Arts & Entertainment

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By Lisa Scott

Government is a social compact, affecting our lives on many levels. Each of us bears responsibilities including  understanding issues, evaluating and deciding which matter most to us, and acting to influence those that do.

The League of Women Voters has chapters on local, county, state and national levels. We are a unique, multi-issue, nonpartisan, political organization, encouraging informed and active participation in government. We influence public policy through advocacy and education and seek positive solutions to the problems confronting our communities and our country. 

As LWV, we anticipate taking significant action on key issues in the 2023 New York State Legislative Session (which ends in June). These issues include Election Reform, Good Government Reform, Healthcare, Judicial Issues, Natural Resources, State Finances and Education, Equality of Opportunity, Domestic Violence and Human Trafficking, and Rural Issues. Visit our website https://my.lwv.org/new-york/suffolk-county to see our 2023 Legislative Agenda for more information on these key priorities. Beyond these broad categories, we also are gearing up for immediate advocacy related to needed additional funding in the 2023-2024 NYS budget:

Funding for State and County Boards of Elections: The League urges the Legislature to seriously consider the cost of new election improvements when introducing their proposed budgets and to consider setting up a yearly fund specifically for enhanced election reforms like early voting and absentee voting. It is not possible for boards of election to continue to expand voting access without funds devoted to the expansion of early voting poll sites, poll worker training, staffing, upgrading of old systems, and the establishment of new sites. The State Board of Elections and county Boards of Elections need a serious funding commitment to ensure that these progressive reforms are not unfunded mandates. 

Funding for Election Reform: The passage of the John R. Lewis Voting Rights Act of New York was an historic moment in New York. It established rights of actions for denying or abridging the right of any member of a protected class to vote, assisted language-minority groups, required certain subdivisions to receive preclearance for potential violations of the law, and created civil liability for voter intimidation. This year, we expect to see the passage of a database bill that will support this bill. Additional funds should also be provided to counties to ensure compliance with all aspects of the law. 

In 2022, Governor Hochul signed legislation to reduce the 25-day statutory voter registration deadline to 10 days prior to the election. As many voters become engaged in the election close to election day, this legislation will allow for easier and more accessible voter engagement and participation in New York. This legislation allows for one “Golden Day” in which a voter can register to vote and vote on the same day. Since the law went into effect on January 1, 2023, it is essential that funds be appropriated to account for the increase in staff and training that will be essential for county boards to successfully implement this new procedure. 

Funding for Ethics Reforms: The League was glad to see the continued funding of New York’s new ethics body, the Commission on Ethics and Lobbying in Government. We urge the Legislature to include this funding in their budget as continued support for a commission that holds public officials accountable. 

The executive budget has woefully underfunded the matching portion of the new public campaign financing program. This year is the first opportunity for New York to demonstrate a commitment to campaign finance reform and reducing the influence of big money in politics. During last year’s election, the 200 biggest donors outspent over 200,000 small donors in state races. 

The League applauds the Governor for including 14.5M in funding to support the administrative needs of the Public Campaign Finance Board. However, underfunding the matching portion of the program by $75M will not build the trust needed for candidates to opt into the program. Multiple studies done by the State Board of Elections indicate that by 2024 the program would need between $119M and $213M in matching funds to operate the program successfully. 

Fully funding the matching portion of this program would indicate a strong commitment to reform for New York voters and give candidates the confidence to buy into the program. The program will only see success if candidates participate. We urge the legislature to fully fund the requested $114.5 M for this program. 

You too can make your voice heard by becoming more informed, speaking out and contacting your elected officials; and consider joining your local LWV chapter. 

Lisa Scott is president of the League of Women Voters of Suffolk County, a nonprofit, nonpartisan organization that encourages the informed and active participation of citizens in government and influences public policy through education and advocacy. For more information, visit https://my.lwv.org/new-york/suffolk-county or call 631-862-6860. 

Image from METRO
Micronutrient deficiency and obesity are intertwined

By David Dunaief, M.D.

Dr. David Dunaief

If you’re trying to lose weight, you’re probably closely watching your calorie intake. We’ve been trained for a lifetime to scrutinize calories and to exercise more willpower in avoiding high-calorie options.

However, the road to weight loss, or even weight maintenance, is complex. Many things influence our eating behavior, including food addictions, boredom, lack of sleep and stress.

Awareness of a food’s caloric impact doesn’t always matter, either. Studies assessing the impact of nutrition labeling in restaurants gave us a clear view of this issue: knowing an item’s calories either doesn’t alter behavior or can encourage higher calorie purchases (1, 2).

The good news is that success is not solely about willpower. Instead, we need to change our diet composition.

In my clinical experience, increasing the quality of food has a tremendous impact. Foods that are the most micronutrient dense, such as plant-based foods, rather than those that are focused on macronutrient density, such as protein, carbohydrates and fats, tend to be the most satisfying. In a week to a few months of focusing on micronutrients, one of the first things patients notice is a significant reduction in cravings.

What is the impact of refined carbohydrates?

Generally, we know that refined carbohydrates don’t help. Looking deeper, a small, randomized control trial (RCT) showed refined carbohydrates actually may cause food addiction (3). Certain sections of the brain involved in cravings and reward are affected by high-glycemic foods, as shown by MRI scans of trial subjects.

Study participants consumed a 500-calorie shake with either a high-glycemic index or a low-glycemic index. They were blinded (unaware) as to which they were drinking. The ones who drank the high-glycemic shake had higher levels of glucose in their blood initially, followed by a significant decline in glucose levels and increased hunger four hours later. The region of the brain that is related to addiction, the nucleus accumbens, showed a spike in activity with the high-glycemic intake.

According to the authors, this effect may occur regardless of the number of calories consumed. Commonly found high-glycemic foods include items like white flour, sugar and white potatoes. The conclusion: Everyone, but especially those trying to lose weight, should avoid refined carbohydrates.

Do macronutrients matter?

We tend to focus on macronutrients — protein, carbohydrates and fats — when looking at diets. But are these the elements that have the greatest impact on weight loss? In an RCT, when comparing different macronutrient combinations, there was very little difference among study groups, nor was there much success in helping obese patients reduce their weight (4, 5). Only 15 percent of patients achieved a 10 percent reduction in weight after two years.

The four different macronutrient diet combinations involved overall calorie restriction. In addition, each combination had either high protein, high fat; average protein, high fat; high protein, low fat; or low protein, low fat. Carbohydrates ranged from low to moderate (35 percent) in the first group to high (65 percent) in the last group. This was another well-designed study, involving 811 participants with an average BMI of 33 kg/m², which is classified as obese.

Again, focusing primarily on macronutrient levels and calorie counts did very little to improve results.

What’s the relationship between micronutrients and weight?

In an epidemiological study looking at National Health and Nutrition Examination Survey data, results demonstrate that those who are overweight and obese tend to be micronutrient-deficient (6). Micronutrients include carotenoids, such as lutein, zeaxanthin, beta-carotene, alpha-carotene and beta-cryptoxanthin, as well as vitamin B12, folate and vitamins C, E and D.

Unfortunately, taking supplements doesn’t solve the problem; generally, micronutrients from supplements are not the same as those from foods. With a few exceptions, such as vitamin D and potentially B12, most micronutrient levels can be raised without supplementation, by adding variety to your diet. Please ask your doctor.

How do cortisol levels affect health?

The good news is that once people lose weight, it may be easier to continue to keep the weight off. In a prospective (forward-looking) study, results show that once obese patients lost weight, the levels of cortisol metabolite excretion decreased significantly (7).

Cortisol raises blood-levels of glucose and is involved in promoting visceral or intra-abdominal fat. This type of fat can coat internal organs, such as the liver, and result in nonalcoholic fatty liver disease. Decreasing the level of cortisol metabolite may also result in a lower propensity toward insulin resistance and may decrease the risk of cardiovascular mortality. This is an encouraging preliminary, yet small, study involving women.

Controlling or losing weight is not solely about willpower or calorie-counting. While calorie intake has a role, the nutrient density of the food may be more important to your success and may play a significant role in reducing cravings, ultimately helping to manage weight in the long run.

References:

(1) Am J Pub Health 2013 Sep 1;103(9):1604-1609. (2) Am J Prev Med.2011 Oct;41(4):434–438. (3) Am J Clin Nutr Online 2013;Jun 26. (4) N Engl J Med 2009 Feb 26;360:859. (5) N Engl J Med 2009 Feb 26;360:923. (6) Medscape General Medicine. 2006;8(4):59. (7) Clin Endocrinol.2013;78(5):700-705.

Dr. David Dunaief is a speaker, author and local lifestyle medicine physician focusing on the integration of medicine, nutrition, fitness and stress management. For further information, visit www.medicalcompassmd.com or consult your personal physician.

By Melissa Arnold

Drug addiction can rob a person of everything they once held dear. Relationships with loved ones, a safe place to live and the ability to work can all become jeopardized or lost.

When you have nothing left, finding stability and sobriety can seem like an impossible task. But support and education can make all the difference.

For more than 40 years, Hope House Ministries in Port Jefferson has offered a wide variety of services to those struggling with addiction or other hardships, from free counseling and support groups to residential programs and spiritual guidance.

Tucked on the quiet grounds of Little Portion Friary in Mount Sinai is a modest bakery called Brother’s Bread, which provides sweet and savory treats to visitors and job skills for hard-working men in recovery.

The Little Portion Friary campus, now called Hope Academy, was purchased by Hope House in 2016 when the Franciscan brothers who lived there fell on hard times. Since then, the size of the program has doubled, and more than 60 young men live in the family-style residential facility. 

The acquisition was a full-circle moment for Hope House.

“The brothers helped out in local churches but also did a lot of baking. At the beginning of each weekend, people would be able to come in and see what was there and make a donation,” explained Father Francis Pizzarelli, director of Hope House Ministries, “When we acquired the friary, we wanted to maintain the bakery, and maintain that same spirit to honor and celebrate the brothers.”

But with the brothers gone, who would run the bakery? Pizzarelli saw it as an opportunity for the young men in addiction recovery at Hope Academy.  

With support and donations from the community, Brother’s Bread received a modern makeover, including new ovens. While Pizzarelli oversees the administrative side of things, daily operations are a work of “shared responsibility” for a small group of Hope Academy residents.

“It’s a source of income [for the Academy], but it’s also therapeutic. It gives these men a new set of skills, a sense of accomplishment, and a feeling of giving back,” said Pizzarelli, who is also a social worker and addiction counselor. “I’m committed to the holistic approach of mind, body and spirit for recovery and the bakery feeds into that ideal nicely.”

Some of the residents arrive at Hope Academy with previous cooking or baking knowledge, but there are also opportunities for those who want to learn. Current bakers are always looking to share their skills with other residents, especially as the ultimate goal is graduation from the program. A few local retired bakers volunteer their time to teach as well.

The result is the tempting aroma of fresh bread heavy in the air each weekend. While the bakery is best known for their breads, especially cinnamon raisin and whole wheat, with time the menu has expanded to include other goodies. Brownies, scones, cookies and fruit pies are often available, along with seasonal favorites like Irish soda bread for St. Patrick’s Day and cheese pizzas during Lent.

The Irish soda bread in particular has been the source of a lot of laughter at the bakery and among those who attend weekend Mass at the friary. 

Pizzarelli explained that one of the current bakers is from Ireland and was eager to share a bite of home with bakery patrons. People rave over it – well, most people. Pizzarelli has never been fond of Irish soda bread and is regularly teased for it. 

Another unique facet of Brother’s Bread is the focus on generosity. The bakery door is always open on the weekends, even if no one is there. Each item has a suggested price, and visitors are encouraged to pay what they can.

“We certainly appreciate all the support we get, and the profits help cover the cost of ingredients and food for the residential program,” Pizzarelli said. “But we also know that there are hungry people out there, so we run on the honor system.”  

As with all of Hope House’s programs, the bakery depends on the kindness of others. Financial gifts, volunteer support or donations of ingredients are always welcome. 

Pizzarelli never imagined 40 years ago that his ministry would unfold as it has, and while there are many difficulties, he continues to offer a place of welcome to as many as he can. “The friary and Hope Academy have been a source of strength for people that are carrying shame and stigma. People focus on the negative stories, and I am always reminded of the people that we’ve lost, but I also see miracles every day,” he said.

Brother’s Bread and Hope Academy at Little Portion Friary are located at 48 Old Post Road, Mount Sinai. New bakery items are available Fridays after 3 p.m. through Sundays. For more information, call 631-473-0553 or visit www.hhm.org.

'Everything Everywhere All At Once' is the clear favorite to nab an Oscar for Best Picture at the 95th annual Academy Awards.
The Academy Awards will air live on ABC Channel 7 this Sunday at 8 p.m.

By Tim Haggerty and Jeffrey Sanzel

The 95th Academy Award contenders comprise a wealth of options. Better films provide excellent performance opportunities, so the fields are tight ones. As always, there is the potential for a great number of upsets. Who will take home the statues on March 12 at Los Angeles’ Dolby Theatre remains to be seen. But here are a few thoughts.

While all the actors up for Best Actor in a Supporting Role turned in stunning performances, the clear favorite is the once-in-a-lifetime performance of Ke Huy Quan from Everything Everywhere All at Once. Quan gives a dimensional performance that mines both the humor and the day-to-day struggle of the many-faceted character. This he accomplishes with a jaw-dropping facility, finding beauty in sadness but shining in the fantastical shades of the character. While all the other nominees are first-rate, none display Quan’s multiple sides. Barry Keoghan won the BAFTA for The Banshees of Inisherin but is unlikely to bump Quan.

‘All Quiet on the Western Front’ is in line to win Best International Feature Film.

Longshots for Actress in a Supporting Role are Angela Bassett (Black Panther: Wakanda Forever) and Hong Chau (The Whale), both presenting excellent work but will be overshadowed by a year of showy performances that had surprising depth. Also unlikely is Kerry Condon’s stern sensibility in The Banshees. Finally, it will come down to Jamie Lee Curtis and Stephanie Hsu, both offering simultaneously eccentric and grounded work in industry favorite Everything Everywhere. It is a toss-up, but veteran Curtis is probably favored, receiving the award for both the film and her body of work. 

Much like Supporting Actress, Actor in a Leading Role comes down to two equally worthy possibilities. While Austin Butler gave a good performance as Elvis, the script was weak and did not provide the dimension that would put him on a fast track to winning. Bill Nighy’s Living was too subdued and reserved to receive the Academy’s highest accolade. Paul Mescal’s Aftersun was powerful, but the film did not reach a wide enough audience. 

Actor in a Leading Role comes down to Colin Farrell in Banshees and Brendan Fraser in The Whale. Given the raw, heart-breaking performance—and a range unseen in Fraser’s previous oeuvre—the Oscar is his to lose. However, the fact that it is unlike anything in his career gives him an even stronger edge. 

Ana de Armas’s Marilyn in Blonde falls into the same problematic situation as Butler. She gives a sympathetic performance in an apathetic and unnecessarily exploitative film. The controversial nomination of Andrea Riseborough (To Leslie) earned her and the film little support—most likely taking the spot from Danielle Deadwyler’s flawless mother in Till. Michelle Williams is always good, but The Fabelmans does not display any surprises. It is a shame that Cate Blanchett’s searing composer (TÁR) and Michelle Yeoh’s multi-universe laundromat owner are up against each other. These are two exceptional performances, and both actresses deserve to stand on the Dolby stage—these are career bests. While a tie would solve the problem, the never-awarded Yeoh has a slight edge over the Oscar-winner Blanchett. 

The now glutted Best Picture field includes fillers: the bloated Avatar: The Way of Water (visually stunning but overlong), the ultimate popcorn Top Gun: Maverick (an improvement over the original but still popcorn), and Elvis (clumsy and wrong-headed). Triangle of Sadness was a fascinating exercise, and Women Talking was emotionally gut-wrenching, but both played below the radar. All Quiet on the Western Front will win Best International Feature Film. The critically lauded TÁR and Banshees would have had better chances last season. In another year, Steven Spielberg’s autobiographical The Fabelmans would score the top prize. But the clear favorite is the mind-bending, startling, and outrageous Everything Everywhere All at Once.

As for Directing and Writing (Original Screenplay), the path reflects the Best Picture. In this case, Daniel Kwan and Daniel Scheinert will go home with the Oscars for their exceptional work in both categories for the historically unique Everything Everywhere. All Quiet or (possibly) Women Talking will take Writing (Adapted Screenplay). 

A few shoutouts:

Animated Feature Film should go to the glorious Guillermo del Toro’s Pinocchio—the third Pinocchio film of the year—but the only one of any weight (or value). The moving meditation on mental health, The Boy, the Mole, the Fox and the Horse, will take home Best Short Film (Animated). The quirky Christmas Day orphanage Le Pupille will most likely win Short Film (Live Action). The Whale demonstrated true artistry in the transformation of Brendan Fraser, making it the most deserving for Makeup and Hairstyling. Music (Original Score) could go to either the chilling strings of All Quiet or the bombast of Babylon. Avatar’s only hope for an award is Visual Effects, with Sound going to Top Gun: Maverick.

When all is said, 2022 will be remembered as a strong year for original stories. In a business that thrives on remakes and sequels, this year’s films are a wealth of standalone tales.

Benner's Farm hosts their Easter Egg Hunt Weekend on April 18, 19 and 20 this year. File photo by Rita J. Egan/ TBR News Media

Although spring and Easter are still a few weeks away, registration for these popular annual events is now underway:

Spring Festival and Egg Hunt at Sweetbriar

Sweetbriar Nature Center, 62 Eckernkamp Drive, Smithtown hosts its annual Spring Festival and Egg Hunt on March 26 from noon to 4 p.m. Join them for a day filled with events, fun, and many wonderful animals. There will be games, animal presentations, crafts, face painting, and more. Egg hunts will be held throughout the day with prizes and a separate egg hunt for 2-4-year-olds to do with their parents. A special long-eared guest will be available for photo opportunities and refreshments will be available for purchase. Bring a basket. Tickets are $20 per child, $5 adults. To reserve your spot, visit www.sweetbriarnc.org. For more information, call 631-979-6344.

Benner’s Farm Easter Egg Hunts

Benner’s Farm, 56 Gnarled Hollow Road, East Setauket invites the community to their annual Easter Egg Hunt Weekend on April 8 and 9 from 11 a.m. to 3 p.m. There will be craft vendors, baby bunnies and chicks to hold, baby goats and sheep to see and pet, many other barnyard animals to visit with and feed, an egg hunt in the fields every half hour from 11:30 a.m. to 2:30 p.m. (book your time slot online), pictures with the Spring Bunny and more! This is a ticketed event only. Tickets are $12 per person and are sold only online at https://www.eventcreate.com/e/easteregghuntsatbennersfarm. No tickets will be sold at the door. Questions? Call 631-689-8172.

Egg Hunts at the Hatchery

Cold Spring Harbor Fish Hatchery, 1660 Route 25A, Cold Spring Harbor will host egg hunts on March 18, 19, 25, 26, April 1, 2, 6, 7 and 8 in 20 minute sessions from 10 a.m. to 5 p.m. for children up to the age of 6 years old. Tickets are $12 per participating child, $5 “helper siblings” ages 7 to 12, $6 seniors, and $7 adults. To register, visit www.cshfishhatchery.org. For further details, call 516-692-6768. 

A scene from 'Dorothy's Adventures in Oz.' Photo by Peter Lanscombe/Theatre Three Productions, Inc.

PROGRAMS

Growing Up Wild

Town of Brookhaven hosts a spring nature program for children ages 3 to 6, Growing Up Wild, at Cedar Beach Nature Center, Harbor Beach Road, Mt. Sinai on March 11 at 10 a.m. and again at 2 p.m. Parent and child will explore nature through stories and activities. Free but registration is required by emailing [email protected].

Books in the Barn

New! Registration is currently underway for the Smithtown Historical Society’s new Books in the Barn program for ages 3 to 5 with parent/caregiver on March 27 from 10 to 10:45 a.m. Meet at the newly refurbished Franklin O. Arthur Farm, 239 E. Main St., Smithtown to listen to stories about farms, barns and animals. Then visit with the chickens, bunnies, sheep, ponies and barn cats that call the farm home. Free. Open to all. To register, visit www.smithlib.org/children. For more information, call 360-2480, ext. 140.

Code Breakers Scavenger Hunt

New! For the month of March, take part in a Code Breakers Scavenger Hunt at the Whaling Museum, 301 Main St., Cold Spring Harbor during gallery hours 11 a.m. to 4 p.m. Uncover the secrets of maritime communication in this self-guided adventure. Hunt for hidden messages around the museum and decode clues left by mariners, using Morse Code, semaphore, and signal flags. Complete your trail by decorating your own personal flag to take home. For ages 6 and up. Admission fee + $10 participant. Call 367-3418 for more info.

THEATER

‘Dorothy’s Adventures in Oz’

Join Theatre Three, 412 Main St., Port Jefferson for an unforgettable trip down the Yellow Brick Road with Dorothy’s Adventures in Oz from Feb. 22 to March 18 with a sensory sensitive performance on Feb. 26 at 11 a.m. Dorothy Gale is whisked away by a tornado to that magical land that lies just Over the Rainbow. Follow Dorothy and her friends the Scarecrow, the Tinman, and the Lion as they encounter challenges and celebrate friendship. Featuring an original score and memorable characters, the show is a delightful reminder that “there’s no place like home!” All seats are $10. To order, call 928-9100 or visit www.theatrethree.com. 

‘Finding Nemo Jr.

The Smithtown Performing Arts Center, 2 E. Main St., Smithtown presents Finding Nemo Jr. from April 1 to 8. Marlin, an anxious and over-protective clownfish, lives in the Great Barrier Reef with his kid Nemo, who longs to explore the world beyond their anemone home. Featuring memorable songs such as “Just Keep Swimming,” “Fish Are Friends Not Food,” and “Go With the Flow,” Finding Nemo Jr. brings a vibrant underwater world to life on stage in a story full of family, friendship, and adventure. All seats are $25. To order, call 800-595-4849 or visit www.smithtownpac.org.

‘Seussical the Musical’

The John W. Emgean Theater, 250 Main St., Northport presents Seussical the Musical from April 1 to 30. “Oh the Thinks You Can Think!” Dive into the colorful world of Dr. Seuss as The Cat in the Hat tells the story of Horton, an elephant who sets off to save a speck of dust containing The Whos from destruction. Horton must protect the Whos from a world of doubters while guarding an abandoned egg, left to his care. All seats are $20. To order, call 261-2900 or visit www.engemantheater.com.

FILM

‘Witches’

The Cinema Arts Centre, 423 Park Ave., Huntington continues its Cinema for Kids! Series with a screening of The Witches on March 12 at noon. While staying at a hotel in England with his grandmother, young Luke inadvertently spies on a convention of witches. Based on the book by Roald Dahl. Rated PG. Tickets are $12, $5 children 12 and under. Visit www.cinemaartscentre.org.

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PAYING TRIBUTE The Famous Dr. Scanlon Band FDSB return to the Grounds and Sounds Cafe in East Setauket to perform the music of Travis McKeveny on March 10.
Thursday March 9

Virtual Lunch & Learn

Huntington Historical Society presents a virtual Lunch & Learn lecture at noon. Enjoy your own lunch from the comfort of your home while learning about Alice Coltrane life and resilience from her daughter Michelle Coltrane. Presentation will last 45 minutes with time for commentary and Q&A from participants. Free. To register, visit www.huntingtonhistoricalsociety.org.

Alzheimer’s workshop

The Long Island Chapter of the Alzheimer’s Association will hold an in-person event called “10 Warning Signs of Alzheimer’s” at the Middle Country Public Library, 101 Eastwood Blvd., Centereach from 6:30 to 7:45 p.m. This will be an overview of how to recognize the common signs of Alzheimer’s disease; how to approach someone about memory concerns; the importance of early detection and benefits of a diagnosis; possible tests and assessments for the diagnostic process, and Alzheimer’s Association resources. Free. Call 585-9393 to register.

CAC Sky Room Talk

The Cinema Arts Centre, 423 Park Ave., Huntington presents a Sky Room Talk titled Forever Timeless: The Legacy of Edith Head at 7:30 p.m. Join costume designer and fashion historian Jolene Marie Richardson as she takes a dive into the life and legacy of the famed Costume Designer Edith Head this women’s history month, covering her films, her techniques, and her relentless push for making the field of costume design what it is today. Tickets are $17, $12 members. Visit www.cinemaartscentre.org.

Trumpeter Warren Vaché in concert

The Jazz Loft, 275 Christian Avenue in Stony Brook welcomes back Jazz trumpet player Warren Vaché and his Quartet in concert at 7 p.m. Joining Vaché will be Dean Johnson (bass), Dan Pugach (drums), and Wayne Sabella (piano). Displayed in the museum is a Warren Vaché exhibit that guests can view. Tickets are $30 adults, $25 seniors, $20 students, $15 children at www.thejazzloft.org

Friday March 10

An evening of opera

St. Paul’s United Methodist Church, 270 Main St., Northport hosts a evening with Opera Night Long Island at 7:30 p.m. The concert will include arias from popular operas, art songs and numbers from musical theater. $10 donation, students free. Visit www.operanight.org.

Wintertide concert

The Port Jefferson Village Center, 101A E. Broadway, Port Jefferson continues  its  Wintertide concert series from 7 to 8 p.m with a performance by Andie Juliette Fortier (Port Jeff’s own sweet-voiced songwriter) in the Sail Loft Room on the third floor. $5 donation at the door. Questions? Call 473-4778.

Grounds & Sounds concert

Grounds and Sounds Cafe at Unitarian Universalist Fellowship, 380 Nicolls Road, East Setauket presents The Famous Dr. Scanlon Band in concert at 8:45 p.m. Doors open at 7:30 p.m. Open mic at 8 p.m. Tickets are $15 per person, available in advance and at the door. Light refreshments available for sale.  For further information, visit www.groundsandsounds.org or call 751-0297.

Saturday March 11

Second Saturdays Poetry Reading

All Souls Church, 61 Main St., Stony Brook continues its Second Saturdays poetry series via Zoom today from 11 a.m. to noon. Hosted by Suffolk County Poet Laureate Richard Bronson,  the featured poet will be Gloria g. Murray. An open-reading will follow; all are welcome to read one of their own poems. For more information, please call 655-7798.  Participants can access the program through the All Souls website https://www.allsouls-stonybrook.org/

St. Baldrick’s Day event

Napper Tandy’s Irish Pub, 229 Laurel Ave., Northport will host a community St. Baldrick’s Day event from noon to 5 p.m. to raise money to help fight childhood cancer. Register to shave, volunteer or donate at www.stbaldricks.org. For more information, call  757-4141.

Irish Luck on the Farm – this event has been postponed to March 18 due to the weather

The Smithtown Historical Society wil hold its annual Irish Luck on the Farm event at the Roseneath Cottage, 239 Middle Country Road, Smithtown from noon to 4 p.m. Experience fun for all ages with a walk-through petting zoo, traditional Irish step dancing performances, and other celebrations of Irish heritage. Entry fee is $5 per person. Questions? Call 265-6768.

Beyond the Boat Walking Tour

The Whaling Museum, 301 Main St., Cold Spring Harbor presents a Beyond the Boat Walking Tour at noon and again at 2 p.m. What was life like in a 19th-Century coastal village when many of the men were out at sea? Travel back in time and explore the lives of local women as you stroll down Cold Spring Harbor’s Historic Main Street in this educator-led walking tour. Discover the struggles these women faced, along with the challenges historians have when reconstructing their stories. $15 per person, $10 members. Register at cshwhalingmuseum.org.

St. James St. Patrick’s Day Parade

The 39th annual St. James St. Patrick’s Day Parade will be held from 1 to 2 p.m. The parade will step off along Lake Avenue from Woodlawn Avenue to the viewing stand in front of the gazebo ending just before St James Elementary School, rain or shine. Featuring scouts, dance troupes, pipe bands, school bands, floats, fire trucks and antique cars. The grand marshal will be Smithtown Town Supervisor Ed Wehrheim. For more information, call 631-584-8510.

An Evening of Comedy

Centerport Fire Department, 9 Park Circle, Centerport hosts a Comedy Night and Buffet Dinner fundraiser with dinner from 6 to 8 p.m. and show from 8 to 10 p.m. with a 50/50 raffle and Chinese Auction. Comedians include Kenny Williams, Terry McNeely, Tony Landolfi and George Gallo. $55 tickets are available at Centerportfdcomedyshow.eventbrite.com.

Paranormal Tour at Sweetbriar

Sweetbriar Nature Center, 62 Eckernkamp Drive, Smithtown presents a Paranormal Tour with a ghost hunt and owl encounter from 6 to 9 p.m. Ghost hunting enthusiasts will lead an investigation, bringing along some of the tools commonly seen and made popular on such TV shows as ghost hunters and such films as Paranormal Activity. Cost is $60 per person for ages 13 and older. To register, visit www.sweetbriarnc.org.

Sunday March 12

Farmingdale St. Patrick’s Day Parade

Farmingdale’s 9th Annual St. Patrick’s Day Parade steps off at 1 p.m. sharp at Northside School. The parade then proceeds down Main Street to the Village Green. This year’s Grand Marshal is Monsignor Mark P. Rowan, Pastor at St. Kilian Parish. Call 516-286-7800 for more information.

Miller Place-Rocky Point St. Patrick’s Day Parade

The Friends of St. Patrick will host the  71st annual  Miller Place-Rocky Point St. Patrick’s Day Parade on   starting at 1 p.m. sharp. The 2.8-mile parade starts at Harrison Avenue and Route 25A in Miller Place and then finishes at Broadway in Rocky Point. This year’s Grand Marshal is Rocky Point Stop and Shop manager Bob Evans. For further information, visit www.friendsofstpatrick.com or call 631-473-5100.

The Power of History through Song 

Celebrate St. James continues its Living History Series  at the St. James Community Cultural Arts Center, 176 Second Street, St James with  The Power of History through Song with Irish-American singer, songwriter, and educator Vincent Cross from 1 to 2 p.m. Tickets are $25, $20 members. To register, visit www.celebratestjames.org or call 984-0201.

Huntington St. Patrick’s Day Parade

The Ancient Order of Hibernians (AOH) invites the community to its 89th annual St. Patrick’s Day Parade in Huntington from 2 to 3 p.m. p.m. Grand Marshal Greg Kennedy will lead the procession down New York Avenue to Main Street. Long Island’s oldest and largest, the parade will feature dozens of pipe bands. For more information, visit www.huntingtonhibernian.com.

Gene Casey Duo in concert

The Long Island Music and Entertainment Hall of Fame, 97 Main St., Stony Brook will host a concert by the Gene Casey Duo from 3 to 4 p.m. Free with admission to the museum. For more information, call 689-5888 or visit www.limusichalloffame.org.

Monday March 13

Sound Beach Civic Meeting

Sound Beach Firehouse, 152 Sound Beach Blvd., Sound Beach will host a Sound Beach Civic meeting at 7:30 p.m. Representatives from the Town of Brookhaven Senior Citizen Division will discuss the many services offered to senior citizens in the Town. All are welcome. For more information call 744-6952.

Tuesday March 14

NSJC Social Club event

North Shore Jewish Center Social Club, 385 Old Town Road, Port Jefferson Station hosts a presentation on Fraud Prevention — how to recognize it, how to avoid being victimized and how to properly respond —  in the Social Hall at 11 a.m. Bagels, cream cheese and coffee among other refreshments will be served. $5 per person, $3 members. Call 928-3737 for more information.

Wednesday March 15

Journal Making Workshop

Join the Huntington Historical Society at the Conklin Barn, 2 High St., Huntington for a Tell me a Memory: Journal Making workshop from  6 to 8 pm. Mixed Media artist Patty Eljaiek leads this two-hour workshop to inspire your use of repurposed materials and simple art supplies. Participants will create an accordion book that includes their own language, mementos, stories, or photos. $40 per person, $35 members includes all supplies. Bring any photos or mementos you would like to include. Register at www.huntingtonhistoricalsociety.org. For more info, call 427-7045 Ext. 401.

Hard Luck Café concert

Singer-Songwriters Kala Farnham and Lara Herscovitch will share the bill during the monthly Hard Luck Café series by the Folk Music Society of Huntington at the Cinema Arts Centre’s Sky Room, 423 Park Ave., Huntington from 7 to 10 p.m. An open mic precedes the concert. Tickets are $20, $15 members. Call 678-8627 or visit fmsh.org.

Thursday March 16

Stony Brook Walking Tour

In celebration of Women’s History Month, the Ward Melville Heritage Organization in Stony Brook will host a walking tour titled “Against the Grain” at 10:30 a.m. and again at  2:30 p.m. While participants stroll, their guide will share stories recognizing the women who helped shape Stony Brook Village into what it is today. Tours will leave from the Stony Brook Grist Mill, 100 Harbor Road, Stony Brook. Rain date is March 17. Fee is $12 per person. Advance reservations required by calling 751-2244.

HHS Lunch & Learn

Huntington Historical Society continues its Lunch and Learn series at Matteo’s Restaurant, 300 Jericho Turnpike, Huntington with a lecture from noon to 2:30 p.m. Learn the true story of the Culper Spy Ring from former Newsday reporter Bill Bleyer, author of George Washington’s Long Island Spy Ring: A History and Tour Guide. History buffs have long been fascinated by the operation of the Long Island-based Culper Spy Ring during the American Revolution, especially since the airing of the AMC series “Turn.” $55 per person, $50 members includes a gourmet three-course meal, dessert and house wine. To register, visit www.huntingtonhistoricalsociety.org or call 427-7045 ext 401.

Vanderbilt lecture

Suffolk County Vanderbilt Planetarium, 180 Little Neck Road, Centerport presents a special lecture titled The Rescue Effect: The Key to Saving Life on Earth on global warming and nature’s inherent resilience with guest speaker Michael Mehta Webster reveals the science behind nature’s resilience at 7 p.m. Tickets are $10, free for members. Register at www.vanderbiltmuseum.org.

An evening of jazz

The Jazz Loft, 275 Christian Ave., Stony Brook welcomes Rich Iacona’s Bad Little Big Band, featuring vocalist Madeline Kole in concert at 7 p.m. Tickets are $30 adults, $25 seniors, $20 students and $15 children at www.thejazzloft.org.

Theater

‘Side By Side By Sondheim’

Theatre Three, 412 Main St., Port Jefferson continues its Mainstage season with Side By Side By Sondheim through March 18 showcasing the early works of Broadway’s greatest composer, Stephen Sondheim. Featuring songs from Company, Follies, A Little Night Music, West Side Story, Gypsy, and many others. Unforgettable songs from this dazzling creator and his collaborators include “Send in the Clowns,” “I’m Still Here,” “Another Hundred People,” “Maria,” “Tonight,” “Anyone Can Whistle,” and “Broadway Baby.” Tickets are $35 adults, $28 seniors and students, $20 children ages 5 to 12. To order, call 928-9100 or visit www.theatrethree.com. 

Festival of One-Act Plays

Theatre Three, 412 Main St., Port Jefferson presents the 24th annual Festival of One-Act Plays through March 25 at The Ronald F. Peierls Theatre, on the Second Stage. Selected from over 750 submissions world-wide, these seven cutting-edge premieres are guaranteed to entertain and engage. Directed by Jeffrey Sanzel, the plays will feature Steve Ayle, Tamralynn Dorsa, Antoine Jones, Brittany Lacey, Phyllis March, Evan Teich, Steven Uihlein, Sean Amato, Ava Andrejko, Angelo DiBiase, Samantha Fierro, Jason Furnari, Melissa Norman, Danielle Pafundi, and Tristan Prin. Adult content and language. Tickets are $20. To order, call 928-9100 or visit www.theatrethree.com.

‘Tape’

The Theatre at Suffolk County Community College, Ammerman campus, 533 College Road, Selden presents a production of Tape by Stephen Belber in Theatre 119 in the Islip Arts Building on March 9, 10, 11, 16, 17, 18 at 7:30 p.m. and March 12 and 19 at 2 p.m. After 10 years apart, three disparate people come together to play out the unresolved drama of their final days in high school. Suspense builds as each character is provoked into revealing his or her true nature and motivation as they choose which cards to play and which cards to hold. Mature content. General admission is $14. For tickets, call 451-4163.

‘California Suite’

Star Playhouse at SYJCC, 74 Hauppauge Road, Commack presents Neil Simon’s California Suite on March 11 and 18 at 8 p.m. and March 12 and 19 at 2 p.m. It is the eve of the Oscars and four different couples are having some type of bad situation all at the same time. Tickets are $32, $25 members, seniors, students. To order, call 462-9800or visit [email protected].

‘(Mostly) True Things’

The Performing Arts Studio, 224 E. Main St, Port Jefferson presents (Mostly) True Things, a game wrapped in a storytelling show, on the theme “Bad Match” on March 11 at 7 p.m. The show features 4 true stories but 3 of them include subtle little lies. In the second act, the audience questions the storytellers, then votes for the person they think told it straight. Winners get a tote bag, and the whole truth about each story is shared before the end of the evening. It is a combination of comedy, heart and community that is truly a unique experience. Hosted by Jude Treder-Wolff, featured storytellers include Jack Canfora, Carla Katz, Vernon Payne, and Sue Barnum. Tickets are $15 online at Eventbrite or $20 at the door (cash only).  For more info, visit www.mostlytruethings.com.

‘The Scarlet Pimpernel’

The swashbuckling musical adventure The Scarlet Pimpernel heads to the John W. Engeman Theater, 250 Main St., Northport from March 16 to April 30. Percy Blakeney, a proper Englishman, takes on a sword fighting and dashing double identity as The Scarlet Pimpernel to save French citizens from the blood-hungry guillotine. His exploits soon become the talk of Paris, however, the fanatical Agent Chauvelin will stop at nothing to catch the Pimpernel and send him to the guillotine. With a rousing and passionate score by Frank Wildhorn,  The Scarlet Pimpernel is a thrilling musical! For ticket info, call 261-2900 or visit www.engemantheater.com.

‘Seussical’

Mount Sinai High School, 110 North Country Road, Mt. Sinai presents the musical Seussical on March 23 and 24 at 7 p.m. and March 25 at 2 p.m. This special Theater for Young Audiences version of the Broadway hit has been rewritten and streamlined to engage audience members from age 4 to 94. Tickets are $15, $12 seniors and students at www.Ludus.com/MountSinaiPerformingArts. Questions? call 870-2882.

Film
MUSICAL BROTHERS
The Port Jefferson Documentary Series will screen Denny Tedesco’s ‘Immediate Family,’ which follows the work and lives of legendary 1970s session musicians who were featured on some of the most iconic recordings of the era, at Theatre Three on March 13.

‘Immediate Family’

Port Jefferson Documentary Series continues its spring season with a viewing of  Immediate Family at Theatre Three, 412 Main St., Port Jefferson on March 13 at 7 p.m.  If you listen to 1970s pop music, you’ve undoubtedly heard these guys play, but do you know their names? The documentary highlights five talented men—Danny “Kootch” Kortchmar, Leland Sklar, Russ Kunkel, Waddy Wachtel and Steve Postell—who shunned the spotlight for themselves, yet enjoyed decades of success as session musicians on iconic tracks. A Q&A will follow with guest speaker Director Denny Tedesco. Tickets are $10 at www.portjeffdocumentaryseries.com or at the door.

 

‘King Kong’

In honor of its 90th anniversary, “King Kong” will be screened at the Cinema Arts Center, 423 Park Ave., Huntington on March 14 at 7 p.m. When the amazing King Kong was unleashed onto moviegoers 90 years ago there was no cinematic event that matched its grand scale and unbridled imagination. This thrilling tale of a band of intrepid filmmakers, and a young actress, who discover a giant ape on a remote island, then bring him back to New York with disastrous results is awe-inspiring, but what sets King Kong apart and helps it achieve its all-time classic status are its complicated themes and emotional impact. Tickets are $15, $10 members. Visit www.cinemaartscentre.org.

‘Black Panther: Wakanda Forever’

Join Comsewogue Public Library, 170 Terryville Road, Port Jefferson Station for a viewing of Black Panther: Wakanda Forever, starring Letitia Wright, Angela Bassett, and Danai Gurira on March 16 at 2 p.m. Call 928-1212 to reserve your seat. 

‘Sunset Boulevard’

Catch a screening of the film noir classic Sunset Boulevard at thee Cinema Arts Centre, 423 Park Ave., Huntington on March 16 at 8 p.m. with a post-film in-theatre Zoom discussion with co-star & author Nancy Olson Livingston, hosted by Professor Foster Hirsch. Tickets are $17, $12 members at www.cinemaartscentre.org

* All numbers are in (631) area code unless otherwise noted

 

Brookhaven Town Historian Barbara Russell and Brookhaven Town Supervisor Ed Romaine with a copy of a topographical map from 1778 showing Setauket Harbor, encampment of British troops and General William Tryon's headquarters.. Photo courtesy of TOB, Map courtesy of Port Jefferson Arts Conservancy

Brookaven Town Supervisor Ed Romaine recently announced that Brookhaven Town Historian Barbara Russell is the first appointee named to the New York State 250th Commemoration Commission. 

Mrs. Russell’s appointment by New York State Senator Robert Ortt II was at the request of State Senator Alexis Weik. 

In January 2022, the New York State Legislature passed the New York State 250th Commemoration Act (S7700 and A8689) and Governor Hochul signed the legislation into law on February 24, 2022. The legislation establishes a 21-member commission to support and facilitate local efforts by heritage organizations, municipalities, and others in commemoration planning and programs.  

The commission is co-chaired by the Commissioner of Parks, Recreation and Historic Preservation and the Commissioner of the Department of Education, or their designees, and includes the New York State Historian. 

In her role as Brookhaven Town Historian since 2005, Mrs. Russell, researches, interprets, and advocates local history for the Town. For more information about the New York State 250th Commemoration Commission, visit www.NYSenate.gov.

'Eel Spearing in Setauket' by William Sidney Mount
Jennie Melville. Photo from WMHO
Dorothy Melville. Photo from WMHO

In celebration of Women’s History Month, the Ward Melville Heritage Organization (WMHO) in Stony Brook will host a walking tour titled “Against the Grain” on Thursday, March 16 at  10:30 a.m. session and again at 2:30 p.m.

While participants stroll, their guide will share stories recognizing the women who helped shape Stony Brook Village into what it is today: the hidden roles of the Melville women; Alida Emmet and the Center for Twilight Sleep; Rachel Brewster and the women of color in famed artist William Sidney Mount’s paintings; the scandalous will of the Smiths and Edward Kane; and the role of Stony Brook’s women in forming the environmental conservation movement.

Tours will leave from the Stony Brook Grist Mill, 100 Harbor Road, Stony Brook. Rain date is Friday, March 17 at the same time.  $12 per person and includes a complimentary dessert with the purchase of an entrée at Mirabelle Restaurant & Tavern at the Three Village Inn and the Country House Restaurant. Advance reservations required by calling 631-751-2244.