Yearly Archives: 2020

By Melissa Arnold

Author Lisa DeFini Lohmann with a photo of Wilson who was the inspiration for her book.

Lisa DeFini Lohmann never imagined that she would become a published author. But then her lovable dog, Wilson, changed her mind. Wilson wasn’t the best looking dog in the world, but that didn’t stop him from winning hearts with his sweet, lovable personality. Lohmann was inspired to share Wilson’s joy with others who may be struggling with self-esteem or personal trials. Her debut chapter book for children, Different Like Me, follows Wilson as he awaits his forever home, makes new friends, and goes on some incredible adventures. Along the way, he learns what it means to love yourself unconditionally, regardless of what others think.

Did you grow up wanting to be a writer?

I was born in the Bronx and moved to Long Island when I was 5 years old. I am a creative person, but my focus has always been on textiles, sewing and crafting. I’m an avid reader, though prior to this I had never written anything before. My paying job is in property management and development — I specialize in communities for people who are 55 and older.

So how did you decide to write a book?

About seven years ago, the real estate market took a hit and I was unemployed for a while. My boys are grown now, and I ended up spending a lot of that time with my dog, Wilson. He grew up to be the most precious of animals, so dear to my heart! We think he was a Shih Tzu mixed with either Brussels Griffon or Affenpinscher. He was 27 pounds but acted like a lion. He wasn’t the cutest of puppies, but he had the most wonderful personality. He was 9 months old when we brought him home.

When you’re not working, you have a lot of time to think about things in ways you may not have before. A friend of mine has a son with a pretty severe learning disability, and hearing of their day-to-day struggles gave me some perspective on what it’s like to be different. I truly believe that God put it on my heart to tell a story about the things that make us unique and different from my dog’s point of view to help kids who may be feeling self-conscious about themselves.

Why did you choose to turn the idea into a chapter book?

I didn’t necessarily set out to write a chapter book, but I knew I wanted the book to be a little deeper than an early children’s book with very few words. There was a certain depth and maturity I was looking for that made more sense as a longer book.

Tell us a bit about the plot.

Different Like Me is about a dog who lives in a pet store and doesn’t like himself because he consistently isn’t chosen to go home with a family. Through a series of events, he learns that he’s perfect just the way he is, and helps others to see that along the way.

What was the writing and publishing process like for you as a first-time author?

I truly believe that when you do something for good in this life, God helps you get it done. And that’s how it was for me. Writing was the easiest part. I didn’t know anybody else who had ever written a book, and so the Internet was a great resource. I did a lot of research online. Ultimately, I chose to work with a company called Outskirts Press. They do what’s called “semi-self-publishing,” which means they select your manuscript for publication and then offer you a number of different options to choose from, like editing. Each option is a la carte and paid for by the author. I’m not an illustrator or an editor, so that was where they came in handy for me.

Who is the illustrator, Richa Kinra? How did you decide to work with her?

The illustrator was connected to Outskirts Press. There were sample images from a number of artists I got to look through, and then I could choose who I wanted to work with. While I never got to meet her, she really captured the essence of the characters and what I was trying to convey with the book. The illustrators don’t have the time or resources to read each project they’re working on, so I needed to provide copious details about each character and image. I’m very happy [with the final product] — the illustrations are very charming.

Do you want to continue writing?

This is not an endeavor for my own financial gain at all. I have what I think are two more books in my head — there’s so much to expand on with these topics of self-acceptance, coping skills, and celebrating diversity. Ideally, I’d love to get picked up by a publisher who will support me financially so that I can focus on the writing.

What do you hope people will take away from reading this book?

Whether people are struggling with COVID, some kind of disability, not fitting in or anything else — I want them to see that the way they were put together, tall or short, fat or thin, is just fine. We were all made differently and have a unique purpose. Even thinking about my own childhood, I was sometimes perceived as stuck-up, when truthfully I was very insecure and shy. We all have an emotional battle that we’re fighting, no matter how old we are. That’s why I believe everyone can relate to this book.

Who would you say is the target audience for this book?

It’s hard to pin down, because I’ve heard that people of all ages are enjoying it — parents are reading it with their 5-year-olds, elementary kids are reading it, and there are even teenagers and college kids who have told me they liked it. So the book is for people of all ages.

Different Like Me is available at your favorite online retailer as well as several Long Island businesses including Book Revue in Huntington and the Reboli Center for Art and History in Stony Brook. Keep up with Lisa DeFini Lohmann on Instagram @wilsonhighstep and on Facebook by searching for Wilson Highstep.

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Suffolk County police car. File photo

Suffolk County Police Major Case Unit detectives are investigating a hit-and-run crash that killed a man in Stony Brook during the morning hours Dec. 20.

Ronald Destefano, 54, of Lake Grove, was crossing Route 347 from south to north at Hallock Road when he was struck by a westbound vehicle that fled the scene. A passing motorist called 911 at approximately 7:05 a.m. to report a body in the roadway. DeStefano was pronounced dead at the scene.

Detectives believe a silver vehicle, which sustained front and/or passenger-side damage, may have been involved in the crash.

Anyone with information about this crash is asked to call Major Case at 631-852-6555 or Crime Stoppers at 1-800-220-TIPS.

This post was updated Dec. 20 to include the name of the victim and the damage to the car.

Stony Brook Christian Assembly at 400 Nicolls Road, East Setauket, hosted its 12th annual free live nativity event, a tradition that brings well over a thousand people to the church.

Compared to other events that have had to change to being COVID-friendly in the pandemic age, the Drive Through Live Nativity has always been a first. Since its inception more than a decade ago, it allows families to go back in time to witness the scenes of Bethlehem and experience the true meaning of Christmas firsthand.

“Christmas kind of gets lost during the holiday season,” the Rev. Troy Reid said. “It’s nice to be reminded, take a breath, a pause and really remember its true meaning.”

The event starts off with cars waiting in line down Route 347 to head into the event’s seven scenes. Four at a time, the cars drive up the south driveway where people meet a crazy professor who tells them they’re going to teleport into the past and witness something great. 

Families drive through the first station, watch a short film about the birth of Jesus and then are “shot back in time” to B.C. Bethlehem to follow Joseph and Mary’s journey, and the birth of her son.

Reid said that in each scene, the actors talk and interact with visitors in the cars who watch the mini play. 

“More than 50 people help make this happen,” he said. 

Heidi Reid, the pastor’s wife, said those 50 people are church volunteers. 

“Our church is relatively small, so it’s cool that such a small church can pull this off,” she said, adding that the volunteers begin setting up the scenes in October. 

The Rev. Reid said that they host four live nativities the first two weekends of December to kick off the holiday season. This year, heavy rain and wind forced the church to cancel the first showing on Saturday, Dec. 5, but the following day more than 600 cars showed up.

“On average we have between 1,800 and 2,000 people visit,” he said. 

The last two nights, Dec. 11 and 12, had hundreds of people smiling in their cars as they stopped at the last scene, the Holy Land, to say “Happy Birthday” to baby Jesus.

METRO photo

By David Dunaief, M.D.

Dear Santa,

Dr. David Dunaief

I know this is a busy time of year for you. I’m sure it’s all you can do to field all the requests you’re receiving through email, Twitter, WhatsApp, and old-fashioned, handwritten letters. Still, I’d like to suggest that you can provide far more value by becoming a model for good health than you can with any wrapped package tucked under a tree.

Think about the example you’re setting for all those people whose faces light up when they imagine you shimmying down their chimneys. With your abnormally high BMI (body mass index), I know you can do better.

We already have an epidemic of overweight kids, leading to an ever-increasing number of type 2 diabetics at younger and younger ages. According to the Centers for Disease Control and Prevention, as of 2018, more than 100 million U.S. adults are living with diabetes or prediabetes. It complicates the issue that approximately two-thirds of the U.S. population is overweight and/or obese. You can help change this.

Obesity has a much higher risk of shortening a person’s life span, not to mention affecting their quality of life. The most dangerous type of obesity is an increase in visceral adipose tissue, which means central belly fat. An easy way to tell if someone is too rotund is if a waistline, measured from the navel, is greater than or equal to 40 inches for a man, and is greater than or equal to 35 inches for a woman. The chances of diseases such as pancreatic cancer, breast cancer, liver cancer and heart disease increase dramatically with this increased fat.

Santa, here is a chance for you to lead by example (and, maybe by summer, to fit into those skinny jeans you hide in the back of your closet). Think of the advantages to you of being slimmer and trimmer. Your joints wouldn’t ache with the winter cold, and you would have more energy. Plus, studies show that with a plant-based diet, focusing on fruits and vegetables, you can reverse atherosclerosis, clogging of the arteries.

The importance of a good diet not only helps you lose weight, but avoid strokes, heart attacks and peripheral vascular diseases, among other ailments. You don’t have to be vegetarian; you just have to increase your fruits, vegetables and whole-grain foods significantly. With a simple change, like eating a handful of raw nuts a day, you can reduce your risk of heart disease significantly. Santa, future generations need you. Losing weight will also change your center of gravity, so your belly doesn’t pull you forward. This will make it easier for you to keep your balance on those steep, icy rooftops.

Exercise will help, as well. Maybe for the first continent or so, you might want to consider walking or jogging alongside the sleigh. As you exercise, you’ll start to tighten your abs and slowly see fat disappear from your midsection. Your fans everywhere leave you cookies and milk when you deliver presents. It’s a tough cycle to break, but break it you must. You — and your fans — need to see a healthier Santa.

You might let slip that the modern Santa enjoys fruits, especially berries, and veggies, with an emphasis on cruciferous veggies like broccoli florets dipped in hummus, which have substantial antioxidant qualities and can help reverse disease. And, of course, skip putting candy in the stockings. No one needs more sugar, and I’m sure that, over the long night, it’s hard to resist sneaking a piece, yourself.

As for your loyal fans, you could place fitness videos under the tree. You and your elves could make workout videos for those of us who need them, and we could follow along as you showed us “12 Days of Workouts with Santa and Friends.” Who knows, you might become the next Shaun T!

You could gift athletic equipment, such as baseball gloves, footballs and basketballs, instead of video games. Or wearable devices that track step counts and bike routes. Or stuff gift certificates for dance lessons into people’s stockings. These might influence the recipients to be more active. By doing all this, you might also have the kind of energy that will make it easier for you to steal a base or two during the North Pole Athletic League’s softball season. The elves don’t even bother holding you on base anymore, do they?

As you become more active, you’ll find that you have more energy all year round, not just on Christmas Eve. If you start soon, Santa, maybe by next year, you’ll find yourself parking the sleigh farther away and skipping from chimney to chimney.

The benefits of a healthier Santa will ripple across the world. Your reindeer won’t have to work so hard. You might fit extra presents in your sleigh. And Santa, you will be sending kids and adults the world over the right message about taking control of their health through nutrition and exercise. That’s the best gift you could give!

Wishing you good health in the coming year,

David.

P.S. If you have a little extra room in your sleigh, I’d love a new baseball glove.

Dr. David Dunaief is a speaker, author and local lifestyle medicine physician focusing on the integration of medicine, nutrition, fitness and stress management. For further information, visit www.medicalcompassmd.com.

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Staff member Jan Liebegott hands goodies to event participants. Photo from Comsewogue Public Library

Comsewogue Public Library, along with Elwood-based culinary school The Baking Coach, hosted a special Hot Chocolate and Cookies to Go! event Friday, Dec. 11. Staff delighted in how the event brought joy to the members and visitors who took part. 

Staff members, Regine Drosos, left, and Denise Ruestow, right, get ready for the event. Photo from Comsewogue Public Library

“I saw a lot of ‘smiling eyes’ that day,” said Adult Services Librarian Jennifer Quirk-Senyk, referring to the fact that all were wearing masks. “And so many people expressed their sincere thanks and said things like, ‘what a great idea.’”

This event was planned by library staff to be as pandemic-safe as possible.  Participants practiced social distancing while picking up their goodies. Nothing was consumed on premises and everything was packaged to go. The hot chocolate part of the giveaway was “add your own hot water at home” but definitely included the marshmallows. The delicious, individually-wrapped iced snowman cookies were made by The Baking Coach, as were the hot chocolate cup and contents ensembles. To add to the fun, the Library gave out a limited number of Snickerdoodle baking kits to those who visited between the hours of 2 and 4:30 p.m., while supplies lasted.

To find out about more of the Library’s programs and services, visit www.cplib.org or call 631-928-1212.

The Gurwin Jewish Nursing & Rehabilitation Center in Commack recently announced the winners of their 27th annual Gurwin Photo Contest. Thirty winning photos were chosen from among more than 450 entries for permanent display in the 460-bed nursing and rehabilitation facility. 

Taking top prize of Best in Show this year was Jan Golden for her photo “Happy Family.” Best in Show runner up was Barbara McCahill for “Three Amigos.” Both photographers are from Stony Brook. 

In light of the times and in the interest of safety, the awards ceremony was held virtually via Zoom, and included video commentary by winning contestants. Zoom participants enjoyed a slideshow presentation of the year’s winning selections, as well as winners from past contests. 

The virtual format made it possible to have winners send in prerecorded videos of themselves, offering an inside look at the story behind their photos, their love for photography and their thoughts on what it means for their photos to be selected as winners in the Gurwin Photo Contest.

Gurwin’s renowned photo contest is much anticipated each year. The striking photos hung in the Center’s Tiffen Gallery — named for perennial contest sponsor The Tiffen Company after founder Nat Tiffen — are a signature element of the warm and welcoming environment at Gurwin. Each year, winning portraits are added to the gallery, with older photos moved to resident units for year-round enjoyment. 

More than 1000 photos now adorn the walls of the nursing and rehabilitation center and are admired daily by residents, staff and visitors alike.

Tony Lopez (Tony Lopez Photography) and Chris Appoldt (Chris Appoldt Photography) served as judges for the contest. Residents and staff members also participated in the selection process, choosing winners in the “Resident/Staff Selections” category. 

Photos not selected for display are utilized by Gurwin’s Therapeutic Recreation team as inspiration for art therapy projects, as well as for reminiscence programs for those with memory impairment, deeming every submission a “winner.”

“The community support we have received since the Contest’s inception nearly three decades ago is remarkable and serves to enhance the beauty of our Center,” said Stuart B. Almer, President and CEO of the Gurwin Healthcare System, of which the Gurwin Jewish Nursing & Rehabilitation Center is a part.

“The installation of the new artwork throughout our Center is something we all look forward to, and we are particularly touched by the continued support of the community during such a challenging year,” he added.

The Gurwin Photo Contest opens each year for submissions on February 15. Information on the contest can be found at www.gurwin.org/about/photo-contest/.

2020 WINNING SELECTIONS
Best in Show

‘Happy Family’ by Jan Golden/Stony Brook

Best in Show Runner-up

‘Three Amigos’ by Barbara McCahill/Stony Brook

Action/Sports Category

Grand Prize

‘Barrel Racer’ by Frank DiBenedetto/Coram

Honorable Mention 

‘Fighter Planes Chasing Eagles’ by Jane Solomon/Old Bethpage

Altered/Enhanced Category

Grand Prize 

‘American Eagle’ by Mike DiRenzo/East Yaphank

Honorable Mention 

‘Boat Ride Around’ by Ellen Gallagher/Melville

Children’s Category

Grand Prize 

‘Sibling Love’ by Debbie Monastero/Bohemia

Honorable Mention 

‘Here I Come’ by Sarah Holmstrom/Smithtown

Landscapes Category

Grand Prize

‘Richardson Highway’ by Carol Goldstein/Setauket

Honorable Mention 

‘Napali Coastline’ by Deidre Elzer-Lento/Northport

Long Island/ NY Category

Grand Prize 

‘The Hot Dog Stand’ by Robert Guido/Huntington

Honorable Mention 

‘East End Americana’ by Dianne Booth/Bohemia

Nature Category

Grand Prize 

‘Blue and His Fish’ by Carol Goldstein/Setauket

Honorable Mention 

‘Solo Bloom’ by Jan Golden/Stony Brook

People Category

Grand Prize 

‘Torah Scribe’ by Herb Knopp/East Northport

Honorable Mention 

‘Calling It a Day’ by Tom Caruso/Smithtown

Pets Category

Grand Prize 

‘Best Friends’ by Sarah Holmstrom/Smithtown

Honorable Mention  

‘I Got Caught!’ by Deidre Elzer-Lento/Northport

Still Life Category

Grand Prize 

‘Workbench’ by Robert Oliva/Smithtown

Honorable Mention 

‘Just Hanging’ by Deborah Jahier/Huntington Station

Travel Category

Grand Prize 

‘Queenstown’ by Meghan Scherer/East Northport

Honorable Mention 

‘Three Brothers’ by Carol Milazzo-DiRenzo/East Yaphank

Wildlife Category

Grand Prize 

‘Dinner Time’ by Debbie Monastero/Bohemia

Honorable Mention 

‘Puffin Interaction’ by Bobbie Turner/Bohemia

Student Category

Grand Prize 

‘Alone in the Unknown’ by Anne Koszalka/East Williston

Honorable Mention 

‘Aspen After Dark’ by Joshua Sukoff/Huntington

Resident/Staff Selections

‘Can I Help You’ by Alan Sloyer, M.D.

‘New Mother’ by Bobbie Turner

‘Baby Kit Fox Leaving Its Den’ by Chuck Goodman

‘Facetime Surprise’ by Michael Oross

Carlos Simmerling

By Daniel Dunaief

They know what happens. They’re just not sure how it happens.

Carlos Simmerling, Marsha Laufer Endowed Professor of Physical and Quantitative Biology and Professor of Chemistry at Stony Brook University, has spent over 22 years trying to answer the question of how processes at a molecular level occur.

Using chemistry, physics and computer programs he helped create, Simmerling determines the intermediate structural changes that occur with biomolecules such as nucleic acids and proteins, which would be extremely difficult to impossible to do at a bench or in a laboratory.

In March, as the United States was in the beginning of various school and office lockdowns in response to the spread of the pandemic, Simmerling endured the same discomfort and loss of control.

Researchers at Brookhaven National Laboratory, including Kerstin Kleese van Dam, Director of the Computational Science Initiative, reached out to Simmerling to see if his lab might use their experience and tools to understand the spike protein on the coronavirus that causes COVID-19.

Except for two people who were on the cusp of finishing their PhD’s, everyone else in the lab “shifted to work on this instead. We put everything else on hold and it’s been nonstop since March.”

Simmerling said he and his lab group decided at a special lab meeting on March 13th that it was important to contribute whatever they could to this unprecedented crisis.

Without the same kind of restrictions or limitations that lab groups that depend on working at a bench or conducting in-person experiments might have, the Simmerling group could work every day, forging ahead to understand the way the protein operates and to look for critical steps or weaknesses that might assist doctors down the road.

Recently, Simmerling and his lab group exchanged emails over Thanksgiving, during which the group felt this commitment to COVID research gave them a “shared purpose” and helped them feel as if they were “doing something.”

While the Simmerling lab appreciated the opportunity to contribute to efforts to combat COVID-19, they also recently received a national award in high-performance computing. Called the Gordon Bell Special Prize, the award recognizes “outstanding research achievement towards the understanding of the COVID-19 pandemic through the use of high-performance computing.”

The award, which was announced at the virtual SuperComputing 2020 Conference and recognizes the work of the Simmerling lab and some collaborators they worked with since early in the pandemic, includes a $10,000 prize.

The kind of research Simmerling and his team conducted may help either with this specific virus or with any others that might threaten human health again.

“We were not well prepared in science and humanity in general,” Simmerling said. “We have to come up with better tools.”

While he is pleased that pharmaceutical companies are getting closer to introducing vaccines for COVID-19, Simmerling said any such solutions would apply to this specific virus and not to any subsequent forms of coronavirus or other potential threats to human health.

People who contracted SARS or MERS, which are coronavirus cousins, didn’t develop an immunity to COVID-19.

“Even if we all get vaccinated, that won’t help us for the next one, and we’ll likely have other ones,” Simmerling explained. “Science needs to do a better job getting deeper into how these work.”

At this point, the models Simmerling and his staff have created are working and are providing the kind of clues that could contribute to providing suggestions for future experiments. The lab is “now at the stage where we are seeing new things not seen in the experiments and suggesting new experiments to test our hypotheses,” said Simmerling.

His lab has focused on the dynamics of proteins and other biomolecules to see how they move around in time. He simulates the shape changes when molecules interact, including in the 2000s when he worked on proteins in the human immunodeficiency virus.

Simmerling likens the study to the process of shaking other people’s hands. When two people come together, their hands adapt to each other when they interact, changing shape as they move up and down.

With the spike protein in COVID-19, scientists have seen what it looks like before it interacts. The structure after it unlocks the cell is fuzzier and scientists aren’t sure if they are relevant to the actual virus or something vaguely similar to it.

“We only get snapshots at the beginning and the end,” he said. “What we need to do is figure out how it works.”

He uses software his lab has developed with a few other labs in the country. Scientists around the world use this Amber system. They take steps in time and calculate the forces on the atom, which requires millions of iterations.

Simmerling said other people sometimes think he and his team download the structure, plug it into a computer, run it and then publish a paper. That’s far from the case, as the computer does the number crunching, but people like Simmerling spend considerable time trying to understand a molecule like the spike protein well enough to develop ideas about how it might move and change.

Simmerling took a circuitous route to the world of using chemistry and physics on a computer. When he entered college at the University of Illinois at Chicago, he wanted to be a chemist. The only problem was that he didn’t enjoy working in the lab with all the chemicals.

Half way through his college education, he left school and started working at a computer company. Eight years later, he decided to return to college, where he planned to earn his chemistry degree.

“When I went back to school, I told my [teaching assistant] that I wish I could do [chemistry] on computers rather than experiments,” Simmerling said. “He introduced me to the professor [Ron Elber] who became my PhD advisor. That brought together things I was interested in.”

He knew programming and how to use computers.

“Sometimes, you’re the sum of your choices,” Simmerling said.

He and his wife Maria Nagan, who also does computer modeling at Stony Brook University, live in Port Jefferson. In non-pandemic times, Simmerling enjoys sailing throughout the year.

As for the prize, Simmerling said the “recognition is nice” and he would like his lab to contribute to “models to change how we combat infectious disease.”

METRO photo

We want you to compare a few numbers. Look at these figures: 27 to 34; then 106 to 2,923.

The news is consistently stacked with such figures, but it’s all our job to prioritize them to make sure we’re doing the right thing.

On a call with reporters last week, Suffolk County Executive Steve Bellone (D) said people are dying at higher rates because of the COVID-19 pandemic. In just the first week of December, the county counted at least 34 dead. This means we can expect a horrific month, as just 35 people died from COVID-19-related issues in the entire month of November. 

When we look at national figures, on Thursday, Dec. 10, at least 2,923 Americans died from COVID-19. That is more deaths than all those who perished when the towers fell on 9/11, and it is happening on a daily basis. This is what our focus should be on. If we can get through the winter months, then hopefully we can see more broad use of the vaccine and then, if we stay focused, a return to where we were before March 2020.

Instead, another figure drags our attention to political irrationality. Only 27 of 249 Republican members of Congress were willing to say as at Dec. 5 that President-elect Joe Biden won the election in a Washington Post poll, despite the fact that all states’ voter rolls were already certified.

A total of 106 U.S. representatives signed onto the State of Texas’ attorney general’s plea to the U.S. Supreme Court to overturn the ballots of four swing states that went to Biden. Of those pledging onto this strange and ill-conceived attempt to usurp the national election includes U.S. Rep. Lee Zeldin (R-NY1). Last week, the Supreme Court threw out the plainly ridiculous Texas AG’s suit, but that original act by the GOP underlays a deepening resentment to the very foundations of our democracy.

In an article published last week in TBR papers, Suffolk Republican Committee Chairman Jesse Garcia spoke about how Gov. Andrew Cuomo (D) used the pandemic to “scare voters away from the polling places,” and used the crisis to hurt GOP primaries. It’s important to note that Suffolk Republicans only had one primary this year, while the rest of their candidates were appointed by party leadership. Democrats had four of their primaries delayed by these new rules in Suffolk alone. While more Dems voted by mail than Republicans, there was a significant number of absentee ballots sent by conservatives, as evidenced by the end total of votes compared to those shown on Nov. 3.

Giving little evidence of any real fraud, Garcia cited a case in which a Water Mill man, a Democrat, was indicted for allegedly requesting two mail-in ballots for his deceased mother back in October. He was indicted by Suffolk District Attorney Tim Sini, a Democrat. If anything, this example shows that current efforts to account for fraud have worked, rather than the opposite.

Erroneously saying such fraud was widespread in Suffolk also discounts the work of the Suffolk County Board of Elections, of which there are two commissioners, one appointed by the Republicans and one by the Democrats. 

If there turns out to be real evidence of fraud, and not just partisan hyperbole, we expect it to be looked into through the proper channels, but anticipating illicit activity with no proof does little but reinforce a deepening partisan divide, something we clearly do not need right now.

Is this a distraction? Do we need to forget the more than 2,000 who have died in Suffolk County alone throughout this awful year? Which ones are numbers to be plotted in a spreadsheet and which ones should we apply real effort toward? Because keeping COVID numbers low means that hospitals can deal with the incoming patients. When hospitals become overloaded, more people die. It’s that simple. That is why we wear the masks and keep socially distanced. That is why we care for our neighbors and support those people on the front lines.

Those elected officials focusing on rewriting the outcome of the election need to look back to their folks at home and perhaps remind themselves which numbers are the ones that matter.

Pixabay photo

By Daniel Dunaief

Daniel Dunaief

What if James Bond had to wear a mask? What would it look like and would it become a fashion accessory and a multi-functional gadget at the same time?

It could be all black to match his dapper tuxedo. If he ever wore a bow tie that was a different color, he could coordinate the two items to keep the visual integrity of the ensemble.

Then again, maybe it’d be pink with a small ribbon, to show that he’s finally caught up to the times and, after all those years of leading ladies who fall in love with him at their own peril, he sees an opportunity to show his appreciation for women and the fight against breast cancer.

Maybe the mask would have a bright light built into it. He could use the light to interrogate someone, to shine it in someone’s eyes who was about to shoot him or to distract a vicious dog or lion that was about to eat him, but who followed the light around the room instead. He could also use the light in dark tunnels or underneath pyramids.

A problem with masks, even the ones we change each day, is that they don’t change what our faces do beneath them. It’s hard to sense the difference between a hidden smile and a smirk.

Remember those mood rings, which changed color depending on how we were feeling? A modern Bond could have a mood mask.

A James Bond mask wouldn’t simply be colorful. It would also be a communicator, akin to Maxwell Smart’s shoe in “Get Smart.” By tilting his head once to the right, Bond could speak with M or Q or any other one-letter person or, perhaps, another 00 like him, who would be able to speak with him through their mask. Tilting his head twice to the right would hang up the phone. He could dial by touching his tongue to a keypad in his mask.

By tilting his head to the left once, Bond could order a vodka martini, shaken not stirred, from the nearest bar.

In fact, keeping up with modern times, maybe Bond wouldn’t need to speak at all, but the mask could pick the ideas in his head, like, “hey, that woman over there looks intelligent. I can’t wait to speak with her about her hopes and aspirations. After we get to know each other well, we can establish a trusting relationship and then blow stuff up, kill some bad people, save the world and then spend some time undercover, if you know what I mean.”

A James Bond mask would also be the modern version of his all-purpose watch. Contoured to his face, he could whistle, causing the mask to break glass by releasing a supersonic sound. It could also shoot out a lifesaving dart or even provide oxygen for him if he were trapped underwater by a bad guy who didn’t realize that you can’t drown Bond while he’s wearing his mask.

Given the physical demands of the job, the mask would also come with a built-in coolant. Instead of sweating into the mask, the mask would be made of a dry-fit material while, on cue, it would release a comfortable and sweet-smelling coolant that would also cover up his bad breath.

Maybe he’d have a mask that played the theme song from his movies. Each time he bit down, he could sway and swagger to the familiar and engaging theme, annoying the evildoers with a song that almost always signals a Bond victory.

METRO photo

By Leah S. Dunaief

Leah Dunaief

The days of 2020 are running down now, with only half of December still remaining, but the BIG news stories certainly aren’t letting up. Just this past Monday, two historic events were reported. One was the first vaccinations in the United States against the novel coronavirus. The other was the ratification by the Electoral College of the vote for our next president. Both were climaxes to enormous efforts,  but they were not ends in themselves.

Many people will continue to be angry with the election result and keep protesting. And many will still become ill and some will even die before universal vaccination, victims of the worst pandemic since the flu of 1918.

We watched both memorable occurrences happening in real time on television this week, and we know they are turning points for us in the new year. Probably like you, I have had enough of the political scene, but I would like to dwell on getting tested for the virus until we are able to be vaccinated, perhaps a matter of some months. There is a lot of fresh and interesting information to share. The following comes from The New York Times:

There are four reasons to get tested. The most obvious one is if you feel sick. Symptoms of the virus include fever, dry cough, fatigue, headache or loss of smell and taste. Many tests are most reliable during the first week of symptoms.

METRO photo

Another reason is if you think you may have been exposed to an infected person or if you were in a risky situation like an indoor gathering or on an airplane. If so, quarantine and get tested five or six days after the possible exposure to give the virus a chance to be detectable. Quarantining should be for at least seven days.

Some people are tested simply as a precaution, especially if you are going for dental work or another medical procedure. Colleges and boarding schools test students before they leave campus and again when they return. They have largely had good outcomes following this procedure. And finally, some people will choose to be tested if there is a high level of infection in the community.

There are different types of tests, but they all use a sample from the nose, throat or mouth. Most widely used is the PCR test that looks for pieces of the virus’ genetic material. This is the most accurate but takes the longest — three to ten days — for the results to come back from the lab.

The antigen test detects coronavirus proteins and is among the cheapest and speediest with results in about 15-30 minutes. This is recommended as often as several times a week, since the results, both negative and positive, are less accurate. In one study, this rapid test missed 20 percent of the infections.

Then there is the rapid molecular test, which combines the reliability of molecular testing with the speedy results of an antigen test. Abbott’s ID Now and Cepheid Xpert Xpress use portable devices that process the sample right in front of you. This test is highly sensitive and can detect the virus a day sooner than the antigen, but it is not quite as reliable as the lab test, and while rapid, may take a little longer. Again a negative result is not foolproof, and you should continue to wear a mask and practice social distancing.

If you test positive, you should stay home and isolate. Tell others you have been with so that they may get tested. You should wait 10 days after symptoms started and 24 hours after a fever ends before going out. If results are negative, you might still be infected. Test again. False negatives happen.

Home testing kits are starting to be available, and Dr. Anthony Fauci likes the idea. New Jersey is one state that is offering them. Results are delivered in a day or two after being sent in, and one company that has received the FDA green light for at-home testing is Lucira.

There are walk-in testing sites in the area, although they usually have long lines. Appointments can be made on Stony Brook University campus by calling 888-364-3065.