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The Hassles, from left, Billy Joel, Richard McKenna, Jon Small, John Dizek and Howie Arthur Blauvelt. Photo courtesy of The Hassles/Jon Small

The Long Island Music and Entertainment Hall of Fame (LIMEHOF), 97 Main St., Stony Brook has announced it will be inducting Long Island’s own 1960s era seminal rock-soul group, The Hassles — best known as Billy Joel’s first major record label band — including acclaimed drummer-turned-video-director Jon Small. 

Additionally, there will be a special celebration event co-produced by Stephen Marcuccio on Saturday, June 28, at 8 p.m. The event is open to the public with a special event ticket purchase of $50 (online purchase includes $3.50 fee) and includes access to the LIMEHOF’s current exhibit, Billy Joel My Life: A Piano Man’s Journey which features a section about the Hassles.

“The Hassles were a dynamic and influential part of Long Island’s musical fabric in the 1960s, known for their powerful performances and infectious sound,” said Tom Needham, LIMEHOF Vice Chairman. “Their recordings and live shows left a lasting impression on the region, and their role in launching Billy Joel’s career only adds to their enduring legacy.”

The Hassles were formed in 1964 and performed until 1969. They played in a wide range of Long Island venues and produced two full-length albums. Original members included Richard McKenna (guitar), Jon Small (drums), John Dizek (vocals, harmonica, tambourine), Harry Weber (bass, organ) Billy Joel (keyboards, vocals), and Howie Arthur Blauvelt (bass). Jon Small, a resident of Northport, and Richard McKenna, surviving members of the group, are expected to be in attendance to accept the induction. Billy Joel is not expected to appear, but this induction makes him a two-time LIMEHOF inductee.

LIMEHOF inductee Liberty DeVitto (Billy Joel’s Band) is expected to officially induct the group. The event will feature live performances from current LIMEHOF inductees, including the hit-making duo The Alessi Brothers, and two-time LIMEHOF inductee drummer Mike Ricciardella of Barnaby Bye and The Illusion. Joining them on guitar will be legendary guitarist Jimmy Rip. 

These musicians will honor the legacy of The Hassles by performing some of the group’s most popular songs, including “Every Step I Take,” “You Got Me Hummin’,” and “I Can Tell.” Also, LIMEHOF inductee Albert Bouchard (founding and former member of Blue Öyster Cult) is expected to speak as well.

The event will be co-produced by music visionary Stephen Marcuccio, whose long-standing presence in the Long Island music scene includes his work as co-founder of The Downtown (Long Island’s iconic live venue), and his decades-long collaboration with The Alessi Brothers.

“This night is about honoring the legacy of Long Island music,” Marcuccio said. “The Hassles were a critical part of that history. Recognizing Jon Small and his incredible impact on both music and visual storytelling is long overdue.” 

To purchase tickets, visit www.limusichalloffame.org. For more information, call 631-689-5888.

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METRO photo
Taking calcium may only help if you’re deficient

By David M. Dunaief, M.D.

Dr. David Dunaief

We should all be concerned about osteoporosis risk. According to the Bone Health & Osteoporosis Foundation, 50 percent of women and 25 percent of men will break at least one bone due to osteoporosis (1). Hip fractures are especially concerning, because they increase mortality risk dramatically. More than 50 percent of hip fracture survivors are no longer able to live independently (2).

Do we need to consume more dairy?

Studies suggest that milk and other dairy products may not be as beneficial as we have been raised to believe.

Studies have shown milk may not be beneficial for preventing osteoporotic fractures. Specifically, in a meta-analysis that used data from the Nurses’ Health Study for women and the Health Professionals Follow-up Study for men, neither men nor women saw any benefit from milk consumption in preventing hip fractures (3).

In a 2020 meta-analysis of several past studies, researchers concluded that increased consumption of milk and other dairy products did not lower osteoporosis and hip fracture risks (4).

Generally, studies suggest that dairy may cause additional health problems. The results of a large, 20-year, observational study involving men and women in Sweden showed that milk may be harmful (5). When comparing those who consumed three or more cups of milk daily to those who consumed less than one, there was a 93 percent increased risk of mortality in women between the ages of 39 and 74. 

Dosage also mattered. For every one glass of milk consumed, there was a 15 percent increased risk of death for women. There was a much smaller, but significant, three percent per glass increased risk of death in men. For both women and men, researchers found biomarkers in the urine that indicated higher levels of oxidative stress and inflammation.

Remember: these are only associations, not decisive conclusions. The researchers surmise that milk has high levels of D-galactose, a simple sugar that may increase inflammation.

Interestingly, the USDA recommends that, from the age of 9 through adulthood, we consume about three cups of dairy per day (6).

Should we take calcium supplements?

We know calcium is a required element for strong bones, but do supplements really prevent osteoporosis and subsequent fractures? While the data are mixed, it suggests supplements may not be the answer for those who are not calcium deficient.

In a meta-analysis involving a group of observational studies, there was no statistically significant improvement in hip fracture risk in those men or women ingesting at least 300 mg of calcium from supplements and/or food daily (7).

The researchers did not differentiate among the types of foods containing calcium. In a group of randomized controlled trials analyzed in the same study, those taking 800 to 1,600 mg of calcium supplements per day also saw no increased benefit in reducing nonvertebral fractures. In four clinical trials, the researchers saw an increase in hip fractures among those who took calcium supplements. A weakness of this large study is that vitamin D baseline levels, exercise and phosphate levels were not considered in the analysis.

Does vitamin D supplementation reduce risk?

Finally, though the data are not always consistent for vitamin D, it appears it may be valuable when it comes to fracture prevention. In a meta-analysis involving 11 randomized controlled trials, vitamin D supplementation resulted in fewer fractures (8). When patients were given a median dose of 800 IUs (ranging from 792 to 2,000 IUs) of vitamin D daily, those who were aged 65 and over experienced a 14 percent reduction in nonvertebral fractures and an even greater 30 percent reduction in hip fractures. However, vitamin D in lower levels did not significantly reduce fracture risk.

Where does that leave us?

Our knowledge of dietary approaches is continually evolving. Dairy’s role may be an example of this. No definitive statement can be made about calcium, although even in randomized controlled trials with supplements, there was no significant benefit. However, the patients in these trials were not necessarily deficient in calcium nor vitamin D.

To prevent fracture, older patients may need at least 800 IUs of vitamin D supplementation per day.

Remember that treatment and prevention approaches should be individualized, and deficiencies in vitamin D or calcium should usually be treated, of course. Please, talk to your doctor before adding or changing any supplements.

References: 

(1) www.bonehealthandosteoporosis.org. (2) EndocrinePractice. 2020 May;26(supp 1):1-46. (3) JAMA Pediatr. 2014;168(1):54-60. (4) Crit Rev Food Sci Nutr. 2020;60(10):1722-1737. (5) BMJ 2014;349:g6015. (6) health.gov. (7) Am J Clin Nutr. 2007 Dec;86(6):1780-1790. (8) N Engl J Med. 2012 Aug. 2;367(5):481.

Dr. David Dunaief is a speaker, author and local lifestyle medicine physician focusing on the integration of medicine, nutrition, fitness and stress management. For further information, visit www.medicalcompassmd.com or consult your personal physician.

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Libra

Welcome to the 42nd edition of Paw Prints, a monthly column for animal lovers dedicated to helping shelter pets find their furever home.

Libra

 

Meet Libra

The Libra personality is known for being fair-minded and having the ability to see both sides of every argument. They are renowned for their charm, diplomatic spirit, and tempered nature. A six year old Terrier mix at Little Shelter in Huntington, this Libra’s horoscope predicts a soon-to-be forever home and a bright future. Well-balanced and interesting, he has an independent personality and would prefer to be the only pet in the household, confident he can fulfill the role of best friend and loyal partner. This handsome fellow has both the spunk of a Terrier and an astrologist’s insight, so if the stars align for you, stop by to meet him today. 631-368-8770 *Libra is mostly housebroken.

Sunny

Meet Sunny

Dappy Sunny at the Smithtown Animal Shelter has a disposition that matches his name. This 80 pound 4-year-old Alaskan Malamute is sweet, attentive, smart and quite the talker! Like an old fashioned crooner, he is handsome, a gentleman and sings lament-like howls when he is feeling neglected. This breed is highly intelligent, acitve and has grooming needs that a potential home would have to be equipped to provide. Any family would be lucky to add this handsome man to their ranks.  He would do best in a home with older children and no cats. 631-360-7575.

Ricky

Meet Ricky

Little Ricky’s eyes tell the story of a soul that’s been through far too much. Rescued from death row at NYCACC, this precious Puggle arrived at the door of Save-A-Pet in Port Jefferson Station sad, confused, and suffering from painful ear and skin infections—neglect no dog should ever endure.

Despite it all, Ricky is pure sweetness. He is quiet, gentle, and full of love just waiting to be received. He’s been healing beautifully with proper medical care and a safe place to rest, and now, all he needs is a home where he can finally feel safe and cherished.

Ricky would thrive in a calm, peaceful environment, ideally with someone who understands that sometimes the most broken hearts make the most loyal companions. He’s the kind of dog who will curl up beside you, gaze at you with those soulful eyes, and remind you daily what love really looks like.

After everything he’s endured, Little Ricky  is ready to give his heart to the person who offers it to him. 631-473-6333

Maddie

Meet Maddie

Meet Maddie — a sweet, gentle 8-year-old soul with a heart full of love! Maddie came to the Brookhaven Animal Shelter as a stray, and it was clear she had been through a lot. She was found with chains tied to her collar, which she had chewed through in an effort to free herself. But despite her tough past, Maddie has proven to be resilient and incredibly loving. 

Now that she’s safe and warm in the shelter, Maddie sleeps soundly, knowing she’s in a safe place. She adores being around people, offering affection and companionship to everyone she meets. She’s a calm and loving girl, who would do wonderfully in a home with kids. Maddie deserves the chance to experience the good life she’s been waiting for. This gem of a dog is ready to be someone’s loyal, loving companion. Will that be you? 631-451-6955

Sylvie

Meet Sylvie

This petite beauty is a dilute tortie with a heart as soft as her fur. Sylvie was rescued from a high-intake shelter in Georgia and is now safe at Kent Animal Shelter in Calverton. Even after a rough start, she’s kept her gentle, loving spirit shining bright. The purr-fect mix of affectionate and independent she’ll happily curl up for some pets and attention, then retreat to her favorite perch on the cat tree to quietly watch the world go by. Sylvie would make a wonderful companion for someone looking to share peaceful days and cozy nights. She’s ready to leave her past behind and start her forever with someone who’ll treasure her. 631-727-5731, Ext.

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Pet-A-Palooza heads to Little Shelter

Join Little Shelter Animal Rescue & Adoption Center, 33 Warner Road, Huntington for its annual Pet-A-Palooza fundraiser celebration on June 14 and June 15 from 9 a.m. to 6 p.m. Featuring a huge Chinese auction, games for kids, face painting, BBQ, Blessing of the Animals service on June 15 at 3 p.m., “Dogs on Parade” dog contest, doggie swimsuit contest and many animals for adoption. Meet Anna and Raven from WALK 97.5 FM on June 14. 631-368-8770, www.littleshelter.org

Rescue is a lifestyle. Adopt, don’t shop.

Check out the next Paw Prints in the issue of July 10.

Paw Prints is generously sponsored by Mark T. Freeley, Esq.

 

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PROOF THAT AGE IS JUST A NUMBER The hip hop musical ‘Half Time’ returns to Theatre Three this weekend. Photo by Steve Ayle/ShowbizShots
Thursday June 12

Stony Brook Village Walking Tour

Ward Melville Heritage Organization presents The Tales Untold Walking Tour today and June 13 at 11 a.m. and again at 3:30 p.m. Take a journey back in time and uncover the untold stories of the historic women of Stony Brook. You may have visited these landmarks before, but you’ve likely never heard the inspiring tales of the extraordinary women who helped shape this community. This hour-long walking tour will begin at T. Bayles Minuse Mill Pond Park and take you to other historic village landmarks, revealing tales you’ve likely never heard before. Tickets are $15 per person. To register, call 631-751-2244.

Sts. Philip & James Family Festival

Saints Philip & James R.C. Church, One Carow Place, St. James will hold their 28th annual Family Festival today and June 13 from 6 p.m. to 10 p.m., June 14 from 5 p.m. to 10 p.m. and June 15 from 5 p.m. to 9 p.m. This family friendly annual festival features exciting carnival rides for all ages by Newton Shows, delicious festival eats and carnival treats, games and  prizes, and fun for the entire family. Free admission, pay-one-price rides or individual rides. 631-584-5454 Discounted POP bracelets available at www.newtonshows.com. 

Goat and Alpaca Yoga

The Smithtown Historical Society, 211 E. Main St., Smithtown will host a 45 minute session of yoga with friendly, interactive goats and alpaca near the Frank Brush Barn 2 from 5:30 to 6:30 p.m. and again from 6:45 to 7:45 p.m courtesy of by Steppin’ Out Ponies and Petting Zoo. The classes continue on June 23, July 7, July 23, Aug. 5, Aug. 18 and Sept. 11, weather permitting. Tickets are $35 per person via Eventbrite.com. Please bring a mat & towel. For more information, call 631-265-6768.

Pete Mancini in Concert

Northport Public Library, 151 Laurel Ave., Northport in collaboration with the Northport Arts Council welcome Pete Mancini in concert at 7 p.m. The show will focus on hit songs from the Laurel Canyon era. Open to all. To register, call 631-261-6930.

Sounds on the Sound

The Greater Port Jefferson Chamber of Commerce presents Sounds on the Sound, a sunset cruise on the Port Jefferson Ferry, 102 West Broadway, Port Jefferson, featuring a concert by the Just Sixties Band from 6:45 p.m. to 9:45 p.m. $40 general admission includes one drink ticket for wine, beer or featured cocktail. For ages 21 and over. To order, call 631-473-1414.

Friday June 13

Sts. Philip & James Family Festival

See June 12 listing.

Stony Brook Village Walking Tour

See June 12 listing.

Hallockville Spring Tea

Hallockville Museum Farm, 6038 Sound Ave., Riverhead will hold their annual Spring Tea at 1 p.m. Join them for a lovely afternoon of delectable savories, sweets, and assorted teas in the historic Naugles Barn. This year’s speaker is professor and former board member Susan Babkes who will explore the role of women in the American Revolution. Reserved seating, $45 per person. To register, visit www.hallockville.org. 631-298-5292.

Grounds and Sounds Concert

Grounds and Sounds Cafe, UUFSB, 380 Nicolls Road, East Setauket hosts a concert featuring Dan Pelletier at 8:15 p.m. The evening  begins with an Open Mic at 7:30 p.m. (signup at 7 p.m.) Tickets are $20 per person, available in advance at www.groundsandsounds.org or at the door. For more information, call 631-751-0297.

Saturday June 14

Sts. Philip & James Family Festival

See June 12 listing.

Pet-A-Palooza at Little Shelter

Join Little Shelter Animal Rescue & Adoption Center, 33 Warner Road, Huntington for its annual Pet-A-Palooza fundraiser celebration today and June 15 from 9 a.m. to 6 p.m. Featuring a huge Chinese auction, games for kids, face painting, BBQ, Blessing of the Animals service on June 15 at 3 p.m., “Dogs on Parade” dog contest, doggie swimsuit contest and many animals for adoption. Meet Anna and Raven from WALK 97.5 FM on June 14. 631-368-8770, www.littleshelter.org

Rocky Point Strawberry Festival 

Trinity Evangelical Lutheran Church, 716 Route 25A, Rocky Point presents their annual Strawberry Festival from 10 a.m. to 3 p.m. with craft vendors, delicious food and desserts, bbq, bake sale, huge Tag Sale, gift basket raffles, and children’s games and activities. 631-744-9355

Hallockville Barn Sale

Join Hallockville Museum Farm, 6038 Sound Ave., Riverhead for a day of treasure hunting at their Barn Sale from 10 a.m. to 6 p.m. You’ll find lots of items to choose from—antiques, home goods, tools, books, vintage treasures, and much more. All proceeds support Hallockville’s educational programs and historic preservation efforts. 631-298-5292

Kings Park Day

Kings Park Chamber of Commerce will host  the 47th annual Kings Park Day street fair with rides, games, music, live performances along Main Street and over 100 local food trucks, crafters, artists, and vendors from 10 a.m. to 4 p.m. at the municipal lot 2 Main Street, Kings Park. Find gifts for Father’s Day, vast array of food trucks, children’s activities, crafts, clothing, seasonal decor, and artisanal foods. 631-885-1267, 631-269-7678

Foodie Fest and Craft Fair – This event has been postponed to July 12.

Heritage Park, 633 Mount Sinai Coram Road, Mt. Sinai hosts the 2nd annual Foodie Fest and Craft Fair from 10 a.m. to 3 p.m. Join them for a fun day of shopping, supporting local businesses, and community spirit! 631-403-4846 

CSHL Walking Tour

Cold Spring Harbor Laboratory, 1 Bungtown Road, Cold Spring Harbor will host a guided walking tour of the campus from 10 a.m. to 11:30 a.m. Learn about the historic and modern architecture, the Nobel legacy, and the advanced cancer, neuroscience, and plant research taking place at the lab. Fee is $9.31 per person. To register, visit www.cshl.edu. 516-367-8844.

Community Blood Drive

Terryville Fire Department, 19 Jayne Blvd., Port Jefferson Station will hold a blood drive  from 10 a.m. to 4 p.m. All donors will be entered into a raffle to win one of four free tickets to their annual family carnival which will be held from July 23 to July 27 this year, a $25 value. Call 631-473-1224 for more info.

British Car Show – This show has been postponed. New date TBA.

In conjunction with their current exhibit, Getting There, the Reboli Center for Art and History, 64 Main St., Stony Brook presents a British Car Show in their parking lot from 11 a.m. to 4 p.m. featuring a stunning collection of both classic and contemporary vehicles. Rain date is June 15. 631-751-0077.

Second Saturdays Poetry Reading

All Souls Church, 61 Main St., Stony Brook presents at Poetry Reading via Zoom from 11 a.m. to noon. Featured poet will be  Sheri Lynn. An open reading will follow; all are welcome to read one of their own poems.  For more information, call 631-655-7798.  Participants can access the program through the All Souls website https://www.allsouls-stonybrook.org/

Sherwood-Jayne House Tours

Sherwood-Jayne Farm House (c. 1730), 55 Old Post Road, Setauket will be open for tours at 11 a.m., noon, 1 p.m. and 2 p.m., courtesy of Preservation Long Island. This guided tour explores the first and second floors of the house. Tickets are $10 adults, $5 ages 10 to 18, free for children ages 9 and under. To reserve your spot, visit www.preservationlongisland.org/tours/.

The Brick Artist’s Reception

Join The Brick Clay Studio & Gallery, located at 2 Flowerfield, Suites 57&60 in Saint James, for an opening reception for the works of Astrid Wimmer from 4 p.m. to 7 p.m. Wimmer emphasizes clean and honest shapes in her work, ranging from sturdy vessels to delicate bowls. Light refreshments will be served.  The exhibit will be on view through June 30.  833-The-Brick

Saturdays at Six Concert

All Souls Church, 61 Main Street, Stony Brook continues its Saturdays at Six concert series with  the Whitman String Trio. The group was founded at Stony Brook University in 2015 and has been performing professionally throughout Long Island ever since. This group includes Joenne Dumitrascu (violin), Stephen Gorgone (viola), and Craig Mehler (violoncello) performing works by Beethoven and Dohnányi. The program will begin promptly at 6 p.m. Free. 631-655-7798

Northport Pridefest

Village of Northport will present their 3rd annual Pridefest celebration from 12:30 p.m. to 4:30 p.m. at Northport Village Park.  Attendees can expect to once more enjoy the music, listen to guest speakers, stroll among the vendor tents and visit the Northport Historical Society’s Northport Pride Exhibit. Free. www.northportpridefest.com

LIGMC Concert

The Long Island Gay Men’s Chorus presents “Broadway – Our Way,” featuring generation-spanning musical theater favorites at the Unitarian Universalist Fellowship, 380 Nicolls Road, East Setauket at 8 p.m. Tickets are $25 at www.ligmc.org/concerts and at the door.

Tricycle in Concert

The Greater Port Jefferson-Northern Brookhaven Arts Council presents a Spring concert at First United Methodist Church,  603 East Main St., Port Jefferson featuring music by Tricyle — Andrew, Cole and Andie Fortier — at 7:30 p.m. Join them for a night of music, love, family and friends. Advance seating only. Tickets are $30 adults, $20 students at www.gpjac.org.

Sunday June 15

Sts. Philip & James Family Festival

See June 12 listing.

Pet-A-Palooza at Little Shelter

See June 14 listing.

Sound Symphony Concert

Comsewogue High School, 565 Bicycle Path, Port Jefferson Station hosts a concert by the Sound Symphony Orchestra at 2 p.m. Directed by Maestro Dorothy Savitch, the program will feature works by Gershwin, Litzt, Shaw and Stravinsky. Tickets (cash) are $20 adults, $15 seniors, $10 students, free for children under 12 at the door. www.soundsymphony.org

Paul Graf  in concert

The Long Island Music and Entertainment Hall of Fame, 97 Main St., Stony Brook  presents a concert by Paul Graf from 3 to 4 p.m. The event is free with general admission ticket purchase. 631-689-5888, www.limusichalloffame.org

Monday June 16

Country Line Dancing

Celebrate St. James presents Country Line Dance lessons with Natalie at the St. James Community Cultural Arts Center, 176 2nd St., St. James from 7 p.m. to 8:30 p.m. Come learn the hottest dances! $15 per person at the door. Please RSVP at  www.celebratestjames.org. 631-601-5109

Tuesday June 17

NSJC Social Club event

North Shore Jewish Center Social Club, 385 Old Town Road, Port Jefferson Station invites the community to a discussion by Rachel Callard and Elizabeth Hatkin from the Developmental Disabilities Institute who will discuss “Exploring Autism” at 11 a.m. Bagels and coffee will be served. $5 per person, $4 members. 631-928-3737

Anne Frank Memorial Ceremony

Join the Town of Huntington for their 14th annual Anne Frank Memorial Ceremony at Arboretum Park, 48 Threepence Drive, Melville from 3 p.m. to 4 p.m. with guest speaker and Holocaust survivor Celina Kohn and music by Toby Tobias. In the event of rain, the ceremony will take place at Huntington Town Hall, 100 Main St., Huntington. 631-351-3000

Comedy Night at the Engeman

The John W. Engeman Theater, 250 Main St., Northport continues its special events series with a night of comedy at 8 p.m. Come have some laughs, enjoy some cocktails and listen to some very funny comedians. Tickets are $45. To order, call 631-261-2900 or visit www.engemantheater.com.

Wednesday June 18

 SHS Lecture

Smithtown Historical Society will present How to Prepare for A Personal Emergency in the Frank Brush Barn, 211 East Main St., Smithtown from 12:30 p.m. to 2 p.m. with Christine Shiebler, Esq. Learn how to store your personal information, organize your financial records and more. Lunch will be served. Free. To RSVP, call 631-979-4300. 

Cruise Night at The Shoppes

The Shoppes at East Wind, 5720 Route 25A, Wading River hosts a Cruise Night Car Show tonight and every Wednesday through October from 5 p.m. to 9 p.m. Visit the Shoppes, enjoy a bite to eat and then check out the fine array of classic cars in the parking lot. 631-929-3500

Visiting National Parks

Comsewogue Public Library, 170 Terryville Road, Port Jefferson Station presents a lecture, Visiting National Parks, from 7 p.m to 8:30 p.m. Get tips to navigate America’s greatest natural resource with Bill and Caleb Binnie, who have visited more than 270 national parks in 49 of the 50 states. Open to all. To register, call 631-928-1212 or visit www.cplib.org.

Hard Luck Café concert

Singer-songwriters Louie Lou Louis, Alex Radus and Tina Ross will share the stage during the Folk Music Society of Huntington’s monthly Hard Luck Café concert series at the Cinema Arts Centre’s Sky Room Cafe, 423 Park Avenue, Huntington from 8 pm to 10 p.m. An open mic at 7 pm, for which sign-up is at 6:30 p.m., precedes the concert. Tickets are $25 ($20 for Cinema Arts Centre/FMSH members) and may be purchased online through the evening of the show.

Thursday June 19

No events listed for this day.

Film

‘Friday the 13th’

Cinema Arts Centre, 423 Park Ave., Huntington presents a screening of  Friday the 13th on June 13 a 7 p.m. Terror and suspense abound in this 24-hour nightmare of blood. Camp Crystal Lake has been shuttered for over 20 years due to several vicious and unsolved murders. The camp’s new owner and seven young counselors are readying the property for reopening despite warnings of a “death curse” by local residents. The curse proves true on Friday the 13th as one by one each of the counselors is stalked by a violent killer. This film is widely acclaimed for its horrifying and creative murder sequences. Featuring Zoom Q&A with screenwriter, Victor Miller. Tickets are $16, $10 members. www.cinemaartscentre.org

Theater

‘South Pacific’

The John W. Engeman Theater, 250 Main St., Northport continues its Main Stage season with South Pacific from May 15 to June 29. This beloved musical takes place on a South Pacific island during World War II where two love stories are threatened by the dangers of prejudice and war. With songs such as “Some Enchanted Evening,” “I’m Gonna Wash That Man Right Outa My Hair,” “Younger Than Spring-time,” and “There Is Nothin’ Like A Dame,” South Pacific’s lush score contains some of the best songs ever written by Rodgers & Hammerstein. For more information and to order, call 631-261-2900 or go to www.engemantheater.com.

‘Midsummer Night’s Dream’

The Carriage House Players at the Suffolk County Vanderbilt Museum in  Centerport continues their 36th annual Shakespeare in the Courtyard Festival with Midsummer Night’s Dream from June 1 to June 29. Performances are held on the Vanderbilt mansion courtyard stage on Wednesdays and Fridays at 8 p.m. and Sundays at 7 p.m. Tickets are $20 adults, $15 seniors and children under age 12. To order, visit www.vanderbiltmuseum.org. 516-557-1207

‘Half Time’

Theatre Three, 412 Main St., Port Jefferson closes its 45th Mainstage season with Half Time from May 24 to June 22. The incredible true story of ten determined dreamers who audition to dance at half time for a major basketball team and have three things in common: they love to dance, they have something to prove, and they are all over 60 years old! Tickets are $40 adults, $32 seniors and students. To order, call 631-928-9100 or visit www.theatrethree.com.

Farmers Markets

Hauppauge

New! The Suffolk County Farmers Market at the H. Lee Dennison Building in Hauppauge will be open to the public every Thursday at the facility’s north parking lot from 10 a.m. to 2 p.m. through Oct. 2. 631-853-2047

Huntington

Elm Street parking lot at 228 Main St., Huntington on Sundays from June 1 through Nov. 23 from 8 a.m. to 12:30 p.m. 631-944-2661

Lake Grove

Southwestern quadrant of Smith Haven Mall parking lot along Middle Country Road year-round on Saturdays (pickles, honey) and full market with vendors on Sundays. Hours are 10:30 a.m. to 4:30 p.m. both days. 516-444-1280

Northport

Cow Harbor Park parking lot, at the corner of Main Street and Woodbine Ave. in Northport on Saturdays from June 7 through Nov. 22 (except Sept. 20) from 8 a.m. to 12:30 p.m. 631-662-7244

Port Jefferson 

Harborfront Park, 101 E. Broadway, Port Jefferson on Sundays from 9 a.m. to 2 p.m. from May 18 through Nov. 23. 631-802-2160

St. James

St. James Lutheran Church, 230 2nd Ave., St. James hosts a farmers market in its parking lot every Saturday from 9 a.m. to 1 p.m. from May 31 through October 25. 631-403-7711

Setauket

Three Village Historical Society, 93 North Country Road, Setauket on Fridays from May 16 through September (except Sept. 19) from 3 to 7 p.m. and October from 3 p.m. to 6 p.m. 631-751-3730

Class Reunions

— Ward Melville High School Class of 1975 will hold their 50 year reunion at St George Golf & Country Club in East Setauket on June 14 from 6:30 p.m. to 10:30 p.m. $126.00 per person includes hors d’oeuvres, Prime Rib buffet dinner and open bar. Contact Cary Fichtner-Vu  at 703-861-8259 or [email protected] for tickets by June 2. No walk-ins. 

— Rocky Point High School Class of 1975 will hold their 50 year reunion at East Wind in Wading River on September 12 from 6 p.m. to 10 p.m. $150.00 per person includes  reception, hors d’oeuvres, buffet dinner, open bar and dessert. Contact Andrea at 631-774-2474 or [email protected]

CALENDAR DEADLINE  is Wednesday at noon, one week before publication. Items may be mailed to: Times Beacon Record News Media, P.O. Box 707, Setauket, NY 11733. Email your information about community events to [email protected]. Calendar listings are for not-for-profit organizations (nonsectarian, nonpartisan events) only, on a space-available basis. Please include a phone number that can be printed.

 

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Aldi in Medford will hold a ribbon cutting on June 12 at 9 a.m. Stock photo

By Heidi Sutton

It’s official! The new Aldi supermarket coming to Medford has set an opening date. The store will open its doors on Wednesday, June 11 for a “sneak peak” and a grand opening will be held on Thursday, June 12 with a ribbon cutting scheduled at 9 a.m. The first 100 customers at the grand opening will receive a golden ticket that could be worth up to $100. In addition, free tote bags will be distributed while supplies last and shoppers can also enter a contest for a chance to win a $500 gift card from June 12 to 15. Residents in the area received a flyer in the mail this week with a $5 coupon off a minimum $30 purchase.

Located at 2799 Route 112 in the Medford Crossings shopping center, the German-owned discount supermarket will join TJ Maxx, and Motor Vehicles in a 22,000-square-foot space previously occupied by Michael’s Crafts, which relocated to another part of the shopping center. The store will be open daily from 9 a.m. to 8 p.m.

Known for its budget-friendly prices,  Aldi offers weekly specials, fresh produce deliveries daily, online shopping, curbside pickup, home delivery and avoids “hidden costs” by selling 90% exclusive, private-label items instead of big brands. Customers are encouraged to bring their own tote bags, must bag their own groceries and pay a quarter to rent a shopping cart.

The Medford location is Aldi’s 13th store in Suffolk County. Other locations include Bohemia, Lake Grove, Selden, Lindenhurst, North Babylon, Patchogue, East Northport, Rocky Point, Central Islip, Bay Shore, Riverhead, and Shirley. An Aldi in the former King Kullen at 153 Ronkonkoma Avenue in Lake Ronkonkoma will open in the near future.

“At our new Medford ALDI store, shoppers will find that every decision we make, from our product selection to store layout, is to provide our customers with the best products at the lowest possible prices of any national grocer,” said Chris Daniels, regional vice president for ALDI, in a statement. “Our customers can save up to 36 percent on an average household’s shopping list. As shoppers look for better ways to stretch their dollar, ALDI is providing Medford with easier access to quality groceries at affordable prices.”

The Medford location is part of Aldi’s goal to open more than 225 new store locations in 2025 as part of the next phase of its five-year national growth strategy. This is the most stores ALDI will open in one year in its nearly 50-year U.S. history as more shoppers than ever look to save up to 36% on an average shopping trip, according to a release.

“ALDI continues to see more shoppers come through our doors as they experience our quicker, easier and more affordable shopping experience firsthand,” said Hart. “With our expansion across the country, ALDI is earning the trust of more shoppers in more communities than ever before, bringing us closer to becoming America’s first stop for groceries,” said Jason Hart, CEO, ALDI.

For more information, call 855-955-2534 or visit stores.aldi.us

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Fiber-rich foods, including whole grains, seeds and legumes, as well as some beverages, such as coffee and wine, contain measurable amounts of lignans. Stock photo
Ozempic/Mounjaro don’t substitute for lifestyle changes

By David Dunaief, M.D.

Dr. David Dunaief

Type 2 diabetes management knowledge is always evolving. Here, we will examine how some diabetes management myths hold up against recent research.

Myth: Fruit can raise your sugars

Diabetes patients are often advised to limit whole, juiced, and dried fruit, because it can raise your sugars. This is only partly true. 

Yes, you should avoid fruit juice and dried fruit, because they do raise or spike glucose (sugar) levels. This includes dates, raisins, and apple juice, which are often added to “no sugar” packaged foods to sweeten them.

This is not true for whole fruit, which can be fresh or frozen. Studies have shown that patients with diabetes don’t experience sugar level spikes from whole fruit, even when they consume them in abundance (1). Another study showed that consuming whole fruit reduces type 2 diabetes risk (2).

In a third study, researchers considered the impacts of different types of whole fruits on glucose levels. They found that berries reduced glucose levels the most, but even bananas and grapes reduced these levels (3). The only fruit tested that seemed to have a mildly negative impact on sugars was cantaloupe.

Whole fruit is not synonymous with sugar. One reason for the beneficial effect is the fruits’ flavonoids, or plant micronutrients, but another is their fiber.

Myth: You should avoid all carbohydrates

Fiber is one type of carbohydrate that has important benefits. It can reduce risks for an array of diseases and improve outcomes. This holds true for type 2 diabetes risk. 

Two very large prospective observational studies, the Nurses’ Health Study (NHS) and NHS II, showed that plant fiber helped reduce the risk of type 2 diabetes (4). Researchers looked at lignans, a type of plant fiber, specifically examining the metabolites enterodiol and enterolactone. They found that patients with type 2 diabetes have substantially lower levels of these metabolites in their urine when compared to the control group without diabetes. There was a direct relationship between the level of metabolites and the reduction in diabetes risk: the more they consumed and the more metabolites in their urine, the lower the risk. The authors encourage patients to eat a plant-based diet to get this benefit.

Foods with lignans include cruciferous vegetables, such as broccoli and cauliflower; an assortment of fruits and whole grains; flaxseed; and sesame seeds (5). The researchers could not determine which plants contributed the greatest benefit; however, they believe antioxidant activity drives this effect.

Myth: You should avoid soy

In diabetes patients with nephropathy (kidney damage or disease), consuming soy has been associated with kidney function improvements (6). There were significant reductions in urinary creatinine levels and proteinuria (protein in the urine), both signs that the kidneys are functioning better.

This was a four-year, small, randomized control trial with 41 participants. The control group’s diet included 70 percent animal protein and 30 percent vegetable protein, while the treatment group’s diet consisted of 35 percent animal protein, 35 percent textured soy protein and 30 percent vegetable protein.

This is important, since diabetes patients are 20 to 40 times more likely to develop nephropathy than those without diabetes (7). It appears that soy protein may put substantially less stress on the kidneys than animal protein. However, those who have hypothyroidism and low iodine levels should be cautious about soy consumption; some studies suggest it might interfere with synthetic thyroid medications’ effectiveness (8).

Myth: Ozempic/Mounjaro helps with weight loss

One of the latest entrants in diabetes sugar-control/weight loss pursuit is GLP-1 receptor agonists, including tirzepatide (Mounjaro/Zepbound) and semaglutide (Ozempic/Wegovy). They have a primary focus on glucose control and a secondary effect of weight loss. It sounds like a dream, right? Unfortunately, it’s not that simple. It’s important to recognize that the phase III clinical trial of these drugs’ weight loss capabilities actually excluded patients with diabetes (9). While the trials did measure lean body mass at different points and doses, they did not report muscle loss.

In clinical use since their approval, further studies have found patients can lose significant muscle mass during treatment. Quoted numbers range between 10 and 25 percent muscle loss (10, 11). In my practice, I have seen an average of 50 percent muscle loss. Because of this tendency, those taking tirzepatide and semaglutide need to make lifestyle changes to offset this, including weight training and diet.

We still have a lot to learn with diabetes, but our understanding of how to manage lifestyle modifications is becoming clearer. Emphasizing a plant-based diet focused on whole fruits, vegetables, beans and legumes can improve your outcomes. 

If you choose a medical approach, you still need to make significant lifestyle changes to overcome its risks.

References: 

(1) Nutr J. 2013 Mar. 5;12:29. (2) Am J Clin Nutr. 2012 Apr.;95:925-933. (3) BMJ online 2013 Aug. 29. (4) Diabetes Care. online 2014 Feb. 18. (5) Br J Nutr. 2005;93:393–402. (6) Diabetes Care. 2008;31:648-654. (7) N Engl J Med. 1993;328:1676–1685. (8) Thyroid. 2006 Mar;16(3):249-58. (9) N Engl J Med 2022;387:205-216. (10) AACE Clin Case Reports. 2025 Mar-Apr.;11(2):98-101. (11) Diabetes, Obesity and Metabolism. 2025 May. 27(5): 2720-2729.

Dr. David Dunaief is a speaker, author and local lifestyle medicine physician focusing on the integration of medicine, nutrition, fitness and stress management.

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Lenny Bruno Farms, 740 Wading River Road, Manorville welcomes the start of strawberry season with their 4th annual Strawberry Festival, taking place on Saturday, June 7 and Sunday, June 8 from 10 a.m. to 5 p.m. This once-a-year celebration offers an exclusive opportunity to pick your own strawberries on the farm’s scenic fields—an experience only available during this special weekend.

Admission is $10 per person (children 2 and under are free) and includes a wide array of family-friendly activities such as live music, a foam bubble party, access to playgrounds, jumbo garden games, farm animal meet-and-greets, face painting, fairy hair, and access to a curated lineup of artisan vendors and local food trucks. Unique photo opportunities will be spread across the farm, making it the perfect day out for all ages.

For guests seeking the ultimate strawberry experience, a $10 add-on provides a hayride to the strawberry fields, a pint of hand-picked strawberries, and exclusive access to photograph the season’s harvest among the rows. Additional pints will be available for purchase.

Festivalgoers are also encouraged to visit the on-site farm store featuring freshly picked produce, baked pies, ice cream, and other farm-fresh treats.

“Our Strawberry Festival is a tradition we look forward to all year,” said Dominick Bruno. “It’s a chance for families to not only enjoy fresh, delicious strawberries but to make memories that last a lifetime right here on the farm.”

Please note: Tickets are only available at the door. Arriving early is recommended. Parking is free and available on-site.

The farm will host a series of events through the Fall including a Sweet Summerfest on July 19 and a San Gennaro Feast on Sept. 20 and 21. For a full line-up, visit www.LennyBrunoFarms.com/events.

More festivals ….

St. James Strawberry Festival

St. James Episcopal Church, 490 North Country Road, St. James will host their annual Strawberry Festival on Saturday, June 7 from 9:30 a.m. to 3:30 p.m. Featuring raffle baskets, baked goods, garden table, lunch, jewelry table, antiques, Books & Things, Grandpa’s Garage, children’s activities, church and cemetery tours, animal rescue groups, strawberry treats, jams and more. 631-584-5560

Mattituck Strawberry Festival

The 70th annual Mattituck Lions Club Strawberry Festival, 1105 North Road, Mattituck will be held on June 11 and June 12 from 5 to 10 p.m., June 13 from 5 to 11 p.m., June 14 from 11 a.m. to 11 p.m. and June 15 from 11 a.m. to 5 p.m. Highlights include strawberry shortcake, strawberries dipped in chocolate, live music, crowning of the Strawberry Queen, over 100 arts and craft vendors, carnival rides, food and fireworks on June 13, 14 and 15 (weather permitting). Admission varies based on festival days. www.mattituckstrawberryfestival.com

Rocky Point Strawberry Festival 

Trinity Evangelical Lutheran Church, 716 Route 25A, Rocky Point presents their annual Strawberry Festival on Saturday, June 14 from 10 a.m. to 3 p.m. with craft vendors, delicious food and desserts, bbq, bake sale, huge Tag Sale, gift basket raffles, and children’s games and activities. 631-744-9355

Pick Your Own Strawberries…

The following farms on the North Shore offer u-pick strawberries in June. Always call before you go to check availability. 

• Anderson Farms, 1890 Roanoke Ave., Riverhead. 631-727-1129

• Condzella’s Farm, 6233 North Country Road, Wading River. 631-929-4697

• Fink’s Farm, 6242 Middle Country Road, Wading River. 631-886-2272

• Glover Farms, 641-681 Victory Ave.,  Brookhaven. 631-286-7876

• Golden Acres Organic Farm, 652 Peconic Bay Blvd., Jamesport. 631-722-5100

• Harbes Family Farm, 715 Sound Ave., Mattituck. 631-298-0800

• Hodun Farms, 3642 Middle Country Rd., Calverton. 631-369-3533

• Lewins Farms, 812 Sound Ave., Calverton. 631-929-4327

• Patty’s Berries and Bunches, 410 Sound Ave., Mattituck. 631-655-7996

• Rottkamp’s Fox Hollow Farm, 2287 Sound Ave., Baiting Hollow. 631-727-1786

• Schmitt’s Farm Stand on Sound, 3355 Sound Ave., Riverhead. 631-983-6565 

• Soundshore Market & Farms, 5629 Sound Ave., Riverhead. 631-722-4740

• Wickham’s Fruit Farm, 28700 Rte. 25, Cutchogue. 632-734-6441

• Windy Acres, 3810 Middle Country Road, Calverton. 631-727-4554

For a list of farmer’s markets on the North Shore, click here.

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CARNIVAL FUN Saints Philip and James R.C. Church in St. James hosts its annual Family Festival from June 12 to 15. Photo by Steve Zaitz
Thursday June 5

Kings Park Blood Drive

Suffolk County Legislator Rob Trotta, in conjunction with St. Joseph Church in Kings Park, will host a blood drive at St. Joseph Church’s Travis Hall, 59 Church Street, Kings Park from 1:45 p.m. to 7:45 p.m. Free parking is available in the lot off Old Dock Road. For more information, call 631-854-3900.

North Shore Art Guild Reception

Port Jefferson Village Center, 101 East Broadway, Port Jefferson will host an opening reception for the North Shore Art Guild’s exhibition, Artistic Odyssey, at the Second Floor Gallery from 5 p.m. to 7 p.m. All are welcome. 631-802-2160

Atelier Art Reception

The Atelier at Flowerfield, 2 Flowerfield, Suite 6 & 9, St. James will hold an opening reception for their 2nd annual Atelier Showcase in Atelier Hall from 5:30 p.m. to 7:30 p.m. featuring current students and their instructors. The exhibit runs through June 26. 631-250-9009

The Parlor of Mystery

Theatre Three, 412 Main St. Port Jefferson presents an evening of magic and wonder with The Parlor of Mystery at 8 p.m. This captivating show promises an unparalleled experience that combines mind-bending illusions, jaw-dropping magic, and side-splitting comedy. Featuring Bob Baker, Carl Mercurio and host Mike Maione. Tickets are $40. To order, call 631-928-9100 or visit www.theatrethree.com.

Friday June 6

Celebrate St. James Game Night

Join Celebrate St. James for Game Night at the St. James Community Cultural Arts Center, 176 2nd St., St. James from 5:30 p.m. to 8:30 p.m. $10 adults, $5 children includes board games, pizza and refreshments. To register, visit www.celebratestjames.org. 631-984-0201

Saturday June 7

Suffolk County Police vehicle auction 

The Suffolk County Police Department Impound Section has announced that it will hold an auction at the department’s impound facility, located at 100 Old Country Road in Westhampton. The auction will begin at 9 a.m. and will be held rain or shine. There will be a preview of vehicles on June 5 and June 6 between 9 a.m. and 4 p.m. at the impound yard. Vehicles will also be available for preview for one hour prior to the start of the auction on June 7. Approximately 85 lots will be auctioned off including sedans and SUVs. All vehicles will start with a minimum bid of $500 and are sold as-is. For a full list of vehicles, registration information and terms and conditions for the auction, visit www.suffolkpd.org and click on Impound Section and Vehicle Auctions.

St. James Strawberry Festival

St. James Episcopal Church, 490 North Country Road, St. James will host their annual Strawberry Festival from 9:30 a.m. to 3:30 p.m. Featuring raffle baskets, baked goods, garden table, lunch, jewelry table, antiques, Books & Things, Grandpa’s Garage, children’s activities, church and cemetery tours, animal rescue groups, strawberry treats, jams and more. 631-584-5560

Caumsett Hike

Join the staff at Caumsett State Historic Park Preserve, 25 Lloyd Harbor Road Huntington for a Nature on the Move hike from 9:45 a.m. to noon. The group will maintain a slow to moderate pace for 4 miles while observing and discuss fields and woods in the park. Adults only. $4 per person. Reservations required by calling  631-423-1770.

Butterfly and Bird Festival

Join Sweetbriar Nature Center, 62 Eckernkamp Drive, Smithtown for their annual Butterfly and Bird Festival  to celebrate the opening of the Butterfly Vivarium from 10 a.m. to 4 p.m. with wildlife presentations throughout the day, craft vendors, food trucks, and musical performances. $25 per carload. To register, visit www.sweetbriarnc.org. 631-979-6344

Manorville Strawberry Festival

Lenny Bruno Farms, 740 Wading River Road, Manorville welcomes the start of strawberry season with their 4th annual Strawberry Festival today and June 8 from 10 a.m. to 5 p.m. Admission is $10 per person (children 2 and under are free) and includes a wide array of family-friendly activities such as live music, a foam bubble party, access to playgrounds, jumbo garden games, farm animal meet-and-greets, face painting, fairy hair, and access to a curated lineup of artisan vendors and local food trucks. For guests seeking the ultimate strawberry experience, a $10 add-on provides a hayride to the strawberry fields, a pint of hand-picked strawberries, and exclusive access to photograph the season’s harvest among the rows. Additional pints will be available for purchase. www.LennyBrunoFarms.com/events.

Lavender Festival

Waterdrinker Farms, 663 Wading River Road, Manorville presents a Lavender Festival today and June 8 from 10 a.m. to 5 p.m. Featuring over 40 local vendors, lavender photo ops, barnyard animals, games, live music and food trucks. Tickets at the gate are $20 per person, children ages 2 and under free. www.water-drinker.com

Wet Paint Festival

Gallery North presents their 21st annual Wet Paint Festival at the Merritt Hawkins Homestead and Nassakeag Elementary School grounds, 490 Pond Path, Setauket today and June 8 from 10 a.m. to 4 p.m. Observe artists painting plein air, take part in guided tours, and enjoy live music, food and children’s activities. Free. 631-751-2676 

Walking History Tour

Hallockville Museum Farm, 6038 Sound Ave., Riverhead presents a Walking History Tour titled “Medicinal Plants at Hallockville from 10 a.m. to 11:30 a.m. Come walk around the Hallockville campus and see what’s growing in the gardens, in nooks and crannies and even in pathways. What may be considered weeds by most may actually have beneficial purposes. Visit the herb gardens and learn their uses. Led by Certified Nutritional Counselor Toni Kaste. Free for members, $10 for non-members. Registration required at www.hallockville.org. 

Art in the Parking Lot

Art League of Long Island, Deer Park Ave., Dix Hills will host an Art in the Parking Lot event from 10 a.m. to 5 p.m. Now in its 55th year, more than 50 artists and craftspeople will show and sell original works of art and handmade crafts such as paintings, ceramics, jewelry, sculpture, woodwork, glasswork, photography, fiber art, wearable art and more. Live music will be performed from 1 p.m. to 4 p.m. by Ella Beiser. Rain date is June 8. www.artleagueli.org.

Craft Fair Weekend 

Join the Shoppes at East Wind, Route 25A, Wading River for a Craft Fair today and June 8 from 11 a.m. to 5 p.m. Shop from local craft vendors as well as all The Shoppes have to offer. Bounce House and Carousel are open and other activities for kids. 631-846-2372 or visit eastwindlongisland.com

Northport Maritime Day

Northport Village Park and Dock will host the annual Northport Maritime Day and Blessing of the Fleet from 10 a.m. to 2 p.m. Over 100 vessels will parade past the Village Dock at 11 a.m., boats will be available to tour at noon, and there will be plenty of activities, booths and exhibits along with music and food to enjoy throughout the day.

Historic Barn & Garden Tour

Step back in time with the Three Village Historical Society at their Inaugural Historic Barn & Garden Tour, a unique journey through the timeless beauty of the Three Village area, from 11 a.m. to 4 p.m. Discover four beautifully preserved barns, six breathtaking gardens, and the rich stories that bring our local history to life. Held rain or shine. Tickets for this self-guided tour are $50, $40 members at www.tvhs.org.

Native Plant Sale

In conjunction with the Historic Barns & Gardens Tour, the Four Harbors Audubon Society will hold a Native Plant Sale on the grounds of the Three Village Historical Society, 93 North Country Road, Setauket from 10 a.m. to 4 p.m. with an assortment of native shrubs and herbaceous perennials, some of which are deer and/or shade resistant, along with educational exhibits, live music, and activities for kids. Rain date is June 8. www.4HAS.org.

Sherwood Jayne House Tours

Sherwood-Jayne Farm House (c. 1730), 55 Old Post Road, Setauket will be open for tours at 11 a.m., noon, 1 p.m. and 2 p.m., courtesy of Preservation Long Island. This guided tour explores the first and second floors of the house. Tickets are $10 adults, $5 ages 10 to 18, free for children ages 9 and under. To reserve your spot, visit www.preservationlongisland.org/tours/.

Pride Flag Raising Ceremony

The Town of Huntington and the Town of Huntington LGBTQ+ Task Force will host a Pride Flag Raising Ceremony on the steps of the Heckscher Museum of Art in Heckscher Park, 2 Prime Ave., Huntington, at 1 p.m.  The ceremony will include a performance of the national anthem by Josie Sullivan of Huntington High School and the debut of a special exhibition, All of Me with All of You: LGBTQ+ Art Out of the Collection, at the Heckscher Museum. Held rain or shine. 631-351-3018

Whales & Ales Fundraiser

Join the Whaling Museum, 301 Main St., Cold Spring Harbor for their annual Whales & Ales fundraiser from 2 p.m. to 5 p.m. Experience a variety of local craft brew and food tastings, brewer talks and lively sea chantey performances, make scrimshaw crafts and more. Tickets are $45 per person, $35 members. First 150 attendees to receive a commemorative tasting cup. VIP tickets also available. To register, visit www.cshwhalingmuseum.org. For more information, call 631-367-3418.

Studio 268 Art reception

The community is invited to an opening reception for The Paintings of Lyla Petroske at Studio 268, 268 Main St., Setauket from 5 p.m. to 8 p.m. Refreshments will be served. The exhibition will be open to the public every Sunday in June from 2 p.m. to 4 p.m. All proceeds from the show will be donated to Long Island Cares, Inc., The Harry Chapin Regional Food Bank. 631-220-4529

Mount House Summer Soirée 

Join the Long Island Museum for an enchanting Summer Soirée fundraiser on the grounds of the historic home and art studio of William Sidney Mount, featuring an evening of live music, cocktails, and delectable food catered by Bliss Restaurant starting at 5 p.m. Enjoy exclusive tours of Mount’s home, offering a rare glimpse into the life and work of one of America’s most celebrated 19th-century artists. Tickets are $125. To register, visit www.longislandmuseum.org.

Sunday June 8

Manorville Strawberry Festival

See June 7 listing.

Lavender Festival

See June 7 listing.

Wet Paint Festival

See June 7 listing.

Craft Fair Weekend

See June 7 listing.

Ronkonkoma Blood Drive

St. Elizabeth Ann Seton R.C. Church Parish Hall, 800 Portion Road, Ronkonkoma will host a blood drive from  8:45 a.m. to 2:45 p.m. Call 631-737-4388 for more information.

LI Moose Classic Car Show

Baiting Hollow Church, 2416 Sound Ave., Baiting Hollow hosts the 25th annual Long Island Moose Classic Car Club Car Show from 9 a.m. to 4 p.m. with entertainment, refreshments, raffles, DJ and vendors. $5 for spectators, kids under age 12 are free. Rain date is June 15. 631-831-3547

Pottery and Craft Fair

Join the Brick Clay Studio & Gallery, 2 Flowerfield, St. James for their  Annual Outdoor Pottery and Craft Show from 10 a.m. to 4 p.m. Shop for one of a kind hand-made pottery by members, jewelry, oil paintings, wood working, candles, wire botanicals, needle craft and more along with raffles, live music, and refreshments by Level Up Kitchen.  The Gallery will also be open showcasing the works of Astrid Wimmer.  833-THE-BRICK, www.thebrickstudio.org  

Mount Sinai Blood Drive

Port Jefferson Moose Lodge 1379, 37 Crystal Brook Hollow Road, Mt. Sinai will hold a blood drive  from 10 a.m. to 4 p.m. Appointments preferred. Refreshments will be served. 1-800-933-2566

Farmingville Street Fair

Farmingville Hills Chamber of Commerce presents the 13th annual Farmingville Street Fair at 1075 Portion Road, between Leeds Blvd. and Warren Avenue, from 10 a.m. to 5 p.m. featuring hundreds of vendors offering a variety of crafts, toys, jewelry, clothing, accessories along with live music, classic cars, bounce structures, beer garden, food, and more. 631-317-1738

CSHL Walking Tour

Cold Spring Harbor Laboratory, 1 Bungtown Road, Cold Spring Harbor will host a guided walking tour of the campus from 10 a.m. to 11:30 a.m. Learn about the historic and modern architecture, the Nobel legacy, and the advanced cancer, neuroscience, and plant research taking place at the lab. Fee is $9.31 per person. To register, visit www.cshl.edu. 516-367-8844.

Duck Pond Day

The annual Duck Pond Day returns to the downtown Historical district of Wading River at the Wading River Duck Ponds,  2034 North Country Road, from 11 a.m. to 5 p.m. Come join this fun-filled street fair that celebrates the community. Featuring over 80 vendors, live music and food trucks. Free admission. 631-886-2559

Long Island Pride

The Village of Huntington will host the 35th annual Long Island Pride Celebration kicking off with a parade at noon led by Grand Marshal Ryan Cassata. Participants will march down Main Street all the way to the intersection of Main Street and Prime Avenue, with a festival and concert featuring 5 hours of nonstop entertainment, vendors, family zone, beer & wine garden and much more. www.lipride.org

Robbie Hart in concert

The Long Island Music and Entertainment Hall of Fame, 97 Main St., Stony Brook  presents a concert by Robbie Hart from 3 to 4 p.m. The event is free with general admission ticket purchase. 631-689-5888, www.limusichalloffame.org

LIGMC Concert

The Long Island Gay Men’s Chorus presents “Broadway – Our Way,” featuring generation-spanning musical theater favorites at 5:30 p.m. (immediately following Long Island Pride) at St. John’s Episcopal Church, 12 Prospect St., Huntington. Tickets are $25 at www.ligmc.org/concerts and at the door.

Monday June 9

TVHS Lecture

Three Village Historical Society continues their lecture series at the Setauket Neighborhood House, 95 Main St., Setauket at 7 p.m. Dr. Megan Rhodes Victor will present “Why should we then Be daunted?: Molly Houses and the LGBTQ+ Community of the Eighteenth-Century English Colonial World” followed by a Q&A session. Free. To RSVP, visit www.tvhs.org. 631-751-3730

Country Line Dancing

Celebrate St. James presents Country Line Dance lessons with Natalie at the St. James Community Cultural Arts Center, 176 2nd St., St. James from 7 p.m. to 8:30 p.m. Come learn the hottest dances! $15 per person at the door. Please RSVP at  www.celebratestjames.org. 631-601-5109

Civic Association Meeting

Sound Beach Civic Association will hold a meeting at the Sound Beach Firehouse, 152 Sound Beach Blvd., Sound Beach at 7:30 p.m.  On the agenda will be ECLI VIBES, a nonprofit victim service agency dedicated to empowering and uplifting survivors of domestic violence, sexual assault, human trafficking, and abuse.  For more information call 631-744-6952.

CAC Movie Trivia Night

Join the Cinema Arts Centre, 423 Park Ave., Huntington for a Movie Trivia Night at 8 p.m. Try to answer 50 questions based all around film, actors and actresses, awards, and everything else associated with the world of film. Challenge like-minded film fans in a battle of wits for cash and other prizes. You can form teams, so bring some friends and work together. Feel free to come alone and play solo as well! Hosted by Dan French. Tickets are $11 per person, $7 members at cinemaartscentre.org.

Tuesday June 10

NSJC Social Club event

North Shore Jewish Center Social Club, 385 Old Town Road, Port Jefferson Station invites the community to a discussion by Nicole Pocchiare from the Town of Brookhaven Environmental Education section on the issues facing the Long Island coast. at 11 a.m. Bagels and coffee will be served. $5 per person, $4 members. 631-928-3737

Decades in Duet in Concert

The John W. Engeman Theater, 250 Main St., Northport continues its special events series with a concert by Decades in Duet at 8 p.m. Enjoy six decades of chart-topping duets featuring the music of over forty different artists with Annalyse McCoy and Ryan Dunn. Tickets are $45. To order, call 631-261-2900 or visit www.engemantheater.com.

Wednesday June 11

Van Wyck-Lefferts Tide Mill Tour

Huntington Historical Society will give a tour of the Van Wyck-Lefferts Tide Mill at 11:30 a.m. Built in 1795, the mill is one of the best preserved 18th-century tide mills in the country. The 1½-hour tour includes a short boat ride from Gold Star Battalion Beach. For ages 12 and up. $20 per person, $15 members. Reservations required. 631-427-7045, www.huntingtonhistoricalsociety.org

HWCLI Job Fair

Farmingdale State College Campus Center Ballroom, 2350 Route 110, Farmingdale hosts the Health & Welfare Council of Long Island’s 3rd annual Nonpjrofit Job Fair from 5 p.m. to 8 p.m. Meet top recruiters from leading nonprofit, health and human service organizations across Long Island, receive resume and cover letter resources, interview tips and more. Free but registration is required by visiting www.HWCLI.com. 516-483-4794

Cruise Night at The Shoppes

The Shoppes at East Wind, 5720 Route 25A, Wading River hosts a Cruise Night Car Show tonight and every Wednesday through October from 5 p.m. to 9 p.m. Visit the Shoppes, enjoy a bite to eat and then check out the fine array of classic cars in the parking lot. 631-929-3500

Eco Printing Workshop

Huntington Historical Society presents an Eco Printing Workshop at the Conklin Barn, 2 High St., Huntington from 6 p.m. to 8:30 p.m. Artist Oksana Danziger will lead the class in making a scarf using an eco print of leaves and flowers. Fee is $55 per person, $50 embers. To register, visit www.huntingtonhistoricalsociety.org.

Thursday June 12

Stony Brook Village Walking Tour

Ward Melville Heritage Organization presents The Tales Untold Walking Tour today and June 13 at 11 a.m. and again at 3:30 p.m. Take a journey back in time and uncover the untold stories of the historic women of Stony Brook. You may have visited these landmarks before, but you’ve likely never heard the inspiring tales of the extraordinary women who helped shape this community. This hour-long walking tour will begin at T. Bayles Minuse Mill Pond Park and take you to other historic village landmarks, revealing tales you’ve likely never heard before. Tickets are $15 per person. To register, call 631-751-2244.

Goat and Alpaca Yoga

The Smithtown Historical Society, 211 E. Main St., Smithtown will host a 45 minute session of yoga with friendly, interactive goats and alpaca near the Frank Brush Barn on Thursday, June 12 from 5:30 to 6:30 p.m. and again from 6:45 to 7:45 p.m courtesy of by Steppin’ Out Ponies and Petting Zoo. The classes continue on June 23, July 7, July 23, Aug. 5, Aug. 18 and Sept. 11, weather permitting. Tickets are $35 per person via Eventbrite.com. Please bring a mat & towel. For more information, call 631-265-6768.

Sts. Philip & James Family Festival

Saints Philip & James R.C. Church, One Carow Place, St. James will hold their 28th annual Family Festival today and June 13 from 6 p.m. to 10 p.m., June 14 from 5 p.m. to 10 p.m. and June 15 from 5 p.m. to 9 p.m. This family friendly annual festival features exciting carnival rides for all ages by Newton Shows, delicious festival eats and carnival treats, games and  prizes, and fun for the entire family. Free admission, pay-one-price rides or individual rides. 631-584-5454 Discounted POP bracelets available at www.newtonshows.com.

Sounds on the Sound

The Greater Port Jefferson Chamber of Commerce presents Sounds on the Sound, a sunset cruise on the Port Jefferson Ferry, 102 West Broadway, Port Jefferson, featuring a concert by the Just Sixties Band from 6:45 p.m. to 9:45 p.m. $40 general admission includes one drink ticket for wine, beer or featured cocktail. For ages 21 and over. To order, call 631-473-1414.

Pete Mancini in Concert

Northport Public Library, 151 Laurel Ave., Northport in collaboration with the Northport Arts Council welcome Pete Mancini in concert at 7 p.m. The show will focus on hit songs from the Laurel Canyon era. Open to all. To register, call 631-261-6930.

Film

NY Dog Film Festival

Cinema Arts Centre, 423 Park Ave., Huntington hosts the annual NY Dog Film Festival on June 5 at 7:30 p.m. A celebration of the love between dogs and their people, the festival is a two hour medley of animated, documentary, and narrative short films from around the world with a canine theme benefiting local animal welfare groups. Tickets are $16 at www.cinemaartscentre.org.

Theater

‘South Pacific’

The John W. Engeman Theater, 250 Main St., Northport continues its Main Stage season with South Pacific from May 15 to June 29. This beloved musical takes place on a South Pacific island during World War II where two love stories are threatened by the dangers of prejudice and war. With songs such as “Some Enchanted Evening,” “I’m Gonna Wash That Man Right Outa My Hair,” “Younger Than Spring-time,” and “There Is Nothin’ Like A Dame,” South Pacific’s lush score contains some of the best songs ever written by Rodgers & Hammerstein. For more information and to order, call 631-261-2900 or go to www.engemantheater.com.

‘Midsummer Night’s Dream’

The Carriage House Players at the Suffolk County Vanderbilt Museum in  Centerport continues their 36th annual Shakespeare in the Courtyard Festival with Midsummer Night’s Dream from June 1 to June 29. Performances are held on the Vanderbilt mansion courtyard stage on Wednesdays and Fridays at 8 p.m. and Sundays at 7 p.m. Tickets are $20 adults, $15 seniors and children under age 12. To order, visit www.vanderbiltmuseum.org. 516-557-1207

‘Half Time’

Theatre Three, 412 Main St., Port Jefferson closes its 45th Mainstage season with Half Time from May 24 to June 22. The incredible true story of ten determined dreamers who audition to dance at half time for a major basketball team and have three things in common: they love to dance, they have something to prove, and they are all over 60 years old! Tickets are $40 adults, $32 seniors and students. To order, call 631-928-9100 or visit www.theatrethree.com. 

‘Birthday Candles’

Lighthouse Theater Company presents Birthday Candles, a play by Noah Haidle, at St. James Episcopal Church Mills Hall, 490 North Country Road, St. James on June 13 at 8 p.m., June 14 at 3 p.m. and June 14 at 7 p.m. Follow Ernestine Ashworth, who spends her 17th birthday agonizing over her insignificance in the universe. Soon it’s her 18th. Then her 41st. Her 70th. Her 101st. Five generations, infinite dreams, and one cake baked live on stage. Tickets are $30 adults, $25 seniors and veterans. To order, call 516-272-6597 or visit www.lighthousetheatercompany.com/tickets.

Class Reunions

— Ward Melville High School Class of 1975 will hold their 50 year reunion at St George Golf & Country Club in East Setauket on June 14 from 6:30 p.m. to 10:30 p.m. $126.00 per person includes hors d’oeuvres, Prime Rib buffet dinner and open bar. Contact Cary Fichtner-Vu  at 703-861-8259 or [email protected] for tickets by June 2. No walk-ins. 

— Rocky Point High School Class of 1975 will hold their 50 year reunion at East Wind in Wading River on September 12 from 6 p.m. to 10 p.m. $150.00 per person includes  reception, hors d’oeuvres, buffet dinner, open bar and dessert. Contact Andrea at 631-774-2474 or [email protected]

Farmers Markets

Huntington

Elm Street parking lot at 228 Main St., Huntington on Sundays from June 1 through Nov. 23 from 8 a.m. to 12:30 p.m. 631-944-2661

Lake Grove

Southwestern quadrant of Smith Haven Mall parking lot along Middle Country Road year-round on Saturdays (pickles, honey) and full market with vendors on Sundays. Hours are 10:30 a.m. to 4:30 p.m. both days. 516-444-1280

Northport

Cow Harbor Park parking lot, at the corner of Main Street and Woodbine Ave. in Northport on Saturdays from June 7 through Nov. 22 (except Sept. 20) from 8 a.m. to 12:30 p.m. 631-662-7244

Port Jefferson 

Harborfront Park, 101 E. Broadway, Port Jefferson on Sundays from 9 a.m. to 2 p.m. from May 18 through Nov. 23. 631-802-2160

St. James

St. James Lutheran Church, 230 2nd Ave., St. James hosts a farmers market in its parking lot every Saturday from 9 a.m. to 1 p.m. from May 31 through October 25. 631-403-7711

Setauket

Three Village Historical Society, 93 North Country Road, Setauket on Fridays from May 16 through September (except Sept. 19) from 3 to 7 p.m. and October from 3 p.m. to 6 p.m. 631-751-373

CALENDAR DEADLINE  is Wednesday at noon, one week before publication. Items may be mailed to: Times Beacon Record News Media, P.O. Box 707, Setauket, NY 11733. Email your information about community events to [email protected]. Calendar listings are for not-for-profit organizations (nonsectarian, nonpartisan events) only, on a space-available basis. Please include a phone number that can be printed.

 

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Ratatouille
Ratatouille

Meet Ratatouille!

This week’s shelter pet is Ratatouille, a sweet and affectionate seven-year-old Domestic Shorthair mix at the Smithtown Animal Shelter with a heart as big as her love for cuddles. This lovable and endearing little charmer is every cat lover’s dream. She lives for head scratches, cozy lap time, and endless snuggles. She would make a purrfect addition to a lucky family that enjoys being adorned with endless love and attention from a furry companion.

Ratatouille gets along well with other cats, is comfortable around older kids, and could possibly do well with a calm dog. Her laid-back personality makes her an excellent fit for most homes.

Ratatouille does have a skin condition called Eosinophilic Granuloma, which can cause itchy spots on her lip and side from time to time. Thankfully, it’s not contagious to other animals and is managed with occasional steroid treatments. Through it all, she remains her sweet, affectionate self, ready to give and receive love.

She’s spayed, up to date on vaccines, and more than ready to settle into a home where she can relax, be adored, and share all the snuggles she has to offer

If you are interested in meeting Ratatouille, please call ahead to schedule an hour to properly interact with her in a domestic setting, which includes a Meet and Greet Room.

The Town of Smithtown Animal & Adoption Shelter, 410 Middle Country Road, Smithtown is open Monday to Saturday from 10 a.m. to 3 p.m. (Sundays and Wednesday evenings by appointment only). For more information, call 631-360-7575.

For more information regarding rescue animals available for adoption visit:. TownofSmithtownAnimalShelter.com 

 

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Kidney health. METRO photo
Regular screening for CKD can help identify early stage kidney disease

By David Dunaief, M.D.

Dr. David Dunaief

In last week’s article about chronic kidney disease (CKD), we learned that roughly 90 percent of U.S. adults who have CKD are not even aware they have it (1). How can this be?

CKD can be asymptomatic in its early stages. Once it reaches moderate stages, vague symptoms like fatigue, malaise and loss of appetite typically surface. When CKD reaches advanced stages, symptoms become more obvious and troublesome.

Your kidneys are basically blood filters. They remove waste, toxins, and excess fluid from your body. They also play roles in controlling your blood pressure, producing red blood cells, maintaining bone health, and regulating natural chemicals in your blood.

When your kidneys aren’t operating at full capacity, you can experience heart disease, stroke, anemia, infection, and depression – among others.

When should you be screened for CKD?

Those at highest risk for CKD include patients with diabetes, high blood pressure and those with first-degree relatives who have advanced disease.

If you have diabetes, you should have your kidney function checked annually (2). If you have other risk factors, like high blood pressure, heart disease, or a family history of kidney failure, talk to your physician about establishing a regular screening schedule.

A 2023 study by Stanford School of Medicine recommends screening all U.S. adults over age 35. The authors conclude that the costs for screening and early treatment are lower than the long-term cost of treatment for those who are undiagnosed until they have advanced CKD (3). They also project that early screening and treatment will improve life expectancy.

How can you protect your kidneys?

Walking regularly and reducing protein and sodium consumption can help. One study shows that walking reduces the risk of death by 33 percent and the need for dialysis by 21 percent (4). Those who walked more often saw better results: participants who walked one or two times a week had a 17 percent reduction in death and a 19 percent reduction in kidney replacement therapy, while those who walked at least seven times per week experienced a 59 percent reduction in death and a 44 percent reduction in the risk of dialysis. The study included 6,363 participants with an average age of 70 who were followed for an average of 1.3 years.

With CKD, more dietary protein may be harmful. In a meta-analysis of 17 studies of non-diabetic CKD patients who were not on dialysis, results showed that the risk of progression to end-stage kidney disease, including the need for dialysis or a kidney transplant, was reduced 36 percent in those who consumed a very low-protein diet, rather than a low-protein or a normal protein diet (5).

How much sodium is too much? Results of one study showed that modest sodium reduction in our diet may be sufficient to help prevent proteinuria (protein in the urine) (6). Here, less than 2000 mg per day was shown to be beneficial.

What role do high blood pressure medications play?

Certain medications, ACE inhibitors or ARBs, are regularly prescribed to patients who have diabetes to protect their kidneys. ACEs and ARBs are two classes of high blood pressure medications that work on the kidney systems responsible for blood pressure and water balance (7). 

What about patients who do not have diabetes? Study results show that these medications reduced the risk of death significantly in patients with moderate CKD. Most of the patients were considered hypertensive. However, there was a high discontinuation rate among those taking the medications. If you exclude discontinuations, the results are robust with a 63 percent reduction in mortality risk.

What about NSAIDs?

Non-steroidal anti-inflammatory drugs (NSAIDs), which include ibuprofen and naproxen, have been associated with CKD progression and with kidney injury in those without CKD (1). NSAIDs can also interfere with the effectiveness of ACE inhibitors or ARBs. Talk to your doctor about your prescription NSAIDs and any other over-the-counter medications and supplements you are taking.

What should I focus on?

It’s critical to protect your kidneys. Fortunately, basic lifestyle modifications can help; lowering sodium modestly, lowering your protein consumption, and walking frequently may all be viable options. Talk to your physician about your medications and supplements and about whether you need regular screening. 

References:

(1) cdc.gov. (2) niddk.nih.gov (3) Annals of Int Med. 2023;176(6):online. (4) Clin J Am Soc Nephrol. 2014;9(7):1183-9. (5) Cochrane Database Syst Rev. 2020;(10):CD001892. (6) Curr Opin Nephrol Hypertens. 2014;23(6):533-540. (7) J Am Coll Cardiol. 2014;63(7):650-658.

Dr. David Dunaief is a speaker, author and local lifestyle medicine physician focusing on the integration of medicine, nutrition, fitness and stress management. For further information, visit www.medicalcompassmd.com or consult your personal physician.

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