By Rich Acritelli

Rocky Point High School won the New York State championship in varsity cheerleading on March 8 in Binghamton. Led by the big smile and the can-do attitude of their second-year coach Samantha Ferrara, the girls completed a memorable season. Ferrara is a 23-year-old graduate from this school district. During her first season, they won the nationals in Florida and in the previous year as a junior varsity coach the squad went undefeated.  Over the last three years, Ferrara has been a no-nonsense, motivated, drama-free and caring coach.

From 2014 to 2019, Ferrara was an extremely capable “flyer.” As a seventh grader on a national championship team, she was one of the finest cheerleaders in this state as she was recognized with all-division and county honors. In 2018, she was picked as Suffolk County Cheerleader of the Year for her excellence in this sport. Ferrara was recruited by the universities of South Florida and Rhode Island but chose to cheer at Hofstra. After an elbow injury and the pandemic, she decided to retire from cheerleading and transferred to St. Joseph’s College in Patchogue to major in teaching secondary mathematics. Ferrara has already gained a wealth of experience as a substitute teacher at Rocky Point High School and had leave replacements at Baldwin High School and Longwood Junior High School. 

This year, Ferrara led a combination of an experienced group of varsity girls and newer faces to replace six key graduates from last year’s team. Ferrara identified the will of this team, as keeping matters light and absorbing what they were taught, and quickly implemented it during practice and against opposing teams. Ferrara is thankful to be coaching at Rocky Point and feels that this position has been a “dream job” utilizing the lessons that were taught to her years ago that “nothing would be handed to you” and “we were taught to be the best.” And next to Ferrara is her trusted assistant Jessica Fleischer, a talented cheerleader and graduate of Sachem North. Both were on the 2018 All Long Island team and they cheered together at Hofstra University. Ferrara enjoys working with Fleischer and views her as an experienced coach.

Another feat accomplished during this year’s winter sports season was through junior Ava Almeida’s pole vaulting. Recently, this outstanding athlete earned a 10-foot height score and, for a second time, represented this school at the winter track and field state championship. Impressively, she tied the school winter record and scored first in Suffolk County and on Long Island. Starting this sport in the ninth grade, Almeida has constantly pushed herself to learn about this event and to follow an upper and lower body weightlifting regimen. Almeida looks back on this season and believes that her hardest competition was against Half Hollow Hills High School West and East Islip High School.  

Almeida has been training with Apex Vaulting, which she says has been a tremendous support system. She recognizes the important tutelage of Rocky Point varsity girls coach John Mattia, who ensured that Almeida participated in additional meets. Only in her third year of pole vaulting, Almeida started jumping 7 feet and quickly improved to 10 feet last season. Through her daily schedule of lifting weights for the upper and lower parts of the body and conditioning, there has been tremendous improvement over the last year. 

One of the strongest student athletes at Rocky Point High School, she is an honor student and has been placed on the principal’s list. Currently, she takes advanced physics, honors algebra and human anatomy; she plans to pursue a college degree that focuses on becoming a physician’s assistant. As she enters the spring season, Almeida is determined to pole vault 10 feet 6 inches for this outdoor track and field event. Almeida will surely return next season as one of the best pole vaulters on Long Island and perhaps in New York State.

Trevor Green, a two-sport athlete, will return this fall as one of the best runners in all of Suffolk County. An impressive junior student-athlete, Green has already committed to the University of Minnesota for swimming.

Before the state tournament, Green was recognized as the most outstanding swimmer in Suffolk County and is highly regarded among his peers. Last week for two days, the best swimmers from Buffalo to Montauk traveled to Ithaca. During the first day, the boys swam in the time trials to determine if they would be swimming in the finals and for their lane placement. 

Hearing the massive support that Green received from his family, friends and fellow swimmers, for two days Green dominated the pool. It was an exciting event, where these swimmers completed many different events and distances in front of a highly charged crowd of fans. Green swam well, but he expected to do better in his final race event. 

Since he was nine years old, Green has emerged as a dominant backstroke and individual medley competitor (butterfly, backstroke, breaststroke and freestyle). Green placed second in the state in the individual medley and third in the state for the backstroke. In ninth grade, Green placed 14th in the 200-yard individual medley and second in the 500 freestyles. As a sophomore, Green took second and 14th in these same events. Next week, Green will be racing against some capable competition in the sectionals that are being held again at Ithaca College.

Heading toward his senior year, Green should be pleased with all his numerous achievements in both running and swimming. Looking at the state championships, Green believed, “I knew there was going to be good competition and would push me to good times. I wanted to rebound off my performance from last year and finish in the top three. I’ve been pushing myself hard in practice and it paid off.” 

Congratulations to the mighty athletic results of coach Ferrara and the varsity cheer team, Almeida and Green on their abilities to shine against the rest of the state.