Columns

Aleida Perez during BNL's virtual teaching sessions this summer

By Daniel Dunaief

For well over two years, herd immunity, vaccination status, social distancing, masking and airborne particles became regular topics of conversation. 

People have a range of understanding of these terms and how to apply them to understanding the fluid conditions that are an evolving part of the pandemic.

Aleida Perez

This summer, with funding from the National Science Foundation, a group of scientists and doctors from Brookhaven National Laboratory, Stony Brook University, New York University and MoMath, the National Museum of Mathematics, worked together with middle school and high school teachers around Long Island to prepare lesson plans on how to use and understand the application of statistics to the pandemic.

“It was a wildly successful summer,” said Dr. Sharon Nachman, Chief of the Division of Pediatric Infectious Diseases at Stony Brook Children’s Hospital. “We spent hours and hours of time” working with teachers who developed lessons that addressed a host of issues related to COVID-19.

It was “an amazing experience” and the teachers “were the best part,” said Dr. Nachman.

Allen Mincer, Professor of Physics at New York University, has been working on and off with BNL for over two decades on various educational programs. He has been more actively engaged in the last four years.

As he and his collaborators were discussing possible educational outreach topics, they focused on the disruptive disease that changed the world over the last few years.

“This year, we were talking about it and, instead of doing random applications of statistics, we figured, why not do something that’s very practical in everyone’s mind,” Mincer said.

The projects and discussions, which were all conducted virtually, centered on numerous misconceptions people have about the pandemic. Teachers focused on questions including: what is the “efficiency” of a vaccine and how is it determined, what does a positive virus test result mean, if I am vaccinated, why do I care if others are, why take a vaccine when there are side effects, and I have to go to school and mix with people, so why shouldn’t I also let down my guard in other ways, among others.

“The challenges that this virus brings concerning topics like herd immunity was very interesting,” said Scott Bronson, manager of outreach to K-12 teachers and student for BNL’s Office of Educational Programs.

Scott Bronson during the BNL virtual teaching sessions this summer.

For teachers and their students, the realities of the pandemic were the backdrop against which these teachers were seeking to provide guidance. “It was happening live,” said Bronson. “What is herd immunity? That’s where the work of [Dr. Nachman and Mincer] came together beautifully.”

Bronson added that students will have a chance to explore the kinds of questions pharmaceutical companies are addressing, such as “What would you want the next vaccine to do” and “What would you do to make the vaccine better at preventing infection.”

The organizers put together teams of three to four high school and middle school teachers who created statistics lessons plans for the group.

“The way we worked it out, we put teachers in groups,” said Aleida Perez, supervisor of student research and citizen science programs for Brookhaven National Laboratory’s Office of Educational Programs. “We wanted to have different teachers with different courses and different perspectives on how to do things.”

One of the overarching goals was to help students understand such lessons as what it means to have a negative result on a virus test or what it meant when scientists and pharmaceutical companies described a vaccine’s efficacy.

The teachers explored the probability of side effects like myocarditis and whether the “benefit outweighs the risk of taking the vaccine,” Perez said.

For many of the teachers, the discussion expanded beyond COVID to an analysis of any infectious agent. Indeed, one of the groups of teachers described a zombie apocalypse.

The teachers provided a “nice overview to look at the education of public students,” said Perez.

The group hopes to make these lessons available for other teachers, although they haven’t determined where or how to post them.

The scientific team also hasn’t determined yet how to measure the long term impact or effectiveness of these lessons.

ATLAS project

As a part of the team involved in the ATLAS physics program at the Large Hadron Collider in Geneva, Switzerland, Mincer uses statistics to design, test and implement the tools to pick and choose from numerous reactions and then to study the data collected.

“We actually keep about a billion events out of the 100 trillion or so interactions the LHC produces in a year,” Mincer explained.

In previous years, Mincer has taught about statistics in general and its use in ATLAS. This year, he focused on statistics and its application to pandemic questions.

Several years ago, Mincer taught a freshman seminar called “Great science, fabulous science and voodoo science,” in which he described what students could learn from statistics, how the media covers science, science and government policy and how lawyers use science in the courtroom.

“After explaining statistics [and sharing] why we can only say we have evidence down to this level, I had a student tell me he’s dropping out of science as a major because he wanted certainty and I disillusioned him,” Mincer said.

As for the work with the high school teachers, Mincer said it was “great what they have been able to do” in preparing lessons for their students and sharing information about statistics.

Mincer has received some additional funds from the NSF to support two more such educational outreach programs, one of which will tentatively cover climate change.

“Statistics can be used to quantify the likelihood of events in the absence of climate change,” he explained.

Statistics provide a tool to document subtle but potentially significant changes in climate.

While Bronson wouldn’t commit to a discussion of climate change for the next group of teachers, he said he “wouldn’t be surprised if we look at climate change” and that “there’s a lot of interesting areas to explore in this field.”

Tia is available for adoption at Little Shelter in Huntington

Welcome to the ninth edition of Paw Prints, a monthly column for animal lovers dedicated to helping shelter pets find their furever home!

Tia is available for adoption at Little Shelter in Huntington

Meet Tia

 

A twelve-year-old Yorkie mix, this little spitfire is Tia, currently up for adoption at Little Shelter in Huntington. Confident and outgoing, she is the self-appointed boss of her kennel area, priding herself on keeping the staff in line and everything running smoothly. Preferring to be the only four-legged member of your household, Tia is quite certain she can fulfill all your requirements for an energetic, age-defying, best friend and companion. Yorkies are known to be loving and loyal, and as part of Little Shelter’s Silver Paw Connection, Tia has many years of experience in the fine art of friendship. Take the time to meet the one who could be perfect for you…her name is Tia. 631-368-8770, ext. 21

Jenna

Meet Jenna

Sweet Jenna is a young 60-pound black and white husky who recently arrived at the Smithtown Animal Shelter after being  abandoned in a park when her owner moved. Jenna just wants someone to love and trust. Playful and loving, this pup still needs to work on her manners, so she should be placed in a home with no small children or dogs as she is too rough for them. Make an appointment to see her today! 631-360-7575

Olivia

Meet Olivia

This pretty girl is Olivia, a 1 1/2 year old Red Heeler/Border Collie mix rescued from a high kill shelter in Texas and now safe at Kent Animal Shelter in Calverton waiting for her furever home. Olivia has a lot of energy, and a lot of love to give. Come meet her today! 631-727-5731, ext. 1

Foxy

Meet Foxy

A perfect gentleman with impeccable manners, this is Foxy, a nine-year-old Shih Tzu mix at Little Shelter in Huntington. Always dapper and well-groomed, he makes a great first impression and within a few minutes, you’ll find yourself falling for his charm. Gregarious and friendly, he’s become the mayor of the small dog area, fulfilling his campaign promise of garnering sufficient treats for all his kennel mates. With his popularity through the “woof,” everyone is cheering him on in his search for a forever home. Senior dogs have so much to offer and make great additions to your family. Stop by Little Shelter to meet Foxy and see for yourself. 631-368-8770, ext. 21

Happy

Meet Happy

This handsome boy was picked up as a stray by a Good Samaritan and dropped off at the Brookhaven Animal Shelter. Sadly no one has come in looking for him. Approximately one year old and 47 pounds, Happy is full of life with tons of energy and happiness to share with you. He enjoys going for a walk/run and saying hi to everyone along the way. He loves his treats and playing with toys and balls. He is very sweet and eager to please you, affectionate and looking for a second chance. He will do best with kids over 10 years old as he is a bit of a jumper and very curious. Happy is ready to meet his soul mate. Will that be you? 631-451-6950

Allie Cat

Meet Allie Cat

This sweet and affectionate 9-year-old girl is waiting at the Brookhaven Animal Shelter for someone to share her world with. She is playful and hoping that her stay at the Shelter will be a short one. So do we. 631-451-6950

Check out the next Paw Prints in the issue of. Oct. 13.

Paw Prints is generously sponsored by Mark T. Freeley, Esq.

 

9/11 Memorial at the World Trade Center. Pixabay photo

This Sunday will mark 21 years since our nation was attacked on Sept. 11, 2001. The fear that many of us felt on what was a beautiful late summer day and the compassion toward the victims and their loved ones will never be forgotten.

In addition to those who lost their lives on that tragic occasion, there were many who coordinated evacuation efforts and others who helped clean up the wreckage. It’s imperative for Americans to remember and honor these heroes, too. 

Since 2001, more than 4,000 first responders, volunteers and survivors have died, according to the World Trade Center Health Program. More are suffering from cancers and illnesses that medical professionals believe are linked to working at Ground Zero. These reported deaths are over 1,000 more than the nearly 3,000 killed at the World Trade Center on the day itself.

The images of first responders trying to save people will be forever seared into Americans’ collective memories. 

In the days and the months after 9/11, police officers, firefighters, tradespeople and more put their country and fellow humans first. They dedicated their time and energy to help New York City heal, rebuilding a hurt but unbroken nation, bringing dignity to those perished beneath the rubble. Their dedication allowed families and friends of the victims to properly grieve, and offered a sense of closure.

This was no ordinary work. It took immense courage and selflessness to confront the horrors of Ground Zero. The first responders and the rest put others before themselves, knowing that what they uncovered within the debris could not be forgotten. 

And despite the trauma and shock in the days and weeks after the attacks, these brave souls likely never imagined the physical strain their work would have later in life. 

They could not know that one day they would need additional health care because of their work, emotional support, and possibly financial assistance to help with mounting medical bills.

Ground Zero volunteers and workers, as well as 9/11 first responders, still need our help. Whether it’s listening to their stories, running an errand for them when they are sick or simply thanking them for their bravery, every bit means something.

When tragic memories become part of the distant past, for those who were removed from the scene, it’s easy to forget those who suffered the most or, even worse, ignore them. However, we should never forget the repercussions of 9/11 as our heroes continue to heal from it.

This 9/11, as we honor those lost on that tragic day, we must also remember the thousands on the scene in the months following who have died since then. They helped New York City recover, and their sacrifices should never be forgotten.

By Cayla Rosenhagen

Cayla Rosenhagen

The past teaches us invaluable lessons about unity, courage, and overcoming challenges. By studying our community’s deep history, we not only celebrate and learn from the tales of historic heroes and heroines, but also form stronger bonds with those we share our community with.

The Three Village Historical Society seeks to strengthen those ties through its work in preservation and education. Their museum at the Bayles-Swezey House in Setauket evokes the passion for history of its curators in an environment that emphasizes the important roles the Three Village area has played throughout the years. 

I recently had the honor of interviewing Mari Irizarry, appointed earlier this year as the Director of the TVHS, who has brought a wealth of expertise and passion to the Three Village community. According to Irizarry, the organization was founded by volunteers in 1964 to preserve the stories and artifacts of the community. “Sixty years later, that mission is at the backbone of the Society. We are stronger than ever, and it is because of community members and volunteers who dedicate their time and expertise to preserving and sharing stories with the public,” she said.

Did you know Setauket and its ancestral residents played a pivotal role in the American Revolution? In fact, General George Washington employed the help of several Long Island spies to gather intelligence on the British army’s operations in what is known as the Culper Spy Ring. The TVHS’s exhibit, “SPIES!” features a large, interactive space where you can follow the daring stories of members of the Ring and learn how they conveyed coded and hidden messages without being discovered by the British troops occupying Long Island.

The history center’s other exhibit, “Chicken Hill: A Community Lost to Time” sheds light on a diverse community that used to reside in a small area of Setauket. The bygone village still has lessons to teach us all about neighborliness and unity. Over the course of its existence from the Industrial Revolution to the mid-20th century, the area was a melting pot for several minorities including Eastern European Jews, African Americans, and Indigenous Americans.

Despite the fact that its residents practiced different religions and customs and spoke in many languages, Chicken Hill was a cohesive community. The museum has preserved its legacy by showcasing the stories of former residents in the “I Remember” portion of the exhibit, and what life was like then through its informative displays and artifacts.   

The museum grounds are also home to the Three Village Farmer’s Market on Fridays currently from 3 to 7 p.m. and in October from 2 to 6 p.m. Stop by to pick up some groceries and handmade gifts and enjoy the museum’s pay-what-you-can open house and access to all the exhibits.

In addition, celebrate Revolutionary War heroes by attending the TVHS’s 8th annual Culper Spy Day at the museum grounds on Sept. 10. Throughout the day, guests can enjoy an immersive colonial-era experience and participate in interactive activities such as crafts and games. 

Irizarry was eager to share some more highly-anticipated events:

“Next up, after Culper Spy Day, we’re excited to bring back the Spirits Tour on October 22 where guests will join guides through the Setauket Presbyterian and Caroline Church graveyards to listen to stories from costumed actors who will portray the unknown spies during the American Revolution. We’ll cap off the year with the time-honored tradition of the Candlelight House Tour that will take place in the historic neighborhood of Old Field on Dec. 2 and 3. Five homes will be expertly decorated for the holiday season and guests will tour each home learning about the historical architecture and design.”

Visit the museum located at 93 North Country Road in Setauket on Thursdays from 1 to 5 p.m., Fridays from 3 to 7 p.m., and Saturdays and Sundays from 1 to 5 p.m. Admission is $10 for adults, $5 for children, and is free for TVHS members. For more information about the TVHS’s events, including tours of the exhibits, visit their website at www.tvhs.org or call 631-751-3730. 

Cayla Rosenhagen is a local high school student who enjoys capturing the unique charm of the community through photography and journalism. She serves on the board of directors for the Four Harbors Audubon Society and Brookhaven’s Youth Board, and is the founder and coordinator of Beach Bucket Brigade, a community outreach program dedicated to environmental awareness, engagement, and education. She is also an avid birder, hiker, and artist who is concurrently enrolled in college.

Pasta with Pesto, Potatoes, Green Beans

By Barbara Beltrami

Now is the time to capitalize on summer’s bounty of veggies and herbs, and what better way to do that than to use them in pasta sauces. This is the time of year for a Pasta Norma with tomatoes, eggplant and ricotta salata, a pasta with pesto, potatoes and green beans or pasta with grilled veggies. Any of these can be a first course served in smallish portions, a light summer entree or accompaniment to whatever is on the barbecue. Don’t skimp on the veggies and don’t hesitate to change up any of these recipes to accommodate the day’s harvest from your or your neighbor’s garden or the farm stand.

Pasta Norma

YIELD: Makes 4 servings

INGREDIENTS: 

1/4 cup extra virgin olive oil

1 garlic clove

1 1/2 pounds ripe tomatoes, diced

Salt and freshly ground pepper to taste

1 pound eggplant, peeled and diced

1 pound fusilli or cavatappi

1 large sprig fresh basil, leaves chopped

6 ounces ricotta salata, diced

DIRECTIONS:

In a large skillet over medium high heat, warm oil and whole garlic clove about one minute. As soon as the garlic begins to release its aroma, add tomatoes, salt and pepper; cook about 10 minutes, until liquid from tomatoes has evaporated, then add eggplant to pan, cover and cook about 15 minutes over medium heat, until eggplant is tender. Meanwhile cook pasta according to package directions; when pasta is almost ready, add basil to tomatoes and eggplant and stir; remove and discard garlic. Drain pasta and transfer to serving bowl; toss with sauce and ricotta salata and serve with a slightly chilled nero d’avola wine.

Pasta with Pesto, Potatoes, Green Beans

YIELD: Makes 4 to 6 servings

INGREDIENTS: 

2 cups basil leaves, firmly packed

1/3 cup pignoli nuts

Salt and freshly ground pepper to taste

2 garlic cloves, crushed

1/2 – 2/3 cup extra virgin olive oil

1/2 cup grated Parmigiano Reggiano cheese

1 pound linguine or fettuccine

1/2 pound potatoes, peeled, cooked, diced

1/4 pound fresh green beans, cut into 1” lengths and cooked until tender

DIRECTIONS:

In bowl of electric food processor combine basil, pignoli nuts, salt, pepper and garlic until mixture achieves a coarse grainy texture; with motor running add oil in a slow steady stream, then add cheese and process just enough to mix thoroughly. Cook pasta according to manufacturer’s directions; drain and reserve about half a cup — one cup of the cooking water; transfer pasta to serving bowl, add pesto, then add reserved water, a little at a time, until sauce is a thick liquid but not runny, toss to thoroughly coat, then add potatoes and beans and toss again before serving.

Ziti with Grilled Vegetables

YIELD: Makes 4 servings

INGREDIENTS: 

2 medium zucchini cut lengthwise into thirds

2 bell peppers, seeded, cored, quartered

1 large red or Vidalia onion, cut crosswise into half inch slices

8-10 plum tomatoes, halved

Olive oil for brushing

Salt and freshly ground pepper to taste

1/2 pound ziti or penne

1/4 cup extra virgin olive oil

1/2 cup minced mixed fresh basil, oregano and thyme

4 ounces crumbled goat cheese or feta cheese

DIRECTIONS:

On a large rimmed baking sheet arrange the zucchini, peppers, onion and tomatoes; brush on both sides with olive oil, then season with salt and pepper. Preheat grill to medium, then arrange veggies on it, cover and cook, turning once, until tender and lightly browned, about 5 minutes per side; cut veggies into bite-size pieces and set aside to keep warm. Cook pasta according to manufacturer’s directions, drain and place in large serving bowl; toss with veggies and herbs, then sprinkle with crumbled cheese and toss lightly before serving.

Glass of water. METRO photo

By Daniel Dunaief

Daniel Dunaief

For decades, my wife and I have had one of those five-gallon water dispensers in our house. We enjoy the taste of ice cold water, and we recycle the empty containers when we’re done.

We have a regular water delivery service. Our monthly order varies depending on how many of our children, and their friends, are in the house. Typically, the best, and only way to connect with our water delivery service, is through an online interaction. Reaching an agent has been close to impossible.

Recently, we had one of those surreal technological moments with our company.

I received our usual email message, reminding me that the next day was my delivery day and I should leave out my empty bottles.

I did as I was told, because it’s so comforting to take instructions from an automated system. That night, on my last walk with our dog, I noticed that the empty bottles were still where I put them.

Okay, I thought. Maybe they’ll bring them the next day.

When I checked my emails, I received a notification indicating that the bottles were delivered and asking if I’d like to tip the driver. Realizing that my powers of observation could have been faulty, I went back outside, where the reality of the empty bottles defied the assertion of the automated email.

I tried to reach the water company through a chat service, but the automated system explained that agents were busy and couldn’t handle my request.

I found an old email from the company and wrote to them, explaining that they thought they had delivered a product, for which I would likely be charged.

On my second try the next morning, I reached a live person. Tempted as I was to exclaim my glee at speaking with a real person, I remained focused on the mission. I explained that I hadn’t received the water and would like them to bring it as soon as possible.

“You’re not scheduled for another delivery for a month,” she explained.

“Right, but I didn’t get the water yesterday,” I replied. “Can you send a truck with water?”

“Well, it says you did get the water,” she said.

“Who is saying I received the water? I’m telling you no one delivered the water,” I answered. “Can I please get the water I’m paying for?”

“Hold on,” she said, putting me on hold for several minutes.

“No, sir, I’m sorry, but we have a new computer system and I can’t reschedule the water delivery for you. I can credit you for this month.”

“Well,” I sighed. “I appreciate the gesture, but you’re not proving all that reliable. I pay for you to provide water. Maybe I’ll switch companies.”

“I can give you $5 off the water for next month,” she said.

“That’s assuming you deliver the water,” I replied.

“Let us know what you’d like to do. Is there anything else I can do for you?”

Tempted as I was to answer that she hadn’t done anything for me, I said I appreciated her effort.

That night, I brought the empty bottles back into the house and discussed the situation with my wife.

The next evening, five water bottles appeared in the usual spot. I brought them in and was pleased I hadn’t shopped for more at the supermarket.

By the next evening, I could barely contain my laughter when I found five more bottles in the usual spot. I quickly canceled the delivery for October and lugged the next five bottles into the house.

Concerned that these deliveries might become daily, I approached the usual spot with trepidation the next evening. I was relieved to see that the deliveries stopped.

Acupuncture. METRO photo

By Leah S. Dunaief

Leah Dunaief

For the first time, I am trying acupuncture. I hope it will help my sore knee, which suffers from osteoarthritis. A fair number of people have suggested I try this ancient Chinese medical technique for relieving pain, some with great enthusiasm from their own experience. Now I know this won’t cure my problem, which is the result of my having used up the cartilage that separates the bones, and in fact, I have been diagnosed as having bone-on-bone in my knee. That feels just as unpleasant as it sounds. In short, when I walk, it hurts.

So if I can’t fix the ailment, perhaps I can fix the pain.

I wore a shirt and shorts, so he could get to my knee easily and went to a local acupuncturist, who was highly recommended, and was directed to one of several small rooms in his office. In the room was an examining table covered by a white cloth and pillow, and as I lay down, he asked after my general health. Finding nothing of particular interest, he proceeded to take out a series of short metal needles, each individually wrapped like a toothpick and explained that he was going to insert them around the knee. 

I had done some research and read that acupuncture was devised in China around 2500 BC and can even act as an anesthetic during surgery. Needles no thicker than a human hair are pressed into the skin and underlying tissues, usually for 0.1 to 0.4 inches at precise points. They may have a slight arrowhead or an extremely fine tip, and they may be twisted to cause a tiny wound and thus stimulate the body’s natural healing abilities. While there is little to no discomfort as the needles are applied, especially in areas of thicker skin and muscle, the insertion causes enough damage to make the cells release pain-killing chemicals that are picked up by adenosine receptors on nearby nerves, which in turn react by damping down pain.

The doctor probably applied 15 needles in and around the knee, then left me to doze on the table for 20 minutes or so. When he returned, he carefully removed each needle. One, on my shin, caused a bit of bleeding, to which he applied pressure and then an ointment. He next energetically massaged the knee for about ten minutes, making the area feel wonderful. I had read that massage after acupuncture enhances the effectiveness of each and results in a more complete treatment.

I also read that acupuncture can be used to relieve discomfort from chemotherapy, dental pain, fibromyalgia, headaches (tension and migraine), labor, lower back, neck and … osteoarthritis. BINGO!

It seems effective in reducing inflammation, which happens when chemicals from the body’s protective army of white cells enter the blood or tissue. This raises the blood flow to areas of injury or infection, causing redness and warmth. Fluid leaking into the tissues causes swelling, which I have.

The effects from an acupuncture session generally last anywhere from a few days to a couple of weeks. I was advised by the doctor to come twice a week for the first 2-4 weeks, then once a week, then once every other week, followed by once a month and then as often as needed.

When he finished, and as he was leaving the room, the doctor cautioned that I should get up slowly and take my time coming out. I did feel a bit lightheaded but was cheered that my knee felt, if not pain free, at least numb as I walked. He also advised that I avoid heavy lifting and strenuous exercise. There could be side effects, like bleeding, nausea, skin rash, infections or allergic reactions, I had read. Fortunately, I experienced none of those except the momentary bit of blood at the end.

What I especially like about this therapy is that it urges the body to cure itself. That’s far different than turning to surgery. If it works. So far, it’s too soon to tell. 

Tomato Quiche

By Barbara Beltrami

That’s right. At this time of year it’s all about tomatoes. So exalted are they that everybody is talking about them, writing about them, slicing and dicing them, dressing them, cooking them and eating them in all sorts of dishes. From  sauces to salads to summer soups and savory snacks, tomatoes rule! I know I write about them every year at this time, but I have a feeling that new ways to prepare them are not unwelcome.

Tomato Quiche

YIELD: Makes 6 to 8 servings

INGREDIENTS: 

3 heirloom tomatoes, cut into 1/4” slices

One 9” pie crust

4 large eggs

1 cup milk or half and half

1/2 cup finely chopped red onion

Salt and freshly ground pepper to taste

5 ounces shredded Emmentaler cheese

3/4 cup diced and sautéed prosciutto

1/2 cup sliced scallions

DIRECTIONS:

Place rack in lower third of oven and preheat oven to 350 F. Arrange tomatoes in a single layer on a parchment lined baking sheet and bake until brown at edges, about 30 minutes. Set aside; leave oven on. On a lightly floured work surface roll out pie crust and place in an 8-9” deep-dish pie or quiche pan; press dough to cover bottom and sides of pan and crimp as needed. Place in freezer until crust is cold and filling is ready.

For filling, in a large bowl whisk together eggs, milk, red onion, salt and pepper, half the cheese and half a cup of the prosciutto; pour into cold crust and bake until partially set, about 25 minutes. Carefully remove from oven and top evenly with tomato slices, remaining cheese and prosciutto. Bake until top and crust are golden and filling is set, about 20 minutes or when a knife inserted in center comes out clean. Place on wire rack and let cool 5 to 10 minutes. Sprinkle with scallions and serve warm with a green salad.

Linguine with Scallops in a Creamy Cherry Tomato Sauce

YIELD: Makes 2 to 3 servings

INGREDIENTS: 

8 ounces linguine, cooked according to package directions

2 tablespoons unsalted butter

1 quart cherry tomatoes, halved

3/4 cup minced shallots

3 garlic cloves, minced

1 pound sea scallops, halved, rinsed and patted dry

Sea salt and freshly ground pepper to taste

3/4 cup heavy cream

1 tablespoon chopped fresh tarragon leaves

DIRECTIONS:

In a large skillet over medium-high heat, melt butter; add cherry tomatoes and stirring constantly, cook until they start to release their juices and burst, about 3 to 4 minutes.  Add minced shallot and garlic and stirring constantly, cook until fragrant, about one and a half minutes; add scallops, stir and cook until they are just opaque, 2 to 3 minutes. Sprinkle mixture with salt and pepper and add cream, stirring frequently, until it thickens a little, about one to two minutes. Stir in tarragon and cooked pasta and serve immediately with green beans vinaigrette.

Heirloom Tomato, Corn and Herb Salad

YIELD: Makes 6 to 8 servings

INGREDIENTS: 

6-8 ripe heirloom tomatoes, assorted varieties

2 ears corn, kernels removed and chopped

4-6 scallions, sliced thin

3/4 cup fruity extra-virgin olive oil

3 tablespoons aged balsamic vinegar

1 tablespoon lemon juice

1 teaspoon brown sugar

1 teaspoon prepared mustard

Salt and freshly ground pepper to taste

1/2 cup flat leaf parsley leaves, chopped

1/3 cup basil leaves, chopped

1/4 cup garlic chives, snipped

DIRECTIONS:

Cut the tomatoes into thin wedges, place in large bowl and add corn and scallions. In a small bowl whisk together the olive oil, balsamic vinegar, lemon juice, brown sugar, mustard, and salt and pepper; add to tomatoes and scallions, then add herbs; toss to coat evenly. Serve at room temperature with rustic bread.

The following incidents have been reported by Suffolk County Police:

Centereach

■ Walmart on Middle Country Road in Centereach reported a shoplifter on Aug. 27. A man walked into the store, picked out a mountain bike valued at $98, and allegedly rode out of the store without paying.

Commack

■ Walmart on Crooked Hill Road in Commack reported a shoplifter on Aug. 25. A man allegedly took a USB drive and an LED work light off the shelf and walked out without paying.

■ Home Depot on Crooked Hill Road in Commack reported that two men allegedly stole electrical wiring valued at approximately $460 on Aug. 25.

■ A catalytic converter was stolen from a 2004 Honda Accord parked in the driveway of a resident on Partridge Drive in Commack on Aug. 23. 

■ A woman shopping at Costco on Garet Place in Commack on Aug. 27 reported that an unknown person stole her purse out of her pocketbook.

■ Walmart on Crooked Hill Road in Commack called the police on Aug. 27 reported a petit larceny. Two men stole assorted baby furniture valued at $150. 

Dix Hills

■ Cash and credit cards were stolen from a vehicle parked in the driveway of a residence on Redwood Drive on Aug. 26. The vehicle had been left unlocked.

East Northport

■ T-Mobile on Clay Pitts Road in East Northport reported a petit larceny on Aug. 25. Two men entered the store on Aug. 25 and allegedly stole an iPhone 13 Pro valued at $600.

Greenlawn

■ A resident on Robin Drive in Greenlawn called the police on Aug. 26 to report that someone broke the driver’s side window of his vehicle and stole a wallet.

Hauppauge

■ A resident on Cain Drive in Hauppauge reported that unknown suspects removed all four tires and rims, valued at $1100, off of his 2021 Toyota on Aug. 23. Three windows of the car were also broken.

Huntington Station

■ Anthropologie at the Walt Whitman Mall in Huntington Station reported a petit larceny on Aug. 26. A man and a woman allegedly stole approximately $510 worth of women’s clothing.

■ Sephora on Walt Whitman Road in Huntington Station reported that a man and a woman entered the store on Aug. 24 and allegedly stole assorted fragrances valued at $2800.

Lake Grove

■ PacSun at the Smith Haven Mall in Lake Grove reported that three women allegedly stole $585 worth of assorted clothing from the store on Aug. 26.

■ A catalytic converter was stolen from a 2005 Honda Accord parked on Bayard Street in Lake Grove on Aug. 24 and from a Honda Element on Sterling Drive in Lake Grove on Aug. 25.

Melville

■ A man checking out of the Melville Marriott Long Island on Walt Whitman Road in Melville on Aug 26 found his Budget rental car in the parking lot missing all four tires and rims. The parts were valued at $800.

Miller Place

■ A Shimano bicycle valued at $400 was reported stolen from the Friendly’s parking lot on Route 25A in Miller Place on Aug. 25. The bicycle had been chained up to a light post.

Nesconset

■ A woman shopping at Shoprite on Nesconset Highway in Nesconset on Aug. 25 reported that an unknown person stole her wallet containing cash and credit cards from her pocketbook.

■ Catalytic converters were reported stolen from 2007 Honda Accord and a 2004 Honda Accord parked on Roy Drive, a 2004 Honda Accord parked on Yardley Lane, and a 2006 Acura parked on Commander Lane in Nesconset on Aug. 24 and 25. The parts were valued at approximately $500 each.

Rocky Point

■ Catalytic converters were reported stolen from a 2004 Honda Accord on Fern Road, a 2001 Honda Accord and a 2007 Honda Accord on Hickory Road, a 2001 Acura MDX on Rosewood Road, a 2007 Honda Accord on Patchogue Drive, a 2006 Honda Accord on Magnolia Drive and a 2004 Honda Accord on Tulip Road in Rocky Point from Aug. 24 to Aug. 26. 

Selden

■ A man shopping at 7-Eleven on Boyle Road in Selden on Aug. 26 returned to his car to find that an unknown person had entered his unlocked vehicle and stole a large amount of cash.

■ Home Depot on Middle Country Road in Selden reported a grand larceny on Aug 26. Three men allegedly stole various power tools and a tool box with a total value of $1860.

■ A resident on Strauss Avenue in Selden reported that an unknown person had stolen his mailbox between the hours of 7 p.m. on Aug. 25 and 5 a.m. on Aug 26. The mailbox was valued at $80.

Sound Beach

A resident on Beacon Drive in Sound Beach called the police on Aug. 25 to report that a catalytic converter was stolen from his 2005 Honda Element.

Suffolk County Crime Stoppers offers a cash reward for information that leads to an arrest. Anyone with information about these incidents can contact Suffolk County Crime Stoppers to submit an anonymous tip by calling 1-800-220-TIPS.

— COMPILED BY HEIDI SUTTON

Stock photo

By Michael Christodoulou

Michael Christodoulou
Michael Christodoulou

You may have heard that you can simplify your investment strategy just by owning index-based or passive investments. But is this a good idea? 

You’ll want to consider the different aspects of this type of investment style. To begin with, an index-based investment is a vehicle such as a mutual fund or an exchange-traded fund (ETF) that mimics the performance of a market benchmark, or index — the Dow Jones Industrial Average, the S&P 500, and so on. (An ETF is similar to a mutual fund in that it holds a variety of investments but differs in that it is traded like a common stock.) You can also invest in index funds that track the bond market.

Index investing does offer some benefits. Most notably, it’s a buy-and-hold strategy, which is typically more effective than a market-timing approach, in which individuals try to buy investments when their prices are down and sell them when the prices rise. Attempts to time the market this way are usually futile because nobody can really predict when high and low points will be reached. 

Plus, the very act of constantly buying and selling investments can generate commissions and fees, which can lower your overall rate of return. Thus, index investing generally involves lower fees and is considered more tax efficient than a more active investing style. Also, when the financial markets are soaring, which happened for several years until this year’s downturn, index-based investments can certainly look pretty good — after all, when the major indexes go up, index funds will do the same.

Conversely, during a correction, when the market drops at least 10% from recent highs, or during a bear market, when prices fall 20% or more, index-based investments will likely follow the same downward path.

And there are also other issues to consider with index-based investments. For one thing, if you’re investing with the objective of matching an index, you may be overlooking the key factors that should be driving your investment decisions — your goals and your risk tolerance. An index is a completely impersonal benchmark measuring the performance of a specific set of investments — but it can’t be a measuring stick of your own progress.

Furthermore, a single index, by definition, can’t be as diversified as the type of portfolio you might need to achieve your objectives. For example, the S&P 500 may track a lot of companies, but they’re predominantly large ones. And to achieve your objectives, you may need a portfolio consisting of large- and small-company stocks, bonds, government securities and other investments. (Keep in mind, though, that while diversification can give you more opportunities for success and can reduce the effects of volatility on your portfolio, it can’t guarantee profits or prevent all losses.)

Ultimately, diversifying across different types of investments that align with your risk tolerance and goals — regardless of whether they track an index — is the most important consideration for your investment portfolio. Use this idea as your guiding principle as you journey through the investment world.

Michael Christodoulou, ChFC®, AAMS®, CRPC®, CRPS® is a Financial Advisor for Edward Jones in Stony Brook. Member SIPC.