Yearly Archives: 2021

Jessica Tollkuhn Photo courtesy of CSHL

By Daniel Dunaief

They are like directors in a carefully choreographed production, instructing certain groups that become active, while giving others a five-minute break.

In the case of the human body, directors take many forms, including hormones; the same hormones that can transform adorable, sweet and well-behaved children into smelly, strong-willed teenagers.

Hormones like estrogen, testosterone and progesterone affect people at various ages and in different ways.

Recently, Cold Spring Harbor Laboratory Assistant Professor Jessica Tollkuhn and her graduate student Bruno Gegenhuber teamed up with University of California at San Francisco Herzstein Professor of Molecular Physiology Holly Ingraham to link the way estrogen in a specific area of the brain turns on particular genes.

For mice that are representative of post-menopausal women, the lower activity of a gene called melanocortin-4, or MC4R causes these mice to become less active.

By activating MC4R neurons in the ventrolateral ventromedial hypothalamic nucleus of the brain in the absence of estrogen, researchers caused a dramatic increase in physical activity and 10 percent body weight loss after one day.

Additionally, turning up the MC4R gene increased their bone density over time.

Linking the gene activated by estrogen in a part of the brain that affects how adult females use energy, the scientists provided a causative link that explains lower energy in this population.

Tollkuhn said her contribution showed that the estrogen receptor binds DNA in the presence of hormones.

The scientists published their research in the journal Nature.

“If anything, this paper is a study of how just one gene can show this exquisite behavioral response,” Tollkuhn added.

The MC4R gene is also found in the male brain, although not in the same area. Experimentally, turning up the gene also increases physical activity in males.

Numerous drugs currently target this gene in connection with increasing libido in post-menopausal women. Using these treatments for other issues, like weight gain and activity level, would require additional study.

Estrogen affects numerous other areas of the body, including some that may cause other problems. Hormone replacement therapy has contributed to the development or worsening of other cancers, such as breast cancer, although it is not clear why or how this happens.

“There’s evidence that there can be positive benefits [like bone and mental health], but also evidence that it can increase the risk of cancers,” Tollkuhn said.

Ingraham knew Tollkuhn from their overlapping research experiences at the University of California at San Diego and, later at UCSF.

Ingraham had reached out to Tollkuhn to see if the experiments in Tollkuhn’s lab could determine the link between the hormone and the MC4R gene.

“It’s always a challenge in biology to get a direct causality” because numerous factors in a living system could contribute to the development of a condition or a behavior, Tollkuhn said.

Tollkuhn suggested that the bulk of the experiments were done in Ingraham’s lab.

Ingraham recognized early on the benefit of finding these direct binding sites.

“We are saying, ‘Here is a hormone and it is acting through this molecule and it’s causing this change … that we know is really important for eliciting this behavior,” Ingraham said.

Ingraham, who worked with Tollkuhn when she was a post doctoral researcher and Tollkuhn was a graduate student in Geoffrey Rosenfeld’s lab at UC San Diego, called her colleague “really talented” and said she “spent years working this whole system out. It’s heroic and nobody else has done it.”

Ingraham sent Rosenfeld a message after the journal Nature accepted their paper, indicating his trainees had “hit pay dirt on this one.”

Ingraham hopes the paper motivates other researchers to think about entering this area and tackling this challenge, which is so important for women’s health.

“The only way we’re going to move forward for women’s health is to understand all these different facets of what estrogen is doing in the brain,” she added.

In press coverage of the research, Ingraham described the comments as falling into two categories. In the first, women suggest that they’re past menopause and have never been more active. In the second, women indicate that getting hormone replacement therapy genuinely helped them, including with brain fog.

Other scientists have sent Ingraham congratulatory emails about the paper. They have “appreciated that this had such a great molecular story,” she said.

In a broader research context, Tollkuhn is interested in determining how hormones affect the brain during sexual differentiation.

She is now focused on identifying a new repertoire that she and others can explore in future studies.

Tollkuhn’s lab is also investigating how estrogen influences brain development. She has found dozens of genes she would like to understand in the kind of detail with which she explored MC4R. Estrogen receptors also are connected to HTR1A and HTR1D, which are genes for serotonin receptors and may connect estrogen to mood.

Studies in scientific literature have shown that numerous psychiatric and neurological conditions have sex differences in terms of their impacts on men and women.

“We have these pieces and we can try to put together this puzzle,” Tollkuhn said. “We can try to understand why this would be the case. The long term goal is to figure out why there is a greater increase in [certain diseases] in men or women, which could lead to the development of better treatment.”

Tollkuhn is also interested in understanding the progression of neurodegenerative conditions like Alzheimer’s, which is twice as likely in women as in men. The symptoms for this disease develops more rapidly in post menopausal women, who typically have a more precipitous decline in estrogen than older men do in their levels of testosterone.

“I’m interested in what hormone receptors are doing in the brain,” she said.

Dave Bennardo, left in above photo, was recently elected as Town of Huntington councilman. File photo from 2015

A former school district superintendent is ready to take a seat at Huntington’s Town Board table.

Dave Bennardo

Former South Huntington school district superintendent David Bennardo was elected as councilman in November. Bennardo, who ran on the Republican ticket, and running mate Sal Ferro, will take the places of current councilmen Ed Smyth (R), who won his bid for town supervisor, and Mark Cuthbertson (D), who ran for Suffolk County legislator and lost. The newly elected councilmen and supervisor will be sworn into office in January.

Bennardo said during campaigning, people would tell him he had a good chance of winning but he didn’t believe it himself.

“I was raised to kind of always believe that you’re an underdog and you hope for the best, so it was a beautiful surprise, and I just am humbled by it,” he said.

The councilman-elect said he and Ferro have been in touch with their Democratic opponents Jennifer Hebert and Joseph Schramm. One of the goals of Bennardo and Ferro during campaigning, as well as Hebert and Schramm, was for a less divisive race, government and town. Bennardo said they have received some good ideas from the two Democrats, and are “trying to keep the relationship alive so we can benefit from each other’s point of view.” Conversations across party lines are something that he believes sharpens and morphs views.

Bennardo said he is looking forward to attending town events and getting out in the community to meet more residents and familiarize himself with their concerns.

“I want to immerse myself in the community — between events and meetings at town halls and anytime I can to meet the constituents — and find out more of the things that are important to them,” Bennardo said.

He added while campaigning he found many wanted “to return to civil conversations and mature government.”

“The first step is to build those relationships across the aisle,” Bennardo said.

He said Ferro agrees with him, and they believe in compromising and listening. Bennardo said he is looking forward to serving Huntington residents along with Ferro. Their goal, he said, is to create a bipartisan team in town government that endures.

Bennardo said he would also like to see a personal touch brought back to Town Hall for the community and that will involve getting to know the staff members.

He said he believes his skill set as a former school superintendent will transfer to town councilman as he always made it a point to get to know those in his school district.

“Your responsibility is to get out there and get to know the people you serve,” he said.

Bennardo added while serving as superintendent of the South Huntington school district and principal at Harborfields High School for nine years, he knew responsiveness was essential, especially in the days of social media where it’s easier for people to communicate with each other.

“There is no place more responsive than school district leadership, because you have to be,” he said. “Your constituents are on your doorstep 45 seconds later, and they always know where to find you. I want to take that same mentality to the town.”

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Photo from Barbara Ransome

Port Jefferson may be cold, but it’s already getting ready for spring. 

“The Port Jeff chamber, with the support of a grant for beautification from PSEG for $2,000, was able to purchase 5,000 Dutch Master daffodil bulbs,” said Barbara Ransome, director of operations of Port Jefferson Chamber of Commerce.

The grant she mentioned comes from PSEG Long Island as part of the company’s Main Street Revitalization Program that has been helping small businesses during these tough pandemic times. 

Funds for the Plant Port Yellow program came from a new concept that was introduced by PSEGLI earlier this year. 

Photo from Barbara Ransome

John Keating, manager of economic development with PSEGLI, previously told TBR that the company added a new category to their revitalization program to help beautify local villages and towns. They were awarded up to $5,000 for items like outdoor lighting, seating and heating, but for 2021 the company added an extra $2,000 to spruce things up even more. 

“We added the beautification piece of it,” Keating said. “So, anything else that they might have wanted to do, like landscaping or planters and things like that, they could do a separate application and be eligible for another $2,000 — a total of $7,000.”

Port Jefferson Village was one of the several areas whose chamber took advantage of the opportunity. 

Ransome added that just last weekend, volunteers gathered together to plant those 5,000 bulbs, specifically thanking Rich Degnan and his staff from Central Outdoor Services who helped plant 750 of the bulbs Saturday.

According to the Long Island Association, roughly 90% of the Long Island economy comes from small businesses, so the pandemic caused stress for the smaller shops. Keating said that between 2020-21, PSEGLI has provided about 36 chamber of commerce grants — some $80,000 in total. 

Miller Place senior Emma LaMountain fights for the rebound in a non-league matchup against Rocky Point Dec 2. Bill Landon photo

The Rocky Point Eagles never trailed in their non-league road game against Miller Place Dec. 2, but the Panthers did tie the score at 27 all with 4:21 remaining in the contest. 

Some late game fouls saw the Eagles cash in at the free throw line to hold the Panthers at bay, to hang on for the 36-29 victory. 

Leading the way for the Eagles was senior forward Victoria Curreri with 15 points, McKenzie Moeller banked 8 with Sarah May and Leela Smith netted 6 apiece.

Kathryn Doherty the junior scored 9 points for the Panthers and senior Andrea Mott sank 8.

Rocky Point retakes the court on Dec. 6 against Mt. Sinai before opening their league season against Islip on the road Dec. 9. Game time is 5 p.m.

Miller Place has three more non-league matchups before league play begins Dec. 13. Tip-off is also at 5 o’clock.

— All photos by Bill Landon 

A scene from Disney's 'Encanto'. Photo courtesy of Walt Disney Animation Studios

Reviewed by Jeffrey Sanzel

The question of “What is a gift?” is the driving force of Disney’s 60th feature film, Encanto. Set in the mountains of Columbia, in an unspecified “once upon a time,” Encanto is one of Disney’s finest and most sophisticated animated musicals. Exquisitely directed by Byron Howard and Jared Bush (with a screenplay by Bush and Charise Castro Smith), this is a memorable story of family and responsibility.

Fleeing from marauding conquerors, Alma Madrigal loses her husband, Pedro, but saves her infant triplets. An “Encanto” is a charm; here, the spell is in a candle. The magical force of the candle creates the “casita”—a magic home for Alma and her children.

A scene from Disney’s ‘Encanto’. Photo courtesy of Walt Disney Animation Studios

The Encanto blesses each member of the Madrigal family with a special power. Together, these “gifts” help maintain the community. But what happens when that gift brings visions no one wants to know? Or, even more challenging, when a child seemingly has no gift at all? The latter is the case with granddaughter Mirabel, the heart of the narrative and, ultimately, the center and savior of family and village.

Mirabel is a quirky, frustrated young woman; smart and articulate but under-appreciated. Her mother, aunt, sister, and cousins outshine her with their showy skills. Julieta, Mirabel’s mother, heals any ailment with food. Gorgeous Isabela, Mirabel’s oldest sister, is considered perfect and makes flowers bloom. Just behind Isabela is Louisa, a girl of Herculean strength. Aunt Carolina’s emotions control the weather; she is often followed by her own cloud hovering over her head. Cousin Adassa has unparalleled hearing. Cousin Rhenzy is a shapeshifter, taking on the appearance of anyone he meets. Cousin Ravi-Cabot communicates with animals. 

While seemingly wonderful, these powers carry burdens as well, shared in often hilarious and telling ways.

The action goes into gear on the day Cousin Ravi-Cabot is to receive his gift. Mirabel, his favorite cousin, gives him the strength to face whatever is to come his way. While everyone is celebrating, Mirabel sees the house beginning to crack and the candle in danger of being snuffed. Her alarm is revealed to be a vision, but most do not—or choose not—to believe her. She embarks on a quest to solve the danger, encountering her Uncle Bruno, who had disappeared after his prognostications were met with resistance. 

With the knowledge gathered from Bruno, Mirabel understands her course and the dangers it includes.

Encanto is emotionally complicated and avoids preciousness. There is humor and plenty of magic, but the lessons it imparts are genuine. 

A scene from Disney’s ‘Encanto’. Photo courtesy of Walt Disney Animation Studios

Encanto is perhaps the least saccharine of any Disney film. Visually, the film is extraordinary, exploding with color and action. The house itself is a dynamic character, with its communicating tiles, floorboards that deliver slippers, and an alarm clock that nudges the householders to move along. 

The characters are charmingly animated, simultaneously broad and subtle. But, in the end, the film’s imparting is the all-important message that gifts do not have to be flashy and that miracles come from belief, perseverance, and love. The film never loses sight of these morals.

The vocal talent is exceptional. Stephanie Beatriz’s Mirabel is tremendous, portraying a struggling soul, imbuing her with perfect comedic timing and profound humanity. John Leguizamo’s Uncle Bruno uses twitchy antics to very slightly mask the character’s underlying sadness. Diane Guerrero’s seemingly vain Isabela finds new shades in her transformation. 

In Luisa, Jessica Darrow shows the drain of never complaining. And Maria Cecilia Botero raises the grandmother above caricature, finding depth and pain in the matriarch who comes to terms with her misplaced iron will. (Many of the actors will be voicing the Spanish language version as well.)

Hamilton/In the Heights’ Lin-Manuel Miranda has fashioned a serviceable and pleasant score, but the film stands on its own. An attempt to introduce the roster in “The Family Madrigal” doesn’t quite succeed but establishes the world in which the tale occurs. The strongest numbers are “Dos Orguitas,” a haunting tune sung in Spanish, and the joyous finale “All of You.” 

Preceding Encanto is Far From the Tree, a wordless short about a raccoon parent protecting its child with tough love. While simple and traditionally animated, the two pieces share how families relate and the deep-rooted desire to protect. They are perfect compliments, sharing overlapping cores, with Far From the Tree delicate and Encanto spark and sparkle.

In the end, Encanto teaches not just acceptance within a family but how family and community come together. These are big concepts, and younger viewers might not get them the first time. But like the best of family features—The Toy Story series, Coco, etc.—Encanto will be one that children will return to as they grow. 

And that said, there is much for everyone to relish in this beautiful and beautifully told tale

Rated PG, Encanto is now playing in local theaters.

 

METRO photo

Senator Mario R. Mattera (2nd Senate District), in cooperation with the Middle Country Public Library, is hosting the Stony Brook Cancer Center’s Mobile Mammography Van at the library’s Selden location.  This no-cost breast cancer-screening event will be held from 9 am to 4 pm on Monday, December 6th at the library, which is located at 575 Middle Country Road.

Stony Brook University Cancer Center operates and staffs the mobile van, which is supported by more than $3 million in funding from the New York State Department of Health.  The van provides convenient access to screening services for all women in our area to ensure they get the information and services needed to protect themselves from breast cancer.

This event is for women 40 and older who have not had a mammogram in the past year. To help ensure proper coordination of the event, residents are being asked to schedule an appointment by calling 631-638-4135.

According to information provided by Stony Brook Cancer Center, most screenings are no cost to the patient since the cost of mammograms are covered by most insurance plans.  Any resident without insurance will be referred to the New York State Cancer Services Program.

“Thank you to the Stony Brook Cancer Center and the Middle Country Public Library for taking part in this important event.  Hopefully, this will help residents who may face challenges that prevent them from accessing this very important regular screening get the information they need to protect their health.  Early detection is the most critical protection in the fight against breast cancer and I hope everyone who needs this service will join us on December 6th,” stated Senator Mattera.

For more information on this important event, including eligibility requirements and directions to the library, please visit Senator Mattera’s website at mattera.nysenate.gov.

The tree at Heritage Park in Mount Sinai will be lit on Dec. 5 at 5 p.m. File photo by Kyle Barr

By Heidi Sutton

Enjoy caroling, treats, tree lightings, special visits from Santa, and more on the North Shore this weekend. Check next week’s TIMES … and dates for tree lightings taking place on Dec. 11 and 12.

Cold Spring Harbor

The Cold Spring Harbor Fish Hatchery, 1660 Route 25A, Cold Spring Harbor will host a tree lighting ceremony on Dec. 4 from 5 to 7 p.m. Santa Claus will light the hatchery’s Christmas Tree at 5:30 p.m. Free admission. Suggested donation of $10 per family. 516- 692-6768.

Greenlawn

The Greenlawn Civic Association hosts a will host a “Meet at the Tree” Christmas Tree Lighting on Dec. 4 at 3:30 p.m. at the Harborfields Public Library Front Circle. Join them for a celebration that includes holiday music, hot cocoa and treats, and a visit from Santa and Mrs. Claus with the Greenlawn Fire Department. A food/gift card drive will also take place to benefit HACO. www.greenlawncivic.org.

Kings Park

The Kings Park Chamber of Commerce hosts a Christmas Tree Lighting Ceremony at Veterans Plaza, King Park on Dec. 4 at 4:15 p.m. Enjoy holiday music selections followed by invocation and welcome remarks from the chamber with hot chocolate and cookies for all. 631-269-7678

Mount Sinai

Join the Heritage Trust and the Mount Sinai Fire Department for a Christmas Tree Lighting Ceremony at Heritage Park, 633 Mount Sinai-Coram Road, Mount Sinai on Dec. 5 at 5 p.m. Listen to carols, enjoy hot chocolate and visit with Santa. 631-509-0882.

St. James

The St. James Chamber of Commerce invites the community to a Christmas Tree Lighting at Deepwells Farm County Park, 2 Taylor Lane, St. James on Dec. 4 at 4:30 p.m. with holiday music, pictures with Santa, cookies and hot chocolate. 631-584-8510.

Stony Brook

The Ward Melville Heritage Organization hosts a Holiday Tree Lighting at the Stony Brook Village Center Green, 111 Main St., Stony Brook on Dec. 5 at 5:30 p.m. as part of the WMHO’s 42nd annual Holiday Festival. 631-751-2244.

Wading River

Join The Shoppes at East Wind, 5768 Route 25A, Wading River for a Holiday Tree Lighting on Dec. 4 from 3 to 7 p.m. Stop by to put a letter in Santa’s mailbox, enjoy music and dancing, and more holiday fun including holiday shopping at their Winter Fest. Santa arrives on a Fire Truck to light the tree and take free photo with families. Santa will also be at the Shoppes on Dec. 11 and 18 from 11 a.m to 5 p.m. 631-929-3500

Volunteers at a previous Dickens Festival in Port Jefferson line up for the Giant Puppet Parade. Photo by Heidi Sutton

Port Jefferson will host its 25th annual Charles Dickens Festival today and Dec. 5 starting at 10 a.m. The village will magically transform into the Dickensian era with streets filled with roaming characters such as Father Christmas, Dickens Mayor, Scrooge, the Town Crier and the beloved chimney sweeps.

Featuring concerts, train display, magic shows, theater, Festival of Trees, ice skating and much more with a Grand East Main Street opening parade on Dec. 4 at 11 a.m. and a Pickwick’s Puppet closing parade on Dec. 5 at 5 p.m. Most attractions are free of charge, so everyone – from the very young to the young at heart – can join in the fun.

Visit portjeff.com/dickens for schedule of events.

Pixabay photo

By Daniel Dunaief

Daniel Dunaief

When she was little, my daughter loved to build sand castles. She’d put wet sand in a bucket, gently pull the bucket back and marvel at the details in the castles that came out.

My son wasn’t as interested in building castles. He derived special pleasure out of stomping on the castles she made. It wasn’t just that it gave him power over the sand: he also felt power over his older sister, who was furious with him for crushing her castles.

While I tried to reason with him, which is almost as effective today as it was when he was two, I came up with an alternative plan that required additional energy from me, but that created peace on the beach. I’d quickly put together a ring of 15 castles, grabbing wet sand and dumping it several feet from where my daughter was working on her creation.

Like a young Olympic sprinter, my son would race over to the collection of castles and stomp all over them, while my daughter slowly built her own city of sand.

These days, it seems, we are surrounded by people eager to stomp on everyone else’s sandcastles.

Sure, it’s satisfying to feel the figurative sand in our toes and to revel in tearing down what other people have created.

But, really, given all the challenges of the world, I think we should ask a few questions of all those people who are so eager to belittle, attack and undermine others. What’s your solution? What are you doing better? How would you fix the problem?

Insulting others for their efforts, their awkwardness or their perceived flaws often seems like a form of ladderism. No one wants to be on the bottom rung of a ladder, so people try to push others down or to shout to anyone who will listen about how much better they are than the people below them. That seems to be a sign of weakness or insecurity, reflecting the notion that other people are below them.

In addition to dumping on others, we live in a society of people for whom hearing views that differ from their own somehow turns them into victims. Surely we have more choices than simply, “I’m right and you’re wrong.” If someone doesn’t agree with you, maybe it’s worth finding out why.

Anger, frustration and hatred, while they may make us feel slightly better in the moment, aren’t solutions and they don’t improve our world. They are a form of destructive energy, like stomping on sand castles.

We should ask more of ourselves and from our leaders. I’m tired of hearing about politicians who will fight for me. I don’t want to send people into office to fight against others who are trying to do the best they can for the country. I want leaders who will learn, listen and, gasp, reach across the aisle in the search for solutions.

While platforms aren’t as sizzling as slogans or take downs, they include ideas and potential solutions.

Civility makes it possible for us to hear and learn.

We have enough threats to our lives without needing to turn against other people or to give in to the urge to crush other people’s sandcastles to feel better. We don’t all have to be best friends, but it’d be nice to look forward to a holiday season and the start of a new year that focused on a shared sense of purpose. We need better ideas, not better ways to attack.

Make a Farmhouse Style Holiday Ornament at Benner's Farm this weekend. Photo from Benner's Farm
Programs

Holiday Ornament workshop

Benner’s Farm, 56 Gnarled Hollow Road, E. Setauket hosts a winter workshop for ages 4 to 9 titled Farmhouse Style Holiday Ornaments on Dec. 4 from 10 a.m. to noon and again from 12:45 to 2:45 p.m. Come spend time on the historic farm making crafts for your holidays! Each child will create and take home several different of their own ornaments, make a snow globe, and take a farm tour at the workshop. $40 per child. To register, call 689-8172 or visit www.bennersfarm.com.

Snow Globe workshop

The Suffolk County Vanderbilt Museum, 180 Little Neck Road, Centerport presents A Child’s Life at Eagle’s Nest on Dec. 4 from 10 a.m. to noon. Learn about life at the Vanderbilt mansion, play games, listen to the music of the 1930s, and make a dreamy snow globe. For grades K to 4. $20 per child. Register at www.vanderbiltmuseum.org.

Counting Critters

Sunken Meadow State Park, Route 25A and Sunken Meadow Parkway, Kings Park hosts a class for ages 3 to 5, Counting Critters, on Dec. 4 from 10:30 to 11:30 a.m. Children and their parents will connect with nature through short walks, animal visitors, and crafts. $4 per child. To register, visit Eventbrite.com/ #NatureEdventures.

Santa, Trains & Sleigh Rides

Historic Longwood Estate, Longwood Road and Smith Road, Ridge present a special holiday program for children ages 12 and under on Dec. 4 from 11 a.m. to 2 p.m. Explore the grounds of the estate on a old fashioned sleigh ride, view two large train displays and enjoy roasted chestnuts and popcorn on an open fire. Children can visit with Santa (don’t forget your letter) and have family members take photos. Brookhaven’s Youth Bureau will be collecting new, unwrapped toys for children in need through their INTERFACE program. $5 per child. To register, call 924-1820.

Ocean Creature Encounters  

The Whaling Museum. 301 Main St.. Cold Spring Harbor presents Ocean Creature Encounters on Dec. 4 from 1 to 3 p.m. Roll up your sleeves and get ready to meet live critters we share the Long Island Sound with in this family drop-in event with special guests from The Waterfront Center. Check out real whale bones, shark jaws and other artifacts from the museum’s collections, go on a scavenger hunt, and create an ocean-tastic craft. Admission plus $10 per participant. Call 367-3418.

Children’s Birding Adventures

Children ages 4 to 10 and their caregivers are invited to join the Four Harbors Audubon Society for a Children’s Birding Adventure at Frank Melville Memorial Park, 1 Old Field Road, Setauket on Saturday, Dec. 4 from 1 to 2 p.m. Take part in story time, a bird walk, and a bird-inspired activity. Enjoy some family fun while you learn about our feathered friends! Bring binoculars and meet at the entrance to the park, just past the rear of the post office. Free but preregistration is required by emailing [email protected]. 

Polar Express Workshop

Children ages 3 to 8 are invited to join Benner’s Farm, 56 Gnarled Hollow Road, E. Setauket for an All Aboard The Benner’s Farm Polar Express Workshop on Dec. 5 from 10 a.m. to noon and again from 12:45 p.m. to 2:45 p.m. Come spend the day on the farm and BELIEVE. Visit all the farm animals and spread some holiday cheer, tour the gardens and take a ride on the tractor (train) around the farm. Each child will go home with some exclusive farm crafts and gifts! $40. To register, call 689-8172 or visit www.bennersfarm.com.

A Visit with Mailman Mark

The Miller Place-Mount Sinai Historical Society presents A Visit with Mailman Mark on Dec. 5 from 12:30 to 3:30 p.m. Children are invited to bring their pre-written letters for Santa to the old Miller Place Post Office at 75 North Country Road, Miller Place where Mailman Mark will send them to the North Pole. Enjoy refreshments, a vintage fire truck, crafts and story time. Each child will receive a letter from Santa delivered to their home. $12 per child. For more information, call 476-5742.

Family Hour Sundays

The Heckscher Museum of Art, 2 Prime Ave., Huntington will host a Family Hour Sunday on Sunday, Dec. 5 from 1 to 2 p.m. Children ages 5 through 10 are invited for a family-friendly art experience with Museum Educator Tami Wood!. Explore works of art in the Museum and create fun art projects. $10 per child, adults free. Registration is required by visiting www.heckscher.org. For more information, call 631-380-3230.

Where Did Everybody Go?

Sunken Meadow State Park, Route 25A and Sunken Meadow Parkway, Kings Park presents a family program, Where Did Everybody Go?, on Dec. 5 from 1:30 to 3 p.m. Winter is almost here, and you might have noticed fewer animals around! Don’t worry, they haven’t disappeared! Join the staff for a walk around the park as you discover some clever and resourceful ways animals survive the colder months. $4 per person. To register, visit Eventbrite.com and search for #NatureEdventures. 

Seashell Celebration 

The Whaling Museum. 301 Main St.. Cold Spring Harbor will host a Seashell Celebration and Ornament Workshop for ages 5 and up on Dec. 5 at 1 p.m. and again at 2 p.m. From clams to sea snails to nautilus squid, explore the wonderful world of shelled animals in this educator-led workshop. Find out how to identify shells local to Long Island, and decorate a special shell ornament to hang up at home during this festive time of year. Admission + $10 participant. Call 367-3418.

Hot Chocolate and Santa

Ballet Long Island, 1863 Pond Road, Ronkonkoma presents Hot Chocolate and Santa on Dec. 5 at 2 p.m., 3 p.m. and 4 p.m. Enjoy a Christmas-themed performance while being served hot chocolate and cookies, decorate a Christmas ornament and take photos with Santa (digital photos emailed to you for an extra fee)Tickets are $20 adults, $10 children and seniors. Call 737-1964.

Theater

‘Barnaby Saves Christmas’

The holidays have arrived at Theatre Three, 412 Main St., Port Jefferson with Barnaby Saves Christmas from Nov. 20 to Dec. 26. Come join Santa, Barnaby, Franklynne and all of their friends for a wonderful holiday treat. As Santa’s littlest elf and his reindeer friend set off on their journey to save Christmas, they meet some new friends along the way and learn the true meaning of Christmas, Hanukkah, and the holiday season. All seats are $10. To order, call 928-9100 or visit www.theatrethree.com. 

‘Frosty’

Tis the season! The John W. Engeman Theater, 250 Main St., Northport presents Frosty from Nov. 21 to Jan. 2. Join Jenny and Frosty on their chilly adventures as they try to save the town of Chillsville from mean old Ebenezer Pierpot and an evil machine that will melt all the snow. Jenny calls on her Dad, the mayor, and all of you to help her save her home, get Frosty to the North Pole, and make this holiday season a Winter Wonderland for one and all! Tickets are $20. To order, call 261-2900 or visit www.engemantheater.com. See review on page B22.

‘Frozen Jr.’

Do you want to build a snowman? The Smithtown Center for the Performing Arts, 2 E. Main St., Smithtown will present Frozen Jr. from Nov. 20 to Jan. 17 with a sensory friendly performance on Dec. 4 at 7 p.m. A story of true love and acceptance between sisters, Frozen Jr. expands upon the emotional relationship and journey between Princesses Anna and Elsa. When faced with danger, the two discover their hidden potential and the powerful bond of sisterhood. With a cast of beloved characters and loaded with magic, adventure, and plenty of humor, Frozen Jr. is sure to thaw even the coldest heart! Tickets are $25. To order, call 724-3700 or visit www.smithtownpac.org.

Film

Polar Express screening

The Port Jefferson Station-Terryville Chamber of Commerce will host screenings of The Polar Express in the Chamber Train Car, corner of Nesconset Highway and Route 112, Port Jefferson Station on Fridays, Dec. 3, 10 and 17 at 6 p.m.; Saturdays, Dec. 11 and 18 at noon, 3 and 6 p.m.; and Sunday, Dec. 5 at 3 p.m. and 6 p.m. $15 per person includes popcorn, a cookie and hot cocoa. To reserve your tickets, visit www.pjstchamber.com.