Yearly Archives: 2024

Bonita Mexican Steakhouse grand opening. Photo courtesy of Councilwoman Bonner's office

On January 11, Brookhaven Town Councilwoman Jane Bonner (second from right) attended the grand opening of Bonita Mexican Steakhouse & Latin Inspired Grill, located in the Crossroads Plaza West shopping center at 47 Route 25A in Rocky Point. 

Photo courtesy of Councilwoman Bonner’s office

The new 3000-square foot restaurant is a diverse culinary experience, drawing inspiration from Argentina, Brazil, and Cuba and can seat up to 100 diners. The owners Steve (with scissor) and Mariella Salazar (third from right), emphasize the international flair with specialty dishes from around the world. 

Bonita’s journey to opening day has been well-documented on social media and it now radiates with a lively atmosphere, reflecting the diverse and flavorful offerings patrons can expect. 

“I am happy to welcome Bonita Mexican Steakhouse to Rocky Point and encourage everyone to stop in, say hello and sample what they have to offer. It’s a great addition to the community and I wish them the best of luck,” said Councilwoman Bonner.

The restaurant is open 3 to 10 p.m. on Thursday, Friday and Monday, Saturday from 1 to 10 p.m., Sunday from 1 to 9 p.m. and Tuesday from 3 to 9 p.m., closed on Wednesdays. For more information, call 631-849-2344 or visit bonitamexican.com.

 

Matt Campo, CEO of RMHC NY Metro receives a check from Chris Murray/Vice President of Marketing at Island Federal. Photo courtesy of Island Federal

Island Federal Credit Union (Island Federal) closed out 2023 by donating to Ronald McDonald House Charities New York Metro (RMHC NYM) to support their work with families that have a child receiving emergency medical care.

Island Federal donated $20,000 to support the construction of a new Ronald McDonald House at Stony Brook Children’s Hospital. Also, through the generosity of its employees and members, Island Federal presented more than 10 boxes of toys and games for families staying at RMHC NYM facilities to make their children’s holiday a little more enjoyable.

“Ronald McDonald House Charities New York Metro does an amazing job serving families who have seriously ill children, both at their house in New Hyde Park and at Stony Brook Children’s Hospital through their Family Rooms,” said Chris Murray, VP/Marketing, Island Federal. “When we heard that they were launching a capital campaign to build a new Ronald McDonald House at Stony Brook Hospital, we were anxious to help.”

“We have seen the number of families that we serve in Suffolk County continue to grow and so a new Ronald McDonald House at Stony Brook Hospital is essential to supporting families there,” said Matt Campo, CEO, RMHC NY Metro. “This new house will provide comfort and overnight accommodations just like our New Hyde Park house, offering the parents and siblings of these children a temporary haven in a secure and comfortable environment among other families sharing a similar burden.”

Ronald McDonald House Charities New York Metro (RMHC NYM) provides free lodging, meals, and emotional support to keep families seeking medical treatment for their sick children near the care they need and the families they love.

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'Hope and Freckles: Learning to Live in a New Land' cover

By Melissa Arnold

Author Bill Kiley

Four years ago, Bill Kiley of East Northport published his first book for children, Hope and Freckles: Fleeing to a Better Forest. The book follows a mother deer, Hope, and her young fawn, Freckles, as their lifelong home in the Olden Forest becomes increasingly dangerous. Food is also scarce, and the pair have no choice but to run away in search of a safer place to live.

Now Kiley has published a second book in the series, Hope and Freckles: Learning to Live in a New Land.

As the newest residents of the Big Pine Forest, Hope and Freckles each struggle in their own ways to adjust to life in their new home. The language spoken in Big Pine Forest is unfamiliar, and while young Freckles catches on quickly, Hope lags behind and needs help communicating with others.

Big Pine’s reaction to Hope and Freckles is mixed, and not all of their neighbors are kind. Some are curious about the newcomers, who have a different fur color and eat strange foods, while others are suspicious or even rude. Hope and Freckles have to make daily decisions about when to blend in and when to honor their own ways of doing things.

As in the previous Hope and Freckles installment, this story gives young readers a first glimpse into the difficult choices made by refugees and immigrants seeking a fresh start in the United States. The book gently and compassionately explains concepts like asylum-seeking, discrimination, cultural traditions and assimilation in an age-appropriate way.

There’s something for everyone in this book — toddlers will love the vivid wildlife art and adorable faces of the characters. Illustrator Mary Manning has a classic style that’s perfect for a children’s book, and it’s hard not to think of Bambi while moving through the story.

For older readers who are ready to explore the book’s deeper message, a useful collection of vocabulary words, questions and resources will help kick off discussions about real-world issues. Teachers, parents and other adult leaders can easily build a lesson around this material.

Kiley spent more than 30 years in law enforcement and was profoundly impacted by the experiences of immigrants and refugees he met. Their reasons for leaving home spanned from famine and drought to political upheaval and oppression.

Following his retirement, political issues and humanitarian crises around the world led Kiley to do more research on refugees. The United Nations High Commissioner for Refugees (UNHCR) estimates there are currently 37 million refugees around the world.

“I became frustrated by the negative opinions held by some people toward all immigrants, and I wanted to do what I could to change those views. So I thought, what if I wrote a book series geared toward children that could introduce them to the difficulties faced by refugees, while also making an impact on the adults who read along with them?” he recalled.

Since then, he’s spoken in schools and churches about immigration issues, and even visited college students to talk about writing children’s literature.

While the Hope and Freckles books are geared towards younger readers, one especially poignant memory for Kiley came from a visit to a local high school. He told the students to imagine coming home from school and being told they needed to leave their home forever in 30 minutes, and could only bring a backpack.

Their teacher had the students do the exercise at home, then write a reflection about what items they packed and how they felt throughout the process.

“I was so impressed by the feelings they shared about that experience … most importantly, that they had never considered what it would be like to have to leave everything you love behind and that their eyes were opened to what other people are facing,” Kiley said. 

The author hopes that his books encourage readers to reach out to people who are different from them, including those of various races, cultures, economic backgrounds and social identities.

Kiley is currently working on a third Hope and Freckles book that focuses on what causes “othering” and discrimination. He aims to include animal characters with disabilities, as well as different family structures and religious beliefs.

“I have a deeply-held belief that we are all brothers and sisters,” he said. “We can choose to ignore people who are suffering, we can choose to reject or demonize them, or we can educate ourselves, talk to one another and work to find solutions.”

Hope and Freckles: Learning to Live in a New Land is available at your favorite online booksellers. For educational resources, updates and more from Bill Kiley, visit www.hopeandfreckles.com.

Suffolk County executive Ed Romaine and family at his inauguration ceremony at Eastport-South Manor Junior-Senior High School on Jan. 1. Photos courtesy Ed Romaine’s Office

By Steve Levy

Steve Levy. Nicole Rochelle Photography

Newly sworn in Suffolk County Executive Ed Romaine [R] gave a rousing inaugural speech to kick off his incoming administration. His success will be ours.

Incoming executives at the town and county levels today have the good fortune of taking the helm when local governments are flush with money, thanks to hundreds of millions of dollars given nearly unconditionally from the federal government to localities during COVID-19. 

But Romaine wisely noted that in the year prior to COVID, Suffolk was ranked as the most fiscally stressed county in the state. His predecessor inherited a balanced budget — contrary to the claims that there was a deficit — and a record high-bond rating, but faced an economic storm due to a crippling recession. The national economic downturn, coupled with a huge police contract and use of one shots such as selling the fully paid-off H. Lee Dennison Building only to lease it back, led to numerous rating agency downgrades that Romaine has referenced.

As noted by local economist Martin Cantor, the county’s likely fiscal Armageddon was avoided thanks to the feds pumping in over $500 million in grants. Moreover, the supercharging of the economy with $6 trillion in federal checks sent to the public caused hyperinflation and unprecedented spending that brought in hundreds of millions in unanticipated sales tax dollars to the county coffers. 

Those one shots will run out, so implementing efficiencies is essential.

Romaine wisely stressed the building of sewers, supporting economic development and cleaning our environment. Good priorities, but let’s hope these measures could be pursued without seeking a sales tax increase when so many hundreds of millions of dollars are available in the present budget due to COVID surpluses. 

The best thing to spend one-shot revenues on is a one-time, nonrecurring expenditure such as constructing a sewer. That’s preferable to adding positions or programs that will have to be supported every year thereafter. 

The executive chose wisely in placing my former chief deputy county executive, Kevin Law, and Islip supervisor, Angie Carpenter, to guide his transition.

Hopefully, the team can share with the executive the success we had in 2004 in creating a workforce housing department that provided grants for municipalities willing to build up their housing stock in downtown corridors. It was remarkably successful, as witnessed with Patchogue’s renaissance, and dovetails nicely with Romaine’s housing policies.

It’s also hoped that the new executive can implement efficiencies by reconstituting the Long Island Purchasing Consortium, which was discontinued after my tenure. It brought together the two counties, as well as towns, fire departments and schools to coordinate their high-volume purchases. Having different jurisdictions buy 1,000 cars at one time gets you a much better discount than buying 10 at a time.

We’re also happy to see the search for a qualified police commissioner. We cannot have a repeat of a rogue police leader being allowed to dismantle the FBI task force I created. Kicking out the feds led to a slowdown in the Gilgo Beach search and a reconstituting of MS-13 throughout the county — which led to the murders of dozens of Suffolk youth. 

And to build on his goal to further protect our children, the new executive can reinstate my policy of requiring automatic backfills for vacancies in Child Protective Services.

Finally, it is hoped the new executive will be an ardent advocate for Suffolk residents. There was a dire need to push back against Gov. Kathy Hochul’s [D] contentious plans to overrule local zoning, impose an MTA tax on Suffolk businesses and enact congestion pricing fees. Hopefully, Romaine will lead that charge. He can start by replacing Suffolk’s present representative on the MTA board who, remarkably, voted in favor of congestion pricing that will crush Suffolk commuters.

As noted above, there’s a lot of breathing room for executives when so much federal money is sitting in reserves. But that luxury will be short lived. Hopefully, Romaine’s intentions to pursue structural efficiencies will come to fruition.

Steve Levy served as Suffolk County executive from 2004-11.

By Bill Landon

Despite multiple turnovers, Ward Melville girls basketball took a 14-point lead into the halftime break against Sachem East who surged in the third quarter to draw within eight points. The Patriots were able to hold the Arrows at bay the rest of the way to win the League I matchup 42-31 at home Jan. 22.

Sophomore forward Kaitlyn McNeil led the way for the Patriots with five field goals and three free throws for 13 points; Addison Dellaporta netted five from the floor for 10; and Julia Dank sank three triples for nine points.

The win lifts the Patriots to 6-4 in league, 9-5 overall, with six games remaining before postseason play begins.

— Photos by Bill Landon

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Teri Ellen Kaplan. Photo courtesy Shari Bardash-Eivers

Prepared by Shari Bardash-Eivers

Teri Ellen Kaplan was born Dec. 12, 1935, to Helen Burger Kaplan and Edward Kaplan. She was born and raised in the Bronx and was a very proud member of both her neighborhood borough and her heritage. 

Teri graduated from Bronx High School of Science in 1953 and that summer went on to be a counselor at a sleepaway camp in the Catskills where she met the love of her life, Irwin Bardash. The two were just about to start college — Irwin at Cornell and Teri at Barnard. They dated throughout their college careers. Teri graduated from Barnard on a Tuesday in June of 1957, she and Irwin would be married the following Sunday, and so began their 63-year journey of love and laughter.

When the newlyweds journeyed back up to Ithaca for Irwin’s fifth year of studies in engineering, Teri became an administrator for the regional office of Girls Scouts of the United States of America, training leaders and association administrators in Tompkins and Tioga counties. She always said that “cookie season” was the highlight of her job, as cookie tasting was one of her responsibilities in securing the cookie vendors for that year’s Girl Scout cookie sale. Teri never passed up a good cookie.

The happy couple moved back downstate when Irwin secured an engineering position at Armour. Shortly thereafter in December 1958, Teri and Irwin had their first child, Seth. A year or so later, the family of three moved to south Jersey for Irwin’s new career opportunity at RCA. In November 1960, Teri and Irwin welcomed their second son, Michael. Then in 1964, their family would be complete with the birth of a daughter, Shari. 

In 1966, Irwin accepted a position with a new defense-oriented company, Sedco Systems of Farmingdale, and the young family moved to Stony Brook. It was pretty rural in Stony Brook in 1966. There was no

Smith Haven Mall, no Stony Brook University Hospital, for that matter, there was no Nicholls Road south of Nesconset Highway. Yet the young family moved to the Strathmore “B” section so the kids could benefit from the outstanding public education offered through the Three Village school district.

When Teri’s youngest child was old enough to enter nursery school, Teri started graduate work at Stony Brook University. She was a bit of a trailblazer in that there were not yet many female graduate students. In fact, in her interview, she was asked how her children would be cared for while she was in class to which she remarked that she would deal with her kids as they were her responsibility and her business, and Stony Brook should focus on educating its students as that was its responsibility and its business.

As her children progressed through school, all eventually graduating from Ward Melville High School, Teri completed her master’s degree and doctorate in English, focusing on Old English and Old English charms. Having taught as a graduate assistant throughout her graduate programs, she secured positions at Suffolk County Community College and C. W. Post — now LIU Post — where she taught the requisite courses in composition. Yet her true passion flourished when teaching such courses as comparative literature and especially sexism in literature.

She learned to juggle the responsibilities of child rearing with its carpools, class mom duties, music lessons and orthodontist appointments with her professional career. And when she found herself longing to write, she secured an editorial position at The Village Times. She covered various news-oriented stories, but thrived writing her column which shed a comical light on the usually mundane details of everyday life situations. 

After several years at The Village Times, Teri ventured out with a few other colleagues to start a monthly magazine, Suffolk, which highlighted news and human-interest stories throughout the county. The magazine, while beautiful in format, only lasted four issues. But it provided a plethora of knowledge about the structure and requirements of running a published venture. 

Teri accepted a position as advertising director at the Three Village Herald and put her understanding of good copy along with her newfound appreciation for paid and plentiful advertising to work.

After several successful years at the Three Village Herald, Teri again ventured out, with Kathy

Golimowski, and established a successful advertising agency, Pentek Advertising. Throughout its history as a women-owned business, Pentek designed striking logos, sophisticated brochures and beautiful ads, winning numerous BOLI (Best of Long Island) Awards along the way. As Teri eyed retirement, she accepted a lucrative buyout of Pentek by Cameron Advertising where she continued to service her clients for several years until she left the field.

All of Teri’s professional insights and successes do nothing to illuminate the person that she was or really the team that she and Irwin became. During the 1960s and ’70s, Teri and Irwin sat on drug councils and worked to advance civil rights, equal rights, and women’s rights and reproductive rights. 

Teri and Irwin were active in their children’s education and PTOs at each of the schools the children attended. Teri and Irwin helped grow and sustain their synagogue, North Shore Jewish Center, and both were active on its executive board and the various search committees over time. Both Teri and Irwin remained active in their community, holding board positions: Teri for Smithtown Library and Irwin, The Waterfront Commission. 

Teri and Irwin traveled the globe extensively with friends and family always broadening their horizons and laughing along the way. Teri and Irwin remained completely enthralled with their children and grandchildren, and all the activities that go with that.

Irwin Bardash passed away on Nov. 19, 2020, after 63 years of marriage. While it was hard to imagine a life without her Irwin, Teri continued to attend her various book clubs and social gatherings, first via Zoom during COVID-19 and then back in person, and participate in family activities until she passed away on Dec. 28, 2023. In lieu of flowers, the family is requesting donations be made to Barnard College in memory of Teri Kaplan Bardash, Class of 1957, at: giving.barnard.edu.

Three Village Central School District Superintendent Kevin Scanlon. File photo

Superintendent warns cuts would impact programs, class sizes and staffing

By Mallie Jane Kim

Superintendent of Schools Kevin Scanlon sent a dire warning last week to Three Village Central School District families over proposed state funding cuts, calling for Gov. Kathy Hochul (D) to reconsider her calculations for state education aid — which would decrease funding for the district by $8.9 million — and requesting advocacy from district residents.

“At a time when expenditures continue to rise beyond the district’s control and federal COVID funds are set to expire, any loss of school funding poses significant challenges for our district and will have far-reaching implications for students, staff and our entire education system,” Scanlon wrote. 

Hochul’s budget proposal for the 2024-25 school year includes an increase of $825 million in state aid to schools overall – but cuts for some districts, including Three Village, which would lose 17.86% of its aid if the budget passes as is. This pullback in aid would mark an end to the “hold harmless” provision, which had assured districts they would not receive less aid than the previous year, a policy that helps long-term budget planning because districts aren’t left guessing as to how much the state will provide in coming years.

The governor touted her budget proposal during her Jan. 16 presentation as marking “the highest level of education funding in state history,” but acknowledged the jump is far more modest that the past two years, which combined saw a $5 billion increase, according to state data. 

“As much as we may want to, we are not going to be able to replicate the massive increases of the last two years. No one could have expected the extraordinary jumps in aid to occur annually,” she said, adding that it is “common sense” to allot money based on current school enrollment rather than that of past decades.

The cuts for Three Village come despite the state Comptroller’s Office in January 2023 designating the district as “susceptible to fiscal stress,” which district officials have previously said is due to money from district reserves spent to keep schools open during the pandemic.

Scanlon’s email painted a bleak picture of the district’s future under the proposed decrease in funds, suggesting it “could mean catastrophic, long-lasting results for our school system. When schools face funding cuts, it often leads to a reduction in resources, extracurricular programs and support services, as well as the potential for building closures. … Steep reductions such as the one proposed will not only require reductions to staffing, but also increased workloads, larger class sizes and the elimination of essential educational opportunities — all pillars of strength that our district has prided itself on providing.”

The superintendent also urged district residents to use contact details provided at contact.3villagecsd.org to write to the governor and local representatives, though some of those representatives have already taken notice.

Both state Assemblyman Ed Flood (R-Port Jefferson) and state Sen. Anthony Palumbo (R-New Suffolk) made statements against the funding cuts for some districts. 

Flood suggested the governor was prioritizing the migrant crisis instead of helping schools overcome learning loss from the COVID-19 pandemic. “Gov. Hochul claims education for our younger generations is her top priority yet at the same time schools are lowering their testing standards,” he wrote.

For his part, Palumbo indicated that during upcoming budget talks, he plans to “ensure that Long Island receives its fair share of state funding for education, transportation, housing and workforce development.”

A Change.org petition started by the Three Village Parents Alliance, an advocacy group that includes several school board members, calls on Hochul to reconsider. “We cannot overemphasize how disruptive the proposed 18% reduction in state aid to the Three Village school district will be for the education, health and safety of our students. There is no mechanism to manage a cut of this magnitude in a single year that will not be damaging to our students,” the petition states. More than 200 district parents signed on within the first day, Jan. 20, and by Wednesday morning, Jan. 24, the petition had garnered nearly 500 signatures. 

According to Scanlon, administration officials plan to expand on the potential impact of the change in funding at a Jan. 24 school board meeting. He invited parents to attend or watch the livestream on the district’s YouTube channel.

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Connie and Ken Gorman. Photo courtesy Kim Gorman

The late Connie and Ken Gorman were honored by their family and friends on Nov. 12 last year.

 John Kenneth “Ken” Gorman died at home in Florida on April 16, 2018, and Constance Corbett “Connie” Gorman died in assisted living in California on Nov. 2, 2023. As per their wishes, they were cremated, their ashes were mixed and spread by their family and friends. They were residents of Stony Brook from 1957 to 2015. 

 Ken was born to Alice and George Gorman in Queens on April 23, 1930. Connie was born to Marge and Robert Corbett in Queens on June 24, 1931. 

 Connie and Ken fell in love in high school. Their first date was to the movies where they got caught trying to walk in backward through the exit doors. That initial setback did not deter them as they married on June 27, 1954. 

 Connie and Ken were extraordinary educators. After starting as elementary school teachers, Ken became assistant superintendent for Shoreham-Wading River school district and Connie became assistant director of special education for Three Village school district. 

 Ken obtained his doctorate in education from Columbia in 1968. Connie earned her master’s in education from C. W. Post in 1978. Ken received his doctor of law degree from Queens College and was admitted to the New York bar in 1988.

 They were 40-year members of the Old Field Club and enjoyed retirement at the beach, playing tennis and golf.

 They are survived by daughters Kate and Kim, son Ken, granddaughters Taylor and Nikki, great-granddaughters Logan Farmer and Lainey Venezuela, great-grandson Kameron Kenneth Farmer, Connie’s sister Marjorie Muller and her children, Ken’s brother Frank, and many adoring nieces and nephews.

You’ll be surprised at how much better you will feel — and how much sharper your thinking is if you add walking to your daily regimen. METRO photo

By David Dunaief, M.D.

Dr. David Dunaief

What does it take to get us out of our seats? We know that exercise is good for our long-term physical and mental health, but it’s still elusive for many of us. It’s just too tempting to let the next episode of our new favorite series autoplay or to answer those last few emails.

Many of us tried to get out of gym class as kids and, as adults, we “want” to exercise, but we “don’t have time.” I once heard that the couch is as bad as the worst deep-fried food; it perpetuates inactivity. Even sleeping burns more calories than sitting and watching TV.

I have good news. There is an easy way to get tremendous benefit in very little time. You don’t need expensive equipment, and you don’t have to join a gym. You can even sharpen your wits — with your feet.

The New York Times’ Science Times carried an article a few years ago about Esther Tuttle. At the time, Esther was 99 years old, sharp as a tack and was independently mobile, with no mobility aids required. She continued to stay active by walking in the morning for 30 minutes and then walking again in the afternoon. The skeptic might say that this is a nice story, but its value is anecdotal at best.

Well, evidence-based medicine backs up her claim that walking is a rudimentary and simple way to get exercise that shows incredible benefits. One mile of walking a day will help keep the doctor away. For the step-counters among you, that’s about 2,000 steps a day for an adult with an average stride length.

Does walking improve brain function?

Walking also has a powerful effect on preserving brain function and even growing certain areas of the brain (1). Walking between six and nine miles a week, or just one mile a day, reduced the risk of cognitive impairment over 13 years and actually increased the amount of gray matter tissue in the brain over nine years. Whoa!

Participants who had an increase in brain tissue volume also had a substantially reduced risk of developing cognitive impairment. Interestingly, the parts of the brain that grew included the hippocampus, involved with memory, and the frontal cortex, involved with short-term memory and executive decision making. There were 299 participants who were dementia free at the start of the trial. The mean participant age was 78. Imagine if you started younger?

In yet another study, moderate exercise reduced the risk of mild cognitive impairment with exercise begun in mid-to-late life (2).

Even better news is that, if you’re pressed for time or if you’re building up your stamina, you can split a mile into two half-mile increments. How long does it take you to walk a half-mile? You’ll be surprised at how much better you will feel — and how much sharper your thinking is.

How does walking affect mood?

Researchers performed a meta-analysis of other studies related to the relationship between exercise and depression. They found that adults who walked briskly for about 75 minutes per week cut their risk of depression by 18 percent (3). That’s only half of what the Centers for Disease Control recommend. 

If you ratchet up your exercise to running, a study showed that mood also improves, mollifying anger (4). The act of running actually increases your serotonin levels, a hormone that, when low, can make people agitated or angry. So, exercise may actually help you get your aggressions out.

How do I reset my sitting ‘habit?’

A particular challenge I hear these days is that working from home reduces much of the opportunity to walk. There’s less walking down the hall to a meeting or to refill your water bottle. Instead, everything is only a few steps away. It’s as if our work environment is actually working against us.

If you need a little help getting motivated, here is a terrific strategy to get you off the couch or away from your computer: set an alarm for specific points throughout your day and use that as a prompt to get up and walk, even if it’s for only 15 minutes. The miles will add up quickly.

A client of my wife’s schedules meetings for no more than 50 minutes, so she can walk a “lap” around her house’s interior between meetings. She also looks for opportunities to have a good old-fashioned phone call, rather than a video call, so she can walk around while she’s talking or listening. Of course, this is one person, but it might give you some ideas that will work for you.

Walking has other benefits as well. We’ve all heard about the importance of doing weight-bearing exercise to prevent osteoporosis and osteoporotic fractures. Sadly, if you don’t use them, bones weaken and break. Walking is a weight-bearing exercise that helps strengthen your joints, bones and muscles.

So, remember, use your feet to keep your mind sharp and yourself even-tempered. Activities like walking will help you keep a positive attitude, preserve your bones and help increase the plasticity of your brain.

References:

(1) Neurology Oct 2010, 75 (16) 1415-1422. (2) Arch Neurol. 2010;67(1):80-86. (3) JAMA Psychiatry 2022. 79(6), 500-559. (4) J Sport Exerc Psychol. 2010 Apr;32(2):253-261.

Dr. David Dunaief is a speaker, author and local lifestyle medicine physician focusing on the integration of medicine, nutrition, fitness and stress management. For further information, visit www.medicalcompassmd.com or consult your personal physician.

Seth Hilario finished sixth in the 60-meter hurdles on Saturday. Photo courtesy of Stony Brook Athletics

The Stony Brook University women and men’s track and field program competed at the Villanova Invite, hosted by Villanova University at the Ocean Breeze Athletic Complex in Staten Island on Jan. 20. 

For the men’s team, Seth Hilario, Collin Gilstrap and Carlos Santos all posted IC4A qualifying times to highlight the Seawolves notable performances.

Amelie Guzman won the 3,000-meter event during Saturday’s event. Photo courtesy of Stony Brook Athletics

Hilario finished sixth in the 60-meter hurdles with a time of 8.29. He improved upon his eighth-place, 8.38 clocking in the preliminary heat of the 60-meter hurdles. With his performance, Hilario moved to the No. 2 spot on the program’s all-time 60-meter hurdles list. Gilstrap placed eighth in the 1,000-meter event, racing to a 2:26.71 clocking. Gilstrap’s time was good enough to qualify him for IC4As. Santos also posted an IC4A qualifying time, finishing the 3,000-meter with a time of 8:16.71 and an eighth-place finish.

On the women’s team, Amelie Guzman won the 3,000-meter event, while Rebecca Clackett posted an ECAC qualifying time as well.

Guzman grabbed her first individual win of the indoor season, placing first in the 3,000-meter event. She posted an ECAC qualifying time of 9:55.28. Clackett’s ninth-place finish in the 1,000-meter event (2:56.98) earned her an ECAC qualifying time.

“Tonight the performances of Amelie Guzman winning the 3000m and Seth Hilario moving to the number two spot on the all-time 60m hurdles list were the highlights,” said head coach Andy Ronan after the event.

The team returns to action next weekend at the Dr. Sander Invite, hosted by Columbia University at the Armory in New York, N.Y. on Jan. 26 and 27 at 10 a.m.