Columns

'The Hangman and his Wife'

By Leah S. Dunaief

Leah Dunaief

Driving along a residential street in what seemed from doorbell videos to be a white Prius, a man tossed a plastic bag on each lawn as he moved along. It might have been a newspaper delivery, but it wasn’t. It was a package of hateful flyers whose words were directed against Jews. The bags contained rice or pebbles to weigh them down and keep them from blowing away in the wind.

Police have been investigating the hate messages delivered to homes in Rockville Centre, Oceanside and Long Beach in Nassau County and have blamed an anti-Jewish group for the activity, which has also occurred in other cities in the country. Whether these groups are aligned through the internet has yet to be determined. But we do know that the internet has carried hateful messages throughout the world, a far cry from the original idea that digital connectivity could be only a positive platform for revealing despots’ brutality in far corners of the globe.

We now know the internet can be a powerful tool to radicalize otherwise ordinary people who might be susceptible to the hateful messages. But how do ordinary people become radicalized?

A book was just published that attempts to deal historically with that subject by focusing on Reinhard Heydrich, who became the head of the SD (the intelligence service) and the Gestapo as well as an architect of the Final Solution for the Third Reich. “The Hangman and His Wife,” by Nancy Dougherty, tells of a man without ideological roots, who was not a fervent believer and only joined the Nazi Party in 1931, two years after his future wife, Lina. Yet he began what the senior New York Times book reviewer, Christopher Lehmann-Haupt, who wrote the forward to the book, described this way.

“One searches in vain for a rational explanation of Heydrich’s descent into evil. No single biological fragment satisfies.”

According to the book’s author, Heydrich evolved from a musically gifted, intelligent and lonely little boy into a monstrous, hyper-rational technocrat with a photographic memory and unmatched organizational abilities. How he was perceived may have been a starting point. He had “striking Aryan looks,” and for Heinrich Himmler, who first interviewed him, and who “was weak-chinned and squinted from behind thick glasses … a physically unimposing” figure, Heydrich fit the Nazi ideal. “For all their focus on Nordic physical perfection, the Nazi leaders were a bunch of misfits … Goering was fat and jowly; Goebbels was clubfooted.” Hitler himself did not match the paragon. Here was this tall, blond candidate for head of the SS, who would be a poster child of Aryan perfection in his new uniform. He must have loved that.

Further, a close relative had a Semitic-sounding last name, and “he was shadowed by rumors that there was Jewish blood in his family and mocked during his nine years in the navy; one former roommate attested that ‘everyone more or less took Heinrich for a Jew,’” according to author Dougherty.

And this from another bunkmate: “there is no doubt that ambition was his characteristic peculiarity … On all occasions, he wanted to be outstanding — in the service, in front of his superiors, with the comrades, in sportsmanship and in bars.” Put that together with “his Luciferian coldness, amorality and insatiable greed for power,” according to Dougherty, and he became head of the Gestapo until he died in his Mercedes convertible from an assassin’s grenade on May 27, 1942. He received a full-dress state funeral from Hitler.

So do those personal qualities plus opportunity explain the emergence of a hate monger? Could any of these bag-tossers today become deeply evil and potentially homicidal? Or are they merely practicing freedom of speech? Do they just wish to stand out and be seen? Is capacity for malignant behavior what Freud called the “death instinct?” Or, as the book reviewer, Daphne Merkin, suggests, is there an inherent perverse glamour in evil?

Mediterranean diet. Pexels photo
Diet plays a large role in quality of life as we age

By David Dunaief, M.D.

Dr. David Dunaief

What if I told you that approximately 85 percent of the U.S. population is malnourished, regardless of socioeconomic status and, in many cases, despite being overweight or obese (1)? The definition of malnourished is insufficient nutrition, which in the U.S. results from low levels of much-needed nutrients. Sadly, the standard American diet is very low in nutrients, so many have at least moderate malnutrition.

Most chronic diseases, including common killers, such as heart disease, stroke, diabetes and some cancers, can potentially be prevented, modified and even reversed with a focus on nutrients, according to the Centers for Disease Control and Prevention (CDC). 

Here’s a stunning statistic: more than 50 percent of American adults have a chronic disease, with 27 percent having more than one (2). This is likely a factor in the slowing pace of life expectancy increases in the U.S., which have plateaued in the past decade and are currently at around 77 years old.

I regularly test patients’ carotenoid levels. Carotenoids are nutrients that are incredibly important for tissue and organ health. They are measurable and give the practitioner a sense of whether the patient may lack potentially disease-fighting nutrients. A high nutrient intake dietary approach can resolve the situation and increase, among others, carotenoid levels.

Benefits of high nutrient intake

A high nutrient intake diet is an approach that focuses on micronutrients, which literally means small nutrients, including antioxidants and phytochemicals – plant nutrients. Micronutrients are bioactive compounds found mostly in foods and some supplements. While fiber is not considered a micronutrient, it also has significant disease modifying effects. Micronutrients interact with each other in synergistic ways, meaning the sum is greater than the parts. Diets that are plant-rich raise the levels of micronutrients considerably in patients.

In a 2017 study that included 73,700 men and women who were participants in the Nurses’ Health Study and the Health Professionals Follow-up Study, participants’ diets were rated over a 12-year period using three established dietary scores: the Alternate Healthy Eating Index–2010 score, the Alternate Mediterranean Diet score, and the Dietary Approaches to Stop Hypertension (DASH) diet score (3).

A 20 percent increase in diet scores (indicating an improved quality of diet) was significantly associated with a reduction in total mortality of 8 to 17 percent, depending on whether two or three scoring methods were used. Participants who maintained a high-quality diet over a 12-year period reduced their risk of death by 9 to 14 percent more than participants with consistently low diet scores over time. By contrast, worsening diet quality over 12 years was associated with an increase in mortality of 6 to 12 percent. Not surprisingly, longer periods of healthy eating had a greater effect than shorter periods.

This study reinforces the findings of the Greek EPIC trial, a large prospective (forward-looking) cohort study, where the Mediterranean-type diet decreased mortality significantly — the better the compliance, the greater the effect (4). The most powerful dietary components were the fruits, vegetables, nuts, olive oil, legumes and moderate alcohol intake. Low consumption of meat also contributed to the beneficial effects. Dairy and cereals had a neutral or minimal effect.

Improving quality of life

Quality of life is also important, though. Let’s examine some studies that examine the impact of diet on diseases that may reduce our quality of life as we age.

A study showed olive oil reduces the risk of stroke by 41 percent (5). The authors attribute this effect at least partially to oleic acid, a bioactive compound found in olive oil. While olive oil is important, I recommend limiting olive oil to one tablespoon a day. There are 120 calories per tablespoon of olive oil, all of them fat. If you eat too much, even of good fat, it defeats the purpose. The authors commented that the Mediterranean-type diet had only recently been used in trials with neurologic diseases and results suggest benefits in several disorders, such as Alzheimer’s. 

In a case-control study that compared those with and without disease, high intake of antioxidants from food was associated with a significant decrease in the risk of early Age-related Macular Degeneration (AMD), even when participants had a genetic predisposition for the disease (6). AMD is the leading cause of blindness in those 55 years or older.

There were 2,167 people enrolled in the study with several different genetic variations that made them high risk for AMD. Those with a highest nutrient intake, including B-carotene, zinc, lutein, zeaxanthin, EPA and DHA- substances found in fish, had an inverse relationship with risk of early AMD. Nutrients, thus, may play a role in modifying gene expression. 

Though many Americans are malnourished, nutrients that are effective and available can alter this predicament. Hopefully, with a focus on a high nutrient intake, we can improve life expectancy and, on an individual level, improve our quality of life.

References: 

(1) dietaryguidelines.gov. (2) cdc.gov. (3) N Engl J Med 2017; 377:143-153. (4) BMJ. 2009;338:b2337. (5) Neurology June 15, 2011. (6) Arch Ophthalmol. 2011;129(6):758-766.

Dr. David Dunaief is a speaker, author and local lifestyle medicine physician focusing on the integration of medicine, nutrition, fitness and stress management. For further information, visit www.medicalcompassmd.com.

Asian Style Green Beans. METRO photo

By Barbara Beltrami

If you think this column is going to be about that ubiquitous traditional casserole made with green beans, cream of mushroom soup and French fried onion rings, it’s not. It’s going to be about fresh green beans, aka string beans, young and slender and just off the vine because green beans, like so many other veggies, just taste so different, so much better when they’re fresh picked, and now is the season to take advantage of that. 

You can make them part of a Ligurian pasta dish with potatoes and basil or you can just douse them with lemon juice and olive oil or toss them into a salade Nicoise. You can do the old standby, green beans almandine, or an Asian stir-fry. Or you can try them sautéed with cherry tomatoes, or with hazelnuts and citrus zest or dipped in batter and fried, or even left raw and dunked in your favorite dip.

Pasta with Pesto, Green Beans and Potatoes

YIELD: Makes 8 servings as first course, 4 servings as main course.

INGREDIENTS: 

2 1/3 cups packed fresh basil leaves

1/3 cup pignoli nuts

2 garlic cloves, peeled and chopped

1/2 cup or more extra virgin olive oil

1/2 cup or more freshly grated Parmesan cheese

Salt and freshly ground pepper to taste

1/2 pound potatoes, peeled and quartered

1/2 pound fresh green beans, trimmed and cut into one-inch lengths

1 pound spaghetti or linguine

DIRECTIONS:

In the bowl of an electric food processor, combine the basil, pignoli nuts, garlic, oil, cheese, and salt and pepper; process, scraping bowl often, until a smooth consistency is achieved. To a large pot of boiling salted water add the potatoes and cook until they are not quite al dente, about 5 to 8 minutes; add green beans and continue cooking until potatoes are tender and beans are bright green and tender, about another 5 to 10 minutes. With a slotted spoon, remove potatoes and beans and set aside to keep warm; when potatoes are cool enough to handle, cut them into one-inch cubes. To the potato and green bean water add the pasta and cook according to package directions; drain, transfer to large bowl, add vegetables and pesto and toss to coat thoroughly.  (If mixture seems too dry, add a little of the cooking water to it.) Serve hot with a tomato and onion salad.

Asian Style Green Beans

YIELD: Makes 4 servings

INGREDIENTS: 

2 tablespoons soy sauce

2 tablespoons hoisin sauce

2 tablespoons chunky peanut butter

1/4 teaspoon hot red pepper flakes

2 tablespoons peanut oil 

2 tablespoons chopped shallot

2 teaspoons minced peeled fresh ginger root

1 pound fresh green beans, trimmed

2 tablespoons sliced scallions

2 tablespoons chopped fresh cilantro leaves

DIRECTIONS:

In a small bowl, combine the soy sauce, hoisin sauce, peanut butter and hot pepper flakes. In a large skillet heat oil over medium heat, then add shallot and ginger and, stirring frequently, saute about two minutes, until tender and a little crisp; add green beans and stirring frequently, saute until al dente; add sauce, toss to coat thoroughly, top with scallions and cilantro and serve hot with grilled fish and rice.

Beer Batter-Fried Green Beans

YIELD: Makes 4 to 6 servings

INGREDIENTS: 

1 cup beer

1 cup flour

Salt and freshly ground pepper to taste

Vegetable oil for frying

1 pound green beans, trimmed

DIRECTIONS:

In a medium bowl, whisk together the beer, flour, salt ad pepper. In a large skillet, heat oil over medium-high heat to 375 F. When oil is ready, dip the beans in the batter, let excess oil drip off, then being careful to avoid getting spattered, gently drop the beans into the oil; fry in batches, and when they are golden brown and crisp, after about 5 to 8 minutes, with a slotted spoon remove them to drain on paper towels. Serve hot or warm with margaritas or dry white wine.

METRO photo

By Jennifer B. Cona, Esq.

Jennifer B. Cona, Esq.

All trusts are not created equally; there are many different types of trusts used for a variety of purposes, such as asset protection planning, financial management, probate avoidance and tax planning. Two common types of trusts in estate and asset protection planning are revocable and irrevocable trusts.

A revocable trust is a trust where you, the trust creator, reserve the right to revoke or change the trust at any time. If properly structured and funded, a revocable trust can be helpful in avoiding probate and allowing for easier management of assets in the event of incapacity. If you own homes in more than one state, it may make sense to place your out-of-state property in a revocable trust to avoid the need for probate in two states. Beware, however, that a revocable trust offers no asset protection. For Medicaid purposes, all of the assets in a revocable trust are considered available and may have to be spent down on the costs of care.

The better option for most older adults is an irrevocable trust. This type of trust cannot be revoked or changed by you alone, but can be with the consent of the trust beneficiaries. The benefit of making a trust irrevocable is that it can be structured as a Medicaid asset protection trust.

An irrevocable trust set up for asset protection purposes can hold almost any type of asset, including your home, bank accounts, and investments. You cannot have access to the principal of the trust, but you can retain the right to receive the income (dividends and interest). After five years have passed, the assets held in the trust are protected with respect to Medicaid. You would not have to spend down those assets on the cost of care; they are protected and will be inherited by your beneficiaries.

By properly planning ahead, your assets can be maintained for quality-of-life items and ultimately left to your heirs. But creating the trust is only the first step. The trust also must be funded, meaning assets must be transferred or re-titled into the name of the trust. For example, bank and brokerage accounts need to be retitled in the name of the trust. When transferring real property to a trust, you will need to sign a new deed naming the trust as the owner of the property.

For many families in the metro NY area, their most valuable asset is their home. As such, we often transfer title to the home to the irrevocable asset protection trust in order to protect its value. You can still sell your home, purchase a new property, keep your real estate tax exemptions, and no one can sell your house without your consent. Other assets can be placed in a trust for asset protection purposes as well, such as investment accounts, bank accounts, mutual funds, and life insurance. 

With the escalating cost of healthcare, it is more important than ever for older adults to protect the assets they worked their whole lives to save from a sudden healthcare crisis. An irrevocable trust is an important tool in that asset protection plan. 

Be sure your Elder Law and Estate Planning attorney understands the extent of your assets and listens carefully to your concerns and goals so that together you can create a customized trust, estate and elder law plan.

Jennifer B. Cona, Esq. is the Founder and Managing Partner of Cona Elder Law located in Melville and Port Jefferson. The law firm concentrates in asset protection, estate planning, Medicaid benefits, probate and special needs planning. For information, visit www.conaelderlaw.com.

Short Beach is one of the places Smithtown residents go to feel cool in the summer heat. Photo by Rita J. Egan

While heat waves are an expected part of summer, navigating them isn’t always so simple. This weather can often lead to people suffering from heat exhaustion or heat stroke.

Our area has experienced relentless heat recently. Only halfway through summer, odds are that more scorching weather is ahead of us.

Most North Shore residents in Suffolk County are fortunate to have some form of air conditioning. For those who don’t, local municipalities can offer relief.

Each summer, the towns of Huntington, Smithtown and Brookhaven have helped residents escape intense heat. Huntington officials set up cooling stations during the hottest days of the year. The town announced July 19 that it would make cooling stations available at locations such as Clark Gillies Arena (formerly Dix Hills Ice Rink) and John J. Flanagan Center/Senior Center last week

Huntington, along with Smithtown and Brookhaven, expands hours at public beaches and pools during such weather events, too. When cooling stations or extended hours are needed, municipalities will post this information on their websites and social media pages.

These means of communication also come in handy during other weather events, such as flooding. While rainstorms can temporarily offset high temperatures, they can also quickly flood areas, presenting a public safety hazard. And we are also in the midst of hurricane season, so residents please keep an eye on those weather reports.

Regarding the heat, some helpful tips may come in handy.

When being exposed to hazardous heat, stay well hydrated, eat light, wear lightweight, loose-fitting clothing, minimize direct sun exposure and reduce time spent outdoors. These precautions should be heeded by all, especially by those who are older, pregnant or suffering from chronic health conditions. Caregivers should also monitor infants and children more closely than usual.

Of course, a visit to an air-conditioned mall to escape the heat can never be underestimated. A couple of hours of strolling and shopping inside can kill some time as the heat rages outside.

Remember, when going into the mall or a store, do not leave your pet in the car. Temperatures inside a parked car can be much higher than outside — up to 30 degrees or more. Never leave a pet unattended in a parked car, even if the window is cracked open. 

Also, the same precautions taken by humans apply to pets, so make sure they are getting plenty of water and are not outside during the hottest parts of the day. 

While we are fortunate to live in an area with plenty of choices to cool off, many residents are unaware of their options. Check on sick or older neighbors during heat waves just as you would during snowstorms to ensure they have everything they need.

And don’t sweat it; in a couple months, people will soon be enjoying the leaves changing color and a few weeks later will be building snowmen.

The following incidents have been reported by Suffolk County Police:

Commack

■ A petit larceny was reported at Dick’s Sporting Goods on Jericho Turnpike in Commack on July 23. A man allegedly placed assorted Nike clothing valued at $600 in a bag and walked out without paying.

■ Princess Deli Bagels on Jericho Turnpike in Commack reported a burglary on July 20. Unknown suspects broke the front glass door to gain entry.

Scam alert! A woman shopping at Costco Wholesale on Garet Place in Commack reported that while she was loading merchandise into her car on July 21 a woman approached her asking for directions. She later realized that her credit cards had been stolen from her purse which had been on the driver’s seat.

Dix Hills

■ A car was stolen from a driveway on McCulloch Drive in Dix Hills on July 21. The vehicle, a 2022 Audi Q3, was valued at $40,000.

Farmingville

■ A 2022 blue Audi SQ5 was allegedly stolen from the driveway of a residence on Roberta Avenue in Farmingville by an unknown man on July 20. The key fob had been left in the vehicle, which was valued at $30,000.

Huntington

■ Sal D’s Italian Restaurant on Wall Street in Huntington reported a burglary on July 23. Unknown suspects pried open the back door to gain entry and stole cash and the restaurant’s security system.

Huntington Station

■ Liquor Plaza on Walt Whitman Road in Huntington Station reported a petit larceny on July 24. A man and a woman allegedly stole several bottles of vodka valued at $70.

Kings Park

■ A handicapped placard was reported stolen from a car parked at St. Johnland Nursing Center on Sunken Meadow Road in Kings Park on July 19.

Lake Grove

■ Bed Bath & Beyond on Nesconset Highway in Lake Grove reported a shoplifter on July 22. A woman allegedly stole a Shark vacuum valued at $350.

■ Police were called to the Macy’s parking lot at the Smith Haven Mall in Lake Grove on July 24. Someone broke the front and rear passenger side windows of a vehicle and stole two iPhones and two pairs of iPods.

Melville

Scam alert! A woman shopping at Costco Wholesale on Broadhollow Road in Melville reported that while she was loading merchandise into her car on July 21, she was approached in the parking lot by a woman asking for directions. When she went to a second store she realized that her credit cards were missing from her purse.

■ Dick’s Sporting Goods on Walt Whitman Road in Melville reported a shoplifter on July 23. A woman allegedly entered the store, cut the sensors off of several items of clothing and walked out with the merchandise which was valued at approximately $240.

Port Jefferson Station

■ Shoprite on Nesconset Highway in Port Jefferson Station reported a shoplifter on July 24. A man allegedly stole assorted food items valued at $49.

Selden

■ Walgreens on Middle Country Road in Selden called the police on July 20 to report a petit larceny. A man and woman allegedly stole several cases of Modelo beer worth $116.

■ Brothers Grim Games and Collectibles on Middle Country Road in Selden reported a burglary on July 22. Unknown suspects broke a glass door to gain entry and allegedly stole collectible Pokémon cards worth $1,000.

Smithtown

■ Bagel Express on West Main Street in Smithtown was burglarized on July 19. Unknown suspects broke the front glass door to gain entry and stole cash from the register.

■ The Smithtown Senior Center on Middle Country Road in Smithtown called the police on July 22 to report that catalytic converters were stolen from two senior citizen buses in the parking lot.

South Setauket

■ A petit larceny was reported at Target on Pond Path in South Setauket on July 14. A man allegedly loaded assorted health and beauty products valued at approximately $200 into a shopping cart, concealed the items and walked out of the store without paying.

Stony Brook

■ Marshalls on Nesconset Highway in Stony Brook called the police on July 22 report a shoplifter.  A person allegedly stole assorted clothing worth $126. When confronted, the suspect punched a security guard in the face and fled.

Suffolk County Crime Stoppers offers a cash reward for information that leads to an arrest. Anyone with information about these incidents can contact Suffolk County Crime Stoppers to submit an anonymous tip by calling 1-800-220-TIPS.

— COMPILED BY HEIDI SUTTON

A whippoorwill. Pixabay photo

By John L. Turner

In the early evening of a mid-June day, eleven intrepid participants hiked through the globally rare Dwarf Pine Plains, a unique forest of pygmy pines found in the Long Island Pine Barrens. Their mission? To hear the night-time calls of the “moonbirds” — Whip-poor-wills and Chuck-will’s-widows (or “whips” and “chucks” in birding vernacular), ringing out over the dwarf pines. For these nocturnal birds, the central Pine Barrens is their Long Island stronghold.

We know for the Whip-poor-will, and suspect for the Chuck-will’s-widow, their reproductive cycle is tied to the phases of the moon. “Whips” typically mate shortly after the full moon in May and the young hatch about 10 days before the next full moon in June. As the moon moves through its waxing phase and its reflected light gains in strength, whip-poor-wills can see better at night enabling them to hunt more efficiently for the moths and large beetles they eat and feed to their young. During this active time both species vocalize, their onomatopoeiac calls repeated often — one student reported a whip-poor-will calling 1,088 times consecutively! No wonder their common names were derived from the calls they make!

While their calls were very much appreciated by the night’s participants, it hasn’t always been the case their calls were welcome sounds. Superstition and meaning abound. A popular belief claimed that whoever hears a whip-poor-will will soon die; a variation portends a death of someone the listener knows. Or a whip-poor-will calling outside a house meant the death of an inhabitant, and perhaps, allowing the bird to grab their soul as it departs their body, which if they did would lead to further calling by the bird. If the bird failed in capturing the soul it would fall silent. Other legends imparted only bad luck but not death to the hearer of a call.

Another legend has it that a person with back ailments who does somersaults in cadence with the whip-poor-will’s call will see their back problems soon cured (makes you wonder, though, if a person could do somersaults every two to three seconds then maybe their back wasn’t in such bad shape to begin with?). 

Another “first of the year call” legend meant good luck — if you made a wish upon hearing your first call then that wish would come true. In Louisiana gardeners would use the date of the first call of the whip-poor-will as a guide to planting garden peas.

According to folklore legend, whip-poor-wills had importance to single women. If an unhitched woman heard her first whip-poor-will call of the year but the bird then went immediately silent, she would stay single all year long; but if she was quick enough to wish to be married upon hearing the call she would soon be so. Still another legend notes that if a single woman hears a whip-poor-will call before morning light and another whip-poor-will responds, her “future man” will think of her that day.

Native Americans were also intrigued by whip-poor-wills. The Iroquois, for example, believed that moccasin flowers (pink lady’s slippers) were the shoes of whip-poor-wills while Utes believed whip-poor-wills were gods of the night.

Henry David Thoreau had a different, more basic take on a whip-poor-will’s call: “It could mean many things, according to the wealth of myth surrounding this night flyer. The note of the whippoorwill borne over the fields is the voice with which the woods and moonlight woo me” he said.

“Whips” and “Chucks” belong to a group of birds known as “goatsuckers”, a name derived centuries ago from the mistaken belief they use their large, supple, flesh-lined mouths to suck on the teats of goats. They were even accused of blinding or killing livestock once they latched on! This perception of “goat-sucking” isn’t totally off-base since the goatsucker name developed in Europe where residents often observed European nightjars flying around goat pens. They weren’t there to latch onto goat teats but rather were likely attracted to the insects stirred up by the goats. 

Even the family of birds these species belong to — the Caprimulgidae —underscore this mistaken connection. Capra in Latin means goat and mulgare means “to milk”. Even a very wise person, Aristotle, apparently believed the bird-goat connection noting: “Flying to the udders of she-goats, it sucks them and so it gets its name”.

In addition to Whip-poor-will’s and Chuck-will-widow’s there are six other members belonging to this family in North America — Buff-collared Nightjar, Common Poorwill, Common Pauraque and Common, Lesser, and Antillean Nighthawks — and three occur on Long Island — “whips”, “chucks” and Common Nighthawks. This latter species is a very rare breeder on Long Island, if at all, but passes through in fall migration in the low thousands, as evidenced by the recent annual totals at the Nighthawk Watch conducted at the Stone Bridge in Frank Melville Memorial Park in Setauket by the Four Harbors Audubon Society.

These North American goatsuckers can be grouped into two categories: nightjars and nighthawks. “Whips” and “chucks” are nightjars — they have more rounded wings and plumper bodies than their nighthawk brethren, and also have large rictal bristles lining each side of their mouths, similar to cat whiskers, that assist them in catching larger prey. Nighthawks lack these bristles which are actually highly modified feathers.

While nighthawks like the Common Nighthawk generally feed on small aerial insects as they zip around — gnats, midges, mosquitoes, and the like — nightjars, so called due to the jarring call of some species, feed on larger insects, bigger moths and beetles mostly, flying up from the ground or from a perch. Chuck-will’s-widows are also known to eat birds and lizards. When viewed in a picture the birds appear to possess small mouths because of their small bills. But looks can be deceiving as their mouths are enormous. In fact, the genus Antrostomus means “cavern mouth”.

One of the distinctive features of both “whips” and “chucks” are their cryptic coloration. They blend in remarkably well with the leaf litter on the forest floor, a good thing since they are ground nesting birds and they and their eggs (typically two) and chicks are more vulnerable to predation. 

There is available on the Internet one photograph of a whip-poor-will on the forest floor and it is simply indistinguishable, in another closer photo the bird is partially revealed; it’s not until a second, even closer photo that the bird’s face and elongated body can be clearly seen.

This ground nesting habit is one reason why both species have declined. As Long Island becomes more developed and natural areas get fragmented by development, animals associated with that development — namely dogs, feral and free ranging pet cats, and wild animals such as raccoons attracted to easier food in suburban areas — frequent wild areas adjacent to the homes preying on a variety of vulnerable species including these nightjars. 

A reduction in the abundance of their insect prey appears to be another contributing cause. From 1980-1985 New York conducted its first statewide breeding bird survey; it replicated the effort in 2000-2005. In the first survey whip-poor-wills were detected in 564 quadrangles (one square mile of land); in the latter survey the species was detected in only 241 quadrangles, a reduction of 57%. A similar trend occurred with the Chuck-will’s-widow, with a 62% reduction. A third bird survey began in 2020 and will be completed in 2025; at that time we’ll have an up-to-date picture of the status of these two nightjars. 

Contrast this with John James Audubon’s 1838 account: “Hundreds are often heard at the same time in different parts of the woods, each trying to out-do the others; and when you are told that the notes of this bird may be heard at the distance of several hundred yards, you may form an idea of the pleasure which every lover of nature must feel during the time when this chorus is continued. Description is incapable of conveying to your mind any accurate idea of the notes of this bird, much less of the feelings which they excite”.

As I walked back to the car, ruminating about the experience of the “moonbirds” calling beneath the Strawberry Moon, some close enough to cause excitement, a random thought popped into mind — how human experience can be so enriched when we connect with other forms of life we allow to co-exist. May whip-poor-wills and chuck-will’s-widows call under full moons for many decades to come, serving all the while as harbingers of life, not death. 

A resident of Setauket, John Turner is conservation chair of the Four Harbors Audubon Society, author of “Exploring the Other Island: A Seasonal Nature Guide to Long Island” and president of Alula Birding & Natural History Tours.

The temperatures at the poles are heating up more rapidly than those at the equator. Pixabay photo

By Daniel Dunaief

On any given day, heat waves can bring record-breaking temperatures, while winter storms can include below average cold temperatures or snow.

Edmund Chang. Photo from SBU

Weather and climate experts don’t generally make too much of a single day or even a few days amid an otherwise normal trend. But, then, enough of these exceptional days over the course of years can skew models of the climate, which refers to average temperature and atmospheric conditions for a region.

If the climate is steady, “we should see approximately the same number of hot and cold records being broken,” said Edmund Chang, Professor at the School of Marine and Atmospheric Sciences at Stony Brook University. “Over the past few decades, we have seen many more hot records being broken than cold records, indicating the climate is getting hotter.”

Recent heat

Indeed, just last week, before a heatwave hit the northeastern United States, the United Kingdom reported the hottest day on record, with the temperature at Heathrow Airport reaching above 104 degrees.

Erinna Bowman, who grew up in Stony Brook and has lived in London since 2009, said the temperature felt “like a desert,” with hot, dry heat radiating up in the urban setting. Most homes in London don’t have air conditioning, although public spaces like supermarkets and retail stores do.

“I’m accustomed to the summer getting quite hot, so I was able to cope,” said Bowman. Indeed, London is usually considerably cooler during the summer, with average temperatures around 73 degrees.

Michael Jensen. Photo from BNL

News coverage of the two extraordinarily hot days in London “was very much framed in the context of a changing climate,” Bowman said. The discussion of a hotter temperature doesn’t typically use the words “climate change,” but, instead, describes the phenomenon as “global heating.”

For climate researchers in the area, the weather this summer has also presented unusual challenges.

Brookhaven National Laboratory meteorologist Michael Jensen spent four years planning for an extensive study of convective clouds in Houston, in a study called Tracking Aerosol Convection Interactions, or Tracer.

“Our expectation is that we would be overwhelmed” with data from storms produced in the city, he said. “That’s not what we’re experiencing.”

The weather, which has been “extremely hot and extremely dry,” has been more typical of late August or early September. “This makes us wonder what August is going to look like,” he said.

Jensen, however, is optimistic that his extensive preparation and numerous pieces of equipment to gather meteorological data will enable him to collect considerable information.

Warming at the poles

Broadly speaking, heat waves have extended for longer periods of time in part because the temperatures at the poles are heating up more rapidly than those at the equator. The temperature difference between the tropics and the poles causes a background flow from west to east that pushes storms along, Chang explained.

The North Pole, however, has been warming faster than the tropics. A paper by his research group showed that the lower temperature gradient led to a weakening of the storm track.

When summer Atlantic storms pass by, they provide relief from the heat and can induce more clouds that can lead to cooler temperatures. Weakening these storms can lead to fewer clouds and less cooler air to relieve the heat, Chang added.

Rising sea levels

Malcolm Bowman. Photo from SBU

Malcolm Bowman, who is Erinna Bowman’s father and is Distinguished Service Professor at the School of Marine and Atmospheric Sciences at Stony Brook University, believes the recent ice melting in Greenland, which has been about 10 degrees above normal, could lead to a rise in sea levels of about one inch this summer. “It will slowly return to near normal as the fresh water melt spreads slowly over all the world’s oceans,” he added.

Bowman, who has studied sea level rises and is working on mitigation plans for the New York area in the event of a future major storm, is concerned about the rest of the hurricane season after the level of warming in the oceans this summer. 

“Those hurricanes which follow a path over the ocean, especially following the Gulf Stream, will remain strong and may gather additional strength from the heat of the underlying water,” he explained in an email.

Bowman is the principal investigator on a project titled “Long Island South Shore Sea Gates Study.”

He is studying the potential benefit of six possible sea gates that would be located across inlets along Nassau and Suffolk County. He also suggests that south shore sand dunes would need to be built up to a height of 14 feet above normal high tide.

Meanwhile, the Army Corps of Engineers has come up with a tentatively selected plan for New York Harbor that it will release some time in the fall. Bowman anticipates the study will be controversial as the struggle between green and grey infrastructure — using natural processes to manage the water as opposed to sending it somewhere else — heats up.

As for the current heat waves, Bowman believes they are a consistent and validating extension of climate change.

Model simulations

In his lab, Chang has been looking at model simulations and is trying to understand what physical processes are involved. He is comparing these simulations with observations to determine the effectiveness of these projections.

To be sure, one of the many challenges of understanding the weather and climate is that numerous factors can influence specific conditions.

“Chaos in the atmosphere could give rise to large variations in weather” and to occasional extremes, Chang said. 

Before coming to any conclusions about longer term patterns or changes in climate, Chang said he and other climate modelers examine collections of models of the atmosphere to assess how likely specific conditions may occur due to chaos even without climate change.

“We have to rule out” climate variability to understand and appreciate the mechanisms involved in any short term changes in the weather, he added.

Still, Chang said he and other researchers are certain that high levels of summer heat will be a part of future climate patterns. 

“We are confident that the increase in temperature will result in more episodes of heat waves,” he said.

Katniss the bunny. Photo from Smithtown Animal Shelter

MEET KATNISS, MAGS AND RUE!

Mags and Rue. Photo from Smithtown Animal Shelter

This week’s featured shelter pets are Katniss (lilac and tan), Mags (lilac and tan) and Rue (black), three rabbits that were abandoned and left to fend for themselves in a local County park. Luckily, park employees caught them and brought them to the Smithtown Animal Shelter. . The ladies have been spayed and are ready for a loving home that will NEVER let this happen to them again.

The Town of Smithtown Animal & Adoption Shelter is located at 410 Middle Country Road, Smithtown. Visitor hours are currently Monday to Saturday from 10 a.m. to 3 p.m. (Sundays and Wednesday evenings by appointment only). For more information, call 631-360-7575 or visit www.townofsmithtownanimalshelter.com.

*Please note the Smithtown shelter is not equipped to care for rabbits long term.