Times of Smithtown

Jeffrey Sanzel returns as Ebenezer Scrooge for the 39th annual production of 'A Christmas Carol' at Theatre Three Photo by Steven Uihlein/Theatre Three Productions, Inc.

By Melissa Arnold

Sure, it’s freezing outside and there’s probably a million things you need to do before the holidays arrive. But here’s a thought: before hunkering down to binge watch the newest Hallmark movies, why not enjoy some live entertainment?

Whether it’s an old classic or something new, local theaters have plenty of options for spreading holiday cheer. Here are just a few.

Community Playhouse of Northport presents ‘Elf’

Perhaps no modern character embodies the Christmas spirit more than Buddy Hobbs, famously played by Will Ferrell in the 2003 blockbuster Elf. The musical adaptation has all of the zany antics from the original film, along with fun music and some plot differences that make for a fresh experience even if you’ve seen the film.  

Life at the North Pole is all Buddy the Elf has ever known. He doesn’t know that he’s really human, raised by elves far away from his birth family. When he learns the truth, hyperactive Buddy sets out on an epic journey to find his father in New York City. Elf is a heartwarming and hilarious tale of self-discovery and family ties.

Budd (Gage Deoquino) and Jovie (Maeve Barth-Dwyer) star in ‘Elf.’ photo by Suzie Lustig

“There’s a timelessness to Elf, and Buddy has a way of charming people and making everyone feel good. Even though there’s a Christmas theme, it’s really about coming together as a family and I think everyone can relate to that,” said producer Suzie Lustig. 

Now in its 2nd season, the Community Playhouse was founded by a group of theater families who wanted to keep those traditions alive in Northport. The cast of Elf is comprised of 50 actors, giving as many people as possible the chance to get involved.

“Our youngest performer is 6 and the oldest is around 75, so there are opportunities for everyone. The relationships and connections that we’ve made are so important — we’re intentional about mentoring young performers and making everyone feel like they have a chance to grow here,” Lustig said. “Elf really fits into what we try to do with all of our shows — a multi-generational cast and a story that you can bring the entire family to. Live theater is fueled by the interaction between the performers and the audience; their enthusiasm and their laughter is what makes it such a fun and magical experience for everyone. We may be a streaming generation now, but there’s no replacement for being with a group of people and being entertained in person.”

If you go: Elf show dates are Nov. 9, 11, 12, 17, 18, and 19 at the Brosnan Theater, 158 Laurel Avenue, Northport. Tickets are $20 for adults and $15 for students and seniors. An opportunity to meet the cast, including Santa, will precede Sunday performances at 1:30 p.m. Visit www.communityplayhousenorthport.org or call 631-683-8444 for tickets.

The Minstrel Players of Northport present  ‘A Christmas Carol’

Ask five people about their favorite version of A Christmas Carol and you’ll probably get just as many answers. Charles Dickens’ classic novella has spun off countless adaptations for the stage and screen, and it’s even common for small-town productions to add their own special touches.

Money-hungry Ebenezer Scrooge couldn’t care less about the Christmas season — he’s got no family and it hurts his business. But then he’s visited by three ghosts who show him how his bad attitude affected him and others in the past, present and potential future. It’s a deeply moving story about the choices we make, facing consequences and seeking forgiveness.

At The Minstrel Players, siblings Ray and Tara Palen were inspired to combine elements from their favorite versions of A Christmas Carol while writing their adaptation. This year’s narrator role will be split into two parts, with a male and female actor each taking a turn to tell the tale.

“In our show, we run the whole gamut of Scrooge’s life. We take a close look at his time in boarding school, including his falling in love for the first time and the end of that relationship. Ultimately, Scrooge falls in love with money instead,” said director Tricia Ieronimo. “I think the general message of hope and redemption, and seeing the change of heart for someone as crotchety as Scrooge, really resonates with audiences.”

The production has run successfully for nearly 20 years, with both audiences and actors returning regularly.

“The cast is up to 33 people now, with new adults and new children getting involved. We love welcoming new faces, whether they’re acting or helping out at the theater, and watching our audiences grow as well,” Ieronimo said. “We’ve really become a family over the years and that comes through in our productions.”

If you go: A Christmas Carol will be held at 8 p.m. Dec. 8 and 9, and at 3 p.m. Dec. 10. Minstrel Players perform at the Houghton Hall Theatre at Trinity Episcopal Church, 130 Main St., Northport. For tickets, call 516-361-7232 or email [email protected].

Theatre Three of Port Jefferson presents ‘A Christmas Carol’ and ‘Barnaby Saves Christmas’

From left, Sean Amato as Fred Halliwell and Jeffrey Sanzel as Ebenezer Scrooge in the 39th annual production of ‘A Christmas Carol’ at Theatre Three.
Photo by Steven Uihlein/Theatre Three Productions, Inc.

Theatre Three has a longstanding tradition of performing “A Christmas Carol” each year since 1984. In fact, executive artistic director Jeffrey Sanzel has played the role of Scrooge more than 1,500 times — and he’s not tired of it yet.

“I’ve said these lines literally thousands of times, but we’re always working with new people who are bringing their own readings to their roles. Sometimes a line will strike me differently than it has before, which changes my thought process,” Sanzel said. 

The full group of 28 actors is split into two casts. The 10 adult actors will appear in every show, while the younger actors will alternate. Several of the cast members have played in the show for many years, and some have even gone on to take adult roles after making their debut as children.

They have also put their own creative spin on Dickens’ storyline.

“The script is re-adapted every year, so it’s always evolving. Sometimes it can take several years for an idea to take shape and eventually work its way into the show. What’s great is we have people come year after year because they want to see what’s different. It’s always fresh and new.”

Please note, no children under 5 are permitted at this show.

If you go: A Christmas Carol runs from Nov. 11 to Dec. 30 at Theatre Three, 412 Main Street, Port Jefferson. Tickets are $25 per person in November; $40 adults $32 seniors and students in December. To purchase tickets, visit www.theatrethree.com or call (631) 928-9100.

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If you’re looking for something lighter, Barnaby Saves Christmas has become a holiday classic in its own right since its debut performance at Theatre Three in 2004. This original children’s production was written by Douglas Quattrock, the theater’s artistic associate and director of development.

In the early 2000s. Quattrock spent some time helping out in the sales office and found that they were always getting calls asking about a show for younger children.

“I play piano and I’ve always loved writing songs, so I had this idea to write about Santa’s littlest elf. It’s a story I would tell to my nieces and nephews when they were growing up,” Quattrock recalled. “After the first performance in 2004, [Theatre Three executive artistic director] Jeffrey Sanzel started working on it with me, and the script continued to evolve into what it is today. The camaraderie between Barnaby and Franklynne is really special, and there’s a powerful message about never giving up.”

Barnaby, the littlest elf, has always been told he’s too small to make a difference. But when trouble strikes at the North Pole, it’s up to Barnaby and his pal Frankie (the littlest reindeer) to stop Christmas from being canceled. The hour-long show is a sweet and magical story of self-confidence, friendship and resilience. Barnaby even gets to meet a Jewish family on his journey, who teaches him about Hanukkah and believing in miracles.

“Doug puts his whole heart into this show. It’s like Rankin and Bass caliber – beautiful, funny, heartwarming, with catchy music and a wonderful message that it doesn’t matter who you are, you can make a difference,” Sanzel said. “There are kids who have grown up seeing it and it’s one of our best-received children’s shows, which is why we bring it back year after year.”

If you go: Barnaby Saves Christmas runs from Nov. 18 to Dec. 30 at Theatre Three, 412 Main Street, Port Jefferson. All seats are $12. To purchase tickets, visit www.theatrethree.com or call (631) 928-9100.

Smithtown Performing Arts Center presents ‘Every Christmas Story Ever Told (And Then Some)’

Some people love classic holiday movies and make it a tradition to watch them annually. But if you’re looking for a fun twist on those old favorites, the Smithtown Performing Arts Center (SPAC) has you covered.

This year’s holiday production, Every Christmas Story Ever Told (And Then Some), was actually chosen for practical reasons.  

“We’re putting on a production of Frozen Jr. [for kids] during the winter, so we also wanted to do a show for adults that could run in the evenings while using the Frozen stage and set,” explained Kelly Mucciolo, managing director of SPAC. 

Productions like these are also known as “trunk shows” because they can be performed on any stage, feature a small cast, just a few props and little to no set decoration.

This three-man show introduces the audience to three burned-out actors that are sick of repeatedly performing A Christmas Carol year after year. They vent their frustrations to the audience before deciding to take matters into their own hands, piecing together a madcap performance that includes all of your Christmas favorites, carols, seasonal traditions from around the world and more.

“This is an off the cuff-style collection of every Christmas story you’ve ever heard of, put together in a very silly and slapdash way so you get a little bit of everything,” Mucciolo said. “This is such a happy time of year, but it can also be stressful and overwhelming. I think this show is a fun way to spend an evening and get away from some of the hustle and bustle while still being out with your family.”

Come prepared for a little audience participation and maybe even some singing. 

Please note, this performance is recommended for ages 12 and up.

If you go: Every Christmas Story Ever Told (And Then Some) runs from Nov. 25 to Dec. 23 at the Smithtown Performing Arts Center, 2 E. Main St., Smithtown. Tickets are $32 for adults, with discounts for students and seniors. For showtimes and to purchase, visit www.smithtownpac.org.

Several Port Jeff runners participate in the Suffolk County cross-country championships held at Sunken Meadow State Park on Friday, Nov. 3. Photo by Bob O’Rourk

By Samantha Rutt

Each year, the Suffolk County cross-country championships are held at Sunken Meadow State Park, where the county’s best teams toe the line. Runners race a full 5 kilometers, or 3.1 miles, around the park, winding meandering trails and climbing daunting hills.

Parents, friends and spectators alike lined the course on a sunny, brisk November afternoon. With a chorus of voices cheering, signs flaunting and cowbells ringing — a cross-country staple — a spectacle emerged as the races unfolded.

For the third straight year, the Northport Lady Tigers emerged victorious at the Suffolk County championships on Friday afternoon, Nov. 3.

Led by freshman phenom Mia Wickard, the Tigers earned 57 points over Ward Melville’s 104. Northport’s commanding win earned the team a spot at the New York State meet start line next Saturday, Nov. 11.

The Suffolk County championship meet is the state qualifier, sending the winning team and the top-five finishers — not from the first-place team, but from each class — to the statewide championship.

“Not sure if I could be prouder of this group of kids,” said Northport head coach Gregg Cantwell. “The girls’ dedication and the depth of our team was key for us on Friday.”

Wickard, Northport’s top finisher, placed third in the Class A race at 19:24.51. Rounding out the scorers were seventh graders Fiona King and Jane Tucker with juniors Kayla Forsch and Maggie Taylor, each running a personal best time.

“Our top six girls [including Cate Coronato] ran their best times on the course — a few by a lot,” Cantwell emphasized of his team’s clutch performance. “We now have six all-county ranking girls, which is the most of any boys or girls team, and I am extremely happy about that.”

Joining Northport’s Lady Tigers next week, the Cougar boys of Commack High School bested their Class A rivals, collecting only 64 points and extending their postseason journey.

“Our goal every season is to try and win a league, division and county championship,” Commack coach Paul Sleavensky said. “This is the first time in program history that we were the Section XI [Suffolk County] champions,” adding, “I’m extremely proud of their performance at the state-qualifier meet.”

The Port Jefferson Royals won the boys Class C race, tallying 19 points over Mattituck’s 62. Junior Colin Veit paced the Royals, earning the individual title, as all five of the high school’s scorers placed within the top six, marking an impressive victory for the team.

“I’m very proud of our team,” said Port Jeff’s coach Andy Cosci. “We have a nice tradition here in Port Jeff, being a very successful program over the years.”

He added, “It’s not easy to win counties, and the team has worked very hard since August to accomplish that goal.”

Smithtown West’s Douglas Antaky and Rocky Point’s Trevor Green, individual champions of Class A and Class B, respectively, will make the trip to the New York State meet. Antaky, a senior, outran his opponents, completing the course in 16:09.53. Green, only a sophomore, earned his first county cross-country title, defeating his competition while running a 16:31.01.

“My goal going into this meet was to break 17 minutes and place in the top five,” Green said. “I definitely was not expecting to win with the great competition in Class B this year.”

For runners advancing into the postseason, this week will involve preparation for the meets ahead.

“The focus for the next week and beyond is going to be that our toughest races are ahead of us and that we have a chance to do something special,” Northport’s coach Cantwell said of his team.

The NYS cross-country championship meet will be held Saturday, Nov. 11, at Vernon-Verona-Sherrill High School in Verona.

Heather Lynch, above, is the inaugural director of the Collaborative for the Earth at Stony Brook University. File photo courtesy Rolf Sjogren/National Geographic

Heather Lynch is hoping to take a few pages out of the Coke and Pepsi playbook, which is rarely, if ever, used in the fields where she works.

A penguin expert who has traveled more than 9,000 miles to Antarctica to monitor populations of these flightless water foul, Lynch, who is the IACS Endowed Chair of Ecology & Evolution, plans to use her new role as the inaugural director of the Collaborative for the Earth at Stony Brook University to accomplish several tasks, including shaping the way people think about environmental issues like climate change.

“Coke and Pepsi understand the importance of psychological research and persuasion,” Lynch said. “The environmental community has not used any of the tools to get at the hearts and minds” of the public.

Scientists have been trying to reach people in their heads when they also need to “reach them in their hearts,” she added.

Lynch hopes to figure out ways to bring in people who are experts in psychology and persuasion instead of adding another model of climate change consistent with so many others that have made similar predictions.

Lynch, whom a steering committee chose from among several qualified tenured faculty at SBU to take on this new role, will also help organize forums in which researchers and participants worldwide discuss pressing environmental issues.

In the forums, Lynch plans to encourage debate about challenging topics on which researchers disagree, such as the role of nuclear power in achieving net-zero greenhouse gas emissions. She also hopes to address the concept and moral hazard of geoengineering.

In recent years, scientists have debated whether geoengineering, in which scientists use chemical means to cool the atmosphere, could exacerbate the problem or give people false hope that taking steps to reduce emissions or mitigate climate change may not be necessary.

Lynch also suggested other “third-rail topics” as population control may be fodder for future Stony Brook forums.

Scientists “don’t discuss controversial things,” said Lynch. “There tends to be an echo chamber in the scientific community. The forum will help us air these issues.”

To be sure, Lynch believes the issue of climate change and the urgency of the climate crisis is well established. The differences she hopes to discuss relate to various potential solutions.

“I’m hoping to focus on things where we disagree,” she said. “We need to get at the root of that.”

SBU Provost Carl Lejuez, to whom Lynch is reporting in this role. File photo

The right candidate

As a candidate, Lynch met numerous criteria for the search committee and for Provost Carl Lejuez, to whom Lynch is reporting in this role.

“Her research is and has been squarely placed to understand climate change and the climate crisis and how we try to move forward toward a healthier planet,” said Lejuez.

Lynch is also a “creative, entrepreneurial thinker” who has an “exciting vision for what the Collaborative can be,” Lejuez said. “She has a real strength in leadership and is very good at bringing people together.”

Lejuez has several goals for the Collaborative in its first year. He would like Lynch to start creating forums that can “live up to the potential of being a leader in creating that academic conference that brings rigor to real-world problems” and is connected to policy, industry and politics and that has clear deliverables.

Additionally, Lejuez would like the Collaborative to move toward an understanding of Stony Brook’s role in the future of climate science, climate justice and sustainability.

New podcasts

Lynch plans to dedicate considerable energy to this effort, cutting back on some of her teaching time. She plans to conduct podcasts with people on campus, speaking with them about their work, what keeps them up at night, what technologies excite them and a host of other topics.

She also hopes to bring in the “brightest lights” to big-stage events at Governors Island and on Long Island.

She is pondering the possibility of creating a competition akin to the entrepreneurial TV show “Shark Tank.” At Stony Brook University, faculty judges could evaluate ideas and advance some of them.

The Shark Tank could give students an opportunity to propose ways to create a greener Stony Brook campus.

As for the psychology and social science of environmental efforts, Lynch plans to work with the Alan Alda Center for Communicating Science to explore ways to understand how people think about these issues.

The evidence and impact of climate change increases the urgency of this work and the potential contribution of the university to debating, addressing and proposing solutions.

Earlier this year, Hurricane Otis intensified within 12 hours from a tropical storm to a deadly Category 5 hurricane, slamming into Mexico.

The potential for future storms with intensification that occurs so rapidly that forecasts might not provide warnings with sufficient time to take emergency measures should ring alarm bells for area residents.

Hurricane Otis, whose intensification was the second-fastest recorded in modern times, “should scare everybody on Long Island,” said Lynch. “People think toddling along with business as usual is an option. That is not an option.”

Meet your new Suffolk County Class A champions. Photo by Bill Landon

Kings Park ended their regular season atop the Division III leaderboard having suffered its only league loss to Shoreham-Wading River back in September. The Lady Kingsmen looked to settle that score in the Suffolk Class A championship final with a rematch with the Wildcats at Diamond in the Pines Wednesday night Nov. 1.

After a scoreless first half, it was Shoreham-Wading River’s Grace Hillis who would write the Kings Park epitaph first with a 30-yard free kick that found its way in the upper far corner of the net. Then the senior scored the insurance goal 11 minutes later. Despite a ferocious late-game surge by the Lady Kingsmen that kept Wildcat goalie Morgan Lesiewicz busy the rest of the way, Shoreham-Wading River prevailed with a 2-0 victory.

Lesiewicz finished with seven saves in the win to punch the Wildcats ticket to the Long Island Championship round where they faced Plainedge on Saturday, Nov. 4. Yet again the Wildcats rose to the occasion with another 2-0 victory to advance to the New York State championship round in Cortland Nov. 11.

— Photos by Bill Landon

File photo by Sara-Megan Walsh/TBR News Media

By Heidi Sutton

November 11 marks the annual observance of Veterans Day, a day on which we honor the millions of brave men and women who have served in the Armed Forces. The following towns on the North Shore will pay their respects:

Centerport

The Suffolk County Vanderbilt Museum, 180 Little Neck Road, Centerport will thank veterans and active military personnel and their families for their extraordinary service on Friday, Saturday, and Sunday, November 10, 11 and 12 from 11 a.m. to 4 p.m.

The Museum will offer free admission and Planetarium shows to them and their families as guests. (Veterans’ proof of military service, or active-duty military ID is required for complimentary guest admission.)

“The men and women of our armed forces courageously choose to serve and defend our country,” said Elizabeth Wayland-Morgan, executive director of the Vanderbilt, “and inviting them to be ours guests is one way to thank them.”  For more information, call 631-854-5579 or visit www.vanderbiltmuseum.org.

Cold Spring Harbor

Cold Spring Harbor Fish Hatchery, 1660 Route 25A, Cold Spring Harbor thanks all veterans with free admission to the hatchery on Nov. 11 from 10 a.m. to 5 p.m. when you show your military I.D. For more information, call 516-692-6768.

East Setauket

VFW Post 3054 will host a veterans recognition service at the Memorial Park at the corner of Shore Road and Route 25A in East Setauket on Nov. 11 at 11 a.m. Residents are invited to join local veterans for a short ceremony that will feature the laying of wreaths from local community groups. For further details, call 631-406-1938.

Greenlawn

Hosted by American Legion Post 1244, a Veterans Day ceremony will be held at Greenlawn Memorial Park, Pulaski Road, Greenlawn on Nov. 11 at 11 a.m. with neighboring American Legion posts plus many community groups and Scouts. Call 631-816-9640 for further information.

Kings Park

A Veterans Day Parade will be held in Kings Park on Nov. 11. Step off is at RJO Intermediate School, 99 Old Dock Road, Kings Park at 10:15 a.m. and ends at Veterans Plaza in front of the Kings Park Library and 1 Church St. The parade will be followed by opening prayers, guest speakers, Moment of Remembrance and wreath laying ceremony followed by closing prayers. Call 631-269-6421 for more information.

Manorville

The Long Island Game Farm, 489 Chapman Blvd., Manorville is honoring active duty, retired, and veteran members of the military, National Guard, and reserves by offering free admission to the game farm throughout the month of November. These service members can also bring up to four family members on the date of the visit and receive 50% off admission. The game farm is open Thursday and Friday from 10 a.m. to 4 p.m. and weekends from 10 a.m. to 5 p.m., as well as holidays. For more information, call 631-878-6644.

Port Jefferson

American Legion Wilson Ritch Post 432 invites the community to attend its Centennial Veterans Day/Armistice Day Memorial Observance Remembrance at Veterans Memorial Park on East Broadway in Port Jefferson (across from Village Hall) on Nov. 11 at 11 a.m. For more information, call 631-626-2911.

Rocky Point

Veterans of Foreign Wars Post 6249, 109 King Road, Rocky Point hosts a Veterans Day ceremony on Nov. 11 at 11 a.m. Residents are invite to join veterans for this event. 631-744-9106

St. James

Sgt. John W. Cooke VFW Post 395 will host a Veterans Day Parade in St. James on Nov. 11. The parade will kick off at 10 a.m. and heads down Lake Avenue to St. James Elementary School. For more info, call 516-987-6201

Setauket

The Three Village Historical Society,  93 North Country Road, Setauket remembers and honors all the individuals who have served and who are currently serving. As a thank you, the History Center at the Society is offering free admission to all Veterans and their families on Nov. 11. They will be open for tours of their exhibits from noon to 4 p.m. Veterans and active duty military who visit on Nov. 111 will get a free family membersshop for 2023-2024. For more information, call 631-751-3730.

Sound Beach

The Sound Beach Civic Association will hold a Veterans Day service on Nov. 11 at the Sound Beach Veterans Memorial Park on New York Avenue at 11 a.m. All are welcome. For more information call 631-744-6952.

 Stony Brook

The Long Island Museum, 1200 Route 25A, Stony Brook remembers, honors and thanks all the men and women who have served and who are currently serving. As a tribute, the museum is offering free admission to retired and active military personnel and their families on Nov. 11 from noon to 5 p.m. Call 631-751-0066 for further information.

 

METRO photo

By Daniel Dunaief

Daniel Dunaief

We are on the precipice of a few social evenings. As such, I have prepared the internal and external dialog of one such potential interaction. Yes, some of it reflects my performance in previous gatherings, while other elements are exaggerated versions of what may happen. And away we go:

“Hi Pat, it’s nice to meet you. I’m Dan.”

“Good to meet you, too, Dan.”

Ow, did you have to squeeze my hand that hard? Were you trying to prove something? I get it. You’re bigger and stronger than I am. You probably lift weights and stare at yourself in the mirror at the gym while you listen to Annie’s “Tomorrow.” No, I know you don’t listen to Annie. At least, not in public..

Not that you asked, but I like to sweat in the gym, too. I use the elliptical machine, the bike and the treadmill. 

“So, did Maria tell you about me?”

Wait, who’s Maria? Oh, right, your wife, the woman standing next to you. She’s the reason we’re here. Our wives worked together a few years ago and now the four of us are going out to dinner.

Pat is talking about how great he is at bowling.

He wants me to smile, so I’m smiling, but I’m not sure what he said. Maybe it was self deprecating? Nope, doesn’t seem likely. He’s talking about how much his average has gone up since he joined the Thursday night league.

“Good for you,” I say.

He nods appreciatively. Whew! I said the right thing. Go me! 

Oh, cool, now he’s talking about how great his son is at tennis. I’m picturing myself scuba diving. I’m looking at him, but I’m imaging fish around me, the warm water, and the bubbles that expand as they head to the surface. Nice! Life is good down here. Oh, wait, he just touched my shoulder. He wants me to say something. Staring into space isn’t enough.

“You know what I’m saying?” he asked.

I’m sorry, no. I don’t know, but I’m going to nod and hope that’s enough. Nope, clearly not.

“Tell me more about your son,” I say.

That’s enough. He’s off to the races with another story about some incredible app his son is working on that already has over 1,000 subscribers. My wife seems to be enjoying Maria’s company. Wait, no, she wrinkled her eyes subtly at me. Uh oh! She knows I’m not paying attention to John. No, that’s not his name. It begins with a P. No, hold on. I’ll get it. It’s Paul.

“So, Dan,” she says, “did Pat tell you about their plans to go to Alaska this summer?”

Pat! Duh. How easy was that? I would have gotten it eventually. No, I wouldn’t. Who am I kidding? 

I’m going to focus closely on his story. He’s talking about how much he enjoys vacations. I like vacations.

“Alaska was pretty amazing,” I say, hoping I shared the right sentiment. “We saw whales, drove a dog sled, and ate fresh fish.”

He’s always wanted to go to Alaska. He can’t wait to see the wide open terrain. He wonders whether it’ll be the same 500 years from now.

Assuming the Earth is still here and is habitable, what will humans be talking about and thinking about in 500 years? Will a potentially longer life span mean that future humans will be more patient? Will they think about what our life was like today? They’re as likely to think about us as we are to think about the people who shared the world of 1523.

The evening is almost over. We pay the check and talk about how wonderful it is to to go out together.

“Yes, we should do this again some time,” I say as we head towards the car. Maria and my wife give each other a professional hug – not too long and not too close – while Pat and I share a manly handshake. Pat seems to appreciate the firmer grip.

“Something wrong with your hand?” my wife asks as we walk towards the car.

“Nope, all good,” I say, as I try to bring the circulation back to my fingers.

METRO photo

By Leah S. Dunaief

Leah Dunaief

We seem to be living at a higher level of anxiety. Maybe not all of us. Somewhere there might be one or two souls who are still calmly oblivious to the world around us. Those are the ones who have turned off their televisions and radios, who don’t read newspapers and have put away their cellphones. But from conversations I have had, that’s not the rest of us. The rest of us are quietly, or not so quietly concerned.

What’s wrong? Let’s make a list. Better yet, let’s not. Instead, let’s think about how to cope.

One way to start is to divide what troubles us into two lists: those we can do something about and those we cannot. Then concentrate on the former. When confronted with hate, we can respond with kindness. We can listen rather than scream. We can do our tiny bit to help make our neighborhood a better place.

A psychotherapist I was interviewing recently told me she instructs her anxious clients to concentrate on their breathing, taking deep breaths for ten minutes to calm the body. The usual trio of eating, sleeping and exercising properly are critically important to maintain. Meditation, and even aromatherapy may also help. 

Specifically:

Exercise regularly. It’s good for both body and mind. One recent study revealed that “people with physically active lifestyles had about 60 percent lower risk of developing anxiety disorders,” according to healthline. This study was done over 21 years and followed 400,000 participants.

How does exercise work? For one, it provides a distraction from whatever is worrying. Also, getting the heart rate up changes brain chemistry, encouraging the secretion of anti-anxiety brain messengers like serotonin and gamma-aminobutyric acid (GABA). According to the American Psychological Association, “regular exercise leads to an enhancement of concentration and willpower, which can help certain anxiety symptoms.” 

Plus you feel good, especially when you stop. Walking is the simplest and perhaps most enjoyable way to exercise, particularly at this time of year, when it is not too hot nor too cold, and the changing colors of the foliage are a delight.

Eating a balanced diet, and eating it calmly, is important. Low blood sugar levels, dehydration and chemicals in processed foods, such as artificial flavorings, artificial coloring and preservatives can cause mood changes. A high-sugar diet can also have a negative reaction. So what should we eat? Fruits and vegetables, especially those leafy dark green ones rather than those high in starch, are ideal. After that, complex carbohydrates and beans, are a good source of nutrition. I happen to like fish, the white fleshy kind like sea bass, rather than lean meat, for animal protein. But remember, there is plenty of protein in veggies and beans.

Sleep is so important. A good night’s sleep leaves me feeling as if, the next day, I could “leap tall buildings at a single bound,” to borrow from the Superman tagline. Ah, but how to get a good night’s sleep? I am a good sleeper, and I will tell you what I do—most of the time.

I don’t watch television or use my computer or cellphone before going to bed. Something about that blue light wakes me up. I don’t even have those in my bedroom. I will sometimes read a bit, but not a page turner. My room is the coolest in the house, and I will frequently have the window open, even a tiny bit, in winter. I know that going to bed the same time each night is recommended, though I don’t always follow that advice. Also no alcohol before bedtime is also advised. It helps put me to sleep but I will be wide awake when the alcohol wears off in the middle of the night. And, I invested in a comfy down comforter years ago that, with its plushness, invites me into bed.

Better not to nap during the day, and that leaves me sufficiently tired by bedtime, especially if I have exercised. At least, it should. If it doesn’t, I will empty my thoughts onto a list, put the pad on the bedside table, then doze off.

Romaine's win continues rightward political shift in the county

Suffolk County Executive-elect Ed Romaine delivers his victory speech at Stereo Garden in Patchogue Tuesday night, Nov. 7. Photo by Raymond Janis

By Raymond Janis and Aidan Johnson

As returns came in Tuesday night, Nov. 7, electricity pulsed through Suffolk GOP headquarters. 

Republicans flipped the Suffolk County executive’s seat for the first time in two decades, with Town of Brookhaven Supervisor Ed Romaine cruising to victory over his Democratic opponent, businessman Dave Calone, by a 57-43% margin as of Wednesday morning.

“Thank you, Suffolk,” the county executive-elect told the audience assembled at Stereo Garden in Patchogue. “You’ve given me a large mandate tonight — you’ve crushed it.” 

“And we’re going to use that mandate to move this county forward,” he added.

Calone concedes, county executive transition commences

At the Democratic headquarters in Holtsville, Suffolk County Democratic Committee chairman and Town of Babylon supervisor, Rich Schaffer, addressed the deflated crowd as the results started to come in.

“Obviously, we would have wanted to be on the winning side tonight, but we know that what we are up against is not only the atmosphere created out of Albany, the atmosphere that’s created out of Washington, and that has hurt us here as a brand in Suffolk County,” he said.

In his concession speech, Calone thanked his family, team, running mates and outgoing county executive Steve Bellone (D), along with his supporters.

“I want to thank the people of Suffolk County for the last year, for the chance to visit with you, your families from one end of this county to the other,” he said. “And I am so proud of the ticket we put together.”

“I promise to continue working with all of you as we move and push meaningful solutions that affect the lives of the people of Suffolk County,” Calone added.

Bellone congratulated Romaine on his victory, pledging to do “everything I can to assist the new county executive-elect and his administration.”

“I am committed to ensuring a seamless transition and handover of responsibilities to the new administration beginning on Jan. 1,” he said in a statement. “To that end, I have asked Chief Deputy County Executive Lisa Black to lead our administration’s efforts to coordinate with the incoming administration.”

Republicans expand county Legislature majority

Romaine’s victory was fortified by steady gains in the county Legislature.

Chad Lennon (R-Rocky Point) flipped the county’s 6th Legislative District, besting Dorothy Cavalier (D-Mount Sinai) 61-39% in the race to succeed termed-out Suffolk County Legislator Sarah Anker (D-Mount Sinai).

“I would not be here today without you,” Lennon told the audience. “Thank you for entrusting me. I’m looking forward to a successful two years.”

Majority Leader Nick Caracappa (C-Selden) won reelection in the 4th District over Timothy Hall 64-36%. Additionally, incumbent Legislator Leslie Kennedy (R-Nesconset) cruised to reelection with 69% of the vote in the 12th District. And Legislator Rob Trotta (R-Fort Salonga) won his uncontested race in the 13th District with over 99% of the vote.

In Huntington, incumbent Legislator Stephanie Bontempi (R-Centerport) narrowly defeated her Democratic Party challenger Dr. Eve Meltzer-Krief, of Centerport, 53-47% in the 18th District.

Former state Assemblyman Steve Englebright (D-Setauket) defeated Anthony Figliola (R-East Setauket) 53-47%, winning the 5th District seat left vacant by Legislator Kara Hahn (D-Setauket).

“I’m looking forward to working on the environmental issues that are tied to the economy, such as tourism, and we really have a chance with the people who are being elected here tonight to make a difference going forward in the county Legislature,” Englebright said, before all of the final results had come in.

According to the unofficial results, the Republicans gained one seat in the county Legislature, giving the party a veto-proof 12-6 supermajority.

Town-level victories

The GOP racked up considerable victories across the towns of Brookhaven, Smithtown and Huntington.

In the race to succeed Romaine as supervisor of the county’s largest township, Brookhaven Deputy Supervisor Dan Panico (R) defeated SUNY Old Westbury professor Lillian Clayman (D) 62-38%.

“We know what our mandate is,” the supervisor-elect said. “We are going to govern correctly. We are going to be bold in our initiatives. This is a new day in the Town of Brookhaven, and I am proud to be the supervisor.”

Panico pledged to redirect the focus of the town government toward traditionally nonconservative areas, adding, “We are going to make major inroads throughout this entire town.”

Alongside Panico, Republicans held onto their 5-1 majority on the Town Board. Councilwoman Jane Bonner (R-Rocky Point) and Councilman Neil Manzella (R-Selden) were both reelected carrying 65% of the votes in their districts.

Incumbent Councilmember Jonathan Kornreich (D-Stony Brook) retained his seat with a 55-45% margin of victory over Republican challenger Gary Bodenburg.

“For the past three years, I have worked hard to represent the more than 80,000 residents of Three Village, Port Jefferson village, Port Jefferson Station and Terryville, and last night the community hired me to serve another term,” Kornreich said in a statement.

“I love this community and promise to keep showing up for them day in and day out, celebrating our successes and sharing our challenges,” he added.

Brookhaven voters also reelected incumbent Highway Superintendent Dan Losquadro (R) and Receiver of Taxes Louis Marcoccia (R) with 62% and 63%, respectively.

Republicans swept each townwide race in Smithtown. Town clerk candidate Tom McCarthy — not the incumbent town councilman — cruised to victory over Bill Holst (D) carrying 65% of the townwide vote. Incumbent Smithtown Receiver of Taxes Deanna Varricchio (R) retained her seat by a 2-1 margin of victory over challenger Amy Fortunato (D). For Town Board, incumbent town Councilman Thomas Lohmann (R) and Councilwoman Lisa Inzerillo (R) each carried 33% of the vote over Democratic challengers Maria Scheuring and Sarah Tully.

In Huntington, Republicans expanded their majority on the Town Board to a sweeping 5-0, if the unofficial results hold. In an extremely close four-way contest, Republican candidates Brooke Lupinacci and Theresa Mari edged their Democratic counterparts Jen Hebert and Don McKay. Lupinacci and Mari received 25.5% and 25.4% of the vote respectively to Hebert’s and McKay’s 25% and 23.9% share respectively.

Incumbent Receiver of Taxes Jillian Guthman (D) was reelected over Pamela Velastegui (R) 53-47%, and incumbent Town Clerk Andrew Raia (R) won reelection over Linda Davis Valdez (D) 57-43%.

Callahan Beach. Photo from Town of Smithtown
Callahan Beach. Photo from Town of Smithtown

Callahan’s Beach in Fort Salonga has now reopened to Smithtown residents. The announcement was made in a press release on Nov. 7. Major infrastructure repairs were necessary after the seawall collapsed as a result of Tropical Depression Ida and a second storm which caused further damage shortly after. All new drainage infrastructure was installed, along with the total reconstruction of the seawall. The stairs have been rebuilt, with platforms in between stories. The bluff had to be completely rehabilitated and features rows of plantings. All new walkways, curbing, and asphalt have also been completely paved.

“Callahan’s Beach is absolutely stunning. People have been walking the beach and commenting all day about how gorgeous of a job the Town did. I’d like to personally thank the Parks Department, Jim Longworth, Pioneer Asphalt, Hayduk Engineering, and our Department of Environment and Waterways, who worked with DEC to get the permit process moving. This was a massive undertaking. One that was met with obstacles like supply chain issues, and red tape. However, the incredible amount of teamwork involved solidified a beautiful end result… one that Smithtown residents will enjoy for years to come,” said Smithtown Town Supervisor Ed Wehrheim.

The facility will remain open to the public, while the Parks Department will begin constructing a new playground and pickle ball courts at Callahan’s Beach. Construction work on the playground and pickleball areas will be contained so that public access will not be interrupted.

Smithtown town clerk candidates Tom McCarthy, left, and Bill Holst debate the issues facing the office. Photos by Raymond Janis

Former Smithtown Town Clerk Vincent Puleo (R) got a promotion last November when county voters elected him as Suffolk County clerk after 16 years in the Smithtown Town Clerk’s Office.

The vacancy Puleo left behind in January has remained unfilled ever since. Now, for the first time in nearly two decades, town residents will choose his successor.

Stepping forward for the role are Bill Holst (D) and Tom McCarthy (R). McCarthy is not the same person as incumbent town Councilman Thomas J. McCarthy (R).

Holst has served in various public service roles throughout his professional career. He was an assistant town attorney in Smithtown and Central Islip. He was appointed as Suffolk County clerk by former Gov. Mario Cuomo (D) until losing that post in an election against then-county Legislator Ed Romaine (R).

“By and large, I enjoy public service,” Holst said. “I think there’s an opportunity, since the town clerk’s position has been vacant since January, to improve the dialogue” within town government.

McCarthy hails from the security sector, where he worked in various management roles and specialized in investigations, executive protection and security aberrations.

“It’s not about politics. It’s about service,” he said. “I was responsible for all aspects of managing a multimillion-dollar profit center in addition to overseeing all the security operations. I have skill sets in administration, finance, operations, client services and HR,” adding that he intends to leverage this private-sector background for Smithtown residents.

Role of the clerk

In outlining what he views as the principal responsibilities of the town clerk, McCarthy referred to the position as “a forward-facing client service office” that also serves as secretary to the Town Board.

“We provide licenses that protect people, property and the environment,” he said. “The town clerk provides permits for people to make a living lawfully. We touch people’s lives at very tender moments — birth, marriage.”

He emphasized that the town clerk is not a policymaker but a service provider. “What it’s about is transparency, security of the records and providing those services to our people,” McCarthy said.

Holst referred to the clerk’s office as “the gateway to the town.” He emphasized that the position has been vacant since January, with the deputy clerks having kept the office running since that time.

“I think that if the people in the existing office can run the office without anyone being appointed, then the person who is running should be able to justify what they’re bringing,” he said. “I’m bringing years of experience as an assistant town attorney, a county attorney and the chief legal officer of the City of Long Beach, where I was involved with things like land use.”

While the clerk may fall outside the political functions overseen by the Town Board, Holst said the clerk’s role is to “make them reach higher on behalf of the taxpayers.”

Cybersecurity

In light of last year’s cyberattack against the Suffolk County government, a ransomware event crippling the county government’s IT infrastructure for months and compromising residents’ sensitive information, both candidates were asked how they would fortify the town’s network, keeping sensitive records safe.

Holst said overseeing the system’s passwords would be a necessary deterrent while coordinating closely with town IT personnel. “I think that in terms of the security matters, it all has to be done with the town’s IT department,” he said.

McCarthy cited deterrence, detection and response as the “three pillars of cybersecurity.” He noted that the human element is generally the weakest link within any cybersecurity program.

“The biggest part is training and enabling your people, creating an environment where they can be excellent,” he said.

Resident access

As a service provider within town government, the clerk frequently interacts with constituents. McCarthy touted the accessibility of the office as it stands today.

“We want the experience to be welcoming,” the Republican candidate said. “We want 100 percent customer satisfaction. You can do that by providing an environment where your team can reach excellence, and they can produce and provide a service to the public.”

Holst contended that the real value of the clerk’s position comes from maximizing its service functions as outlined under the code. “Even with Freedom of Information Act [requests] … the Town Code talks about how documents can be made through the Town Clerk’s Office,” he indicated.

Staffing

Currently, there are two appointed deputy clerk positions within the office, with the others being civil service positions. When asked for the principles that would guide personnel matters, Holst said his past experience working alongside civil service officials would be an asset.

“I had a lot of dealings with labor issues, and I definitely respect anyone who’s in the civil service,” he said.

McCarthy said his private-sector background has guided his approach to personnel hires. He emphasized finding staff who are enthusiastic about providing a service and adding value to others.

“One of the things you want is someone who enjoys people, has the personality and the intelligence to learn and a dedication to do customer service,” he said. “Those are the skills you look for.”

Open government

When asked how they would promote open government within the office and bring residents closer to town government, McCarthy emphasized the value of transparency. “From the outside looking in, I see a functional office,” he said. “If you just get on the website, you can get just about any information you want.” He also promoted maintaining an open-door policy.

Holst said the clerk could advocate for promoting the Public Officers and Open Meetings laws. “I don’t think the Open Meetings law is being followed,” he said. “Although I can’t force [the Town Board] to do something, I can certainly raise the issue.”

Smithtown voters will choose one of these two candidates on Tuesday, Nov. 7.