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Times of Smithtown

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By Daniel Dunaief

Daniel Dunaief

Ah, the benefits of an older bladder.

Granted, that’s not generally the case. Usually, I get up in the middle of the night, realizing that the dream that involves the search for a bathroom is my brain’s way of telling me that I need to urinate in real life.

I shift my weight slightly toward the floor, hoping that the rocking motion of my body doesn’t move the bed so much that I wake my wife or the cat sleeping on her, who sometimes sees my movement as a starter’s gun to race toward the table in the laundry room to devour another can of the same food he eats every day.

I slide my feet off the bed and try not to step on our huge dog, who moves around often enough that he could easily be that furry thing under my feet. My toes can’t always tell whether that’s him or just the softer part of the inside-out sweatpants I’ve been wearing for a week. I also try to avoid the other cat, whose tail is like a spring waiting for me to step on so he can shriek loudly enough to wake my wife and terrify the other cat and the dog.

When I reach the bathroom, I try to urinate into the bowl but away from the water to avoid any splashing sound. I retrace my steps back to the bed, hoping the safe places to step on the way out from the bed are still safe on the return.

This past week, the bathroom routine gave me the opportunity to look at a rare event. I watched the extended lunar eclipse, which was the longest it’s been in 580 years. I crept out to the hallway to view it through a window, hoping I didn’t have to go out in the cold to catch a glimpse of Earth’s shadow. I was also concerned that the dog, even at 3 a.m., would fear that he was missing out on something and bark, negating my efforts to enjoy the eclipse in silence.

I was amazed at the shadow that slipped slowly across the moon. I took an unimpressive photo that captured the yin and yang of the light and shadow.

The next morning, I ran into some neighbors on my routine walk with my dog.

After saying how they’d stayed up all night to watch this rare event — they are retired and don’t have any time pressure most days — they started to recount their evening.

“I was tempted to dress in black and howl while I watched it,” the man said.

“Excuse me?” I asked.

“Well, you know, I figured as long as I was up, the neighbors on the other side who think it’s OK to play basketball at 11:30 p.m. should know I was awake and active.”

“Hmm,” I said.

“Yeah, and the other day, they had a party and threw beer bottles over the fence into our backyard. It took until late in the day for them to pick them up.”

“That’s terrible,” I said. “Sorry to hear that.”

As I walked back with my dog, who was eager for his post-walk breakfast, I realized we had never discussed the sights from the night before.

Sleep deprivation overshadowed a discussion of the observation of the Earth’s long shadow.

As for me, I was, for the first time, grateful for the momentary need to pee. The evening and the morning interaction that followed brought to the fore a collision of the mundane and the magnificent.

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By Leah S. Dunaief

Leah Dunaief

A local physician had a remarkable result. In clinical practice, he was treating a patient with severe migraines. The patient, 60 years old, had been experiencing migraines for 12 years. Recently they increased in frequency, and he was enduring six to eight debilitating headaches per month, each lasting more than 72 hours.  This equates to 18-24 headache days each month.

For those of us who suffer migraines, we know this must have been horrible. A migraine is not just a bad headache. It is as if a drill were unremittingly penetrating one spot in the head, all the while accompanied by nausea, vomiting and an inability to tolerate light. The aftermath is to feel hung over and unsteady. Migraines steal hours and days from the lives of the afflicted. 

The patient had tried various traditional medications, like zolmitriptan and topiramate to no avail. He also avoided possible migraine triggers like aged cheese, caffeine and red wine without success.

The internist, who specializes in lifestyle medicine, put him on a plant-based, high nutrient diet that he created of essentially low inflammatory foods every day. Hence he named it the LIFE diet, and its centerpiece is composed primarily of dark leafy greens, frozen blueberries, a banana and soy milk in a smoothie. These high fiber ingredients, when reinforced with flax seed meal, and a little pomegranate juice, can be made into a 32-ounce drink by a sturdy electric blender. The diet is further reinforced by eating more nutrient-dense veggies, like spinach, kale, arugula and romaine lettuce, for example, at subsequent meals in the day. These foods are thought to reduce chronic inflammation in the body.

The LIFE diet also limits dairy and red meat, whole grains, starchy vegetables and oils, according to reporter Sarah Jacoby, who interviewed the doctor for “Today” last Thursday, Nov. 18.

The results of the new regimen were dramatic. After two months, the patient was experiencing one headache per month. After three months, the headaches were gone. The patient suffered no further migraines. This result has lasted more than seven years so far.

At this point, the local physician, teaming up with his brother, who is a medical researcher, wrote up the study and sent it to the highly prestigious British Medical Journal or BMJ that publishes medical case studies deemed important. Delighted when it was accepted for publication, the doctor, who is a passionate believer in the healing power of dark green leafy vegetables, was further pleased when he learned that BMJ, considering the study valuable enough, had sent out a press release to publications all over the world with a summary.

The response was overwhelming, a testament to the need for a remedy to a universal malady. As of this writing, more than 40 news outlets across the globe, including UPI and WebMD, have picked up the story, from Europe to the Middle East to Asia and Australia, translating it into a dozen different languages.

“I think this (case report) is a tremendous start in the treatment of migraine headaches,” added the local physician. “This is kind of revolutionary to have the ability to say, ‘Not only does it work, but it works in the worst case scenarios. And it works in a short period of time.’”  He has seen similar results in other of his patients.

Dr. Charles Flippen, professor of neurology at the David Geffen School of Medicine at UCLA, agreed, stating that the change the patient experienced was, “rather impressive,” especially how long the effect has lasted. He added, “Now a large sample is necessary to draw conclusions about the benefits of diet change on migraines or chronic migraines,” as quoted by Sarah Jacoby for “Today.” 

Dr. Dawn Buse, clinical professor in the department of neurology at Albert Einstein College of Medicine in New York said, “There have been some recent studies suggesting that major dietary changes can reduce migraine symptoms,” according to “Today.”

“Even though we don’t know the exact mechanism for migraine, the concept of an inflammatory process as part of the underlying physiology of chronic pain has been around for decades,” explained Flippen. “So the idea that you have a diet that reduces the production of pro-inflammatory substances would fit nicely with our current understanding of migraine … It’s not purely magic that it worked.”

For the doctor, whose work has now circled the globe, the satisfaction is enormous. “I went into medicine to help people. It’s beyond gratifying that I may be helping people to take their lives back by reversing disease with the LIFE diet,” he concluded.  

And the name of the local internist who authored the study that has gone viral: my son and our own columnist, David Dunaief, MD.

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Representatives from dozens of different employers came to Suffolk County Community College last week for a free job fair hosted by Mario Mattera and Nick Caracappa. Photo by Sara McGiff

By Sara McGiff

Time to get to work!

On Friday, Nov. 19, state Senator Mario Mattera (R-St. James), New York State Assemblyman Doug Smith (R- Holbrook) and Suffolk County Legislator Nick Caracappa (R-Selden) joined together to host a special Long Island Job Fair at Suffolk County Community College.

From 11 a.m. until 2 p.m. people from across the county visited the Babylon Student Center and spoke with representatives from dozens of different employers face-to-face. 

Mario Mattera and Nick Caracappa. Photo by Sara McGiff

Booths adorned names from all categories of jobs such as the U.S Army, Sportime Tennis Academy, and even Finishing Trades Institute of NY, Painters & Allied Trades. Representatives were able to answer questions to interested visitors, in hopes that it would spark an interest. 

The atmosphere was energetic, and the stream of potential employees didn’t cease until the job fair was close to ending.  

According to Mattera, the job fair was for those who lost their jobs from the recent government mandates, the COVID-19 pandemic and to help boost the economy.  

“Without labor, our economy fails,” he said. “Our goal here is to make sure they, especially the people who lost their jobs, come here and maybe find a new career.” 

Caracappa remarked how the turnout for the job fair was outstanding and showed the need from both sides for employment opportunities. 

“We made this free,” he said. “We didn’t charge vendors, we’re not charging the community to come here. This is all about opportunity for both sides.”

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The Town of Smithtown will premiere its Veterans Documentary, entitled War Stories, on Sunday, November 21 at 6 p.m. at the Smithtown Center for Performing Arts, 2 East Main St., Smithtown. The documentary focuses on local residents who enlisted to serve in the US Armed Forces during war time, from World War II to Present Day.

“I’m forever grateful to the men and women all across the Country who have served in our US Armed Forces. This began as an interview process, so we could document and preserve the stories of patriotism, camaraderie and strength of our brave hometown heroes, for future generations. But it has become so much more. This is our way of saying Thank You for Your Service to our local heroes… for we owe them everything,” said Supervisor Ed Wehrheim.

Tickets are free and members of the public are encouraged to attend the premiere to show support and gratitude for the Men and Women within our community who served in protection of our Nation’s freedoms. Residents are encouraged to bring non-perishable items for donation, which will be delivered to the United Veterans Beacon House Pantry.

The Town began production of the Veterans documentary, interviewing service members from World War II, through to modern day conflicts. Filming for the documentary began in 2019 on Veterans Day, November 19th. The film is dedicated in memory of two World War II Veterans; Eddy Reddy and Howard Laderwager, who were filmed for the documentary, but have recently passed away.

For more information, call 631-360-7600.

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Taking a solo backpacking tour through Europe proves the scars of COVID-19 are deep

French citizens in Marseille protest the country’s mandate of proof of vaccine or a negative COVID-19 test. Photo by Kyle Barr
Taking a solo backpacking tour through Europe proves the scars of COVID-19 are deep

By Kyle Barr

France

Kyle Barr

There was a young man in Toulouse, France, one of only two people in a hostel dorm room, the other being me. We were two in a room meant to facilitate 15. A Parisian traveler, he had taken trains and buses down to Toulouse, named the Pink City (Ville Rose) for its famous blush-red brick. We had a good sight of the street and that colored stone out of the window we shared between our beds.

“I want to see more of my country while I can,” he told me during that cool, wet night in July. He also told me he still hadn’t gotten a vaccine for COVID-19. I had, but I was sleeping just 3 feet away from him.

This should be a normal interaction for travelers through Europe but, in a space like that, the conversation inevitably moves toward the pandemic. He tells me he did not know why he hesitated to get the vaccine. It could have been nerves. It could be the kind of anti-authoritarian impulses that us Americans know only too well. He, along with so many French citizens, have railed against the French President Emmanuel Macron for their mandated proof of a vaccine or negative COVID test for everything from cafés to concerts.

On July 14, Bastille Day, protests rolled out from France’s cities. I watched one in Marseille make its way from the old docks up to the local municipal building. The protesters were shouting “Liberté!” while holding signs reading, “Mon corps m’appartient!” meaning “My body belongs to me!”

The Monument to the Girondins in Bourdeaux. Photo by Kyle Barr

But the young Parisian man said that, despite his anger, it could actually change his mind.

“Maybe this will finally make me get the vaccine,” he told me.

Reuters’ data show an estimated 73% of France’s population has been vaccinated. That compares to an approximate 59% in the U.S. I wonder if that young man I met in Toulouse ever got his shot, but we were traveling in opposite directions, and I don’t think I’ll ever know.

There’s only one time that something can be done for the first time. So doing a European backpacking trip is one thing — an enormous thing to do as a novice. Doing it during a once-in-a-century pandemic is another thing entirely.

This past summer I made a very sudden decision to take a two-month backpacking trip through several countries in western Europe, starting June 23 and ending Aug. 18. Beginning in France, I went south to Basque country in Spain, back into France before going into Switzerland, then Germany, the Netherlands, then to Denmark before a quick flight over to Iceland.

My trip began on the very edge of when we all thought the pandemic would subside, just after many European countries started opening their doors to overseas travelers. My trip coincidentally ended just after those same nations started to roll back those open-armed policies. France instituted a COVID passport system just weeks after I left, and it is still only really available to French citizens, meaning that it would be nearly impossible to do half of what I could do just a few months before. Other European countries have instituted new restrictions and lockdowns. It means there was one small three-month period, one golden time slate when the classic Euro tour was still possible. That’s gone now.

Currently, rules are in flux, and Americans may find that restrictions can change between the time they book a trip and their departure dates. Unvaccinated U.S. passengers especially need to keep on top of all the changing regulations.

The statue of Ludwig I, Koenig von Bayern, King of Bavaria in Munich. Photo by Kyle Barr

I wonder now if things will ever return to that golden age of pandemic-era travel and, at the same time, whether we ever should go back. Because even during this perfect period when summer travel was (mostly) possible if one carried a vaccine card tucked inside a passport, adventuring alone in pandemic-scarred lands is not as it once was. It may never be the same again.

Germany

I stayed in a total of 17 hostels, one tiny hotel, two Airbnbs and two stays at kindly people’s homes. During my visit to Hamburg, Germany, I chatted up the hostel staff and heard, like most hostels along my route, they were doing barely 30 to 40% of what they had done in 2019. Backpacking alone relies on one’s ability to strike up conversations with strangers, to meet new people from all over and organize a day’s activities, but the pandemic has done more than hamper worldwide travel. It has also changed certain attitudes. Less people seem to be willing to sit down with strangers to have conversations while the pandemic lingers.

That’s not to say people are more obtuse or less friendly, but there is a sort of wariness hanging about all interactions. Most travelers I met spoke similarly about that general feeling hanging like a cloud above people’s heads. Part of it was the lack of people in hostels, but there also was a defining sense of separation.

Kyle Barr is a freelancer writer and the former editor of The Port Times Record, The Village Beacon Record and The Times of Middle Country.

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Winning wreath by Marti McMahon in 2019
2nd place wreath by Marie Gruick in 2019
3rd place wreath by Sandy Bond in 2019

The Smithtown Historical Society (SHS) will host a Community Wreath Contest with a deadline of Dec. 1 at the Roseneath Cottage, 239 E. Main St., Smithtown. Open to all, the wreath must be a minimum of 12″ to a maximum of 24″ in diameter. Any materials may be used. Wreaths will be displayed at the historical society’s Heritage Country Christmas Fair on Dec. 4 (rain date Dec. 5) and the public will select the winners. Entry fee is the donation of your wreath entry to the SHS to use as it sees fit. For more information, call 631-265-6768.

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As the days get shorter and the sun sets sooner, car crashes are more common. According to the American Automobile Association, after the clocks are turned back to standard time in the fall, more incidents happen between 5 p.m. and 7 p.m.

AAA recently reported that in 2020 there were 33,956 animal-related crashes in the state. Suffolk County, with 1,310 animal-related incidents, was the second highest in the state, tying with Monroe and behind Orange County. After the sun sets, residents are aware that animals can dart across the street, especially deer. Their sudden appearance on roadways in the fall is a regular occurrence as it’s rutting season for the creatures. It’s the time that they mate, and they have matters on their mind other than safety. 

While the last thing any driver wants to do is hit an animal, there are other dangers to look out for after dark. Pedestrians can still be walking in the evening hours. Many people wear dark colors and are hard to spot. The problem is compounded when they aren’t carrying flashlights that would draw attention to them.

While pedestrians can take care to wear the appropriate clothing and take a flashlight or wear some type of reflective material on jackets or shirts, experts advise drivers to pay extra attention, especially on streets that are lit dimly or not at all.

In areas where deer signs are posted or while traveling in busy areas where people may be walking, it’s best to drive slowly, of course, and keep more distance than usual between your car and the one in front of you. The same advice can come in handy when leaves are wet and can cause dangerous road conditions that make it difficult to stop. If a driver finds  a deer or a pedestrian close by, or tires slipping on leaves, the best thing is not to swerve suddenly and to brake slowly.

One last note, drivers need to make sure they stay centered in the lane. Many tend to gravitate more to the side when headlights go on; however, this can place vehicles even closer to pedestrians and animals. To make sure your car is centered in the lane, try to draw an imaginary line that goes from the asphalt to the sky. Look at the level of the horizon to stay on course if you feel you are gravitating to one side.

Driving at night can be a little tricky, but with extra care we can keep ourselves and our neighbors safe. 

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METRO photo

By Daniel Dunaief

Daniel Dunaief

Flying? Are we really flying? Well, sure, why not, right? Everyone else is flying.

Wait, then again, everyone else seems to be flying. What if one of those other people is sick? Don’t think too much about it and breathe through your nose. Oh, you can’t because the two masks you’re wearing are pinching your nose? Well, tough! 

They’re serving drinks and cookies? People have to lower their masks to eat and drink, right? So, doesn’t that defeat the purpose of mandatory masks? Look away from everyone who’s breathing. Yeah, that’ll help.

Okay, finally, we’re on the ground. 

Hey, this is a nice campus. The sidewalks are packed and filled with so much energy, not all of which is positive.

“Why are all these $#@! parents here this weekend? I have several tests and I don’t need them all staring at me!”

That girl is sharing her academic anxiety with her friend and anyone else within 100 feet of her. Subtle, real subtle! Tempted as I am to let her know that parents, likely including her own, make this sometimes miserable experience possible, I refrain. She might be my son’s current or future friend.

I ask two students for the location of a building. The first shrugs and points me in the wrong direction and the second nearly draws a map. Okay, one for two.

I sit just in time for the start of a talk by successful alumni, who connect their careers to the lessons they learned at school. Clever marketing! Other parents chuckle at the jokes. I imagine these parents as college students. In my mind, the presenters onstage become Broadway performers. Each of the two men and two women, which I presume is a well-planned balance of genders, does his or her rendition of “how I succeeded,” with the subtext, just feet from the school president, of, “keep paying those tuitions!”

When the session ends, the phone rings. It’s my son! He’s strolling across a lawn. Wait, is that really him? Much as I want to run over and squeeze him, I play it cool, congratulating myself on my impulse control. Well done, Dan. You haven’t embarrassed him so far, but the weekend is young yet, even if you are not. He adjusts his hair, a move I’ve seen him and almost all his friends do frequently, even while running back and forth on a basketball court. What’s with all the hair adjustment? I quietly ask for permission to hug him. Yay! He agrees. I wrap my arms around his shoulders and fight the urge to pick him up, which is probably best for my back.

As we head to his dorm, he tells me he hasn’t done laundry in nine days. I don’t know whether that’s a hint, as in, “Dad, while you’re here…” or a statement of fact.

We part company and I learn about the evolving world of the commercialization of college athletes, who can use their name, image and likeness to make money. He’s listening to a psychology lecture about, who else, Sigmund Freud.

At a football game, I wonder how it can be this cold in Louisiana. Aren’t we in the deep south? We leave before it’s over, waiting in the cool air for 11 minutes for an expensive Uber — they must know it’s parents weekend — to take two families who are heading back to the same hotel.

10 pm. Who eats this late? I’m usually half way to sleep by now. My older brother is undoubtedly already in REM sleep. My stomach is going to hate this. Shut up stomach!

Looking around the table at these families, one thing is clear: these parents adore their children.

This is part of the story of how these boys got here and, hopefully, will help them continue to learn lessons, like how to dress for a cold football game and how to make reservations in advance before a busy parents weekend so we can eat earlier.

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By Leah S. Dunaief

Leah Dunaief

Talk about mixed emotions. That’s what we feel when we are driving along and suddenly see a deer running out from among the trees. They are beautiful and graceful animals, and we stop the car and point them out to our small children in the back seat, who are thrilled at the sighting, perhaps recalling Bambi. But there is a lot more to the deer story here in suburbia. 

Long Island is home to more than 20,000 white-tailed deer, and that number has been exploding because there haven’t been many threats — until now. As long as they could find enough food and survive particularly harsh winters, the occasional highway collision and the short hunting season, they were largely untroubled. 

However, they have been a nuisance to residents because they devour flowers and vegetable gardens. And while they can be the innocent carriers of an infected tick, whose bite causes the miserable Lyme disease, they are gentle enough souls who leap out of sight as humans approach.

Now it turns out that they may be a more serious problem to us. A new study in Iowa found that the deer seem to be contracting the coronavirus from humans and spreading it to one another. This means the deer could become a reservoir for deadly mutations of the virus that could then possibly be passed back to humans. In that event, another vaccine would have to be developed to target the new variant in much the same way as flu shots are modified from year to year. 

Researchers were astonished at how widespread the infection was among the deer population there, estimated at 80%. Deer hunters and others who handle deer (as road kill) are being urged to take precautions to avoid transmission, like wearing rubber gloves and a mask.

Researchers don’t know exactly how the deer get infected by humans, but they suggest it might occur when people in Iowa feed deer in their backyards, or through sewage discharges or anything partially chewed by an infected human, like a “splotch of chewing tobacco” that then might be licked by a deer. 

The study of the deer was led by veterinary microbiologists from Penn State, according to an article in The New York Times on November 9, and they were able to make their analysis by examining the lymph nodes of dead deer. But they have not yet been able to determine whether the animals were sickened by the pathogen. They also are going to examine other wild animals, especially mice, that live in close proximity to humans, to see if they too might carry the virus. 

There is well established research that shows some pathogens do move back and forth between animals and humans, including those that cause yellow fever and West Nile. And we do know our dogs and cats can get COVID-19.

Also in the news is something called epizootic hemorrhagic disease, transmitted by the EHD virus that can kill deer within 36 hours of infection. This often-fatal disease is transmitted by biting midges. We call them “no-see-ums.” Deer do not catch it from each other, nor can humans be infected by either deer or midges. But stricken deer bleed to death, especially in late summer and early fall when midges are abundant.

While there is no treatment for EHD, the first frost kills the midges, ending the outbreak. The virus was first confirmed in New York in 2007 with small outbreaks in the state’s northern counties, according to Cornell University College of Veterinary Medicine. By 2020, the affected deer were found in the lower Hudson Valley, in other states along the eastern United States, and also in zoos.

“The dead deer do not serve as a source of infection for other animals because the virus is not long lived in dead animals,” according to the Cornell Wildlife Health Lab. Suffolk County has 139 cases reported and 8 confirmed as of last week.

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Photo from Lee Zeldin's office

Suffolk County Republican lawmakers joined together last week calling on Democratic leaders in Albany to repeal the state’s cashless bail law. They argue that it has led to an uptick in violent crime.

Spearheaded by U.S. Congressman Lee Zeldin (R-NY1) — who is also the GOP’s potential nominee for governor in 2022 — he said that while on the campaign trail, he hears from people across both political parties who agree that bail reform needs to change.

“Many areas of the state that I’ve been to support repealing cashless bail,” Zeldin said during a press conference on Wednesday, Nov. 10. “They share stories about how cashless bail has eroded public safety.”

He added that the “red wave” that hit Suffolk County — including the success of newly elected Republican District Attorney Ray Tierney, could help send a message to majority Democrats to repeal the bail reform law.

“Too many New Yorkers have already witnessed the ramifications of this dangerous law first-hand, and on Election Day 2021 they made it abundantly clear that they have had enough,” Zeldin said. “This fatally flawed law undermines New York’s men and women in blue, their morale, their efforts and, most importantly, their authority. In the courtroom, it rips away judges’ judicial discretion, ties their hands and forces them to ignore prior convictions and the risk of repeat offenders. Instead of handcuffing criminals, this misguided law handcuffs justice, and every day New Yorkers are the ones paying the price.”

Tierney interjected and said that a package of newly enacted or proposed Democratic bills, including those that reform parole and would expunge many misdemeanor convictions and lower-level felonies, fail to keep the public safe.

“We are here to say these laws do not keep us safer,” Tierney said. “And we need to repeal some of these laws and start to think about the victims and the victims’ families when we consider criminal justice reform.”

He added that during the most-recent election, he and his GOP colleagues saw that bail reform and criminal justice were huge issues that needed to be tackled.

“We saw suddenly our elected officials coming to the realization that bail reform and criminal justice reform did not keep us safe and it was not an effective law,” he said.

Zeldin and Tierney were joined by members of the state Senate and Assembly. Sen. Mario Mattera (R-St. James) congratulated Tierney on his recent win.

“I’m so excited that the people spoke,” Mattera said. “They wanted to make sure we have the right people in place to keep our residents safe.”

Sen. Anthony Palumbo (R-New Suffolk) said that bail reform “needs to change — it’s dangerous.”

“The people have spoken,” he added. “They finally remember the victims who have been forgotten by the two majorities.”

Assemblywoman Jodi Giglio (R-Riverhead) agreed that victims and witnesses are currently not safe.

“It’s not right what happened, we need to repeal it,” she said. “Repeat offenders need to be behind bars and judges need that jurisdiction back.”

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