Yearly Archives: 2022

In the Div. IV quarterfinal round of the postseason, the 4-3 Miller Place Panthers came knocking on the door of the 4-3 Shoreham-Wading River Wildcats on Friday, Nov. 4.

Miller Place, the fifth seed, looked to avenge its season-opening 3-point defeat at the hands of the Wildcats back in early September. And avenge it they did.

Miller Place running back Joell Spagnuolo rose to the occasion with a four-touchdown, 248-yard performance that powered the Panthers to victory, 35-28, while on the road.

Shoreham-Wading River wide receiver Will Hart caught two touchdown passes — one for 45 and the other for 23 yards — from quarterback Dylan Zahn.

The victory sends the Panthers to the semifinal round, where the team will face undefeated Bayport-Blue Point in another road game on Friday, Nov. 11. Admission tickets can be purchased here: https://gofan.co/app/school/NYSPHSAAXI.

TBR endorses Steve Stern for the 10th District of the New York State Assembly. Photo by Raymond Janis

We endorse incumbent Steve Stern in the 10th District of the New York State Assembly.

Stern has the experience needed to navigate a changing district. We compliment him in not following his party’s platform entirely and working toward removing some cashless crimes off the bail reform list.

In the past, he has described himself as a conservative Democrat and, in these divisive times, that is what is needed to help bridge the gap between Democrats and Republicans.

We feel Aamir Sultan has a lot of passion regarding running for public office, and we hope to see him do so again in the future. He has worked well with Democrats in his nonprofit endeavors, but his stances on COVID-19 vaccine mandates and the banning of certain books that he feels sexualize young children may lead to more divisiveness during a time when unity is needed.

Suffolk County Legislator Bridget Fleming, Democratic Party nominee for NY-1. Photo by Rita J. Egan

This November, residents of New York’s 1st Congressional District are presented with two well-intentioned, highly informed candidates for U.S. Congress. Given the choice of only one, the majority of the TBR News Media endorses Suffolk County Legislator Bridget Fleming.

In our nearly two hours with the candidates, Fleming’s candor, intelligence, depth of insight and passion for the issues set her apart. Fleming expressed sincere concern for these matters and how they may affect real people. She did not speak of policies as a detached lawmaker but rather as a reflection of deeply held core values.

Whether on the economy, environment or future of American democracy, Fleming seemed deeply immersed in these subjects. Her platform seems guided by research and independent investigation but with a constant, overriding spirit of empathy and compassion driving her positions.

At this critical moment in our national history, Americans need to elect policymakers who can relate to the plight of ordinary citizens while engaging in reasoned, nuanced and empathetic policy debates. In her decades of experience championing her core beliefs, whether as a criminal prosecutor or public official, Fleming has proven she can do just that.

We hold that Fleming is the right person to represent the people of this district. This November, TBR News Media’s majority supports Bridget Fleming for NY-1.

Nick LaLota, Republican Party nominee for NY-1. Photo by Rita J. Egan

The United States Congress has lost its way, and it is up to us, the voters, to put it back on track. If elected, Nick LaLota wants to do just that.

Americans overwhelmingly disapprove of the way Congress handles its work. Partisanship and polarization have eroded our national dialogue, and our elected representatives behave as children on a national stage. 

Meanwhile, with each passing year, Congress delegates more of its power to the executive and the innumerable agencies and offices that comprise the federal bureaucracy.

The Framers envisioned Congress as the preeminent branch of the federal government. They believed the legislature would be closest and most accountable to the people. Our forebears would be appalled at how Congress has devolved, how our elected representatives pass the buck to unelected, unaccountable bureaucrats.

LaLota seems sensitive to this truth. In our office debate, he advocated for serious Congressional reform. LaLota supports limiting the size and scope of federal legislation, trimming the legislative process of its pork-barreling and partisan earmarking, and restricting the authority of the bureaucracy.

We need to revive the power and prestige of Congress. Nick LaLota has a plan to help get us there. This November, TBR News Media’s minority endorses him for Congress.

Amaretti Cheesecake

By Heidi Sutton

Delicious desserts certainly are the cornerstones of the holiday season. This is a time of year to indulge a little more, with cookies in break rooms at places of employment and cakes on the tables at family gatherings. 

Decadent and mouth-watering, cheesecake is a dessert table staple. Everyone has a favorite cheesecake variety, and bakeries fill their display cases with plain or fruit-topped cheesecake offerings. Although making a cheesecake is a labor of love, the results often are well worth the effort.

The recipe for Amaretti Cheesecake from “Cooking Light: Dinner’s Ready” (Oxmoor House) utilizes a slow cooker to help make this cheesecake perfection while the recipe for Marled Chocolate Cheesecake Brownies from “Chocolate” (Love Food) mixes cheesecake with brownies to make a delicious creation the kids will love.

Amaretti Cheesecake

Amaretti Cheesecake

YIELD: Makes 10 servings

INGREDIENTS: 

     For the crust:

2⁄3 cup amaretti cookie crumbs (about 16 cookies)

2 tablespoons butter, melted

1 tablespoon sugar

Cooking spray

     For the filling:

2 (8-ounce) blocks fat-free cream cheese, softened and divided

1 (8-ounce) block 1⁄3-less-fat cream cheese, softened

2⁄3 cup sugar

1 tablespoon all-purpose flour

2 large eggs

3⁄4 teaspoon almond extract

Raspberries, optional

DIRECTIONS:

To prepare crust, combine the first three ingredients, tossing with a fork until moist and crumbly. Gently press mixture into the bottom of a 7-inch springform pan coating with cooking spray.

To prepare filling, beat 1 block fat-free cream cheese and 1⁄3-less-fat cream cheese with a mixer at medium speed until smooth. Add remaining 1 block fat-free cream cheese; beat until blended. Add 2⁄3 cup sugar and flour; beat well. Add eggs, one at a time, beating well after each addition. Stir in almond extract. Pour batter over crust in pan.

Pour 1 cup hot water into bottom of a 5-quart slow cooker. Place a rack in slow cooker (rack should be taller than water level). Place pan on rack. Place several layers of paper towels over slow cooker insert. Cover and cook on high for 2 hours, or until center of cheesecake barely moves when pan is touched. Remove lid from slow cooker; turn off heat, and run a knife around outside edge. Let cheesecake stand in slow cooker 1 hour. remove cheesecake from slow cooker. Cool to room temperature in pan on a wire rack. Cover and chill at least 6 hours. Cut into wedges. Garnish with raspberries, if desired.

Marled Chocolate Cheesecake Brownies

Marled Chocolate Cheesecake Brownies

YIELD: Makes 12 servings

INGREDIENTS: 

3⁄4 cup unsalted butter, plus extra for greasing

3 tablespoons unsweetened cocoa

1 cup superfine sugar

2 eggs, beaten

1 cup all-purpose flour

Cheesecake mix

1cup ricotta cheese

3 tablespoons superfine sugar

1 egg beaten

DIRECTIONS:

Preheat the oven to 350 F. Grease an 11 x 7-inch cake pan and line with parchment paper. Melt the butter in a medium saucepan, remove from the heat, and stir in the unsweetened cocoa and the sugar. Beat in the eggs, then add the flour, and stir to mix evenly. Pour into the prepared pan.

For the cheesecake mix, beat together the ricotta, sugar and egg, then drop teaspoonfuls of the mixture over the chocolate mixture. Use a metal spatula to swirl the two mixtures tightly together.

Bake for 40 to 45 minutes, until just firm to the touch. Cool in the pan, then cut into bars or squares.

METRO photo

This is a rerun of last year’s explanation, updated for the current elections. 

By Leah S. Dunaief

Leah Dunaief

Inside this issue is a treasure trove of first-hand information about the candidates and the issues in the coming election. How do I know? Because we, the different members of the editorial board of Times Beacon Record Newspapers, personally interviewed people running for office across the three towns that we serve: Brookhaven, Smithtown and Huntington. The offices the candidates are running for are all local except for Congress, which means that these are the officials who will have the most direct effect on our lives. 

The positions range this year from county  comptroller and county clerk to state senators, and assembly men and women and Congress.

We asked them questions without bias, seeking only to understand who they were, what they believed and what we could expect from each of them, should they be elected — or re-elected, as the case might be. The setting in our conference room was relaxed, and we hoped comfortable, with opponents for each office seated together around the table responding to questions put to them by our editors and reporters. 

Sometimes there was only one candidate who  might be running unopposed or against a shadow opponent, but mostly there were two during each session. Most of the time, the hour went by calmly, but occasionally the opponents get testy with each other — they may even become openly hostile.

METRO photo

At one such session some years ago, one of the candidates invited the other out to the back parking lot “to settle things.” When the other began to take off his jacket, we quickly intervened. But there were no such flare-ups this year. 

The answers were timed in an attempt to get to the main ideas without running on too long. There was ample time at the end for each visitor to tell us anything more that perhaps we hadn’t elicited with our questioning. 

We discussed the candidates at the end of each hour and came to a conclusion for the endorsement. 

We have written up the details of each interview in a separate article for the election section. Most of the time, the editorial group was unanimous because the choices were fairly direct. But for a couple of races, we talked over the pros and cons of each candidate at length before making the selection. These endorsements are based on both the in-depth interviews and the considerable information we know about the incumbents since we have been covering them closely throughout their terms in office. Of course, after reading the stories, you may or may not agree with our conclusions. Our job is to get you thinking.

The many hours that are given to this task, throughout the month of October, are a service for our readers. We are privileged to enjoy an extended face-to-face time with those standing for election, and we feel an obligation to pass along whatever information, facts and impressions we gather during these sessions. We sincerely hope we help in the sometimes-difficult job of casting a responsible vote.

Each year we include in the election section a sample ballot that we are able to procure from the Suffolk County Board of Elections because readers have told us that it is a great advantage for them to receive the ballot at the voting poll already knowing how it is laid out.

Our editorial board is made up of staffers with different political leanings, but when we put our journalists’ hats on, we try to judge each race strictly on the merits of the opposing candidates. And while it is technically possible for me to be tyrannical about the final selections, that is almost never the case. We decide by majority rule.

Sincere thanks to the talented staff who join in this extra work each year. We truly believe that we are watchdogs for the people, and nowhere is that more necessary than in reporting about government and its office holders. We hope we have helped you, whether you read by newspaper and/or online. Now please vote. 

METRO photo
New research on PSA outcomes can inform your screening decisions

By David Dunaief, M.D.

Dr. David Dunaief

You may see more fuzzy faces among men this month. Welcome to “Movember,” when men grow facial hair to raise awareness and research money for men’s health issues (1). An initiative of the Movember Foundation, the intention is to fund men’s health projects focused on mental health and suicide prevention, prostate cancer, and testicular cancer.

Its prostate cancer initiatives focus on early detection, treatment options, and quality of life considerations for different treatments. Here, I’ll add prevention options to the conversation.

Regardless of your family history, you can reduce your risk of prostate cancer with simple lifestyle modifications. Factors that contribute to increased risk include obesity, animal fat, and supplements. Equally as important, factors that reduce risk include vegetables, especially cruciferous vegetables, and tomato sauce or cooked tomatoes.

I’ll also share new research to inform your decision-making about prostate-specific antigen (PSA) screening.

Obesity’s effect

According to a review of the literature, obesity may slightly decrease the risk of nonaggressive prostate cancer; however, it may also increase your risk of aggressive disease (2). Because larger prostates make biopsies less effective, the authors attribute the lower incidence of nonaggressive cancer to the possibility that it is more difficult to detect it in obese men. Ultimately, those who are obese have a greater risk of dying from prostate cancer when it is diagnosed.

Animal fat

There appears to be a direct effect between the amount of animal fat we consume and incidence of prostate cancer. In the Health Professionals Follow-up Study, those who consumed the highest amount of animal fat had a 63 percent increased risk of in advanced or metastatic prostate cancer, compared to those who consumed the least (3).

Also, in this study, red meat had an even greater, approximately 2.5-fold, increased risk of advanced disease. If you continue to eat red meat, reduce your frequency as much as possible, targeting once a month or quarter.

In another large, prospective observational study, the authors concluded that red and processed meats increase the risk of advanced prostate cancer through heme iron, barbecuing/grilling and nitrate/nitrite content (4).

Cooked tomatoes

Tomato sauce has been shown to potentially reduce the risk of prostate cancer. However, uncooked tomatoes have not shown the same beneficial effects. It is believed that lycopene, which is a type of carotenoid found in tomatoes, is central to this benefit. Tomatoes need to be cooked to release lycopene (5). 

As part of this larger study, 32 patients with localized prostate cancer consumed 30 mg of lycopene per day via tomato sauce-based dishes over a three-week period before radical prostatectomy. Key cancer indicators improved, and tissue tested before and after the intervention showed dramatic improvements in DNA damage in leukocyte and prostate tissue (6). 

In a prospective study involving 47,365 men who were followed for 12 years, prostate cancer risk was reduced by 16 percent with higher lycopene intake from a variety of sources (7). When the authors looked at tomato sauce alone, they saw a reduction in risk of 23 percent when comparing those who consumed at least two servings a week to those who consumed less than one serving a month. The reduction in severe, or metastatic, prostate cancer risk was even greater, at 35 percent. There was a statistically significant reduction in risk with a very modest amount of tomato sauce.

Although tomato sauce may be beneficial, many brands are loaded with salt, which creates its own bevy of health risks. I recommend to patients that they either make their own sauce or purchase prepared sauce made without salt.

Cruciferous vegetables

While results among studies vary, they all agree: consumption of vegetables, especially cruciferous vegetables, help reduce prostate cancer risk.

In a case-control study, participants who consumed at least three servings of cruciferous vegetables per week, versus those who consumed less than one per week, saw a 41 percent reduction in prostate cancer risk (8). What’s even more impressive is the effect was twice that of tomato sauce, yet the intake was similarly modest. Cruciferous vegetables include broccoli, cauliflower, bok choy, kale and arugula, to name a few.

A separate study of 1338 patients with prostate cancer in a larger cancer screening trial concluded that, while vegetable and fruit consumption did not appear to lower outright prostate cancer risk, increased consumption of cruciferous vegetables — specifically broccoli and cauliflower — did reduce the risk of aggressive prostate cancer, particularly of more serious stage 3 and 4 tumors (9). These results were seen with consumption of just one or more servings of each per week, when compared to less than one per month.

What about PSA screening?

In a recently published retrospective analysis of 128 Veteran’s Administration facilities, those where PSA screening was less frequent found higher rates of metastatic prostate cancer (10). During the study period from 2005 to 2019, researchers found an inverse relationship between PSA screening rates and metastatic prostate cancer. When screening rates decreased, rates of metastatic cancer increased five years later, while in facilities where screening rates increased, metastatic cancer rates decreased. While the study authors caution about extending these findings to the general population, they do suggest they could help inform conversations between men and their physicians about the value of PSA screening. 

When it comes to preventing prostate cancer and improving prostate cancer outcomes, lifestyle modifications, including making dietary changes, can reduce your risk significantly.

References: 

(1) www.movember.com. (2) Epidemiol Rev. 2007;29:88. (3) J Natl Cancer Inst. 1993;85(19):1571. (4) Am J Epidemiol. 2009;170(9):1165. (5) Exp Biol Med (Maywood). 2002; 227:914-919. (6) J Natl Cancer Inst. 2002;94(5):391. (7) Exp Biol Med (Maywood). 2002 Nov;227(10):886-93. (8) J Natl Cancer Inst. 2000;92(1):61. (9) J Natl Cancer Inst. 2007;99(15):1200-1209. (10) JAMA Oncol. Published online October 24, 2022.

Dr. David Dunaief is a speaker, author and local lifestyle medicine physician focusing on the integration of medicine, nutrition, fitness and stress management. For further information, visit www.medicalcompassmd.com.

State Assemblyman Steve Stern and his opponent Aamir Sultan discuss where they stand on local issues during a TBR News Media debate. Photos by Raymond Janis

Whoever wins the 10th District of the New York Assembly, incumbent Steve Stern (D-Dix Hills) or Republican Aamir Sultan will find a slightly changed district awaiting them. The district has lost areas in the current southern portion of the district and will gain portions toward the west. Beginning in 2023, it will include Cold Spring Harbor, Dix Hills, Greenlawn, Huntington, Huntington Station and Melville in Suffolk County and Old Bethpage, Plainview and Woodbury in Nassau County.

 

Candidate backgrounds

Sultan, of Dix Hills, said he came to the United States from Pakistan when he was young. His education and career background are in computer sciences and artificial intelligence. He said his uncle, the former Pakistan President Gen. Pervez Musharraf, inspired him to pursue public service. Sultan said since 2015 he has been involved in Urban League of Long Island, been part of the Suffolk County Asian American Advisory Board and the Nassau/Suffolk Anti-Bias Task Force.

Stern has served as state assemblyman for two terms. Previously, he was a Suffolk County legislator for six terms. In April of 2018, Stern became the first Democrat elected to represent the district in more than 30 years when he defeated Republican candidate Janet Smitelli, 5,748 to 3,969 votes.

 

Reproductive rights

Stern said many constituents are worried that New York State laws regarding abortion may be overturned. He said he has the same concern, especially if gubernatorial candidate U.S. Rep. Lee Zeldin (R-NY1) is elected.

“Make no about it mistake that a woman’s right to choose is absolutely on the ballot,” Stern said. “We know that after the Supreme Court decision, not just a ruling that throws out 50 years of judicial precedent, but in additional commentary that says other rights that we have taken for granted, for generations, are now up for discussion and possible change as well.”

Stern said a woman’s right to choose involves her family and her doctor — and not politicians.

Sultan quoted former President Bill Clinton (D) who once said abortion should be “safe, legal and rare.” He said Zeldin will not change the law if elected.

“The Supreme Court has left it to the states to make a decision, and [Zeldin] has several times stated that he’s not going to change anything, even if he tries he has to come to the Assembly,” Sultan said.

 Crime

Sultan said crime is up 40% in New York State and violent crimes are up 21.7% in Huntington. He said cashless bail and defunding the police has created the increase.

“They want to weaken the hands of law enforcement agencies and give a free hand to the criminals,” Sultan said.

He said cashless bail has to be repealed and more funding should be provided to empower the police.

“If there are any issues people are having with law enforcement agencies, we have to train them — maybe they lack training,” Sultan said. “Instead of taking resources away we have to give them more resources, because that’s their job to serve us right and protect us.”

Stern said local elected officials have not talked about defunding the police, and he feels the Suffolk County Police Department officers are well trained.

“They are the model and example of training,” he said. “For anybody to say that the hardworking men and women of our local law enforcement need more money thrown at it for better training just does not understand the current status of our local law enforcement that we should all be very proud of.”

The assemblyman said when bail reform was first presented, he was new to the state Assembly. He said he did not support bail reform as it was first presented.

“It was not a very well-written bill, and you knew where ultimately it might lead to,” he said.

Stern added he has introduced, sponsored and co-sponsored more than 25 bills to impact bail reform to get “the right balance of fundamental fairness in our criminal justice system, while keeping us safe as well.”

He wrote a bill that included offenses that should be bail eligible. He asked for 19 crimes to be reinstated and got 15 back on the bail-eligible list. He added there is more work to do.

Sultan rebutted that are still more cashless crimes that need to be taken off the list such as stalking, rape, child porn, endangering the welfare of the child, manslaughter second degree and more.

Education

Sultan said he decided to run for office after hearing his nephews were required to receive the COVID-19 to return to school in person. He doesn’t believe in a COVID-19 vaccine mandate. He also believes that students are being taught things in school that has nothing to do with math, science, English and other basics. Sultan said at one school he visited he was disturbed by some books being available to students that he felt weren’t age appropriate and he feels damage is being done.

He said he also had a problem with his 5-year-old son coming home from school and telling him he was told if he wanted to be a girl, he could be a girl.

“These little minds are being corrupted,” he said.

Stern commented on the debate about books made available in school libraries. He said there are specific guidelines that are followed by educational professionals and school boards that he says reflect community standards. He added it’s not the role of professionals and not the politicians.

Water quality

Stern said the county is still 70% unsewered and it can’t continue as such.

“We have to be more aggressive when it comes to preserving the integrity of the water that we drink, and one of the keys is sewer infrastructure,” he said.

He added more county legislators need to begin identifying areas in their district that require sewers.

“They need to start that process and then it will be up to us on the state level to deliver the funding,” he said.

Stern gave the example of the stretch of Route 110/New York Avenue through Huntington Station that he said the lack of sewering has delayed revitalization. While in the county Legislature he introduced the bill that began the planning process for the area, and recently delivered the last $22 million needed to deliver the infrastructure.

Sultan said he is for sewering in downtown areas. He added he would like to see a website that shows the funds allocated for sewers as well as where the money is coming from whether federal, state or elsewhere.

TBR conducted a phone interview with Democrat Lisa Jimenez, left, and Republican Vincent Puleo, right, stopped by the office to discuss the 2022 county clerk race. Photo of Jimenez from candidate; photo of Puleo by Raymond Janis

For Suffolk County clerk, TBR News Media endorses Vincent Puleo.

Puleo has an impressive track record regarding organizing and digitizing records in the Town of Smithtown where he currently is town clerk. He also was able to get the Smithtown town clerk’s office back and running quickly after the COVID-19 shutdowns, with residents emailing the office and setting up appointments. The office was one of the easiest places to get a marriage license at the beginning of the pandemic.

He also has a good track record in obtaining grants to supplement the municipality’s budget.

We agree with Lisa Jimenez that her career and volunteer work have provided her with a wealth of valuable experience where she can quickly learn what she needs to do. But when you have someone like Puleo who has already run a similar office, it seems his win would lead to a seamless transition when Judith Pascale’s term ends.

After the county cyberattack that led to a backup in services, we need someone who can step into the position and hit the ground running. For us, that person is Puleo.

State Assemblyman Mike Fitzpatrick stopped by the TBR News Media’s offices to discuss the 2022 race. Photo by Raymond Janis

We are endorsing Michael Fitzpatrick for New York’s 8th Assembly District. Like us, the assemblyman was disappointed that he didn’t have an active opponent in the campaign, and he said he likes discussing local issues, debating and having the exchange of ideas that come from such meetings.

Fitzpatrick steps up to the plate time and time again and looks out for the district. He has made this evident in the past with supporting sewer installation in the Town of Smithtown, supporting bills to curb the heroin problem in Suffolk County and for a 2% tax levy increase cap for school districts to limit spending.

His idea to make State University of New York a national brand by changing the name to University of New York, and making Stony Brook University the flagship of such a brand will give the Seawolves a chance to be part of the Top 10. The idea is an example of how his decades of experience has enabled him to look at the larger picture as such a move can bring economic benefits to our area of Long Island.