Arts & Entertainment

Quality years are achievable. METRO photo

By David Dunaief, M.D.

Dr. David Dunaief

On Sunday, former U.S. President Jimmy Carter celebrated his 99th birthday. While he is currently in hospice care, most of his last decade, he has been healthy and active.

Living into your 90s is becoming more common. According to the National Institutes of Health, those in the U.S. who were more than 90 years old increased by 2.5 times over a 30-year period from 1980 to 2010 (1). This group is among what researchers refer to as the “oldest-old,” which includes those aged 85 and older.

What do they all have in common, other than age? According to one study, they tend to have fewer chronic medical conditions or diseases. Because of this, they tend to have greater physical functioning and mental acuity, along with a better quality of life (2).

In a study of centenarians, genetics played a significant role. Characteristics of this group were that they tended to be healthy and then die rapidly, without prolonged suffering (3). In other words, they grew old “gracefully,” staying mobile and mentally alert.

Factors that predict one’s ability to reach this exclusive club may involve both genetics and lifestyle choices. Let’s look at the research.

How important is exercise?

We’re repeatedly nudged to exercise. Why? Results of one study with over 55,000 participants from ages 18 to 100 showed that five-to-ten minutes of daily running, regardless of the pace, can significantly impact our life span by decreasing cardiovascular and all-cause mortality (4).

Amazingly, even if participants ran fewer than six miles a week at a pace slower than 10-minute miles, and even if they ran only one to two days a week, there was still a decrease in mortality compared to nonrunners. Those who ran for this very limited amount of time and modest pace potentially added three years to their life span.

An accompanying editorial to this study noted that more than 50 percent of people in the United States do not meet the current recommendation of at least 30 minutes of moderate exercise per day (5).

A study presented at the European Society of Cardiology Congress in 2022 found that those 85 and older reduced the risk of all-cause mortality 40 percent by walking just 60 minutes a week at a pace that qualified as physical activity, not even exercise (6).

Does reducing animal protein consumption help?

A long-standing dietary paradigm has been that we need to eat sufficient animal protein. However, many are questioning the value of this, especially as it relates to longevity.

In an observational study of 7,000 participants from ages 50 to 65, results show that those who ate a high-protein diet with greater than 20 percent of their calories from protein had a had a 75 percent increase in overall mortality, a four-times increased risk of cancer mortality, and a four-times increased risk of dying from diabetes during the following 18 years (7). 

However, this did not hold true if the protein source was plants. In fact, a high-protein plant diet may reduce the risks, not increase them. The reason, according to the authors, is that animal protein may increase insulin growth factor-1 and growth hormones that have detrimental effects on the body.

The Adventists Health Study 2 trial reinforced these findings. It looked at Seventh-day Adventists, a group that emphasizes a plant-based diet, and found that those who ate animal protein once a week or less had a significantly reduced risk of dying over the next six years compared to those who were more frequent meat eaters (8). This was an observational trial with over 73,000 participants and a median age of 57 years old.

What effect does systemic inflammation have?

In the Whitehall II study, a specific marker for inflammation was measured, interleukin-6. The study showed that higher levels did not bode well for participants’ healthy longevity (9). If participants had elevated IL-6 (>2.0 ng/L) at both baseline and at the end of the 10-year follow-up period, their probability of healthy aging decreased by almost half.

The good news is that inflammation can be improved significantly with lifestyle changes.

The takeaway from this study is that IL-6 is a relatively common biomarker for inflammation. It can be measured with a simple blood test offered by most major laboratories. This study involved 3,044 participants over the age of 35 who did not have a stroke, heart attack or cancer at the beginning of the study.

The bottom line is that, although genetics are important for longevity, so too are lifestyle choices. A small amount of exercise and consuming more plant protein than animal protein can contribute to a substantial increase in healthy life span. IL-6 may be a useful marker for inflammation, which could help predict healthy or unhealthy outcomes. Your doctor can test to see if you have an elevated IL-6. If you do, lifestyle modifications may be able to reduce these levels.

References:

(1) nia.nih.gov. (2) J Am Geriatr Soc. 2009;57:432-440. (3) Future of Genomic Medicine (FoGM) VII. Presented March 7, 2014. (4) J Am Coll Cardiol. 2014;64:472-481. (5) J Am Coll Cardiol. 2014;64:482-484. (6) European Society of Cardiology Congress, Aug. 28, 2022. (7) Cell Metab. 2014;19:407-417. (8) JAMA Intern Med. 2013;173:1230-1238. (9) CMAJ. 2013;185:E763-E770.

Dr. David Dunaief is a speaker, author and local lifestyle medicine physician focusing on the integration of medicine, nutrition, fitness and stress management. For further information, visit www.medicalcompassmd.com or consult your personal physician.

By Kelynn Z. Alder

Up next for Gallery North, 90 North Country Road, Setauket is a unique exhibit titled Animal Spirits and Ancient Rituals: New Work by Kelynn Z. Alder, on view from October 5 to November 12.

Animal Spirits and Ancient Rituals is Kelynn Z. Alder’s first solo exhibition at Gallery North. It features paintings, monoprints, and drawings that all reference Alder’s Mexican cultural heritage. Many of the paintings are from the artist’s personal experiences in the highlands of Chiapas, Mexico during the Día de los Muertos (Day of the Dead) festivities in Chamula, a town run entirely by the Tzotzil speaking Maya. In Chamula, as in most of Mexico, festivities and religious practices are a merging of ancient Indigenous rites, rituals and beliefs, meshed with Catholicism.

By Kelynn Z. Alder

Día de los Muertos is a celebration of both the living and the dead,” Alder states, “And the underlying theme of this work has much to do with the cycle of life and death — My reaching back to my ancestors… My rising consciousness of my own mortality… The continuation once I’m gone and become myself an ancestor.”

Blending the styles of the Mexican muralists and the impressionists, each painting in Animal Spirits and Ancient Rituals evokes the artist’s ancestral searching, yearnings, experiences, emotions and opinions — while encouraging others to reflect upon their own ancestry and personal journeys. Alder’s prints feature the artist’s personal interpretation of La Lotería – a traditional Mexican board game as well as an inspirational templet commonly used by many artists.

The daughter of an immigrant, Alder skillfully weaves the rudimentary pictures of La Loteria into Indigenous, political and religious iconography to create a complex arrangement of memory, political commentary, and symbolism. Indeed, through vivid paintings of Chiapas and the bold imagery of La Loteria, Animal Spirits and Ancient Rituals transports us to Alder’s inner visual world, while also offering important messages confronting the migrant crisis between the Mexican and U.S. border.

An opening reception will be held Saturday, October 7, from 5 to 7 p.m.

By Kelynn Z. Alder

As a complement to the exhibition, Gallery North will present a multi-site, guided tour in collaboration with the Long Island Museum on Sunday, October 15, from noon to 3 p.m. The collaborative event will include guided tours of Alder’s exhibition, Animal Spirits and Ancient Rituals, and SOMOS/We Are: Latinx Artists of Long Island, an exhibition guest curated by Alder at the Long Island Museum.

Gallery North’s portion of the event will include a printmaking demonstration with Alder and Lorena Salcedo Watson, followed by a tour of Alder’s solo exhibition. Gallery North will also host an ArTalk with Alder and Lyn Pentecost, former Director and Co-Founder of the Lower Eastside Girls Club on Saturday, November 4 at 3 p.m.

The exhibition, reception, and ArTalk will all be free and open to the public. Information on registering for the guided tour and print demonstration can be found at gallerynorth.org.

This exhibition is generously sponsored by bld Architecture, Jefferson’s Ferry, and Suffolk County’s Department of Economic Development and Planning.  The exhibition, reception, and ArTalk will all be free and open to the public. Information on registering for the guided tour and print demonstration can be found at gallerynorth.org. For more information, call 631-751-2676.

Several weather-related prayers were answered when the rain stopped, and the sun shined brightly on the 15th Annual SOLES for All Souls 5K Race/2K Walk on Oct. 1. The large crowd assembled in front of the historic Stanford White designed chapel at 61 Main Street in Stony Brook Village, including runners dressed as a hot dog and a mustard container, a Bumble Bee and a butterfly, and a chicken.  Retired Suffolk County Police SGT Mark McNulty played the bagpipes to inspire the runners as they began their trek up Hollow Road.  Former Suffolk County Poet Laureates Barbara Southard and Dr. Richard Bronson led the annual march of the Live Poets Society.

After The Brave Trio sang the National Anthem, Brookhaven Town Councilmember Jonathan Kornreich thanked the runners and walkers for participating in this very special annual event to celebrate the role of All Souls in the community and to raise funds to make the church and accessible to all. He presented All Souls Senior Warden Dan Kerr with a Certificate of Appreciation from the Town of Brookhaven recognizing the many ways All Souls serves the community.

Felipe Garcia from Port Jefferson Station was the overall race winner with a time of 20:14 and Christa Denmon from Endwell, NY was the overall female winner the second year in a row with a time of 21:58.  All Souls Vicar Father Tom Reese awarded gold, silver, and bronze medals at the Olympic-style ceremony to various age groups from 13 & under to 80 years old. Emma Lehayne from Stony Brook won the gold for the female 13 and under group and Rolf Sternglanz from Stony Brook won the gold for the male 80 and over group. Local musician Bill Clark & Friends (including Councilmember Kornreich) serenaded the crowd before and after the Awards ceremony at the Reboli Center for Arts and History.

Submitted by Daniel Kerr/ Director of SOLES for All Souls

School of Dental Medicine academic leaders during a panel session at the School’s first Dental Educators Day. From left: Sri Myeni, DDS, MS, PhD; Rekha Reddy, DMD; Christine Valestrand, DMD, and Thomas Manders, DDS. Photo by Brett Mauser

Event is designed to highlight an academic career path to fill a national need  

Driven by the shortage of dental school faculty in New York and across the United States, Stony Brook School of Dental Medicine hosted its inaugural Dental Educators Day on October 5. The event was held in conjunction with World Teachers’ Day, and will be celebrated at Stony Brook on the first Thursday in October each year.

“By sharing the innumerable benefits of being a dental educator, we hope to inspire students to pursue such a pathway, whether their career is here at Stony Brook or elsewhere,” said Patrick M. Lloyd, DDS, MS, Dean of the Stony Brook School of Dental Medicine. “We also hope that other dental schools – in the U.S. and beyond – recognize the value of such a forum and that they consider hosting a dental educators event in the coming years.”

With the increase in class size of many dental schools as well as the emergence of more than a dozen new dental schools in the last 15 years, the need to reinforce the faculty workforce has never been greater. According to an article in the Journal of Dental Education, over 40 percent of full-time dental faculty in the United States reported to be over 60 years of age. Recruitment of faculty is challenged as well by private practice opportunities that often provide greater levels of compensation.

Stony Brook is uniquely positioned to help dental students interested in an academic career get a head start. It is one of few institutions where students can earn an education degree — a Master of Arts in Higher Education Administration — while in dental school with no additional tuition costs. Furthermore, Stony Brook’s general practice residents may complete a second year of training that is focused on developing their skills as didactic and clinical instructors.

“There are many tangible and intangible rewards that I have enjoyed as a faculty member at Stony Brook,” said Thomas Manders, DDS, Director of Stony Brook’s Division of Endodontics, who was one of four panelists to speak with students attending the afternoon’s question-and-answer session with dental faculty. “Dental Educators Day has been a great opportunity to share what motivated me to stay in education at my alma mater, as well as advice for current students who are considering a similar path.”

Wei Yang at a poster session for a conference. Photo by Dr. Bo Zhou

By Daniel Dunaief

When cancer spreads, it becomes especially dangerous. Indeed, metastatic cancer accounts for 90 percent of deaths from this disease.

Stony Brook University Associate Professor Wei Yang, who joined the Pathology Department on August 1st, hopes to reduce metastatic mortality.

Yang is looking both upstream for the kind of molecular biological signals that might make cancer more likely to spread and downstream, for processes that overcome the body’s natural defenses and that lead to increased morbidity and mortality.

As he described, the goal is to prevent micrometastases, which are metastatic tumors that are too small for a radiographic scan, from growing into clinically relevant macrometastases that can be detected through imaging such as X-ray scans.

Micrometasases can form at an early stage, sometimes even before the detection of primary tumors. They are typically asymptomatic and are rarely lethal, as many cancer survivors die with, but not of, these micrometastases.

In work he conducted in California at the Cedars-Sinai Medical Center, Yang focused on the protein kinase RIPK2, which is over expressed in prostate cancer.

By inhibiting RIPK2 kinase in cell culture and animal models, Yang reduced prostate cancer metastasis by over 90 percent after four weeks of treatment. Inhibiting this protein made cancer progression over 10 times slower.

Innate immune cells and epithelial cells express RIPK2 at various levels. RIPK2 is over expressed in about 18 cancer types and the high expression is generally associated with worse patient outcomes.

RIPK2 is localized in the cytoplasm, which is inside the cell, rather than on the cell surface, which makes it difficult to train the immune system to destroy it. Small molecule compounds, however, can penetrate into the cytoplasm of tumor cells.

Developing oral drugs to shut off RIPK2 is a promising approach to disrupting this protein.

Repurposing an existing drug

The Food and Drug Administration has already approved a multi-kinase inhibitor called Ponatinib, which can inhibit the pro-metastatic RIPK2 signaling pathway in prostate cancer.

Yang believes it is “very promising” to repurpose this drug to treat prostate cancer patients who don’t respond to hormone therapies.

His animal experiments showed that RIPK2-higher tumor cells can grow into macromestases in multiple organs, such as bones, liver and adrenal glands. RIPK2 was also detected in cancers such as kidney and breast. Its expression levels are typically higher than in normal tissues.

Yang is the first to demonstrate that targeting RIPK2 reduces cancer metastasis.

He has been working on prostate cancer since he conducted his postdoctoral research at Harvard University/ Boston Children’s Hospital in 2006.

He started by analyzing three comprehensive and publicly available clinical databases. Using stringent criteria, he identified seven promising drug targets in prostate cancer metastasis. Among the seven, RIPK2 was the most significantly overexpressed and its expression increased along with prostate cancer progression from benign to lethal cancer.

Most patients diagnosed with metastatic prostate cancer die within two to three years. About 31 percent live five years or longer. 

For Yang, who earned his PhD from Peking University, the goal is to understand and prevent the lethal process of metastatic progression. He aims to develop clinically actionable drug targets and biomarkers.

Upstream and downstream

Yang is searching for genes and proteins that regulate the expression of this protein kinase, to find out what increases the expression of RIPK2 in tumor cells.

He has identified three transcription factors that are important for the expression of RIPK2 mRNA in prostate cancer cells. Previous studies showed that these factors are key drivers of prostate cancer aggressiveness.

He explained that it’s promising that patients with the overexpression of these transcription factors may benefit from targeting RIPK2 to reduce cancer aggressiveness. He is also identifying a gene signature associated with RIPK2 signaling activity. This will allow him to identify additional patients who may benefit from inhibiting this protein.

Seeking collaborators

Yang said he came to Stony Brook University for a host of reasons, including to have more lab space where he can employ two post doctoral researchers, two or three graduate students, one research support specialist and two undergraduates.

He is in the second year of a five year National Cancer Institute grant and is also in the second year of a three-year Department of Defense grant.

Yang would like to find collaborators at Stony Brook who can bring specific levels of expertise in areas such as lipid signaling.

In addition to RIPK2, Yang also focuses on palmitoylation signaling in cancer metastasis. Palmitoylation is a type of lipid modification on proteins and is a reversible post-translational modification whose deregulation contributes to diseases including cancer.

Stony Brook has a “world class lipid signaling research center,” he explained in an email, and he would like to find collaborators in this arena.

Hobbies

Married with a 14-year old son, Yang enjoys traveling with his family to cities and national parks and reading history and science fiction books. One of his favorite authors is Yuval Noah Harari.

As a child, Yang was particularly interested in science. Cancer affected his family, as his grandfather had liver cancer that was diagnosed early enough to receive treatment and his aunt is living with lung cancer.

While he has a sense of urgency to study metastatic cancer, Yang said the field does not receive as much funding and attention as other areas of cancer research. He estimates that about 10 percent of the cancer budget supports investigations into metastatic cancer.

His approach, he said, will remain focused on actionable plans and on efforts that have “high translational potential,” he explained.

Dom Famularo

By Michael Tessler

In the face of great loss, we often grapple with the inexplicable question of how someone so full of life could ever truly be gone. These past few days, I have wrestled with this question, trying to reconcile the vibrant spirit of Dom Famularo with the solemn reality of his passing on Sept. 27 at the age of 70.

Undoubtedly, there will be countless tributes to the legacy of this marvel of a man. I’m sharing with you just one experience on how he changed the trajectory of my life.

I first had the privilege of meeting Mr. Famularo when I was just a fourth-grader. His son and I became fast friends. His eldest son proudly declared his dad was famous. Turns out, he was telling the truth! 

Mr. Famularo was one of the greatest drummers of our time, described as the “global ambassador of drumming” who traveled the world teaching his craft. His students and admirers included famous names from nearly every genre of music and hailed from every habitable continent.

He was more than a musician. He was a motivational speaker, an entrepreneur, and a public servant. His generosity knew no bounds, touching the lives of countless individuals. 

He was a world-traveler, a man who often knew more about a place than the locals who called it home. He was a student of history, who somehow found time to be well-read on subjects that spanned all eras of history.

For years, I’ve had the good fortune to consider myself an honorary Famularo. Their cousins felt like my cousins, and we shared countless family gatherings and experiences that bound us together. 

There was a time when I moved back to New York, feeling lost in life. I had no place to live, no job, no college degree, and no clear direction. It was Dom and his incredible wife Charmaine who took me in, offering me a bed and ensuring I had something to eat.

It was Mr. Famularo who inadvertently kickstarted my film career. One morning while I was moping in their kitchen, ready to throw in the towel on a fruitless job hunt, he gave me a pep talk and suggested I peruse the Classifieds in the Port Times Record. It was there that I found my job selling advertisements that would eventually lead to my work on TBR News Media’s first feature film. 

Those were tough days, filled with long hours and a juggling act of night classes at a community college, full-time work, and a part-time job at a pawn shop on the weekends. Yet, every morning as I quietly had breakfast and sipped on coffee, Dom would come downstairs, as if ready for battle, energized and full of life, exclaiming, “MIKEY BOY! IT IS A BEAUTIFUL MORNING!”

Living with Dom answered the question, “Is he really like this ALL the time?” The answer was an unequivocal yes. Dom’s magic lay in his ability to light up a room with his presence, to make everyone feel like they were the most important person in the world. Quick-witted, smart, and full of innuendo, he had the remarkable ability to make even those who were upset with him burst into laughter and be in awe of his charm.

Despite being a famous musician with a massive international fanbase, Dom Famularo gave himself wholeheartedly to this community. He somehow found time to serve on committees, becoming an expert on matters as mundane as metered parking. Even in his final months, he found the strength to go to Village Hall and confront a bully. He was a public servant, a true advocate for his community, a relentless voice for reason, kindness, and doing what is right. 

But Dom’s secret power was not his public speaking ability, his magnificent drumming, nor his uncanny ability to make you feel like the most important person in the world. Of all the things to admire about Dom Famularo, it was his family that shone the brightest. 

Dom’s parents were remarkable, a testament to the greatest generation. He and his siblings carried forward their legacy. I’d never seen such a close-knit and special family before. His pride and joy were his three boys. Each unique, kind, brilliant, generous, and, like their father, hysterical. 

Of all his great achievements, none rivals marrying Charmaine. He would be the first to admit that she was his better half. In addition to raising three incredible boys, she managed to build Dom’s drumming empire, and has always been his secret weapon. Her strength, her heart, and her remarkable resilience never stops leaving me in awe.  

Our last conversation was at the beginning of summer. Somehow, despite a ferocious battle with cancer, he found the energy to greet me with that same familiar “MIKEY BOY!” that I had heard countless times before. I will treasure that conversation forever.

Mr. Famularo, you gave me a home when I had none. You gave me a purpose when I was lost. You believed in me before I believed in myself. You spent your life hoping to leave a mark, to make a difference, to live relentlessly — you did more than that. You’ve inspired countless others to do the same. You are magnificent, the embodiment of magic, and more than anything you are loved now and forever.

So I’ve found the answer to my question. Dom’s mantle is not one that any single individual will ever be able to carry, but between all of us who knew him and have loved him — we will ensure his light will never diminish. As we find a way to move onward, Dom moves upward. Serving now as a great North Star, reminding us just how bright we can shine…if only we’re willing to share our light.

'Illuminations' will be presented during the Long Island Fall Festival on Oct. 7 and 8. Photo courtesy of Heckscher Museum

By Tara Mae 

As Columbus Day weekend draws near, many look forward to the annual Long Island Fall Festival at beautiful Heckscher Park in Huntington. Presented by the Huntington Township Chamber of Commerce, the four day event, from Oct. 6 to 9, will feature carnival rides, an international food court, music, over 300 vendors, and much more. 

One of the highlights of this year’s festival is a multimedia art installation titled Illuminations 2023: The Many Faces of Home.

If home is where the heart is, then leaving one home for another is perhaps a sort of heart transplant. A fresh lease on life: wistful and wondrous. On Oct. 7 and 8, from 7 to 8 p.m., the digital art show will spotlight the physical and emotional journeys immigrants undertake as they settle in foreign places and seek to make them familiar. 

Featuring the work by Stony Brook University adjunct art professor and digital artist Han Qin as well as other international artists, this digital art show features three intricately connected yet distinctive works, which will be projected onto the facade of an artistic hearth: the Heckscher Museum of Art located in Heckscher Park.

“It feels like the perfect space for such an event,” said Heather Arnet, Executive Director of the Heckscher Museum.

My New Home, by Qin, depicts and celebrates the immigration experience through a 3D image projection showing portraits of diverse community members who immigrated to Huntington and made it home. 

Journey Home, also by Qin, is an animated film projection. In ocean hues, it spotlights a school of fish that transforms into groups of people swimming to their new island home.  

The Grand Finale is a collaborative collection of engaging animation by six different international artists: Blake Carrington, Koi Ren, Yehwan Song, Silent Desautels, Shuyi Li, and Colton Arnold. 

The show is choreographed to original music composed by Professor Margaret Schedel, co-director of Stony Brook University’s Computer Music Program. “Margaret’s music…has dark energy that transforms into immense joy,” Illuminations co-curator Chiarina Chen said.

Shown consecutively, the elements of Illuminations likewise take patrons on a sojourn of the soul: from pensive introspection to audacious hope. The show immerses its audience in artistic excavation of existential inquiries. 

These questions were initially posited by Qin as part of her continuous exploration of, and meditation on, the identity quandaries immigrants may endure as they transition from their homeland to the precarious promise of a settled future. 

“My digital art piece works with the community of immigrants who speak different languages on Long Island. Its purpose is to show this group of marginalized immigrants — who they are looking to become or who their kids are looking to become, who holds the community together…this is a self-help project to figure out who those immigrants become,” Qin said. 

Such an investigation is personal for Qin who, during lockdown, began examining feeling adrift in her own immigrant identity: not quite of China, her nation of birth, nor the United States, her country of choice. 

“I was looking for a way to find people who know who they are,” Qin added. She got involved with different organizations that focused on the immigrant experiences of adolescents and adults. The relationships she formed through these endeavors answered questions her art was striving to ask.   

With a New York State Council of the Arts (NYSCA) grant processed through the Patchogue Arts Council, she was able to develop her artistic thesis from a intuitive theory into an expansive experience. 

As Qin crafted personal connections that revealed uncovered communal correlations, she utilized her professional network to recruit colleagues in curating and creating the third segment of Illuminations. 

“We invited six very interesting, talented international artists of various backgrounds. We have six parts in that: traversing memories, dreams, identities that are searching for belonging-cohesive with unique parts…digital art can be a public art form that brings people together, a sort of enchantment,” Chen said. “When connected stories are projected on the building, it becomes another level of togetherness.”  

Schedel’s music both belies and enhances the union. She composed six segments of music. Each has its own tempo and mini theme that nonetheless coalesces into a cohesive whole. Included in the piece are interviews with community leaders as well as water sounds; many people interviewed mentioned water as part of their immigration experience.

“It is a piece of music I composed to go along with the timeline that Han and I developed together, thinking of structure, movement, and emotion,” Schedel said. 

In its entirety, Illuminations is a medley of form, motion, and feeling. At its essence, the art is an overture of communal acceptance and understanding.  

Illuminations celebrates immigrants, their influence on our community, and why they chose Long Island…It [seems] like a wonderful opportunity for the museum,” Arnet said. 

This is the Hecksher Museum’s first exhibition specifically designed for the Long Island Fall Festival, although the concept of home is one that is currently studied in its Raise the Roof exhibit, which is a study of the spaces people inhabit. 

Arnet approached Qin, who has pieces in the museum’s permanent collection, about doing a digital art projection on the front of the building. Qin was already in the process of developing My New Home and Journey Home. Illuminations was born of those discussions.

“What is exciting is that we are trying something new, which always involves risk. This is innovative, we are trying out the unknown, none of us quite know what it will be like…I am very interested in moving beyond four walls, engaging community in unique ways,” Arnet said.

Illuminations 2023: The Many Faces of Home at the Heckscher Museum of Art, 2 Prime Ave., Huntington is free to the public. For more information, call 631-380-3230 or visit www.heckscher.org

Photo from Long Island Game Farm

The Long Island Game Farm, 489 Chapman Blvd., Manorville has announced a new slate of programming, hosted by their nonprofit arm, the Foundation for Wildlife Sustainability, Inc., to begin this fall for adults and families. The recently renovated Woodland Hall will host a number of events beginning in October, including iPhone photography classes and art sketch sessions. Preschoolers can enjoy zoo adventures on the game farm, learning about and meeting some of the resident animals.

“One of our primary goals with Woodland Hall is to offer meaningful programs to the community,” shares Long Island Game Farm president Melinda Novak. “We’ve had great success with our special social club for seniors in August and September, and we’re now excited to expand on programs to educate the public about wildlife in fun ways. The sketch sessions will be particularly exciting!”

Sketch Our Animals 

Sundays, October 11 & 19 at 2 p.m.

Participants will bring their sketch pads and drawing tools to Long Island Game Farm’s Woodland Hall to see and sketch select resident animals up close during an open session. This adult program is $20 per person, or $15 per person if registered and paid in advance. Park admission is separate and will be 50% off for the day. 

Photo from Long Island Game Farm

Phone Photography with Anthony Graziano 

Sunday, October 22 at 11 a.m.

This intensive four-hour adult workshop will take participants beyond basic iPhone snapshots and provide the skills to create art-quality photographs. Anthony Graziano will guide participants through camera setup, guidelines for taking pictures and fundamental photographic techniques, and basic editing tips. The class will begin indoors and then move outside to reinforce learnings with personalized instruction in an inspiring natural setting. The class is $125 per person and includes admission to Long Island Game Farm. Advance reservations are required.

Zoo Adventures for Little Ones 

Fridays Oct. 27 & Nov. 3 @ 10:30 a.m.

For preschoolers, the Long Island Game Farm will offer a special program introducing little ones to the zoo. A wildlife educator will offer a close-up look at some of the animals, followed by a story or art activity. The program is $25 for one caregiver and one child. Additional children are $20 each. If registered and paid in advance, the rate will be reduced by $5. Park admission is separate and will be 50% off for the day. 

The Long Island Game Farm is open Thursday and Friday from 10 a.m. to 5 p.m. and Saturday, Sunday, and holidays from 10 a.m. to 5 p.m. To make a reservation for any of the above events, visit longislandgamefarm.com or call 631-878-6644.

The Greater Port Jefferson Chamber of Commerce (PJCC) hosted a ribbon cutting ceremony to celebrate the grand opening of the new offices for Edward Jones Financial Advisor Michael Sceiford on Sept. 26. The event was attended by members of the chamber, Port Jefferson Village Board, Port Jefferson Rotary Club, staff, family and friends.

Located at 640 Belle Terre Road, Building B, in Port Jefferson, the investment firm helps its customers prepare for retirement, save for education and be a tax-smart investor.

“We congratulate Michael on his new location and beautiful office suites and we wish him much success,” said PJCC’s Director of Operations Barbara Ransome. 

Pictured in photo, from left, chamber member Suzanne Velazquez; chamber president Stuart Vincent; Edward Jones Associate Financial Advisor Tracy Prush; Edward Jones Branch Office Administrator Pam Guido; Stephanie Sceiford with children Claire and Harvey; Michael Sceiford (with scissors); chamber members Nancy Bradley and Brett Davenport; Port Jefferson Deputy Mayor Rebecca Kassay; Bob Huttemeyer from the Port Jefferson Rotary; and chamber members Risa Kluger, Michelle Cruz, Saranto Calamas, Andrew Thomas (seated), Eric D. Cherches Esq. and Mary Joy Pipe.

Office hours are 8:30 a.m. to 5 p.m. Monday through Friday. For more information, call 631-928-2034.

Josephine Eichner and Stephanie Giunta in October 2020.

By Stephanie Giunta 

There is no sound when a heart breaks. You can hear glass shatter when it falls to the floor. The crash of two cars colliding. The scream of someone in pain. But the heart can break into a million little pieces, and no one can hear. An orchestra of one; a violin with no strings. 

That is how I felt when I lost my Grandma this September. I had front row seats to a symphony of sadness.

You see, an adult relationship with a grandparent transcends all things. It is metaphorically magical in a way that you can’t quite put your finger on. Though generations apart, you are both learning from and guiding one another down different paths, writing new chapters while rereading the old. 

Josephine Eichner and Stephanie Giunta in December 1994.

Her wit and witticism preceded her. Her sharp remarks, sarcasm, and sing-song responses are the tiny characteristics of her personality that have taken up permanent real estate in my brain. 

She endured much — cancer, twice — and never once complained. I, on the other hand, will miss complaining to her and getting a stern “Stephanie” accompanied with an eye roll and a slap on the wrist. 

Grandma was not one who loved the limelight. But I saw a sparkle in her eye like no other on her 90th birthday when I accompanied her to the Rose Caraccappa Center in Mount Sinai for her Tuesday senior club meeting back in February. Her fluffy white hair and pink lipstick were perfectly complemented by the tiara she donned, and I can’t think of a moment in my lifetime where I felt prouder to be her granddaughter than that very day. 

My memories of her as a child were wonderful, but somewhere along our journey, we turned a corner in our relationship. We became more like girlfriends, and in many ways, she was my second mother. I ran to her for advice; with my worries; my happiness; my drama. She didn’t know all of the answers, but she sure knew how to listen. Sitting with her while nursing a cup of coffee at the kitchen table was nothing less than therapeutic. 

Josephine Eichner and Stephanie Giunta in October 2020.

She was there for all of my major milestones: birthdays, graduations, engagement, marriage, and the birth of my daughter, who carries her namesake. Their relationship was truly one-of-a-kind. She called her “My Baby” and each morning, promptly at or around 6:00 a.m., I would text her with a new photo or video from the day before. This became our daily ritual for almost two years without fail. 

Towards the end, I watched Grandma morph into the final version of herself. I shed many tears knowing that her days were numbered as I began asking myself how I was going to find the strength to move on without one of my best friends; my texting buddy; my chit chatter; the one who I’d split a roast beef with relish on rye with.

During one of our last conversations, I told her, “You know how much I love you, right?” to which she replied with a breathless, yet sassy and adamant, “YES!” She then asked me to brush her hair — something she did for me as a little girl. Our stories had shifted, and our roles had reversed.  

As she slept, I memorized her. I studied the curve of her face, the up and down of her chest. The silvery white of her hair that curled on the ends. The skin tag on her forehead — the exact same one that I had inherited. The fine lines on her cheeks, which were the product of a long and fruitful life. 

Still, with the platinum hoops in her ears and smiley face slippers afoot, she was Grandma. And she carried with her a cornucopia of memories and conversations, laughter and tears. I kissed her forehead, squeezed her hand, and told her how much I loved her every day until I didn’t see her again. 

Josephine Eichner and her great granddaughter in July 2023.

More than anything, I will miss the little things — like every Christmas season, hearing that my molasses cookies don’t look as good as hers; watching her cradle my child; calling her every time The Wedding Date is on television; shimmying the flower pot over on my front porch, so she could get up the steps and into my house; her telling my husband that he needed to put a sign on our basement door to distinguish it from the bathroom. 

When you lose someone this special, especially as an adult, no amount of time you spent together will ever be enough. For 33 years, I was lucky enough to have this pillar of strength by my side. Now, the only difference is that she’ll be looking down on me from above.

Rest in peace, Josephine M. Eichner

February 7, 1933 — September 26, 2023