Columns

METRO photo

By A. Craig Purcell

A. Craig Purcell

Why are we at Glynn, Mercep, Purcell and Morrison writing the first of a series of columns at this time concerning automobile and homeowner insurance issues? Because automobile insurance advertisements are more common then ever in contemporary media, and insurance companies are competing with one another more than ever in an effort to encourage customers to switch providers. This competitive industry is spending enormous amounts of money on television ads, social media, radio spots, print media, and online advertising to promote “the lowest rate on car insurance.”

Automobile insurance is unique in that it is required by New York State, as opposed to homeowner’s insurance which is not mandated by law. We are writing today to help members of our community navigate through the confusion caused by the inundation of advertisements across media platforms.

First, let me ask this question: what happens to you when you are seriously injured by a driver of another automobile who has a small or minimal liability insurance policy? Are you limited to the amount of that policy if you seek to recover for the pain and suffering caused by the accident? This first column will explain and emphasize the importance of obtaining adequate SUM coverage (Supplemental Under-Insurance) as part of your automobile insurance policy.

Supplemental Under-insured Motorist Coverage

What is SUM coverage? This is a mandated coverage for all New York automobile owners which can help compensate you for injuries sustained in an automobile accident. This coverage kicks in when the driver who caused your accident does not have sufficient insurance to adequately compensate you for the pain and suffering resulting from your injuries. SUM coverage is therefore crucial if you ever sustain injuries at the hands of a driver who is under-insured; i.e., does not have sufficient insurance to compensate you for your pain, suffering and permanent injuries. 

For example, imagine that you are stopped at red light or stop sign and hit in the rear by another driver, or are going through an intersection with a green light when another driver runs a red light and hits you broadside. If the driver who caused the accident in these situations has minimum or near minimum liability insurance which would compensate you for your injuries, you may look to the SUM coverage in your own insurance policy for additional amounts.

Thus, if the person who caused the accident has a minimum $25,000 liability insurance policy, and your lawyers believe that your case is worth in excess of that amount, you can recover the difference from your own insurance company under the SUM coverage that is mandated by the State. However, you may only recover from your own insurance company if your SUM policy limits exceed those of the other driver’s policy. 

What is significant in this regard is that if you also have minimum coverage, or don’t purchase sufficient SUM coverage to properly compensate you when an under-insured driver negligently causes an accident, you will be limited in most cases to the amount of the negligent driver’s insurance policy. 

However, if for example, you have at least $100,000 in SUM coverage, then you can recover another $75,000.00 to compensate you for your injuries. That is $25,000 from the person who caused the accident and had a minimal policy, and another $75,000 from your own insurance provider. 

As noted above, your insurance provider gets credit for any amount received from the person’s insurance company that caused the accident, thereby limiting your recovery somewhat. It is, therefore, very important to speak to your insurance company or broker to make sure that you have adequate SUM coverage in the event you are injured by a negligent driver who does not have sufficient insurance to adequately compensate you. 

You should be aware of what the minimum relevant insurance policy limits are under New York law: $25,000 per person/$50,000 per accident for bodily injury coverage (same for SUM); $50,000 in Personal Injury Protection coverage; and $25,000 per person/$50,000 per accident uninsured/underinsured motorist coverage

Although insurance companies seem to be engaged in a pricing war to offer consumers the lowest policy premium rates, we worry that this trend will severely harm consumers, as lower rates often mean lower policy limits and less compensation if you are injured in an accident.

A. Craig Purcell, Esq. is a partner at the law firm of Glynn Mercep Purcell and Morrison LLP in Setauket and is a former President of the Suffolk County Bar Association and Vice President of the New York State Bar Association.

The Huntington Arts Council recently benefited from a NYS Council on the Artsl grant.

The New York State Council on the Arts recently awarded its Regrowth and Capacity recovery grants to local nonprofits. The grants will help arts and cultural organizations continue to return to pre-pandemic capacity and creation levels by providing monetary relief.

The art community, along with other nonprofits and businesses, was severely impaired by COVID-19 guidelines that had prevented large gatherings of any kind in the early months of the pandemic in 2020. The effects of the lockdown have continued to linger as many people remain hesitant to participate in public events. NYSCA recovery funding efforts are commendable.

Arts organizations that had to furlough staff, cancel programs and cut back their usual offerings may now have a better chance of fully opening their doors again. Canceling programs led to less audience outreach and community support. Grants, such as the ones received from NYSCA, will give organizations the boost they need and, hopefully, remind people that these institutions are essential for community health. 

The arts play a vital role in our society. Dance, music, galleries, public works of art and others help us relax; they remind us to take a break from our hectic lifestyles.

News cycles can be disheartening, painting a bleak picture of societies and the future of humanity. Creative works can help us liberate ourselves from these distortions, making sense of the world, improving our quality of lives and elevating moods.

The local economy tends to improve, too, with arts and cultural organizations due to increased consumer purchases and tourism.

Studies have shown that public works of art are beneficial to cities. An illuminated art installation is not only aesthetically pleasing but also can provide needed light along a dark street or path. Public works of art also help community members connect, and people within those municipalities may feel more represented. Art can be used to raise general awareness about various issues, encouraging civic engagement and opening minds.

A building’s mural or art installation in a town may even help to foster pride in one’s neighborhood. Most of all, public art in our local neighborhoods, free cultural programs — whether at an art exhibit or concert at a local park — make these forms of expression accessible to anyone, no matter age or income.

For too long, our communities were isolated as elected officials and medical professionals worked to curb the spread of COVID-19. However, methods of managing the disease left many divided. For a nation and world scarred by isolation and angst, art offers us a path forward and a means to heal.

Many cultural institutions are ready to revitalize themselves. With NYSCA’s Regrowth and Capacity recovery grants, now they can. Let’s take this opportunity to reunite and reconnect through the arts, even if just for a few hours on a weekend day.

Pixabay photos

By Daniel Dunaief

Daniel Dunaief

Even as we study evolution, we ourselves evolve over time. No, we don’t learn to fly or to breathe underwater. We change over the decades, in part because of social pressure and in part because, well, our cells, organs and experiences align to make us different decadal versions of ourselves. With that in mind, I’d like to share some snapshots from my life.

First decade:

Likes: I adored my parents (most of the time). I also appreciated the opportunity to make new friends and to play any game that involved chasing a ball.

Dislikes: long distances running, homework, dark nights, losing electricity, sitting in the middle of a station wagon with my legs cramped under me. 

Favorite food: pizza and grilled cheese with ketchup. It’s not for everyone, but I loved it.

Favorite sport to play: basketball.

Favorite sport to watch: baseball.

Biggest worry: finding parents.

Second decade:

Likes: time with friends, the freedom to drive somewhere on my own (later in the decade, of course).

Dislikes: tough teachers eager to teach me too many lessons, rejections from friends, and too many questions from parents. Waiting for parents to pick me up (until I could drive). Developing an intolerance to dairy, which removed pizza, ice cream and mac and cheese from food options.

Favorite food: Good Steer burger supremes with a root beer and ballpark hot dogs.

Favorite sport to play: baseball

Favorite sport to watch: baseball.

Biggest worry: Losing parents. Getting into college.

Third decade

Likes: getting a job where someone not only paid me to do something I wasn’t sure I was qualified to do, but also sent me on planes to do it. Spending time with friends. Going on vacations with friends and family.

Dislikes: working on weekends and holidays. Going on horrible dates with people who were a little too eager to see fights where teeth got knocked out during hockey games. Then again, some of those unsuccessful dates still bring a smile to my face.

Favorite food: Thai food at a restaurant on the Upper East Side.

Favorite sport to play: volleyball.

Favorite sport to watch: baseball.

Biggest worry: Finding enough time to exercise.

Fourth decade:

Likes: enjoying the miraculous connection that comes from meeting girlfriend/wife. Listening to my wife laugh and seeing her smile. Holding my son and daughter and feeling them relax enough to go to sleep.

Dislikes: trying to figure out how to handle when children got sick, needing something we didn’t have, and packing enough stuff in the diaper bag and the car for needy children.

Favorite food: Who tastes food at this point? We inhaled it in between picking up the food the kids spilled on the floor or in the car.

Favorite sport to play: softball in Central Park.

Favorite sport to watch: my daughter’s active and exciting volleyball matches and my son’s soccer games. I knew nothing about soccer, so I could just be a supportive father and fan without offering unwelcome and unhelpful advice.

Biggest worry: How to keep kids healthy.

Fifth decade:

Likes: holidays, vacations and not needing to stand over the kids when they got too close to the water. Hooray for independent swimming.

Dislikes: driving everywhere with kids and their friends who made the car stink so badly at times that I opened windows in freezing temperatures. Watching kids disappear into their cell phones.

Favorite food: fresh fish on vacations.

Favorite sport to play: I barely played anything. I coached kids and bobbed and weaved between the entitled requests from parents.

Favorite sport to watch: daughter’s volleyball and son’s baseball.

Biggest worry: helping steer kids in the right direction.

Sixth decade:

Likes: time with family and friends, days when pain in my hip stays the same or, rarely, is less than the day before.

Dislikes: not knowing how to handle important technology, an awareness that I’m older than my friend’s parents were when I was growing up, and I thought they were old.

Favorite food: anything that doesn’t keep me up at night.

Favorite sport to play: baseball or anything that doesn’t cause pain the next day.

Favorite sport to watch: baseball.

Biggest worry: the speed at which each day, month and year passes. The prevalence of anger for its own sake and the health of the planet our children are inheriting.

Congressman George Santos, Photo from Wikimedia Commons

By Leah S. Dunaief

Leah Dunaief

Then give three cheers, and one cheer more, For the hardy Captain of” … no not the Pinafore but publisher of the North Shore Leader. With an appreciative nod to Gilbert & Sullivan, that line well applies to Grant Lally, who warned us of George Santos and his preposterous resume that rivals any tall tale. But unlike HMS Pinafore of 19th century fame for innocent entertainment, Santos may be a peril for our nation.

According to the Leader, a weekly community newspaper, and also The New York Times, PBS News Hour and other first line news outlets, newly elected U.S. Congressman George Santos (NY-3) is a deeply concerning fake who has totally falsified his background, assets and contacts, and who is a wanted petty criminal in Brazil. According to that country’s prosecutors, he stole checkbooks from the elderly patients of his late mother, who was a home health care nurse, and forged checks to steal merchandise. And although he claimed to have graduated from prestigious schools, he is a high school dropout who earned a high school equivalency diploma. He portrayed himself as having worked for top line financial institutions. As to being Jewish with grandparents who escaped from the Holocaust, his mother was in fact devoutly Catholic and his grandparents were born in Brazil shortly after WWII began.

Most serious are his financial claims. He said he loaned $700,000 to his campaign from personal wealth that it turns out he doesn’t have. Lying on a resume is not a crime, but lying on federal financial disclosures is, with each violation bringing a possible five years in federal prison. So where, exactly, did that large money helping him get elected come from?

A recent report in The Daily Beast, according to the Leader, showed that Santos took $56,000 from a Russian money man, a cousin of a Vladimir Putin crony, who is under international sanctions. According to the Leader, “the fact that [Santos’s] two campaigns have received large sums of money from Russian oligarchs close to Putin is cause for real alarm in the U.S. intelligence community.” They are afraid of a potential espionage threat, that he might be a foreign agent. Jim Geraghty, writing in the National Review and quoted by the Leader, offered, “For all we know, some foreign power may have bought itself a congressman. This isn’t outlandish speculation.” 

At this point, you, the reader, are probably asking yourself how it could happen that Santos wasn’t discovered far sooner by both Republicans and Democrats. According to an extensive lead article in this past Sunday’s The New York Times, he was. Republicans at several levels knew about the problem but did nothing to unmask the candidate for various reasons: inattention, underappreciated risks, otherwise distracted by the issues rather than the biographies, the promise of another GOP vote in the House, and other speculations. And some Dems knew, too, but were distracted or underestimated the threat Santos’s campaign posed.

Rather than go deeper into this issue, I would like the thrust of this column to be a celebration of the prowess of what The NYT called, “a small weekly paper on Long Island.” Run by Grant Lally, a Republican lawyer and former House candidate, it did its job of functioning as a people’s watchdog, especially on affairs of government, and reporting courageously on its findings.

“The paper published a pair of articles casting doubt on Mr. Santos’s claims that he owned extravagant cars and homes, and labeling him a ‘fabulist—a fake’, though it did not have other specifics that would later come out about his falsified resume or his past,” wrote The NYT on Sunday. “None of the bigger outlets, including The Times, followed up with extensive stories examining his real address or his campaign’s questionable spending, focusing their coverage instead on Mr. Santos’s extreme policy views and the historic nature of a race between two openly gay candidates,” The NYT continued.

Never underestimate a weekly hometown newspaper. Indeed, four cheers.

{Santos represents the 3rd Congressional District, which includes the Towns of Oyster Bay and North Hempstead and a small portion of northeast Queens.}

In order to be aware of potentially adverse events, you have to be your own best advocate and read labels. METRO photo
Recently updated FDA warnings highlight risks

By David Dunaief, M.D.

Dr. David Dunaief

What’s in your medicine cabinet?

Many of us keep a supply of over-the-counter medications for pain relief, fever and inflammation. This could include acetaminophen and a variety of NSDAIDs, such as aspirin, ibuprofen, naproxen sodium and diclofenac sodium.

“NSAIDs” is shorthand for non-steroidal anti-inflammatory drugs, which are available by prescription or over-the-counter (OTC) at your local pharmacy or at any newsstand. Familiar NSAID brand names include Advil, Motrin, Aleve and Voltaren.

Americans consume more than 30 billion doses of NSAIDs a year, including both prescription and OTC use (1). As for acetaminophen, also known by the brand name, Tylenol, one quarter of Americans take it weekly. 

Perhaps because they’re so easy to access and take, many think of these drugs as low risk. According to a poll of regular OTC NSAID users, 60 percent of them were not aware that they can have dangerous side effects (2).

They are so commonplace that most of my patients don’t even include them in a list of medications they take. I need to specifically ask about them.

Why be concerned about NSAIDs?

Unfortunately, NSAIDs, according to the Centers for Disease Control and Prevention, are responsible for 7,600 deaths annually and 10 times that number in hospitalizations (3). 

NSAIDs increase the risk of several maladies, including heart attacks, gastrointestinal bleeding, stroke, exacerbation of diverticular disease, chronic arrhythmias (abnormal heartbeats) and erectile dysfunction. In some instances, the cardiovascular effects can be fatal.

These risks prompted the FDA to strengthen the warning labels on non-aspirin NSAID labels in 2015, advising that those taking NSAIDs should immediately seek medical attention if they experience chest pain, shortness of breath or trouble breathing, weakness in one part or side of their body, or slurred speech (4).

As recently as late 2020, the FDA added a warning label to non-aspirin NSAIDs about the potential for fetal kidney damage and pregnancy complications beginning around week 20 of a pregnancy (4).

Research on NSAID complications

In a case control study using the UK Primary Care Database, chronic users of NSAIDs between ages 40 and 89 had a significantly increased risk of a serious arrhythmia (abnormal heartbeat) called atrial fibrillation (5).

Interestingly, chronic users were defined as patients who took NSAIDs for more than 30 days. Those patients who used NSAIDs more than 30 days had a 57 percent increased risk of atrial fibrillation. A Danish study reinforces these results after the first month of use (6). This is not very long to have such a substantial risk. For patients who used NSAIDs longer than one year, the risk increased to 80 percent. 

Atrial fibrillation is not an easy disease to treat.

NSAIDs also increase the risk of mortality in chronic users. Older patients who have heart disease or hypertension (high blood pressure) and are chronic NSAIDs users are at increased risk of death, according to an observational study (7). Compared to those who never or infrequently used them over about 2.5 years, chronic users had a greater than twofold increase in death due to cardiovascular causes. High blood pressure was not a factor, since the chronic users actually had lower blood pressure. Yet I have seen with my patients that NSAID use can increase blood pressure. 

Is acetaminophen better than NSAIDs?

The Food & Drug Administration announced in 2011 that acetaminophen should not exceed 325 mg every four to six hours when used as a prescription combination pain reliever (4). The goal is to reduce and avoid severe injury to the liver, which can cause liver failure. 

There is an intriguing paradox with acetaminophen: Hospitals typically dispense regular-strength 325-mg doses of the drug, whereas OTC doses frequently are found in extra-strength 500-mg tablets, and often the suggested dose is two tablets, or 1 gram. At the FDA’s request, Tylenol lowered its recommended daily dosage for extra strength Tylenol to no more than 3 grams a day to lower the risk of liver damage.

I have patients who have exceeded this, thinking that, because it is OTC, this is “safe.” Unfortunately, this is not true and can be dangerous.

One study that showed acute liver failure was due primarily to unintentional overdoses of acetaminophen (8). Accidental overdosing is more likely to occur when taking acetaminophen at the same time as a combination sinus, cough or cold remedy that also contains acetaminophen. OTC and prescription cold medications can contain acetaminophen.

Of course, if you already suffer from liver damage or disease, you should consult with your physician before taking any medications.

In order to be aware of potentially adverse events, you have to be your own best advocate and read labels. Remember to tell your physician if you are taking any OTC medications.

If you are a chronic user of NSAIDs or acetaminophen because of underlying inflammation, you may find an anti-inflammatory diet is an effective alternative.

References:

(1) Medscape.com, 2021 Oct 21 (emedicine.medscape.com/article/816117-overview). (2) J Rheumatol. 2005;32;2218-2224. (3) Annals of Internal Medicine, 1997;127:429-438. (4) fda.gov (5) Arch Intern Med. 2010;170(16):1450-1455. (6) BMJ 2011;343:d3450. (7) Am J Med. 2011 Jul;124(7):614-620. (8) Am J Gastroenterol. 2007;102:2459-2463.

Dr. David Dunaief is a speaker, author and local lifestyle medicine physician focusing on the integration of medicine, nutrition, fitness and stress management. For further information, visit www.medicalcompassmd.com or consult your personal physician.

Nandita Kumari at the 53rd Lunar and Planetary Science Conference in Woodlands, Texas in March of 2022. Photo by Delia Enriquez Draper from the Lunar and Planetary Institute

By Daniel Dunaief

Some day in the not too distant future, an astronaut may approach rocks on the moon and, with a handheld instrument, determine within minutes whether the rock might have value as a natural resource or as a source of historical information.

That’s the vision Nandita Kumari, a fourth-year graduate student in the Department of Geosciences in the College of Arts and Sciences at Stony Brook University, has.

In the meantime, Kumari was part of a multi-institutional team that recommended two landing sites in the moon’s south polar region for future Artemis missions. 

Nandita Kumari at a San Francisco Volcanic Field, where she was doing stress and strain measurements of cinders. Photo by Saurabh Subham.

The group, which included students from the University of Arizona, the University of California Los Angeles, and the University of Buffalo, used several criteria to recommend these two sites.

They looked at the resources that might be available, such as water and rocks, at how long the areas are in sunlight and at how the features of the land, from the slope of hills to the size of boulders, affects the sites accessibility.

“These two sites ended up fulfilling all these criteria,” Kumari said. Models suggest water might be present and the regions are in sunlight more than 80 percent of the time, which is critical for solar-powered devices.

The group used high-resolution data from the Lunar Reconnaissance Orbiter to create a map of all the rocks and to model the geological diversity of the site. They used infrared images to gather data from areas when they were dark. They also added temperature readings.

To the delight of the team, NASA selected both of the sites as part of a total of 13 potential landing locations.

Planetary scientist David Kring advised the group during the process. Kring has trained astronauts and worked on samples brought back from the Apollo missions.

At the end of the first year of her PhD, Kumari received encouragement to apply for the virtual internship with Kring from Stony Brook Geosciences Professor Tim Glotch, who runs the lab where she has conducted her PhD work.

Putting a number on it

Kumari said her thesis is about using machine learning to understand the composition of resources on the moon. She would like to use artificial intelligence to delve deeply into the wealth of data moon missions and observations have been collecting to use local geology as a future resource.

“Instead of saying something has a ‘little’ or a ‘lot’” of a particular type of rock that might have specific properties, she would like to put a specific numerical value on it.

An engineer by training, Kumari said she is a “very big fan of crunching numbers.”

Since joining the lab, Kumari has become “our go-to source for any type of statistical analysis me or one of my other students might want to conduct,” Glotch explained.

The work Kumari has done provides “large improvements over traditional spectroscopic analysis techniques,” Glotch added.

In examining rocks for silicic properties, meaning those that contain silicon, most scientists describe a rock as being less or more silicic, Kumari said.

“It’s difficult to know whether 60 percent is high or 90 percent is high,” she added. Such a range can make an important difference, and provides information about history, formation and thermal state of the planet and about potential resources.

With machine learning that trains on data collected in the lab, the model is deployed on orbiter data.

The machine learning doesn’t stop with silica. It can also be extended to search for helium 3 and other atoms.

Understanding and using the available natural resources reduces the need to send similar raw materials to the moon from Earth.

“There has to be a point where we stop” transporting materials to the moon, said Kumari. “It’s high time we use modern practices and methods so we can go through really large chunks of data with limited error.”

The machine learning starts with a set of inputs and outputs, along with an algorithm to explain the connection. As it sorts through data, it compares the outputs against what it expects. When the data doesn’t match the algorithm, it adjusts the algorithm and compares that to additional data, refining and improving the model’s accuracy.

A love for puzzles

Kumari, who grew up in Biharsharif, India, a small town in the northern state of Bihar, said this work appeals to her because she “loves puzzles that are difficult to solve.” She also tries to find solutions in the “fastest way possible.”

Kumari was recently part of a field exploration team in Utah that was processing data. The team brought back data and manually compared the measurements to the library to see what rocks they had.

She wrote an algorithm that provided the top five matches to the spectroscopic measurements the researchers found. Her work suggested the presence of minerals the field team didn’t anticipate. What’s more, the machine provided the analysis in five minutes.

The same kind of analysis can be used on site to study lunar rocks.

“When astronauts go to the moon, we shouldn’t require geology experts to be there to find the best rocks” she said. While having a geologist is the best-case scenario, that is not always possible. “Anyone with a code in their instruments should be able to decide whether it is what they’re looking for.”

As for her interest in space travel, Kumari isn’t interested in trekking to the moon or Mars.

While she believes the moon and Mars should be a base for scientific experiments, she doesn’t think people should focus on colonizing either place.

Such colonization ideas may reduce the importance of working on the challenges humans have created on Earth, including climate change.

“You can’t move to Mars,” Kumari said. The litmus test for that occurred during Covid, when people had to isolate.

“If we couldn’t stay in our homes with all the comfort and everything, I do not see a future where this would be possible with stringent constraints on Mars,” she added.

An advocate for women in STEM fields, Kumari said women should pursue scientific careers even if someone else focuses on their mistakes or tries to break their confidence.

“The only way to stop this from happening is to have women in higher places,” she explained. “We should also be supportive of each other and grow together.”

Konstantin

Welcome to the 13th edition of Paw Prints, a monthly column for animal lovers dedicated to helping shelter pets find their furever home! 

Mia

Meet Mia

Mia is a spayed female pit or mastiff mix currently up for adoption at the Smithtown Animal Shelter. Short and stout and built for play, Mia loves to self-entertain, throwing her toys all over the place and making people smile. She also loves snuggle time, going for walks and giving kisses. This lovely dog is a volunteer favorite with her goofy personality and fun-loving attitude. Mia grew up as a yard dog making her very distrustful of strangers so she needs a home that can manager proper introductions to new people until she is comfortable.  Once Mia accepts someone, it is forever. Call 631-360-7575 to set up a meet and greet.

Konstantin

Meet Konstantin

This handsome guy is Konstantin, a 5-year-old tabby cat at the Brookhaven Animal Shelter who is constantly purring and looking for love. Konstantin arrived at the shelter after being taken out of a bad situation for his own safety. He arrived flea infested and upon an examination with the doctor it was discovered that he has a heart murmur. An echocardiogram revealed that he has Tachycardia and now takes a 81mg aspirin once every three days. It was recommended that he have a follow up Echocardiogram in 9 months. He is doing fabulous and he is hoping to find his forever home very soon. Weighing in at 11.12 pounds, he up to date on vaccinations, micro-chipped and FELV/FIV negative. If you are in the market for a new furry family member, please consider opening your heart and home to Konstantin — you won’t regret it! Call 631-451-8696.

Suzzie

Meet Suzzie

A self-proclaimed fan of “sweater weather,” this stylishly outfitted young lady is Suzzie, a two-year-old Shih Tzu mix waiting at Little Shelter in Huntington for her furever home. With her charming disposition and adventuresome spirit, she would fit perfectly into any household, upping the happiness quotient. Kind, social and just the right amount of silly, this adorable girl is hoping to find her forever home, knowing she possess all the qualifications of a best friend. She is fully grown, housebroken and gets along with other dogs and cats. Suzzie may just be the reason that the Shih Tzu is one of America’s the most popular dogs. Find out for yourself…stop by to meet her today! Call 631-368-8770, ext. 21.

Fergie

Meet Fergie

“Dear Diary. Here are some words to help you on the journey of your life. You’ll need a hero. And a good dog. Especially a good dog.” Meet Fergie, a gentle, well-mannered seven-year-old Pit mix and canine rock star up for adoption at Little Shelter in Huntington.! Hoping to find a home with her own spot on a comfy couch, limitless treats, and unconditional acceptance, this beauty promises everlasting friendship and devotion in return. The perfect partner for a leisurely stroll followed by popcorn and a movie, Fergie knows that the simple things in life are also the best. He is fully grown and housebroken and gets along well with other dogs and cats. Stop by Little Shelter and ask to meet an especially good dog….Fergie will be leading the pack! Call 631-368-8770, ext. 21.

Brie

Meet Brie

“Sweet dreams are made of cheese, who am I to diss a Brie?” A five-year-old Labrador mix who gets along with other dogs and cats, this ‘grate’ful  girl is hoping to find her forever home, ensuring a happy new beginning to 2023. Full of texture and complexity, she pairs perfectly with an active, adventurous family, and a Puppachino! Smart, affectionate, housebroken and a truly “Gouda” girl, stop by Little Shelter in Huntington soon to meet a smooth operator known as Brie! Call 631-368-8770, ext. 21.

Babs

Meet Babs

This is Babs, a stunning little lady who is spayed, up to date on vaccines, and ready to join a family that has a box for her to play with. Please consider coming down to Brookhaven Animal shelter and meeting this lovebug! No appointment necessary. Call 631-451-8696.

Check out the next Paw Prints in the issue of Feb. 8, 2023

Paw Prints is generously sponsored by Mark T. Freeley, Esq.

Belgium-style waffles

By Heidi Sutton

‘Tis the season for frost and snow, which means coming downstairs in the morning to a chilly home. One way to rally the troops out of bed when it’s cold and snowy is to reward them with a sweet breakfast. Classic crepes, Belgian-style waffles or homemade muffins can be just what’s needed on blustery days.

Classic Crepes

Classic Crepes

 

YIELD: Makes 10 crepes

INGREDIENTS: 

3 large eggs

1 1/2 cups milk

3 tablespoons vegetable oil

1 cup all purpose flour

2 tablespoons sugar

1⁄4 teaspoon fine salt

Confectioner’s sugar(optional)

DIRECTIONS:

Combine first six ingredients in a large bowl. Heat an 8-inch (or larger) nonstick pan over medium heat. Add 1⁄2 teaspoon butter to coat the bottom of the pan. Pour 1⁄3 cup batter into the center of the pan and swirl to spread evenly. Once the bottom side is golden in color, flip it with a spatula and cook the other side for about 15 seconds. Repeat with the remaining batter, adding 1⁄2 teaspoon of butter/oil for every crepe. If the batter thickens over time, add a little milk. You can keep the ready ones warm on a plate in the oven at low temperature. Spread each crepe with jam (or filling of your choice) and roll it from one side to the other. Dust with confectioner’s sugar before serving if desired.

Belgian-Style Waffles

Belgian-style waffles

YIELD: Makes 8 waffles

INGREDIENTS:

8 waffles

2 1/4 cups all-purpose flour

1/2 cup sugar

1 tablespoon baking powder

3/4 teaspoon salt

1 1/2 cups milk

1 cup butter, melted

3 large eggs, slightly beaten

1 tablespoon vanilla extract

DIRECTIONS:

Combine flour, sugar baking powder and salt in bowl; mix well. Combine milk, melted butter, eggs and vanilla in another bowl; mix well. Stir wet ingredients into dry ingredients. Cook batter in Belgian waffle maker according to manufacturer’s directions. Serve warm with butter and maple syrup, or desired toppings.

Triple Chocolate Muffins

Triple Chocolate Muffins

YIELD: Makes 12 muffins

INGREDIENTS: 

1 3⁄4 cups all-purpose flour

1⁄3 cup unsweetened cocoa powder

2 teaspoons baking powder

1⁄2 teaspoon baking soda

1⁄2 cup semisweet chocolate chips

1⁄2 cup white chocolate chips

2 large eggs beaten

1 1⁄4 cup sour cream

6 tablespoons packed brown sugar

6 tablespoons unsalted butter, melted

DIRECTIONS:

Preheat the oven to 400 F. Line a 12-cup muffin pan with paper liners. Sift the flour, cocoa, baking powder, and baking soda into a large bowl. Add the semisweet and white chocolate chips, and stir. Place the eggs, sour cream, sugar, and melted butter in a separate mixing bowl, and mix well. Add the wet ingredients to the dry ingredients, and stir gently until just combined. 

Using two spoons, divide the batter evenly among the paper liners and bake in the preheated oven for 20 minutes, or until well risen and firm to the touch. Remove from the oven and serve warm, or place on a cooling rack and let cool.

The Setauket Mill Pond is being considered for an upcoming alewife study. Photo by Rita J. Egan

By Lisa Scott

The New York State Department of Environmental Conservation (DEC) mission is to “conserve, improve and protect New York’s natural resources and environment and to prevent, abate and control water, land and air pollution…” 

Within the newly created Nissequogue River State Park in Kings Park, the DEC Division of Marine Resources has a state-of-the-art headquarters and laboratory to pursue these goals and ensure the conservation of our local marine life and habitats. All are welcome to visit their public lobby equipped with aquariums of local species and learn more ways to get involved and help monitor and protect marine life locally.

Shellfish have been a resource for Indigenous inhabitants of Long Island for thousands of years for a myriad of uses. In spite of massive human development over the past 400 years, shellfish are still an important resource today. Monitoring threats to shellfish and working to restore their populations and habitat is an important part of DEC’s work.

DEC Marine Resources Shellfish Microbiology Laboratory operates the only FDA-evaluated laboratory in the State for processing water samples to certify approved shellfish harvest areas. The laboratory features advanced equipment for processing and analyzing plankton, shellfish, and water samples, ensuring that shellfish harvested legally from approved areas in New York’s marine waters are safe for consumers and supports the State’s commercially important shellfish industry.

Year-round, the DEC conducts water quality sampling of over one million acres of shellfish harvesting areas across Long Island and the lab analyzes approximately 13,000 water samples annually to monitor water quality trends. As a result of continuous testing, the DEC classifies shellfish harvest areas as open year-round, seasonally open, or closed year-round. Use the DEC’s Public Shellfish Mapper to learn about harvest area boundaries, seasonally open dates, and water quality sampling locations: https://on.ny.gov/shellfishmapper

Under the Long Island Shellfish Restoration Program (LISRP), the DEC in partnership with Cornell Cooperative Extension, Stony Brook University, and the Town of Huntington completed the stocking of 13.6 million juvenile (seed) clams and (spat-on-shell) oysters and 650,000 adult clams in Huntington Harbor in October 2020 to improve water quality and enhance shellfish populations. The LISRP completed four additional stocking efforts at sanctuary sites in Bellport Bay, Hempstead Bay, Shinnecock Bay, and South Oyster Bay.

Monitoring of sanctuary sites is conducted by the School of Marine and Atmospheric Sciences (SoMAS) at Stony Brook University to obtain biological and environmental information on shellfish growth, survival and spawning success, and to assess the effect on water quality, phytoplankton uptake and filtration and nitrogen cycling and removal. The results of the project will guide and support the success of future restoration efforts on Long Island.

Most Long Island tributaries once supported spring runs of returning alewife, a species of river herring native to Long Island. Like salmon, they split their life cycle between salt and freshwater. Alewife runs have been decimated by dams, habitat loss and declining water quality but remnant populations still exist in a few rivers and the public’s help is needed to learn more about their overall status across Long Island. 

Through the Long Island Volunteer Alewife Survey, volunteers help record observations of spawning alewife and documenting existing runs is an important step for restoration efforts. Monitoring efforts start mid-March and training workshops will be announced soon for Spring 2023. Suggested sites include: Frank Melville Memorial Park/Setauket Mill Pond in Setauket, Crab Meadow East Pond (Makamah Nature Preserve) in Fort Salonga, Stony Brook Grist Mill/Stony Brook Dam in Stony Brook, and Carlls River in Argyle Park, Babylon. Visit Seatuck’s website for workshop information and how to get involved: https://seatuck.org/volunteer-river-herring-survey/

The newly released Long Island Sound Marsh Migration Viewer is an online tool used to easily examine changes in marsh habitat along New York’s shores of the Long Island Sound watershed under various sea level rise scenarios over different time periods: http://warrenpinnacle.com/LIMaps.

New England Interstate Water Pollution Control Commission (NEIWPCC), Long Island Sound Study (LISS), and DEC will be hosting virtual public workshops for community stakeholders to learn more about the Viewer in early 2023. These workshops will demonstrate how to use the Viewer and will highlight an additional 47 marsh complexes that are added to the Viewer.

Whether you want to get outside to observe alewife in local rivers, sit at your desk to see changes to  local marsh habitats with rising sea levels, or learn about shellfish monitoring, you have these and many other resources and opportunities available from our local DEC Marine Resources Headquarters. Check out more ways to get involved from DEC’s website: https://www.dec.ny.gov/ or contact them at 631 444-0450 or [email protected]. We all should be responsible, educated stewards of our beautiful island home. 

Lisa Scott is president of the League of Women Voters of Suffolk County, a nonprofit, nonpartisan organization that encourages the informed and active participation of citizens in government and influences public policy through education and advocacy. For more information, visit https://my.lwv.org/new-york/suffolk-county or call 631-862-6860.

METRO photo

By Michael E. Russell

Michael E. Russell

Happy New Year to all! At the very least, we can say that we are off to a rousing start. The Dow Jones Industrial Average rose a phenomenal 700+ points this past Friday. Not bad; another 7000 points and most of us will be even. 

My wife states that I always look at the glass as half empty. Somewhat true, but as I write this article, it is Happy Hour; consequently my glass is half empty!

There are so many things to write about. Where to start? Oh yeah, how about our new Congress Person representing New York’s 3rd congressional district. Brought to you by Saturday Night Live, Mr. George, you can’t make it up, Santos. Let me think about his credentials. Baruch College, NOPE. Worked at Citibank, NOPE. Worked at Goldman Sachs, NOPE. Jewish, NOPE. Jew-ish — that’s correct! 

Why do I write about this clown? [I don’t want to offend clowns, sorry]. I write about him because I hope they put him on the Congressional Finance Oversight Committee. A person that claimed he earned $6500 in 2020 was able to donate $175,000 to the Nassau Republican Committee in 2021 and lend his own campaign committee $750,000 in the same year. The man is a genius! How do you do that? I hope to be able to interview him for the next article. Boy oh boy, what we could learn. Alright, enough on this topic. UGH!

Starting with the bad news, it appears that Bed Bath & Beyond will have to close all of its stores — ran out of cash. They were never able to recover after the pandemic.

Sorry to digress, but speaking of clowns, it seems that Party City is also going into bankruptcy. So much for the song, “Send in the Clowns.” I really couldn’t help it!

Tesla is having its share of problems. It is cutting the cost of cars to be sold in China by 30%. Hey, what about us? Elon Musk appears to have become distracted by his purchase of Twitter. He needs to hire a new CEO for Twitter to show investors that he is refocused on Tesla. 

Growth stocks lost their luster in 2022. The Russell 1000 Growth Index fell by 30% versus a 10% decline in the Russell Value Index. This was the widest gap in many years. It appears that high interest will be with us for a quite a while since Treasury yields are the highest in 20 years, thus giving us somewhat of “risk free” returns for the short term. This makes growth stocks less attractive for the present due to falling multiples. Even though the Value Index fared better, an investor should still look at only the companies that have strong balance sheets, thus weathering this awful inflation period we are in.

Companies that looked like they would grow forever made some terrible decisions. Prior to the year 2020, Amazon doubled its staff to more than 1.5 million. Alphabet [Google] increased its staff more than double to 180,000!

What do we do? The 60/40 portfolio model looks much better today than it did 12 months ago. Bond yields are much higher and stock prices are much lower. Bear in mind however, despite falling more than 20% in 2022, the S&P 500 is still trading around 17 times earnings, nearing its historical average.

Please be aware that tomorrow, Friday, brings the start of fourth quarter earnings season, with some of America’s giants — Bank of America [BAC], United Health Group [UNH], JPMorgan Chase [JPM], and Delta Airlines [DAL] — reporting results. The consensus is that several S&P 500 companies are to report fourth quarter losses for the first time in quite a while.

Even though there are more electric vehicles on the road, our giant oil companies have seen their stock prices close to double. Check out my favorite, Exxon Mobil [XOM] — $62 in January 2022, closed Dec. 31 at $110. Make sure you fill up this week!

Once again, wishing all a healthy and prosperous 2023.

Michael E. Russell retired after 40 years working for various Wall Street firms. All recommendations being made here are not guaranteed and may incur a loss of principal. The opinions and investment recommendations expressed in the column are the author’s own. TBR News Media does not endorse any specific investment advice and urges investors to consult with their financial advisor.