Education

Sean Skinner next to another project he presented at a previous science fair. Photo courtesy Sean Skinner

By Peter Sloniewsky

Last month, Ward Melville High School student Sean Skinner won a $12,000 scholarship in the engineering and technology category at the National Junior Science and Humanities Symposium in Chantilly, Virginia. The JSHS is a STEM education program intended to encourage high school students to conduct original research in competitions with potential to win scholarships sponsored by the Department of Defense and administered by the National Science Teaching Association. Skinner was one of nine winners of top prizes at the competition. 

The JSHS is a multiround competition which begins at the regional symposium, where Skinner began at the New York-Long Island level. There are three total regions in New York State. Skinner placed second in regional semifinals and first overall in regional finals before eventually winning at nationals. The competition is based on 12-minute oral presentations alongside a question-and-answer period. 

For his project, Physics-Informed Machine Learning for Many-Objective Generative Design, Skinner created a unique artificial intelligence model intended to assist engineers in designing mechanical structures with less restraints on changeable components. 

“The problem is that right now, unlike ChatGPT, you can’t ask [AI used for generating engineering designs] for many goals — you can’t say make it strong and aesthetic and dissipate heat, or whatever else you want; you can really only ask for strong and lightweight,” Skinner wrote in an email. “My project is about fixing that problem.” 

Skinner said his project had potential to drastically expand and expedite the possibilities for engineers’ design processes. 

“Generative AI can be used to create designs that meet the engineers’ goals better — like being stronger — and to do this designing quickly and more easily,” Skinner. “Rather than drawing everything by hand and then running several layers of computer optimizations, generative AI like my program simply takes in the goals of the engineers and creates possible solutions.” 

Moreover, as a current WMHS student and graduating senior, Skinner credited support from Ward Melville programs in helping him to go above and beyond regular coursework to study generative AI. 

“Last year I created a more simple generative design research project, which gave me a lot of experience. Of course, before that, I had no specific experience in generative design — it’s not something taught in classes, or even used in most engineering firms at the moment,” Skinner clarified. This may be due to lack of AI knowledge in the engineering subject area, with major implications that AI relies on high-quality and consistent data, which can be challenging to manage in engineering firms due to fragmented sources, inconsistent standards and potential human errors.

Insufficient or low-quality data can also hinder effective AI implementation and lead to biased or inaccurate results — but Skinner is determined to thwart these issues. He reflects, “Building devices for activities at Ward Melville like Science Olympiad has helped me develop a passion and intuition for engineering. With Science Olympiad, I’ve built all sorts of engineering projects… and this allowed me to develop a sense of what I’m capable of as an engineer, how engineering works and what engineers need.” 

Next year, Skinner intends to study aerospace engineering at the Georgia Institute of Technology and aspires to eventually pursue a master’s degree in the same subject.

“My dream is to one day work for NASA and help build spacecraft for scientific exploration,” Skinner. “I would love to publish my generative design research one day and to do further research in this field to help it move from a prototype to the industry standard. But as I specialize within my education, I do plan to move closer toward aerospace research, possibly using my computational engineering background.” 

Skinner closed his interview with some parting advice for younger students interested in doing independent research. 

“I’d say the most important component to being successful is just being passionate,” Skinner said. “If you work as hard as you can for what you’re passionate about, you really can’t go wrong — whether or not your work actually comes together to be flashy or materially successful, there will definitely be some benefit, be it inspiring other people or learning for yourself.”

On Friday, May 30, Brookhaven Town Supervisor Daniel J. Panico and Brookhaven Town Councilmember Jonathan Kornreich joined Ward Melville High School students at several locations across the community for the Town of Brookhaven’s annual “Sticker Shock” Campaign, an outreach effort organized by the Drug Prevention Coalition, according to a press release.

As part of the campaign, all health students at Ward Melville High School participated in a sticker design competition to raise awareness about the dangers of adults purchasing alcohol or vape products for minors. The top three designs, selected by the Drug Prevention Coalition, were printed and distributed at local businesses with the support of the student designers and their classmates.
Throughout the morning, students visited several community locations—7-Eleven in Port Jefferson Station, Setauket Beer and Beverage, and Luigi’s Pizzeria—placing the warning stickers on alcoholic beverage cases, takeout bags, and pizza boxes to deliver an important public health message to local residents.
Supervisor Panico and Councilmember Kornreich joined the students on-site, showing support for their efforts and recognizing the positive impact of this student-driven initiative. The event was made possible through a partnership between the Town, the Three Village Central School District, Suffolk County Police Department, and local business owners.
“The Town of Brookhaven thanks all participating students, educators, business owners, and coalition partners for their collaboration in this meaningful initiative,” read the release.

Members of the Sophia Valsamos Foundation with staff from the Northport-East Northport school district. Photo courtesy the Northport-East Northport school district

By Sabrina Artusa

Mental illnesses claim thousands of adolescents and young adults each year. Chris Valsamos, founder of The Sophia Valsamos Foundation, is dedicated to enabling this vulnerable demographic with the skills to navigate the tempestuous reality of being a teenager in the era of social media and cyberbullying.

Valsamos lost his 13-year-old daughter Sophia to suicide in 2017. He realized that mental health is still not normalized in schools — that shame, ridicule and judgment are still associated with asking for help. Through his foundation, he aims to create an environment where mental services are incorporated both into classrooms and at home. He and his foundation launched wellness kits filled with items carefully chosen to normalize mental services by making them accessible. 

“There is a lot of red tape involved with programming. With the wellness kits we were able to reach past the red tape,” Valsamos said, adding that the foundation is his way to “honor” Sophia by providing “as many tools as possible.” 

“We wanted to help them manage stress, some of the components help them build resilience, and some components help them manage stress throughout their day,” he said.

This includes mindfulness cards, a stress ball, a “calm the chaos” journal and books like “Anxiety Relief for Teens” and “Stuff That Sucks” that include cognitive behavioral therapy strategies for building resilience. The kits also provide ways teachers can integrate the items into the classroom. Valsamos and president of The Sophia Valsamos Foundation Keith Senzer imagine exercises where students work on a prompt from the journal and discuss as a class. 

The Northport-East Northport Union Free School District received the kits a month ago. Teachers have the option to utilize the contents as a class, perhaps by initiating discussion and integrating mindfulness exercises into the daily routine. 

 “If you have a group you are breaking the stigma,” said school social worker Anthony Ferrandino. “Everyone has these social emotional issues. Everyone has stress…if your peers are currently sharing stuff, you’ll reduce things like bullying and feeling judged or alienated.” Instead, he added, “it is the exact opposite of that. Students are growing together.”

Senzer, Valsamos and Ferrandino emphasize the parental support to reinforce the beneficial resilience skills students will learn in schools. While it is important to initiate conversation about mental health, teenagers may not want to talk with their guardian. If a parent is observing warning signs of declining mental health, like if a child is locking themselves in their room or losing interest in socializing or in their hobbies, it can be helpful to ask another trusted adult in their circle to help. This could be an aunt, a coach or a teacher. 

Parents should be diligent. Adolescent suicide or mental illness “is unthinkable as a parent,” said Senzer. “So why would we think it?” 

The kits are just one of many programs offered by The Sophia Valsamos Foundation.

Additionally, teaching your child how to be there for their peers has proved to be invaluable. Ferrandino said students come to him about a friend who may need help more often than teachers do about a student.

“It is about changing the entire culture — the educators, the administrators, the security guards, the bus drivers. It is a whole culture shift where everyone there is understanding the importance of emotional regulation, how to manage [it], how to support one another, how to be kind and empathetic and caring toward one another,” Senzer said. “Once we raise that generation, we can change the world that way. These kits are amazing on their own but they are just step one to broadening our horizons.”

For more information visit the foundation website: www.tsvf.org.

SBU Graduation 2025. Photo by Isabel Epstein

On May 23, Stony Brook University celebrated the graduation of over 7,600 students, including those from bachelors, masters and doctoral programs at the 65th annual commencement ceremony. This year and every year we recognize and appreciate the effort and commitment required to finish degrees at one of the nation’s leading research institutions, with distinguished programs ranging from the biological sciences and engineering to creative writing and the fine arts. 

The way we define “success” in attending and finishing college is more than the common metric of leaving with straight A’s, awards, or the lucky problem of struggling to pose for a photo that captures each and every cord draped proudly about graduate  necks: it is also characterized by the new beginnings inspired by inspirations mined from hard work, passion and encouragement from our mentors and peers. Success is also defined by the barriers which students overcame including for those international, exchange or otherwise underrepresented student populations who have defied the odds. Their failures, shortcomings and mistakes are equally as important in the road to success as those colorful, exuberant representations of mastery are.

Stony Brook University’s reputation may appear intimidating, with a rigorous curriculum, a robust research enterprise and a productive doctoral degree program. Graduates from Stony Brook University in these trying and complex times require an exceptional level of determination and passion, as well as a curiosity undeterred by hostility towards academic institutions and the societal pressure to fit “in-the-box.” Whether this pressure comes from the media, family, peers or even themselves, students can and should rely on their curiosity and passion; it is just a matter of finding what greases the gears of each of their unique minds. 

Graduates this year overcame a pandemic, may have struggled financially, and may have honored fallen family members this past Memorial Day. Some may have immigrated or were the first members of their family to attend college, while others may have faced discrimination. Fueled by curiosity and grit, these graduates can tackle any problem. We thank Stony Brook’s 2025 graduates for their contributions to the school and to the community. We wish them well and hope they can reflect fondly on their time in our community as they prepare for the challenges of the future.

The Rocky Point Unified Basketball team. Photo courtesy Richard V. Acritelli

By Richard V. Acritelli 

Smiles, hustling and hard work are the best ways to describe what Rocky Point High School teacher Jessica Gentile has experienced and how she is motivated in her classes. In the transitional support skills course, Gentile and her devoted aides and students carry out an incredibly busy schedule.

Many of these students are almost finished with their second Unified Basketball season that began in late spring. The Unified Basketball team includes athletes with and without disabilities. With an eight-game schedule that features four games at home and four away, the eight-player team and eighteen partners, who assist the players, work together dribbling up the court, shooting and playing defense. Last game alone, Nick Argentieri acted as the “secret weapon” for this squad, as he shot four 3-pointers against the most recent opponent. Bryanna Estevez is legally blind, and she is moved up and down the court by her partner and placed in front of the net, where she has scored many points to help her team during the heat of these games. 

Every game, fans intently observe the drive of these players to represent their school through the new seasons for unified athletics. Only within their second season, there is much jubilation on and off the court. Compared to last year’s slow start, they have already won three games, and they will complete their season this week.  There are many moving parts in the coordination of the team, uniforms, transportation, student partners and aides who contribute to the course. Gentile appreciates all the care that is provided to her athletes, and they enjoy hearing English teacher James Parker announce this unique competition. She is also thankful to athletic director Jonathan Rufa’s unyielding efforts toward her team and players, calling him “absolutely awesome.” 

Gentile stresses the need for comradery between the unified student-athletes and their partners. I Brennan Protosow, Kougar Buehler and Jackson Marte are partners in the program, and frequently visit their disabled teammates in the classroom as they are working on different tasks. Much of their conversation focuses on their upcoming games, basketball strategies and being together as a team. Rufa is excited about the future of unified athletics, and he observed, “Now in its second year under the dedicated leadership of coach Gentile, the Unified Basketball team stands as a testament to the profound impact of inclusion, teamwork and the continuous support of our town and school.” Gentile has had measurable help from teachers Danielle Sohngen and Andy Cooper and aides Deidre Carroll, Deanine DeRosa and Marlo Frascella-Iacona. 

Graduating from Rocky Point High School in 1979, Bob Szymanski held various management positions at Cablevision and is currently a permanent substitute teacher. He has watched every game this season with a big smile. He said, “It warms the heart to see the joy in the faces of the players when they make a basket. It is equally heartwarming to see the athletic students assisting the players, demonstrating wonderful patience in helping carry out this outstanding game.”

Not only playing hard during basketball games and bowling in the winter, outside of the athletic lines, this wonderful group serves the high school and middle school community through Rocky Perk. Over the last couple of years, Gentile and her helpers deliver cups of coffee, tea, lemonade, iced tea and Arnold Palmers. They most recently added gourmet tacos to their menu that are prepared by Gentile and students in the classroom. Gentile stresses the need to create these meals from scratch and has established a growing cookbook. At their last taco lunch, over 50 meals were served in the high school and middle school. There were chicken and veggie tacos, chips, salsa, buffalo chicken and red pepper and mozzarella pennies. On June 5 there will be a celebration for the supporters of the Unified Basketball team that will start off with raspberry crumb cake and chocolate chip muffins for breakfast and a taco lunch with all the trimmings.

Next year, Gentile will be working with the gym teachers for unified physical education, with the hopeful future sports of  top golf and volleyball. Some of the students will be attending the Chief Executive Officer Program, which offers real-life job experiences/skills in places like Walgreens, Ace Hardware and Outback Steakhouse. Through all these endeavors, Gentile and her future classes, helping staff and student partners are all looking to the future of all these amazing educational and athletic activities. Summing up the strength of these programs, which are guided by Gentile and her support staff, Rufa said,  “In just two years under coach Jessica Gentile’s guidance, our Unified Basketball team has grown into a family — where every basket, every cheer and every high five and fist-pound is a reminder of the power of necessary educational and athletic programs that make our school shine.”

For more information visit the school website: www.rockypointufsd.org

Legislator Steve Englebright, left, congratulates Corey Fischer, center, along with Suffolk County Legislator and Minority Leader Jason Richberg. Photo from Legislator Englebright’s office

Corey Fischer knows what it’s like to be bullied by peers and to lose a close friend. However, these experiences haven’t overshadowed his ability to help others.

Fischer, along with other impressive teenagers from Suffolk County, was recognized by County Executive Ed Romaine (R) and all 18 County Legislators at an event at the H. Lee Dennison Building on Monday, May 12. Legislator Steven Englebright (D-Setauket) chose the Ward Melville High School senior to be recognized at the special event.

“We get a chance to see the future at an event like this, and the future looks pretty good,” Englebright said.

When the now 18-year-old was bullied in elementary school, he met Jackson, a boy from Port Jefferson Station, while playing the video game Fortnite online. Soon, they exchanged phone numbers and talked on the phone every day. Jackson battled acute myelogenous leukemia, but despite his diagnosis, he was a strong individual who gave Fischer wise advice and tips whenever the subject of bullying came up.

Jackson beat cancer, but a year later, he relapsed. After a bone marrow transplant, he suffered from Grafts vs. Host Disease. Tragically, Jackson succumbed to the disease at the age of 12.

To remember Jackson, Fischer has honored him by assembling and donating comfort baskets to oncology ward patients at Stony Brook Children’s Hospital, where Jackson was treated. Fischer used grant money and his own to create the packages brimming with special items for patients, such as comfort socks, fidget spinners, coloring books, cards and more. He also founded the Jackson Initiative, which inspired his classmates to join him in creating cards and assembling the baskets.

Currently, Fischer is working with two doctors on a project that he conceptualized, focusing on patients’ mental health. When implemented, children can choose from an assortment of Emotion Cards to place on a whiteboard in their room to make it easier to communicate their feelings to healthcare practitioners.

Fischer will head to college later this year and is planning to enter the field of psychiatry.

“With his extraordinary compassion for his fellow human beings, career success will certainly be part of his future,” Englebright said at the May 12th event. “For being an inspiration to all ages, Corey Fischer is Legislative District 5’s Youth Award recipient for 2025.”

Heather Lunch, professor in SBU’s Department of Ecology and Evolution, speaking at the May meeting of the League of Women Voters at Comsewogue Library. Photo by Sabrina Artusa

By Sabrina Artusa

For a research-focused doctoral university like Stony Brook University, federal cuts to grant funding creates uncertainty for research faculty relying on the money either for potential projects or current ones. 

As one of only 187 universities in the nation designated as having a very high research spending and doctorate production, according to Carnegie Classification, the university is highly active in academic research. 

Funding is commonly sponsored by federal departments like the Department of Defense, the National Institutes of Health, the National Science Foundation and NASA. Federal sponsors account for the majority of funding for research awards – over 50% of research and development in higher education fields was financed by the federal government according to 2021 NSF data. 

Salaries and staff

This money not only supports the faculty at R1 schools whose priority is research and are classified as having Very High Research Activity, but also the various other components of the project such as materials, postdoctorate students, graduate students and overhead. Stony Brook University Professor in the Department of Ecology and Evolution Heather Lynch likens research to “running a small business.” Indeed, principal investigators (PI) are usually responsible for the salaries of the research scientists and postdocs working below them. 

In a 2022 letter, Stony Brook University leadership revised the salary ranges for postdoc researchers. They write, “We understand that many postdoc and research scientist positions are supported by externally sponsored awards, which are typically fixed in their total amount, and therefore salary increases are subject to the availability of funds.”

Some faculty are paid by the university in 9- or 6-month appointments. These researchers are then responsible for supplementing their salary for the rest of the year through grant funding. Since research is the primary function of their position at R1 universities – teaching is secondary – Lynch said that she and other faculty are responsible for supplementing their salary through grants. “The PI is not out there necessarily wanting to take on more research, but you have a lot of employees working for you and you want to keep them employed, so you are constantly hustling,” Lynch said.

Researchers that are part of university faculty receive a base salary; however, it is typical that “soft money” staff, usually medical researchers who don’t do much teaching, do not receive any salary from the university they work for and have to pay themselves through grants. 

Due to the loss of funding, many researchers, postdocs and graduate students are considering leaving the U.S. to pursue their studies. According to a Nature  poll, around three-quarters of over the 1,500 postgraduates, grad students and scientists that answered were exploring international opportunities, as of March. 

Some grant programs were specifically intended for young researchers. Now, universities are limiting their acceptance of graduate students as they reorient resources to support current students amid the diminished indirect cost funding.

Impact of research

Grants usually take months to create; in addition to detailing the project plan, research strategy  and the equipment needed, the document can have broader impact sections, which usually includes the opportunities for engagement for underrepresented groups. With the expiring of DEI, “they changed the way broader impacts are defined,” Lynch said. Key DEI words relating to gender or words leading to blocks, even for research already in progress. 

The scrupulous application process includes eliminating any potential conflicts of interest, which includes anyone the principal investigator has worked with the previous 48 months. Then, a panel of experts meet to study and analyze the proposal. For a proposal Lynch created, she assembled a list amounting to over 180 conflicts of interest. The process is designed to prevent bias or corruption.

Lynch believes cuts were enabled by a societal misunderstanding of the value that lies in the research. Obscure to the less scientifically-versed, these projects aren’t often recognized for their discoveries, at least not in wide public spheres. 

Having been  a PI herself, Lynch has done environmental research on Antarctic penguins that won her a Golden Goose Award for federally funded and underrecognized research that had tremendous impact in scientific communities, potentially paving the way for further discoveries and innovations. Other Golden Goose winners include a team whose research led to artificial intelligence advancements. 

“These grants are not a gift, they are payments for services,“ Lynch said.

Indirect costs

Funding dedicated to operating the university and thereby enabling this research are factored into the proposal under facilities and administrative rates, otherwise known as indirect costs. Direct costs include salaries and equipment – costs that are necessary for the specific project. Indirect costs are specific to the university; therefore, each project that is associated with the school and is benefiting from its services must include an additional amount that goes back to the school.  

The rate was capped at 15% by the NIH, DOE and NSF. The NIH and DOE caps are enacted retroactively. The cap is universal across the country. Previously, indirect cost rates varied depending on the university. R1 universities, which typically have larger research facilities, had higher rates. Stony Brook had a rate of 56%, and previously applied for rate renewals with the Department of Health and Human Services. 

IDC limited the amount researchers can use while raising the overall grant request. Previously, researchers complained about this, but now, Lynch said “these IDC rates mean you are not going to have money to maintain equipment, you are going to have to reduce staff to core faculties, you will not be able to build new research faculties, you will have to fire people who do permits and lab safety.”

“These cuts can make it very hard for these PIs like myself to keep postdocs and graduate students paid, and these layoffs in the talent pipeline will create long-term damage to our scientific competitiveness,” Lynch said. She said she does not speak on behalf of the university. 

From left, Dr. Suzanne Velazquez, Director Anna Smith Strong Chapter NSDAR; teacher Mrs. Gina Schwarz; Lindsey Steward-Goldberg, Education Coordinator Three Village Historical Society; and Nancy Dorney, Regent, Anna Smith Strong Chapter NSDAR. Photo by Patricia Broderick, Vice Regent, Anna Smith Strong Chapter NSDAR
Lindsey Steward-Goldberg, Education Coordinator Three Village Historical Society and Owen Kulick, 4th grade student at Arrowhead Elementary School. Photo by Patricia Broderick

The Anna Smith Strong Chapter of the National Society Daughters of the American Revolution recently presented the first annual Lillian Walker Bowman Scholarship to Mrs. Gina Schwarz, a fourth-grade teacher at Arrowhead Elementary School in East Setauket, according to a press release.

The scholarship was established in loving memory of Anna Smith Strong Chapter NSDAR member Lillian Elizabeth Walker Bowman, a dedicated teacher, devoted community member, and passionate supporter for learning and history.

The scholarship included a presentation titled “Long Island Spies of the American Revolution” to the entire fourth grade class by Lindsey Steward-Goldberg, Education Coordinator of the Three Village Historical Society.

“The presentation was very timely since the Anna Smith Strong Chapter has kicked off America 250 with this and other events. This topic is also part of the fourth-grade curriculum. The Anna Smith Strong Chapter NSDAR would like to congratulate Mrs. Gina Schwarz and to thank the Three Village Historical Society and Three Village School District for collaborating with us,” read the release.

Elwood-John H. Glenn High School’s production of “Chicago” was recently nominated for 10 Hunting-Tony Awards, including Best Musical Production. The nominations included Nolan Reinhardt for Best Leading Actor in a Musical and Best Male Vocalist, Angelica Viviani for Best Lead Actress in a Musical, Cooper Knorr for Best Supporting Actor in a Musical and Lily Brown for Best Featured Actress in a Musical. 

The annual event is held by the Town of Huntington to celebrate the musical and drama productions of the nine local high schools. At the Hunting-Tony Awards ceremony, held on May 15 at Harborfields High School, cast and crew members from each of the high school productions were in attendance, along with their families. John Glenn senior Nolan Reinhardt secured his third win in a row, taking home the award for Best Leading Actor in a Musical. 

“It was a joy to celebrate the hard work of these talented students,” director Brittany Wheeler said. “I am incredibly proud of all our nominees, as well as the entire cast and crew who worked tirelessly to make our production a success.”  

Left to right: Athletic Director Adam Sherrard, ninth graders Sam Fabian and Leana Tisham and Coach Andrew Cosci. Photo courtesy Adam Sherrard

By Daniel Dunaief

Starting this fall, students at Port Jefferson’s Earl L. Vandermeulen High School will have a chance to take a gym class that focuses on weight lifting and nutrition, rather than on the traditional sports included in a physical education class.

Andrew Cosci weight training with a student. Photo courtesy Adam Sherrard

Designed to give students an opportunity to learn more about the foods they put in their bodies and about the kinds of weight training that they might otherwise do in an outside gym, the school is providing two such classes in the fall and two in the spring. At the same time, Vandermeulen High School is providing 16 more typical gym classes.

“We had a conversation about doing something different other than the options” in a typical gym class, Athletic Director Adam Sherrard, said in an interview.

Andrew Cosci, track and field coach and physical education teacher who will lead these courses, had “expressed the importance of having a program like this,” Sherrard added.

Students can take this new class instead of the typical gym class, or as an elective in addition to the required course.

Indeed, ninth grader Sam Fabian, who plays lacrosse and football and is a wrestler, plans to take both classes this fall.

Fabian believes the additional course will help him improve his diet and strength, which he hopes will make him a better athlete.

“I eat a lot of food I probably shouldn’t,” said Fabian. “I’m trying to crack down on that and become the best athlete I can be.”

The nutrition and weightlifting course immediately piqued his interest.

A fellow ninth grader at the high school, Leana Tisham also plans to take the new gym class.

Tisham also hopes to commit to eating the right foods, including more organic foods and would like to use the weight training for body sculpting.

Starts with food

Cosci suggested that most student athletes don’t realize the importance of food to their performance and overall health.

“The nutrition aspect is the most important” and often the most overlooked, Cosci added.

He’s planning to discuss food and a work out plan for students that meet their needs.

In lifting weights, it’s important to “have a plan. You can’t just go into a situation and wing it. It doesn’t work that way. You won’t achieve your goal.”

Cosci plans to evaluate the students the same way he would in a more typical physical education class, by assessing their behavior, participation and effort.

The students will need to bring a journal or notebook to class, the way they would for other courses.

“They’re going to get out of it what they put into it,” Cosci said.

Cosci also plans to review fitness apps and will help students find the ones that are the best for them.

“Some are good, others are junk,” Cosci said.

Breaking the gym resolution cycle

Cosci hopes that the participants in these classes learn how to dedicate themselves to a healthy lifestyle that combines an awareness and plan for the foods they eat with weight lifting training and goals.

He hopes the students are able to avoid the typical pattern that adults have when they start out a new year with high hopes at a health club.

“January is peak time at the gym every year,” Cosci said. By February, many residents have stopped going to the gym.

He would like to help students develop a plan and figure out ways to be successful. At some point, Cosci would like to bring in some guest lecturers and experts in their fields.

While they are in high school, students have time between the end of the school day and the start of extracurricular activities, to work out at the school gym.

Sherrard added that the course will give the high school students the chance the tools to set their own goals.

At this point, these new gym classes are specific to the high school, in part because middle school students don’t have the ability to choose electives.

Participants in the new gym class will have the opportunity to present their plans to the class as a whole.

“They’re going to teach each other” which will demonstrate their understanding of the new approach, Cosci said.