Times of Smithtown

Imoigele Aisiku. Courtesy Imoigele Aisiku

By Daniel Dunaief

Stony Brook University named physician-scientist Dr. Imoigele “Imo” Aisiku as chair of the Department of Emergency Medicine at the Renaissance School of Medicine, starting Aug. 15.

A national leader who has dedicated his career to critical care and neurocritical care in emergency medicine, Aisiku worked for more than a decade at Brigham and Women’s Hospital and Harvard Medical School.

Aisiku, who was born in Nigeria and raised in Brooklyn and Auburn, Massachusetts, found several factors appealing about the Stony Brook role.

“My immediate family is predominantly in the Northeast” stretching from New York to Richmond, Virginia,” he said. Additionally, he suggested that numerous aspects of the role were “right in my area of expertise.”

His experience at Brigham and Women’s Hospital involved integrating systems, and he recognizes the opportunity to deploy that skill set at Stony Brook, where he will help integrate the emergency department at different hospitals.

He also has considerable experience in critical care, which is a strength at SBU.

“There are some natural synergies that you couldn’t script” he added, including strong clinical interest in stroke, telehealth, critical care and a desire to develop a systems integration model

Indeed, before he came to Brigham and Women’s Hospital, Aisiku worked at the University of Texas at Houston. UT Houston/Memorial Hermann was one of the earliest to be named a JCAHO Comprehensive Stroke Center.

Aisiku was the medical director of their neurosurgery intensive care unit, which had one of the first mobile stroke units in the country. The unit was a collaboration between EMS, neurology, the stroke division, EM and the ICU.

A mobile stroke unit can provide critical and timely diagnostics and care for people having a stroke, which can not only save lives but can also lead to a dramatic improvement in the outcome after a stroke event for patients.

Stony Brook currently has two mobile stroke units and is working on adding a third.

“I hope to leverage what is the strength of Stony Brook with my experiences” and strengthen any weaknesses in a bidirectional manner, said Aisiku, who will report to Peter Igarashi, dean of the Renaissance School of Medicine.

For his part, Igarashi was eager to welcome the new addition to the emergency department.

“We are thrilled that Dr. Aisiku will lead Stony Brook’s remarkable team of emergency physicians,” Igarashi said in a statement. “As a pioneering physician-scientist in neurocritical care, and as an emergency medicine scholar and researcher, Dr. Aisiku will help advance our capacity to save lives and care for critically ill patients in the years to come.”

Evolutionary change

The new emergency department chair is hoping to learn more about Stony Brook’s strengths and weaknesses before implementing any changes.

“I hope to make a change and a difference,” Aisiku explained in an email. “I believe it is prudent to aim for evolutionary change and, if there is an opportunity, for positive revolutionary change.”

His goal is to see the department grow from a regional strength to a national and even an international strength.

He plans to develop partnerships with other chairs and departments and hopes to enhance programmatic and faculty development.

Aisiku also hopes to develop opportunities for faculty at Stony Brook, including in areas that involve research. He would like to see the department earn more National Institutes of Health and federal funding.

DEI experience

An accomplished physician, researcher and administrator, Aisiku also has considerable experience building and encouraging opportunities for underrepresented groups in medicine.

Aisiku was the founder and director of the Offices of IDEaS, which stands for Inclusion, Diversity, Equity and Social Justice, in Emergency Medicine at Brigham and Women’s Hospital, where he credits a team of faculty administrative staff and supportive chair for the success of that effort.

Aisiku “played a crucial role in the development of the office of IDEaS,” Jayelani Hall, administrative manager for Emergency Medicine and the Office of IDEaS at Brigham and Women’s Hospital, explained in an email. Aisiku’s vision for creating an inclusive environment and commitment to equity and diversity were “instrumental in shaping the initiatives and programs that define IDEaS today.”

IDEaS has launched several initiatives, such as the Profile in Diversity Series and the SPAK Grant program, which provides funding to projects that advance diversity, equity and inclusion.

The office established scholarship programs to support underrepresented students pursuing careers in medicine and health care, Hall added.

The president of Brigham and Women’s Hospital named Aisiku endowed Distinguished Chair in Health Equity and Diversity.

The broader Stony Brook area extending to New York City “draws diverse and international people to the region,” Aisiku explained. “While I acknowledge that [DEI] is an area of controversy in our country, I believe continuing to strive for diversity has a significant role for the development of our youth all the way to impacting our patients.”

In speaking with the leadership of the hospital and medical school, Aisiku believes his diversity goals are “aligned in these efforts” as he looks forward to developing strategies that will lead to diverse students, residents and faculty.

In addition to providing opportunities to students in the health care field, a more diverse population of caregivers enhances the patient experience, Aisiku contends.

A diverse health care force provides greater opportunity for patient choice and advocacy, he added.

Aisiku, who has master’s degrees in business administration from Goizueta School of Business and a master’s in clinical research from Rollings School of Public Health at Emory University, would like to partner with the business school and the school of public health, among others, to build diversity, which may broaden and enhance his efforts in this area.

People who have worked with Aisiku appreciate his commitment and openness to those around him.

Aisiku is “known for his compassion and dedication both as a physician and as a leader,” Hall wrote. “He consistently goes above and beyond to ensure that his patients receive the best care possible and his commitment to equity in health care is evident in all his endeavors.”

Hall suggested that the Stony Brook community is fortunate to have Aisiku in this role.

“Given his track record, I fully expect him to engage deeply with students, faculty and community members, fostering connections and driving positive change,” Hall explained.

From left to right, Robert Samuel Decosta Higgins, Jayelani Hall, Imoigele Aisiku, Ron Walls and Mike VanRooyen, at a ceremony for Aisiku. Photo courtesy Imoigele Aisiku

Telehealth experience

Over a decade ago, Aisiku started iDoc Telehealth Solutions, a telemedicine company dedicated to critical and neurocritical care and tele-stroke services, with the goal of providing this type of care to people in areas that didn’t have enough clinicians with that experience.

Since then, he has become co-CEO of a public company called VSEE Health.

He expects to pass the torch on to other executives. His commitment is to the university as his obligation to the company is for about four more months.

To be sure, he wants to ensure there are no conflicts of interest in his roles at Stony Brook and in the decision about how and in what ways the university can continue to build telehealth capacity.

“If there is an opportunity to enhance an area, with full disclosure, there can be pathways to achieve things that improve the patient experience while separating ‘church’ and ‘state’ so to speak,” he explained in an email.

Morana Lasic, interim chief diversity & inclusion officer at Brigham and Women’s Hospital, suggested that Aisiku has served as a personal and institutional resource for a wide range of people.

Aisiku “works with those who are yet to enter the medical field and need mentorship, just as he does with institution presidents,” Lasic explained in an email. “He empowers those on his team and pays special attention to those who are often forgotten in mentorship (such as young administrative staff.)”

Lasic added that Aisiku was generous with his time and has reached out to her with emails and new thoughts and ideas at any time of day.

“Just like the rest of his life, his sleeping schedule is unique and his own, and he wears an Oura ring (which tracks sleep patterns) just to confuse it,” Lasic said.

In his research, Aisiku has focused on three areas: traumatic brain injury, subarachnoid hemorrhages and acute respiratory distress syndrome/sepsis.

Aisiku is living with his wife Diana, who is a nurse, and their 4 1/2-year-old son Myles in Westbury. They are in the process of searching for a home.

Outside of work, Aisiku has a black belt in the martial art of Jeet Kune Do, enjoys working out and played Division 3 tennis and basketball, at Worcester State University. He is also a motorcycle enthusiast.

As for his likely contribution to the Stony Brook community, Lasic, who has been at Brigham and Women’s Hospital for 25 years, suggested that she anticipated he would continue on an impressive journey.

Aisiku is “one of the most innovative leaders in academic medicine I have seen in a long time,” she wrote. “He is a true role model in his ability to connect with those around him.”

File photo by Raymond Janis

Why ‘divisive’ hits the mark

Art Billadello objects to the word “divisive” headlining a TBR news article [Aug. 1] about the gigantic “In Trump We Trust” sign put up on a building at the main intersection of Port Jefferson, right across from the ferry terminal. He ignores the obvious: Of course a sign like that is divisive.

This was not a campaign sign. It was put up in January 2020, immediately before President Joe Biden’s [D] inauguration and shortly after the attack on the U.S Capitol sparked by the lie that former President Donald Trump [R] hadn’t lost the election. Some 20 feet long and some 3 feet high, it was displayed on the building’s second story balcony. It took our national motto, “In God We Trust,” and swapped out “God” for “Trump.” How is that not divisive?

When I moved to this area over 35 years ago there were no political signs outside of election season, let alone a gigantic sign erected in the middle of town three months after the election, implicitly claiming God-like status for the losing candidate. All that changed after 2016. After that election was over and Trump won, his flags and banners didn’t come down. They remained prominently displayed throughout his entire term. Then, when Trump lost in 2020, the Trump flags and banners still didn’t come down after the election. Why is that? What is the purpose of this other than to provoke and inflame division within our community? It’s not exactly the kind of thing expected of a good neighbor. It expresses the opposite of what unites us.

As for the letter writer’s attempt to draw a false equivalence between Trump and Biden as equally divisive, it’s just more gaslighting. The Biden administration passed the first major infrastructure bill in decades with bipartisan support, in spite of opposition from the extreme left and the extreme right. Trump, on the other hand has trafficked in race-baiting and ethnic stereotypes, hurled childish and vitriolic insults at his political opponents, and refused to disavow the most extreme and violent of his supporters, even to the extent of refusing to condemn their threats to hang his own vice president for performing his constitutional duty.

David Friedman

St. James

Local Dems put politics first

During interviews with TBR, several local Democrats could barely hide their excitement over the change at the tippy-top of their party’s ticket [“Local Democrats see new political energy and interest after Biden withdraws,” TBR News Media, July 25].

John Avlon said, “People are excited to be a part of something bigger than themselves.” Dems are becoming “fired up” about their political prospects. 

Steve Englebright was especially upbeat: “Everybody who I’ve talked to is energized. … I see the ascension of a Democratic candidate … who is a woman of color, a woman of substance, in terms of her accomplishments, as validating the idea that women are equally ready” to serve in any political office.

Hitchhiking on that idea, Rebecca Kassay added, “I’m energized and inspired to be running with our first potential female president.”

Suffolk County Democratic Committee campaign manager Keith Davies saw all this as a “great opportunity for local candidates to not have to worry about exciting Democrats.” Davies also added those running won’t have to spend much time fielding questions about President Joe Biden’s “cognitive abilities.”

All that uncontested “happy talk” was weeks ago. Missing then and, as of this writing, missing now, is any substantive talk of policy from the two candidates atop their ticket.

Both the vice president, Kamala Harris, and her running mate, Tim Walz, currently remain basically mute regarding specifics on how they’d manage inflation, illegal immigration, two wars started on their party’s watch, growing antisemitism especially on college campuses, fracking, police funding or restarting ICE “from scratch.”

The aforementioned, a partial list of important issues, does not include Harris’ 2019 call for ending private health insurance.

Campaign staffers trying to “walk back,” some would say flip flop, on her more extreme and unpopular positions are a poor substitute for answering probing questions in her own voice.

But, perhaps the most troubling part of the interview was Davies’ apparent relief that Biden’s “cognitive abilities” may no longer be a pesky political liability. The implication, in this time of multiple global existential crises, is that the fitness of POTUS is off the table. This, despite the fact that Biden’s significant cognitive disabilities remained purposely hidden, until after his awful debate. How then, without careful, unbiased scrutiny, could we know if the current president is fit to run our nation for the next six months?

It’s that kind of deliberate media incuriosity that has cost them credibility and gotten us to the point where unchallenged partisans can put their politics first, and celebrate muted candidates, with little fear of blowback.

Jim Soviero

East Setauket

The community we love

Every Saturday, my husband Bill and I head for the Rolling Pin Bakery at the Three Village Plaza in East Setauket to load up with goodies. This Saturday, when we entered the store, the manager called us over and surprisingly gave us an envelope with a $20 bill in it. 

It was found on the floor last week. They looked at the security video and lo and behold … it was us!

The point of all this is that it is really satisfying to know that we live in a community with such honest and caring people.

Thank you to the staff at the Rolling Pin Bakery. You made our day as uplifting as those raisin scones.

Patricia Martin

Stony Brook

Errors in Joseph ‘JOJO’ LaRosa Foundation article

I want to bring your attention to two errors in the recent article that was published about the Joseph “JOJO” LaRosa Foundation golf outing on Monday, July 29 [“Celebrating the life of JoJo LaRosa,” The Village Times Herald, Aug. 1].

The first being at the beginning of the article where you refer to our foundation in parentheses as “Forever JoJo Strong.” This is not accurate. JoJo’s father — and our dad — has a separate foundation with that name. JoJo and I’s parents are divorced and therefore made two separate foundations. 

The second error that needs to be corrected is when you refer to “JoJo’s dad” based on a comment by my mom Gina. In the interview she said, “my husband” when referring to the person JoJo used to play with at St. George’s Golf and Country Club and that is because her husband is JoJo’s stepdad, not his father. As I mentioned above, JoJo’s father is not married to my mom and has a separate foundation from JJLF.

I do apologize for the confusion, however, these are very important errors that need to be retracted or revised.

Emily LaRosa, Vice President

Joseph “JOJO” LaRosa Foundation

Editor’s note: We regret these errors and thank Emily LaRosa for bringing them to our attention.

Photo courtesy of Wikimedia Commons

By Daniel Dunaief

Daniel Dunaief

Sports resides somewhere near the center of the currency of communication in our house.

In fact, recently our daughter, who is a gifted back row volleyball player despite just clearing five feet tall, and her brother, who is a lifelong baseball player, exchanged amusing anecdotes.

Our daughter attended a minor league baseball game with her friends. In the middle of a close game, she wondered aloud whether, with runners on first and second base and no outs, the batter would bunt.

“Huh?” one of her friends responded. “Why? What are you talking about?”

She tried to explain the strategy, but gave up after it was clear that her friends were more excited to go out together than they were to inhale the drama of a baseball game.

Her brother was watching Olympic volleyball with his friends. They didn’t understand much about back row hitting or trying to spike the ball on the second hit.

Our family enjoyed the parts of the Olympics we watched and, of course, discussed some of our favorite events.

One of mine was the 1,500 meter men’s race. All of the build up described the fierce on-the-track rivalry and off-the-track trash talking between Norwegian Jakob Ingebrigtsen and Brit Josh Kerr.

The spotlight followed them from the moments before the race through the starter’s gun. While this one competition might not settle who is the fairest of them all, I mean, the better runner, it would give one of them a gold medal, presumably, and, perhaps more importantly, bragging rights.

Ingebrigtsen dashed off to the front of the pack, setting a blistering pace while maintaining what looked like a business-like attitude.

But then, a funny thing happened on the way to the expected finish. American Cole Hocker snuck around Ingebrigtsen’s left side, finding a higher gear and accelerating towards the finish. Kerr pushed towards the line as well, even as American Yared Nuguse closed the gap. At the end, it was Hocker first, Kerr second and Nuguse third, a mere hundredth of a second behind Kerr.

Oh, and Ingebrigtsen came in fourth.

It was such a delightful unscripted moment, particularly after humility seemed to be in such short supply between the favorites.

There are a few things we will not miss. We didn’t need extreme close ups of athletes who are doing as much in their chairs waiting to compete as we are watching them. At one point, Simone Biles, whose name you might have heard a few thousand times over the fortnight, took off her warm up jacket, which we all saw on TV. The announcer, lacking any other detail to share and exhausted from overusing the word “redemption,” decided to announce that she was taking off her jacket. You stuck the landing on that insightful observation, buddy boy.

So, now, here we are. The Olympics are over, the flame is out, the days of trying to avoid sports headlines until after watching the prime time replay are over.

We can go back to reading the important news of the day, assuming we can find some. 

What’s changed in our house? Well, our dog is much happier. He probably has nothing against the Olympics, but we shouted at the TV much more often than we typically do during a baseball or basketball game.

We can consider the what ifs in our own lives. These Olympians train every day, eat the right foods, try to stay on a sleep regimen and forego other id-driven moments.

And then, on that day, they might win by a hundredth of a second or less. 

At their best, they can inspire us, the way a new year sends people into a list making frenzy. If they can be so amazing, maybe we can, too.

Or, perhaps, we can figure out what else to watch or binge watch on TV. Oh, and there’ll be a winter games, assuming there’ll be a winter, in Italy in two years. Those athletes are undoubtedly doing everything they can to shave another hundredth of a second off their times.

Pixabay photo

By Leah S. Dunaief

Leah Dunaief,
Publisher

Perhaps you don’t listen to the radio much, or at all. It’s a great way to turn to the latest news when we are driving in the car, where we in the suburbs spend so much of our time. 

I have my dial set at CBS NewsRadio on 880 AM, and I flick it on whenever I am on the road. I will also listen to the all news station just before I go to sleep at night and right after I wake up in the morning. I am, after all, in the news business and need to be aware of what is happening both in the world and on Long Island. Besides, I have always been something of a news junkie. So you can imagine my disappointment when I heard the latest news from the station.

CBS NewsRadio will no longer broadcast the news 24/7.

The station gave no explanation, but of course I know why: not enough advertising.

The media is being devastated in the pocketbook. It’s not just newspapers that are feeling the squeeze to the bottom line. It is also television, cable and radio. Many people are getting their news from online and social media. But those sources are not vetted and subject to the higher standards of a free press or broadcasting. They often contain biased or even total untruths and can dangerously spread misinformation.

This is a genuine threat to our democracy, which can only exist if people are correctly informed of what is happening around them and thus can support those officials who properly represent them. Even The New York Times, with a huge circulation in New York, has now decided to stop endorsing candidates in the state. 

Again, while the newspaper doesn’t give a reason for the omission it announced, I can fairly well guess why. It takes a lot of extra time and effort to interview candidates for national, statewide and local offices, and then to discuss the results and ultimately write up the endorsements. We know about that. And time means money. 

Yes, endorsements sometimes result in hurt feelings and displeasure on the part of the party or candidates not selected, but that has always been a factor in elections. Unendorsed officials, political parties and the media need each other, and after an election, they resume their sometimes shaky relationship. That, in itself, is not a reason for discontinuing the highly valuable service for readers of publishing the impressions of journalists who cover the candidates on a regular basis and have privileged personal access to them during interviews. “It mattered because it helped keep candidates honest, from taking cheap shots and saying what’s popular instead of what’s hard,” was one observation from a political source. 

The issue is money.

CBS NewsRadio offered a broad range of news categories, from international and national, to state and local information. It also gave health, economic, weather, traffic and sports overviews in a structured half-hourly schedule. All of that readily available news will be missed.

The pressure on news outlets is extreme today. Based on the old fashioned model, news has been supplied to the public freely with the underwriting of advertising support. But that model is broken. 

Advertising has drifted to the much followed digital services like Google and Apple, leaving traditional media adrift. While some advertising continues to flow to these media, not enough does to sustain all the outlets. 

For example, 6000 newspapers used to exist in the United States. Today, that number is about 2500 and are beset with financial woes. The New York Times decided to shift its base of support from solely advertising to the customers of their information, the readers. It installed a paywall for the readers. While that business strategy seems to be working for the NYT, it has so far failed any number of others. 

Community news media are also suffering. “Truth of the matter is, who I elect to the school board affects me much more than who I vote for for president,” was said by one media specialist. We, too, need help. 

More than 1,000 unique accessory items, including a fashionable assortment of handbags, jewelry, scarves, hats, belts and neckties, are to be featured and available for sale at incredible bargain prices at Developmental Disabilities Institute’s (DDI) first-ever pop-up thrift store to be held on Thursday, August 15, from 3 to 8 p.m. at DDI, 99 Hollywood Drive, Smithtown.

Prices for these items of curiosity will range from $2 to $100 and are sure to appeal to the bargain hunter and the most discriminating buyer.  Many items are from well-known designers and luxury brands including Coach, Kate Spade, Tory Burch, Cole Haan, Hartmann, Tumi, Vera Bradley, Vigneri and Banana Republic.

“By participating in our pop-up thrift shop, you’re not just getting great deals, you’re also making a difference,” explains Jozette Prescott, Chief Program and Quality Officer at, DDI. The proceeds will directly support DDI’s educational, therapeutic, and vocational services for children and adults with autism and other intellectual disabilities. In addition, the shop will serve as a valuable vocational teaching opportunity for adults served by DDI, empowering them with retail and customer service skills.

DDI offers a wide array of employment, work exposure, and training opportunities for the individuals it supports, including job placement, coaching and other support. These programs have the goal of giving opportunities to explore the world of work with hands-on training to develop skills that will be helpful in pursuing competitive employment.

With this pop-up event, in celebration of National Thrift Shop Day on August 17, DDI is also gearing up for the future opening of a retail location in Smithtown for our gift baskets, artwork and holiday décor masterfully crafted by participants in DDI’s Adult Day Services programs. Stay tuned for more details about this new chapter in their community involvement.

About Developmental Disabilities Institute
Developmental Disabilities Institute (DDI) provides compassionate personal care to meet the emotional, educational, therapeutic, and vocational needs of children and adults with autism and other developmental disabilities. Founded by parents in 1961, DDI has grown to be a dynamic, nonprofit, multi-site agency serving more than 1600 children and adults in our care each day. Over six decades, we have built a strong reputation for providing exceptional services for all people in our programs, and in particular those who present with the most complex needs. At our core, DDI believes that every person deserves every opportunity to live a rich and meaningful life. Therefore, with a workforce made up of people inspired by purpose®, DDI provides the highest standards of individualized services from expertly trained, caring, and competent staff. For more information, visit www.ddiny.org.

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File photo

Suffolk County Police Major Case Unit detectives are investigating a bank robbery that occurred in Central Islip on Aug. 13.

A man entered Bank of America, located at, 185 Wheeler Road, at approximately 9:30 a.m. verbally demanded cash and threatened violence while displaying what appeared to be a gun in his waistband. The teller complied and the suspect fled on foot with cash.

The robber was described as Black, in his mid to late 30s, 5 feet 10 inches to 6 feet tall, with a thin build and long black hair. He was wearing a burgundy flannel shirt and black pants.

Detectives are asking anyone with information on the robbery to call the Major Case Unit at 631-852- 6555 or anonymously to Crime Stoppers at 1-800-220-TIPS.

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Suffolk County Crime Stoppers and Suffolk County Fourth Precinct Crime Section officers are seeking the public’s help to identify and locate two people who allegedly stole from a Commack store this month.

Two women allegedly stole clothing, valued at approximately $360, from Walmart, located at 85 Crooked Hill Road, on August 9 at approximately 7 p.m. The women fled in a silver Nissan sedan.

Suffolk County Crime Stoppers offers a cash reward for information that leads to an arrest. Anyone with information about these incidents can contact Suffolk County Crime Stoppers to submit an anonymous tip by calling 1-800-220-TIPS, utilizing a mobile app which can be downloaded through the App Store or Google Play by searching P3 Tips, or online at www.P3Tips.com. All calls, text messages and emails will be kept confidential.

Sheriff Errol Toulon Jr. File photo

Suffolk County District Attorney Ray Tierney (R), New York State Sen. Dean Murray (R-East Patchogue) and county Sheriff Errol Toulon Jr. (D) released public safety announcements to remind the public of the dangers of drunk and drugged driving. They further discussed the importance of staying at the scene of a crash, as well as the legal and financial ramifications of a criminal arrest. 

“We are more than half-way through this year’s ‘100 deadliest days of driving.’ In Suffolk County alone, there have been at least 20 fatalities since Memorial Day weekend, many of which were caused by drunk or drugged drivers. That is almost three lives lost per week, many of which were completely preventable, and despite the prevalence and convenience of ride-shares,” Tierney said.

“Drunk and drugged drivers threaten the lives of random and innocent roadway users of every age, gender, ethnicity and economic status, every single day throughout [our state],” he added.

In 2022 Long Island saw 245 people die in crashes, with 164 in Suffolk County alone — a third of which involved DWIs. According to a member of the SCPD, ​​“Suffolk County holds the trophy for [these accidents], and it’s not a good trophy to hold.”

Murray, Toulon and Tierney doubled-down on their pledge to fight for the safety of all New Yorkers.

“Drunk and drugged drivers threaten the lives of random and innocent roadway users of every age, gender, ethnicity and economic status, every single day throughout [our state],” Tierney said.

They further urged all Long Islanders not to drive under the influence of any alcohol/drugs, regardless of the amount, since the officials want everyone to remember that any amount of alcohol or drugs in a person’s system is too much when it comes to driving.

Furthermore, these officials stressed the desire to have the Deadly Driving Bill passed in Albany, “to save countless lives, and make our roadways safer across New York State.”

This bill would call on lawmakers to close a great many of the loopholes in drugged driving laws. More specifically, the Deadly Driving Bill would end the allowance of an individual to avoid arrest and prosecution for operating a vehicle while drugged, unless the officer can pinpoint the drug by which the driver is impaired — while said drug must be listed in Section 3306 of the Public Health Law, as well.

Murray voiced concern over the specifics of legalized marijuana, as he feels that many have been left wondering whether it is appropriate to ingest any amount of it before taking the wheel.

“When New York State rushed through legislation to legalize marijuana, it was done so in a way that left many questions unanswered. Who can legally sell it? Who can legally buy it, use it or consume it?” Murray said. “There is definitely a need to educate the public [on this], and I’m thrilled to team with Suffolk County District Attorney Ray Tierney and Suffolk County Sheriff Errol Toulon Jr. to put these PSAs out to the public, to help facilitate that process.”

All public safety announcements can be found on the Suffolk County District Attorney’s  website at www.suffolkcountyny.gov/da.

Student falling asleep at his desk. Courtesy MetroCreative Connection

By Daniel Dunaief

Imagine a typical school classroom filled with adults, listening as intently as they can to a detailed lecture about the finer points of tax law or multivariable calculus.

The adults in the room who weren’t particularly interested in the topic might struggle to concentrate, and several of them might try — perhaps unsuccessfully — to stay awake.

Now, bring a group of 8-year-olds into the same room, with the same instructor, and the same material. The likelihood that any of those younger students would fall asleep in their chair is far lower.

One reason for that difference is that the younger set, consistently, gets more sleep, while the older generation, from high school students on up the chain, typically, are not as well-rested.

“We think it’s normal, if you’re bored, to fall asleep, but it’s not,” said Dr. Steven Feinsilver, director of the Center for Sleep Medicine at Northwell Lenox Hill Hospital. “Falling asleep in a lecture that doesn’t interest you means that you either have a sleep [problem] or, more likely, are sleep deprived.”

Indeed, the percentage of the population that is sleep deprived is estimated at around 50% or more, a staggering number, which means that at least half the population needs more restorative sleep.

With the start of another academic year just under a month away, sleep experts are urging students to start shifting back to their respective school sleep schedule in the coming weeks.

These sleep experts suggest that students who may sleep until 9 a.m. or later during the summer, but will soon get up for school at, say, 6 a.m., are experiencing a type of jet lag people often feel when they travel across the Atlantic.

Sleep experts say that changing an adolescent’s schedule to an earlier waking routine, a week or more before school starts, can ease that school-year transition, while others recommend shifting up wake-up time, by an hour earlier per day during the September lead-up.

“If you know you’re going to have to be waking up at 6 a.m. for the first day of high school, you should be starting to wake up within that hour, within three days or so, before that so your body gets used to it,” said Lauren Hale, professor of preventive medicine and sleep behavior expert at Stony Brook Medicine.

Routines, including getting enough sleep, are important in preparing for the mental effort required to meet daily learning challenges.

“Our brains like a consistent schedule,” said Brendan Duffy, director of Sleep Services at Catholic Health, which includes Port Jefferson-based St. Charles Hospital and Smithtown-based St. Catherine of Siena. “It’s important to get up at the same time,” even on weekends.

Teenagers need more sleep

The academic age group that needs the most sleep is the one that is often getting the least.

High schools often start just after 7 a.m., in part because after-school activities such as athletic practices and events, as well as other extra-curricular activities, take up the hours between the end of school and the onset of darkness.

“Between 15 and 25, everybody’s clock tends to run slow,” Feinsilver said.

The school districts that have pushed high school start times back have seen their test scores go up, added Feinsilver.

He acknowledged that it’s challenging for parents who are managing their own work schedules to balance their children’s academic hours. Parents and schools can and should try to compromise, he urged.

Benefits on the athletic field

Boy chases a soccer ball. Pixabay photo

A return to school also means the restarting of athletic programs, some of which begin before the first day of the new academic calendar.

Student-athletes are pushing their minds and bodies, as they juggle demanding academic requirements with training and competition.

Sleeping the estimated optimum of seven to nine hours per night not only helps improve an athlete’s competitive skills but also helps prevent physical problems.

Sleeping enough is a “way to avoid injuries,” said Duffy, who has been talking to students in a range of ages all the way through college.

Duffy added that professional teams are also encouraging athletes to budget for the sleep their minds and bodies need.

Additionally, he suggests sleep is a form of prehab, as sufficient rest can prevent injuries that would require rehabilitation.

Duffy has spoken with several area teams about the importance of sleep, including the Stony Brook women’s soccer team.

“For 90% of the players, this is the first time” they hear about the importance of sleep athletically, said Tobias Bischof, the head coach of SBU women’s soccer team. “My players are 18-to-22 years old and it’s not on their radar yet how important sleep is.”

He describes sleep as “probably the greatest recovery tool we have” and believes it’s “super important for injury prevention.”

As a coach, Bischof has started journaling his sleep patterns and believes he and others can be better coaches with enough rest.

He suggested that coaches are under tremendous pressure and sleep helps him become more patient.

Numerous factors contribute to success on and off the field with these student athletes, including nutrition, hydration, self-care and relationships with their families, as well as sleep, Bischof added.

The soccer coach doesn’t ask about sleep when he’s speaking with high school players who might join the SBU team, but it comes up when athletes ask about ways the school works with athletes beyond training.

He describes mental health support as well as sleep education.

“You always want to make them a better version of themselves,” Bischof said.

Jim Taylor, who specializes in the psychology of sports and parenting and who has been a consultant to the U.S. and Japanese ski teams, met Duffy when they were on a podcast panel related to sport psychology in 2022. Taylor suggested that sleep is much more than a physical process, as it has psychological and emotional implications.

“One of the most powerful tools that athletes have is sleep, which impacts them in so many ways,” he explained in an email.

Taylor, who competes in triathlons, has seen his results improve from top 20 in his age group to two national championship titles and three world championship podiums.

“Of course, I’m sure other factors contributed to my improved results, but I know that improved sleep was a key contributor,” he explained.

Mental health

Sleep can also be a sign of, or a contributing factor to, mental health issues.

In a Sleep-to-Rise campaign, the Sun Belt Conference suggests that talking about sleep is a gateway to discussing mental health.

Not getting enough sleep or poor sleep quality can increase the risk for mental health issues, while poor sleep itself can reflect mental health challenges.

In its sleep-to-rise online effort, the conference urges athletes to consider sleep a “competitive advantage.”

“With student-athletes, we emphasized the importance of prioritizing your sleep,” Lauren Shear, assistant commissioner of Championships & Sports Administration at the Sun Belt Conference, explained in an email. “This meant highlighting how sleep affects both mental health and physical health.”

Shear added that the conference tries to provide educational resources on mental health, nutrition, sleep and other factors to equip the student-athletes with the information they need to succeed in and outside competition.

She tries to get seven to eight hours of sleep per night and has noticed that when she gets six or less, she’s more irritable and lethargic. She’s also more likely to get sick.

Stony Brook’s Hale added that sleep, unlike diet or other life changes, can provide a noticeable benefit.

“People can see immediate results quicker than other behaviors,” Hale said. “If you choose not to have dessert, you might feel like you lost something and you don’t see a benefit the next day. If you actually got a full night of sleep, you might feel the benefits that day.”

Sleep tips from SBU’s Hale

  Prioritize your sleep health

• Try to have regular sleep times, even on

weekends

• Make sure you get morning light

• Avoid substance use, like caffeine late in

the afternoon

• Put screens away before bedtime

• Sleep in a cool, dark, quiet place

• Pay attention to your body. Figure out when you get restorative rest compared with when you don’t.

METRO photo

It is, unfortunately, not a new phenomenon.

According to Suffolk County District Attorney Ray Tierney (R), motor vehicle crashes are the number one cause of death for people between the ages of 15 and 24, with the leading causes being reckless driving and distracted driving while, often, under the influence of drugs or alcohol.

Since Memorial Day weekend, drunk/drugged driving in Suffolk has claimed approximately three lives a week, and since 2018, the trend of drugged driving deaths has grown exponentially — 35% — statewide.

Suffolk County is a prime contributor to that number.

Maureen McCormick, Suffolk County District Attorney’s Office Vehicular Crimes prosecutor, recently said that the innocence of most of these vehicular crime victims is what is truly alarming about these cases.

And, with the state’s push to treat individuals intoxicated with drugs as firmly as those found drunk at the scene of a crash — as of now, a drugged driver in the state can only be charged with a DUI if the officer can name the drug the person has taken, and if said drug is included in a catalog of substances commonly tested for — why has a coalition of advocates been getting turned down in Albany for many years? And, why is America one of a quarter of countries that has a blood alcohol content (BAC) of 0.08, while the rest of the world only allows a limit of 0.05?

So, what can we do about the dangers of drunk/drugged driving? Here are some tips to stay safe on the roads.

• When going out, be sure to secure a nondrinking driver, ahead of time, to ensure a plan, and avoid in-the-moment confusion.

• Alternate drinking alcoholic beverages with soda, juice or water.

• Do not mix alcohol with other drugs, including over-the-counter and prescription medications.

• Do not get into the car with an impaired driver. Use other means of transportation such as a taxi, public transportation or driver who is sober.

• It is wise to have no substances in your system when operating a vehicle, even if you are within legal limits.

• Keep in mind: Even if you take prescription medication, avoid driving if it makes you drowsy, or lowers your energy levels. A substance does not have to be illicit to cause danger to yourself and others on the roads. Have someone drive you, when possible.

• Buckle up! If hit, a seatbelt reduces the risk of serious injury by 50% in the front seats, and up to 75%, in the rear seats.

• If you suspect an impaired driver is near you while on the road, slow down and consider turning away. When it is safe to do so, pull over and dial 911.

In this way, we will keep ourselves and our roads safe in Suffolk County and elsewhere.