Smithtown Town Supervisor Ed Wehrheim will show off his skills in the kitchen during this outdoor even., Tickets are $25 per person in advance, $35 at the door (cash or check). Call 265-6768 or visit www.smithtownhistorical.org.

Smithtown Library concert

The Dennis Cannataro Family Summer Concert Series returns to the Smithtown Main Library, 1 North Country Road, Smithtown tonight at 7:30 p.m. with Endless Summer (Beach Boys tribute). Bring a chair or blanket for seating. For more information, call 360-2480 ext.150 after 3 p.m.

Community Band concert

The Northport Community Band concludes  its summer concert series at the Robert W. Krueger Bandstand in Northport Village Park tonight with a concert titled Family Finale at 8:30 p.m. with the traditional 1812 Overture with cannons fired. Opening act will be the Northport Schools SMARTSummer students performance. Bring seating. Rain location is Northport High School. Call 261-6972 or visit www.ncb59.org.

Friday July 29

Happenings on Main Street 

The Northport Arts Coalition presents a free concert by The Twangtown Paramours at the Northport Village Park Gazebo at the harbor at 7 p.m. as part of its Happenings on Main Street Series. Bring seating. Call 827-6827 or visit www.northportarts.org.

Musical Moments in Kings Park

The Kings Park Civic Association continues its 2022 Musical Moments series tonight at Russ Savatt Park, 14 Main St., Kings Park at 7:30 p.m. with the Eagle River Band (Eagles tribute). Bring seating. Call 516-319-0672.

Smithtown Summer Comedy

Beat the summer heat with a night of laughs at the Smithtown Center for the Performing Arts, 2 E. Main St., Smithtown at 8 p.m. In  partnership with Governor’s Comedy Clubs, the evening of comedy will feature stand-ups Tom McGuire, Eric Haft and Carie Karavas. Tickets are $45/ $40 members and includes open bar of beer and wine. To order, visit www.smithtownpac.org.

Bobby Brooks Wilson in concert

Theatre Three, 412 Main St., Port Jefferson continues its 2022 Summer Concert Series with Bobby Brooks Wilson at 8 p.m. The son of legendary R&B/Soul Singer, Jackie Wilson. Bobby has the same amazing traits and talents of his father, that many say Jackie Wilson’s legacy lives on through him. His adoring fans have dubbed him as ‘Mr. Entertainment’ from his natural ability to entertain and bring crowds to life. With a special performance by The Chiclettes. Tickets are $59. To order, call 928-9100 or visit www.theatrethree.com.

Friday Night Face-Off

Friday Night Face Off, Long Island’s longest running Improv Comedy Show, returns to Theatre Three’s Second Stage, 412 Main St., Port Jefferson tonight at 10:30 p.m. Using audience suggestions, FNFO pits two teams of improvisers against each other in an all-out championship! Recommended for ages16 and up, due to adult content. Tickets are $15 at the door only. Call 928-9100 or visit www.theatrethree.com for more information.

Saturday July 30 

Honey Bee Festival

Garden of Eve, 4558 Sound Ave., Riverhead will hold a Honey Bee Festival today from 10 a.m. to 5 p.m. Watch how real beekeepers tend for hives, extract honey and more! Honey and beeswax product vendors. Honey Hayrides at 10, 11, 12, 1 and 2 take you to fields of fresh sunflowers. Great photo ops. Rain date is July 31. Tickets are $15 online at www.gardenofevefarm.com. For more information, call 722-8777.

Civil War Encampment 

Join the 67th New York for a Civil War Encampment at Middle Country Public Library, 101 Eatwood Blvd., Centereach from 10 a.m. to 2 p.m. Walk around camp and learn about soldier uniforms, weapons, and camp life. Open to all and no registration necessary.

For more information, call 585-9393.

Port Palooza

The Village of Port Jefferson and The Port Jefferson Harbor Education and Arts Conservancy present the 2nd annual “Port Palooza” mini music festival on the Jill Nees Russell Stage at Harborfront Park, 101-A E. Broadway, Port Jefferson from noon to dusk. Featured artists include Cole Fortier and Band, Grand Folk Railroad, The PJ All Stars, MJT, Gene Casey and the Lone Sharks and the Keenan Zach Trio. Free. Visit www.portpalooza.com.

WMHO’s Pop Up Saturday

The Ward Melville Heritage Organization continues its Pop-Up Saturdays at the Stony Brook Village Center with Characatures by Marty Macaluso from 2 to 4 p.m. and Silent Mind Tai Chi in the Inner Court from 3 to 4 p.m. Rain date is the following day. Free. Call 751-2244 or visit www.wmho.org .

Barn Dance Fundraiser 

Hop into your boots and head over to Hallockville Museum Farm, 6038 Sound Ave., Riverhead for their annual Barn Dance fundraiser from 6 to 9:30 p.m. There, you’ll dig into a BBQ dinner by The Catered Fork and locally crafted drinks by Doublespeak Craft Cocktails, local beer by Jamesport Farm Brewery, and wine from Peconic Bay Vineyards before dancing the night away to live music. Famed caller Chart Guthrie will lead the group through traditional country dancing in the historic Naugles Barn. $75 to $150 per person. Call 298-5292 or visit www.hallockville.org.

George Washington Living History

Celebrate St. James, 176 2nd. St/. St. James presents Living History with George Washington from 7 to 8:30 p.m. The Living Historian Michael Grillo will bring the past to life through his historical re-enactment of George Washington as he returns to the home of The Washington Spy Trail right here on 25A in St. James, and much more! Tickets are $25, $20 seniors. To register, visit www.celebratestjames.org or call 984-0201.

Selena and Gloria Estefan tribute

Theatre Three, 412 Main St., Port Jefferson continues its 2022 Summer Concert Series with a tribute to Selena and Gloria Estefan at 8 p.m.  Tickets are $49. To order, call 928-9100 or visit www.theatrethree.com.

Sunday July 31

Community food drive

Theatre Three hosts a community food drive for the food pantry at Infant Jesus Church in Port Jefferson from 9 a.m. to noon. See more on page B15.

Wind Down Sundays

The popular summer concert series continues at Hap’s historic Red Barn at Frank Melville Memorial Park, 1 Old Field Road, Setauket tonight with the Wayne Hart Band at 5:30 p.m. Bring seating. Call 689-6146 or visit www.frankmelvillepark.org.

Summer Concerts on the Green

Summer concerts are back in front of the Stony Brook Post Office at the Stony Brook Village Center, 111 Main Street, Stony Brook from 7 to 9 p.m. every Sunday through Aug. 21, courtesy of the Ward Melville Heritage Organization. Tonight’s performance will be by Linda Ipanema performing traditional jazz songs. Free. Bring seating.  Call 751-2244 or visit wmho.org.

Monday Aug. 1

No events listed for this day.

Tuesday Aug. 2

Watercolor Painting

As part of its summer program series, Frank Melville Memorial Park, 1 Old Field Road, Setauket will present a watercolor painting workshop at the Red Barn at 11 a.m. Bring the kids and friends down to enjoy a fun and educational morning. Free. No registration necessary. For more information, call 689-6146 or visit www.frankmelvillepark.org.

National Night Out in Ridge

Join the Suffolk County Sheriff’s Office for a National Night Out at Fireman’s Memorial Park, 725 Middle Country Road, Ridge from 5 to 8 p.m. Enjoy vehicle displays, bingo games, Safety Town, softball games, tug of war, ice cream, bbq and more. Fun for the whole family. Free.  Visit www.suffolksheriff.com.

National Night Out in Centereach

Councilman Kevin J. LaValle, the SCPD 6th Precinct and the Middle Country Public Library presents a National Night Out event at the Centereach Pool Complex, 286 Hawkins Road, Centereach from 5:30 to 8:30 p.m. with music, swimming, vendors and more. Free. For more information, call 451-6647.

Rocky Point Concert series

The North Shore Youth Council and Suffolk County Legislator Sarah Anker kick off a Summer Concert Series at St. Anthony of Padua Parish, 614 Route 25A, Rocky Point on with the Swingtime Big Band at 7 p.m. The Swing era comes to life  with nostalgic favorites from the Great American Songbook thanks to this powerful 20-piece band! Bring seating. Questions? Call 403-4846.

Concerts at The Gazebo 

Enjoy Tuesday night concerts at The Gazebo, 127 Smithtown Blvd., Nesconset through Aug. 30 at 7 p.m., courtesy of the Nesconset Chamber of Commerce. Tonight’s performance will by Bon Journey (tribute to Bon Jovi and Journey). Rain dates are the next day. Bring seating. Questions? Call 672-5197 or visit www.nesconsetchamber.org

Wednesday Aug. 3

Cruise Night at The Shoppes

Cruise Nights are back at The Shoppes at East Wind, 5768 Route 25A, Wading River from 5 to 9 p.m. every Wednesday through Oct. 26. Visit the Shoppes, enjoy a bite to eat and then check out the fine array of classic and coveted automobiles from car enthusiasts from across Long Island in The Shoppes parking lot. Questions? Call 929-3500 or visit www.eastwindlongisland.com

Summer Concert Wednesdays

The Port Jefferson Station/Terryville Chamber of Commerce continues its Summer Concert Wednesdays at the Port Jefferson Station/Terryville Chamber Train Car Park, Nesconset Highway and Route 112, Port Jefferson Station with a performance of “The Taming of the Shrew” (Shakespeare in the Park) by the Northeast Stage at 7 p.m. Bring seating. Call 821-1313 or visit www.pjstchamber.com. 

Summerfest Concerts

The Northport Chamber of Commerce kicks off its August Summerfest Concerts at the Northport Village Park Bandshell, Northport with a performance by the Liverpool Shuffle from 7:30 to 9 p.m. Bring seating. For more info, call 754-3905.

Port Jefferson Sunset Concert

Greater Port Jefferson Arts Council presents Sunset Concerts at Harborfront Park, 101-A East Broadway, Port Jefferson every Wednesday from 6:30 to 8 p.m. through Aug. 31. Tonight’s performance will be by Roots Foundation. Bring seating. Call 473-5220 or visit www.gpjac.org.

Thursday Aug. 4

Historic Harbor Tour

Join the Northport Historical Society for a relaxing evening on the water. Your tour guide will share the rich history of Northport Harbor as you cruise along the waterfront for a new perspective on the Village. Then stay on at the dock for drinks and a little bite after your cruise. Boats will leave from Seymour’s Boatyard at 5:30 and 6:30 pm. Tickets are $60. To register, call 757-9859 or visit www.northporthistorical.org.

Smithtown Library concert

The Dennis Cannataro Family Summer Concert Series returns to the Smithtown Main Library, 1 North Country Road, Smithtown tonight at 7:30 p.m. with Captain Jack (Billy Joel tribute). Bring a chair or blanket for seating. For more information, call 360-2480 ext.150 after 3 p.m.

Film

‘Fast Times at Ridgemont High’

The Cinema Arts Centre, 423 Park Ave., Huntington will present a special screening of  Fast Times at Ridgemont High on July 28 at 7:30 p.m. in honor of its 40th anniversary. This hilarious portrayal of Southern California high school students and their favorite subjects — sex, drugs, and rock ‘n’ roll — features a classic soundtrack that includes hits from The Go-Go’s, Oingo Boingo, and The Cars. Four decades later, Universal Pictures’ Fast Times at Ridgemont High remains as bold, daring and funny as it was a generation ago. Rated R. Tickets are $12, $10 seniors and students. Visit www.cinemaartscentre.org.

‘Bull Durham’

Join award-winning film director / author Ron Shelton for an event celebrating the publication of his new book, The Church of Baseball:  The Making of Bull Durham: Home Runs, Bad Calls, Crazy Fights, Big Swings, and a Hit at the Cinema Arts Centre, 423 Park Ave., Huntington o July 29 at 7 p.m. The event will include a screening of Bull Durham starring Kevin Costner, Susan Sarandon and Tim Robbins, a discussion and Q&A with director Ron Shelton, a book signing and reception. Tickets for book & film is $38, film only $20.Visit www.cinemaartscentre.org.

‘Minari’

The Village of Port Jefferson continues its Movies on the Harbor series at Harborfront Park, 101-A E. Broadway, Port Jefferson with a screening of .Minari on Aug. 2 at dusk. Rain date is the next evening. Bring seating. Free. Call 473-4724 or visit www.portjeff.com.

Stony Brook Film Festival

Stony Brook University’s Staller Center for the Arts, 100 Nicolls Road, Stony Brook will present the 2022 Stony Brook Film Festival from July 21 to 30 featuring independent features, documentaries and shorts, question and answer sessions with filmmakers and receptions. Fee is $20 evening pass, $125 festival pass. To order, call 632-2787. For the film schedule, visit, www.stonybrookfilmfestival.com. 

Theater

‘Every Brilliant Thing’

Theatre Three, 412 Main Street, Port Jefferson, in association with Response Crisis Center, presents the Long Island premiere of Every Brilliant Thing, a one-man show starring Jeffrey Sanzel, on the Second Stage Sundays at 3 p.m. from July 10 to Aug. 28.  You’re seven years old. Your mother is in the hospital. Your father said she’s “done something stupid.” So, you begin a list of everything that is truly wonderful about the world—everything worth living for. With audience members recruited to take on supporting roles, Every Brilliant Thing is a heart-wrenching, hilarious story of depression and the lengths we will go for those we love. All seats are $20. Fifty percent of the gross proceeds of this production will benefit Response Crisis Center. To order, call 928-9100 or visit www.theatrethree.com. 

‘On Your Feet!’

The John W. Engeman Theater, 250 Main St., Northport presents On Your Feet! The Story of Emilio and Gloria Estefan from July 14 to Aug. 28. From their humble beginnings in Cuba, Emilio and Gloria Estefan came to America and broke through all barriers to become a crossover sensation at the very top of the pop music world. But just when they thought they had it all, they almost lost everything. On Your Feet! takes you behind the music and inside the real story of this record-making, and groundbreaking couple who, in the face of adversity, found a way to end up on their feet. Get ready to get on your feet, and dance to the smash hits “Rhythm Is Gonna Get You,” “1-2-3,” “Live For Loving You,” “Conga,” and many more. Tickets range from $75 to $80 with free valet parking. To order, call 261-2900 or visit www.engemantheater.com. 

‘The Comedy of Errors’

The Carriage House Players continues its annual Shakespeare Festival at the Suffolk County Vanderbilt Museum, 180 Little Neck Road, Centerport with The Comedy of Errors from July 29 to Aug. 24 on Wednesdays and Fridays at 8 p.m., Sundays at 7 p.m. Performances take place outdoors on stage in the courtyard, where the Spanish-Mediterranean architecture adds a touch of timeless charm and magic. Bring a picnic dinner to enjoy before the show and bring your own lawn chair. Inclement weather cancels. Tickets are $20 adults, $15 seniors and children ages 12 and under. To order, visit www.vanderbiltmuseum.org.

‘Spring Awakening’

Up next for Star Playhouse at Suffolk Y-JCC’s Stage 74, 74 Hauppauge Road, Commack is Spring Awakening, the Tony Award-winning rock musical adaptation of the seminal play about the trials and tribulations of growing up, on July 30 at 2 p.m. and 8 p.m. and on July 31 at 1 p.m. and 6 p.m. Tickets are $20, $15 seniors and students. To order, call 462-9800 x-136 or visit www.starplayhouse.com.

‘I Love You, You’re Perfect …’

The Smithtown Center for the Performing Arts, 2 E. Main St., Smithtown presents the hit musical I Love You, You’re Perfect, Now Change from Aug. 4 to Aug. 14. This hilarious revue pays tribute to those who have loved and lost, to those who have fallen on their face at the portal of romance, to those who have dared to ask, ‘Say, what are you doing Saturday night?’ Tickets are $45 adults, $40 seniors. To order, visit www.smithtownpac.org.

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By Bob Lipinski

Bob Lipinski

Cocktails come in many colors, flavors, sizes, and smells, and are often decorated with various colorful garnishes, including tiny tiki umbrellas! 

Besides the usual rum vodka, gin and tequila-based cocktails, there are many made from whiskey, brandy, and a multitude of liqueurs. And in some books, you might find cocktails (also nonalcoholic) made from wine and even beer.

Cocktails made from wine are perfect for hot weather, regardless of if you’re at the beach, pool, or just relaxing in a shaded area. They contain less alcohol than traditional cocktails and are great for entertaining.

Cocktails made with champagne, Prosecco, or other sparkling wines add a bit of festivity in every sip. I have chosen four Prosecco wines and four cocktail recipes for your enjoyment.

Corvezzo Prosecco “Extra Dry” DOC, Treviso (made from organic & vegan Glera and other grapes). Light yellow color with an aroma of brioche, pears, and celery. Clean with a flavor of honeydew, peaches, and apples.

2020 Corvezzo Prosecco “Rosé Extra Dry” DOC, Treviso (made from organic & vegan Glera and Pinot Noir grapes). Light strawberry color with an aroma and flavor of red fruits, berries, and tropical fruit. A lingering aftertaste of red apples and red licorice.

Gancia Prosecco “Brut” DOC, Veneto (Glera grapes). Straw yellow with green highlights. Delicate aroma and flavor of green apples and pears. Dry with a crisp, citrusy flavor and hints of honeysuckle and orange.

2020 Gancia Prosecco “Rosé Extra Dry” DOC, Veneto (blend of Glera and Pinot Noir grapes). Intense pink color with an aroma of raspberries, strawberries, and tropical fruit. Off-dry, with a clean, crisp flavor of pears and peaches.

Cocktail recipes

Pineapple Mimosa

1 ounce coconut rum

2 ounces pineapple juice

4 ounces Gancia Prosecco “Brut”

Put the first two ingredients into a cocktail shaker with ice. Shake and strain into a glass. Top with Prosecco, stir, and top with a pineapple slice and cherry.

Gin & Prosecco

1-1/2 ounces gin

3/4 ounce fresh lemon juice

1/2 ounce simple syrup (or agave)

3 ounces Corvezzo Prosecco “Rosé”

Put the first three ingredients into a cocktail shaker with ice. Shake and strain into a glass. Top with Prosecco, stir, and add a lemon twist.

Italian Cocktail

1-1/2 ounces Campari

5 ounces Corvezzo Prosecco “Extra Dry”

In tall glass, add Campari, then Prosecco and stir.

Rosé Prosecco With Strawberries

Fill a flat saucer champagne glass with sliced and hulled strawberries (about five). Pour 4 ounces of Gancia Prosecco “Rosé” over the strawberries. Top with sour cream and sprinkle with brown sugar.

Bob Lipinski is the author of 10 books, including “101: Everything You Need To Know About Whiskey” and “Italian Wine & Cheese Made Simple” (available on Amazon.com). He consults and conducts training seminars on Wine, Spirits, and Food and is available for speaking engagements. He can be reached at www.boblipinski.com OR [email protected]

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Michael Ardolino

By Michael Ardolino

In last month’s column, I wrote about how the real estate market experiences its ups and downs. A few current trends are an example of how true that is.

Mortgage rates

While mortgage rates dropped half a percent the week ending July 7, they shifted slightly back up the following week to 5.51% for a 30-year fixed mortgage.

Keep in mind that the rates we have been seeing are still historically low, even with experts forecasting that the Federal Reserve will boost rates by ¾ of a percentage point at its next meeting.

Some financial experts believe we are headed toward a recession, and you may wonder what happens to interest rates in that scenario. Due to fewer people taking out loans, banks may offer interest rate programs to incentivize people. Currently, interest rates are still very low and can be locked in.

Inventory trend

After an extended seller’s market, there still isn’t enough inventory to keep up with the demand. Keep an eye on mortgage rates, though. Some may decide not to buy or sell, thinking they’ll get a better deal by waiting. This may not be the best decision for buyers or sellers and may also lead to an inventory increase. 

Experts are now forecasting that the increase will be more than 9% by the end of 2022, which means more competition. This increase will not occur instantaneously; it will take some time. Get that For Sale sign up before your neighbor does.

Foreclosures may play a factor in inventory increases, too. The COVID-19 Eviction and Foreclosures Act of 2020 enacted a moratorium until Jan.15, 2022. 

While experts are seeing a steady climb in foreclosures throughout the country, the ATTOM U.S. Foreclosure Market Report shows New York’s foreclosures are 13.3% less than the same period in 2020. It’s a trend to keep an eye on as the more houses foreclosed on, the more properties are available to buyers.

Another factor is the federal act helped slow down foreclosures during a time when homes were appreciating. For some who were about to default on their mortgages before the moratorium, they can now sell their homes for more money and pay off what they owed.

To touch on appreciation, according to a One Key MLS report, median sales prices in Suffolk County showed a nearly 11% increase from June 2021 to June 2022.

Here’s more good news for Suffolk County. In the last few months, the majority of homes were still selling in less than a month and about 23% quicker than they did last year during the same period. 

Pricing

It’s all about pricing. When talking to a real estate professional, they should discuss current market factors, as well as details of your home, and help you price it accordingly. Also, proper pricing will enable you to sell your home to your timing and pricing expectations.

Takeaway

There are many moving pieces regarding how well a person will do when selling or buying a home. Considering buying your first home, downsizing, moving into a bigger place or to another state before the end of the year, now is the time to discuss your plans with a real estate professional. So … let’s talk.

Michael Ardolino is the Founder/Owner-Broker of Realty Connect USA.

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Take part in Moonstruck Mania on July 24.
PROGRAMS

Summer Drop-In Workshop

Join the Heckscher Museum of Art, 2 Prime Ave., Huntington for a Summer Drop-In Workshop every Thursday through Aug. 18 including July 21 and July 28 from 10:30 to 11:30 a.m. Create fun works of art in a variety of materials inspired by artwork in the Museum’s Collection and exhibitions. Each week’s project will be exciting and different. Programs will be held both in the Museum and in Heckscher Park. Fee is $10 per child, adults free, payable at the door and includes all art supplies and general admission to the museum. Call 380-3230. .

Magic of Amore

Do you like magic? Join Emma Clark Library, 120 Main St., Setauket for a special family program by Magic of Amore on the Library’s front lawn on July 22 from 6:30 to 7:30 p.m. Fast-paced & original, this one-of-a-kind performance utilizes magic, illusion, comedy, music, and loads of audience participation Free and open to all. No registration necessary. Bring seating. Call 941-4080.

Wildlife Diversity

The Suffolk County Vanderbilt Museum, 180 Little Neck Road, Centerport presents a family program, Wildlife Diversity, on July 23 with presentations at 9 a.m. and again at 10:30 a.m. Join biologist Ranger Eric Powers as he introduces you to his Animal Ambassadors! Discover where in the world they come from, their special adaptations and more. You could meet exotic animals such as bugs, amphibians, reptiles, birds, and mammals! You never know what animal is coming out next. Ticket are $12 at www.vanderbiltmuseum.org.

BNL Summer Sundays

As part of its Summer Sunday series, Brookhaven National Laboratory will be at the Long Island Museum, 1200 Route 25A, Stony Brook on July 24 from noon to 5 p.m. Join BNL  scientists in browsing the “Atoms to Cosmos” exhibit, a 75-year history of Brookhaven Lab discoveries. Take part in hands-on activities for all ages. Test your engineering and design skills, explore bubble chambers, discover the mysteries of light, and explore other kid-friendly scientific experiments! Admission is free. Visit www.bnl.gov/Sundays for schedule.

Museum Together

Join the Suffolk County Vanderbilt Museum for a family program titled Museum Together on July 25 from 10 a.m. to noon. Spend time in the Hall of Fishes learning about the collections and the artist who created the exhibits. Then collaborate on a work of art. Tickets are $10 per person, children 2 and under free. To register, visit www.vanderbiltmuseum.org.

Fun with Fireflies

Sunken Meadow State Park, Sunken Meadow Parkway, Kings Park hosts a Tiny Tots program titled Fun with Fireflies on July 28 from 10:30 to 11:30 a.m. Children ages 3 to 5 and their parents will connect with nature through short walks, animal visitors and crafts. $4 per child. Advance registration required by  calling 269-4333.

Funky Town Playground

The Village of Port Jefferson kicks off its Children Shows series at the Jill Nees Russell Performance Stage at Harborfront Park, 101-A East Broadway, Port Jefferson with Funky Town Playground, an integrated, educational, music, movement and yoga program designed for kids, on July 28 at 6:30 p.m. Free. Bring seating. Visit www.portjeff.com.

Toothy Tuesdays

Drop by the Whaling Museum, 301 Main St., Cold Spring Harbor on Tuesdays in July for Toothy Tuesday, a shark tooth excavation workshop, from 2 to 4 p.m. Design and create a necklace or keychain featuring your fossil treasure. Admission + $10 participant. Call 367-3418 for more information.

FILM

‘Encanto’

Heritage Park, 633 Mount Sinai-Coram Road, Mount Sinai kicks off its Movies in the Moonlight series with a screening of Disney’s Encanto on July 22 at 8:15 p.m. Presented by the North Shore Youth Council and Suffolk County Legislator Sarah Anker. Bring seating, Call 403-4846.

‘How I Became a Pirate’

As part of the Huntington Arts Festival, Plaza Theatrical Productions will present the musical How I Became A Pirate on the Chapin Rainbow Stage at Heckscher Park, 2 Prime Ave., Huntington on July 26 at 7  p.m. Sail off on a fantastic musical excursion when a band of comical pirates lands at North Beach looking for an expert digger to join their crew. Braid Beard and his mates enlist young Jeremy Jacob as they look for the perfect spot to bury their treasure. Jeremy finds that adventuring can be lots of fun, but also learns that love and home are treasures you can’t find on any map! The whole family will love this delightful and swashbuckling musical adventure. Free. Bring seating. Visit www.huntingtonarts.org.

Disney’s ‘The Little Mermaid’

The Smithtown Center for the Performing Arts, 2 E. Main St., Smithtown presents Disney’s The Little Mermaid from July 2 to July 24. Based on one of Hans Christian Andersen’s most beloved stories and the classic animated film, Disney’s The Little Mermaid is a hauntingly beautiful love story for the ages. Ariel, King Triton’s youngest daughter, wishes to pursue the human Prince Eric in the world above, bargaining with the evil sea witch, Ursula, to trade her tail for legs. But the bargain is not what it seems, and Ariel needs the help of her colorful friends, Flounder the fish, Scuttle the seagull and Sebastian the crab to restore order under the sea. All seats are $25. To order, visit www.smithtownpac.org. 

‘Puss-In-Boots’

Join Theatre Three, 412 Main St., Port Jefferson for a hilarious musical re-telling of Puss-In-Boots, the tale of a boy and his ingenious feline, from July 8 to July 30. When Christopher inherits his father’s clever cat, he sets out on an adventure that takes him to the palace of King Vexmus and beyond and learns that faith comes from within. $10 per person. To order, call 928-9100 or visit www.theatrethree.com.

‘Elephant & Piggie’s ‘We’re in a Play!’

The Smithtown Center for the Performing Art presents Mo Willems’ Elephant & Piggie’s ‘We’re in Play! outdoors on the grounds of the Smithtown Historical Society. 239 E. Main St., Smithtown from July 9 to July 29. An elephant named Gerald and a pig named Piggie are best, best, “bestus” friends, but Gerald worries that something could go wrong that would end their friendship. Piggie is not worried at all. She’s even happier and more excited than usual. That’s because she and Gerald are invited to a party hosted by the Squirrelles, three singing squirrels who love to have a good time. And so begins a day when anything is possible. Tickets are $18 per person. To order, visit www.smithtownpac.org. 

‘Junie B. Jones The Musical’

Children’s theater continues at the John W. Engeman Theater, 250 Main St., Northport with Junie B. Jones The Musical from July 23 to Aug. 28. Sneak a peek into the “Top-Secret Personal Beeswax Journal” of the outspoken and lovable Junie B. Jones! Based on the top selling children’s book series, this upbeat musical follows the spunky Junie as she navigates through the ups and downs of her first day of 1st grade. All seats are $20. To order, call 261-2900 or visit www.engemantheater.com.

‘Knuffle Bunny’

From Aug. 5 to Sept. 3, the Smithtown Center for the Performing Arts will present Mo Willems’ Knuffle Bunny: A Cautionary Tale on the grounds of the Smithtown Historical Society, 239 E. Mian St., Smithtown. Trixie, her father, and her favorite stuffed bunny set off on a trip to the Laundromat. The trip brings wonder, excitement and joy to the lively toddler until she realizes that she has left her Knuffle Bunny back at the laundromat. Trixie does everything in her power to make her father understand the emergency, but her father fails to see the issue at hand. Filled with adventure, song and dancing laundry, it’s the perfect show for a family-friendly outing! Tickets are $1

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Cucumbers slices

By Barbara Beltrami

It may not be a popsicle or a slushy or an ice cold beer, but as veggies go, a cucumber(especially an English one) is, as the cliche goes, really cool. Put a slice or two in whatever your preferred hydration source is, be it a martini or spring water; use a few slices to soothe puffy eyes or a sunburn. Or make the cucumber the main ingredient of a salad, soup or refreshing drink. It marries well with citrus, yogurt, cream and herbs, especially dill, as you will see from the following recipes.

Cucumber-Dill Salad

YIELD: Makes 4 servings

INGREDIENTS: 

1 large English cucumber

3 tablespoons apple cider vinegar

1 tablespoon sugar

Salt and freshly ground pepper to taste

Half a Vidalia onion, thinly sliced and broken into rings

1/4 cup fresh dill, chopped

2 tablespoons chopped fresh chives

DIRECTIONS:

Peel and slice cucumber into paper-thin discs. In a large bowl combine the vinegar, sugar, salt and pepper. Whisk vigorously, then add cucumber, onion, dill and chives and toss thoroughly to coat. Cover and refrigerate for a few hours or serve at room temperature with pumpernickel bread and unsalted butter.

Cold Cucumber Soup with Lobster

YIELD: Makes 8 servings

INGREDIENTS: 

Two 16-ounce containers Greek yogurt

1 1/4 cups light cream

3 English cucumbers, unpeeled and chopped

3/4 cup chopped red onion

8 scallions, both white and green parts sliced

Salt and freshly ground pepper to taste

1/4 cup chopped fresh dill

2/3 cup freshly squeezed lemon juice

1 pound cooked lobster meat, cut into bite-size pieces

8 cucumber slices, for garnish

DIRECTIONS:

In a large bowl combine the yogurt, cream, cucumbers, onion, scallions, salt and pepper; transfer in batches to a food processor and process until it has the consistency of a coarse puree. Transfer to another bowl and when all batches have been processed, stir in the dill; cover and refrigerate until very cold, 2 to 3 hours. Just before serving stir in the lemon juice and sprinkle with lobster pieces.  Garnish with cucumber slices before serving.

Cucumber Raita

YIELD: Makes about 4 cups

INGREDIENTS: 

2 cups plain Greek yogurt

2 cups grated unpeeled English cucumber

1 garlic clove, minced

Leaves from 4 sprigs fresh mint, finely chopped

Salt and freshly ground black pepper to taste

2 tablespoons raisins

DIRECTIONS:

In a large bowl thoroughly whisk the yogurt until it’s creamy and smooth; add the cucumber, garlic, mint, salt and pepper and raisins; stir, cover and chill. Serve with curry or any spicy grilled meat or poultry.

Cucumber Margarita

Cucumber Margarita

 

YIELD: Makes 2 cocktails

INGREDIENTS: 

1 wedge or slice of lime

Coarse salt

3 ounces tequila

1 teaspoon orange liqueur

3 ounces key lime juice

1/2 cup peeled and seeded chopped cucumber

2 tablespoons sugar

6 cilantro leaves, chopped

2 dashes Tabasco sauce

6 ice cubes

2 cucumber slices

DIRECTIONS:

Wipe the rims of two margarita glasses with the lime, then dip the rims in a shallow dish of coarse salt. In a blender combine the tequila, orange liqueur, lime juice, chopped cucumber, sugar, cilantro, Tabasco sauce and ice cubes; blend for one minute, then immediately pour into prepared glasses and garnish with cucumber slices. Serve with chips.

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Quincy

Welcome to the seventh edition of Paw Prints, a monthly column for animal lovers dedicated to helping shelter pets find their furever home! 

 

Quincy

Meet Quincy

A ten-year-old Pomeranian mix, this is Quincy, aka Fancy Pants!, and a proud member of Little Shelter’s Silver Paw Connection. This spry and sassy senior is vying to become the newest member of your family. Smart, curious, and a bit feisty, Poms have been nicknamed, “the little dog who thinks he can”, and our Quincy is supremely confident that he will win you over in no time flat! Full of personality, you’ll find his company both entertaining and inspiring. It has been said that: “Adopting a senior dog is like fast-forwarding to the best part.” The best is waiting for you at Little Shelter in Huntington….just ask for Quincy. Call 631-368-8770, ext. 21.

Reilly & DJ

Meet Reilly and DJ

Currently at the Smithtown Animal Shelter, these 3-year-old brothers were left homeless when their mom passed away and are looking for another loving home to live out the rest of their lives together. DJ has a thick black coat and loves affection all the time from whomever will dish it out. He is a sweet boy and will cry for love and for his brother. Sporting an orange and white coat, Reilly takes a bit more time to warm up to new people, but is reported to be a lap cat when he does bond with a human. Call 631-360-7575.Rielly

Margarita

Meet Margarita

This refreshing little lady is Margarita, a ten-year-old Poodle mix up for adoption at Little Shelter in Huntington. The perfect accompaniment for a short walk or lounging by the pool, she is brimming with interesting tales, always keeping up her end of the conversation. Alert, intelligent, and still active, she is living proof that age is merely a number, remaining young at heart and mind. Loyal and loving, with a streak of independence, she would be a great addition for most families. Live the lime life with this Margarita by your side…salt is optional! Call 631-368-8770, ext. 21

Pesto

Meet Pesto

Waiting patiently for his furever home, Pesto is a young short-haired cat who has been overlooked for too long! He likes snuggles and playtime and spends most of his time on the enclosed deck at Little Shelter in Huntington watching the birds and chipmunks. Come meet him today! Call 631-368-8770, ext. 36.

Logan

Meet Logan

Just look at that sweet face! Logan is a young yellow lab mix rescued from a shelter in south Louisiana and now up for adoption at Kent Animal Shelter in Calverton,  He weighs about 82lb and is about one and a half years old. Logan is looking forward to finding a loving forever home where he can be safe and live out a happy long life. Come meet this sweetheart today! Call 631-727-5731, ext. 1.

Paw Print News:
Anna & Raven

Join Little Shelter Animal Rescue & Adoption Center, 33 Warner Road, Huntington for Anna & Raven’s Adopt & Rescue event on Saturday, July 16 from 10 a.m. to 6 p.m. There will be numerous dogs, cats, puppies and kittens available for adoption along with live music, handmade jewelry and raffle baskets. Call 631-368-8770 ext. 21 for more  information.

Check out the next Paw Prints in the issue of Aug. 11.

Paw Prints is generously sponsored by Mark T. Freeley, Esq.

 

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