Suffolk County Police said they have arrested a man for allegedly burglarizing and trespassing in multiple residences in Coram, Medford, Middle Island and Selden over the past two years.
After an investigation, police said they arrested Tyamie Bell, 41 of Selden. He was charged with two counts of 2nd degree burglary, two counts of 2nd degree criminal trespass and four counts of 3rd degree criminal trespass.
The man allegedly entered yards or residences in Coram, Medford, Middle Island and Selden between October 2019 and September 2020. Police said twice he was confronted by residents during these interactions.
According to police, he entered a yard on two seperate Cedarhurst Avenue homes in Selden on two dates Sept. 10 and Sept. 14. He had also allegedly entered the home of a person on Woodlawn Avenue in Selden Sept. 12.
Bell was also charged with 2nd degree possession of a forged instrument. He was arraigned at First District Court in Central Islip Sept. 22.
Custom-made cookies at the ribbon cutting. Photo from PJCC
Photo from PJCC
The Port Jefferson Chamber of Commerce hosted an official ribbon cutting for Fedora Lounge Boutique Hair Salon on Sept. 10.
The business relocated from upper Port to the former Captain’s Lady Salon at 404 Main Street next to Jolie Powell Real Estate on June 10.
“I love my new location because I’m further into the village and I’ve met so many new friends walking by. It has a great vibe, big beautiful windows, walking distance to some of the best restaurants on the island and a bunch of small business owners supporting each other!” said owner Kristine Murillo.
Specializing in hair extensions and replacement, coloring, cutting and straightening, the salon also offers eye lash styling, nail and makeup services, teeth whitening, waxing, and reflexology.
Pictured from left, John Paul Mitchell Systems educator and stylist Nina Emanuele, chamber director Nancy Bradley, stylist Diane S., owner Bryan Tornee,owner/stylist Kristine Murillo, stylist Dominique B., chamber president Mary Joy Pipe, nail professional Kathleen D., Port Jefferson Deputy Mayor Stan Loucks, and stylists Lisa P. and Ally G.
Operating hours are Mondays by appointment, Tuesdays from 9 a.m. to 4 p.m., Wednesdays from 11 a.m. to 9 p.m., Thursdays and Fridays from 10 a.m. to 9 p.m. and Saturdays from 9 a.m. to 4 p.m. Closed Sundays.
To make an appointment, call 631-374-9583. For more information, please visit www.fedoraloungehair.com.
Watching four or more hours of television has shown to cause an increased risk of cardiovascular disease mortality of 80 percent. METRO photo
Expanded viewing habits have effects on your physical and mental health
By David Dunaief, M.D.
Dr. David Dunaief
Comcast, one of America’s largest cable and internet providers, reported in May that Americans were watching an additional 8-plus hours of programming a week, whether on a television, computer or a portable device since the pandemic’s beginning (1). For our purposes, we’ll call this TV, because most is consumed while sitting, although the average watching modality has shifted considerably.
What impact does all this watching have on our lives? It may be hazardous to your health. I know this seems obvious, but bear with me. The extent of the effect is surprising. According to 2013 Netflix research, binge-watching, or watching more two or more episodes of a single program in a row, is perceived as providing a refuge from our busy lives.
This also has an addictive effect, prompting dopamine surges as we watch. Interestingly, it also can lead to post-binge depression when a show ends and to isolation and lower social interaction while viewing (2). Of course, while socially isolating, binge watching can help kill hours, but the negative effects are still relevant.
TV’s detrimental effect extends beyond the psychological, potentially increasing the risk of heart attacks, diabetes, depression, obesity and even decreasing or stunting longevity. My mother was right when she discouraged us from watching television, but I don’t think even she knew the extent of its impact.
Cardiovascular events including heart attacks
There was a very interesting observational study published in the New England Journal of Medicine that showed watching sporting events increases the risk of heart attacks and other cardiovascular events, such as arrhythmia (irregular heartbeat) and unstable angina (severe chest pain ultimately due to lack of oxygen). The researchers followed Germans who watched the FIFA (soccer) World Cup playoffs in 1996.
How much did watching increase the risk of cardiovascular events? This depended on what round of the playoffs and how close a game it was. The later the round and the closer the game, the greater the risk of cardiovascular events. Knockout games, which were single elimination, seemed to have the greatest impact on cardiovascular risk.
When Germany was knocked out in the semi-finals, the finals between France and Italy did not have any cardiovascular effect.
Overall, men experienced a greater than three-fold increase in risk, while women experienced an increased risk that was slightly below two-fold. According to the authors, it was not the outcome of the game that mattered most, but the intensity. The study population involved 4,279 German residents in and around the Munich area (3).
Another study found that, compared to fewer than two hours a day, those who watched four or more hours experienced an increased risk of cardiovascular disease mortality of 80 percent. I know this sounds like a lot of TV, but the average daily American viewing time is significantly over this. This study, called the Australian Diabetes, Obesity, and Lifestyle study (AusDiab) was observational looking at 8800 adults over a six-year period (4).
Impact on Life Expectancy
The adage that life tends to pass you by when you watch TV has a literal component. An observational study found that TV may reduce the life expectancy of viewers. In the study, those who watched at least six hours per day during their lifetime had a decrease in longevity of 4.8 years. However, this is not the whole story. What is even more telling is that after the age of 25, for every hour of TV, one might expect to potentially lose 21.8 minutes of life expectancy (5). According to the authors, these results rival those for obesity and sedentary lifestyles.
Diabetes and Obesity Risk
In the Nurses’ Health Study, for every two hours of television viewing on a daily basis there were increased risks of type 2 diabetes and obesity of 23 percent and 14 percent, respectively (6). The results show that sitting at work for two hours at time increased the risk of diabetes and obesity by only five percent and seven percent respectively, much less of an effect than TV-watching. The authors surmise that we can reduce the incidence of diabetes and obesity by 43 percent and 30 percent by cutting our TV time by 10 hours a week.
Modestly reducing the amount of television is a simple lifestyle modification that can have a tremendous impact on longevity, quality of life and prevention of the top chronic disease. So, step away from your television, tablet or computer and take a walk outside, do some calisthenics, or even take up a new hobby that doesn’t involve sitting on the couch. Your body and your psyche will thank you.
References:
(1) corporate.comcast.com (2) nbcnews.com/better/health/what-happens-your-brain-when-you-binge-watch-tv-series-ncna816991. (3) N Engl J Med 2008; 358:475-483. (4) Circulation. 2010 Jan 26;121(3):384-91. (5) Br J Sports Med doi:10.1136/bjsm.2011.085662. (6) JAMA. 2003 Apr 9;289(14):1785-91.
Dr. David Dunaief is a speaker, author and local lifestyle medicine physician focusing on the integration of medicine, nutrition, fitness and stress management. For further information, visit www.medicalcompassmd.com.
Science is a way of enlarging our knowledge about theuniverse. It is not the only way to do so.We can experience the universe through our travels, our observation of the changing seasons, our feelings of awe at a glorious sunset, or the joy of seeing a rainbow form after a passing rain shower.
We can also experience a feeling that many call spiritual, through meditation, prayers, or reverential feelings. All societies experience these different ways of encountering the diversity of the universe and how to classify the world we experience around us. What sets science apart is its use of reason and tools to explore the universe.
Experimental science was formalized during the renaissance especially in Italy where Galileo and his students did experiments to work out the first laws of physics using inclined planes and quantitative relations to show a mathematical measure of speed and acceleration. Galileo also added the use of the telescope to explore the heavenly bodies and showed Venus had phases like the moon, the moon had craters and mountain ranges, Jupiter had 4 moons whose orbits he and his students worked out, and the sun had sunspots whose migrations allowed him to show the sun rotates on an axis.
That is not knowledge one gets from revelation or looking for bible codes in the Old Testament verses. It led to a dualism with Descartes and other philosophers seeing the universe as containing two realms – the material universe accessible to science through reason and experimentation and the spiritual or supernatural world that was accessible by revelation and scriptural interpretations of theologians. The Renaissance was also contentious, and Protestants and Catholics fought over who should interpret the Bible.
The relation between the world interpreted by science and the world interpreted by the supernatural has been an uneasy one ever since the Renaissance. Many people have no problem balancing the two ways to experience their lives. Other feel uncomfortable with the supernatural or uncomfortable with the scientific outlook expressed as atheism agnosticism, humanism, or scientism.
I am a scientist, and in that role I avoid explanations invoking the supernatural. I describe what is accessible through observation, experimentation, and the tools of science to investigate what is complex and render it interpretable through my studies. But I am also a human being who enjoys listening to music, going to museums to see great artworks and reading wonderful books of fiction and human imagination.
Science enlarged the universe I can live in and made possible the long life I have lived.Some people, however, have a more ambivalent relation to science. They see it as destructive to their spiritual beliefs. They see it as destroyer of their children’s faith. They see it as sterile of emotions and human feelings. They see it as a rival that deprives them of the total freedom of the will to do what they want when they want.
We see this in theresponses to theadvice offered by the nation’s epidemiologists and microbiologists who have studied infectious disease. Germs have no ideology. They have hosts. Those hosts can include you or me.
My response to a contagious disease is to follow what science recommends. I get a flu shot each year. I was immunized in my youth against smallpox, polio, and whooping cough. I had the measles and got an autoimmunity from that as was the case for mumps during the Depression years I grew up.
I am puzzled that adults can take offense at being told towear a facial mask to prevent spraying their germs in the streets and rooms they occupy as well as serving as a protection from those germs exhaled from our mouths and noses.
I am puzzled that people belittle scientists who measure the oceans’ temperatures and the study of the melting of glaciers around the polar regions and who keep careful records showing increases of carbon dioxide in the atmosphere and a rising temperature of the atmosphere and a rising sea level and more numerous and severe climate changes around the world. The evidence is overwhelming that it is caused by a fossil fuel carbon-based civilization and that it needs regulation through international treaties.
But those who ignore or reject science do not offer an alternative to changing our habits of how we live. What is it besides “wishful thinking” or denial that they offer in response? I am not advocating that science always has good outcomes. Science, like all human activity, has to be monitored, assessed and regulated. Pollution of the land, air and waters that are essentialfor our lives needs regulation. Science often lends its help to the construction of weapons of mass destruction which is just rationalized murder of the innocent who are embedded in the guilty we designate as the enemy.
In a democracy it is our obligation to debate the uses and abuses of science as well as the uses and abuses of cultural beliefs and political ideologies. It is false to believe that society and nature are always self-correcting without human involvement in how we respond to thethreats often of our own making.
Elof Axel Carlson is a distinguished teaching professor emeritus in the Department of Biochemistry and Cell Biology at Stony Brook University.
The coronavirus pandemic is a time like no other in U.S. history. The virus, which hit the New York area particularly hard, had Stony Brook University and Stony Brook University Hospital on high alert for months on end.
The hospital not only saw the heroic actions of doctors and nurses already on Stony Brook Medicine’s staff, but was also assisted by visiting nurses; medical students who graduated early to help fight on the frontlines; doctors and researchers jumping on ways to find a possible cure as quickly as possible; and essential workers who played an integral role in ensuring every process and procedure ran as smoothly as possible.
Students on the Stony Brook University campus during the Fall 2020 semester are wearing masks as a precaution against COVID-19 spread. Photo from SBU
On the University’s main campus, 3-D shields were printed as a PPE shortage was looming; hand sanitizer was created by several chemists in the Chemistry laboratory; and a prototype of a respirator was put together by a team from the College of Engineering and Applied Sciences which could be assembled quickly and used if necessary.
Now, Stony Brook University Libraries has announced the development of “Documenting COVID-19: Stony Brook University Experiences,” a new digital archive project established to collect, preserve, and publish the institutional history of Stony Brook University during this unprecedented moment in history.
“The archive will primarily be formed from submissions received directly from students, faculty, staff, and alumni that document life during the COVID-19 pandemic. Interviews, first-hand accounts, flyers, photographs, and more will be important sources to consult in the future to study, interpret, and derive meaning from this historic time period,” said Kristen Nyitray, University Archivist and Director of Special Collections and University Archives at Stony Brook University.
All from the Stony Brook University community are invited to contribute to the archive by submitting content or participating in an interview via a dedicated web page, “Documenting COVID-19: Stony Brook University Experiences” from which the library project team will collect information, photos, videos, personal stories and other COVID-19 related information.
For more information, visit www.library.stonybrook.edu/special-library-initiatives/documenting-covid-19/.
Police said a unknown person or persons broke into the Tesla Science Center property in Shoreham and caused upwards of $3,000 in damage. Photo from SCPD
Police said a unknown person or persons broke into the Tesla Science Center property in Shoreham and caused upwards of $3,000 in damage. Photo from SCPD
Police said a unknown person or persons broke into the Tesla Science Center property in Shoreham and caused upwards of $3,000 in damage. Photo from SCPD
Police said a unknown person or persons broke into the Tesla Science Center property in Shoreham and caused upwards of $3,000 in damage. Photo from SCPD
Suffolk County Police said an unknown person or persons broke into the Tesla Science Center earlier this month and graffitied the inside and broke windows on the now reconstructed chimney.
Police said the vandals broke into the Tesla Science Center, located at 5 Randall Road, sometime between Sept. 7 and Sept. 12. Whoever broke in apparently spray painted WTF on one of the walls and another acronym on a toilet. The damage was valued at approximately $3,000.
On Sept. 19, the center held a ceremony where they displayed the final touches on the center’s reconstructed chimney. The windows had already been fixed by the time of the event. Those in charge of restoration said those windows had been painstakingly recreated to match the Tesla lab’s original design.
Suffolk County Crime Stoppers offers a cash reward for information that leads to an arrest. Anyone with information about these incidents can contact Suffolk County Crime Stoppers to submit an anonymous tip by calling 1-800-220-TIPS (8477), utilizing a mobile app which can be downloaded through the App Store or Google Play by searching P3 Tips, or online at www.P3Tips.com. All calls, text messages and emails are kept confidential.
Check back later this week for the full story and more pictures of the first real renovation to Tesla’s historic lab.
Progressives gathered at the corner of Routes 112 and 347 to celebrate the life of Ruth Bader Ginsburg and protest Republicans’ efforts to replace her. Photo by Shoshana Hershkowitz
Progressives gathered at the corner of Routes 112 and 347 to celebrate the life of Ruth Bader Ginsburg and protest Republicans’ efforts to replace her. Photo by Shoshana Hershkowitz
Progressives gathered at the corner of Routes 112 and 347 to celebrate the life of Ruth Bader Ginsburg and protest Republicans’ efforts to replace her. Photo by Shoshana Hershkowitz
Progressive groups stood at the corner of Route 112 and Route 347, sometimes called “resistance corner” Sept. 20 to honor the life of Supreme Court Justice Ruth Bader Ginsburg, who died Sept. 18, and protest Senate Republicans’ efforts to fill her seat.
At the rally called Our Bodies, Our Courts!, protesters said Republicans are hypocritically pushing a new candidate onto the bench despite those same members saying in 2016 that there should be no supreme court nominations in an election year. Rally-goers said they were concerned about the chance a more conservative court could end the ability for women to get abortions or overturn the Affordable Care Act.
The crowd of about 50 were joined by Suffolk County Legislator Kara Hahn (D-Setauket) andlocal Democratic candidates including Nancy Goroff, who is running for the New York District 1 House of Representatives Seat and Laura Jens-Smith, who is running for New York State Assembly District 2.
When Suffolk County Executive Steve Bellone (D) announced the 30-member police reform task force last Wednesday, Sept. 9, there was not much in the way of fanfare for what should be a big moment for the general police reform movement.
Like the sound of a flat trumpet announcing the arrival of the king, it did not create any kinds of sensation other than pursed lips and a general groan from the community at large.
The news has left people on both entrenched sides of the police debate uncomfortable. One side probably thinks it is a dangerous waste of time, the other believes it to be an attempt at lip service, one piloted by the same people advocates accused of sustaining bad practices within departments.
The muted and sometimes hostile response to the new task force is likely due to how long it took the county to actually release its own plans. It has been over three months since Gov. Andrew Cuomo (D) released his first executive order mandating that the government actually looks into this. Police reform advocates have hounded his heels since then but the county exec stood mum. Perhaps he, like others, was confused by what the county should have been doing to prepare for what is likely seen as another unfunded mandate from New York State.
But this is bigger than that, or at least, it should be. Bellone and other police officials should have been upfront about what they were going to do and how they would do it. At least then they wouldn’t have been in a “damned if you do, damned if you don’t” situation as they are now. Especially because without a plan, Cuomo has promised municipalities’ police departments could lose state funding.
Suffolk County police officials throughout the entirety of the police debate have touted recent advancements in anti-bias training and department reform that was happening even before Minneapolis man George Floyd was killed at the hands of police.
And to say there haven’t been significant efforts would be a disservice to the several notable people within the police department who have strived to increase inclusivity and enact change for the better. Most times, however, it’s better to let the people themselves tell you if that change has been enough, rather than just sitting in the echo chamber that is bureaucracy.
The 30-person task force is effectively evenly split between Suffolk County officials/police reps and other religious, racial and community groups. This disparate set of characters plans to hold eight meetings, one for each precinct plus the East End, then using another large survey the county has announced alongside the task force, craft some sort of policy plan.
The Suffolk County Police Benevolent Association will of course advocate for no changes to police budgets or personnel. Their leadership has been staunch supporters of Blue Lives Matter rallies and have routinely decried any and all Black Lives Matter protests, even though in the county the vast majority have been peaceful and civil. That’s not to say police don’t have the right to speak up for themselves. We know just how much work goes into serving a community as an officer — from the holidays not spent with families to the danger they put themselves in every day. But we need to listen to communities, especially the large communities of color, for whether they feel police actually treat them the way many of us on the North Shore feel we are positively reflected.
We at TBR News Media think there should be a minority report, or potentially multiple minority reports, to go along with whatever result gets crafted before the governor’s April 2021 deadline. That way we can see what was left on the cutting room floor and, more importantly, how either police reps or reform advocates feel things should be done if they had their way.
It’s time to stop thinking of this task force as an afterthought and move toward some consensus that leads to real change.
Rabbi Chaim Grossbaum sounds the Shofar, a hollowed-out ram's horn used to usher in Rosh Hashanah, the Jewish New Year. Photo from Village Chabad
By Rabbi Chaim Grossbaum
Can we cancel 2020? Like simply skipping directly to 2021? Will anyone be upset about it?
I have seen many funny memes about 2020. But one particular meme got me to laugh pretty hard. It’s actually not about 2020 but about the current Jewish calendar year we are about to close, 5780.
“They say our actions on the High Holidays determine what will be decreed for the upcoming year. So whatever the heck you guys did last year, please don’t do it again!”
LOL.
After LOL’ing, it got me thinking about “cancelling 2020” and “cancelling 5780.” And then, a quote came to mind. A quote that is simply so perfect for our situation.
The quote is from Rabbi Yosef Yitzchak Schneersohn, the sixth Lubavitcher Rebbe. He was imprisoned and tortured in Soviet Russia because of his work to spread Judaism behind the Iron Curtain.
After he was released from prison, his disciples asked him how he felt about it. He replied, “If I would be offered millions to experience one more moment of suffering – I wouldn’t buy. And if anyone would want to pay me millions to take away one moment of my suffering – I wouldn’t sell!”
The Rebbe didn’t elaborate further, but I think that the message is simple. Challenges are difficult, but they can also uplift you. One should never choose to experience challenges, but in hindsight we can appreciate how it made us better.
So I don’t want to cancel 5780.
Not the moments that forced me to take a step back from the hustle of life.
Not the moments that reminded me what’s important and what’s less important.
Not the new appreciation of what is essential, and what is not truly essential.
Not the beauty I saw all around me, when the entire country simply rallied to help one another.
Not the feeling of closeness to G-d when I prayed from the bottom of my heart that things should get better already.
Not the time spent with my family with very little distraction.
Do I want more of it? Not even if you pay me millions. But I do know that 5780 had many gifts. Hidden, but gifts nonetheless.
Onward and upward!
May we all be blessed with a Shana Tova U’metuka. A happy, healthy and sweet new year up ahead for ourselves and our loved ones.
Rabbi Chaim Grossbaum is the senior rabbi and spiritual leader at the Village Chabad Center for Jewish life & Learning in East Setauket. Visit EnjoyHighHolidays.com for a schedule of COVID-safe outdoor holidays at Village Chabad. Masks, social distancing, and preregistration is required. To RSVP for a “60 Minute Power Hour” Rosh Hashanah service and Shofar blowing on Sept. 20, visit MyVillageChabad.com/HHPowerHour.
Rotarian Glenn Frost loading donations into George Dubato’s truck. Photo by Kevin Mann
The Rocky Point Rotary Club recently held a “foodraiser” food drive at the Miller Place Stop and Shop to benefit of the food pantry at Trinity Evangelical Lutheran Church in Rocky Point. The group managed to fill up the back of a pickup truck, an estimated 1,600 pounds of groceries.
“The community was very generous with its donations of non-perishable food,” wrote Kevin Mann, of the Rocky Point Rotary. “Food insecurity is a major issue for local families particularly due to COVID issues.”
Rocky Point Rotary, “the lil’ club that does,” meets every Tuesday via zoom. For further information about Rocky Point Rotary contact Kevin Mann at 631-470-6351 or [email protected].