Health

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Sleeping well can have positive long-term effects

By David Dunaief, M.D.

Dr. David Dunaief

It’s hard to avoid the flood of advertisements for products — from supplements to “brain games” — that promise to help us avoid cognitive decline as we age. Fear of slowing down cognitively as we age is a big driver of sales, I’m sure.

What do we really know about the brain, though?

We know that head injuries and certain drugs can have negative effects. Many neurological, infectious, and rheumatologic disorders can also have long-term effects. Examples include autoimmune and psychiatric mood disorders, diabetes and heart disease. In these cases, addressing the underlying medical issue is critical. 

Lifestyle choices also make a difference. Several studies suggest that we may be able to help our brains function more effectively by making simple lifestyle changes around our sleep and exercise habits. It’s also possible that taking omega-3s can help.

What is brain clutter?

Are 20-somethings more quick-witted than people over 60? It’s a common societal assumption.

German researchers put this to the test. They found that educated older people tend to have a larger mental database of words and phrases to draw upon when responding to a question (1). When this was factored into their simulation analysis, the difference in terms of age-related cognitive decline was negligible.

However, the more you know, the harder it can be to provide a simple answer to a question, leading to slower processing and response times.

Interestingly, a recent study that analyzed trends from three separate studies of brain health and aging found that older adults’ cognition has been increasing over time (2). The author notes that much of this can be attributed to environmental factors, such as education, healthcare and nutrition. Interestingly, younger adults’ cognition has not changed over the same study periods.

Let’s take a closer look at things we can control in our daily lives.

Regulating sleep

Researchers have identified two specific benefits we receive from sleep: clearing the mind and increased productivity.

For the former, a study done in mice shows that sleep may help the brain remove waste, such as beta-amyloid plaques (3). Excessive plaque buildup in the brain may be a sign of Alzheimer’s. When mice were sleeping, the interstitial space (the space between brain structures) increased by as much as 60 percent.

This allowed the lymphatic system, with its cerebrospinal fluid, to clear out plaques, toxins and other waste that had developed during waking hours. With the enlargement of the interstitial space during sleep, waste removal was quicker and more thorough, because cerebrospinal fluid could reach much farther. A similar effect was seen when the mice were anesthetized.

An Australian study showed that sleep deprivation may have contributed to an almost one percent decline in gross domestic product (4). Why? When people don’t get enough sleep, they are not as productive. They tend to be more irritable, and their concentration may be affected. While we may be able to turn on and off sleepiness in the short term, we can’t do this continually.

One study found that sleep deprivation results were comparable to alcohol impairment (5). Subjects’ response time and accuracy with assigned tasks after 17-19 hours without sleep were the same or worse than their performance when they had a blood-alcohol concentration (BAC) of .05 percent. With more than 19 hours of sleeplessness, performance equaled .1 percent BAC.

Exercise’s impact

One study with rats suggests that a lack of exercise can cause unwanted new brain connections. Rats that were not allowed to exercise were found to have rewired neurons around their medulla, the part of the brain involved in breathing and other involuntary activities. This included more sympathetic (excitatory) stimulus that could lead to increased risk of heart disease (6). 

Among the rats allowed to exercise regularly, there was no unusual wiring, and sympathetic stimuli remained constant. 

An analysis of 98 randomized controlled trials assessing exercise’s cognitive results in older adults, both with and without cognitive impairment, found that a minimum of 52 hours of physical exercise distributed over 25 weeks led to improvements in cognitive function. Physical exercise included aerobic, resistance (strength) training, mind–body exercises, or combinations of these. The authors suggest that, based on the data trends, benefits accumulate over time (7).

Omega-3 fatty acids

The hippocampus is involved in memory and cognitive function. In the Women’s Health Initiative Memory Study of Magnetic Resonance Imaging Study, results showed that postmenopausal women who were in the highest quartile of measured omega-3 fatty acids had significantly greater brain volume and hippocampal volume than those in the lowest quartile (8). 

Specifically, the researchers looked at the levels of eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) in red blood cell membranes. The source of the omega-3 fatty acids was from either fish or supplementation.

While we have a lot to learn about maintaining brain function as we age, it’s comforting to know that we can positively influence it with lifestyle adjustments, including improving our sleep quality, exercising, and ensuring we consume enough omega-3 fatty acids.

References:

(1) Top Cogn Sci. 2014 Jan;6:5-42. (2) Dev Review. 2024 Mar 19 online. (3) Science. 2013 Oct. 18;342:373-377. (4) Sleep. 2006 Mar.;29:299-305. (5) Occup Environ Med. 2000 Oct;57(10):649-55. (6) J Comp Neurol. 2014 Feb. 15;522:499-513. (7) Neurol Clin Pract. 2018 Jun;8(3):257–265. (8) Neurology. 2014;82:435-442.

Dr. David Dunaief is a speaker, author and local lifestyle medicine physician focusing on the integration of medicine, nutrition, fitness and stress management. For further information, visit www.medicalcompassmd.com or consult your personal physician.

Annual event benefits the Fortunato Breast Health Center

Join Mather Hospital in Port Jefferson on Sunday, May 18 for the annual Northwell Walk to Raise Health to support the Fortunato Breast Health Center.

Presented by Four Leaf Federal Credit Union, the Walk brings together family, friends and team members for a five-mile walk through the scenic villages of Port Jefferson and Belle Terre. The day includes music, raffles, photo props, a walker warm up session, and the return of the popular Pink Your Pooch contest for the best “pinked” pup! Check-in opens at 8:30 a.m. and the Walk steps off at 10 a.m.

Sponsored by New York Cancer & Blood Specialists, King Quality Roofing and Siding, Riverhead Toyota, and CSDNET the Northwell Walk to Raise Health at Port Jefferson raises awareness of the need for regular breast cancer screenings starting at age 40. Breast cancer is the most common cancer in women in the United States, except for skin cancers according to the American Cancer Society It accounts for about 30% (or 1 in 3) of all new female cancers each year. The average risk of a woman in the United States developing breast cancer sometime in her life is about 13%, or a 1 in 8 chance. 

The event will be held simultaneously with other walks in Riverhead, Jones Beach, Staten Island and Westchester County. Last year’s Northwell Health Walk was attended by more than 6,000 people who came together across five Northwell Health Walk locations to raise more than $1.14 million for local hospital programs and services.

According to Northwell’s website, the Walk began 15 years ago as the “Every Woman Matters Walk,” inspired by the vision of philanthropists Iris and Saul Katz. Since its inception, the Northwell Health Walk has raised more than $8 million and supports Northwell’s Outpacing the Impossible campaign, a comprehensive $1.4 billion fundraising effort that supports Northwell’s promise to the people it serves. 

The campaign’s objectives include improving hospitals and clinical programs, accelerating research and funding endowment.

On May 18, walk for a family member or friend fighting breast cancer, a breast cancer survivor, or in memory of someone whose life was cut short by this disease. Form a team with family, friends, or co-workers, join a team or walk as an individual, or sponsor a team or walker. Help raise funds for the Walk and collect Walk Fundraising Rewards. Participants can begin earning rewards by raising just $100! All rewards will be waiting for you at the Walk. To register, visit www.northwellhealthwalk.com.

Jeremy Borniger with Cecilia Pazzi, a student from the cancer neuroscience course. Photo courtesy of CSHL

By Daniel Dunaief

People battling cancer can sometimes live long after they and their doctors first start treating the disease. Even if and when their types of cancer don’t continue to threaten their lives in the same way, they can struggle with symptoms such as chronic fatigue, pain, and difficulty sleeping.

These ongoing symptoms, however, could be a remnant of the way the nervous system and cancer interact, as well as a byproduct of the treatment.

Cancer neuroscience uses “tools from both neuroscience and cancer to fundamentally understand how cancer influences the functioning on the nervous system” and how the nervous system can be used to affect cancer, explained Jeremy Borniger, Assistant Professor at Cold Spring Harbor Laboratory.

Indeed, the field of cancer neuroscience, which extends beyond the study and treatment of brain cancer, has been growing over the last six years, after researchers made important discoveries that suggest the possible role and target for treatment of neurons.

A group of student during one of the lab sessions. Photo courtesy of CSHL

To encourage cancer scientists to learn more about the principles and techniques of neuroscience and to bring neuroscientists up to speed with cancer research, Borniger and three other scientists coordinated the first two-week Methods in Cancer Neuroscience course at Cold Spring Harbor Laboratory last month.

Attended by 14 researchers from domestic and international institutions, the days often started early in the morning and lasted past 10 p.m. The course included lectures about the basic science as well as considerable lab work.

Course attendees, most of whom had a background in cancer biology but little background in neuroscience, appreciated the opportunity to learn from the lecturers and to build their networks.

“We were introduced to a wide variety of techniques from the leading experts in the field and got to listen to insightful lectures from the invited speakers,” said Irem Uppman, a graduate student at Uppsala University in Sweden.

Uppman was grateful for the opportunity to meet her fellow students and hopes to stay in touch throughout their careers.

“It was also very exciting to meet all the instructors and lecturers,” Uppman said. “The small size of the course allowed us to interact more intimately which is something we often can’t do in the setting of big conferences.”

Uppman, who has been a PhD candidate for three years and hopes to graduate in the next two years, is a tumor biologist by background and hopes to incorporate more cancer neuroscience in her future work.

Course origins

During another conference, Borniger recalled how a group of cancer neuroscientists were discussing the field. One of the speakers suggested the need for a workshop where students could learn techniques from both of these disciplines.

“I raised my hand and said, “Cold Spring Harbor does this all the time,” Borniger said.

The leadership at the lab, including CEO Bruce Stillman, were excited about the possibility and encouraged Borniger to help coordinate the course. After the lab publicized the conference, 67 prospective students submitted applications. The organizers had several marathon zoom sessions to review the applicants.

“We wanted a good spread of earlier career and later career students,” said Borniger.

It would have been possible to fill the course with students conducting research on brain cancer exclusively, but the organizers wanted a broader scientific representation.

Neurons and cancer

As electrically active tissue, neurons play important roles in healthy biology as well as with cancer.

“It’s not just another cell type in the tumor environment,” Borniger explained, adding that nerve cells connect tumors with the central nervous system, which governs all conscious and unconscious systems.

Historically, cancer neuroscience has had two major moments that helped push the field into the mainstream of scientific research.

In a couple of papers between 2010 to 2013, before anyone started using the term “cancer neuroscience,” scientists showed that getting rid of localized sympathetic nerves, which include the kinds of nerves that control the heart rate and blood pressure, can cause breast cancer and prostate cancers to stop growing. 

“Everyone assumed the nerves don’t really do anything,” Borniger said. They are “little tiny projections in the tumor. A lot of cancer biologists ignored it” in part because of a paper in the 1960’s that suggested tumor cells were not electrically coupled together. Scientists believed, prematurely and inaccurately, that electrochemical signaling didn’t play a role in cancer. 

Then, in 2019, three papers came out around the same time that demonstrated that tumors in the brain can form connections with neurons like normal neurons do. These cancerous cells can integrate with circuits and communicate with each other.

“The level of integration that these cancer cells have with your brain dictates how bad the cancer is,” Borniger said. “If you disconnect the cancer cells from the neurons in your brain, you can make cancer much easier to treat.”

Researchers and pharmaceutical companies are looking for ways to use drugs to slow or stop the cancers.

Some research efforts are trying to block the gap junctions which dramatically reduces the number of cancer cells that receive input.

In breast to brain cancer, scientists are looking to target NMDA receptors, while in brain cancer, they’re targeting AMPA receptors.

Researchers are hoping to repurpose drugs approved for other conditions, such as bipolar disorder or epilepsy.

Origin story

When Borniger was in graduate school at Ohio State University, he was interested in sleep and how sleep works. He had the opportunity to attend several lectures and talks to gather information and pursue research that interested him.

In one meeting, which he said he might have attended to get free food, oncology nurses were talking about the subjective experience of cancer patients. At the end of the talk, they shared a summary slide of the top complaints, which included fatigue, pain, sleep disruption, cognitive impairment and changes in appetite.

Borniger thought these were all neuroscience problems.

He immediately looked online to see if anyone had seen how a tumor influences these neurological processes.

When he tested to see if breast cancer could influence brain activity and lead to sleep disruption, what he found convinced him it was a research field worth pursuing.

“The signal that comes from the tumor can reprogram your brain,” he said. “How does that work? That got me into the field.”

When he got the job at CSHL in 2019, Borniger attended a Banbury conference where the top people in the developing field gathered. He’s also interested in the opportunity to contribute to a new field.

“There’s not 30 years of dogma that we’re going to have to break down,” Borniger said. “We’re inventing the foundation as we go.”

Borniger is hoping to continue to expand the field to newer people, including those who work in neurodevelopment, bioinformatics and behavioral science. 

The tide is turning towards cancer neuroscience, Borniger believes. Years ago, cancer biologists would say, “Who cares about sleep? We’re driving to cure the cancer!” Now, with help from patient advocates, Borniger explained, clinicians are starting to realize the subjective health of the patient can have “immense impact” on their prognosis.

By Joshua Kim

The 16th annual Port Jefferson Health & Wellness Fest was held Saturday, April 12, from 9 a.m. to 1 p.m., at the Meadow Club, on Rte. 112 just off the 347. The event was organized by the Greater Port Jefferson Chamber of Commerce and supported by 12 sponsoring institutions, including the three major hospitals in the area: Stony Brook Medicine, John T. Mather Hospital and St. Charles Hospital.

The many attendees who parked in the adjacent Port Plaza’s parking lot were directed across the street and into the venue by Suffolk County Crossing Guards in bright neon yellow raincoats. Inside the Meadow Club, the glistening crystal chandeliers, marble floors, and bright, lively atmosphere struck a sharp contrast with the cold, gloomy weather outside.

The Fest was supported by over 50 local health providers, businesses and organizations that filled over 90 tables where they could distribute brochures, merchandise and, in some cases, massages. The standard rate for a table was $250, while Chamber of Commerce partners paid $200 and nonprofits $100 – some organizations, like Hope for Cleo Animal Rescue, which brought along puppies, attended for free; “animals are a draw,” said Barbara Ransome, the director of operations at the Chamber.

Stony Brook Medicine commanded the largest presence with 11 different tables dedicated to several health topics, including obstetrics-gynecology, urology and chronic kidney disease. Dr. Soo-Jin Lim of the Stony Brook Medicine Heart Institute spoke of the opportunity that the event provided to screen people who might typically ignore their health, saying that they had referred at least one person with high blood pressure to treatment.

Mather Hospital had the next largest presence with eight tables arranged along the side of the room, also dedicated to similar health topics.

St. Charles Hospital had fewer tables, but, as in years past, they provided the refreshments for the fest. The head chef at St. Charles Hospital Mohamad Saleh, or “Chef Mo,” who typically makes sure that “the patients in the hospital are getting food they like and eating healthy food,” made healthy muffins and Açaí bowls.  “[We’ve] had a great experience with everybody–some of them are actually patients in the hospital,” said Chef Mo.

The event also was not limited to only organizations or businesses traditionally associated with health and wellness: everyone from the Port Jeff Free Library to Port Jeff Bowl to, Moloney Family Funeral Homes had a table set up, seeing the event as an opportunity to “put their name and face out there.” However, many of these groups used the event to highlight health-related services they offered that were less well-publicized, such as the Port Jeff Free Library’s “huge range of programs, from nutrition facts to stroke awareness, to a workshop on knee and shoulder pain.”

People from all over Suffolk, and even Nassau County, attended the fest. Some had seen the promotions in the paper or on Facebook; some had “just been passing by” on the road and decided to pop in and still others had attended the fest other years and were coming back.

Two friends, Kim and Marianna, had heard about the event on Instagram and came from Nassau County and Babylon to “understand and better [their] own health” as they neared retirement age. “It’s great to see that they have so many supporters, people who are willing to come out on a Saturday to help other people understand the importance of taking care of yourself,” said Kim. “It’s much bigger than I had expected.”

“We really feel that the Village of Port Jefferson has become a mecca for health and wellness services,” said Ransome. “And we do this event – that’s how we support it.”

She concluded, “The turnout has been exceptional. The weather wasn’t so great, but I think we did really, really well.”

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Get out and enjoy Spring!

By David Dunaief, M.D.

Dr. David Dunaief

Ah, the paradox of Spring. Trees and bushes are in full bloom, and flowers are popping up everywhere. For those with seasonal allergies — also known as allergic rhinitis or hay fever — it’s challenging to balance the desire to be outside with the discomfort it can bring.

According to the Centers for Disease Control and Prevention, 25.7 percent of U.S. adults and 18.9 percent of children were diagnosed with seasonal allergies in 2021 (1). Triggers include pollen from leafy trees, shrubs, grass, flowering plants, and weeds.

What prompts allergic reactions?

Sufferers experience a chain reaction when they inhale pollen. It interacts with immunoglobulin E (IgE), antibodies that are part of our immune system and causes mast cells in the body’s tissues to degrade and release inflammatory mediators. These include histamines, leukotrienes, and eosinophils in those who are susceptible. In other words, it is an allergic inflammatory response.

The revved up immune system then responds with sneezing; red, itchy and watery eyes; scratchy throat; congestion; sinus headaches; postnasal drip; runny nose; diminished taste and smell; and even coughing (3). It can feel like a common cold, but without the virus. If you have symptoms that last more than 10 days and are recurrent, then it is more likely you have allergies than a virus.

If allergic rhinitis is not treated, it can lead to complications like ear infections, sinusitis, irritated throat, insomnia, chronic fatigue, headaches and even asthma (4).

What medications help? 

If you don’t want to seal yourself inside, to prevent allergy attacks, you might consider medications to reduce your symptoms.

Options include intranasal glucocorticoids (steroids), oral antihistamines, allergy shots, decongestants, antihistamine and decongestant eye drops.

The guidelines for treating seasonal allergic rhinitis with medications suggest that you use intranasal corticosteroids (steroids) when your quality of life suffers (5). Two commonly used inhaled steroids are triamcinolone (Nasacort) and fluticasone propionate (Flonase). They need to be used daily and can cause side effects, including headaches.

If itchiness and sneezing are your greatest challenges, second-generation oral antihistamines may be appropriate. These can be taken “as needed.” Examples include loratadine (Claritin), cetirizine (Zyrtec) and fexofenadine (Allegra). These have less sleepiness as a side effect than first-generation antihistamines, like Benadryl, but they don’t work for everyone.

Is butterbur an effective treatment?

Butterbur (Petasites hybridus) leaf extract has several small studies that indicate its efficacy in treating seasonal allergies. Butterbur is a shrub found in Europe, Asia and North America. 

In one randomized controlled trial (RCT) involving 131 patients, results showed that butterbur was as effective as cetirizine (Zyrtec) (6). In another RCT, results showed that high doses of butterbur — 1 tablet given three times a day for two weeks — was significantly more effective than placebo (7). Researchers used butterbur Ze339 (carbon dioxide extract from the leaves of Petasites hybridus L., 8 mg petasines per tablet) in the trial.

A post-marketing follow-up study of 580 patients showed that, with butterbur Ze339, symptoms improved in 90 percent of patients with allergic rhinitis over a two-week period (8). Gastrointestinal upset occurred as the most common side effect in 3.8 percent of the study population.

There are several important caveats about using butterbur. The leaf extract used in studies was free of pyrrolizidine alkaloids (PAs). PAs have been implicated in causing liver and lung damage and may cause cancer (9). Also, studies used well-measured doses, which may not be the case with over-the-counter extracts. Finally, there are interactions with some prescription medications.

If you are allergic to butterbur-related plants, such as ragweed, chrysanthemums, marigolds, and daisies, butterbur may cause an allergic reaction (9).

Can dietary changes treat seasonal allergies? 

There are no significant studies specifically on using diet; however, there is one literature review that suggests a plant-based diet may reduce symptoms of seasonal allergies in teens, as well as eczema and asthma (10). In my clinical practice, many patients with seasonal allergies have improved and even reversed the course of allergies over time with a vegetable-rich, plant-based diet. This might be due to its anti-inflammatory effects. Analogously, some physicians suggest that their patients have improved after removing dairy from their diets.

While allergies can make you miserable, there are many over-the-counter and prescription options to help. Diet may play a role by reducing inflammation. There does seem to be promise with butterbur extracts, there are caveats. Always consult your doctor before starting any supplements, herbs or over-the-counter medications.

References:

(1) CDC.gov. (2) acaai.org/allergies/types/pollen-allergy. (3) J Allergy Clin Immunol. 2003 Dec;112(6):1021-31.. (4) J Allergy Clin Immunol. 2010 Jan;125(1):16-29.. (5) Otolaryngol Head Neck Surg. 2015 Feb;2:197-206. (6) BMJ 2002;324:144. (7) Arch Otolaryngol Head Neck Surg. 2004 Dec;130(12):1381-6. (8) Adv Ther. Mar-Apr 2006;23(2):373-84. (9) ncchih.nih.gov. (10) Eur Respir J. 2001;17(3):436-443.

Dr. David Dunaief is a speaker, author and local lifestyle medicine physician focusing on the integration of medicine, nutrition, fitness and stress management. For further information, visit www.medicalcompassmd.com or consult your personal physician.

Port Jefferson Harbor. Photo by Beth Heller Mason

The Suffolk County Department of Health Services on April 14 issued an advisory for residents and visitors to take precautions before recreating in Port Jefferson Harbor. This advisory follows a recent New York State Department of Environmental Conservation report of a discharge of partially treated sewage resulting from an electrical malfunction on one of the UV disinfection units, according to a press release.

Because the discharge reached surface waters, there is potential for elevated levels of pathogenic organisms to be present in this area. Corrective actions to mitigate the discharge have been completed.

Suffolk County Health officials are working closely with the NYSDEC, which has jurisdiction over the permitting, enforcement, and management of the Port Jefferson sewage treatment plant, according to the press release.

The NYSDEC has designated the shellfish lands within the entire Port Jefferson Harbor complex, including its tributaries, as uncertified. Health officials advise those engaged in recreational activities in the area to avoid contact with waters from Port Jefferson Harbor Complex until 9 a.m. Wednesday, April 16.

Keep children and pets away from the area. If contact does occur, rinse off the affected area with clean water immediately. Seek medical attention if after exposure you experience nausea, vomiting, diarrhea, skin, eye or throat irritation, allergic reactions, or breathing difficulties.

In honor of April’s Organ Donation Awareness Month, St. Catherine of Siena Hospital in Smithtown, in collaboration with LiveOnNY, hosted a special flag-raising ceremony on April 2. 

Heart transplant recipient Ed Schafer was present at the ceremony to share his story and also discussed the memorable moment when he met his donor family. He explained how it was an unforgettable moment when the donor’s mother asked to feel Ed’s heart beating. It was at that moment, she knew her son’s heart lived on, in Ed. Ed’s donor was only 32 years old when he passed away. 

Pictured from left, Zach Matuk, RN; Megan Burrows, RN; Natasha Thomas, LiveOnNY; Ed Schafer, heart transplant recipient; Karen Cummings, LiveOnNY; Chris Nelson, Interim President, St. Catherine of Siena Hospital; Chris Boukas, St. Catherine’s Chief Operating Officer; Mary Ellen McCrossen, St. Catherine’s Community Relations Manager and kidney donor; Laurie Yuditsky, St. Catherine’s Vice President, Quality and Patient Safety; Leslie Callahan, St. Catherine’s Office Manager, Plant Operations. To register as an organ donor, go to LiveOnNY.org.

Photo courtesy of StatePoint

Ongoing measles outbreaks across the country have many families, pediatricians and public health experts concerned. Most of the people who have gotten sick, including a child who died in Texas, were not vaccinated against measles.

The best way to protect your family is by choosing to have your child immunized against measles. The MMR vaccine—which protects against measles, mumps and rubella—is the only way to prevent measles. Vitamin A, cod liver oil and other alternatives have been discussed as ways to lessen the severity of measles. However, none of these alternatives will prevent measles. Too much vitamin A can also cause severe illness. Always talk with your pediatrician first.

“The reason many parents in the United States have not had to worry about measles in decades is because of widespread immunization with this safe and effective vaccine,” said AAP president and pediatrician, Susan Kressly. “However, when immunization rates drop in a community, the disease can spread, putting everyone—especially young children—at risk.”

Before the measles vaccine was available in the United States, an average of 450 people died from measles every year, according to the Centers for Disease Control and Prevention. Most of them were previously healthy children. Children who contract measles are at higher risk for developing more serious conditions such as pneumonia or a brain infection called encephalitis.

These complications can become deadly. Additionally, a rare but universally fatal form of brain swelling called subacute sclerosing panencephalitis can occur in healthy children years after they have recovered from measles infection.

Measles is highly contagious. The virus can live for up to two hours in the air where infected people have coughed or sneezed. Nine out of 10 people exposed to the virus who don’t have immunity from the vaccine will also become infected, according to the CDC. To prevent the virus from spreading and potentially causing an outbreak, creating community immunity by reaching a high level of vaccination rate is crucial to protect those who cannot be vaccinated.

The vast majority of parents get their children vaccinated. But because measles is so infectious, if a community’s rate of vaccination dips below 95% of the population, the disease can easily spread, impacting individuals and groups of people. Check with your pediatrician today if you’re unsure about your child’s protection. Learn more at HealthyChildren.org.

“No parent should have to experience the loss of a child to a preventable disease. Vaccines save lives,” said Dr. Kressly. “Pediatricians are here to talk with families about their children’s health, including how they can access vaccines. We must support immunization programs so that children in every community get the opportunity to grow up healthy and strong.” (StatePoint)

METRO photo

By Daniel Dunaief

In the typical process of developing cures for medical problems or diseases, researchers explore the processes and causes and then spend years searching for remedies.

Ke Jian Liu. Photo by Jeanne Neville, Stony Brook Medicine

Sometimes, however, the time frame for finding a solution is cut much shorter, particularly when the Food and Drug Administration has already approved a drug treatment for another problem.

This could be the case for hemorrhagic stroke. Caused by a burst blood vessel that leads to bleeding in the brain, hemorrhagic stroke represents 13 percent of stroke cases, but accounts for 50 percent of stroke fatalities.

That’s because no current treatment exists to stop a process that can lead to cognitive dysfunction or death.

A researcher with a background in cancer and stroke, Ke Jian “Jim” Liu, Professor of Pathology and Associate Director or Basic Science at the Stony Brook Cancer Center who joined Stony Brook University in 2022, has found a mechanism that could make a hemorrhagic stroke so damaging.

When a blood vessel in the brain bursts, protoporphyrin, a compound that attaches to iron to form the oxygen carrying heme in the blood, partners up with zinc, a similar metal that’s in the brain and is released from neurons during a stroke. This combination, appropriately called zinc protoporphyrin, or ZnPP, doesn’t do much under normal conditions, but could be “highly toxic” in hypoxic, or low-oxygen conditions.

“We have done some preliminary studies using cellular and animal stroke models,” said Liu. “We have demonstrated on a small scale” that their hypothesis about the impact of ZnPP and the potential use of an inhibitor for the enzyme that creates it ‘is true.’”

These scientists recently received a $2.6 million grant over five years from National Institute of Neurological Disorders and Stroke, which is a branch of the National Institutes of Health.

Focusing on a key enzyme

After Liu and his colleagues hypothesized that the ZnPP was toxic in a low-oxygen environment, they honed in on ways to reduce its production. Specifically, they targeted ferrochelatase, the enzyme that typically brings iron and protoporphyrin together.

Iron isn’t as available in this compromised condition because it has a positive charge of three, instead of the usual plus two.

Liu discovered the role of zinc in research he published several years ago.

When a hemorrhagic stroke occurs, it creates a “perfect storm,” as the enzyme favors creating a toxic chemical instead of its usual oxygen carrying heme, Liu said. He is still exploring what makes ZnPP toxic.

The group, which includes former colleagues of Liu’s from the University of New Mexico, will continue to explore whether ZnPP and the enzyme ferrochelatase becomes an effective treatment target.

Liu was particularly pleased that currently approved treatments for cancer could be repurposed to protect brain cells during a hemorrhagic stroke. Indeed, with over 80 approved protein kinase inhibitors, which could work to stop the formation of ZnPP during a stroke, Liu and his colleagues have plenty of potential treatment options.

“We’re in a unique position that a clinically available drug that’s FDA approved for cancer treatment” could become a therapeutic solution for a potentially fatal stroke, Liu said.

To be sure, Liu and his colleagues plan to continue to conduct research to confirm that this process works as they suggest and that this possible therapy is also effective.

As with other scientific studies of medical conditions, promising results with animal models or in a lab require further studies and validation before a doctor can offer it to patients.

“This is an animal model, based on a few observations,” said Liu. “Everything needs to be done statistically.”

At this point, Liu is encouraged by these preliminary studies as the subjects that received an inhibitor are “running around,” he said. “You can see the difference with your own eyes. We’re excited to see that.”

Earlier hypotheses for what caused damage during hemorrhagic stroke focused on the release of iron. In research studies, however, using a chelator to bind to iron ions has produced some benefits, but they are small compared to the damage from the stroke. The chelator is “not really making any major difference,” said Liu.

The Stony Brook researcher did an experiment where he compared ZnPP with the damage from other metabolic products.

“ZnPP is several times more toxic than all the other things combined,” which is what makes them believe that ZnPP might be responsible for the damage, he said.

Proof of principle

For the purpose of the grant, Liu said the scientists were focusing on gathering more concrete evidence to support their theory. The researchers are also testing a few of the protein kinase inhibitors to demonstrate that they work.

In their preliminary studies, they chose several inhibitors based on whether the drug penetrates the blood brain barrier and that have a relatively high affinity for ferrochelatase.

“This opens the door for a new phase of the study,” Liu said. “Can we find the best drug that provides the best outcomes? We are not there yet.”

Removing zinc is not an option, as it is a part of 2 percent of the proteome, Liu said. Taking it out would “screw up the entire biological, physiological system,” he added.

Liu speculates that any future drug treatment would involve a relatively small dose at a specific time, although he recognized that any drug could have side effects.

In an uncertain funding climate in which the government is freezing some grants, Liu hopes that the financial support will continue through the duration of the grant.

“Our hope is that at the end of this grant, we can demonstrate” the mechanism of action for ZnPP and can find a reliable inhibitor, he said. “The next step would be to go to a clinical trial with an FDA-approved drug, and that would be fantastic.”

The Crime Victims Center, CVC,  announced the official opening of its Sexual Assault Forensic Examiner (SAFE) and Rape Crisis Response Training Program with a ribbon-cutting ceremony at their Ronkonkoma training site on April 4. This groundbreaking initiative brings renewed hope and vital essential resources to Suffolk County and the surrounding region, addressing  a critical gap in care for sexual assault survivors caused by a lack of trained forensic examiners. 

The event was attended and supported by Suffolk County Executive Ed Romaine, Deputy County  Executive Dr. Sylvia A. Diaz, PhD, LMSW, Suffolk County Police Commissioner Kevin Catalina,  NYS Senators Monica R. Martinez and Dean Murray, Suffolk County Legislator Leslie Kennedy,  Suffolk County Comptroller John Kennedy, Suffolk County Legislators Jim Mazzarella and Jason A.  Richberg, along with representatives from the Suffolk County Police Department, and Sheriff’s Office.  Additional support came from federal, state, and county lawmakers with staff in attendance, including  US Senator Charles E. Schumer, US Congressman Nick Lalota, NYS Senator Alexis Weik,  Assemblyman Joe DeStefano, Assemblywoman Rebecca Kassay, and Suffolk Legislators Sam Gonzalez, Chad Lennon, and Nick Caracappa.  

The unveiling of the training site marks a significant step forward in building capacity in Suffolk  County and the region. The CVC SAFE Program offers specialized training for medical professionals,  ensuring that sexual assault survivors receive timely medical, forensic, and trauma-informed care. The  Program is approved by the International Association of Forensic Nursing (IAFN) – an accredited  approver by the American Nurses Credentialing Center Commission on accreditation. 

The launch of the SAFE Training Program demonstrates the unwavering commitment of the CVC,  policymakers, lawmakers, and community stakeholders to advocate for survivors, provide  compassionate care, and drive systemic change in responding to sexual violence. The first training  starts on April 7, 2025.  

For more information about the SAFE Training Program or to join CVC’s mission to support survivors,  please contact (631) 689-2672. 

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The CVC is a NYS DOH Certified Rape Crisis Program, and NYS Office of Children and Family  Services (OCFS) Domestic Violence Services Provider and SCPD’s Crime Victims Center, providing  trauma-informed support and services to victims of sexual assault, domestic violence, human  trafficking, and all victims of violent crime.  

Every 68 seconds, an American is sexually assaulted, and every 9 minutes, that victim is a child. Sadly, 70%  of sexual assaults are not reported to the police. Join us in our efforts to raise awareness during SAAM.