Health

ICR Program Team from left, Brittany Decker, LCSW; Christina Di Lieto, RDN, CDN; Neal Patel, MD, FACC, FSCAI, Medical Director of the ICR Program; Jennifer Cain, RN, ICR Program Administrator; Ashley Ryan, Unit Coordinator; Veronica Barat, MS, CEP, CISSN. Photo from North Suffolk Cardiology

North Suffolk Cardiology, a practice of Stony Brook Medicine Community Medical Group, has recently launched its Pritikin Intensive Cardiac Rehabilitation Program (ICR). The first-of-its-kind initiative on Long Island marks a significant milestone in North Suffolk Cardiology’s mission, continuing its longstanding tradition of pioneering cardiac care. 

“Unlike traditional cardiac rehab programs which are primarily exercise-focused, North Suffolk Cardiology’s ICR program offers patients comprehensive lifestyle education at every visit, plus one-on-one access to a multidisciplinary cardiac care team in a state-of-the-art location,” said Neal Patel, MD, ICR Program Medical Director at North Suffolk Cardiology. “Through dynamic interaction with a cardiac nurse, exercise physiologist, nutritionist and licensed clinical social worker, an individualized cardiac wellness plan is created, and patients are taught specific lifestyle methods to enact meaningful change.”  

This program complements the existing comprehensive cardiac services offered by North Suffolk Cardiology, whose mission is to provide full-service exceptional cardiac care to improve a patient’s quality of life. The practice now offers an expanded array of services tailored to a patient’s unique care plan following a cardiac condition or procedure.  

“This groundbreaking program will serve as a tremendous resource to our patients, families and community — both through its ability to help people live heart-healthy lives and because of the expertise, advanced approaches and compassion of North Suffolk Cardiology’s physicians and staff,” said William Wertheim, MD, MBA, Interim Executive Vice President for Stony Brook Medicine and President of Stony Brook Medicine Community Medical Group. “I am so proud that this program is part of Stony Brook Medicine.” 

Located at 45 Research Way, Suite 108 in East Setauket, North Suffolk Cardiology is currently accepting new patients. For appointments, call 631-941-2000. For more information, visit northsuffolkcardiology.com.

Blueberries have been known to lower blood pressure. METRO photo
Over 77 percent of hypertension is uncontrolled.

By David Dunaief, M.D.

Dr. David Dunaief

You would think that, with all the attention we place on hypertension and all the medications in the market that focus on reducing it, we would be doing better in the U.S., statistically.

According to the latest data, almost 120 million U.S. adults, or 48.1 percent of the population, suffer from hypertension (1). Of these, only 22.5 percent have their blood pressure controlled to less than 130/80 mmHg.

For the remaining 92.9 million affected, their risk of complications, such as cardiovascular events and mortality, is significantly higher.

What has the greatest impact on your risk of developing hypertension?

In an observational study involving 2,763 participants, results showed that the top three influencers on the risk of developing high blood pressure were eating a poor diet, with 2.19 times increased risk; being at least modestly overweight, with 1.87 times increased risk; and cigarette smoking, which increased risk 1.83 times (2).

What increases our risk of hypertension complications?

Being significantly overweight or obese, smoking, poor diet, lack of exercise, family history, age, increased sodium, depression, diabetes, low vitamin D, and too much alcohol are some of the factors that increase our risk (3). The good news is that you can take an active role in improving your risk profile (4).

Who is at greater risk of complications, men or women?

One of the most feared complications of hypertension is cardiovascular disease. A study found that isolated systolic (top number) hypertension increased the risk of cardiovascular disease and death in both young and middle-aged men and women between 18 and 49 years old, compared to those who had optimal blood pressure (5). The effect was greatest in women, with a 55 percent increased risk of cardiovascular disease and 112 percent increased risk of heart disease death. 

High blood pressure complications were not affected by onset age. Though this study was observational, it was very large and had a 31-year duration.

When is the best time to measure blood pressure?

Measuring blood pressure in the clinic can be useful. However, in a meta-analysis of nine studies, results showed that high blood pressure measured at nighttime was potentially a better predictor of myocardial infarctions (heart attacks) and strokes, compared to daytime and clinic readings (5).

For every 10 mmHg rise in nighttime systolic blood pressure, there was a corresponding 25 percent increase in cardiovascular events.

Does this mean that nighttime readings are superior in predicting risk? Not necessarily, but the results are interesting. The nighttime readings were made using 24-hour ambulatory blood pressure measurements (ABPM).

Masked uncontrolled hypertension (MUCH) is a factor that may increase the risk of cardiovascular events in the nighttime. MUCH occurs in those who are well-controlled during clinic readings for blood pressure; however, their nocturnal blood pressure is uncontrolled. In the Spanish Society of Hypertension ABPM Registry, MUCH was most seen during nocturnal hours (6). 

The authors suggest that ABPM may be a better way to monitor those with higher risk factors for MUCH, such as those whose pressure is borderline in the clinic and those who are smokers, obese or have diabetes.

A previous study of patients with chronic kidney disease (CKD) and hypertension suggested that taking at least one antihypertensive medication at night may be more effective than taking them all in the morning (7). Those who took one or more blood pressure medications at night saw a two-thirds reduction in cardiovascular event risk. This could help explain those results.

Do berries help control blood pressure?

Diet plays an important role in controlling high blood pressure. Of course, lowering sodium is important, but what about adding berries?

In a study, 22 grams of blueberry powder consumed daily, equivalent to one cup of fresh blueberries, reduced systolic blood pressure by a respectable 7 mmHg and diastolic blood pressure by 5 mmHg over 2 months (8).

This modest amount of fruit had a significant impact in a small, preliminary, double-blind, placebo-controlled randomized trial. Blueberries increase nitric oxide, which helps blood vessels relax and reduces blood pressure. While the study used powder, it’s possible that an equivalent amount of real fruit could lead to an even greater reduction.

In conclusion, high blood pressure and resulting cardiovascular complications can be scary, but lifestyle modifications, such as making dietary changes and taking antihypertensive medications at night, can have a big impact in reducing your risks.

References:

(1) millionhearts.hhs.gov. (2) BMC Fam Pract 2015;16(26). (3) uptodate.com. (4) Diabetes Care 2011;34 Suppl 2:S308-312. (5) J Am Coll Cardiol 2015;65(4):327-335. (6) Eur Heart J 2015;35(46):3304-3312. (7) J Am Soc Nephrol 2011 Dec;22(12):2313-2321. (8) J Acad Nutr Diet 2015;115(3):369-377.

Dr. David Dunaief is a speaker, author and local lifestyle medicine physician focusing on the integration of medicine, nutrition, fitness and stress management. For further information, visit www.medicalcompassmd.com or consult your personal physician.

Key changes can significantly reduce heart disease risk. METRO photo

By David Dunaief, M.D.

Dr. David Dunaief

In February, we celebrate Valentine’s Day, a celebration of those we love, alongside American Heart Month, an invitation for us to build our awareness of heart-healthy habits.

The good news is that heart disease is on the decline due to several factors, including improved medicines, earlier treatment of risk factors, and an embrace of lifestyle modifications. While we are headed in the right direction, we can do better. Heart disease is ultimately preventable.

Can we reduce heart disease risks?

Major risk factors for heart disease include obesity, high cholesterol, high blood pressure, smoking and diabetes. Sadly, rates of both obesity and diabetes are rising. For patients with type 2 diabetes, 70 percent die of cardiovascular causes (1).

Key contributors also include inactivity and the standard American diet, which is rich in saturated fat and calories (2). This drives atherosclerosis, fatty streaks in the arteries.

Another potential risk factor is a resting heart rate greater than 80 beats per minute (bpm). In one study, healthy men and women had 18 and 10 percent increased risks of dying from a heart attack, respectively, for every increase of 10 bpm over 80 (3). A normal resting heart rate is usually between 60 and 100 bpm. Thus, you don’t have to have a racing heart rate, just one that is high-normal. All of these risk factors can be overcome.

When does medication help?

Cholesterol and blood pressure medications have been credited to some extent with reducing the risk of heart disease. Compliance with taking blood pressure medications has increased over the last 10 years from 33 to 50 percent, according to the American Society of Hypertension.

Statins have also played a key role in primary prevention. They are effective at lowering lipid levels, including total cholesterol and LDL — the “bad” cholesterol. In addition, they lower the inflammation levels that contribute to cardiovascular disease risk. The Jupiter trial showed a 55 percent combined reduction in heart disease, stroke and mortality from cardiovascular disease in healthy patients — those with a slightly elevated level of inflammation and normal cholesterol profile — with statins.

The downside of statins is their side effects. Statins have been shown to increase the risk of diabetes in intensive dosing, compared to moderate dosing (4). Many who are on statins also suffer from myopathy (muscle pain and cramping).

I’m often approached by patients on statins with this complaint. Their goal when they come to see me is to reduce and ultimately discontinue statins by modifying their diet and exercise plans.

Lifestyle modification is a powerful ally.

How much do lifestyle changes reduce heart disease risk?

The Baltimore Longitudinal Study of Aging investigated 501 healthy men and their risk of dying from cardiovascular disease. The authors concluded that those who consumed five servings or more of fruits and vegetables daily with <12 percent saturated fat had a 76 percent reduction in their risk of dying from heart disease compared to those who did not (5). The authors theorized that eating more fruits and vegetables helped to displace saturated fats from the diet. These results are impressive and, to achieve them, they only required a modest change in diet.

The Nurses’ Health Study shows that these results are also seen in women. Lifestyle modification reduced the risk of sudden cardiac death (SCD) (6). Many times, this is the first manifestation of heart disease in women. The authors looked at four parameters of lifestyle modification, including a Mediterranean-type diet, exercise, smoking and body mass index. There was a decrease in SCD that was dose-dependent, meaning the more factors incorporated, the greater the risk reduction. There was as much as a 92 percent decrease in SCD risk when all four parameters were followed. Thus, it is possible to almost eliminate the risk of SCD for women with lifestyle modifications.

In a cohort study of high-risk participants and those with heart disease, patients implemented extensive lifestyle modification: a plant-based, whole foods diet accompanied by exercise and stress management. The results showed an improvement in biomarkers, as well as in cognitive function and overall quality of life. The best part is the results occurred over a very short period — three months from the start of the trial (7). Outside of this study environment, many of my own patients have experienced similar results.

How do you monitor your heart disease risk?

Physicians use cardiac biomarkers, including blood pressure, cholesterol and body mass index, alongside inflammatory markers like C-reactive protein to monitor your risk. Ideally, if you need to use medications to treat risk factors for heart disease, it should be for the short term. For some patients, it may be appropriate to use medication and lifestyle changes together; for patients who take an active role, lifestyle modifications may be sufficient.

By focusing on developing heart-healthy habits, you can improve the likelihood that you— and those you love — will be around for a long time.

References:

(1) Diabetes Care. 2010 Feb; 33(2):442-449. (2) Lancet. 2004;364(9438):93. (3) J Epidemiol Community Health. 2010 Feb;64(2):175-181. (4) JAMA. 2011;305(24):2556-2564. (5) J Nutr. March 1, 2005;135(3):556-561. (6) JAMA. 2011 Jul 6;306(1):62-69. (7) Am J Cardiol. 2011;108(4):498-507.

Dr. David Dunaief is a speaker, author and local lifestyle medicine physician focusing on the integration of medicine, nutrition, fitness and stress management. For further information, visit www.medicalcompassmd.com or consult your personal physician.

A rendering of the new Ronald McDonald House building to be constructed in Stony Brook.

Ronald McDonald House Charities NY Metro (RMHC NYM) announced on Feb. 1 that it will break ground for a new Ronald McDonald House in Suffolk County on April 17, having raised more than $23 million for the project.

“We are thrilled to have achieved this milestone as we push toward making the dream of a Ronald McDonald House a reality for Suffolk County families,” said Cynthia Lippe, who is heading the fundraising effort. “We thank those who have supported us and urge others to join us in this most noble of efforts.”

The new, three-story, 60,000 sq. ft. Ronald McDonald House will be located within walking distance to Stony Brook Children’s Hospital and will be the only one in Suffolk County. It will join two family rooms located at Stony Brook, in the Children’s Hospital (opened in 2013) and the Hospital NICU (opened in 2022). The house will include 30 bedrooms that include ensuite bathrooms, a communal dining room, a movie theater and fitness room, administrative offices and a great room designed with children in mind.

“The Suffolk County Ronald McDonald House has been a vision of ours for many years and is needed to help so many families who travel from the farthest ends of Suffolk to find the medical care their children need,” said Matt Campo, CEO of RMHC NYM. “We’re thrilled to see the end in sight and get ready for construction next year.”

“The new Ronald McDonald House will provide a safe, secure and comfortable environment for families of children who are hospitalized at Stony Brook Children’s Hospital,” said Carol Gomes, chief executive officer of Stony Brook University Hospital. “We are grateful for our long-standing partnership with Ronald McDonald House Charities NY Metro. The facility underscores Stony Brook Medicine’s commitment to offer exceptional care to meet the needs of our patients and their families.”

About Ronald McDonald House Charities NY Metro 

Ronald McDonald House Charities New York Metro (RMHC NYM) provides free lodging, meals, and emotional support to keep families seeking medical treatment for their sick children near the care they need and the families they love.

METRO photo

Comsewogue Public Library, 170 Terryville Road, Port Jefferson Station invites the community to a presentation titled Heart Healthy Diet on Thursday, Feb. 15 from 7 to 8 p.m. Join cardiologist Jyoti Ganguly, MD to learn the most recent recommendations for a healthy diet to lower your risk of heart disease. Open to all. Call 631-928-1212 or visit www.cplib.org to register.

Dr. Frank Gress

The prestigious award Master of the American College of Gastroenterology was recently awarded to Mount Sinai South Nassau’s Chief of Gastroenterology and Director of Interventional Endoscopy, Frank Gress, MD, at the 2023 American College of Gastroenterology (ACG) Annual Scientific Meeting in Vancouver, Canada.

The title of “Master” is an honorary designation granted by the ACG, recognizing significant career achievements in clinical practice, research, education, and service to the field of gastroenterology. Recipients are considered leaders and influencers, contributing to the ACG’s mission of promoting the highest standards in patient care and digestive health.

“I am humbled and honored by this award,” Dr. Gress, a resident of Smithtown, said. “This award not only reflects on my efforts but on those of our entire gastroenterology team at Mount Sinai South Nassau. We are focused on advancing the field—and on the care we provide to our patients we see each and every day, keeping them as our primary focus.”

“We applaud Dr. Gress for his leadership, exemplary career in gastroenterology, and development of Mount Sinai South Nassau’s gastroenterology and interventional endoscopy programs,” said Adhi Sharma, MD, President of Mount Sinai South Nassau. “He is truly dedicated to improving patient care and educating our residents and fellows and is respected by his peers and valued by his patients and their families, both for his insight and compassion.”

Dr. Gress is Program Director, Gastroenterology Fellowship at Mount Sinai South Nassau. He also serves as the lead for therapeutic endoscopy for the Mount Sinai Health System on Long Island and is Professor of Medicine (Gastroenterology) at the Icahn School of Medicine at Mount Sinai. Board certified in gastroenterology, Dr. Gress has contributed significantly to advancing interventional gastroenterology, and especially endoscopic ultrasound for diagnosing and treating gastrointestinal conditions.

He completed his medical degree at the Mount Sinai School of Medicine and completed residency training in internal medicine at Montefiore Medical Center in New York, NY. He completed two fellowships, one in gastroenterology and hepatology at SUNY Downstate Medical Center/The Brooklyn Hospital Center in Brooklyn, and another in advanced therapeutic endoscopy at Indiana University Medical Center (IUMC) in Indianapolis, Indiana.

It was at IUMC that Dr. Gress developed his interest in the emerging technology of endoscopic ultrasound (a minimally invasive procedure to assess diseases of the digestive tract and other nearby organs and tissues). He has contributed significantly to advancing the technology from a diagnostic modality to an interventional platform. This includes techniques for fine needle aspiration (to remove fluid or tissue samples for biopsy) and endoscopic ultrasound-guided (EUS) celiac plexus block (to control pain associated with chronic pancreatitis) as well as EUS-guided celiac plexus neurolysis (a technique used to reduce pain associated with pancreatic cancer).

In addition to his vital clinical endoscopic research, Dr. Gress has contributed to developing guidelines and programs for advanced endoscopy training. He has published more than 100 original research articles in peer reviewed journals and numerous invited book chapters and editorials, and has edited two highly regarded EUS textbooks: Endoscopic Ultrasonography 4e and the Atlas of Endoscopic Ultrasonography 3e, and co-edited another textbook on pancreatic disease, Curbside Consultations of the Pancreas. He also has helped educate the community during the hospital’s annual colon cancer awareness media briefing, urging the public to undergo colonoscopy screenings based on age and family history.

Dr. Gress has extensive clinical and research experience in pancreatic disease, gallbladder/bile duct diseases, esophageal disorders, and the endoscopic diagnosis and management of GI malignancies. He has participated in numerous multicenter and collaborative studies involving such areas as endoscopic retrograde cholangiopancreatography (a procedure used to identify the presence of stones, tumors, or narrowing in the biliary and pancreatic ducts), endoscopic surgical techniques, and pancreatitis.

Dr. Gress has served in leadership roles with all the national GI societies, including the ACG, the American Society for Gastrointestinal Endoscopy, and the American Gastroenterological Association, as well as with the American College of Physicians. He currently serves on the ACG Innovation and Technology Committee and is the ACG Governor, representing Long Island, and is past president of the New York Society of Gastrointestinal Endoscopy

About Mount Sinai South Nassau

The Long Island flagship hospital of the Mount Sinai Health System, Mount Sinai South Nassau is designated a Magnet® hospital by the American Nurses Credentialing Center (ANCC) for outstanding nursing care. Mount Sinai South Nassau is one of the region’s largest hospitals, with 455 beds, more than 900 physicians and 3,500 employees. Located in Oceanside, New York, the hospital is an acute-care, not-for-profit teaching hospital that provides state-of-the-art care in cardiac, oncologic, orthopedic, bariatric, pain management, mental health, and emergency services and operates the only Trauma Center on the South Shore of Nassau County, along with Long Island’s only free-standing Emergency Department in Long Beach.

In addition to its extensive outpatient specialty centers, Mount Sinai South Nassau provides emergency and elective angioplasty, and offers Novalis Tx™ and Gamma Knife® radiosurgery technologies. Mount Sinai South Nassau operates the only Trauma Center on the South Shore of Nassau County verified by the American College of Surgeons as well as Long Island’s only free-standing, 9-1-1 receiving Emergency Department in Long Beach. Mount Sinai South Nassau also is a designated Stroke Center by the New York State Department of Health and Comprehensive Community Cancer Center by the American College of Surgeons; is an accredited center of the Metabolic and Bariatric Surgery Association and Quality Improvement Program; and an Infectious Diseases Society of America Antimicrobial Stewardship Center of Excellence.

For more information, go to www.mountsinai.org/southnassau.

Are OTC medications really low risk? METRO photo

By David Dunaief, M.D.

Dr. David Dunaief

Many of us keep a supply of over-the-counter medications for pain relief, fever and inflammation in our medicine cabinets. Typical “staples” are acetaminophen and a variety of NSDAIDs (non-steroidal anti-inflammatory drugs), like aspirin, ibuprofen, naproxen sodium and diclofenac sodium. These tend to be our “go to” medications when something ails us.

Americans consume more than 30 billion doses of NSAIDs a year, including both over-the-counter (OTC) and prescription-strength (1). As for acetaminophen, also known by the brand name Tylenol, one quarter of Americans take it weekly.

Unfortunately, many think these drugs are low risk, because they’re so accessible and commonplace. Many of my patients don’t even include them in a list of medications they take. I have to specifically ask about them. According to a poll of regular OTC NSAID users, 60 percent were not aware that they can have dangerous side effects (2).

What are risks of taking NSAIDs?

Unfortunately, NSAIDs, according to the Centers for Disease Control and Prevention, are responsible for 7,600 deaths annually and 10 times that number in hospitalizations (3). 

NSAIDs increase the risk of heart attacks, gastrointestinal bleeding, stroke, exacerbation of diverticular disease, chronic arrhythmias (abnormal heartbeats) and erectile dysfunction. In some instances, the cardiovascular effects can be fatal.

These risks prompted the FDA to strengthen the warning labels on non-aspirin NSAID labels in 2015, advising that those taking NSAIDs should immediately seek medical attention if they experienced chest pain, shortness of breath or trouble breathing, weakness in one part or side of their body, or slurred speech (4).

As recently as late 2020, the FDA added a warning label to non-aspirin NSAIDs about the potential for fetal kidney damage and pregnancy complications beginning around week 20 of a pregnancy (4).

In a case control study using the UK Primary Care Database, chronic users of NSAIDs between ages 40 and 89 had a significantly increased risk of a serious arrhythmia (abnormal heartbeat) called atrial fibrillation (5).

Interestingly, researchers defined “chronic users” as patients who took NSAIDs for more than 30 days. These users had a 57 percent increased risk of atrial fibrillation. A Danish study reinforces these results after the first month of use (6). This is not very long to have such a substantial risk. For patients who used NSAIDs longer than one year, the risk increased to 80 percent. 

NSAIDs also increase the risk of mortality in chronic users. Older patients who have heart disease or hypertension (high blood pressure) and are chronic NSAIDs users are at increased risk of death, according to an observational study (7). Compared to those who never or infrequently used them over about 2.5 years, chronic users had a greater than twofold increase in death due to cardiovascular causes. 

High blood pressure was not a factor in this study, since the chronic users actually had lower blood pressure; however, I have seen that NSAID use can increase blood pressure with some of my patients.

What are the risks of acetaminophen?

The FDA announced in 2011 that acetaminophen should not exceed 325 mg every four to six hours when used as a prescription combination pain reliever (4). The goal is to reduce and avoid severe injury to the liver, which can cause liver failure.

There is an intriguing paradox with acetaminophen: Hospitals typically dispense regular-strength 325-mg doses of the drug, whereas OTC doses frequently are found in “Extra Strength” 500-mg tablets, and often the suggested dose is two tablets, or 1 gram. At the FDA’s request, Tylenol lowered its recommended daily dosage for extra strength Tylenol to no more than 3 grams a day.

One study that showed acute liver failure was due primarily to unintentional overdoses of acetaminophen (8). Accidental overdosing is more likely to occur when taking acetaminophen at the same time as a combination sinus, cough or cold remedy that also contains acetaminophen. OTC and prescription cold medications can contain acetaminophen.

Of course, if you already suffer from liver damage or disease, consult your physician before taking any medications.

In order to protect yourself from potentially adverse events, you must be your own best advocate; read labels, and remember to tell your physician if you are taking any OTC medications.

If you are a chronic user of NSAIDs or acetaminophen because of underlying inflammation, you may find an anti-inflammatory diet is an effective alternative.

References:

(1) Medscape.com, 2021 Oct 21 (emedicine.medscape.com/article/816117-overview). (2) J Rheumatol. 2005;32;2218-2224. (3) Annals of Internal Medicine, 1997;127:429-438. (4) fda.gov (5) Arch Intern Med. 2010;170(16):1450-1455. (6) BMJ 2011;343:d3450. (7) Am J Med. 2011 Jul;124(7):614-620. (8) Am J Gastroenterol. 2007;102:2459-2463.

Dr. David Dunaief is a speaker, author and local lifestyle medicine physician focusing on the integration of medicine, nutrition, fitness and stress management. For further information, visit www.medicalcompassmd.com or consult your personal physician.

Rep. LaLota with Chris Pickerell of the Cornell Cooperative Extension of Suffolk County.

By Samantha Rutt

In mid-January, U.S. Rep. Nick LaLota (R-NY1) appeared in Washington before the Natural Resources Committee to address the importance of the Long Island Sound Restoration and Stewardship Act. This bipartisan act would reauthorize the Long Island Sound Program through 2028 to ensure the protection and preservation of the Sound.

“The longevity and health of the Long Island Sound is critical for Long Island and Connecticut residents,” LaLota said before the committee. “For many, the Long Island Sound and our waterways are our way of life.”

The act was initially introduced by both LaLota and U.S. Rep. Joe Courtney of Connecticut (D-Vernon), co-chairs of the Long Island Sound Caucus, which focuses on issues relating to and impacting the Long Island Sound, including conservation, water, fishing, transportation and energy. The LISRSA will ensure the Sound remains a valuable resource for generations to come.

“As the co-chair of the Long Island Sound Caucus, I am proud to introduce the Long Island Sound Stewardship and Restoration Act. The Long Island Sound is not just a body of water, it’s a way of life for our community,” LaLota said in a 2023 statement. “This legislation underscores the vital importance of preserving this natural treasure, not only for our environment but for the thriving fishing industry that sustains Long Island’s economy. Together, we can ensure the continued health and prosperity of Long Island Sound, a resource that defines our region and sustains our livelihoods.”

This bill amends the Clean Water Act to include studies addressing environmental impacts on the Sound watershed, planning initiatives that identify areas best suited for various activities while maintaining minimal adverse environmental impacts, as well as to facilitate compatible uses, or preserve critical ecosystem services. 

In adherence with the act, representatives must also develop and implement strategies to increase education and awareness about the ecological health and water quality of the Sound and monitor the progress made toward meeting the goals, actions and schedules of the plan.

In addition, the Environmental Protection Agency must coordinate the actions of all federal departments and agencies that impact the Sound’s water quality and to improve the water quality and living resources of the watershed. 

“Pollution, overdevelopment, algae, water quality and dumping are just a few of the issues we have endured over the past several decades,” LaLota said. “The deterioration of the Sound and its natural habitats have also been an issue the Long Island Sound program has addressed, ensuring that endangered and native species can thrive in this environment.” 

A federal agency that owns or occupies property, or carries out activities, within the Sound watershed are required to participate in regional and subwatershed planning, protection and restoration activities. Additionally, such agencies will be required to ensure that the property and activities are consistent with the plan to the maximum extent practicable.

Lastly, the reauthorization of the bill will further authorize the Long Island Sound Study, the Long Island Sound Stewardship Act of 2006, the Long Island Sound Grants and Long Island Sound Stewardship Grants through fiscal year 2028.

Upon his visit to the capital, LaLota also had the opportunity to question Chris Pickerell, the director of the Marine Program at Cornell Cooperative Extension of Suffolk County on the importance of reauthorizing the program.

Pickerell estimated “tens of thousands” of people on Long Island to be affected by the Sound and even more so from the Connecticut approach. After questioning from LaLota regarding benefits of a healthy watershed, Pickerell mentioned the several direct and indirect ways people living near the Sound would benefit from the renewal of the LISRSA.

“Recreation, commercial fishing, recreational fishing, aesthetics, boating, swimming, all those things, transportation, of course, the ferries,” Pickerell listed as some of the direct ways in which residents use the Sound.

“If the water quality was improved, that could actually impact people’s livelihoods, their jobs — whether it’s aquaculture or wild harvest of shellfish or finfish, that could increase and bring more money to those communities and to their families to put food on the table,” Pickerell added.

LaLota then proposed a situation in which the restoration program never existed, calling upon Pickerell to speculate what the Sound may look like without it.

“We wouldn’t see the milestones reached that have been achieved so far,” Pickerell said. “There have been so many projects of all different natures that are taking place that have helped to restore habitat, fisheries, recreation, education.” 

Without the LISRSA funding, Pickerell noted, “we would go in reverse. The improvements that have happened would start to wane and we wouldn’t see any advancement.”

“I hope that it’s obvious to my colleagues here in Washington that the reauthorization of the Long Island Sound Program is vital to not only Long Islanders and Connecticut, but the environment and to the entire region,” LaLota said as his time in Washington came to a close.

Holocaust survivors and residents living at Gurwin Jewish ~ Fay J. Lindner Residences assisted living community in Commack paid homage to  the victims of the Holocaust with a candle lighting vigil on Friday, January 26 in advance of Saturday’s commemoration of International Holocaust Remembrance Day.

“Today’s ceremony honors the 79th  anniversary of the liberation of Nazi concentration camp Auschwitz-Birkenau,” said Dina McDougald, Assistant Administrator at Gurwin Jewish ~ Fay J. Lindner Residences. “Over the years we have been honored to care for many Holocaust survivors and are privileged to currently have 13 such residents in our care. As time passes, the numbers of those who can recount their experiences are dwindling. Each year we share their stories as a reminder of the effects of indifference to hatred, in the hope that these atrocities never happen again.”

Among the survivors living at Gurwin is Polish-born Cilia Borenstein. At 97 years old, Cilia vividly recalls her encampment at Auschwitz and the brutality of the Nazis.  The only member of her family to survive, Cilia holds their memories in her heart, telling their story so that the world will never forget. 

Despite the horrors perpetrated against her, Cilia chooses to see the beauty in life and people and is thankful for the gifts she was given. Her faith buoyed her spirits throughout her days at Auschwitz, “God came to me in the worst times and helped me to survive,” she said.

The memorial ceremony was led by Gurwin Assisted Living’s staff and chaplain Rabbi Israel Rimler, who called upon residents to each light a candle in remembrance of the friends and family who died at the hands of the Nazis.

Stony Brook University Hospital

The Stony Brook Heart Institute at Stony Brook University Hospital is expanding its advanced treatment options for those with high blood pressure. The Heart Institute is among the first in the nation to perform ultrasound renal denervation — a groundbreaking, minimally invasive technique to treat high blood pressure for those with resistant hypertension. Resistant hypertension is a form of elevated blood pressure that does not respond to lifestyle changes or medication.

“Our first renal denervation patient had been treated for high blood pressure for many years and was looking to reduce the number of medications as well as the side effects,” says John Reilly, MD, interventional cardiologist at Stony Brook Medicine, Chief of Cardiology at Stony Brook Southampton Hospital, and was the principal investigator at Stony Brook Medicine for the technology used in the procedure. Dr. Reilly performed the first case at Stony Brook University Hospital. “The procedure, lasting about 75 minutes, went smoothly and I’m happy to report that the patient went home the very same day.”

The new technology that was used in the procedure is specifically designed to rein in the blood pressure of those with resistant hypertension. Called the Paradise® Ultrasound Renal Denervation (RDN) system and approved by the FDA on November 7, involves applying ultrasound energy in the renal artery to ablate the nerves that run just outside the artery. This ablation interrupts the nerves communicating between the kidneys and central nervous system, which brings the blood pressure under better control. Stony Brook University Hospital is the first on Long Island to use this specific technology and was one of only a select number of centers nationwide to have participated in the RADIANCE CAP trial that demonstrated the safety and effectiveness prior to FDA approval.

“Durable and effective therapy for hypertension that may reduce the need for life-long treatment with medications is a milestone in the treatment of this disease,” says Robert Pyo, MD, Director, Interventional Cardiology and Medical Director, Structural Heart Program at Stony Brook Medicine and Associate Professor, Renaissance School of Medicine at Stony Brook University. “In the hands of our expert Heart Institute team — everyone from our cardiac researchers, imagers and interventional cardiologists — we are continuously seeking the most innovative solutions for our patients.”

Over 122 million Americans have high blood pressure (HBP), which is one of the most important risk factors for cardiovascular disease including heart attacks and stroke. Reducing blood pressure by 10mmHg can reduce the risk of stroke by 27%. Three quarters of Americans with HBP do not have their condition under control, and twenty percent of those Americans whose blood pressure is uncontrolled do not respond to lifestyle modification or medications, and up until now had no other treatment options.

“Pioneering research allows Stony Brook University Hospital the ability to offer patients additional options when their current treatments are not working,” said Hal Skopicki, MD, PhD, Co-Director, Stony Brook Heart Institute and Chief, Cardiology at Stony Brook Medicine and Ambassador Charles A. Gargano Chair, Cardiology, Renaissance School of Medicine at Stony Brook University. “It is an exciting and transformative time both for cardiovascular patients and the medical community.”

“Our ever-growing program continues to raise the bar for cardiovascular care on Long Island, allowing us to provide our community with a full array of options to diagnose and treat the most complex of cardiovascular conditions. Renal denervation is a unique opportunity to treat patients with hypertension and represents an entirely different treatment form for hypertension that is resistant to medical treatment. I couldn’t be prouder of our team that remains focused on delivering the best-in-outcomes for our patients,” says Apostolos Tassiopoulos, MD, Chair, Department of Surgery; Chief, Division of Vascular and Endovascular Surgery, Stony Brook Medicine and Professor of Surgery, Renaissance School of Medicine at Stony Brook University.

To learn more about the Renal denervation (RDN) procedure and the team at the Stony Brook Heart Institute, visit heart.stonybrookmedicine.edu

About Stony Brook Heart Institute:

Stony Brook Heart Institute is located within Stony Brook University Hospital as part of Long Island’s premier university-based medical center. The Heart Institute offers a comprehensive, multidisciplinary program for the prevention, diagnosis and treatment of cardiovascular disease. The staff includes full-time and community-based, board-certified cardiologists and cardiothoracic surgeons, as well as specially trained anesthesiologists, nurses, physician assistants, nurse practitioners, respiratory therapists, surgical technologists, perfusionists, and other support staff. Their combined expertise provides state-of-the-art interventional and surgical capabilities in 24-hour cardiac catheterization labs and surgical suites. And while the Heart Institute clinical staff offers the latest advances in medicine, its physician-scientists are also actively enhancing knowledge of the heart and blood vessels through basic biomedical studies and clinical research. To learn more, visit www.heart.stonybrookmedicine.edu.