This week’s featured shelter pet is Cranberry Sauce, one of several cats abandoned when their parents moved and now safe at the Smithtown Animal Shelter. She is a little love bug that will brighten your day.
According to the shelter’s staff, this little lady is all love all of the time. She follows you around and demands attention. She is a stage 5 clinger and you won’t mind one little bit!
Cranberry can be adopted alone or with one of her housemates. She has an overactive thyroid and will need a home that can manage that
If you are interested in meeting Cranberry Sauce, please fill out an application to schedule time to properly interact with your prospective soul mate in a domestic setting.
The Town of Smithtown Animal & Adoption Shelter is located at 410 Middle Country Road, Smithtown. Visitor hours are Monday to Saturday from 10 a.m. to 3 p.m. (Sundays and Wednesday evenings by appointment only). For more information, call 631-360-7575 or visit www.townofsmithtownanimalshelter.com.
Stony Brook Post Office, 12/23/24. Photo by John Dielman
John Dielman of East Setauket snapped this photo of the Stony Brook Post Office and its famous eagle all dressed up for the holidays on the evening of December 23.
Another year has almost gone. Maybe it was a good year for some of us or perhaps not. Maybe we’re wondering where all the days went when we could’ve sworn there were months left to lose ten pounds, learn to play the piano or master the art of relaxation. Time — it moves slowly but passes quickly.
2024 was a year of great change and tumult. November brought one of the most talked-about elections in recent history — a race that pitted the first Black Vice President, a woman, against a former president who survived an attempted assassination in July. The year also bore witness to nature’s fury with catastrophic storms like Hurricane Milton, Beryl and Helene wreaking havoc across the country, not to mention right here on the North Shore. And while some of the troubles of2024 may fade into the past, remember — we endured it together as a community.
No matter how 2024 treated us, the good news is that a new year lies ahead. New Year’s Eve has a way of inspiring hope — a symbolic chance to start fresh to envision the possibilities of a blank slate. After the ball drops in Times Square, there’s a unique energy in the air — a sense of renewal that hopefully propels us into a year filled with potential.
But remember, 2025’s promise is only as meaningful as the actions we take to shape it. 2025 does have one very massive roadblock — December 31, 2025. So before another 365 days roll around, let’s set goals that matter — big, small or both, that we can achieve by the end of next year. Want to get involved in our community? Take that first step. Want to learn something new or pursue a long-held interest? Go for it. This is a cliche but it’s true — there’s nothing to lose and everything — even something — to gain. But above all, let’s be the change we want to see in our lives and in the world. If 2024 was a disappointment, let the fresh pages of a new calendar inspire us to address the challenges we see before us. Let’s not be deterred by the belief that meaningful change is only achievable by “others.” Change starts with all of us — and it can absolutely begin now.
As we bid farewell to 2024, all of uswish everyone a happy and healthy new year. May 2025 bring joy, opportunity and the necessary inspiration to make it the best year yet. As J.P. Morgan wisely said, “The first step towards getting somewhere is to decide you’re not going to stay where you are.”
I’m sure you have a lot on your mind these days, with an abundance of Christmas requests and only a few remaining days to fill them.
My message is intended as a gift for you, not a request for myself. Your kindness and generosity toward others deserve to be returned. I am concerned about your growing belly, which has been compared to a bowl full of jelly when you laugh. Honestly, your upcoming journey around the world will likely make it worse. The cookies and milk, along with other sweets left for you on Christmas Eve, are only likely to make it worse.
I’m concerned about your health and about the message it sends to kids. We’re currently dealing with an epidemic of overweight kids, which has contributed to the growing number of children with type 2 diabetes. According to the CDC, these numbers only get worse as children age.
You, Santa, can help reverse this trend and stem the increased risks of pancreatic cancer, breast cancer, liver cancer and heart disease that central belly fat promotes. Help children improve health outcomes that will follow them throughout their lives.
This is your opportunity to model the way — and, maybe fit back into that clingy tracksuit you’ve had in the back of your closet since the early 18th century, when you were still trim.
Think of the advantages of losing that extra weight. Your joints won’t ache as much in the cold; your back doesn’t hurt as much; and you will have more energy. Studies show that eating more fruits, vegetables and whole grains can reverse clogged arteries and help you avoid strokes, heart attacks and peripheral vascular disease. Even a simple change, like eating a small handful of raw nuts each day, can reduce your heart disease risk significantly.
Losing weight will also make it easier for you to keep your balance on steep, icy rooftops. No one wants you to take a tumble and break a bone — or worse.
Exercise will help, as well. Maybe this Christmas Eve, you could walk or jog alongside the sleigh for the first continent or two. During the “offseason” you and the elves could train for the North Pole After Christmas 5k. Having a team to train with is much more fun.
If you add some weight training into your routine, you’ll strengthen your core. In addition, your new muscles will help melt away fat from your midsection.
It doesn’t have to be a chore. After all, who doesn’t love a game of tag with the reindeer?
If you really want to make a strong start, take a cue from the reindeer, who love their raw carrots and celery. Broadcast that the modern Santa enjoys fruits, especially berries and veggies, with an emphasis on cruciferous veggies like broccoli florets dipped in humus, which have antioxidant qualities and can help reverse disease.
And, of course, don’t put candy in our stockings. We don’t need more sugar, and I’d guess that, over the long night, it’s hard to resist sneaking a few pieces, yourself. Why not reduce the temptation? This will also eliminate the sugar highs and lows you feel during your all-night expedition.
As for your loyal fans, you could place active games under the tree. You and your elves could create a phone app with free workout videos for those of us who need them; we could join in as you showed us “12 Days of Dance-Offs with Santa.”
Think about giving athletic equipment, such as baseball gloves, soccer balls, and basketballs, instead of video games. Or wearable devices that track step counts and bike routes. Or stuff gift certificates for dance lessons into people’s stockings.
As you become more active, you’ll find that you have more energy all year round, not just on Christmas Eve. If you start soon, Santa, maybe by next year, you’ll be able to park the sleigh farther away and skip to each of the neighborhood chimneys.
The benefits of a healthier Santa will be felt across the world. Your reindeer won’t have to work as hard. You could fit extra presents in your sleigh. And Santa, you will be sending kids and adults the world over the right message about taking control of their health with nutrition and exercise. That’s the best gift you could give!
Wishing you good health in the coming year,
David
P.S. If it’s not too late to ask, I could use a bucket of baseballs and a new glove. I hear the Yankees have an opening for an outfielder, so I need to start practicing.
Dr. David Dunaief is a speaker, author and local lifestyle medicine physician focusing on the integration of medicine, nutrition, fitness and stress management. For further information, visit www.medicalcompassmd.com or consult your personal physician.
A Column Promoting a More Earth-Friendly Lifestyle
By John L. Turner
John Turner
If you are like most people you occasionally eat at a favorite restaurant. And like most people you probably don’t always finish your meal.
Well, it’s certainly consistent with the “Living Lightly” philosophy to take home the uneaten portion of your meal, but there’s a way to take “Living Lightly” even a step further — by bringing an empty food container with you in which to place your uneaten food.
You can easily nestle several food containers together and drop them into a pocketbook, a larger coat pocket, or a paper bag on your way out the door.
Another benefit to this practice besides the health of the planet is the financial health of a small business because the more this idea takes hold, the more restaurants can save on supply costs which just might help to keep the prices down of those entrees (a portion of which you’ve just taken home!)
A resident of Setauket, author John L. Turner is a naturalist, conservation co-chair of the Four Harbors Audubon Society, and Conservation Policy Advocate for the Seatuck Environmental Association.
No celebration of the Festival of Lights would be complete without Hanukkah desserts to close outeach evening.
Cherry Almond Rugelach
Recipe by Marcia Stanley
YIELD: Makes 36 pieces
INGREDIENTS:
1 cup butter, softened
1 package (8 oz.) cream cheese, softened
3 tablespoons granulated sugar
1/4 teaspoon almond extract
1/8 teaspoon salt
2 cups all-purpose flour
2/3 cup dried tart cherries
1/3 cup firmly packed brown sugar
1/4 teaspoon ground nutmeg
2/3 cup slivered almonds, toasted, chopped
3-4 tablespoons milk (skim, 2% or whole)
granulated sugar
DIRECTIONS:
For cookie dough, in large mixer bowl beat butter, cream cheese, granulated sugar, almond extract and salt on medium speed of an electric mixer until light and fluffy. Add flour. Beat until dough forms. Divide into thirds. Shape each piece into a 1-inch-thick disk. Wrap in plastic wrap. Refrigerate for 1 hour.
Meanwhile, for filling, in food processor place cherries, brown sugar and nutmeg. Cover and pulse until cherries are coarsely chopped. Stir in almonds.
Preheat oven to 350°F. On floured surface roll each disk into about a 13-inch circle. Center a 12-inch round bowl, plate or pan on dough circles. Trim around edges to create 12-inch-diameter circles. Discard scraps. Brush circles with milk. Sprinkle a third of the filling on each circle. Lightly press into dough.
Cut each circle into 12 wedge-shaped pieces. Beginning at wide end, roll up each wedge. Place, point side down, 2 inches apart on parchment-lined baking sheets. Brush tops with additional milk and sprinkle with sugar (if desired). Bake for 18 to 21 minutes or until brown. Transfer to wire rack and cool before serving.
Hanukkah Apple Cake
Recipe by Marcia Stanley
Hanukkah Apple Cake
YIELD: Serves 12
INGREDIENTS:
1 1/2 cups all-purpose flour
1 1/2 teaspoons baking powder
2 teaspoons ground cinnamon
1/4 teaspoon salt
1 package (8 oz.) cream cheese, softened
1/2 cup butter, softened
1 2/3 cups sugar
2 eggs
1 teaspoon vanilla
2 large apples, cored, peeled and chopped
1/2 cup finely chopped pecans
2 tablespoons sugar
1/2 teaspoon ground cinnamon
DIRECTIONS:
Preheat oven to 350°F. Lightly coat 9-inch round springform pan with nonstick cooking spray. In medium bowl stir together flour, baking powder, the 2 teaspoons cinnamon and salt. Set aside.
In large mixer bowl beat cream cheese and butter on medium speed of an electric until combined. Add the 1 2/3 cups sugar. Beat until fluffy. Add eggs and vanilla and beat until combined. Add flour mixture to beaten mixture. Beat on low speed until just combined. Fold in apples and pecans. Spread in prepared pan. Stir together the remaining 2 tablespoons sugar and the remaining 1/2 teaspoon cinnamon. Sprinkle over the top of the cake.
Bake for 1 hour and 10minutes or until wooden skewer inserted near center comes out clean.
Thieves come in all shapes and sizes, robbing people of valuable possessions or irreplaceable personal keepsakes.
Diseases such as Alzheimer’s disease and forms of dementia also rob people, taking away their memories, connections to their past and even their sense of themselves.
At times, however, people who are battling these conditions can emerge from its clutches, offering a fleeting, or even longer, connection to the person their loved ones knew, the passions they shared, and the memories that helped define a life.
In a study published in November in the Journal of Alzheimer’s Disease, Stephen Post, Director of the Center for Medical Humanities, Compassionate Care and Bioethics at Stony Brook University, gathered information from surveys with 2,000 caregivers who shared their reactions to unexpected lucidity from forgetful people.
“Caregivers can find inspiration in these fleeting moments,” Post wrote in a summary of the conclusions of the study. “The research aims to guide caregivers and enhance the understanding of the enduring self-identify of deeply forgetful people, promoting compassionate care and recognizing the significance of our shared humanity.”
Such moments of clarity and awareness, at levels that can be more engaging than the typical behaviors for people suffering with various levels of forgetfulness, can be rewarding at any point, but can offer a particular gift to caregivers and families around the holidays.
Possible triggers
Post suggested that these moments of lucidity can be purely spontaneous and surprising. Theycan also arise during an intervention, when a caregiver or family member provides some specific stimulation or memory trigger.
“Caregivers can sing a song that their loved ones identify with from earlier in life,” said Post. “We’ve done that here at the Long Island State Veterans Home on the Stony Brook campus.”
Several years ago, Post wrote about a room of 50 veterans, many of whom spent a good part of their days in a haze without acting or interacting with others.
When they heard “The Star Spangled Banner” or other patriotic music, as many as 70 percent reacted and started to sing the song. The duration of participation varied, with some saying a few words or a line, others singing a verse, and still others making it through the entire song,
After the song, people who might have seemed out of reach could react to closed-ended questions. This could include choices such as whether they preferred toast or cereal for breakfast.
“A good half of them were able to respond and sometimes even carry on a brief conversation,” Post said.
Art can also help draw out forgetful relatives. Groups around the country are taking forgetful people and their caregivers to art museums in small groups. Looking at a famous or particularly evocative piece of artwork, people might express appreciation for the magnificence of a painting.
Poetry can also serve as a stimulus. Forgetful people who listen to the poems of Robert Frost or other familiar writers can respond with the next line to words deeply ingrained in their memory.
“Their affect picked up,” said Post. “They were smiling, they were excited and enthusiastic. That’s great stuff.”
These moments can provide a connection and offer joy to caregivers.
Other possible triggers include smells, such as the familiar scent of a kitchen; interactions in nature, such as the feel of snow on someone’s face; or playing with pets.
The forgetful can “respond joyfully to dogs,” said Post. “It can remind them of [a particular] dog from 30 years ago.”
Additional research
Caregivers who help forgetful people through their daily lives sometimes struggle with the question of whether “grandma is still there,” Post said. That metaphor, however, can miss the “hints” of continuing self identity.
The National Institute on Aging has funded Post’s study on what’s happening with the brain during these moments of lucidity.
A challenge in that research, however, resides in doing PET scans or collecting other data when those moments are spontaneous and unpredictable.
The work from Post’s recent study indicates that these periods of clarity are important for the morale of caregivers, with many of them feeling uplifted from the interaction.
Post sees further opportunity for study. In his next project, he hopes to cover how to operationalize this information into an intervention. “It’s very practical, very real and can do a heck of a lot” for the forgetful and their caregivers, he said.
To be sure, some forgetful people may not respond to some or all of these cues, as the damage from their diseases may have made such outreach and actions inaccessible.
When these moments, fleeting though they may be, occur, they can be rewarding for caregivers, family members and the forgetful themselves.
Jean Mueller with her late mother Geraldine and her father Daniel. Photo courtesy of Jean Mueller
Jean Mueller, Assistant Director of Nursing/ Project Manager in the Department of Regulatory Affairs, Patient Safety & Ethics at Stony Brook, recently spent time with her father Daniel, 95. The elder Mueller lost his wife of 74 years Geraldine several weeks ago and is in an assisted living facility.
Taking her father out was too difficult, as it could cause agitation and confusion.
“We went and had Thanksgiving dinner with him there,” Mueller said. “He seemed to really enjoy it, in the moment. He knew the food and he knew it was a holiday. He didn’t ask me where my mom was.”
The interactions can be challenging, as she sometimes feels like she’s pulling “all the strings and you don’t know what you’re going to get” when she interacts with him, she said.
Still, Mueller suggested that it doesn’t matter whether he remembers her visits.
“In the moment, he matters, it matters and he’s still a person,” she said. ‘When you get to the point where everything has been taken away from you, and you lost your independence, even if it’s for a short period of time, you can feel valued again.”
She considers it an honor to be able to share that with her father.
A former inspector in the Suffolk County Police Department and a commander of homicide, Mueller’s father has a well-known sweet tooth.
When she visits, Mueller brings an iced coffee with hazelnut syrup and half and half, a crumb cake, croissant or donut. “He’s in seventh heaven,” she said.
When he sees his family, his face “lights up,” said Mueller.
“Even if the memories of our visit is fleeting, for those moments in time, he’s a devoted father and a valued father and grandfather who still feels our love.”
Above, what Blydenburgh County Park could look like if the dam isn't put back ... this is West Brook in Bayard Cutting Arboretum several years after the dam failed and a beautiful stream valley with great biodiversity has emerged. Photo from John Turner
By John L. Turner
Due to the extensive development of Long Island, starting with European colonization nearly 400 years ago, virtually no species, natural area, or landscape has been untouched. Some of these “touches” have been minor, others moderate, while still others have been drastic or complete, like the virtual destruction of the Hempstead Plains, a once 40,000 square mile tallgrass prairie located in the middle of Nassau County. True too, for the timber wolf which was eradicated early in the Island’s settlement driven by a bounty paid during the 17th century for each dead wolf.
There are few places where these impacts have been more extensive than with the more than 100 streams and rivers flowing outward from the center of Long Island to the salty waters that surround it. For centuries these streams were viewed as only having commercial value; modified by dams the streams became artificial ponds to supply water for cranberry bogs and for the harvest of ice.
Mills were constructed in many places, taking advantage of the water funneled over constructed dams, to grind corn, saw wood or for fulling clothing fiber. Today, there are very few unobstructed streams on Long Island. (One of the few is Alewife Creek in Southampton which drains Big Fresh Pond, emptying into North Sea Harbor).
The ‘brook’ in Stony Brook. Photo from John Turner
Obstruction is the reality at “Cutsgunsuck,” the Setalcott Indigenous Nation’s name for a “brook laden with stones,” a brook that we know today as Stony Brook. This “stone laden” brook, fed by freshwater oozing out of the Upper Glacial aquifer on its northward flow to the harbor, was drastically altered about 275 years ago, with the construction of the dam to funnel water for the Stony Brook Grist Mill so only a limited section of the original brook remains. Predictably, as with all dams, the water backed up behind the newly constructed dam, creating a pond in the process and drowning much of the stream and streamside environment — and its interwoven array of plants and animals— that had evolved in place over many thousands of years. Same was the case with the dam in Blydenburgh County Park creating Stump Pond.
Victims of these dams were the migratory fish, American Eel and Alewife, a species of river herring, that undoubtedly used Stony Brook and the upper reaches of the Nissequogue River centuries ago to spawn and develop. These fish, known as diadromous species,live in two worlds — in the case of American eels spawning in the ocean (the Sargasso Sea), migrating inland to freshwater streams, rivers, lakes, and ponds to spend more than a decade growing and maturing before returning to the ocean. Alewife behave in the opposite fashion — coming inland to spawn with the adults and young leaving to develop in the ocean.
Eels and river herring are important components of the coastal food chain, nourishing cormorants, wading birds, eagles, and ospreys while back in the sea, a host of predatory fish such as striped bass, bluefish, and tuna. Mammals that prey on these species include river otters, making a slow comeback on Long Island, and seals. The dams created insurmountable obstacles to the completion of their life cycle so for these fish and the other species that feed upon them two ecological threads were severed.
The Northern Dusky Salamander found in the Stony Brook Mill Pond. Photo from John Turner
Other animals that prosper in cold and clear streams lost out too, seeing their habitat lost or substantially diminished.Remarkably, one of them is a species hanging on in the truncated stream segment south of the now drained portion of the Stony Brook Mill Pond — the Northern Dusky Salamander, an amphibian discovered by someone helping wildlife in the pond after the dam failure; a species which has not been seen on Long Island in nearly a century and was presumed extirpated here!
The northern dusky is one of nine native salamander species that call Long Island home and some naturalists wonder if this population constitutes a new species since it’s been reproductively isolated from other populations of the species, the nearest being in Westchester county, for some 12,000 to 15,000 years.DNA work is proposed to sort the genetics out.
The same adverse ecological impacts occurred when the dam was constructed to operate a grist mill at Stump Pond within Blydenburgh County Park in Hauppauge (which had its dam blow out due to the same storm event in August) but on an even larger scale. The two streams feeding Stump Pond, that is two headwater sections of the Nissequogue River, one beginning in the Hauppauge Springs area near the Suffolk County Center on State Route 454, the other emanating further afield in the Village of the Branch, disappeared with the construction of the dam that created Stump Pond, flooding many dozens of acres of riparian habitat including the killing of dozens of Atlantic White Cedar, a rare wetland tree species.
What if the dams at Stony Brook Mill Pond and Stump Pond are not reconstructed? What would this mean for the environmental setting there? Almost immediately wetland dependent plant species and wildlife would repopulate the stream and the adjacent low-lying floodplain and the wetland at West Brook in the Bayard Cutting Arboretum can provide insight. Here, the dam failed in 2019 draining an area about the size of the Stony Brook Mill Pond and naturalists have been studying the result ever since.
Migratory fish now have unimpeded access to the full length of the West Brook watershed. Plants have flourished, emerging from the seed bank that has laid dormant for many decades, awaiting just the right conditions to germinate. Within two years 108 native species of wetland-loving wildflowers began to fill in the mud banks on both sides of West Brook, including an extensive stand of cattails. These plants now support numerous insects including a number of pollinators.
Underappreciated concerns from dams and dam failures are property damage and loss of human life. These concerns are very likely to grow as the frequency and severity of storm events increases due to climate disruption.
For example, the National Centers for Environmental Information, part of the National Oceanographic and Atmospheric Administration (NOAA), keeps tallies of storms and for New York noted seven weather related disasters in the 1980’s causing $1 billion worth of property damage. By the 1990’s the total doubled to 14, the same number for the period of 2000 to 2009.
For the 2010’s? Twenty-nine such events. And in 2023 alone there were seven, the same number you’ll remember for all of the 1980’s. With slightly different circumstances it is not difficult to envision several houses and the occupants within them, living downstream from the failed dams at both the Stony Brook Mill Pond and Blydenburgh County Park, being destroyed and killed, respectively.
Then there’s the cost of maintaining dams and impoundments. The impoundments behind dams collect sediment which eventually have to be dredged, at considerable expense, or the pond becomes increasingly shallow and eventually disappears from the sediment load. And the warm, still waters in the impoundments are conducive to plant growth, especially by invasive species which often proliferate, eventually covering the entire water surface, compromising other recreational uses like boating and fishing.
For example, the Town of Brookhaven spent more than $4 million of taxpayer funds to combat Cabomba, a species of fanwort that’s a noxious weed, growing in the Upper Lake of the Carmans River (it wasn’t successful in eliminating the weed).
Suffolk County spent several million dollars more to dredge the sediments from Canaan Lake in Patchogue and Nassau County officials have committed significant staff and equipment in an effort to eradicate Water Chestnut from Mary’s Lake in Massapequa.
One last example is the state’s more-than-a-decade fight to control Ludwigia, also known as floating primrose-willow, an invasive species that’s proliferated an impoundment in the Peconic River. Multiply these fiscal impacts out to the more than 90 dams and impoundments on Long Island and pretty soon we’re talking real money. Fiscal conservatives like free-flowing conditions.
For these aforementioned ecological, public safety, and fiscal reasons, the dam at Blydenburgh County Park should not be repaired. A channel, forking from the stream currently,can be deepened to supply water to the mill wheel if the county ever makes the grist mill functioning again; it has laid dormant for nearly half-a-century.
The good news is that an alternative vision to repairing the dam at Blydenburgh County Park has emerged that would, some believe, enhance a visitor’s experience: construct a bridge over the stream where the dam gave way so hikers can once again walk around the park and the former pond and add two pedestrian footbridges over the two streams that flow through the park, providing scenic and panoramic views of the stream valleys and diverse wetland meadows that will form.
A slightly different vision can be advanced for the Stony Brook Mill Pond. Here, the Town of Brookhaven, other levels of government, and the Ward Melville Heritage Organization are moving to restore the dam, an understandable response to what the Mill Pond has meant to the local Three Village community — a landscape that’s loved and cherished.
The challenge, then, is to determine if there is a way to rebuild the dam and restore the pond but create a richer ecological setting. Can this be done? A good first step would be to incorporate a fish ladder and eel passage that effectively allows for migratory fish to access the pond; the natural-looking rock ramp fish ladder in Grangebel Park in Riverhead and the eel passage further upstream on the Peconic River serve as useful models. Also, establishing a lower pond level through a lower elevation dam would increase stream and streamside habitat for the betterment of the rare salamander and other stream dwelling species.
Two other actions that could improve conditions at the Mill Pond: 1) Soften the boundary along the eastern edge of the pond by removing the bulkheading encompassing much of the shoreline here, planting this transition area with native wetland plants and wildflowers, and 2) Better control road runoffinto the pond from Main Street.
A recent conversation I had with someone who assisted in the effort to free stranded wildlife said she noticed an oil sheen on the surface of the remaining pooled water in the southeastern section of the pond where a drainage pipe empties into the pond from Main Street; a number of ducks were swimming around in this water.On a recent visit, I noticed a few ducks preening and wondered if they weren’t ingesting toxic oil into their bodies in the process.
If we embrace the alternative described above, a better experience can be had at Blydenburgh County Park and if we make these modifications, a better, more environmentally sound Stony Brook Mill Pond can emerge from the ruins, to once again be enjoyed and valued by the local community. Here, these elements would create enhanced wetland habitat for the betterment of many of our wildlife neighbors — fish, birds, and salamanders alike. And in no small measure, it wouldallow for the landscape feature that gave the community its name —Stony Brook — to be enhanced and better protected. Indeed, we’d be putting a bit of the “brook” back in Stony Brook.
A resident of Setauket, author John L. Turner is a naturalist, conservation co-chair of the Four Harbors Audubon Society, and Conservation Policy Advocate for the Seatuck Environmental Association.
Chanukah is definitely not the “Jewish Christmas,” but the first of our eight nights does happen to coincide with Christmas day this year!
Did you know that we actually begin celebrating Chanukah on the 25th every year? The 25th day of the Hebrew month of Kislev, that is. Each year, we tell the story of the Syrian-Greek King Antiochus IV, and how his soldiers raided Jerusalem, desecrating the Holy Temple in the process. Antiochus outlawed Judaism and its rituals, and affixed idols and altars upon its holiest spaces.
A famous group of Jews known widely as the Maccabees led the resistance against this tyranny. The story is famous for its underdog component; the small group of Maccabees were able to defeat the large and powerful Syrian-Greek army. The word “Chanukah” means “dedication,” and signifies the rededication of the Holy Temple in Judea (Israel) following these arduous battles. In fact, the Maccabee victory established the first Jewish monarchy to rule in Israel since the Babylonian exile occurred hundred of years prior.
The second Book of Maccabees, a book that exists outside of the Jewish Bible, claimed that the eight days of Chanukah were actually something of a “make-up” festival. Due to the restrictions of Syrian-Greek rule, the Jews had missed being able to celebrate the eight-day festival of Sukkot. The widely-known story of the miraculous oil actually came much later!
Today, Chanukah has transformed from a military story into a more spiritual one. It tells of a miracle wherein one day’s worth of oil, used to light the Temple’s “ner tamid” (eternal light), lasted for eight days. We symbolize this miracle with the lighting of a special kind of menorah called a “Chanukiyah,” which has nine branches as opposed to the seven on a typical menorah.
We also acknowledge our resistance against Hellenization and assimilation, characteristics that have kept the Jewish people for thousands of years. Just as the oil did not burn down against all odds, we celebrate the sustenance and light of our traditions; alive and thriving in the face of so many historical challenges.
While rich with history and tradition for all sensibilities, can we look at Chanukah a bit differently this year? In the midst of so much unrest in the Middle East, and in the wake of a tumultuous election season in our own country, don’t we all need a little bit of light to shine on us and our loved ones and friends? It is a mitzvah (good deed) to display your Chanukiyah in a place where it is easily seen by others. A window is a popular place.
How can we put our own inner lights on display for all to see and feel this holiday season? Can we “rededicate” ourselves to loving our neighbor, accepting our differences, and realizing that our community is so much richer when we approach challenges “b’yachad,” which means “together,” or “as one?”
So, no, Chanukah is not the “Jewish Christmas,” but we do celebrate as one this year! Consider attending a menorah lighting in your community, or reach out to your neighbors who might pray and think a bit differently from you. When we allow our individual lights to shine upon one another, we all benefit from the warmth of a united flame. I wish all of you a healthy and happy holiday season, and as we say in our tradition: Chag Urim Sameach — A Happy Festival of Lights!
The author is the Rabbi at Temple Isaiah in Stony Brook.
Italians have been sipping little cups of strong coffee for over 400 years, but the coffee we know as espresso — a thick, dark liquid with a foamy, creamy head, or crema dates from 1903. This is when machines (perfected simultaneously in Milan and Turin, Italy) made the rapid method of extraction possible.
The word espresso comes from the Italian for “fast,” since espresso results when pressure forces hot water through coffee grounds. Coffee was first brought to Italy in 1615 by Pietro della Valle.
In 1938, a Milanese coffee-bar owner named Achille Gaggia added a hand-operated piston pump to the elaborate steam-powered espresso machines, then in use. Gaggia’s invention increased the extraction pressure and added body and complexity to an otherwise thin brew. Later refinements replaced the piston with an electric pump.
It is interesting to note that Italy is the world capital of espresso, yet not a single coffee bean grows there. Italy imports coffee beans for roasting and blending, from Africa, Central and South America.
Espresso has an intense black color, with a concentrated, strong coffee aroma, and a thick, long-lasting crema (pale chestnut, creamy froth head, which should hold sugar on its surface for a few seconds before penetrating the coffee). It has well-balanced flavors and good body, with a thick “mouthfeel,” and a pleasing, bitter aftertaste.
Espresso. Pixabay photo
Although popular in the United States, serving a twist of lemon peel with espresso is not customary in Italy.
The most popular types of espresso or “caffè” are:
Doppio (double): Two shots of espresso served in a single cup.
Lungo (long): A weaker espresso, made by adding water.
Latte: A milky espresso typically consumed in the morning.
Macchiato: A shot of espresso spotted or marked with a scoop of foamed milk on top.
Ristretto: A thicker (restricted) more concentrated version of espresso; made by using less water.
Corretto: A ristretto espresso that is corrected (volume) by adding grappa or other types of distilled spirits, liqueurs or bitters.
Cappuccino is an espresso coffee served with a creamy head made from steamed milk and foam. Cocoa or powdered chocolate is often sprinkled on top. In Italy, cappuccino is a morning drink enjoyed before or with breakfast, and not consumed after 11 a.m.
The history of cappuccino is shrouded in legend. According to one account, the name cappuccino originated as a tribute to Father Marco d’Aviano, a seventeenth-century Capuchin monk. Monks covered their heads with the pointed brown hoods of their cloaks, known as a cappuccio in Italian, which is similar in color to coffee with milk.
Bob Lipinski is the author of 10 books, including “101: Everything You Need To Know About Whiskey” and “Italian Wine & Cheese Made Simple” (available on Amazon.com). He consults and conducts training seminars on Wine, Spirits, and Food and is available for speaking engagements. He can be reached at www.boblipinski.com OR [email protected].