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TBR Staff

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TBR News Media covers everything happening on the North Shore of Suffolk County from Cold Spring Harbor to Wading River.

File photo by Raymond Janis

Transitioning to solar power 

If we are to transition from our conventional fossil-fuel electrical power plants to units based on solar power, we must have at least a reasonable forecast of the number of solar panels that will be required, along with the land area that will be needed to locate them. At the present time, Suffolk County uses an average continuous power of approximately 1,233 MW. If we are to produce this power using solar panels, let us assume that each panel can provide 400 W of power, when bright sunshine is available.

If this sunshine were available continuously, the number of panels required would be approximately 3.1 million. However, at our best, this sunlight is available for only 8 hours of each 24-hour period, or 1/3 of the time. For this reason, we will require 3 times the number of panels, or 9.3 million, to provide the average power necessary. During each 8-hour active period, these panels will generate 3,720 MW, of which 1,240 MW will be used to power the grid, and the remaining 2,480 MW will be charging the battery energy storage system (BESS) facilities, which will power the grid during the next 16 hours, when sunlight is not present, and the solar panels are not active.

To estimate the area required for the installation of these panels, let us assume that the area of each panel is 10 square feet. Therefore, the required land area to support the 9.3 million panels will be 93 million square feet, or 3.3 square miles, which is slightly more than twice the area of the SUNY Stony Brook college campus.

On those occasions when we have one or more consecutive days with cloudy or overcast skies, an additional 9.3 million solar panels will be required for each day without sunlight, if we are to prevent power blackouts. Thus, for one day without sunlight, 18.5 million panels will be needed, on land space of 6.6 square miles. For two consecutive days, 27.7 million panels will require 9.9 square miles. And for three overcast days, 36.7 million panels will need 13.3 square miles. It should be noted that these are “ballpark estimates,” and a number of factors may serve to increase, or decrease, the number of panels required to avoid power blackouts.

To reduce this number, power may be contributed from other sources, possibly windmills or other venues, such as Nassau County or Connecticut. However, we will also need to consider likely significant increases in projected power requirements, including power for memory banks for artificial intelligence, increased use of EVs, expanded electrification of the Long Island Rail Road and numerous other applications, which will lead to a need for greater numbers of solar panels, and more land space on which to mount them.

George Altemose

Setauket

Congressman LaLota’s vote to cut Medicaid

Despite repeated reassurances on social media that he would “protect” Medicaid, Congressman Nick LaLota (R-NY1) joined his Republican colleagues in voting to advance the House Budget Resolution, which calls for $880 billion in Medicaid cuts over the next 10 years. Mr. LaLota claims that he does not support deep cuts to Medicaid, however, his support for this bill says otherwise. He has made multiple references to disenrolling undocumented immigrants from Medicaid despite undocumented immigrants already being ineligible for federal Medicaid funding with the exception of emergency care. Under the Emergency Medical Treatment and Active Labor Act of 1986 all hospitals with an Emergency Room must provide emergency evaluation and care to anyone presenting to the ER, regardless of their immigration status or ability to pay. Emergency Medicaid is a lifeline for hospitals and allows them to defray the cost of providing necessary care.

LaLota’s support for work requirements likewise is projected to save approximately $110 billion over the next 10 years, while simultaneously cutting health care for thousands of CD 1 residents. Additionally LaLota levies accusations of waste, fraud and abuse in Medicaid, but fails to support this claim with any data. Medicaid fraud by recipients is rare. Most fraud is perpetuated by unethical providers; however, there is no evidence to suggest that there is $770 billion worth of fraud. It is also worth noting that many times the Centers for Medicare and Medicaid Services deems payment to providers as inappropriate; however, upon receiving further clinical documentation the decision is reversed. As a Medicaid provider I am subject to routine audits of my work at the county, state and federal levels. Medicaid reimbursement rates are so poor that many providers do not participate. Medicaid recipients already face a limited network of providers.

Elderly and disabled Medicaid recipients disproportionately account for program expenditures. According to the Kaiser Family Foundation individuals with disabilities account for 21% of Medicaid enrollment but 52% of Medicaid expenditures. The only way for House Republicans to reach their stated goal of $880 billion dollars in cuts over the next decade is to target these expenditures, which include medications, rehabilitation, congregate care and medical devices.

Everyone deserves access to high-quality, affordable health care. LaLota just made it more difficult for his constituents to do so. Furthermore, he helped lay the groundwork for the most vulnerable among us to lose access to lifesaving care.

Kathryn Twomey

Port Jefferson Station

WRITE TO US … AND KEEP IT LOCAL We welcome your letters, especially those responding to our local coverage, replying to other letter writers’ comments and speaking mainly to local themes. Letters should be no longer than 400 words and may be edited for length, libel, style, good taste and uncivil language. They will also be published on our website. We do not publish anonymous letters. Please include an address and phone number for confirmation. 

Email letters to: [email protected] or mail them to TBR News Media, P.O. Box 707, Setauket, NY 11733

 

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By Hon. Gail Prudenti, Esq.

Hon. Gail Prudenti, Esq.

Contesting a will can be a complex and sensitive decision, often fraught with emotional implications and legal challenges. Understanding when to object to a will is crucial for anyone who believes that the document does not accurately reflect the deceased’s intentions or who has concerns about the will’s validity. Here are key considerations for when a person may choose to object to a will.

Lack of testamentary capacity

One of the most common grounds for contesting a will is the assertion that the deceased lacked the mental capacity to understand what they were doing when they executed the will. If you believe that your loved one was not of sound mind—due to conditions such as dementia, severe illness, or mental incapacity—at the time the will was created, this may warrant an objection.

Undue influence

If you suspect that the deceased was coerced or manipulated into changing their will in favor of another person, this could be a valid reason to contest the will. Evidence of undue influence may include a significant change in the will that benefits a caregiver or a family member who had undue access to the decedent, especially if the decedent had previously expressed different intentions.

Fraud

If the will was procured through fraudulent means—such as misrepresentation about the contents of the will, deception regarding the nature of the documents, or coercive tactics— this may provide grounds for contesting it. If you believe that fraud was involved, it is essential to gather evidence to support your claim.

Improper execution

In many jurisdictions, including New York, there are specific legal requirements for executing a valid will. This typically includes proper signing and witnessing. If the will does not meet these legal standards—such as being signed by the testator in the presence of two witnesses—this could be a reason to object.

Revocation

If you have evidence that the deceased revoked the will prior to their death—perhaps through a later will or other direct actions indicating their intent to change their estate plan—this could justify an objection. Establishing the revocation of a previous will is critical in this scenario.

Disqualification of beneficiaries

Certain individuals may be disqualified from inheriting under a will due to their actions, such as felonies committed against the deceased or being an estranged spouse. If you believe that a beneficiary should not have been included in the will based on legal grounds, this may be a reason to object.

Timeframe for objection

In New York, for example, you generally have **seven months** from the date you receive notice that the will is being probated to file your objections, as outlined in **SCPA § 1410**. Failing to act within this timeframe could result in losing your right to contest the will, so it’s crucial to be aware of deadlines.

Consulting an attorney

If you are considering contesting a will, consulting with an attorney who specializes in trusts and estate litigation is highly advisable. An experienced attorney can help you evaluate the strength of your case, gather necessary evidence, and navigate the legal complexities involved in the contestation process.

Deciding to object to a will is a significant decision that should not be taken lightly. Understanding the grounds for contesting a will and the appropriate legal procedures is essential. 

Whether due to concerns about capacity, undue influence, improper execution, or other factors, it is important to consult with a qualified attorney to ensure that your rights are protected and that you are acting in accordance with the law. By doing so, you can make informed decisions that honor the memory of your loved one while safeguarding your interests.

Hon. Gail Prudenti, Esq. is the Former Chief Administrative Judge State of New York and a Partner at Burner Prudenti Law, P.C. focusing her practice on Trusts & Estates. Burner Prudenti Law, P.C. serves clients from New York City to the east end of Long Island with offices located in East Setauket, Westhampton Beach, Manhattan and East Hampton.

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Some people look forward to filing their tax returns, while others recoil at the thought of paying what they owe. Regardless of which camp taxpayers are in, come April most people have a question or two related to their returns. As the deadline to file tax returns draws closer, taxpayers hoping to make the process as smooth as possible can consider these frequently asked questions and answers, courtesy of the Internal Revenue Service.

When is deadline day? Though taxpayers periodically get an extra day or two to file their returns when April 15 coincides with a holiday or lands on a weekend, there’s no such reprieve in 2025. This year all taxpayers who are not requesting an extension must file their income tax returns by April 15, 2025.

What if my address has changed? The IRS urges all taxpayers to use their new address when filing their returns. Additional ways taxpayers can update their address with the IRS is through the filing of Form 8822, Change of Address or Form 8822-B, Change of Address or Responsible Party-Business. Written statements or oral notifications are additional ways to notify the IRS of an address change, and these methods must include personal information, including the old and new address as well as the taxpayer’s Social Security number, Individual Taxpayer Identification Number (ITIN) or Employer Identification Number (EIN).

Is there an age limit on claiming my child as a dependent? A child must meet either the qualifying child test or the qualifying relative test in order to be claimed as a dependent. To meet the qualifying child test, your child must be younger than you or your spouse if filing jointly and either younger than 19-years-old or be a “student” younger than 24-years-old as of the end of the calendar year.

There is no age limit to claim a child as a dependent if a child is “permanently and totally disabled” or meets the qualifying relative test. In addition to meeting the qualifying child or qualifying relative test, you can claim that person as a dependent only if these three tests are met:

1. Dependent taxpayer test

2. Citizen or resident test, and

3. Joint return test

Taxpayers who remain uncertain about their eligibility to claim a child as a dependent are urged to contact the IRS or a tax preparation professional for clarification before filing their returns.

What should I do if my W-2 is incorrect? Employers must provide employees with a W-2 by January 31. If the W-2 is incorrect and has not been fixed by the end of February, taxpayers can contact the IRS and request to initiate a Form W-2 complaint. When such a request is initiated, the IRS sends a letter to the employer and requests that they furnish a corrected W-2 within 10 days. The IRS also sends a letter to the taxpayer with instructions and Form 4852, which can be used to file a return if a corrected W-2 is not provided before the filing deadline.

How can I file for an extension? There are three ways to request an automatic extension of time to file an income tax return.

1. You can pay all or part of your estimated income tax due and indicate that the payment is for an extension using your bank account; a digital wallet such as Click to Pay, PayPal, and Venmo; cash; or a credit or debit card.

2. You can file Form 4868 electronically by accessing IRS e-file using your tax software or by using a tax professional who uses e-file.

3. You can file a paper Form 4868 and enclose payment of your estimate of tax due (optional).

Tax day arrives on April 15. Taxpayers who have lingering questions about their returns are urged to contact the IRS via irs.gov or work with a certified tax professional.

By Michelle Grisales

Free drug testing kits, and a lot of useful advice and information were offered  at a drug awareness forum at Brookhaven Town Hall on Feb. 10.

The workshop, “The More You Know… Substance Abuse Education,” was open to anyone and was presented by The Town of Brookhaven’s Department of General Services Youth Bureau Division. 

The forum attracted parents, some with their children, and focused on topics such as adolescent behavior and development, reasons adolescents experiment with substances and trends in adolescent drug use.

As attendees arrived, they were handed a folder filled with informative sheets specifically directed towards parents on how to approach conversations of drug use with their children. There were also pamphlets, a printed-out version of the slideshow used and a pen and paper to take notes.

Hayden Cruz, a clinical social worker at the Youth Bureau Division, led the presentation and explained in great detail what adolescents go through when experimenting with drugs and showed the most commonly used ones. He gave advice to parents in attendance whose children struggle with this on how to approach the conversation and effectively seek help if needed.

“I just want us to keep in mind that there’s a lot of change going on and there’s a lot of unknowns for a person throughout this time period … there’s only so much that [parents] can control, but there is a way of voicing concerns and hoping that your child, the teenager, stays more focused on their own treatment and their own well being,” he said. “That takes a lot of time, a lot of trust [and] a lot of work in communication and trying to find that middle ground.” 

Michelle Grisales is a reporter with The SBU Media Group, part of Stony Brook University’s School of Communication and Journalism Working Newsroom program for students and local media.

Julia and Valerie D’Amico. Photo courtesy of D’Amico family

In 2025, labels are toxic, political and problematic.

DEI? Not allowed anymore. Woke? There’s undoubtedly an executive action to rid the nation of anything that fits under this large umbrella.

Fortunately, during last week’s final stage in a contest run by Stony Brook University’s Institute for Advanced Computational Science, politics didn’t enter the room, even though women, girls, families and boys met for a science competition.

The IACS unveiled the winners in their competition a few days after the International Day of Women and Girls in Science.

The competition helped over 150 local students learn about women scientists who may not be household names, but who made significant contributions to their fields.

Some of these historical role models were firsts. Mary Jackson was the first female Black engineer. Marie Curie was the first woman to earn a degree from the University of Paris.

Others made significant, and sometimes overshadowed, contributions to their fields. Rosalind Franklin, for example, provided key x-ray crystallography images that uncovered the double helical structure of DNA.

For students in the area, the competition was not only an opportunity to learn about the history of these women and the challenges they overcame, but was also a chance to conduct their experiments and present them to a receptive audience.

All the competitors were not girls. The participants, whether or not they won, appreciated the opportunity to learn and compete.

Parents of these precocious children were thrilled that this contest provided an enrichment learning opportunity, built their daughters’ confidence, and gave the next generation a sense of the myriad opportunities the sciences might present to them.

Each of these students — and some of them worked in teams — produced a one minute video explaining who the scientist was, why she was important and how they conducted their own experiment.

Some of them extracted DNA from strawberries, while others, like co-winner Allison Wong launched small objects through the air with their own miniature catapults, measuring the time marbles, cotton balls, ping pong balls and bottle caps were in the air and the distance these objects traveled.

Even amid concerns about future funding for all kinds of science and educational programs, this second annual competition was clearly a success for the competitors and a source of great satisfaction for parents, science teachers, and extended family members.

This kind of educational outreach program is exactly what every area needs, as students not only competed to win cash prizes, but also asked about future opportunities for scientific learning and advancement.

We congratulate the IACS and the co-chairs of this effort, Professors Marivi Fernandez-Serra and Monica Buggalo at Stony Brook University, for putting this great event together. We also hope that this kind of community service and outreach continues to provide necessary opportunities for personal growth.

These students expanded on the typical effort to study for a test, memorize dates or answer multiple choice or short answer questions for a class assignment. These videos took days to produce and edit.

We thank women scientists of the past for everything they did in and out of the limelight and we take great comfort in pondering a future led by the boundless enthusiasm of the competitors who are in the early stages of their own journeys.

By Daniel Palumbo

The energy in the arena was electric on Feb. 16 at Stony Brook University for the Section XI Wrestling Championships. The athletes were supported by friends and family, who cheered words of encouragement during the matches. Each bout was fought with grit and determination. After each victory, most of the wrestlers leaped into their coaches’ arms in celebration. Signs of mutual respect were displayed throughout the competition. 

In the 101-pound weight class, Trevor Patrovich of Hauppauge High School won first place, defeating Chase Phillips of Ward Melville High School in the finals.

In the 108-pound weight class, Connor Sheridan of Hauppauge reached the finals but lost to Austin Bro Campsey of East Hampton.

Smithtown East’s Dylan Reinard wrestled well in the 166-pound weight class, reaching the finals but falling to Longwood’s Anthony Lagala Ryan.

Gino Manta, a Hauppauge wrestler, won the 124-pound weight class, defeating Longwood’s Devin Connelly.

Smithtown East’s Mathew McDermott triumphed in the 131-pound weight class, defeating Anthony Severino of Lindenhurst.

Niko Marnika of Commack High School wrestled hard in the 138-pound weight class, earning a spot in the finals but ultimately losing to Camryn Howard of Bellport.

In the 145-pound weight class, Michael McGuiness of Walt Whitman High School made it to the finals but lost to Leo Mongiello of Sayville.

Kingston Strouse of Northport High School wrestled his way into the finals in the 152-pound weight class. In a difficult match, he lost to John De La Rosa of Brentwood.

Rocky Point’s Aidan Barry emerged victorious in the 170-pound weight class, earning first place after defeating James Dauch of West Babylon.

In the 190-pound weight class, Brady Curry of Commack won after battling Bay Shore’s John Betancourt.

— Photos by Daniel Palumbo

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Bernadette Bergholm

Bernadette Bergholm of Northport died on Feb. 4 at 87 years of age. She was the beloved mom of David Bergholm, Gary, Lorraine Rossi,and the late Stephen; the loving grandma of Stephen Jr., Anthony, Ryan, Hailey, Jack and the late Kyle; and the cherished great grandmother of Stephen. She is predeceased by her dear sisters Baby Mae, Catherine Wilhelm and Margaret Dolan-Lief.

Bergholm worked for 35 plus years in the real estate industry for several local Real Estate firms as a broker and most recently Douglas Elliman in Cold Spring Harbor.

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Ronald Barry Strasberg was born in Syracuse in 1942 and grew up in Carle Place, Long Island. A gifted athlete, he excelled in baseball, football, basketball and track and field, earning a place in the Carle Place High School Athletic Hall of Fame. He was also one of the fastest men in New York State, competing in the prestigious Penn Relays. 

Ronald Barry Strasberg

After graduating in 1960, he was offered a football scholarship as a running back at Ohio State but chose Brown University for its academics, where he played rugby.

Strasberg went on to have a successful career as a pilot, flying for Eastern Airlines, later Trump Shuttle, and ending his career with the U.S. Air. He loved being in the skies and took great pride in his work.

Beyond his professional and athletic achievements, Strasberg was known for his charm, quick wit and kindness. He had a sharp mind, an insatiable curiosity and a love for words—famously completing the New York Times Sunday crossword in under an hour, always in ink. 

In his adult life, he was also an accomplished tennis player, winning multiple championships throughout the 1970s and 1980s at the Old Field Club and the Three Village Tennis Club on Long Island. At the age of 40, he became a top-five tennis player on the East Coast.

Whether on the court, in the cockpit or among friends and family, Ron approached life with passion and dedication.

He was married to Patti Hopper Strasberg for 58 years. Strasberg’s love for his wife was unwavering and deep, and together they created a beautiful life full of memories, laughter and mutual respect. He was a devoted father to his two sons, Michael and Robert Strasberg, and a proud grandfather to six wonderful grandchildren, who have inherited many of his best qualities.

Strasberg passed away Feb 2. after 13 years with Alzheimer’s disease. His legacy of friendship, good humor and warmth will be deeply missed by all who knew him.

If you would like to make a donation in his memory please consider,

Alzheimer Dementia Resource center ADRCcares.org or Share The Care HelpForCaregivers.org

File photo by Raymond Janis

This is NOT “Resistance Corner”

As stated in our NYS charter, the Port Jefferson Station/Terryville Chamber of Commerce is a 501(c)(6) organization composed of local businesses. It is not by design nor practice, one that supports politicians or engages in political demonstrations. The antique train car, near the corner of NYS Routes 112 and 347, is the private property of PJS/T CoC as is the surrounding land, flag pole and Legacy patio. The 100-year-old car serves as the CoC office.  It and the property, intended solely for use for CoC sponsored events, is diligently maintained by the all-volunteer board, despite the Town Park sign having utilized our old corner marquee to rename the park behind the train car.  The public park is marked by the paddock fencing.

The Feb 6. Port Times Record cover and page A3 showed trespassers with a megaphone and signs standing on the train car decking and patio. This letter is intended to clarify: the train car and its surrounding property is private space and the PJS/T CoC has given no public individual or group permission to use it. The chamber liability insurance does not cover trespassers either. I ask you and your readership to help spread the word.

Jennifer Dzvonar, President

Port Jefferson Station/Terryville Chamber of Commerce

Murphy teacher went too far

After reading one letter and two articles written to the Times Beacon Record on Feb. 6 defending the R. C. Murphy Jr. High School teacher placed on leave, I must respectfully disagree with their positions. I consider myself a strong defender of free speech rights. They are truly the cornerstone of a free country. However, the facts in this case warrant an objective analysis.

The teacher in question did not simply criticize the Trump administration, call for impeachment or use derogatory words for the president or his staff. She went a step further, and used very specific and rather dark imagery to describe her hope for “all Trump supporters.” She hoped that they “don’t swallow right” (choke?), have no help, struggling to gasp (suffocating?), withering away (dying?) and suffering long. I think most reasonable people can agree that we don’t expect the educators of our middle school aged children to publicly call for the bodily harm of people with whom they disagree with politically or ideologically. Exercising self-control, good judgment and accountability are all qualities we expect from our educators, especially those involved with younger, more impressionable students.

This educator could have used her distress with recent political events as a “teachable moment” on how we can disagree politically yet maintain civility in our society. She could have protested on a street corner and campaigned for change. Unfortunately, she did not. She chose to speak in a disturbing manner that rightly causes concern given the sensitive nature of her job. Imagine for a moment if one of her students became aware of her public comments. Would that foster a trusting, safe, nurturing educational environment for that student if they thought their own teacher wanted their Trump supporting parents to suffer the terrible things she outlined in her post?

The reality is that we hold people in positions of power (police, teachers, health care workers, elected officials) to a higher standard when it comes to speech. I support the district’s decision to do their due diligence to determine if this is a one-time lapse in judgment or indicative of an underlying issue that needs to be addressed. We are extremely fortunate to have a school district that employs dedicated, caring professionals. Making sure that standard is maintained by all employees is in the best interests of the district as a whole and the students that it serves.

Charles Tramontana

Setauket

The train car is chamber property

It is important to respect organizations and their missions. I am referring to the Port Jefferson Station/Terryville Chamber of Commerce and their office train car located at the south east corner of Routes. 347 and 112. Over the years certain organizations, groups have chosen this location for their rallies without notifying the chamber and inappropriately trespassing on their private property. The nickname, “Resistance Corner,”’ not a title the chamber has sanctioned or approved of, has become the setting for such gatherings. The chamber is responsible for maintaining the train car and the grounds it sits on. They pay for the insurance, utilities and general upkeep at great cost and effort by their members and their officers.

Understandingly, this location is very visible and great exposure for groups to mobilize, but it could be reflected that said groups have the endorsement of the PJS/TV Chamber. This would not fit the mission of any chamber. We recognize that public display is lawful, but this corner isn’t fitting for ANY type of demonstration. There are other approximate locations for these types of assemblies. Just east of the train car in the public Town of Brookhaven Park and across the street from the car on the north side of 347.

It is distressing that people/groups assume they may use this property for their own use. That would be an incorrect supposition. To all, in the future, please be mindful of your actions and respectful. Thank you.

Barbara Ransome, President

Brookhaven Chambers of Commerce Coalition

P.S. I love you day

On Feb. 14,  the Three Village community not only celebrated Valentine’s Day, but also P.S. I Love You Day.  On this day students in this district and those across the state wore purple and shared messages to acknowledge love, caring and kindness toward one another.  It began as a response to a tragic loss by suicide suffered by a West Islip student and grew into a movement to recognize mental health needs and interventions. 

I want to commend the Three Village schools for the celebrations that occurred throughout our PK-12 buildings and thank them for their valiant attempts to combat and aide in our battle for positive mental health. The music, the purple bracelets, the visits from the therapy dogs and the celebrations of life all contributed to a wonderful atmosphere of love and acceptance.  In light of our recent tragedy and the loss of a valued member of the Class of 2027, it is most important to remember this; everybody counts or nobody counts.  Continue to care for and respect each other no matter what our differences are and keep this in mind, P.S. I Love You lives on EVERY day.

Stefanie Werner

East Setauket

The Rocky Point girls wrestling team warming up in practice – preparing for the upcoming tournament. Photo by Kristina Garcia

By Kristina Garcia

Rocky Point girls wrestling brought back more than just shiny new armor with them from Albany last week – memories and preparation proved to be even more valuable. 

On January 25, Rocky Point girls wrestling took home the Journeymen Girls State Duals Championship Trophy. Photo by Kristina Garcia

And on Monday night, The Lady Eagles faced off in the first ever official Section XI Girls Wrestling Championship hosted at Comsewogue High School, where sophomore Lily Blenk and freshman Julianna Hernandez took first place in their weight class. They will now compete in the first official New York State Public High School Athletic Association Girls Wrestling Championship on February 27 in Albany. The finalists also included Ava Capogna and Zoey Hernandez.

“I’m very proud of the entire team this whole season . . . progress in this sport is not always linear and it will include some highs and lows, but the important thing is to keep your head up and keep going on the right path. They all have etched their names into the history books of girls wrestling forever and they should be very proud of their progress as wrestlers, and more importantly the type of people that they are,” said head coach Anthony DeVito.

After their win in Albany, The NYS Journeyman Girls Dual Meet Wrestling Champions gathered Saturday morning to enter yet another week of intensive training for the Monday tournament. “They came together for one cause. The cause is the team,” said head coach Anthony DeVito. “WIT stands for whatever it takes, so whatever it takes for the team and the family.”

Senior captains Bridget Myers and Capogna touched on the importance of both physical and mental preparation heading into such an elite competition. “There were high-energy practices where we couldn’t stop moving, talking, and getting our mindset right, all while making sure that we knew what we had to do to win,” said Myers. “We were doing a lot of talking about our mindset, doing a lot of stuff with the coaches,” said Capogna. “We were working on a lot of technique and making sure it was perfect for when we went to states.”

As the team headed to the mats to compete in their individual duals at states, they brought with them belief. “By the time we were there, they understood that it was their dual meet tournament, they would take someone down and they were looking for points right away,” said coach DeVito. 

“We were the loudest team,” said senior Clover Van Der Velden. Rocky Point girls wrestling left their mark in Albany after defeating Phoenix 39-25, Minisink Valley 45-17, and Shenendehowa 38-18; exemplifying discipline, focus, and control over the course of the tournament. Junior captain Angelica Smiech was the first dual of the day, setting the tone for Rocky Point’s championship run. “For a lot of people, including myself, you definitely wrestle more crazy when you’re practicing, but when you get out on the mat you’re so nervous with all the mental challenges,” said Smiech. “I knew I needed to win for our team, so I wrestled for more than me, and now I feel like I can do that again,” she said.

Ranked 17th in the country in her weight class, Julianna Hernandez has made history continuously for this Rocky Point team in just her freshman season. As a seventh grader, Julianna became the first girl to win the league wrestling title in Long Island against boys. A big team goal for this group is for the young ones to build from this experience for the future, and coach DeVito has a great deal of trust they will.

“It brought the team so much closer. We’re all from different schools and don’t always practice together, but when we did, I realized – wow, we are a family. We all put in work to achieve this goal. These are friends I’m going to have forever,” said Van Der Velden. “The support, it was like a family, it was amazing, and when we found out we won everyone was basically crying, it was insane, I will definitely remember that forever,” said Blenk.

Kristina Garcia is a reporter with The SBU Media Group, part of Stony Brook University’s School of Communication and Journalism’s Working Newsroom program for students and local media.