The summer is not over and what better way to spend a hot day than to go to the beach and there is no better friend to bring than your happy canine. Just be aware that there are also hazards at the beach for your dog.
Saltwater/Seawater: Saltwater is a hyperosmotic. Hyperosmotic means the large amount of salt in seawater pulls fluid to it. Pulling fluid from the body into the gastrointestinal tract not only causes severe vomiting and diarrhea and secondary dehydration, but also can pull water from the tissues surrounding the brain. This will cause a secondary cerebral edema, or brain swelling and neurologic signs like seizures.
The second concern are the microscopic creatures living in the water. Seawater contains increased levels of bacteria from runoff, as well as cyanobacteria (blue green algae). These microorganisms can cause severe gastrointestinal symptoms, potential sepsis, and neurologic symptoms. If the beach is closed to humans, it is probably not a good day to walk with your dog on the beach even if they want to go into the water.
Cuts/lacerations/burns to feet: Cuts on dogs footpads are quite common on the beaches of the north shore of long island. We usually get 4-5 cases at our clinic alone each summer and we are not even an emergency clinic. Shells, sharp rocks, broken glass can all cut deeply into a dog’s pad. Sand, bacteria and other debris can then get into these open wounds. Also remember that the asphalt in the parking lot can become very hot leading to burning of the pads.
It is best to purchase some protective booties (if your dog will leave them on) to protect their feet from these sharp objects and excessive heat.
Toxicity: Not long ago this summer a couple brought their 5-month-old puppy into the clinic disoriented and difficulty walking. They had been walking on the beach that evening and the puppy was off leash. He did not return and, when they found him, he was in the condition I described above.
When the owners arrived, I was not sure what had happened but I knew the puppy needed to be monitored overnight. We immediately transferred this puppy to the emergency clinic and, at the emergency clinic, the puppy was diagnosed with marijuana toxicity. Rotten food and other sharp objects such as bones, etc are a concern for toxicity, intestinal obstructions, or perforations. Therefore, be careful with your dog off leash that they don’t get into anything that may have been discarded.
Heat stroke/sunburn: There really isn’t any shade at the beach unless you bring a beach umbrella with you. Remember that affects our dogs as well. Make sure to provide them with shade, do not let them run around excessively during the hottest time of the day, and apply sunscreen protection to hairless areas if you will be at the beach all day with your dog.
Please enjoy a day at the beach with your dog, but also take certain precautions to make sure the day is enjoyable for you both.
Dr. Kearns practices veterinary medicine from his Port Jefferson office and is pictured with his son Matthew and his dog Jasmine.
Welcome to the eighth edition of Paw Prints, a monthly column for animal lovers dedicated to helping shelter pets find their furever home!
Meet Butterscotch & Patch
ButterscotchPatch
These five-month-old Labrador mixes recently arrived at Little Shelter in Huntington via the Passage to Freedom Program and are quickly acclimating to New York life on their road to adoption. Eager about the prospect of finding their forever homes, they can hardly contain their excitement, as evidenced by enthusiastic wiggles and wagging tails! Gentle, sweet-spirited, and slightly goofy, it’s easy to see why Labradors are Americans favorite breed. Stop by to meet Butterscotch (female) and Patch (male) and choose the one that’s just right for your family. *Butterscotch & Patch are not yet fully grown nor completely housebroken.* Call 631-368-8770, ext. 21.
Chai
Meet Chai
A beautiful balance of smooth and spicy, this five-month-old Shepherd mix is Chai, currently up for adoption at Little Shelter in Huntington. Full-bodied and fun-loving, she is ready to find her forever home and begin her life as part of a loving family. Intelligent and intrigued by everything around her, she’ll show you the world through puppy dog eyes, renewing your appreciation for the simple things. Eager to learn and develop into her best self, she’ll quickly move to the top of the class during obedience training, proudly wearing the title of “best girl”. Stop by Little Shelter today and request to meet the most delicious Chai! *Chai is not yet fully grown nor completely housebroken.* Call 631-368-8770, ext. 21.
Betty Boop
Meet Betty Boop
Betty has been waiting at the Smithtown Animal Shelter for her knight in shining armor for a very long time. A low key and loving 10-12 year old spayed female pit bull mix, Betty suffers from significant arthritis of the hips and knees and will need a home that can manager her medications. She is available for adoption or Forever Foster. Betty loves all people, but must be the only pet in an adult only home. She will roll over for belly rubs from absolutely anyone and loves food and snuggles! She also likes to dip her feet in the kiddie pools and shred dog toys. Betty hates to be away from people and would love to be by your side all day long, though she deals with her alone time well. Snuggle up with Betty and be lulled to sleep by her adorable snore. Call 631-360-7575.
Robert
Meet Robert
Robert is a short-haired, adult/senior male waiting at Little Shelter for his furever home. He enjoys being around people and seeks out attention from everyone! Come meet this happy gentleman! Call 631-368-8770, ext. 36.
Dandelion
Meet Dandelion
Dandelion, a three-year-old Boxer mix, was recently rescued from a shelter in Texas and is now safe at Kent Animal Shelter in Calverton. A bundle of sunshine, she LOVES to snuggle, get ear rubs, go for walks, play with other dogs, chew on her toys, and meet new people! She is affectionate, outgoing, smart, eager to please, energetic, and would make a wonderful family dog! She is as sweet as pie and has even spent some time in a foster home learning some good manners. Will you make Dandelion’s day and come visit her? Call 631-727-5731, ext. 1.
Jan and Marsha
Did you know?The Town of Brookhaven Animal Shelter, 300 Horseblock Road, Brookhaven currently has many beautiful kittens available for adoption including Jan and Marsha, pictured above. Visit www.brookhavenny.gov or call 631-451-6950.
Check out the next Paw Prints inthe issue of. Sept. 8.
Paw Prints is generously sponsored by Mark T. Freeley, Esq.
It used to be that melon was melon.Period.My mother used to halve or quarter a cantaloupe or honeydew, scoop out the seeds, plunk the salt shaker on the table, and that was melon the only way I knew it. Watermelon got a little different treatment; it was halved or quartered and sliced into triangles, but there was no salt.
But now melon has become a whole new phenomenon. Used in an amazing variety of preparations and dishes, it’s all grown up and no longer a loner, but an actual ingredient in myriad recipes.
You are probably familiar with cantaloupe or honeydew with prosciutto and watermelon with feta cheese, two winning combos that are testimony to sweet and salty being ideal complements to each other. Maybe you’ve even had melon gazpacho or soup or salad where it’s enhanced by savory herbs, spices and veggies. My mother would be incredulous!
Melon Salad with Shrimp,Prosciutto and Feta
YIELD: Makes 4 to 6 servings
INGREDIENTS:
1 pound medium shrimp, peeled, deveined and cooked
Freshly squeezed juice of one lemon
3 pounds melon, seeded, peeled and cut into bite-size pieces
1/2 red onion, finely chopped
1 jalapeno, seeded and diced
1/2 red bell pepper, seeded and diced
2 teaspoons freshly squeezed lime juice
1/2 tablespoon honey
1/4 cup extra virgin olive oil
Salt and freshly ground pepper to taste
8 slices prosciutto, torn into bite size pieces
1/2 cup crumbled feta
DIRECTIONS:
In a large bowl, toss together the shrimp, lemon juice, and melon mixture with onion, jalapeño and bell pepper. Cover and refrigerate at least one hour. In a small bowl, whisk together the lime juice, honey, oil, salt and pepper. When ready to serve, toss shrimp and melon mixture with lime juice mixture and top with prosciutto and feta. Serve immediately with corn bread. .
Melon Salsa
YIELD: Makes about 3 cups
INGREDIENTS:
Zest from 1 small lime
1/4 cup freshly squeezed lime juice
1 tablespoon sugar
Freshly ground white pepper to taste
3 cups seeded and minced cantaloupe, honeydew or watermelon or a combination
1 medium cucumber, peeled, seeded and finely diced
1 mango, peeled and finely diced
1 jalapeno pepper, seeded and minced
1 small onion, peeled and minced
Leaves from one sprig fresh basil, chopped
1 garlic clove, minced
DIRECTIONS:
In a small bowl combine the lime zest, juice, sugar and pepper; add remaining ingredients, toss, cover, and refrigerate up to 4 hours. Serve with tortilla chips as an hors d’oeuvre or with grilled beef, pork or chicken
Green Gazpacho with Honeydew
YIELD: Makes 4 servings
INGREDIENTS:
1 ripe honeydew melon, seeded, removed from rind and coarsely chopped
1 English cucumber, peeled, seeded and coarsely chopped
1 ripe kiwi, peeled and chopped
1/2 cup seedless green grapes, washed, halved
1 cup packed arugula
1/4 cup chopped basil leaves
1/4 cup cilantro leaves
4 scallions, white and green parts sliced
1 serrano chili, seeded and chopped
1/4 cup extra virgin olive oil
1 tablespoon white wine vinegar
Freshly squeezed juice of one lime
1 tablespoon sugar
1 ripe avocado, peeled and coarsely sliced or chopped
Salt and freshly ground pepper to taste
1 cup sour cream
DIRECTIONS:
In the bowl of an electric food processor, puree the melon, cucumber, kiwi, grapes, arugula, basil, cilantro, scallions, chili, oil, vinegar, lime juice, sugar, avocado and salt and pepper; stop to scrape bowl often. When smooth, transfer to large bowl, cover and refrigerate until chilled, at least one hour.Ladle into four soup bowls, top each with a dollop of sour cream and serve with a corn, bean and tomato salad.
VINTAGE EUROPEAN
The 17th annual Vintage European Sports Car & Motorcycle Show heads to the Stony Brook Community Church on Aug. 13. Photo from Malcolm Bowman
Thursday August 11
Huntington Walking Tour
The Huntington Historical Society will host a Centers of Controversy guided walking tour from 6 to 9 p.m. Visits sites in central Huntington that gave rise over the centuries to scandals, lawsuits, and other controversies. Tour ends at Six Harbors Brewing Company. Tickets are $25, $20 members (drinks not included). Tours will begin at the Soldiers & Sailors Memorial Building, 228 Main Street,Huntington. Reservations are required. Call 427-7045 or visit www.huntingtonhistorical.org
Art of the Guitar Festival
The Jazz Loft, 275 Christian Ave., Stony Brook kicks off the second annual John Monteleone Art of the Guitar Festival tonight at 6 p.m. with a reception, exhibit viewing and two concerts and continues Aug. 12 and 13. The three day event will feature more than 18 musicians over the days and nights and include performances by Monteleone, Russell Malone Quartet, Anthony Wilson Trio, John Pizzarelli Trio, Tal Yahalom Quartet and Ratko Zjaca Duo with James Commack and a screening of the documentary The Chisels Are Calling. Call 751-1895 or visit www.thejazzloft.org for festival schedule and ticket prices.
Vanderbilt Planetarium lecture
Join the Suffolk County Vanderbilt Planetarium, 180 Little Neck Road, Centerport for a lecture withEric K. Washington, a New York City-based independent historian, on the life of James H. Williams from 7 to 8:30 p.m. Washington’s lecture will draw heavily from his years of archival research and from his acclaimed 2019 book Boss of the Grips: The Life of James H. Williams and the Red Caps of Grand Central Terminal (Liveright Publishing). Tickets are $10 at www.vanderbiltmuseum.org.
Smithtown Library concert
The Dennis Cannataro Family Summer Concert Series concludes at the Smithtown Main Library, 1 North Country Road, Smithtown tonight at 7:30 p.m. with a performance by The Gold Coast Orchestra (Motown). Bring a chair or blanket for seating. For more information, call 360-2480 ext.150 after 3 p.m.
Harborside Concerts
The Village of Port Jefferson continues its free Harborside Concert series at the Show Mobile at Harborfront Park, 101-A East Broadway, Port Jefferson with Refugee at 8 p.m. Bring seating. For more information, call-473-4724 or visit www.portjeff.com.
Friday August 12
Art of the Guitar Festival
See Aug. 11 listing.
Happenings on Main Street
The Northport Arts Coalition presents a free concert by the Kerry Kearney Band at the Northport Village Park Gazebo at the harbor at 7 p.m. as part of its Happenings on Main Street Series. Bring seating. Call 827-6827 or visit www.northportarts.org.
Concert at the Library
Emma S. Clark Memorial Library, 120 Main St., Setauket invites the community to an outdoor concerts on the lawn from 6:30 to 8 p.m. featuring jazz, blues and Americana ensemble CB Jacobs and the Say Hey Crew (Claudia Jacobs and musical collaborators Mark Coffey, Dan Weymouth, Kevin Twigg and perhaps a secret guest or two). No registration required. Questions? Call 941-4080.
Tribute to Carole King
Theatre Three, 412 Main St., Port Jefferson continues its 2022 Summer Concert Series with Carole’s Kings — All Male Tribute to Carole King at 8 p.m. With lush orchestrations from the same team as Broadway’s “Beautiful” and a cast of three incredibly talented New York stage veterans, Carole’s Kings is a dynamic act jam-packed with chart-topping sensations such as “The Locomotion,” “I Feel the Earth Move,” “You’ve Got A Friend,” and many more. Tickets are $59. To order, call 928-9100 or visit www.theatrethree.com.
Comedy In The Café
Cinema Arts Centre, 423 Park Ave. Huntington presents Comedy in The Cafe with comedian Nick Griffin at 9:30 p.m. A comic for more than 25 years, Griffin’s smart, sarcastic and hilarious style makes him one of the most well-respected in the business. Tickets are $17, $13 members. To purchase tickets in advance, visit www.cinemaartscentre.org.
Saturday August 13
Art of the Guitar Festival
See Aug. 11 listing.
Run on the Farm
Get ready, set, go! The 8th Annual Run the Farm 4-Mile Challenge at Bethel Hobbs Community Farm, 178 Oxhead Road, Centereach will kick off at 9 a.m. (Kids Fun Run at 8:30 a.m.) Friends of Hobbs Farm and Town of Brookhaven Councilman Kevin LaValle invite you to lace up those sneakers and traverse a 4-mile course whose fast start on roughly two miles of flat terrain precedes a mile of rolling hills and two mildly challenging ascents before concluding at the historic grounds of the farm. Registration is $25 in advance, $30 on race day. Proceeds will support the farm’s mission is devoted to servicing local food pantries and food programs. To register, visit www.hobbsfarm.info. Call 451-6647 for more information.
LISEC Sikaflex Boat Build
LISEC and the Bayles Boat Shop will sponsor the 11th annual Sikaflex “Quick & Dirty” Boat Building Competition at Harborfront Park, 101-A E. Broadway, Port Jefferson today and Aug. 14. Up to 122-personteams will construct a boat in four hours today and return on Aug. 14 to decorate their boats and prepare to race them at 3 p.m. Prizes are awarded after the races for design, decoration, first built and race winners. 631-689-8293, www.lisec.org
All Souls Poetry Reading
Join All Souls Church in Stony Brook for its Second Saturdays Poetry Reading via Zoom from 11 a.m. to noon. Hosted by Suffolk County Poet Laureate Richard Bronson, the featured poet will be Barbara Segal. An open-reading will follow the featured poet; all are welcome to read one of their own poems. Participants can access the program through the All Souls website https://www.allsouls-stonybrook.org/, For more information, call 655-7798.
European Car Show
Stony Brook Community Church, 216 Christian Ave., Stony Brook presents its 17th annual Vintage European Sports Car & Motorcycle Show on the front lawn of the church from noon to 4 p.m. with live music by the Barking Men and refreshments. Free admission. Rain date is Aug. 14. Call 751-1097 for more information.
U2 tribute concert
The Suffolk County Vanderbilt Museum, 180 Little Neck Road, Centerport continues its Concert in the Courtyard series with a performance by Almost U2 paying tribute to the live experience of the iconic band U2 from 7 to 10 p.m. Held rain or shine. Tickets are $30 per person at www.vanderbiltmuseum.org.
Tribute to the Doobie Brothers
Theatre Three, 412 Main St., Port Jefferson continues its 2022 Summer Concert Series with Doobie Brothers tribute band Doobie Others at 8 p.m. From the jammin’ rock of “Long Train Runnin” to the Grammy award winning pop of “What a Fool Believes,” the Doobie Others recreate the powerful multi-part harmonies of the pop hitmakers with stunning accuracy in a fun-filled high energy performance covering an amazing catalog of hits spanning both the Johnston and McDonald eras. Tickets are $59. To order, call 928-9100 or visit www.theatrethree.com.
Sunday August 14
LISEC Sikaflex Boat Build
See Aug. 13 listing.
Art in the Park
Join the Northport Arts Coalition for an Art in the Park festival at Northport Village Park from 10 a.m. to 5 p.m. Featuring music, dance, poetry readings and other performances plus more than thirty artists displaying and selling their original work, this free event in Northport Park is a fun day for the entire family. Visit www.northportarts.org
Wind Down Sundays
The popular summer concert series continues at Hap’s historic Red Barn at Frank Melville Memorial Park, 1 Old Field Road, Setauket tonight with The New Students (Rock, Bluegrass, Americana) at 5:30 p.m. Bring seating. Call 689-6146 or visit www.frankmelvillepark.org.
Summer Concerts on the Green
Summer concerts are back in front of the Stony Brook Post Office at the Stony Brook Village Center, 111 Main Street, Stony Brook from 7 to 9 p.m. every Sunday through Aug. 21, courtesy of the Ward Melville Heritage Organization. Tonight’s performance will be by the NY Exceptions, a doo-wop band performing songs from the 50s, 60s and 70s. Free. Bring seating.Call 751-2244 or visit wmho.org.
Monday August 15
Tide Mill Tour
The Huntington Historical Society will lead a tour of the Van Wyck-Lefferts Tide Mill, one of the best preserved 18th century tide mills in the country at 1:30 p.m. The tour begins with a short boat ride from Gold Star Battalion Beach into Puppy Cove, past waterfront mansions with sightings of egrets, ospreys, and visiting waterfowl. Your guide will explain the workings of the mill with some related social history, and each tour participant will receive a comprehensive, illustrated booklet. Ticket are $20 per person, $15 members. To purchase, call 427-7045 or visit www.huntingtonhistoricalsociety.org.
Tuesday August 16
Cooking with the Stars
The Smithtown Historical Society, 239 Main St., Smithtown continues its Cooking With the Stars series, featuring local culinary pros sharing tips, tecnhiques and a taste to bring the community together, with “Vegging Out” tonight from 6 to 7:30 p.m. Chef Stephen Gallagher of The Trattoira in St. James will prepare two dishes using seasonally fresh vegetables. This is an outdoor event. $25 in advance, $35 at the door (cash or check). Visit www.eventbrite.com to register. For more information, call 265-6768.
Concerts at The Gazebo
Enjoy Tuesday night concerts at The Gazebo, 127 Smithtown Blvd., Nesconset through Aug. 30 at 7 p.m., courtesy of the Nesconset Chamber of Commerce. Tonight’s performance TBA. Rain dates are the next day. Bring seating. Questions? Call 672-5197 or visit www.nesconsetchamber.org
Wednesday August 17
Cruise Night at The Shoppes
Cruise Nights are back at The Shoppes at East Wind, 5768 Route 25A, Wading River from 5 to 9 p.m. every Wednesday through Oct. 26. Visit the Shoppes, enjoy a bite to eat and then check out the fine array of classic and coveted automobiles from car enthusiasts from across Long Island in The Shoppes parking lot. Questions? Call 929-3500 or visit www.eastwindlongisland.com
Summerfest Concerts
The Northport Chamber of Commerce continues off its August Summerfest Concert series at the Northport Village Park Bandshell, Northport with a performance by the Little Wilson Band (Funky Rock ‘n Soul, with a little bit of roll) on Aug. 17 from 7:30 to 9 p.m. Bring seating. For more info, call 754-3905.
Port Jefferson Sunset Concert
Greater Port Jefferson Arts Council presents Sunset Concerts at Harborfront Park, 101-A East Broadway, Port Jefferson every Wednesday from 6:30 to 8 p.m. through Aug. 31. Tonight’s performance will be by the Ray Lambiase Band. Bring seating. Call 473-5220 or visit www.gpjac.org.
Thursday August 18
St. Joseph’s Family Festival
St. Joseph Parish, 59 Church St., Kings Park hosts a Family Festival tonight from 6 to 10 p.m., Aug. 19 and 20 from 6 to 11 p.m., and Aug. 21 from 6 to 10 p.m. Enjoy four days of fun with carnival rides, food, raffles, entertainment and more. Fireworks on Aug. 19. Purchase tickets in advance at www.stjoekp.com/festival or at the door.
Film
‘Shark Tale’/’Finding Nemo’
The 5th annual Farmingville Flicks Movie Series continues with Shark Tale on Aug. 11, Finding Nemo on Aug. 18 and Moana on Aug. 25 at the Local Church, 1070 Portion Road, Farmingville at dusk. Presented by Farmingville Hills Chamber of Commerce and Sachem Public Library. Bring seating. Free but registration is required by visiting www.farmingvillechamber.com.
‘Sing 2’
Heritage Park, 633 Mount Sinai-Coram Road, Mount Sinai continues its Movies in the Moonlight series with a screening of Sing 2 on Aug. 13 at 8:15 p.m. Presented by the North Shore Youth Council and Suffolk County Legislator Sarah Anker. Free. Bring seating. Questions? Call 403-4846.
‘The Thing’
In celebration of its 40th anniversary, John Carpenter’s The Thing will be screened at the Cinema Arts Centre, 423 Park Ave., Huntington with new 4K restoration on Aug. 13 at 9:30 p.m. Tickets are $12 adults, $10 seniors and students, $5 children 12 and under. To order tickets in advance, visit www.cinemaartscentre.org.
‘Howl’s Moving Castle’
The Cinema Arts Cenre, 423 Park Ave., Huntington continues its Cinema For Kids series with a screening of Howl’s Moving Castle on Aug. 14 at noon. Sophie, a quiet girl working in a hat shop, finds her life thrown into turmoil when she is literally swept off her feet by a handsome but mysterious wizard named Howl. The vain and vengeful Witch of the Waste, jealous of their friendship, puts a curse on Sophie and turns her into a 90-year-old woman leading her on a quest to break the spell. Tickets are $12 adults, $5 children. Call 423-7610.
‘So This Is Paris’
‘So This Is Paris’
As part of its Anything But Silent series, the Cinema Arts Centre, 423 Park Ave., Huntington will screen Ernst Lubitsch’s So This Is Paris (1926) on Aug. 17 at 7:30 p.m. with live theatre organ accompaniment by Ben Model. Tickets are $17, $12 members. To order tickets in advance, visit www.cinemaartscentre.org.
‘The Goonies’
Join the Middle Country Public Library, 101 Eastwood Blvd., Centereach for an Under the Stars Movie Night free screening of The Goonies on Aug. 17 from 8 to 10 p.m. As this movie will be held outside, patrons should bring their own chairs and blankets. In the event of rain, the program will be rescheduled for Aug. 25. Food truck will be on hand beginning at 7 p.m. Questions? Call 585-9393.
‘Spider Man: No Way Home’
St. James Chamber of Commerce invites the community to Deepwells Farm County Park, 497 Route 25A, St. James for a screening ofSpider Man: No Way Home on Aug. 18 at 7:45 p.m. (rain date is Aug. 25). Free. Bring seating. No pets. Call 584-8510.
‘Encanto’
Northport-East Northport Community Drug and Alcohol Task Force will host a Family Movie Night at Northport Village Park on Aug. 18 at 8:30 p.m. with a free screening of Disney’s Encanto. Bring seating. First 50 attendees will receive a free lawn blanket. Call 516-361-6540 for more info.
Theater
‘Every Brilliant Thing’
Theatre Three, 412 Main Street, Port Jefferson, in association with Response Crisis Center, presents the Long Island premiere of Every Brilliant Thing, a one-man show starring Jeffrey Sanzel, on the Second Stage Sundays at 3 p.m. from July 10 to Aug. 28. You’re seven years old. Your mother is in the hospital. Your father said she’s “done something stupid.” So, you begin a list of everything that is truly wonderful about the world — everything worth living for. With audience members recruited to take on supporting roles, Every Brilliant Thing is a heart-wrenching, hilarious story of depression and the lengths we will go for those we love. All seats are $20. Fifty percent of the gross proceeds of this production will benefit Response Crisis Center. To order, call 928-9100 or visit www.theatrethree.com.
‘On Your Feet!’
Extended! The John W. Engeman Theater, 250 Main St., Northport presents On Your Feet! The Story of Emilio and Gloria Estefan from July 14 to Sept. 3. From their humble beginnings in Cuba, Emilio and Gloria Estefan came to America and broke through all barriers to become a crossover sensation at the very top of the pop music world. But just when they thought they had it all, they almost lost everything. On Your Feet! takes you behind the music and inside the real story of this record-making, and groundbreaking couple who, in the face of adversity, found a way to end up on their feet. Get ready to get on your feet, and dance to the smash hits “Rhythm Is Gonna Get You,” “1-2-3,” “Live For Loving You,” “Conga,” and many more. Tickets range from $75 to $80 with free valet parking. To order, call 261-2900 or visit www.engemantheater.com.
‘The Comedy of Errors’
The Carriage House Players continues its annual Shakespeare Festival at the Suffolk County Vanderbilt Museum, 180 Little Neck Road, Centerport with The Comedy of Errors from July 29 to Aug. 24 on Wednesdays and Fridays at 8 p.m., Sundays at 7 p.m. Performances take place outdoors on stage in the courtyard, where the Spanish-Mediterranean architecture adds a touch of timeless charm and magic. Bring a picnic dinner to enjoy before the show and bring your own lawn chair. Inclement weather cancels. Tickets are $20 adults, $15 seniors and children ages 12 and under. To order, visit www.vanderbiltmuseum.org.
‘I Love You, You’re Perfect …’
The Smithtown Center for the Performing Arts, 2 E. Main St., Smithtown presents the hit musical I Love You, You’re Perfect, Now Change from Aug. 4 to Aug. 14. This hilarious revue pays tribute to those who have loved and lost, to those who have fallen on their face at the portal of romance, to those who have dared to ask, ‘Say, what are you doing Saturday night?’ Tickets are $45 adults, $40 seniors. To order, visit www.smithtownpac.org. Read review on page B22.
Class Reunion
Port Jefferson (ELVHS) Class of 1972’s 50th reunion is planned for September 9 and 10, 2022. Please spread the word, and visit Facebook page “Port Jefferson(ELVHS) Class of 1972 50th Reunion” for details or e-mail [email protected].
Vendors Wante
◆ Nesconset Chamber of Commerce seeks vendors for its Nesconset Day street fair along Smithtown Blvd. in Nesconset on Aug. 28 from 10 a.m. to 5 p.m. Call 631-672-5197 for more information.
◆ Davis Town Meeting House Society seeks vendors for its Yard Sale & Craft Fair on Sept. 10 from 10 a.m. to 4 p.m. at the Davis House, 263 Middle Country Rd., Coram. Rain date is Sept. 11. $25 per table. For an application, call Maryanne at 631-804-2256 or email: [email protected].
◆ Port Jefferson Lions Club seeks vendors for its 1st annual Car Show at Brookhaven Town Hall, 1 Independence Hill, Farmingville on Sept. 18 from 9 a.m. to 3 p.m. (Rain date is Sept. 25) Call Warren at 631-258-6165.
◆ Caroline Episcopal Church of Setauket is sponsoring a Fall Craft Fair & Barn Sale on the Setauket Village Green (Main St. and Caroline Ave.) on Sept. 24 from 10 a.m. to 4 p.m. Rain date is Sept. 25 from noon to 5 p.m. Limited spaces still available on the Village Green (10’x10’) and covered Carriage Shed (9’x18’). Reserve your spot at depasmarket.com. Questions? Call 631-806-4845.
◆ Stony Brook Community Church, 216 Christian Ave., Stony Brook is seeking vendors for its Apple Festival on Oct.1 from 11 a.m. to 4 p.m. (rain date Oct. 2). Spots (10’ x 10’) are $40 each; vendors can call or text 631-252-0777 for an application.
◆ St. Thomas of Canterbury, 29 Brooksite Drive, Smithtown seeks craft or new merchandise vendors for its Craft Fair and Car Show on Oct. 8 (rain date is Oct. 15 for craft fair only) $50/space. Visit www.stthomasofcanterbury.net or call 631-265-4520 to obtain an application..
◆ Northport Arts Coalition seeks artists and musicians for its annual ArtWalk on Oct. 9 from 1 to 5 p.m. ArtWalk turns the entire Village of Northport into an immersive art experience. Artists in this juried event exhibit and sell their work in shops and offices while musicians serenade visitors on the streets. Artists will need to submit samples of their work to be considered for entry, and musicians will need to submit videos or recordings of live performances. The deadline to submit is Aug.21 and you’ll be notified by Sept. 1 if you’ve been accepted. Visit www.NorthportArts.org/ArtWalk.
◆ Trinity Evangelical Lutheran Church, 716 Route 25a, Rocky Point seeks vendors to be a part of their annual October Festival on Oct. 15 from 9 a.m. to 3 p.m. The fee for vendor participation of new items, no raffles is $35 per10’ x 10’ space. Must supply own table and chairs. Visit www.thefishchurch.com Festivals and Events page.
◆ Suffolk County Farm & Education Center, 350 Yaphank Ave., Yaphank seeks vendors for its annual Fall Family Dog Day on Oct. 23. Contact Vicki Fleming at [email protected] for details.
The iconic summer romance between Baby and Johnny returns to the big screen when Dirty Dancing hits select theaters nationwide on Sunday, Aug. 14 and Wednesday, Aug. 17 for a special 35th anniversary presentation courtesy of Fathom Events and Lionsgate.
Jennifer Grey and Patrick Swayze in a scene from the 1987 classic ‘Dirty Dancing.’
Loved by generations of fans, this cinematic treasure has inspired multiple films, a stage version, and reality dance competitions watched around the world.
In the summer of 1963, 17-year-old Baby (Jennifer Grey) vacations with her parents at Kellerman’s resort in the Catskills. One evening she is drawn to the staff quarters by stirring music. There she meets Johnny (Patrick Swayze), the hotel dance instructor, who is as experienced as Baby is naive. Baby soon becomes Johnny’s pupil in dance and love. The film also stars Jerry Orbach, Cynthia Rhodes, Jack Weston, Kelly Bishop, Jane Brucker and Lonny Price.
A worldwide box-office sensation when it was released in 1987and generating over $213 million, Dirty Dancing captured hearts worldwide and took home the Best Original Song Oscar® for “(I’ve Had) The Time of My Life.”
The screening will also include an exclusive behind-the-scenes featurette, along with a new interview with Jennifer Grey. Locally the film will be shown at Island Cinema De Lux, 185 Morris Ave., Holtsville and Farmingdale Multiplex, 1001 Broadhollow Road, Farmingdale on Aug. 14 at 3 p.m. and 7 p.m. and Aug. 17 at 7 p.m. To purchase tickets in advance, visit www.fathomevents.com.
Lionsgate is currently planning to return to Kellerman’s for a new Dirty Dancing film, starring and executive produced by Grey, to be released in 2023.
The Reboli Center’s August Artisan is ceramic artist Julia Vogelle.
A ceramic piece by Julia Vogelle
Julia Vogelle is a multi-faceted artist who creates a wide range of ceramics, sculpture, drawings and paintings, as well as jewelry. She has a Master’s in Fine Art /Education from C.W. Post University and a Bachelor’s in Fine Art from the Pratt Institute in Brooklyn. Raised on Long Island, she lives in Miller Place and taught art to students in k-12 for 32 years in the Miller Place school district.
Vogelle is one of the founders of the Brick Clay Studio in St. James and currently the President. The studio was established in 2017 and offers pottery classes and a gallery.
“As most of my work is in clay, I begin with slabs and then incorporate wheel work. I decorate slabs with lace and stamped patterns. In addition, I like to draw either directly into the clay surface or with oxides and glazes,” said Vogelle. She notes that all platters and pottery are dinnerware and dishwasher safe.
A ceramic piece by Julia Vogelle
“I’m very honored to be recognized as the August Artisan of the month at the Reboli Center. Being a resident and lifelong artist on the North Shore of Long Island, I have very strong ties to the community. While I didn’t have the pleasure of meeting Joe Reboli, my husband Michael Vogelle interviewed Joe for the program “Working Artists,” she said.
Lois Reboli, president and one of the founders of The Reboli Center said, “Julia’s work is truly amazing and her being our August Artisan of the Month will certainly compliment the work on display at the Center.”
The Reboli Center is located at 64 Main Street in Stony Brook, and is open Tuesday – Saturday from 11 a.m. to 5 p.m. and on Sunday from 1 to 5 p.m. Admission is free. For more information, please call 631-751-7707 or visit www.rebolicenter.org.
As you know, the stock market has attracted a lot of attention — and for good reason, as we’ve seen considerable volatility almost from the beginning of the year. But if you own bonds, or bond-based mutual funds, you might also have some concerns. However, it’s important to understand why bonds should continue to be an important part of your portfolio.
To begin with, let’s look at what’s happened with bond prices recently. Inflation has heated up, leading the Federal Reserve to raise interest rates to help “cool off” the economy. And rising interest rates typically raise bond yields — the total annual income that investors get from their “coupon” (interest) payments. Rising yields can cause a drop in the value of your existing bonds, because investors will want to buy the newly issued bonds that offer higher yields than yours.
And yet, despite this possible drop in their value, the bonds you own can still help you make progress toward your financial goals. Consider these benefits of bond ownership:
Income — No matter what happens to the value of your bonds, they will continue to provide you with income, in the form of interest payments, until they mature, provided the issuer doesn’t default — and defaults are generally unlikely with investment-grade bonds (those rated BBB or higher). Your interest payments will remain the same throughout the life of your bond, which can help you plan for your cash flow and spending.
Diversification — As you’ve probably heard, diversification is a key to successful investing. If you only owned one type of asset, such as growth stocks, and the stock market went into a decline, as has happened this year, your portfolio likely would have taken a big hit — even bigger than the one you may have experienced. But bond prices don’t always move in the same direction as stocks, so the presence of bonds in your portfolio — along with other investments, such as government securities and certificates of deposit — can help reduce the impact of volatility on your holdings. (Keep in mind, though, that by itself, diversification can’t guarantee profits or protect against all losses in a declining market.)
Reinvestment opportunities — As mentioned above, rising interest rates and higher yields may reduce the value of your current bonds, but this same development may also offer you some favorable reinvestment opportunities. If you own bonds of varying durations — short-, intermediate- and long-term — you should regularly have some bonds maturing. And in an environment such as the current one, you can reinvest the proceeds of your expiring short-term bonds into new ones issued at potentially higher interest rates. By doing so, you can potentially provide yourself with more income. Also, by owning a mix of bonds, you’ll still have the longer-term ones working for you, and these bonds typically (but not always) pay a higher interest rate than the shorter-term ones.
It might not feel pleasant to see the current value of your bonds drop. But if you’re not selling them before they mature, and you take advantage of the opportunities afforded by higher yields, you’ll find that owning bonds can still be a valuable part of your investment strategy.
Michael Christodoulou, ChFC®, AAMS®, CRPC®, CRPS® is a Financial Advisor for Edward Jones in Stony Brook. Member SIPC
HECKSCHER AFTER HOURS
The Heckscher Museum welcomes the Kenn Morr Band to it First Friday event on Aug. 5.
Ongoing
Huntington Summer Arts Festival
The 57th annual Huntington Summer Arts Festival concludes at the Chapin Rainbow Stage at Heckscher Park, 2 Prime Ave., Huntington this week with L.I. Dance Consortium on Aug. 4, American Patchwork Quartet on Aug. 5, Orchestra L.I. with David Stewart Wiley on Aug. 6 and Bumper Jacksons on Aug. 7.All shows start at 8 p.m. Bring seating. Free. For more information, visit www.huntingtonarts.org.
Thursday Aug. 4
East Northport Fire Dept.Fair
The East Northport Fire Department, 1 9th Ave., East Northport will host its annual Fair tonight and Aug. 5 from 7 to 11 p.m. and Aug. 8 from 5 to 11 p.m. with carnival rides, games of chance and skill, live music, large selection of food and more. Free admission. Pay One Price ride bracelets $35. For more information, call 261-0360.
Historic Harbor Tour
Join the Northport Historical Society for a relaxing evening on the water. Your tour guide will share the rich history of Northport Harbor as you cruise along the waterfront for a new perspective on the Village. Then stay on at the dock for drinks and a little bite after your cruise. Boats will leave from Seymour’s Boatyard at 5:30 and 6:30 pm. Tickets are $60. To register, call 757-9859 or visit www.northporthistorical.org.
Kings Park Rocks
The Kings Park Chamber of Commerce will host a free outdoor summer concert, Kings Park Rocks, featuring Mike Del Guidice in the municipal lot on Main Street at 7:30 p.m. Held rain or shine. Bring seating. Questions? Call 269-7678.
Smithtown Library concert
The Dennis Cannataro Family Summer Concert Series returns to the Smithtown Main Library, 1 North Country Road, Smithtown tonight at 7:30 p.m. with Captain Jack (Billy Joel tribute). Bring a chair or blanket for seating. For more information, call 360-2480 ext.150 after 3 p.m.
Friday Aug. 5
East Northport Fire Dept. Fair
See Aug. 4 listing.
Time Capsule Ceremony
Walt Whitman Birthplace State Historic Site, 246 Old Walt Whitman Road, Huntington Station will be burying a Time Capsule at 1 p.m. in commemoration of the 200th anniversary of Walt Whitman’s birth to be opened in 2069. The ceremony will also commemorateWWBA’s William T. Walter (1931-2020) . All are welcome. Refreshments will be served. For more information, call 427-5240.
First Friday at the Heckscher
Celebrate First Friday at the Heckscher Museum of Art, 2 Prime Ave., Huntington from 5 to 8:30 p.m. Explore the exhibitions during extended viewing hours and enjoy a special performance by the Kenn Morr Band (Folk, Rock, Americana) beginning at 7 p.m. Free. Timed tickets available at the door, first-come, first-served. Call 380-3230 for more info.
Happenings on Main Street
The Northport Arts Coalition presents a free concert by The Claudia Jacobs Band at the Northport Village Park Gazebo at the harbor at 7 p.m. as part of its Happenings on Main Street Series. Bring seating. Call 827-6827 or visit www.northportarts.org.
Motown concert
Theatre Three, 412 Main St., Port Jefferson continues its 2022 Summer Concert Series with Dr. K’s Motown Revue at 8 p.m. This outstanding band of musicians and singers take you on a realistic journey of the Motown sound, and make you want to sing along on every familiar song they play. They have kept the Motown sound true to its roots and each performance they do transports you back to another era … what a ride! Tickets are $49. To order, call 928-9100 or visit www.theatrethree.com.
Saturday Aug. 6
East Northport Fire Dept. Fair
See Aug. 4 listing.
WMHO’s Pop Up Saturday
The Ward Melville Heritage Organization continues its Pop-Up Saturdays at the Stony Brook Village Center with a visit from Sweetbriar Nature Center from 2 to 4 p.m. and Silent Mind Tai Chi in the Inner Court from 3 to 4 p.m. Rain date is the following day. Free. Call 751-2244 or visit www.wmho.org.
Old Burying Ground tour
Join the Huntington Historical Society for an Old Burying Groundwalking tour at 4 p.m. Established soon after the Town’s 1653 founding, Huntington’s earliest public burying ground features stunning folk art and beautiful epitaphs honoring Huntington’s residents and rich history. Tour begins at the Soldiers and Sailors Memorial Building, 228 Main St., Huntington .Tickets are $15 adults, $5 children. For reservations, visit www.huntingtonhistoricalsociety.org.
Crosby, Stills & Nash tribute
Theatre Three, 412 Main St., Port Jefferson continues its 2022 Summer Concert Series with Wooden Ships: A Tribute to Crosby, Stills & Nash at 8 p.m. Tickets are $49. To order, call 928-9100 or visit www.theatrethree.com.
Sunday Aug. 7
Rock & Roll Car Show
The Fabulous 50s-60s Nostalgia Car Club will hold Judy’s Run For Stroke Awareness and Prevention annual judged rock and roll car show fundraiser at the Smithtown Historical Society, 239 East Main St., Smithtown from 9 a.m. to 4 p.m. Rain date is Aug. 14. Fee is $10 per carload for spectators. For further information, call 252-9997 or visit www.judysrun.com
Caumsett Hike
Join the staff at Caumsett State Historic Park Preserve, 25 Lloyd Harbor Road, Huntington for a Traditional Nature Walk from 9:45 to 11:45 a.m. During this three-mile hike, you will be exploring nature in the woods and tall grass meadows of the southeastern section of the park. Adults only. $4 per person. Advance reservations required by calling 423-1770.
Suffolk County Seaglass Festival
The Whaling Museum, 301 Main St., Cold Spring Harbor hosts a Suffolk County Seaglass Festival on Aug. 7 from 11 to 4 p.m. Come explore and celebrate the world of Sea Glass in this first-time event in Suffolk County with activities for all ages. Bring a shard of sea glass for Best in Show contest, view antique glass bottle & sea glass collections, create a pendant in a sea glass jewelry workshop, enjoy live Sea Shanty music performed by The Royal Yard, food trucks, scavenger hunt for kids and tour museum exhibitions. Tickets are $10, free for children ages 3 and under. Call 367-3418, www.cshwhalingmuseum.org
Earth,Wind & Sea art reception
Join Celebrate St. James for an art reception for its latest exhibit, Earth, Wind & Sea, at the Calderone Gallery of Fine Art, 176 Second St. St. James from 1 to 2 p.m. with an open house and tours from 11 a.m. to 3 p.m. The 3-D exhibit featuring artists Marni Butchkoski, Kenneth Bernardini, Rhoda Angelier, Karen Celella and Nicole Garguilo, will run through Aug. 31. For more information, call 984-0201.
Wind Down Sundays
The popular summer concert series continues at Hap’s historic Red Barn at Frank Melville Memorial Park, 1 Old Field Road, Setauket tonight with Tom Manuel and Gospel Road at 5:30 p.m. Bring seating. Call 689-6146 or visit www.frankmelvillepark.org.
Summer Concerts on the Green
Summer concerts are back in front of the Stony Brook Post Office at the Stony Brook Village Center, 111 Main Street, Stony Brook from 7 to 9 p.m. every Sunday through Aug. 21, courtesy of the Ward Melville Heritage Organization. Tonight’s performance will be by The Brooklyn Bards (Irish music). Free. Bring seating.Call 751-2244 or visit wmho.org.
Monday Aug. 8
Jersey Boys and Girls concert
The John W. Engeman Theater, 250 Main St., Northport presents a concert by Jersey Boys and Girls, a musical extravaganza honoring the iconic artists from the Garden State: Frank Sinatra, Bruce Springsteen, Frankie Valli, Whitney Houston, Dionne Warwick, Lesley Gore and more, tonight and Aug. 9 at 8 p.m. Expect such hits as “Fly Me To The Moon,” “My Eyes Adored You,”“That’s Life!,” “They Can’t Take That Away From Me,” “Can’t Take My Eyes Off You,” “I Will Always Love You,” and more. Tickets are $45. To order, call 261-2900 or visit www.engemantheater.com.
Tuesday Aug. 9
Jersey Boys and Girls concert
See Aug. 8 listing.
Garden Club Meeting
The Three Village Garden Club will hold its’ monthly membership meeting at the Setauket Neighborhood House, 95 Main Street, Setauket at 10 a.m. The program will be “Garden Bingo and Ice Cream Social.” Newprospective members are welcome. For more information call 751-2743.
Garden talk
As part of its summer program series, Frank Melville Memorial Park, 1 Old Field Road, Setauket will present a talk on the importance of native plants and pollinators at the Red Barn at 11 a.m. Bring the kids and friends down to enjoy a fun and educational morning. Free. No registration necessary. For more information, call 689-6146 or visit www.frankmelvillepark.org.
An evening of Goat Yoga
Join the Smithtown Historical Society, 211 E. Main St., Smithtown for a 45 minute session of yoga with friendly, interactive goats from 5:30 to 6:30 p.m. and again from 6:45 to 7:45 p.m courtesy ofby Steppin’ Out Ponies and Petting Zoo. Tickets are $28 per person and all levels of yoga are welcome. Please bring a mat & towel. The first session will be open to children aged 7 to 17, accompanied by a parent or guardian. Registration required via Eventbrite. For more information, call 265-6768.
20 Highview in concert
Join the Middle Country Public Library, 101 Eastwood Blvd., Centereach for a Music under the Stars concert by 20 Highview from 7 to 9 p.m. A nine-piece powerhouse band specializing in dance classics with funk grooves,They will cover classics from the 60’s up to the present day. As this concert will be held outside, patrons should bring their own chairs and blankets. Food trucks will be on hand beginning at 6 p.m. For more information, call 585-9393.
Concerts at The Gazebo
Enjoy Tuesday night concerts at The Gazebo, 127 Smithtown Blvd., Nesconset through Aug. 30 at 7 p.m., courtesy of the Nesconset Chamber of Commerce. Tonight’s performance will by That 70s Band. Rain dates are the next day. Bring seating. Questions? Call 672-5197 or visit www.nesconsetchamber.org
Wednesday Aug. 10
Cruise Night at The Shoppes
Cruise Nights are back at The Shoppes at East Wind, 5768 Route 25A, Wading River from 5 to 9 p.m. every Wednesday through Oct. 26. Visit the Shoppes, enjoy a bite to eat and then check out the fine array of classic and coveted automobiles from car enthusiasts from across Long Island in The Shoppes parking lot. Questions? Call 929-3500 or visit www.eastwindlongisland.com
Summerfest Concerts
The Northport Chamber of Commerce continues off its August Summerfest Concert series at the Northport Village Park Bandshell, Northport with a performance by the Chaser (smooth jazz with R&B overtones) from 7:30 to 9 p.m. Bring seating. For more info, call 754-3905.
Port Jefferson Sunset Concert
Greater Port Jefferson Arts Council presents Sunset Concerts at Harborfront Park, 101-A East Broadway, Port Jefferson every Wednesday from 6:30 to 8 p.m. through Aug. 31. Tonight’s performance will be by Ken McGorry & The Achievements. Bring seating. Call 473-5220 or visit www.gpjac.org.
Thursday Aug. 11
Huntington Walking Tour
The Huntington Historical Society will host a Centers of Controversy guided walking tour from 6 to 9 p.m. Visits sites in central Huntington that gave rise over the centuries to scandals, lawsuits, and other controversies. Tour ends at Six Harbors Brewing Company. Tickets are $25, $20 members (drinks not included). Tours will begin at the Soldiers & Sailors Memorial Building, 228 Main Street,Huntington. Reservations are required. Call 427-7045 or visit www.huntingtonhistorical.org
Art of the Guitar Festival
The Jazz Loft, 275 Christian Ave., Stony Brook kicks off the second annual John Monteleone Art of the Guitar Festival tonight at 6 p.m. with a reception, exhibit viewing and two concerts. The three day event will feature more than 18 musicians over the days and nights and include performances by Monteleone, Russell Malone Quartet, Anthony Wilson Trio, John Pizzarelli Trio, Tal Yahalom Quartet and Ratko Zjaca Duo with James Commack and a screening of the documentary The Chisels Are Calling. Call 751-1895 or visit www.thejazzloft.org for festival schedule and ticket prices.
Vanderbilt Planetarium lecture
Join the Suffolk County Vanderbilt Planetarium, 180 Little Neck Road, Centerport for a lecture withEric K. Washington, a New York City-based independent historian, on the life of James H. Williams from 7 to 8:30 p.m. Washington’s lecture will draw heavily from his years of archival research and from his acclaimed 2019 book Boss of the Grips: The Life of James H. Williams and the Red Caps of Grand Central Terminal (Liveright Publishing). Tickets are $10 at www.vanderbiltmuseum.org.
Smithtown Library concert
The Dennis Cannataro Family Summer Concert Series concludes at the Smithtown Main Library, 1 North Country Road, Smithtown tonight at 7:30 p.m. with a performance by The Gold Coast Orchestra (Motown). Bring a chair or blanket for seating. For more information, call 360-2480 ext.150 after 3 p.m.
Harborside Concerts
The Village of Port Jefferson continues its free Harborside Concert series at the Show Mobile at Harborfront Park, 101-A East Broadway, Port Jefferson with Refugee at 8 p.m. Bring seating. For more information, call-473-4724 or visit www.portjeff.com.
Film
Jamie Lee Curtis stars in ‘Prom Night,’ one of five films screened during the Cinema Arts Centre’s All Night 80s Slash-A-Thon on Aug. 6.
All Night 80s Slash-A-Thon
Retro Picture Show is back at the Cinema Arts Center, 423 Park Ave., Huntington with an All Night 80s Slash-A-Thon on Aug. 6 at 9:30 p.m. with a special welcome back party in the Sky Room Cafe at 8 p.m., giveaways, merch table, raffle prizes and a free breakfast after the show for all who survive the entire night. Screenings include Child’s Play, Jason Lives: Friday the 13th Part VI, The Slumber Party Massacre and Prom Night – all shown from vintage 35mm film prints. Tickets are $70, $60 members, Visit www.cinemaartscentre.org.
‘October Sky’
The Village of Port Jefferson closes out its Movies on the Harbor series at Harborfront Park, 101-A E. Broadway, Port Jefferson with a screening of .October Sky on Aug. 9 at dusk. Rain date is the next evening. Bring seating. Free. Call 473-4724 or visit www.portjeff.com.
‘The Thing’
Save the date! In celebration of its 40th anniversary, John Carpenter’s The Thing will be screened at the Cinema Arts Centre, 423 Park Ave., Huntington with new 4K restoration on Aug. 13 at 9:30 p.m. Tickets are $12 adults, $10 seniors and students, $5 children 12 and under. Visit www.cinemaartscentre.org.
Theater
‘Every Brilliant Thing’
Theatre Three, 412 Main Street, Port Jefferson, in association with Response Crisis Center, presents the Long Island premiere of Every Brilliant Thing, a one-man show starring Jeffrey Sanzel, on the Second Stage Sundays at 3 p.m. from July 10 to Aug. 28.You’re seven years old. Your mother is in the hospital. Your father said she’s “done something stupid.” So, you begin a list of everything that is truly wonderful about the world—everything worth living for. With audience members recruited to take on supporting roles, Every Brilliant Thing is a heart-wrenching, hilarious story of depression and the lengths we will go for those we love. All seats are $20. Fifty percent of the gross proceeds of this production will benefit Response Crisis Center. To order, call 928-9100 or visit www.theatrethree.com.
‘On Your Feet!’
The John W. Engeman Theater, 250 Main St., Northport presents On Your Feet! The Story of Emilio and Gloria Estefan from July 14 to Aug. 28. From their humble beginnings in Cuba, Emilio and Gloria Estefan came to America and broke through all barriers to become a crossover sensation at the very top of the pop music world. But just when they thought they had it all, they almost lost everything. On Your Feet! takes you behind the music and inside the real story of this record-making, and groundbreaking couple who, in the face of adversity, found a way to end up on their feet. Get ready to get on your feet, and dance to the smash hits “Rhythm Is Gonna Get You,” “1-2-3,” “Live For Loving You,” “Conga,” and many more. Tickets range from $75 to $80 with free valet parking. To order, call 261-2900 or visit www.engemantheater.com.
‘The Comedy of Errors’
The Carriage House Players continues its annual Shakespeare Festival at the Suffolk County Vanderbilt Museum, 180 Little Neck Road, Centerport with The Comedy of Errors from July 29 to Aug. 24 on Wednesdays and Fridays at 8 p.m., Sundays at 7 p.m. Performances take place outdoors on stage in the courtyard, where the Spanish-Mediterranean architecture adds a touch of timeless charm and magic. Bring a picnic dinner to enjoy before the show and bring your own lawn chair. Inclement weather cancels. Tickets are $20 adults, $15 seniors and children ages 12 and under. To order, visit www.vanderbiltmuseum.org.
‘I Love You, You’re Perfect …’
The Smithtown Center for the Performing Arts, 2 E. Main St., Smithtown presents the hit musical I Love You, You’re Perfect, Now Change from Aug. 4 to Aug. 14. This hilarious revue pays tribute to those who have loved and lost, to those who have fallen on their face at the portal of romance, to those who have dared to ask, ‘Say, what are you doing Saturday night?’ Tickets are $45 adults, $40 seniors. To order, visit www.smithtownpac.org. Read review in next week’s paper!
Check out those peepers! This stunning lady is Dexy, a gray and white tabby cat currently up for adoption at the Smithtown Animal Shelter.
Estimated to be approximately one year old, Dexy is as affectionate and outgoing as a cat can get. She came to the shelter as a stray with her kittens and has won over everyone’s heart. This sweetheart would be a wonderful addition to any home.
If you would like to meet Dexy, please call ahead to schedule an hour to properly interact with her in a domestic setting.
The Smithtown Animal & Adoption Shelter is located at 410 Middle Country Road, Smithtown. Visitor hours are currently Monday to Saturday from 10 a.m. to 3 p.m. (Sundays and Wednesday evenings by appointment only). For more information, call 631-360-7575 or visit www.townofsmithtownanimalshelter.com.
Diet plays a large role in quality of life as we age
By David Dunaief, M.D.
Dr. David Dunaief
What if I told you that approximately 85 percent of the U.S. population is malnourished, regardless of socioeconomic status and, in many cases, despite being overweight or obese (1)? The definition of malnourished is insufficient nutrition, which in the U.S. results from low levels of much-needed nutrients. Sadly, the standard American diet is very low in nutrients, so many have at least moderate malnutrition.
Most chronic diseases, including common killers, such as heart disease, stroke, diabetes and some cancers, can potentially be prevented, modified and even reversed with a focus on nutrients, according to the Centers for Disease Control and Prevention (CDC).
Here’s a stunning statistic: more than 50 percent of American adults have a chronic disease, with 27 percent having more than one (2). This is likely a factor in the slowing pace of life expectancy increases in the U.S., which have plateaued in the past decade and are currently at around 77 years old.
I regularly test patients’ carotenoid levels. Carotenoids are nutrients that are incredibly important for tissue and organ health. They are measurable and give the practitioner a sense of whether the patient may lack potentially disease-fighting nutrients. A high nutrient intake dietary approach can resolve the situation and increase, among others, carotenoid levels.
Benefits of high nutrient intake
A high nutrient intake diet is an approach that focuses on micronutrients, which literally means small nutrients, including antioxidants and phytochemicals – plant nutrients. Micronutrients are bioactive compounds found mostly in foods and some supplements. While fiber is not considered a micronutrient, it also has significant disease modifying effects. Micronutrients interact with each other in synergistic ways, meaning the sum is greater than the parts. Diets that are plant-rich raise the levels of micronutrients considerably in patients.
In a 2017 study that included 73,700 men and women who were participants in the Nurses’ Health Study and the Health Professionals Follow-up Study, participants’ diets were rated over a 12-year period using three established dietary scores: the Alternate Healthy Eating Index–2010 score, the Alternate Mediterranean Diet score, and the Dietary Approaches to Stop Hypertension (DASH) diet score (3).
A 20 percent increase in diet scores (indicating an improved quality of diet) was significantly associated with a reduction in total mortality of 8 to 17 percent, depending on whether two or three scoring methods were used. Participants who maintained a high-quality diet over a 12-year period reduced their risk of death by 9 to 14 percent more than participants with consistently low diet scores over time. By contrast, worsening diet quality over 12 years was associated with an increase in mortality of 6 to 12 percent. Not surprisingly, longer periods of healthy eating had a greater effect than shorter periods.
This study reinforces the findings of the Greek EPIC trial, a large prospective (forward-looking) cohort study, where the Mediterranean-type diet decreased mortality significantly — the better the compliance, the greater the effect (4). The most powerful dietary components were the fruits, vegetables, nuts, olive oil, legumes and moderate alcohol intake. Low consumption of meat also contributed to the beneficial effects. Dairy and cereals had a neutral or minimal effect.
Improving quality of life
Quality of life is also important, though. Let’s examine some studies that examine the impact of diet on diseases that may reduce our quality of life as we age.
A study showed olive oil reduces the risk of stroke by 41 percent (5). The authors attribute this effect at least partially to oleic acid, a bioactive compound found in olive oil. While olive oil is important, I recommend limiting olive oil to one tablespoon a day. There are 120 calories per tablespoon of olive oil, all of them fat. If you eat too much, even of good fat, it defeats the purpose. The authors commented that the Mediterranean-type diet had only recently been used in trials with neurologic diseases and results suggest benefits in several disorders, such as Alzheimer’s.
In a case-control study that compared those with and without disease, high intake of antioxidants from food was associated with a significant decrease in the risk of early Age-related Macular Degeneration (AMD), even when participants had a genetic predisposition for the disease (6). AMD is the leading cause of blindness in those 55 years or older.
There were 2,167 people enrolled in the study with several different genetic variations that made them high risk for AMD. Those with a highest nutrient intake, including B-carotene, zinc, lutein, zeaxanthin, EPA and DHA- substances found in fish, had an inverse relationship with risk of early AMD. Nutrients, thus, may play a role in modifying gene expression.
Though many Americans are malnourished, nutrients that are effective and available can alter this predicament. Hopefully, with a focus on a high nutrient intake, we can improve life expectancy and, on an individual level, improve our quality of life.
References:
(1) dietaryguidelines.gov. (2) cdc.gov. (3) N Engl J Med 2017; 377:143-153. (4) BMJ. 2009;338:b2337. (5) Neurology June 15, 2011. (6) Arch Ophthalmol. 2011;129(6):758-766.
Dr. David Dunaief is a speaker, author and local lifestyle medicine physician focusing on the integration of medicine, nutrition, fitness and stress management. For further information, visit www.medicalcompassmd.com.
Welcome to the eighth edition of Paw Prints, a monthly column for animal lovers dedicated to helping shelter pets find their furever home!
Prev
