Yearly Archives: 2024

Dr. Suzanne Fields, Professor of Clinical Medicine and Chief of the Division of General, Geriatric and Hospital Medicine. Photo courtesy of Stony Brook Medicine

By Daniel Dunaief

A year after its formation, the Center for Healthy Aging has not only brought groups of scientists and doctors across the Stony Brook University campus together, but has also funded several early-stage projects.

An initiative started by SBU President Maurie McInnis and that received financial support from the Stony Brook University Presidential Innovation and Excellence Fund, the CHA is currently jointly run by interim co-directors Dr. Suzanne Fields, Professor of Clinical Medicine and Chief of the Division of General, Geriatric and Hospital Medicine and Dr. Christine DeLorenzo, Professor of Psychiatry and Biomedical Engineering and Director of the Center for Understanding Biology using Imaging Technology.

The CHA has several themes, including helping people live longer and healthier lives. In addition, it will serve as a research center that will include basic science, translational, clinical and health services research.

McInnis spoke with Dr. Peter Igarashi, the Dean of the Renaissance School of Medicine at Stony Brook University, to create this initiative.

Dr. Igarashi wanted to make it a center where people from different departments in the university, the five Health Sciences Schools and the Program in Public Health, as well as affiliated institutions such as the Northport VA and the Long Island State Veterans Home collaborated on innovative projects related to aging.

Fields and DeLorenzo anticipate the collaborative research with bioinformatics, pharmacology and bioengineering, for example, will help clinical providers prescribe effective medications for older patients safely through special alerts/ suggestions, identify patients at risk for falling through mobility sensors, and assist clinical providers with AI diagnostic tools.

‘Shark Tank’

Last June, the CHA held a workshop in the style of the “Shark Tank” television show.

Over 100 faculty members attended that meeting from different parts of the university, where they formed groups with other attendees to pose research questions and address challenges people face as they age.

“There was so much enthusiasm there,” said DeLorenzo. “We have so much expertise on campus. We have brilliant researchers who are working on everything from age-related effects at the cellular level all the way through to lifestyle interventions for elderly folks.”

After that meeting, the CHA provided $40,000 to two projects, hoping the support could help ideas get off the ground enough that the principal investigators could then apply to larger funding agencies, such as the National Institutes of Health and the National Institute on Aging, for additional funding.

Led by Adam Singer, the chair of the Emergency Room department, one group of faculty developed ideas to help people who suffered from falls.

“When people who are elderly come into the ER and they’ve fallen, the chances” of them falling again doubles, according to the Centers for Disease Control and Prevention,” said DeLorenzo. “What I love about that pitch the table gave, which was a mixture of clinicians, biomedical engineers, a respiratory therapist, and a physical therapist is that people were coming at this question from all angles.”

The group pitched an idea to create an intervention program that helps explain how to change a person’s lifestyle to prevent another fall.

Senescent cells

Markus Riessland, an Assistant Professor in the Empire Innovation Program in the Department of Neurobiology and Behavior, led the other funded pitch.

Riessland’s project looks at a particular type of cell that can become problematic as people age.

Older cells sometimes get stuck in a senescent state, where they don’t die, but give off signals that cause an inflammatory response.

Riessland’s group “got together and asked, ‘How can we intervene to clear away these senescent cells?’” said DeLorenzo.

Young immune systems typically recognize senescent cells and remove them. As people age, the immune system has a diminished ability to detect and remove these cells, causing inflammaging, which describes a build up of inflammation during the aging process, Riessland explained in an email.

“If you remove senescent cells from an old mouse, these mice show improvements in the function of virtually all tissue” including heart, liver, lung and brain and the lifespan increases by 30 percent, Riessland added.

Researchers have hypothesized that there is also a threshold number of senescent cells a human body can tolerate. If a person exceeds that threshold, it “causes inflammaging and age-related symptoms,” he wrote.

Based on his laboratory work, Riessland found that specific neurons in the brain become senescent and that these neurons secrete proinflammatory factors.

Riessland and his colleagues aim to ameliorate this inflammation and have found a molecular regulator that could be a drug target.

Based on the work Riessland did through the CHA study, he and his colleagues are writing a grant proposal for the National Institutes of Health. In the future, he, DeLorenzo and Dr. Carine Maurer will perform a clinical trial on Long Island that will assess the feasibility to ameliorate the inflammaging process in patients with Parkinson’s disease.

Fall awards

In the fall, the center gave out six awards for $40,000 each and six for $100,000, many of which were in basic science, according to Dr. Fields.

“There was a broad array of topics, with some translational and some basic,” said Fields. “We’re following up with those people.”

Nancy Reich, a Professor of Microbiology & Immunology, received support as a part of the fall round.

The funding from CHA has “allowed us to begin to investigate the development of pancreatic cancer in the older population versus the young using a mouse cancer model,” Reich explained in an email. “Our hypothesis centers on the immune defense response.”

Search for a new director

Now that the center has made some headway and brought various teams together, the university is searching for a permanent director.

“It’s a real joy and pleasure to see this center start up,” said DeLorenzo.

DeLorenzo urges anyone interested in learning more to check the center’s web site, Center for Healthy Aging | Renaissance School of Medicine at Stony Brook University.

“We have events, and we would love for the community to go to them,” said DeLorenzo.

DeLorenzo encourages community members to reach out to Fields and her with any questions.

Riessland added that the CHA-funded projects will “have an impact on the understanding of the aging process itself.”

Artist Stuart Friedman paints at Frank Melville Memorial Park during a previous Wet Paint Festival. Photo courtesy of Gallery North
Two-day plein air painting event combines art, history and nature

By Rita J. Egan

Gallery North’s 20th annual Wet Paint Festival will take place in what was once considered a Setauket hub.

Held on June 1 and 2, the plein air painting event, featuring more than 40 artists, will be held on the grounds of the Tyler Homestead. Located at 97 Main Street, the mid-1700s home sits across the street from the Setauket Post Office and Frank Melville Memorial Park. Right in the homestead’s backyard is the Patriots Rock Historical Site, where the Battle of Setauket was fought.

For the 2024 event, Gallery North has partnered with Three Village Community Trust (TVCT), which owns the Tyler home. Erin Smith, Gallery North’s director of development, said they were pleased that the land trust was willing to make the Tyler Homestead available for the event.

The property will serve as the center point, where artists can explore around and near the property to decide the subject of their paintings. Choices include the house and property, Frank Melville Memorial Park, Patriots Rock, the Setauket Green, Emma S. Clark Memorial Library, nearby churches and the three Factory Worker Houses located less than a mile down the road.

“You bring your easel, and whatever vignette or view that moves you, you paint,” Smith said. “It’s nice because the whole idea of plein air painting is that it captures the light really well, and it gets you outside. You can really capture the historic beauty of the area in a unique way.”

Smith added that, during past festivals, some artists have chosen to paint objects such as an ice cream truck or bench. As for the Tyler Homestead and the area, it was chosen for “its historical significance and natural beauty.”

“It’s a highly visible central location for the community,” she explained.

Herb Mones, TVCT president, agreed that the Tyler house is the perfect location.

“It not only has the expansive yard, but it’s on Main Street, and it’s so close to so many other historical sites, parks and venues that the artists could spread out, and yet the Tyler house is the central focus,” he said.

In addition to various activities set up in the Tyler Homestead’s back and side yards, Mones said TVCT will provide tours of the Patriots Rock site and discuss the role early Setauket residents and British occupiers played during the American Revolution.

Artist Angela Stratton, who has participated in past Wet Paint Festivals, said she always looks forward to being outside and choosing what to paint.

“When you go out to paint, and you’re looking around, it’s kind of what hits you in your heart,” Stratton said. “One day, to some, a certain spot can look beautiful. The next day you can go and that doesn’t intrigue you.”

The artist added that she welcomes spectators’ questions and appreciates children being exposed to art at the festival. How quickly an artist completes a painting, she said, depends on the person and the canvas size. She said many base how long they spend on a painting on how the sunlight hits a subject during a certain time of day or some will stay despite the light passing.

For Three Village Historical Society Historian Beverly C. Tyler, the homestead is more than a landmark; it’s the home he grew up in. The historian said for a time the property had flowers all over, from front to back, that his stepfather, Lou Davis, cared for. Tyler described the flowers as “absolutely gorgeous.”

“Having the Wet Paint Festival there is sort of a continuation of his efforts to use the property,” Tyler said.

The historian fondly remembers playing on the grounds.

“Everything was very interesting around there, and I would sometimes sit on the front porch and just watch the cars go by and count the number of Chevys and Fords and other types of cars that were going by, and I could see everybody that came into the post office.”

Tyler added the area appeared in several postcards, and the Neighborhood House next to his family home was once a summer boarding house his grandfather ran in the late 1800s and the early 1900s.

In addition to viewing artists at work, attendees can participate in wildlife and plant life lectures or go on a guided tour of plein air paintings with regional artists Doug Reina and Christine D’Addario. WUSB 90.1 FM/107.3 FM will present live musical performances each day. Visitors will also be able to purchase food from LevelUp Kitchen and enjoy a delicious picnic in an idyllic setting.

Later in the month, from June 25 to July 7, art lovers can enjoy an exhibition at the Reboli Center for Art and History, 64 Main St., Stony Brook featuring the participating artists’ paintings. An opening reception will be held on June 25 from 6 to 8 p.m.

Schedule of Events

Saturday, June 1

11 a.m. History Walk with members of the Three Village Community Trust

Noon to 2 p.m. Music by Tom Killourhy

12:30 p.m. Meet local wildlife from Sweetbriar Nature Center

2 p.m. Take part in a plein air art tour with artist Christine D’Addario

Sunday, June 2

11 a.m. History Tour with Margo Arceri of Tri-Spy Tours

11:30 a.m. Nature Walk with the Four Harbors Audubon Society

Noon to 2 p.m. Music by Kane Daily

1:30 p.m. Plein air Art Tour with artist Doug Reina

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Generously sponsored by the Village Art Collective and Suffolk County’s Department of Economic Development and Planning., the Wet Paint Festival will be held on the grounds of the Tyler Homestead, 97 Main St., Setauket from 10 a.m. to 4 p.m. on Saturday, June 1, and Sunday, June 2. The event is free of charge for spectators. A rain date is scheduled for June 15 and 16. For more information, call 631-751-2676 or visit gallerynorth.org/pages/wet-paint-festival.

METRO photo

By Brit Burner, Esq.

Brit Burner, Esq.

Estate planning is often a family affair. While clients may come to us worried about their future, they are also worried about the future of those they will leave behind when they die. It may be a child, niece, or nephew who has had a run of bad luck, a string of bad relationships, or one that makes bad business decisions. 

Even clients who are leaving assets to children with good marriages and seemingly no debt have concerns that one of these negative situations may arise in the future for one of their beneficiaries, and then what? 

When concern about a beneficiary is top of mind, clients are often interested in hearing about the options available for leaving assets behind in a Trust for the benefit of one or multiple beneficiaries. These can be called by several names but we regularly use the term “descendants trust.” This type of trust gives creditor protection to beneficiaries, protecting their inheritance from dissipation in the event of a divorce, bad business decisions, general creditors, or any other creditors. A descendants trust can be drafted to avoid additional estate taxes at the beneficiary’s subsequent death, thereby preserving wealth for another generation. 

A descendants trust can be created for each beneficiary to protect their inheritance. These trusts are created by the client’s last will and testament or living trust, and the creating document lists the specific rules of each trust.

One of the first decisions to make is who should serve as trustee. The trustee is responsible for investing and reinvesting assets held by the trust. This can include assets invested in the market, cash, or real estate. To assist clients in making the decision of who should serve as trustee, we ask if we are trying to protect the beneficiary from themself or from others. If the beneficiary is the problem, we will recommend a family member, friend, or corporate entity serve as trustee. For concerns about creditors, divorcing spouses or other outside entities, we may recommend that the beneficiary can serve as their own trustee. 

The particular circumstances of the situation will help dictate this choice. If a close family member or the beneficiary serve as trustee, they are deemed to be “interested” rather than “independent. 

In determining allocations of principal from the trust, an interested trustee is restricted to distribution only for health, education, maintenance, and support. If there is an independent trustee, then assets can be paid for any reason at the discretion of the trustee. 

For distributions of income, a descendants trust can provide that any income generated from an asset in the trust shall be paid out to the beneficiary, although the income can also be directed to remain in the trust and distributions can be made upon the discretion of the trustee. However, the trustee must keep in mind that income that remains in the descendants trust will be taxed to the trust at its own tax rate, usually higher than that of the individual beneficiary. 

Beyond the known concerns for a beneficiary, there may be a concern for future need for Medicaid or other government benefits. The descendants trust is a good solution because it can have supplemental needs language that allows a beneficiary to maintain or apply for government benefits while maintaining trust assets to be preserved, should this become necessary. 

While some clients may feel that their assets are such that their children will not need government benefits, there are many wonderful programs for the disabled that can only be accessed by government benefit programs. This provision may or may not be applicable to future heirs and is prudent to include. The future is unknown and with the proper planning, you be sure your beneficiaries and the money you leave for them is well protected.

Britt Burner, Esq. is a Partner at Burner Prudenti Law, P.C. focusing her practice areas on Estate Planning and Elder Law. Burner Prudenti Law, P.C. serves clients from New York City to the east end of Long Island with offices located in East Setauket, Westhampton Beach, Manhattan and East Hampton.

By Heidi Sutton

Twenty years in the making, Kent Animal Shelter in Calverton is finally breaking ground on a new dog kennel and isolation facility on the 2.8-acre campus at 2259 River Road. The announcement was made at a press conference attended by local officials and Kent’s board of directors, staff and volunteers on May 24. A few adoptable dogs made an appearance as well.

The current dog kennel, which was built in 1968, will be demolished and replaced with a 3000-square-foot state-of-the-art facility with additional kennel space, more dog runs, puppy facilities, and meet-and-greet rooms. A former caretaker’s cottage on the property will be replaced with a dedicated isolation and quarantine facility for sick animals that arrive at the shelter. The project is expected to cost around 4.3 million. 

“I am so excited today because we have been waiting to do this about 20 years now and there have been many roadblocks along the way,” said Kent Animal Shelter’s Executive Director Pam Green. “I am grateful to everyone that came along with us [including] the board of directors. It’s been a long time. Our goals and our mission are the same — to rescue as many animals as possible, bring them here, give them medical attention, vaccines, surgery, whatever they need to bring them to their permanent homes. That hasn’t changed since the founders in 1968 and it remains the same today.”

Green went on to thank Suffolk County Executive Ed Romaine and New York State Assemblywoman Jodi Giglio for being so supportive of the project.

“It is a great day because Kent Animal Shelter does so much to help animals that are homeless find their forever home,” said Suffolk County Executive Romaine during the event. Romaine adopted his dog Lucky from the no-kill shelter several years ago. “He is my pride and joy,” he said.

Giglio praised County Executive Romaine for getting the project “over the finish line.”

“When he was the Town of Brookhaven Supervisor and sitting on the Pine Barrens Commission he realized the importance of this great project. He has always been a supporter of Kent Animal Shelter, also of the environment, myself included, which is why when I heard they were so close to getting the permits and getting across the finish line I had some grant funding that was presented in my lap.” 

Giglio then presented a check for $75,000 to the board of directors for a new Innovative/Alternative (I/A) septic system to change the sanitary system over which is a requirement for Suffolk County given the shelter’s location in the Pine Barrens. “And I know the county is working on more funding for this great project,” she said.

“We will look to make sure that Kent has the funding they need to move forward on this project. They do a great job,” added Suffolk County Executive Romaine.

Joann Waski of the Riverhead Town Council and former Planning Board member also attended the event. “On behalf of the Town of Riverhead we’re so happy that we were able to move this project forward and we hope that a lot of the animals get adopted. You have a great program going on here,” she said.

“I want to also thank all the volunteers for everything that they do to make this place so special for all of these animals that are sometimes forgotten. May they find nice homes and may people enjoy their visit to  Kent Animal Shelter and find a pleasant environment just like the one that they will create when they adopt [pets] and bring them home,” said Giglio.

The project, which is being handled by J. Petrocelli Contracting, Inc. in Ronkonkoma, is expected to be completed in approximately six to eight months. In the interim, all of the adoptable dogs have been transferred to Bide-A-Wee at 118 Old Country Road in Westhampton Beach while the cat shelter will remain in Calverton. Hours for both locations are 10 a.m. to 4 p.m. daily.

For more information, call 631-727-5731 or visit www.kentanimalshelter.com.

Stony Brook University President Maurie McInnis celebrates with Class of 2024 graduates on May 17. Photo courtesy Stony Brook University

By Daniel Dunaief

The New York public university that could is looking for a new president.

Maurie McInnis, who started her tenure as president of Stony Brook University four years ago, is resigning to become the president of Yale University, effective July 1st. She will become the first permanent female president of Yale.

McInnis, who earned master’s degrees and a doctorate at Yale, is leaving Stony Brook after important wins and achievements for the university, several of which the Simons Foundation helped make possible.

The State University of New York plans to oversee the leadership transition until the downstate flagship university can find its seventh president.

“It has been a pleasure working with Maurie McInnis these past few years,” Marilyn Simons, chair of the Simons Foundation, said in a statement. Her “leadership at Stony Brook has left it in a strong position” and she is “confident that Stony Brook’s supporters will continue to invest in and build upon its successes.”

Maurie McInnis is the sixth President of Stony Brook University. Photo courtesy Stony Brook University

Reached by the Times Beacon Record Newspapers on the day of the announcement, some faculty expressed appreciation for McInnis’s contribution and for the positive momentum for the university.

“It’s a huge loss for Stony Brook University,” Heather Lynch, IACS Endowed Chair of Ecology & Evolution, wrote in an email. “President McInnis has been an effective advocate for our institution and has led a number of major initiatives that will pay dividends in the years to come.”

Governors Island win

During McInnis’s tenure, which started in March of 2020 just as the worst of the Covid-19 pandemic was causing dislocation in communities and universities around the world, Stony Brook was named the anchor institution of the New York Climate Exchange research center on Governors Island.

Competing against the Massachusetts Institute of Technology, Northeastern University and a group co-led by CUNY and The New School, Stony Brook University won the rights to develop the project with the support of a $100 million donation from the Simons Foundation and $50 million from Bloomberg Philanthropies.

The exchange will house a 400,000 square foot, state-of-the-art campus dedicated to research, education and public programs that address climate change.

The center, which will cost $700 million to construct and is expected to open in 2028, will run solely on electricity generated on site and will generate enough power to provide some energy to the city. It will also be one of the first sites in the country to achieve True Zero Waste, and will meet all of its non-potable water demand with rainwater and treated wastewater.

“President McInnis inspired Stony Brook students, faculty, and staff to be bold and to confront global challenges like climate change,” Kevin Reed, Associate Provost for Climate and Sustainability Programming explained in an email. The Climate Exchange will provide a path for the development of local solutions to climate impacts in New York and beyond.

“The impact of her leadership at Stony Brook will be felt for years to come,” Reed added.

Simons Foundation donation

Last year, the Simons Foundation agreed to donate $500 million over the course of seven years to Stony Brook University. The university plans to use the gift, named the Simons Infinity Investment, for student scholarship for a diverse student body, endowed professorships, research initiatives, development of new academic fields and clinical care.

The gift from the Simons Foundation and the Climate Exchange win are “outstanding achievements at Stony Brook,” said Shirley Kenny, who was president of Stony Brook University from 1994 to 2009. “She is certainly to be congratulated for these and other achievements.”

During McInnis’s tenure, Stony Brook also reached its highest ever rankings among U.S. News and World Reports Best Colleges listing. The magazine named SBU the top ranked public university in New York, the 26th highest ranked public university in the United States, and the 58th highest rank in its 2024 Best Colleges guide. The University was ranked 93rd in 2022.

“We congratulate [McInnis] on this prestigious appointment, merely the latest in her series of extraordinary professional accomplishments,” SUNY Chancellor John King Jr. said in a statement. Her “election is a testament to both her exceptional ability and the esteem with which Stony Brook is viewed by its peers. I know that we will have superbly talented candidates to choose from as we begin this search for [her] successor to lead one of the nation’s most prestigious public universities and a true engine of research innovation and social mobility.”

McInnis, like other college presidents, contended with challenges during this time, including protests related to Israel’s military action after Hamas’s attack on October 7.

McInnis “dealt with the recent demonstrations on campus in an effective manner,” Bruce Stillman, president of Cold Spring Harbor Laboratory and an Adjunct Professor of Microbiology and Immunology at Stony Brook, explained in an email. He congratulated her on her appointment at Yale.

Rep. Nick LaLota (R-NY1) added that McInnis “deftly handled the Stony Brook protests and I am confident she will bring a needed dose of common sense to the Ivy League.” In an email, LaLota added that he has been “working with her for the last two years to ensure Congress is doing everything we can to support Stony Brook and I appreciate her fierce advocacy for the university.”

McInnis shared some thoughts on her tenure.

“I have been so proud to lead Stony Brook during this exciting time in its history,” McInnis said in a statement. “When I talk with other leaders in higher education, it is clear that they recognize Stony Brook is an institution on an upward trajectory, combining groundbreaking research with expanded opportunities for students from all backgrounds. I want to express my appreciation to all the faculty, students, and staff who are achieving great accomplishments. I am confident that Stony Brook’s best years lie ahead.”

 

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Suffolk County Crime Stoppers and Suffolk County Police Sixth Squad detectives are seeking the public’s help to identify and locate the men who allegedly stole from a Medford store in April.

Two men allegedly stole three bottles of wine from Pope Wine & Liquors, located at 2775 Route 112, on April 9 at approximately 5:35 p.m. The wine was valued at approximately $1,550. They fled in a gray 2011 Nissan Versa with New Jersey license plates, A12 SXR.

Suffolk County Crime Stoppers offers a cash reward for information that leads to an arrest. Anyone with information about these incidents can contact Suffolk County Crime Stoppers to submit an anonymous tip by calling 1-800-220-TIPS, utilizing a mobile app which can be downloaded through the App Store or Google Play by searching P3 Tips, or online at www.P3Tips.com. All calls, text messages and emails will be kept confidential.

By Steven Zaitz

Northport, Ward Melville, and lacrosse always make for a high-stakes combination. It was no different last Friday, May 24, when the two girls varsity teams faced off in the Suffolk County Class A championship game at neutral-site West Islip.

This time, the Lady Patriots came out on top, doubling up their most bitter rival with a score of 8-4.

Northport, who beat Ward Melville in the county final two years ago when Isabella Germani scored with three minutes left to lift Northport to an 8-7 win, could not ride the wave of their emotional semifinal victory against Commack, which gave head coach Carol Rainson-Rose her 500th career win.

Ward Melville’s stifling defense led to numerous Northport turnovers, and the Patriots capitalized on them. Attacker Grace Mulham and midfielder M.J. Timpanaro scored second-quarter goals that gave Ward Melville a 4-2 lead. Senior attacker Kate Spinks scored to open the second half, and senior goalkeeper Ava Carrillo did the rest.

Carrillo made six saves, many with a great degree of difficulty, and played a positionally sound game, rarely giving Northport anything to shoot at.

Tiger freshman Riley Cash had two goals, and senior captains Kennedy Radziul and Christina Lauro each scored once. However, big guns Julia Huxtable and Kate Atkinson were held scoreless.

Freshman middie Aliya Leonard had a pair of goals, and junior Ava Simonton and senior Mia Pirozzi also scored.

The Lady Patriots, who last won the Suffolk County championship in 2007, will take on the winner of Farmingdale and Massapequa for the Long Island championship next weekend.

By Rita J. Egan

Despite the threat of rain, the Setauket Memorial Day Parade went on as planned on Monday, May 27.

Hosted by Veterans of Foreign War Post 3054, the event began with a wreath-laying ceremony on the Village Green. After the ceremony, veterans, volunteer firefighters, elected officials, the Ward Melville marching band, Scouts, dancers, twirlers and more marched up Main Street to Route 25A, where hundreds of participants lined the street.

The parade ended with Post 3054 hosting another wreath-laying ceremony at Setauket Veterans Memorial Park on Shore Road and Route 25A.

METRO photo

By Daniel Dunaief

Daniel Dunaief

In connection with the Times Beacon Record Newspapers’ coverage of Stony Brook University’s Center for Healthy Aging, I asked a host of people what gets better for them with age. I promised each of them anonymity, so I have altered their names.

Starting with people in their 40’s to 60’s, one of the most common responses involved the relationship they had with their children.

“The first thing that comes to my mind is that my kids get better with age,” explained John in an email. “It has been such a joy to watch [his 15-year old daughter and 13-year-old son] grow up and become smart, relatively well-adjusted, and really interesting young adults.”

Indeed, Mary, whose children are in their early 20’s, suggested that her relationship with both of them has gotten better with each passing year. She appreciates their support and caring and feels time with them, by definition, has become quality time.

Julie, who is an empty nester, believes her relationship with her husband has improved dramatically. In the first few years after her children graduated from college, she and her husband did not have the same ideas about how to help guide and direct their children, leading to tension in their household and their marriage.

After a few important and stressful conversations, as well as an ultimatum or two, Julie and her husband have never been closer and are enjoying the opportunity to live, work and play together.

The 40’s to 60’s group also shared their professional confidence and comfort, trusting their own judgment as they have poured considerable time and effort into building their careers.

“Perspective gets better since you’ve seen more situations and something that might have appeared catastrophic earlier comes into focus as something that will pass,” Robert said in an email.

Dana feels her sense of self has improved. “I know who I am, and my thoughts, feelings and actions are now more aligned, which leads to contentment,” she said.

Fred suggested that his friendships have gotten better over time, both in importance and depth. He also feels his dog has made a ‘tremendous difference in my life.”

As the years since formal schooling slip further back in his life, Fred appreciates the opportunity to read for his own enjoyment and for himself, instead of to fulfill the requirements for a class.

The younger generation, which includes a sampling of people in their low to mid 20’s, couldn’t resist showing a little attitude.

The first response to “what gets better with age” was “cheese and wine.”

Sharing the sentiment expressed by those who have older children, they added “their appreciation for their parents.”

Also making the cut were “little things you took for granted,” “going on a long run and not getting hurt,” and “an appreciation for hanging out with friends.”

In the years after playing on school teams became less frequent, they also appreciate the opportunity to return to the court or to the field to play sports that are no longer scheduled a few times a week over the course of a long season.

As for those over 65, the list includes “focusing on the things that matter,” said Sheila. “Don’t sweat the little things.”

Carrie has learned to care less about what others think and do what she wants to do.

Joe suggested that “wisdom and temperament” come with age, although he added that’s not always the case.

“I don’t have to worry everyday about whether I will succeed in my goals,” said Paula, who is still working and traveling as a part of her job as she approaches 80. “I don’t have to worry whether my child will survive or thrive, whether I can pay my bills. I can relax a bit, but not too much because there is so much yet to do.”