Village Times Herald

Ward Melville High School. File photo by Greg Catalano

By Mallie Jane Kim

Three Village Central School District is set to restructure its schools starting fall 2025, after the Board of Education voted to officially adopt a plan to bring the district in line with New York State standards, moving sixth grade up to form middle schools and placing ninth grade in the high school.

The proposal was the most popular among all stakeholders in a survey last year of students, staff, parents and community members, but several public comments at the Jan. 10 school board meeting called for holding off on the decision.

“If it ain’t broke, don’t fix it, and if you have something that’s boutique, that’s a good thing,” said district parent Kevin DeBlasi, who was one of the commenters to support keeping the district in its current configuration, in part to give students the extra time to mature. “Let them be kids as long as possible,” he said.

Superintendent of Schools Kevin Scanlon pushed back against the idea that change in school structure will damage the education children receive in the district. “Our uniqueness is not in our configuration. Our uniqueness is in the amount of care and concern that the people in this district show for the children that go here,” he said.

Trustee David McKinnon, who indicated he’s usually in favor of not changing things — just look at his house, he joked — agreed. “The problem is that reality is changing, much like my house is deteriorating,” he said. “Enrollment is declining a lot. Change is inevitable here at some point. We’ve reached the point where we have to do something.”

In an email read aloud during the public comments, district parent Michelle Schultz urged the board to wait on reconfiguring schools in order to consider the class of so-called “COVID kindergarteners.” Schultz pointed out that the students who will be sixth graders in 2025 are part of the same class that was sent home from kindergarten in March 2020 due to the COVID-19 pandemic. 

“They were prohibited from being within 6 feet of each other and did not have the opportunities to work in collaborative groups or build their social skills,” Schultz wrote, reminding the board that this group missed foundational elementary experiences like field trips, classroom celebrations and interacting normally — at a significant developmental age. “Making the change at this point will impact a group of children who’ve already lost out on a typical elementary school experience,” she added.

Scanlon, who has previously indicated the district has an unprecedented number of students in need of counseling services, validated her concern and said he is committed to addressing increased postpandemic mental health challenges. “We need to keep investing and investing in those things to make sure we have trusted adults at earlier and earlier ages to be able to address the needs of our students as they come through the system,” he said, but added that school configuration won’t change that need. “Regardless of the outcome of the vote tonight by the Board of Education — if we still stay in our current configuration, we are going to have to spend a lot of money to help support the children that are in our system. We have a lot of issues that still need to be addressed.”

Board member Jeffrey Kerman was swayed by the comments and twice made a motion to table the decision to move grades, but no one seconded the motion, so the vote went on. “This is a very large change for a district that is very, very successful, so if we’re going to change it, I want to know why, how, how much it’s going to cost, et cetera,” he said before voting “no.” “I’m not totally against changing it, but I want to know all the information before I vote on something like this.”

For his part, board vice president Vincent Vizzo, a former district teacher and principal, expressed mixed feelings, but said he spent time reviewing the research and survey results before deciding to vote “yes.” “It’s a hard decision for me to make, but at the same time, when I see what the community, what the teachers and what the students looked at and voted for, it makes it a little more simple for me,” he said.

In the administration’s recommendation to the board, Scanlon said closing or repurposing an elementary school should wait in consideration of potential upcoming New York State pre-K requirements, but that district budget considerations could include discussion of renting out a wing of an elementary school and/or part of the North Country administration building. 

“Given the current climate of the times, we need to just be careful with all of this occurring all at the same time. And if this is one factor that will alleviate the fear of some of our elementary parents, it’s worth considering,” Scanlon said.

School start times still in limbo

The board voted down a proposal to make secondary school start times later for the next school year but is expected to approve changing times to coincide with district restructuring in 2025-26, as originally proposed.

Start time change advocates had pushed the board to make time adjustments sooner despite an expected higher price tag associated with doing so while the district is still in its current configuration. At the same time, the current proposal only moves Ward Melville High School’s start time by 35 minutes to 7:40 a.m., which some advocates say is simply not enough. 

In the 2-4 vote, McKinnon and trustee Shaorui Li voted in favor of a time change for next fall, while long-standing later start time advocate Karen Roughley voted “no,” preferring to wait for an outside consultant to try to figure out more favorable start times without increasing transportation costs as much as the current estimate does. She expressed disappointment that any work by a consultant would come too late to make a time change decision for next fall.

Board president Susan Rosenzweig indicated the board would vote on later start times for 2025-26 at the Jan. 24 meeting.

Photo by Raymond Janis

Fueling drug violence

I have been reading about the violence engulfing Ecuador with its drug gangs — and thinking. Some in our community are users of cocaine, and they have to be affluent since cocaine is not cheap. Do they realize that they are fueling this violence? Or do they just not care? How do they justify themselves?

Jane O’Sullivan

Setauket

LIRR and its president must do better in 2024

The MTA invested $11.6 billion in direct costs for construction of the Long Island Rail Road East Side Access to Grand Central Madison. Part of the scope of work involved upgrading the Harold Interlocking and signals west of the Woodside Station. This cost over $1 billion. These capital assets were previously updated in 1991 at a cost of over $100 million. 

The most recent work included upgrading and expansion of the signal system to accommodate new LIRR service to Grand Central Madison. How disappointing that less than one year later, there was another round of signal problems west of the Woodside Station. This resulted in service delays on Saturday night, Dec. 30. There was no service in or out of either Grand Central Madison or Penn Station for one hour around 10 p.m. 

This represents the most recent in a series of failures on the part of the LIRR to maintain consistent safe and reliable service 24/7 on the Port Jefferson and all 11 branches. Once again, the LIRR left coal in the stockings of commuters this holiday season. So much for any decent on time performance. 

Our New Year’s resolution is for new LIRR President Robert Free to do better in 2024.

Larry Penner

Great Neck

Epitaph

We now have politicians that apparently exist in a state of moral depravity. Witness the state of the nation presently. God bless America from a veteran to World War II and the Greatest Generation.

Leonard J. Henderson

       Port Jefferson 

Legal talented scientists are welcomed

A recent edition of The Village Times Herald featured an interview of Bruce Stillman, the president and chief executive officer of the Cold Spring Harbor Laboratory. [“CSHL’s Stillman concerned about the effect of anti-immigrant talk, policies on US science,” TBR News Media, Jan. 11.] In the interview, Stillman lamented the “toxic talk” and “adversarial dialogue” that many Americans are expressing with regard to the invasion of our southern border by “immigrants,” eschewing the use of the correct legal term, which is illegal aliens. 

This hostility, he claimed, makes it difficult to hire very talented scientists from other countries.

I think Stillman should explain to his potential candidates that the concern of American citizens over immigration issues is not directed toward those who obey our laws and comply with our regulations, which almost certainly applies to those whom he is considering hiring. 

All Americans have tremendous appreciation for the incredible contributions made by (legal) immigrants of the past and present, including great Americans Andrew Carnegie, Albert Einstein, Nikola Tesla, Wernher von Braun and Elon Musk, as well as many others.Once this distinction is clarified for the new hires, I have no doubt that they will happily follow the proper procedures, and I wish them long and fulfilling careers at CSHL.

George Altemose

Setauke

Communication necessary between community and BOE

It was with great frustration that I watched the video recording of the Port Jefferson Board of Education meeting of Jan. 9. At 35 minutes 50 seconds, during public comments, resident Gail Sternberg addressed many of the same concerns that I, along with my neighbors, share. She gave rational, factual and statistical information that she took the time to FOIA. She presented the information to the BOE. There was no response, and then she was “thanked for her comments” and simply told her time was up. Disappointingly, it appeared there was a dismissive tone for her broaching these uncomfortable topics. I was rather surprised to learn that the total student enrollment for the high school is projected to be less than 200 students within just seven years, and even lower thereafter. I also recently learned from reading Newsday that Port Jefferson School District has seven lawsuits filed against it for which we are potentially responsible. 

Along with these lawsuits and a decline of student enrollment, we have the current glide path of taxpayer expenses rising, due to loss of LIPA revenue contribution. All these issues are veering ahead at precisely the same time, and we have no large reserves for all of these expenses, thus creating an unfortunate “perfect storm.” It would be helpful if a special meeting is held where the community can ask questions, voice their concerns and try to understand what is ahead. The other surrounding school districts that are facing the dilemma of declining enrollments have already done so — to let the community know what is going on, and what remedies might be considered. 

We need to keep taxes down and spending curtailed if we want to bring in new families. A declining enrollment does not lend itself to having opportunities for socialization, sports programs and advanced courses. We cannot simply “kick the can down the road.” If we desire to keep our high school a thriving and financially viable school in the coming years, the time to start a conversation is now. 

I think it is the responsibility of the BOE to address the community so we can be educated voters in the future. I am hopeful the BOE will want to consider this community’s input when making decisions going forward and, if so, share with us what a plan B might look like. It is time to discuss the elephant in the room.

Darcel Weldon

Port Jefferson

Vote on proposed Terryville Fire District bond issue to upgrade facilities

I want to take the opportunity to alert the residents of Port Jefferson Station/Terryville to an important upcoming event impacting the safety and quality of life in our community. The Terryville Fire District has recently proposed several upgrades and repairs to the two facilities operating within their jurisdiction. These improvements would bring the headquarters on Jayne Boulevard and Old Town Road, Station 2, into compliance with current firefighting standards as well as replacing aging materials and equipment. EMS personnel and equipment needs have nearly doubled since the construction 50 years ago of Station 2 in 1974 and the main facility on Jayne Boulevard has not had any meaningful upgrades in over 20 years. 

The district has proposed to replace the roof and upgrade the existing siren at the headquarters as well as provide additional storage and training facilities within a new utility building at Station 2. 

I would suggest the district considers providing for public spaces and meeting rooms for community use as is the case in surrounding fire districts. The proposed bond to pay for all these renovations is $18 million.

Given the growth in our hamlet in past years and facing significant development pressures in the future from the proposed Jefferson Plaza project — and many others surrounding the 112 corridor — it is imperative our residents carefully evaluate this bond issue with an eye toward meeting the challenges we face over the coming decades. 

Unfortunately, the fire district reached out to the local civic association only recently, and I applaud Commissioner Lee Brett for his efforts. However, as president of the Port Jefferson Station/Terryville Civic Association, I appreciate their efforts to engage the community, it is hard at this late date to fully weigh the benefits of these improvements against the cost impact that might result in a projected tax increase to residents of about $10-$12 a month from passage of this bond. 

I am hopeful the fire district, with less-than-ideal outreach, will still be able to generate the community support needed to persuade my neighbors that approving the bond issue is a wise investment that will meet the needs of our area.

The vote will be held at the main headquarters on Jayne Boulevard Tuesday, Jan. 23, from 2 to 9 p.m. I urge concerned citizens to participate in deciding the ability of our first responders to rise to the occasion when called upon to help our community.

Ira Costell

President of the Port Jefferson Station/Terryville Civic Association

Pixabay photo

By Samantha Rutt

On Monday night, our communities experienced their first snowfall in an astonishing 716 days as a winter storm swept through the region, leaving a picturesque blanket of snow in its wake. The last significant snowfall in the area occurred on a winter day in 2022, making this recent event a long-awaited and nostalgic experience for residents.

The snowstorm, which arrived overnight, surprised many with its intensity and the amount of snow it deposited. Weather reports indicate that Suffolk County received approximately 3 inches of snow, transforming the landscape into a winter wonderland. The delicate white flakes clung to trees and rooftops, creating scenes reminiscent of a holiday postcard.

Local authorities were well prepared for the snowstorm, deploying salt trucks and snowplows to keep roads clear and safe for travel. Despite the challenges posed by the sudden onset of winter weather, no major disruptions were reported, and residents were able to navigate the snow-covered streets with caution. The most prominent concern locals are faced with lays within the morning commute as freezing temperatures and wet roads are prime ingredients for a dangerous trek. 

Meteorologists suggest that the unusual gap between snowfalls in Suffolk County could be attributed to a combination of climatic factors. The return of the snow, albeit a moderate amount, serves as a reminder of the region’s seasonal diversity and the unpredictable nature of weather patterns.

As the sun rises over Suffolk County, the pristine snowscape offers a serene and scenic view, marking the end of a lengthy snow drought for the community. 

Willie White (left). Photos courtesy Patrick Duryea

Prepared by Patrick Duryea

Ward Melville and the Three Village community lost a legend on Jan. 7. The beloved Willie White, known affectionately as “Mr. Patriot,” passed away after a battle with cancer at age 80. Nicknames of that stature aren’t given out to many in the world of athletics. Only the athletes and workers in the uppermost echelon of dedication and passion earn those titles. 

Born Aug. 13, 1943, Willie encapsulated the spirit of Ward Melville and was the heart of Ward Melville athletics, working for over 40 years as a custodian at Ward Melville. He continued to be a staple in the community in his retired life. That’s what earned him his name — Willie White was Mr. Patriot.

Willie White (left). Photos courtesy Patrick Duryea

You’d be hard pressed to find any single person in the Three Village community who knew him who wasn’t overjoyed to speak about him. The faces of everyone I spoke with lit up with joy as they reminisced about Willie. Current gym teacher at Ward Melville, Bill Valenzano, said, “He was Mr. Patriot, he was the best person I ever met here.” That’s the highest praise coming from a respected longtime gym teacher. Fellow gym teacher and Ward Melville alumnus, Ronald Muscarella, said, “He took pride in what he did, in the school, in the church and in the community — he was a special man.” 

Willie was immensely important to Ward Melville, consistently a supervisor at sporting events and a fair contributor to every program. Head baseball coach, Lou Petrucci, said Willie “dedicated his life to Ward Melville.” For that, Ward Melville couldn’t have been luckier. There wasn’t a man that anyone would rather have been the heart of Ward Melville and there wasn’t anyone more deserving of his Mr. Patriot title. In return for his hard work, Willie is the namesake for the first multipurpose turf field in Ward Melville’s athletic backyard where our league champion soccer teams play. Willie and John Foley are the only ones to have athletic arena’s dedicated to them at Ward Melville. Three Village school district athletic director, Kevin Finnerty, highlighted Willie’s aura of joy but also said, “He’s a legend here, he was a fixture,” adding “a person like Willie is what makes our athletic program great.” 

Willie wasn’t from the Three Village area. He was from South Carolina, but throughout his life he became Three Village. He eased his way into the hearts of everyone he met and became what those in Three Village aspire to be and we take pride in following his example. Willie took pride in everything he did — in his role as a caretaker to the elderly, to his involvement with the Bethel AME Church in Setauket. Like clockwork everyone I spoke with remarked Willie will be missed and he will continue to be loved dearly. His good friend, Carlton “Hub” Edwards, said, “There wasn’t a favor Willie wouldn’t do for you.” Willie was a leader and a legend, and it is important that his memory be honored in that fashion — with a smile, a helping hand and a favor to anyone who may ask.

Church services will be held Friday,  Jan. 19, at the Bethel AME Church at 10 a.m. In lieu of flowers, donations to the Bethel AME Church in Willie’s memory would be welcome: 33 Christian Ave., Setauket, NY 11733.

By Bill Landon

Wrestling took center stage at Comsewogue High School in the Warrior Duals tournament in a multischool invitational that featured three mats of action-packed wrestling Saturday, Jan. 13.

Ward Melville’s Jaden Baron pinned his Brentwood challenger at 108lbs in the opening round, and teammate Zachary Rothenberg pinned his opponent in just 51 seconds at 116lbs. Ward Melville’s Kyle Yannucciello defeated Kevin Rivas at 101lbs, and A.J. Lollo in the top weight class (285lbs) pinned his opponent.

The Patriots are back on the mats Jan. 17 with a road trip to Bay Shore with the first bout slated for 6:30 p.m.

— Photos by Bill Landon

Members of Bethel AME Church were welcomed at a special service honoring the life and legacy of Rev. Dr. Martin Luther King, Jr. Pictured front row, third from left is Rev. Lisa Williams; back row, third from right is Rabbi Joshua Gray. Photo by Lloyd Newman

By Donna Newman 

A Friday night service at Temple Isaiah in Stony Brook honored the life and legacy of Dr. Martin Luther King, Jr. in advance of the official Monday holiday. The congregants of the Bethel AME Church of Setauket, led by Reverend Lisa Williams were invited to join the celebration.

The Church members got to experience a complete Reform Jewish Friday night service in which Rev. Williams participated with two readings from the prayerbook “Mishkan Tefilah” and delivered a powerful sermon that combined the philosophy of MLK and references to the week’s portion of the Torah that Rabbi Gray read, “Parsha Va’Era.” (Exodus 6:3) Va’Era translates in English to “and I appeared”, the first word God speaks in the parsha.   

The service ended with a powerful rendition of the anthem “Rise Up” by Andra Day sung by Rabbi Gray and cantorial soloist Meghan Gray, accompanied on the piano by Dan Fogel. A fitting and emotive send-off to the “Oneg,” where there are refreshments, and time to meet and mingle.

The post-service refreshments and other aspects of the event were coordinated by Social Action Chair Iris Schiff and her committee.

“The service was so beautiful and poignant,” Schiff said. “It was one of those times you could feel that all who were present had full hearts and were surely enriched by the experience.”

After the service, Temple Board Member Andrea Barbakoff sat in conversation with some of the Bethel guests.

“The members of Bethel AME Church were all very friendly,” Barbakoff said, “and they were eager to learn more about us, about Judaism, and about our traditions.”

One guest was especially interested in Temple Isaiah’s Torahs, according to Barbakoff. It was mentioned that one is a Torah on loan that had been rescued during the Holocaust. Long-time temple member and local historian Mort Rosen was able to relate the scroll’s history and how it came to be at Temple Isaiah.

“Several guests, after asking if they could possibly schedule a time to come back and get a close up look,” said Barbakoff, “were grateful when Rabbi Gray graciously offered to take them back into the sanctuary, where he opened the scroll for them to view. It was definitely a moving experience for us all.”

Rabbi Joshua Gray has made interfaith connections an important part of his rabbinate. The Thanksgiving Interfaith Service was held at Temple Isaiah in November.

“Jewish efforts toward ‘tikkun olam’ (repairing the world) must start with coming together and confirming that we share common values and goals,” said Rabbi Gray, “and that we must work together to create the world we wish to inhabit.” In the immortal words of the Reverend Dr. Martin Luther King, Jr.: “We must come to see that the end we seek is a society at peace with itself, a society that can live with its conscience.”

By Daniel Dunaief

For the first time since May 2023, Brookhaven National Laboratory required masks on site at its facility starting on Jan. 8, as the rate of hospital admissions for the virus that caused the pandemic climbed.

Following the Safer Federal Workforce Task Force, BNL, which is a Department of Energy-sponsored site, reinstituted the mask policy once Covid admissions climbed above 20 per 100,000 people in the county, as determined by the Centers for Disease Control and Prevention data.

The CDC level rose to 24.8 on the evening of Jan. 5 and the lab re-implemented its mask requirement on the following Monday. Area doctors said they’ve seen an increase in illnesses tied to Covid, particularly after people traveled during the December holidays.

“We’ve seen a lot more Covid,” said Dr. Sharon Nachman, chief of the Division of Pediatric Infectious Diseases at Stony Brook Children’s Hospital. 

Dr. Nachman said people who are talking to friends and neighbors are hearing regularly about those who are sick with Covid.

Stony Brook University Hospital is not requiring masking at all times. The hospital is recommending that people consider wearing masks. Medical staff entering patient rooms are wearing them.

People walking into the hospital will see “more people wearing masks” in general, she added. In addition to Covid, hospitals in the area are also seeing a “huge amount of flu,” Dr. Nachman said.

 

Right Coast Taqueria celebrated the grand opening of  its newest location at 4088 Nesconset Highway in East Setauket with a ribbon cutting on Jan. 5. 

Brookhaven Town Councilmember Jonathan Kornreich, members of the Three Village Chamber of Commerce and members of the Three Village Historical Society joined owners David Preisler and Richard Zoob along with General Manager John Negrinelli in the celebration.

The business now has four locations throughout Long Island, including Deer Park, Ronkonkoma and Mineola. The restaurant, which was first established in 2018 at its Deer Park location, serves Mexican food including tacos, burritos, nachos, quesadillas, fajitas and much more.

“Right Coast Taqueria had great food and a fun beach vibe, just what we needed on a cold day as we welcomed them to the community. Wishing them the best of luck, now and in the future,” said Councilmember Kornreich.

For more information, call 631-940-8300. To order online, visit www.rightcoasttaqueria.com.

Pixabay photo

By Daniel Dunaief

Daniel Dunaief

Some historical phrases help shape and define the country the way landmarks like the Grand Canyon, Statue of Liberty, and Mt. Rushmore provide a distinct national identity.

One of those expressions, for me, is “rugged individualism.” The combination of the two words suggest independent thought, an ability to decide for ourselves, and a willingness to eschew tradition in favor of something more personal, practical and self-directed.

We don’t need kings and monarchs to tell us how to behave or to dictate from on high. We favor the stories of Americans whose humble origins offered hope to anyone born in a log cabin, a la Abraham Lincoln, or whose compassion inspired them to build houses for others, Jimmy Carter, perhaps, long after they were no longer the most powerful person on the planet.

We think for ourselves, we live with the view that we have unlimited potential and that we don’t need to have the right name or address to realize our dreams. Our self confidence allows us to imagine that we can become the next “Cinderella Man” or “Working Girl.”

And yet, we the people of the United States sometimes appear to be living lives that are filled with paint-by-the-numbers decisions and that involve following other people’s footprints in the snow.

Why? Have we and our children become so accustomed to group think that we don’t want to separate ourselves from the pack? Are we living in a world where we are desperate to conform?

Part of our collapse in independent thinking comes from corporate America. That faceless, nameless, profit churning machine, with its fake wooden boardrooms and its army of handlers and focus groups, has encouraged us to believe that buying their products, supporting their stores and following the trends is a way of asserting our independence.

It’s a clever ploy, my friends. They convince you that eating what everyone else eats, saying the same words everyone else says and wearing what everyone else wears helps you realize your potential.

The argument is an easy one to make, especially as you drive through Anytown USA. You see the same collection of franchised stores, with their predictable food and products and their well-oiled experiences, where it takes 5.6 minutes from the time you entered the store to get exactly the same soggy french fries in Dubuque, Iowa as it would in Setauket, New York.

We resist risk. Going into a restaurant with an unknown name means we might consume food that doesn’t taste familiar or good to us and that might give us indigestion as we move, like cattle, to the next predictable destination and engage in an echo of the same conversation we had last week, last month and last year.

I get it: it’s hard to decide to go to a unique store or restaurant in a town, particularly when the parking lot in the franchise chain next door is packed with people driving the same model and color cars we see on our roads back home.

Well, it’s 2024, and not 1984. We can and should make our own decisions. I would encourage you, your children and your friends to decide who you are and what that means. Yes, it’s hard and yes, people might hide behind the cloak of conformity to encourage you to do as they and everyone else does. They might even peck at you verbally, uncomfortable with differences and unsure of how to react to “the real you.”

If we fit in too well everywhere we go, we run the risk of disappearing. As Frank Sinatra suggests, it’s time to do things “My Way.” Yes, we might hate tuna fish with peanut butter, but at least we’ll be listening to our own voice and getting off a nonstop conveyor belt of conventional thought in which we follow the same roads, the same thoughts, and the same routines. Different? Different is good and, best of all, it’s up to you to decide what that means.

METRO photo

By Leah S. Dunaief

Leah Dunaief

COVID got me again. This second time around makes me angry, which is probably irrational. I mean, really, I paid my dues, I succumbed like almost everyone else a couple of years ago, and I feel that should be that. Also, I did everything I was supposed to do. I was vaccinated again in the middle of October this past year and felt pretty immune, although I know the vaccine doesn’t prevent the disease, just makes it less severe if it hits. Still, I felt relatively protected and didn’t bother wearing a mask when in a group. I won’t make that mistake again.

I did take Paxlovid this time, as I had the first time, and perhaps my symptoms were less acute. This onset was a little different. Instead of the painful sore throat in the beginning, I developed a dripping nose and assumed I was getting a simple head cold. Then I got quite stuffy and began to cough and to run a low grade fever. I stayed out of the office, finally donned a mask and bought a test kit. The first test I took was negative, but the next day I tested positive, and I have been home since then.

I am sharing these details in the hope that they may be helpful for those who are experiencing COVID presently or who should be alerted now to the clear and present danger. Fortunately, I am again testing negative, but the weather is uncooperative at 17 degrees. The extreme cold and dry air is not recommended for a newly recovered respiratory system, and so I remain home for now. But I can reveal some more specifics that might be of interest.

Neurological aspects were less pronounced this second time around. The sore throat was less sore and lasted for a shorter period of time, I didn’t lose my sense of taste either time, and while the cough continues, it seems less frequent during this home stretch. But according to what I read, post COVID fatigue is worse, and I can confirm that. I haven’t slept this many hours each day since I was a teenager. Napping is also a help. I have craved hot soup, and little else, throughout these past few days. Blessings on my friends and neighbors, who have provided me with an endless supply, from homemade chicken broth to the store bought wonton variety. I am also drinking smoothies made up of fruits and especially dark green leafy vegetables, like bok choi and baby kale and arugula. This particularly helps ward off dehydration. And while I have lost a couple of pounds, this is not the preferred way to diet.

There are some studies on patients who have had COVID more than once. Experts are still unsure about how damaging that might be, if at all. New variants, like JN.1, and periodic upticks keep the virus a current threat. There are at least 1200 covid-related deaths each week, and in the last week of December, nearly 35,000 Americans were hospitalized with COVID. No one seems to know if repeated exposure to the coronavirus increases the risk of Long Covid.Those who were hospitalized with the first round of COVID were more likely to have a severe second bout. That is well established. Lingering symptoms, like fatigue, shortness of breath and brain fog may also persist, especially after a difficult first attack. But evidence is still unclear that links repeated infections with Long COVID.

So what to do next?

We should all forego our complacency, and actively try to avoid COVID-19, even though the disease appears to be less severe for most. We really don’t know the long term effects of repeated infection. That means going back to basics: washing hands often, avoiding crowds, if possible, staying home if ill, using Paxlovid, which has been highly successful in moderating the virus, and especially returning to wearing masks. No one wants to be mildly ill or to increase the health risk for others.