Weather

Canadian wildfire smoke reduced the amount of sunlight reaching the ground over Long Island. Photo by Terry Ballard from Wikimedia Commons

Brian Colle saw it coming, but the word didn’t get out quickly enough to capture the extent of the incoming smoke.

Dr. Jeffrey Wheeler, director of the emergency room at St. Charles Hospital in Port Jefferson. File photo from St. Charles Hospital

The smoke from raging wildfires in Quebec, Canada, last week looked like a “blob out of a movie” coming down from the north, said Colle, head of the atmospheric sciences division at Stony Brook University’s School of Marine and Atmospheric Sciences. As the morning progressed, Colle estimated the chance of the smoke arriving in New York and Long Island was “80 to 90 percent.”

Colle, among other scientists, saw the event unfolding and was disappointed at the speed with which the public learned information about the smoke, which contained particulate matter that could affect human health.

“There’s a false expectation in my personal view that social media is the savior in all this,” Colle said. The Stony Brook scientist urged developing a faster and more effective mechanism to create a more aggressive communication channel for air quality threats.

Scientists and doctors suggested smoke from wildfires, which could become more commonplace amid a warming climate, could create physical and mental health problems.

Physical risks

People in “some of the extremes of ages” are at risk when smoke filled with particulates enters an area, said Dr. Jeffrey Wheeler, director of the emergency room at St. Charles Hospital in Port Jefferson. People with cardiac conditions or chronic or advanced lung disease are “very much at risk.”

Dr. Robert Schwaner, medical director of the Department of Emergency Medicine and chief of the Division of Toxicology at Stony Brook University Hospital. Photo from Stony Brook University

Dr. Robert Schwaner, medical director of the Department of Emergency Medicine and chief of the Division of Toxicology at Stony Brook University Hospital, believed the health effects of wildfire smoke could “trickle down for about a week” after the smoke was so thick that it reduced the amount of sunlight reaching the ground.

Amid smoky conditions, people who take medicine for their heart or lungs need to be “very adherent to their medication regimen,” Schwaner said.

Physical symptoms that can crop up after such an event could include wheezing, coughing, chest tightness or breathing difficulties, particularly for people who struggle with asthma or chronic obstructive pulmonary disease.

When patients come to Schwaner with these breathing problems, he asks them if what they are experiencing is “typical of previous exacerbations.” He follows up with questions about what has helped them in the past.

Schwaner is concerned about patients who have had lung damage from COVID-related illness.

The level of vulnerability of those patients, particularly amid future wildfires or air quality events, will “play out over the next couple of years,” he said. Should those who had lung damage from COVID develop symptoms, that population might “need to stay in contact with their physicians.”

It’s unclear whether vulnerabilities from COVID could cause problems for a few years or longer, doctors suggested, although it was worth monitoring to protect the population’s health amid threats from wildfire smoke.

Local doctors were also concerned about symptoms related to eye irritations.

Schwaner doesn’t believe HEPA filters or other air cleansing measures are necessary for the entire population.

People with chronic respiratory illness, however, would benefit from removing particulates from the air, he added.

Wildfire particulates

Dr. Mahdieh Danesh Yazdi, an air pollution expert and environmental epidemiologist from Stony Brook University’s Program in Public Health. Photo from Stony Brook University

Area physicians suggested the particulates from wildfires could be even more problematic than those generated from industrial sources.

Burning biomass releases a range of toxic species into the air, said Dr. Mahdieh Danesh Yazdi, an air pollution expert and environmental epidemiologist from Stony Brook University’s Program in Public Health.

The U.S. Environmental Protection Agency has done a “fairly decent job” of regulating industrial pollution over the last few decades “whereas wildfires have been increasing” amid drier conditions, Yazdi added.

In her research, Yazdi studies the specific particulate matter and gaseous pollutants that constitute air pollution, looking at the rates of cardiovascular and respiratory disease in response to these pollutants.

Mental health effects

Local health care providers recognized that a sudden and lasting orange glow, which blocked the sun and brought an acrid and unpleasant smell of fire, can lead to anxiety, which patients likely dealt with in interactions with therapists.

As for activity in the hospital, Dr. Poonam Gill, director of the Comprehensive Psychiatric Emergency Program at Stony Brook Hospital, said smoke from the wildfires did not cause any change or increase in the inpatient psychiatric patient population.

In addition to the eerie scene, which some suggested appeared apocalyptic, people contended with canceled outdoor events and, for some, the return of masks they thought they had jettisoned at the end of the pandemic.

“We had masks leftover” from the pandemic, and “we made the decision” to use them for an event for his son, said Schwaner.

When Schwaner contracted the delta variant of COVID-19, he was coughing for three to four months, which encouraged him to err on the side of caution with potential exposure to smoke and the suspended particulates that could irritate his lungs.

Pixabay photo

New York State Department of Environmental Conservation (DEC), along with the State Department of Health (DOH) issued an Air Quality Health Advisory for Long Island on Thursday, June 8 as the smoke and haze from the Canadian wildfires continue to blanket the region. This air quality alert has been extended through this evening, June 8, until 11:59 p.m. and is potentially forecasted to continue into tomorrow as well.

The pollutant of concern is Fine Particulate Matter. Fine particulate matter consists of tiny solid particles or liquid droplets in the air made of many different types of particles. Exposure can cause short-term health effects such as irritation to the eyes, nose, and throat, coughing, sneezing, runny nose, and shortness of breath. Exposure to elevated levels of fine particulate matter can also worsen medical conditions such as asthma and heart disease. People with heart or breathing problems, and children and the elderly may be particularly sensitive to particle matter

What can you do to protect yourself?

  • Wear masks outside (Preferably a K95)
  • Limit outdoor exposure (Pets too)
  • Keep windows closed and use air purifiers
  • Consider rescheduling or canceling any outdoor activities
  • Continuously monitor the air quality
    Check the Air Quality in Your Area Here

 

Pixabay photo

Last week felt a little more like summertime than springtime. Although it was an unusually mild winter, many individuals might be looking forward to the warmer weather, and recently they’ve been able to get a preview of the summertime heat. 

On Friday, April 14, on a beautiful, 80-degree, sunny day, we went out to T. Bayles Minuse Mill Pond and Park in Stony Brook village to ask people what summer activities they are most looking forward to. The following are their responses.

Photos by Daniel Febrizio

 

Felicia Bilka with children Angelina and Thomas and parents Joe and Genine Spinelli, Port Jefferson

“Being with our family outside, not trapped inside,” Genine Spinelli said. “Definitely concerts, fairs, hot dog wagons,” Joe added. Bilka said that she was looking forward to family barbecues and teaching Angelina and Thomas how to swim.

 

Eddie McGee, South Setauket

“Definitely hiking,” McGee said. “I’ve been big lately on mental health, specifically for men because we don’t really address it or do anything about it.”

 He said that it can be a bit harder to work on your mental health in the winter months. 

“Being outdoors now and hiking and just being physical and whatever you can do … being in nature, soaking it all in, being mindful of your surroundings,” he said, adding that Mill Pond and Cold Spring Harbor are two of his favorite locations for being outdoors. In reference to his guitar, he said, “That’s another thing that also helps with my journey of peace.”

 

Christine Burkhardt and anonymous friend, East Northport

“Just hanging out at a place like this and going to the beach,” Burkhardt said. “Walking on the boardwalk. Any of those kinds of activities.” 

She would not miss any winter activities. “I’m more of a spring/summer/fall girl,” she said. “I’m not really a winter girl.” Burkhardt said that one of her favorite locations to dine during the summer is Salt Shack, a restaurant in Babylon that features live music.

 

Lawrence and Debra Batton, Middle Island

“My favorite spot: the beach!” Debra Batton said. She usually goes to Smith Point on the South Shore or to Cedar Beach in Mount Sinai. “Lawrence said fishing was his favorite warm-weather activity. “That’s what I’m waiting for,” he added.

Lawrence said he didn’t make it out at all last year, but he’s planning to do a lot of fishing this season, come summer.

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PSEG Long Island is prepared for potential gusty winds, rain and wet snow expected throughout its service territory today, March 13, through Wednesday, March 15. Potential peak wind gusts of 48 mph may cause tree limbs to break, which can pull down wires, causing outages.

“We continue to monitor the track of the storm and are preparing accordingly,” said Michael Sullivan, vice president of Transmission and Distribution at PSEG Long Island. “We have performed system and logistic checks, and have a full complement of personnel who can jump into storm mode if needed. The forecast for our area is not as severe as the areas north of us. However, in the event of any outages, our crews will work to safely restore service as quickly as conditions will allow.”

Customers should prepare for the potentially bad weather by being cautious and staying alert to their surroundings during and after storms. PSEG Long Island has provided storm preparation tips at https://www.psegliny.com/safetyandreliability/stormsafety.

Customer Safety:

Downed wires should always be considered “live.” Please stay away from them, and do not drive over or stand near them. It is best to maintain a distance of at least 30 feet from a downed power line. To report a downed wire, call PSEG Long Island’s 24-hour Electric Service number at 800-490-0075 or call 911.

Electric current passes easily through water. If you encounter a pool of slush or standing water, stop, back up and choose another path.

Never use a generator, pressure washer, or any gasoline-powered engine inside your home, basement, or garage or less than 20 feet from any window, door, or vent. Use an extension cord that is more than 20 feet long to keep the generator at a safe distance.

Stay connected:

Download the PSEG Long Island mobile app to report outages and receive information on restoration times, crew locations and more.

Report an outage and receive status updates by texting OUT to PSEGLI (773454). You can also report an outage through PSEG Long Island’s app or website at www.psegliny.com/outages or by using the Amazon Alexa or Google Assistant[i] app on a smartphone.

To report an outage or downed wire, call PSEG Long Island’s 24-hour Electric Service number: 800-490-0075, use the web chat feature at www.psegliny.com or 911.

Follow PSEG Long Island on Facebook and Twitter to report an outage through direct message and for updates before, during and after a storm.

Visit PSEG Long Island’s MyPower map for the latest outage information, restoration times and crew locations across Long Island and the Rockaways at https://mypowermap.psegliny.com/.

Holtsville Hal and his handler, Greg Drossel, during a previous Groundhog Day celebration. Photo by Kristen D'Andrea/Town of Brookhaven

By Heidi Sutton

“Well, it’s Groundhog Day, again.” — quote from Groundhog Day (1993)

Pennsylvania may have the legendary groundhog, Punxsutawney Phil, but here in Suffolk County we have our very own prognosticator of prognosticators, Holtsville Hal. The cute little rodent with his buck teeth and short bushy tail will be the star of the day as the Holtsville Ecology Site & Animal Preserve celebrates Groundhog Day with a special event on Feb. 2. Hundreds will gather to hear Brookhaven Highway Superintendent Daniel P. Losquadro announce Holtsville Hal’s famous forecast. 

According to tradition, if a groundhog sees its shadow after stirring from hibernation on Groundhog Day, there will be six more weeks of winter weather; if not, spring should arrive early. Superintendent Losquadro will reveal Hal’s prognostication at approximately 7:25 a.m.

“Our annual Groundhog Day celebration is an enjoyable tradition for many local families,” said Superintendent Losquadro in a press release. “I’m always hopeful Hal will predict an early spring to help my snow removal budget, but either way this is a much-anticipated event each year in Brookhaven Town.”

“Holtsville Hal’s prognostication is anxiously anticipated every year and it’s always a relief when he predicts an early spring. Let’s hope that he doesn’t see his shadow on Groundhog Day and we can look forward to a short winter season,” added Brookhaven Town Supervisor Ed Romaine.

Although he’s sure to be the center of attention, Holtsville Hal will not be the only animal available for viewing on Feb. 2. Following the ceremony, residents are welcome to enjoy some free hot chocolate and visit the more than 100 non-releasable, wild or injured animals residing at the Animal Preserve, including its latest resident, Leonardo “Leo” DiCatprio, the Eurasian Lynx, from 7 a.m. to 11 a.m. 

The Preserve is also home to a buffalo, black bear, bobcat, coatamundi, hybrid wolves, an artic fox, goats, horses, pigs, cows, alpaca, deer and many more.

Gates will open at the Holtsville Ecology Site & Animal Preserve, 249 Buckley Road, Holtsville, at 7 a.m.; parking is free. 

Residents are asked to arrive as close to 7 a.m. as possible to get a good view of Hal. Call 631-451-5330 for more information.

METRO photo
Mild headaches and fatigue are common consequences

By David Dunaief, M.D.

Dr. David Dunaief

During the summer, we talk a lot about the dangers of dehydration. However, it can also cause problems during the cooler winter months. Dry heat quickly evaporates moisture in the air, making it hard to stay hydrated or to keep any humidity in your home or office. This can dehydrate us.

Complications and symptoms of dehydration can be mild to severe, ranging from constipation, mood changes, headaches and heart palpitations to heat stroke, migraines and heart attacks.

In addition, the dry air can make our throats and sinuses dry, making us uncomfortable and more susceptible to irritations and viruses.

Let’s look at some of the consequences of dehydration and suggestions for keeping hydration up.

Headaches and migraines

In a review of studies published in the Handbook of Clinical Neurology, those who drank four cups more water had significantly fewer hours of migraine pain than those who drank less (1). Headache intensity decreased as well.

Heart palpitations

Heart palpitations are very common and are broadly felt as a racing heart rate, skipped beat, pounding sensation or fluttering. Dehydration and exercise contributing to this (2). They occur mainly when we don’t hydrate prior to exercise. If you drink one glass of water before exercise and then drink during exercise, it will help avoid palpitations. Though these symptoms are not usually life-threatening, they can make you anxious.

Heart attacks

The Adventist Health Study showed that men who drank more water had the least risk of death from heart disease (3). Group one, which drank more than five glasses of water daily, had less risk than group two, which drank more than three. Those in group three, which drank fewer than two glasses per day, saw the lowest benefit, comparatively. For women, there was no difference between groups one and two; both fared better than group three.

The reason for this effect, according to the authors, may relate to blood or plasma viscosity (thickness) and fibrinogen, a substance that helps clots form.

Decreased concentration and fatigue

Mild dehydration resulted in decreased concentration, subdued mood, fatigue and headaches in women in a small study (4). The mean age of participants was 23, and they were neither athletes nor highly sedentary. Dehydration was caused by walking on a treadmill with or without taking a diuretic (water pill) prior to the exercise. The authors concluded that adequate hydration was needed, especially during and after exercise.

I would also suggest, from my practice experience, hydration prior to exercise.

How much water?

How do we go about this? How much water we need to drink depends on circumstances, such as diet, activity levels, environment and other factors. It is not true necessarily that we all should be drinking eight glasses of water a day. In a review article, the authors analyzed the data, but did not find adequate studies to suggest that eight glasses is the magic number (5). It may actually be too much for some patients.

You may also get a significant amount of water from the foods in your diet. Nutrient-dense diets, like Mediterranean or Dietary Approaches to Stop Hypertension (DASH) diets, have a plant-rich focus. Diets with a focus on fruits and vegetables increase water consumption (6). As you may know, 95 percent of the weights of many fruits and vegetables are attributed to water. An added benefit is an increased satiety level without eating calorically dense foods.

Remember that salty foods can dehydrate you, including breads and pastries, so try to avoid these.

Caffeinated beverages

In a review, it was suggested that caffeinated coffee and tea don’t increase the risk of dehydration, even though caffeine is a mild diuretic (7). With moderate amounts of caffeinated beverages, the liquid has a more hydrating effect than its diuretic effect.

Keeping some humidity in the air

To reduce sinus inflammation and dry skin that heated air can promote, measure the humidity level in your home with a hygrometer and target keeping it between 30 and 50 percent (8). When the temperature outside drops below 10 degrees F, lower this to 25 percent.

Strategies for adding moisture to the air include using cool mist humidifiers, keeping the bathroom door open after you bathe or shower, and placing bowls of water strategically around your home, including on your stovetop when you cook. If you use a humidifier, take care to follow the manufacturer’s care instructions and clean it regularly.

It is important to stay hydrated to avoid complications — some are serious, but all are uncomfortable. Diet is a great way to ensure that you get the triple effect of high nutrients, increased hydration and sense of feeling satiated without calorie-dense foods. However, don’t go overboard with water consumption, especially if you have congestive heart failure or open-angle glaucoma (9).

References: 

(1) Handb Clin Neurol. 2010;97:161-72. (2) my.clevelandclinic.org. (3) Am J Epidemiol 2002 May 1; 155:827-33. (4) J. Nutr. February 2012 142: 382-388. (5) AJP – Regu Physiol. 2002;283:R993-R1004. (6) Am J Lifestyle Med. 2011;5(4):316-319. (7) Exerc Sport Sci Rev. 2007;35(3):135-140. (8) epa.gov (9) Br J Ophthalmol. 2005:89:1298–1301.

Dr. David Dunaief is a speaker, author and local lifestyle medicine physician focusing on the integration of medicine, nutrition, fitness and stress management. For further information, visit www.medicalcompassmd.com.

PSEG Long Island is mobilizing for remnants of Tropical Storm Nicole, which is forecast to hit our area late Friday into Saturday. The storm is expected to bring heavy rain and potentially hazardous winds.

PSEG Long Island personnel are performing system checks and preparing for potential outages. Workers are ready to respond safely and as quickly as possible when the hazardous winds subside.

“We continue to monitor the track of the storm and are preparing accordingly,” said Michael Sullivan, vice president of Transmission and Distribution at PSEG Long Island. “PSEG Long Island will have personnel ready to assist our customers in the event of outages caused by the heavy rain and strong winds.”

During this storm, PSEG Long Island may use an enhancement to its outage communications process to increase the accuracy of estimated times of restoration (ETRs). With this enhancement, customers contacting the Call Center early in the storm may receive an “Assessing Conditions” message rather than an ETR message. This will allow crews to assess storm impact first to provide more precise ETRs. For more information about this process, visit https://www.psegliny.com/outages/estimatedrestorationtimes.

COVID-19-related storm processes remain in place to ensure the health and safety of employees and the public. To that end, we ask that customers remain in their homes when crews are working nearby. If customers must speak with our crews, we ask them to practice responsible “physical distancing” and remain at least 6 feet away. For more information about how PSEG Long Island continues to live up to its commitment to safety during the pandemic, please visit www.psegliny.com/covid19.

Customers are asked to note the important storm safety tips below and to visit https://www.psegliny.com/safetyandreliability/stormsafety for additional storm preparation information.

Customer Safety:

  • Downed wires should always be considered “live.” Please stay away from them, and do not drive over or stand near them. It is best to maintain a distance of at least 30 feet from a downed power line. To report a downed wire, call PSEG Long Island’s 24-hour Electric Service number at 800-490-0075 or call 911.
  • Electric current passes easily through water. If you encounter a pool standing water, stop, back up and choose another path.
  • Never use a generator, pressure washer, or any gasoline-powered engine inside your home, basement, or garage or less than 20 feet from any window, door, or vent. Use an extension cord that is more than 20 feet long to keep the generator at a safe distance.

Stay connected:

  • Report an outage and receive status updates by texting OUT to PSEGLI (773454). You can also report your outage through our app, our website at www.psegliny.com/outages or with your voice using the Amazon Alexa or Google Assistant app on your smartphone.
  • To report an outage or downed wire, call PSEG Long Island’s 24-hour Electric Service number at 800-490-0075.
  • Follow PSEG Long Island on Facebook and Twitter to report an outage and for updates before, during and after the storm.
  • Visit PSEG Long Island’s MyPower map for the latest in outage info, restoration times and crew locations across Long Island and the Rockaways at https://mypowermap.psegliny.com/.

Stock image from Metro

October began on a somber note with several days of rain, cloudy weather and blustery winds. For many people, short-term inclement weather can lead to lethargy and depressed moods.

Dr. Veronique Deutsch-Anzalone, clinical assistant professor of psychiatry at Stony Brook University Renaissance School of Medicine, is a clinical psychologist who has researched the weather’s effect on people. The doctor said the first thing many think of regarding lousy weather and mental health is seasonal affective disorder, more commonly known as SAD. Deutsch-Anzalone said SAD is not technically considered a disorder anymore in the “Diagnostic and Statistical Manual of Mental Disorders,” but now what patients are diagnosed with is depression with a seasonal pattern. She added seasonal pattern is considered a specifier.

“Why not just throw on some raincoats and galoshes, go out and just jump around in the puddles and make those mud pies with them. They’re going to remember that and enjoy it.”

Dr. Veronique Deutsch-Anzalone

“There are actually a lot of conflicting views on whether or not the lack of sun and the increase in cold and darkness causes us to have a depressed mood,” she said, adding that a 2016 study showed no objective data to support that depression is related to either latitude or season or sunlight. The doctor added that some people get depressed only in the summer.

However, due to many having depression that tends to follow a seasonal pattern, the disorder of depression with a seasonal pattern remains in the “Diagnostic and Statistical Manual.”

She said similar symptoms that people feel in the winter could be experienced even during short-term weather patterns, such as the recent period of rain, as lack of sunlight has been a factor in psychiatric problems and depression, with females and the elderly being particularly susceptible.

There are a few reasons, the doctor said, that support cloudy, rainy days being accompanied by depressed moods which involves serotonin, a body chemical that has to do with body functions; and melatonin, a hormone that induces sleep.

“We have our circadian rhythms where we’re programmed to be alert when the sun is up and be drowsy when it’s gone, and that is because when the sun goes down our bodies produce melatonin,” she said.

On darker days, the body produces less serotonin. On sunnier days, more serotonin is made, and it’s a neurotransmitter, Deutsch-Anzalone said. She added, on a cloudy day, people tend to keep the lights low in their homes and cuddle up on the couch to watch TV, which increases sleepiness. In turn, she said, a person may crave carbohydrates, sugar and salt.

“Unfortunately, when we turn to that kind of food that actually kind of makes us go into more of a slump, and can also cause some people to feel guilty and not very happy with themselves,” the doctor said.

Comfort foods raise serotonin but only briefly, Deutsch-Anzalone said. The best approach is eating healthy and drinking water. The doctor also advised against excess alcohol and caffeine intake, which can cause inflammation and dehydration.

She added an increase in aches and pains during stormy weather also doesn’t help matters. The drop in atmospheric pressure causes body fluids to move from the blood vessels to the tissues, creating more pressure on nerves and joints.

“That can lead to more increased pain or stiffness or reduced mobility, which then of course, makes us a little bit less likely to want to move,” she said.

She said on gloomy days, it can help to turn the lights on inside to increase serotonin and have more energy. Deutsch-Anzalone added some people might need a light therapy lamp or doctors may prescribe vitamin D.

She said it also helps to engage in enjoyable activities to lift one’s spirits. When a person is feeling down and can’t even think of pleasant activities, she suggests googling to find a list of things to do. Some, the doctor added, might be ones a patient hasn’t thought of, such as picking up an instrument, writing poetry or decorating a room. Exercise is also recommended as well as socializing or calling a friend.

Even in the rain, she suggested embracing nature, especially for people who have young children.

“Why not just throw on some raincoats and galoshes, go out and just jump around in the puddles and make those mud pies with them,” she said. “They’re going to remember that and enjoy it.”

Getting a good night’s sleep is also imperative, she said, since human’s circadian rhythms are thrown off when it’s dark outside for long periods of time. Napping and lying around the house most of the day also throws off a person’s sleep schedule.

“If you’re able to keep that good sleep hygiene and get a good night’s sleep, that will continue to give you a good amount of energy throughout the day, and it’ll ward off any sort of irritability.”

Deutsch-Anzalone advises anyone who is struggling with their mental health to seek professional help.

Disaster Emergency Supplies. METRO photo

Once again, Suffolk County residents find themselves in the midst of hurricane season.

Hurricanes Fiona and Ian recently reared their ugly heads. While Long Island was spared, the headlines featuring the wreckage left behind in places such as Puerto Rico and Florida remind us of how devastating these storms can be.

In the Atlantic and Caribbean, hurricane season officially begins June 1 and lasts until Nov. 30. The height of the season is typically August, September and October.

Many Long Island residents remember the wrath of Gloria in 1985, and while it was downgraded to a superstorm once it hit our shores nearly 10 years ago, Sandy started as a hurricane, leaving damage and death behind, from the Caribbean to Canada.

Though we are well into hurricane season, it’s never too late to take precautionary measures.

The Centers for Disease Control and Prevention recommends preparing before a storm hits by programming all emergency phone numbers into cellphones, writing down the numbers and placing them on the refrigerator or near home phones. CDC officials also advise locating the nearest shelter and researching different routes to get there. Pet owners should also find pet-friendly shelters and hotels or an out-of-town friend or relative who can take in pets during the case of an evacuation.

The CDC suggests having emergency supplies handy in case of a weather emergency. People should keep in mind that water and electricity could be cut off, and it’s imperative to have a supply of items such as batteries, bottled water, flashlights, medications and important documents that are easily accessible.

All family members should know where the fire extinguishers are in the home and how to use them. And, most importantly, families should go over their emergency plan regularly.

When a storm is predicted, the CDC says to clean up any items outside of the house that could potentially blow around and cause damage. Installing storm shutters or putting plywood on windows can prevent shattered glass coming into a home. Carbon monoxide detectors should be checked to prevent CO poisoning.

The most important tip various agencies give is to follow the advice of government officials and first responders regarding evacuating or sheltering in place at home. When evacuating, take only what you need as well as your emergency kit. Drivers should travel on roads they are instructed to use even if there is traffic, and avoid any downed wires.

Those staying at home need to remember not to go outside, even if it seems calm, until news that the hurricane has finally passed. Also, stay away from windows and, of course, always be prepared to leave if responders tell you that it’s necessary.

For those who have a trip planned, AAA cautions travelers to be proactive when a storm is predicted to hit by monitoring weather conditions of one’s departure city and destination before leaving. When traveling after a weather event such as a hurricane, it’s imperative to call hotels to get an update on the storm’s impact and to confirm if flights are scheduled to leave on time. Remember that even if an area wasn’t directly hit by a storm, it could still be negatively impacted.

A bit of preparation and caution can help a person and families navigate most storms. Hopefully, Long Islanders won’t need the advice this season.

PSEF LI Facebook photo

PSEG Long Island is monitoring the remnants of Hurricane Ian that may impact the service area Saturday through Monday and is following its pre-storm processes to handle any outages that may occur.

The weather front is expected to bring showers during the weekend, followed by wind gusts up to 45 mph, enough to possibly topple trees and bring down branches on wires.

“PSEG Long Island has been carefully tracking the remnants of Ian, and we encourage our customers to prepare,” said Mike Sullivan, vice president of Transmission and Distribution at PSEG Long Island. “As we watch the forecast, we have performed system and logistic checks, and have a full complement of personnel who can jump into storm mode if needed. In the event of any outages, our crews will work to safely restore service as quickly as conditions will allow.”

COVID-19-related storm processes remain in place to ensure the health and safety of employees and the public. To that end, PSEF LI asks that customers remain in their homes when crews are working nearby. If customers must speak with the crews, please practice responsible “physical distancing” and remain at least 6 feet away. For more information about how PSEG Long Island continues to live up to its commitment to safety during the pandemic, please visit www.psegliny.com/covid19.

Customers are asked to note the important storm safety tips below and to visit https://www.psegliny.com/safetyandreliability/stormsafety for additional storm preparation information.

 Customer Safety:

  • Downed wires should always be considered “live.” Please stay away from them, and do not drive over or stand near them. It is best to maintain a distance of at least 30 feet from a downed power line. To report a downed wire, call PSEG Long Island’s 24-hour Electric Service number at 800-490-0075 or call 911.
  • Electric current passes easily through water. If you encounter a pool of standing water, stop, back up and choose another path.
  • Never use a generator, pressure washer, or any gasoline-powered engine inside your home, basement, or garage or less than 20 feet from any window, door, or vent. Use an extension cord that is more than 20 feet long to keep the generator at a safe distance.

Stay connected:

  • Report an outage and receive status updates by texting OUT to PSEGLI (773454). You can also report your outage through our app, our website at www.psegliny.com/outages or with your voice using the Amazon Alexa or Google Assistant app on your smartphone.
  • To report an outage or downed wire, call PSEG Long Island’s 24-hour Electric Service number at 800-490-0075.
  • Follow PSEG Long Island on Facebook and Twitter to report an outage and for updates before, during and after the storm.
  • Visit PSEG Long Island’s MyPower map for the latest in outage info, restoration times and crew locations across Long Island and the Rockaways at https://mypowermap.psegliny.com/.