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BNL LECTURE: ZHANGBU XU

By Daniel Dunaief

Gregory Breit and John Wheeler were right in the 1930s and Werner Heisenberg and Hans Heinrich Euler in 1936 and John Toll in the 1950s were also right.

Breit, who was born in Russia and came to the United States in 1915, and Wheeler, who was the first American involved in the theoretical development of the atomic bomb, wrote a paper that offered theoretical ideas about how to produce mass from energy.

Breit and Wheeler suggested that colliding light particles could create pairs of electrons and their antimatter opposites, known as positrons. This idea was an extension of one of Albert Einstein’s most famous equations, E=mc2, converting pure energy into matter in its simplest form.

Zhangbu Xu in front of the time-of-flight detector, which is important for identifying the electrons and positrons the STAR Collaboration measured. Photo from BNL

Working at the Relativistic Heavy Ion Collider (RHIC) at Brookhaven National Laboratory, a team of scientists in the STAR Collaboration has provided experimental proof that the ideas of some of these earlier physicists were correct.

“To create the conditions which the theory predicted, even that process is quite exhausting, but actually quite exciting,” said Zhangbu Xu, a senior scientist at BNL in the physics department.

The researchers published their results recently in Physics Review Letters, which provides a connection to Breit and Wheeler, who published their original work in a predecessor periodical called Physics Review.

While Breit and Wheeler wrote that the probability of two gamma rays colliding was “hopeless,” they suggested that accelerated heavy ions could be an alternative, which is exactly what the researchers at RHIC did.

The STAR team, for Solenoidal Tracker at RHIC, also proved another theory proposed decades ago by physicists Heisenberg, who also described the Heisenberg Uncertainty Principle, and Hans Heinrich Euler in 1936 and John Toll, who would later become the second president at Stony Brook University, in the 1950s.

These physicists predicted that a powerful magnetic field could polarize a vacuum of empty space. This polarized vacuum should deflect the paths of photons depending on photon polarization.

Researchers had never seen this polarization-dependent deflection, called birefringence, in a vacuum on Earth until this set of experiments.

Creating mass from energy

Xu and others started with a gold ion. Without its electrons, the 79 protons in the gold ion have a positive charge, which, when projected at high speeds, triggers a magnetic field that spirals around the particle as it travels.

Once the ion reaches a high enough speed, the strength of the magnetic field equals the strength of the perpendicular electric field. This creates a photon that hovers around the ion.

The speeds necessary for this experiment is even closer to the speed of light, at 99.995%, than ivory soap is to being pure, at 99.44%.

When the ions move past each other without colliding, the photon fields interact. The researchers studied the angular distribution patterns of each electron and its partner positron.

“We also measured all the energy, mass distribution, and quantum numbers of the system,” Daniel Brandenburg, a Goldhaber Fellow at BNL who analyzed the STAR data, said in a statement.

Even in 1934, Xu said, the researchers realized the cross section for the photons to interact was so small that it was almost impossible to create conditions necessary for such an experiment.

“Only in the last 10 years, with the new angular distribution of e-plus [positrons] and e-minus [electrons] can we say, ‘Hey, this is from the photon/ photon creation,’” Xu said.

Bending light in a vacuum

Heisenberg and Euler in 1936 and Toll in the 1950’s theorized that a powerful magnetic field could polarize a vacuum, which should deflect the paths of photons. Toll calculated in theory how the light scatters off strong magnetic fields and how that connects to the creation of the electron and positron pair, Xu explained. “That is exactly what we did almost 70 years later,” he said.

This is the first experiment on Earth that demonstrates experimentally that polarization affects the interactions of light with the magnetic field in a vacuum.

Xu explained that one of the reasons this principle hasn’t been observed often is that the effect is small without a “huge magnetic field. That’s why it was predicted many decades ago, but we didn’t observe it.”

Scientists who were a part of this work appreciated the connection to theories their famous and successful predecessors had proposed decades earlier.

“Both of these findings build on predictions made by some of the great physicists in the early 20th century,” Frank Geurts, a professor at Rice University, said in a statement. 

The work on bending light through a vacuum is a relatively new part of the research effort.

Three years ago, the scientists realized they could study this, which was a surprising moment, Xu said.

“Many of our collaborators (myself included) did not know what vacuum birefringence was a few years ago,” he said. “This is why scientific discovery is exciting. You don’t know what nature has prepared for you. Sometimes you stumble on something exciting. Sometimes, there is a null set (empty hand) in your endeavor.

Xu lives in East Setauket. His son Kevin is earning his bachelor’s degree at the University of Pennsylvania, where he is studying science and engineering. His daughter Isabel is a junior at Ward Melville High School.

As for the recent work, Xu, who earned his PhD and completed two years of postdoctoral research at Yale before coming to BNL, said he is pleased with the results.

“I’ve been working on this project for 20 years,” he said. “I have witnessed and participated in quite a few exciting discoveries RHIC has produced. These are very high on my list.”

Pixabay photo

By Nancy Burner, Esq.

Nancy Burner, Esq.

Medicaid will pay the long-term care needs for individuals who meet certain income and asset criteria. This means that Medicaid will pay the high cost of home care or nursing home care for seniors. 

Since Medicaid is a means tested program, many people believe that they cannot access benefits. This common misconception results in people failing to plan ahead and spending down most of their assets before realizing their mistake. Yet, even with little planning, families can preserve funds by moving assets out of the Medicaid applicant’s name.  

While everyone’s situation is different, the one irreplaceable document every senior needs is a durable power of attorney. 

A durable power of attorney allows an agent to step into the applicant’s shoes as a fiduciary. A comprehensive power of attorney allows the agent to transfer assets, gain eligibility and apply for Medicaid. This is crucial if the applicant has become incapacitated — or cannot easily meet with an attorney. Without giving an agent the authority to do this planning, optimal asset protection may not be possible.

Community Medicaid covers home care needs in the home. There is currently no lookback period for Community Medicaid. This means an applicant can transfer assets one month and apply for Medicaid benefits the following month. 

In contrast, with Chronic Medicaid — which covers nursing home care — there is a 5-year lookback. Thus, an applicant is penalized for transfers made for less than fair market value or “gifted” within the 5 years immediately before institutionalization. But, there are certain exempt transfers that can be made within the 5-year lookback period which make an applicant immediately eligible for Chronic Medicaid. 

Exempt transfers include transferring an unlimited amount of money to a spouse or disabled child. To effectuate these  transfers, the Medicaid applicant must either complete the paperwork or have a valid power of attorney allowing another to do so. 

Often, the Medicaid applicant does not have capacity to transfer the assets or complete the application.  The agent under a power of attorney can do this emergency planning and preserve assets even in the eleventh hour. The only alternative when there is no power of attorney and the applicant has no capacity, is applying to the court for guardianship.

When protecting income in the Community Medicaid setting, a pooled income trust is typically required. An applicant for Community Medicaid has an income limit of $904.00 per month, plus the cost of  health insurance premiums. Individuals with income that exceeds this level must contribute the excess income to their cost of long term care each month. 

This can be avoided with the establishment of a pooled income trust. If the Medicaid applicant does not have capacity, an agent through a power of attorney will need to establish a pooled income trust on their behalf. The power of attorney must specifically grant the agent the authority to establish trusts. Without such a power, the excess income cannot be preserved.

Finally, the actual Medicaid application and corresponding paperwork needs the Medicaid applicant’s signature. If the applicant is unable to sign the paperwork, an agent under a power of attorney may sign the paperwork on their behalf. Additionally, numerous financial documents must be submitted (i.e. proof of income, tax returns, bank statements). Gathering this information from specific institutions requires a power of attorney granting such authority. 

A valid and comprehensive power of attorney is an integral part of any estate plan, especially when dealing with Medicaid eligibility. The power of attorney is used in every step of the process and proves to be invaluable in preserving assets and income.

Nancy Burner, Esq. practices elder law and estate planning from her East Setauket office. Visit www.burnerlaw.com.

Photo courtesy of Brandpoint
Increased fall risk is a consequence of sleep apnea

By David Dunaief, M.D.

Dr. David Dunaief

Sleep is critical for physical and mental health, yet many struggle to get quality, restful sleep. For those with obstructive sleep apnea (OSA), quality sleep is elusive. This can cause serious physical and mental health impacts.

Sleep apnea is an abnormal pause in breathing that occurs at least five times an hour while sleeping and can be caused by either airway obstruction (OSA), brain signal failure (central sleep apnea), or a combination of these two (complex sleep apnea). Estimates indicate that approximately 30 million people suffer from sleep apnea in the United States (1). 

Here, our focus is on OSA, which can be classified as either mild, moderate or severe. It’s estimated that 80 percent of moderate and severe OSA are undiagnosed.

Risk factors for OSA include chronic nasal congestion, large neck circumference, excess weight or obesity, alcohol use, smoking and a family history (2). Fortunately, many of the risk factors are modifiable.

Significant symptoms of OSA include daytime fatigue, loud snoring, breathing cessation observed by another, impaired concentration and morning headaches. These symptoms, while significant, are not the worst problems. OSA is also associated with a list of serious consequences, such as cardiovascular disease, high blood pressure and depression.

Fortunately, we have an arsenal of treatment options, including continuous positive airway pressure (CPAP) devices; oral appliances; lifestyle modifications, such as diet, exercise, smoking cessation and reduced alcohol intake; and some medications.

Cardiovascular disease risk

In an observational study, the risk of cardiovascular mortality increased in a linear fashion with the severity of OSA (3). In other words, in those with mild-to-moderate untreated sleep apnea, there was a 60 percent increased risk of death; and in the severe group, this risk jumped considerably, 250 percent. However, the good news is that treating patients with CPAP considerably decreased their risk by 81 percent for mild-to-moderate patients and 45 percent for severe OSA patients. This study involved 1,116 women over a six-year duration.

Another observational study with male subjects showed similar risks of cardiovascular disease with sleep apnea and benefits of CPAP treatment (4). There were more than 1,500 men in this study with a 10-year follow-up. The authors concluded that severe sleep apnea increases the risk of nonfatal and fatal cardiovascular events, and CPAP was effective in stemming these occurrences.

In a third study, this time involving the elderly, OSA increased the risk of cardiovascular death in mild-to-moderate patients and in those with severe OSA by 38 and 125 percent, respectively (5). But, as in the previous studies, CPAP decreased the risk in both groups significantly. In the elderly, an increased risk of falls, cognitive decline and difficult-to-control high blood pressure may be signs of OSA.

Cancer association

In sleep apnea patients under age 65, a study showed an increased risk of cancer (6). The authors believe that intermittent low levels of oxygen, which are caused by the many frequent short bouts of breathing cessation during sleep, may be responsible for the development of tumors and their subsequent growth.

The greater the percentage of time patients spend in hypoxia (low oxygen) at night, the greater the risk of cancer. For those patients with more than 12 percent low-oxygen levels at night, there is a twofold increased risk of cancer development when compared to those with less than 1.2 percent low-oxygen levels.

Male sexual function

It appears that erectile dysfunction (ED) may also be associated with OSA. CPAP may decrease this incidence. This was demonstrated in a small study involving 92 men with ED (7). The surprising aspect of this study was that, at baseline, the participants were overweight, not obese, on average and were young, at 45 years old. In those with mild OSA, the CPAP had a beneficial effect in over half of the men. For those with moderate and severe OSA, the effect was still significant, though not as robust, at 29 and 27 percent, respectively.

Dietary approach

Although CPAP can be quite effective, it may not be well tolerated by everyone. In some of my patients, their goal is to discontinue their CPAP. Diet may be an alternative to CPAP, or may be used in combination with CPAP.

In a small study of those with moderate-to-severe OSA levels, a low-energy diet showed positive results. A low-energy diet implies a low-calorie approach, such as a diet that is plant-based and nutrient-rich. It makes sense, since weight loss is important. In the study, almost 50 percent of those who followed this type of diet were able to discontinue CPAP (8). The results endured for at least one year.

The bottom line is that if you think you or someone else is suffering from sleep apnea, it is very important to go to a sleep lab to be evaluated, and then go to your doctor for a follow-up. Don’t suffer from sleep apnea and, more importantly, don’t let obstructive sleep apnea cause severe complications, possibly robbing you of more than sleep. There are effective treatments.

References:

(1) sleepapnea.org. (2) JAMA. 2004;291(16):2013. (3) Ann Intern Med. 2012 Jan 17;156(2):115-122. (4) Lancet. 2005 Mar 19-25;365(9464):1046-1053. (5) Am J Respir Crit Care Med. 2012;186(9):909-916. (6) Am J Respir Crit Care Med. 2012 Nov. 15. (7) APSS annual meeting: abstract No. 0574. (8) BMJ. 2011;342:d3017.

Dr. David Dunaief is a speaker, author and local lifestyle medicine physician focusing on the integration of medicine, nutrition, fitness and stress management. For further information, visit www.medicalcompassmd.com. 

Stock photo

By Michael Christodoulou

Michael Christodoulou
Michael Christodoulou

If you’re getting close to retirement, you’re probably thinking about the ways your life will soon be changing. And one key transition involves your income — instead of being able to count on a regular paycheck, as you’ve done for decades, you’ll now need to put together an income stream on your own. How can you get started?

It’s helpful that you begin thinking about retirement income well before you actually retire. Many people don’t — in fact, 61% of retirees wish they had done better at planning for the financial aspects of their retirement, according to an Edward Jones/Age Wave study titled Retirement in the Time of Coronavirus: What a Difference a Year Makes.

Fortunately, there’s much you can do to create and manage your retirement income. Here are a few suggestions:

Consider ways to boost income. As you approach retirement, you’ll want to explore ways of potentially boosting your income. Can you afford to delay taking Social Security so your monthly checks will be bigger? Can you increase your contributions to your 401(k) or similar employer-sponsored retirement plan, including taking advantage of catch-up contributions if you’re age 50 or older? Should you consider adding products that can provide you with an income stream that can potentially last your lifetime? 

Calculate your expenses. How much money will you need each year during your retirement? The answer depends somewhat on your goals. For example, if you plan to travel extensively, you may need more income than someone who stays close to home. And no matter how you plan to spend your days in retirement, you’ll need to budget for health care expenses. Many people underestimate what they’ll need, but these costs can easily add up to several thousand dollars a year, even with Medicare.

Review your investment mix. It’s always a good idea to review your investment mix at least once a year to ensure it’s still appropriate for your needs. But it’s especially important to analyze your investments in the years immediately preceding your retirement. At this point, you may need to adjust the mix to lower the risk level. However, you probably won’t want to sell all your growth-oriented investments and replace them with more conservative ones — even during retirement, you’ll likely need some growth potential in your portfolio to help you stay ahead of inflation.

Create a sustainable withdrawal rate. Once you’re retired, you will likely need to start taking money from your IRA and 401(k) or similar plan. But it’s important not to take too much out in your early years as a retiree, since you don’t want to risk outliving your income. A financial professional can help you create a sustainable withdrawal rate based on your age, level of assets, family situation and other factors. 

By planning ahead, and making the right moves, you can boost your confidence in your ability to maintain enough income to last throughout your retirement. And with a sense of financial security, you’ll be freer to enjoy an active lifestyle during your years as a retiree.

Michael Christodoulou, ChFC®, AAMS®, CRPC®, CRPS® is a Financial Advisor for Edward Jones in Stony Brook. Member SIPC

Pixabay photo

Many have asked what has happened to us as a society.

As we prepare to remember the victims of 9/11 in just a few weeks, we are reminded of a time 20 years ago when our communities came together to help each other. We applauded our first responders, offered our shoulders to those who were crying and all of us came together as one. The amount of empathy Americans, as well as those around the world, showed for the victims and their families was awe-inspiring. While 9/11 was a day to remember, 9/12 was just as important because it showed that we could be unified. 

However, the tragedies and issues caused by COVID-19 have left us more divided than ever. Many scratch their heads wondering why people won’t follow the guidance of medical professionals, who last year simply asked us to wear masks and social distance while they figured out the best line of defense against the virus. Despite the significant strides made in medicine over the last few decades, a new form of a virus can still take time to figure out. And then this year, finally the vaccine that we all were waiting for was released, but yet many have refused to get it to help the common good and themselves.

It seems at times we have become selfish and self-absorbed, not worrying about anyone but ourselves. Then again, we shouldn’t be surprised. Look at our roads. More and more drivers engage in reckless driving, whether speeding down the road, weaving in and out of traffic, not pulling over for emergency vehicles or blowing through red lights and stop signs.

In the days of social media, we see too many people believing that their way is the only way and that those who think differently to them are evil or stupid to a point where we don’t respect our fellow citizens.

We have become so selfish and judgmental at times that we forget when we step out our door it’s no longer about us. The world does not revolve around one person, not even one family or social circle. As we navigate through the day, while our feelings and beliefs are valid and should be respected, the same goes for respecting others. We should also listen to each other. Really listen. It can be difficult at times to balance our wants and needs with the desires of others, but it’s the only way we can live together in peace.

Many have said they don’t want a new normal — they just want normal. Yet, it seems as if a new normal is needed, one where people’s actions show that they care about those around them.

It’s been said that learning about our history is important, so we don’t repeat the mistakes of past generations and benefit from the good elements, too. Now, let’s remember the tragic event of 9/11 and its aftermath in order to be reminded of how we united and moved forward during one of the most difficult times in American history.

We did it then and we can do it again — together.  

Image from Pixabay

By Daniel Dunaief

Daniel Dunaief

Welcome to Dan Dunaief HS or DDHS. I know it’s an odd time to start a new high school, but children need to learn, even during a pandemic.

Originally, I was planning to have everyone come to a pep rally on the first day of school. After all the restrictions of last year, it only seemed fitting to bring the kids together in the gym and celebrate the chance to sit in 1950s style wooden bleachers that rock when someone walks a few steps.

But, then, I realized we don’t have a basketball, football or squash team, we haven’t picked school colors, we don’t have a school song and, most importantly, we are in a difficult spot with the pandemic.

I know your kids are exhausted from dealing with the virus. Who can blame them? Aren’t we all?

At first, I thought we’d avoid the whole topic and stick to the basics in school.

But, then, it occurred to me that avoiding a virus that has now affected three school years wouldn’t make it better. We can try not to think about it, but that doesn’t make it go away. Information and knowledge will help these students understand the strange world that surrounds them and might empower them to feel as if they’re doing something about it, even if it’s just learning more about a time that future generations will no doubt study carefully, scrutinizing our every move as if we were some kind of early laboratory experiment.

With that in mind, I gave the curriculum serious consideration. I thought about all the standard ways students have learned.

Ultimately, I decided to turn toward the academic vortex. At DDHS, at least for the first year or so, we’re going to encourage students to study the real challenges of the world around them.

For starters, in our art class, we’re going to have design competitions for the front and back of masks. The winners will provide masks that the entire school will wear each week.

Then, in an engineering class, we’ll work on creating masks that are more comfortable and just as effective as the ones that make our faces sweat. Maybe this class can also figure out how to provide words that flash across the mask when we talk, giving people a better idea of what we’re saying behind our masks. Maybe enterprising students can design masks that cool our faces when we sweat and warm them when we’re cold, that shave or bleach unwanted hair or that act like dry-fit shirts, covering our faces without clinging to them.

In history, we’ll spend at least a semester on the Spanish Influenza. We’ll explore what leaders throughout the world did in 1918 during the last pandemic. We’ll see what worked best and what disappointed.

Our psychology class will devote itself to the conflicts between people’s perceptions of infringements on their individual freedoms and their desire to protect themselves and each other by wearing masks.

Our political science course will delve into how politics became enmeshed in the response to the virus. This class will look at which side gains, politically, amid different public health scenarios.

Science classes will explore why some people get incredibly sick from the virus, while others show no symptoms. We will also study the way the virus works, look at similar viruses and try to understand and track the development of variants.

Math will work with the science department to understand the spread of the virus and to plot various scenarios based on human behavior. Eager students in math will have the chance to demonstrate how sicknesses spread depending on the wearing of masks, the use of vaccines, and the creation of new variants.

Our language arts class will provide an outlet for students to express their hopes, dreams and concerns amid the unique challenges in their lifetime created by the pandemic.

Pixabay photo

By Leah S. Dunaief

Leah Dunaief

The other day, I went to the kitchen sink for some water, and when I turned on the faucet, only a few drops came out, then nothing. Puzzled, I tried it again, shutting then opening the tap. No water. My first thought was that something might be wrong with the pipes in the house. Zipping around, I tried the bathroom sinks. Same result. The water line into the house looked intact, no leaks. This was going to be a big problem, I worried, worse than when the electricity cuts out. I had an awful feeling of deprivation. Where was our water?

It turned out that there was a major leak in the underground water line to our block. Before too long, the Suffolk County Water Authority workers arrived and began digging up the blacktop. It was during those high heat days, and soon the men were drenched in their own sweat, but I admired their work ethic. They kept at the job for a full 12 hours until the line was repaired. We deeply appreciated them and let them know.

I also had a new perspective on having water. We turn the handle and expect to have water to drink, to cook, to clean, to bathe. Yes, I have traveled in other countries where I had to drink bottled water, but nonetheless, water came out of the taps. I follow the news about water shortages around the world, including in our country, but it is with a different perspective now when I see such reports on television. We feel entitled to running water, but we are so privileged. To turn on the faucet and have nothing come out, even for a few hours, is deeply unsettling.

Here is an example where water is a great concern. We know there has been a drought in California for the past two years. Southern California cities have prepared for the worst by building aqueducts and reservoirs and storing water underground. Despite their more arid climate, the south of the state is prepared. Smaller northern California towns, located in what was a more rainy climate, and much loved by tourists, are caught short. Reservoirs there are at worrisome levels and even power-generating dams have had to stop producing electricity because of insufficient water. These are agricultural areas too, and farmers, as well as restaurateurs and innkeepers, are afraid they may have to shut down. To truck in water costs 20 to 45 cents a gallon compared with the typical utility company rate of less than a penny a gallon.

Further, the level of water in the Colorado River and Lake Mead, which is formed by the Hoover Dam, is falling, threatening the water supply for Arizona, New Mexico and Nevada residents and especially Arizona’s agricultural output. Even major semiconductor manufacturers, expanding there, require a lot of water to produce their much needed product. Lake Mead, the country’s largest reservoir, is now at its lowest level ever. The $1 trillion package just passed by the Senate does include water shortage mitigation funds.

Worldwide, over a billion people lack access to water and 2.7 billion find water scarce for at least one month a year. Countries most affected include Egypt, Syria, Somalia, Pakistan, Haiti, Laos, Cambodia, Ethiopia and Afghanistan. The irony is that over 70 % of the earth is covered by water. Desalination, which is an expensive option, could become a solution. There is also water in the air. An Israeli company called, Watergen. pulls water from the air, as much as 6000 liters a day. that is used to support entire hospitals in Gaza and rural villages in central Africa. It also helped Australia battle bush fires in 2020. Further, harvesting the pure water from icebergs is big business along Canada’s east coast.

These are all possible solutions. Perhaps most important is the care we humans must take with our precious supply, not to mindlessly pollute or overuse what we are grateful to have. I am duly reminded how lucky we are.

Mia

Mia is a three year-old Female Mastiff and Lab Mix. Mia has a heartbreaking story, arriving at the Smithtown Animal Shelter after she was hit by a car. Fortunately, she ended up with only minor scrapes and fractures in her foot. However, her owner could not afford medical treatments, and she was surrendered to the Shelter as a result.

Mia

Mia grew up as a yard dog, where she lived a life where she didn’t get much exposure to others. Her time in the Shelter has helped her come out of her shell, and she has shown how goofy, affectionate, and loving she can be. Mia’s favorite activities include walks and playing with toys! It takes her some time to get used to strangers, but once you become friends with her, she’ll reward you with snuggles and kisses. Mia would do well in homes with non-dominant dogs that are her size and with children 14 and older.

She is spayed, microchipped and up to date on her vaccines.

If you are interested in meeting Mia, please call ahead to schedule an hour to properly interact with her in a domestic setting, which includes our Meet and Greet Room, the dog runs, and our Dog Walk trail. Family Pet Meet and Greets and at home interactions are also welcome and an integral part of the adoption process.

The Smithtown Animal & Adoption Shelter is located at 410 Middle Country Road, Smithtown. Shelter operating hours are currently Monday to Saturday from 10 a.m. to 3 p.m. (Sundays and Wednesday evenings by appointment only). For more information, call 631-360-7575 or visit www.smithtownanimalshelter.com.

 

Grilled Pizza Margherita METRO photo

By Barbara Beltrami

Don’t bother sending out for pizza because you’re going to make your own pizza … right on the grill. Actually, first, it’s all about the crust. Then once you’ve got the crust nice and charred and bubbly, it’s all about the topping, and the trick is to not load the pizza with too much topping or it will get soggy.

Grilled Pizza Margherita

YIELD: Makes two 12 to 14″ pizzas

INGREDIENTS:
• 2 2/3 to 3 cups flour
• One 1-ounce package rapid-rise yeast

• 1 teaspoon coarse salt

• 1/2 teaspoon freshly ground black pepper

• 1 cup warm (105 to 115 F) water
• 1 tablespoon olive oil
• Nonstick cooking spray

• 1/4 cup corn meal
• Extra flour for coating
• Extra olive oil for preparing grill and coating dough
• 1/3 cup tomato sauce
• Shredded mozzarella as desired

• Fresh basil leaves

DIRECTIONS:

In the bowl of a food processor, pulse together the flour, yeast, salt and pepper; add the water and oil and process until dough pulls together into a ball. Spray a large bowl with nonstick cooking spray and place the ball of dough in it; cover bowl with a damp linen towel or plastic wrap and let it sit in a warm place for at least 1 1/2 hours, preferably several hours to rise.

When dough has doubled in size, remove from bowl, invert onto a wooden board and divide in half; shape each half into a disc and lightly coat with flour and/or cornmeal. Press down on disc with the heel of your hand and fingertips to gently stretch and pull the dough outward until it has reached the desired size; place on baking sheet or pizza peel that has also been lightly dusted with flour and cornmeal.

Prepare a hot grill. Dip a wadded paper towel in olive oil and with long tongs wipe hot grill racks with it. Next to the grill have ready a bowl of olive oil and a long handled basting brush. Gently slide pizza dough onto hot grill, close lid and vents and cook for two minutes. Lift the lid

and, with the tongs, gently lift the pizza crust to see if it is evenly browning; if not, rotate it; the top should be bubbly; keep a close watch to see that it doesn’t burn (it’s ok if it’s a little charred in some parts). When the crust is evenly browned, use tongs or a long spatula to remove it and slide it back onto the peel or baking sheet.

Close lid. Being sure that there is enough flour and cornmeal on the peel, gently flip the crust so that the uncooked side is on the bottom and brush top sparingly with olive oil. Smear the crust with tomato sauce and sprinkle with mozzarella; reduce heat to medium-high and slide pizza back on grill; close lid and cook 2 to 3 more minutes or until cheese is melted. (If crust starts to get too dark, remove the pizza to a cooler part of the grill, but keep lid closed.)

Remove from grill, place on cutting board and top with basil leaves, then slice. Serve with ice cold beer and a crisp green salad.