Columns

by -
0 1507

The next generation is afraid.

Can you blame them? They know about 9/11, as they should. When they’re not sending pictures of themselves and the food they’re eating to their group of best friends through social media, they read headlines and see pictures of people, just like them, who are living their lives one day and then becoming statistics the next.

This particular generation says it would pick security over freedom. Not all of them do, of course, but, in a recent discussion among some teenagers, I heard repeated arguments about how freedom is irrelevant if you’re dead.

That is a reflection of just how much the world has changed since I grew up. In my youth, I was aware of the Cold War. A nuclear war, although a possibility in the bilateral world that pitted the United States against the Soviet Union, seemed unlikely. After all, the biggest deterrent was the likelihood of mutually assured destruction. As Matthew Broderick experienced in the movie “War Games,” no one wins or, to quote the eerie computer from the movie, “the only winning move is not to play.”

In times of stress, Americans have historically pulled away from the ideals of freedom and democracy.

During the Civil War, President Abraham Lincoln suspended the writ of habeas corpus, which ensures that someone can challenge an unlawful detention or imprisonment. During World War II, after the attack on Pearl Harbor, President Franklin Delano Roosevelt established internment camps, where he held more than 100,000 people of Japanese decent, worried that they might be colluding with a government that had just attacked us.

At the start of the Cold War, Sen. Joseph McCarthy played into our worst fears, leading the House Un-American Activities Committee to question the beliefs and loyalties of its citizens. In the meantime, he ruined the lives of thousands of people and turned Americans against each other.

Many of these pursuits were designed to ease the minds of citizens about our friends and neighbors, some of whom might be working with an enemy and strike against us.

So, today, what are we willing to give up? And, perhaps more importantly, to whom are we surrendering these freedoms?

I recently watched a television reporter who was interviewing citizens in North Korea. He was asking them how they felt about their leader, Kim Jung-un, and the way he was rattling the saber against the United States and the rest of the world.

Not surprisingly, the North Koreans, or the translator with them, expressed unreserved support for the man who trades threats seemingly on a daily basis with President Donald Trump. Those interviewed were confident they were in good hands.

I doubt they felt comfortable expressing any other view. What consequences would they suffer if they publicly questioned their leader’s judgment? Their leader doesn’t seem receptive to opposing viewpoints.

On our shores, we can question our own leaders openly and frequently. We can gather in groups and protest.

Trump can bristle at the way the left-leaning press covers him, just as President Barack Obama shared his displeasure over the coverage from Fox News during his presidency, but presidents can’t shut down these organizations.

Early in our country’s history, our Founding Fathers, who had just emerged victorious in a costly battle with King George III of Great Britain and Ireland, didn’t want the leaders of the new nation to have unchecked power. The pioneering statesmen wanted to guarantee Americans protections from any government, domestic or international.

Every freedom we give up moves us further down a slippery slope.

For those of us who grew up before the fight against terrorism, freedom remains at the heart of the country we are protecting.

Turkey Surprise Wrap

By Barbara Beltrami

I remember that when I was a kid, anybody who brought anything other than a bologna or PBJ sandwich in her lunch box was taunted and humiliated. Generally an apple or orange could pass muster, but heaven help the kid whose mom put carrot and celery sticks or dried apricots in her lunch box.

Now that the kids are back at school, the challenge of what to pack in their lunch boxes renews itself. I would love to think that nowadays no child gets ridiculed for what’s in his lunch box (or anything else for that matter).

With child obesity recently at an all-time high and hovering around 17 percent, it’s no longer advisable to slap processed meat and cheese between two slices of spongy white bread and slather them with mayonnaise. Likewise, cookies and chips, candy and cake may be what a kid prefers, but many of those goodies have little or no nutritional value, and the sugar in them serves only to wind the kids up and fill their tummies with empty calories.

With media attention on healthful eating habits and revised menus even in school cafeterias, it is becoming incumbent upon parents to observe and encourage those habits by providing nutritious alternatives to convenience and junk foods.

Here are some simple suggestions for yummy and healthful alternatives whose prototypes I’d like to hope will become what the “cool” kids bring in their lunch boxes, but they should be merely models to inspire your own concoctions.

Turkey Surprise Wrap

Turkey Surprise Wrap

YIELD: Makes 1 serving

INGREDIENTS:

1 whole wheat tortilla wrap

¼ cup guacamole

2 thin slices low sodium deli turkey

¼ cup shredded carrot

¼ cup fresh spinach leaves, washed and stems removed

4 large taco chips, crushed

DIRECTIONS: Lay the tortilla wrap on a cutting board; spread with guacamole to one inch from edge of wrap. Lay turkey slices evenly over guacamole; sprinkle with carrots, spinach and crushed chips. Starting at one end or side of the wrap, roll it and tuck opposite sides in as you roll. With a sharp knife, slice the rolled wrap into 2, 3 or 4 pieces. The surprise? The chips that give lots of crunch. Pack with a crisp apple or seasonal plums, juice or milk and trail mix.

No Nuts Granola Bars

No Nuts Granola Bars

YIELD: Makes 4 to 8 servings depending on size of squares

INGREDIENTS:

2 cups old-fashioned rolled oats

1½ cups raw sunflower seeds

½ cup wheat germ

½ cup honey

¼ cup packed brown sugar

1 tablespoon unsalted butter

1 teaspoon vanilla extract

½ teaspoon coarse salt

¾ cup dried fruit, diced or minced

DIRECTIONS: Preheat oven to 350 F. Grease a 9-inch by 9-inch glass baking dish. On a small baking sheet, spread oats, sunflower seeds and wheat germ. Bake, stirring occasionally, for 15 minutes. Meanwhile, in a medium saucepan combine honey, brown sugar, butter, vanilla extract and salt. Cook, stirring frequently, over medium heat until brown sugar is dissolved. Remove from oven, lower heat to 300 F and pour baked dry mixture into liquid mixture. Combine thoroughly; stir dried fruit into mixture. Pour into prepared baking dish, spread evenly, then press down to pack tightly. Bake 25 minutes, remove from oven and let cool. Cut into squares. Serve with yogurt, juice, milk or fresh fruit.

Apple Chips and Dip

Apple Chips and Dip

YIELD: Makes 2 servings

INGREDIENTS:

2 teaspoons white sugar

½ teaspoon ground cinnamon

2 medium-large apples, cored and very thinly sliced

One 8-ounce container vanilla yogurt

½ cup applesauce

DIRECTIONS: Preheat oven to 225 F. Combine sugar and cinnamon. Arrange apple slices on an ungreased baking sheet and sprinkle lightly with half the sugar-cinnamon mixture. Bake, turning halfway through and sprinkling with remaining cinnamon-sugar mixture, until edges curl and apple slices are dried, about 45 minutes to one hour. With spatula, remove slices from baking sheet and place on rack to cool. Meanwhile, in a small bowl, combine the yogurt and applesauce. If any of dip is left over, it can be served on its own or used with other ingredients to make a smoothie. Serve with graham crackers, toast, granola bars, trail mix or anything else that goes into the lunch box.

by -
0 2169
Above, the flowers of the black locust tree, a native invasive tree that can wreak havoc to your yard. Stock photo

By Kyrnan Harvey

Do you love flowers and wish you had a garden full of many kinds? Frustrated because the peonies and roses and irises disappoint with few flowers, the phlox is floppy with powdery mildew and even the yarrow craps out? Did you plant a row of rhodies under some random trees, but they are starting to get leggy? Have you despaired because there is too much shade, and even where there isn’t the digging requires too much effort because of tree roots? You can have a garden with many beautiful flowers in light shade, but excessive shade and greedy tree roots are the most prohibitive obstacles to fulfillment for weekend gardeners.

Whenever I visit a new client, I will first evaluate which trees are beneficial assets, which should be removed, and which should be pruned to let in more light, to open up more volumes of airspace for other large shrubs and small trees or to eliminate root competition for water and nutrients.

Above, a sucker from a black locust tree. Notice how it is covered with thorns. Stock photo

I almost always keep oaks — red, white, black — and there are no-brainer keepers like ornamental cherries, dogwoods and magnolias of course. But most properties have trees that are far less desirable: not only native invasives like black cherry, black locust and black walnut, but also exotic invasives, most commonly the Norway maple. I value this last for its yellow fall color, and we have a very old, large one, venerable with bole, trunk and branching structure near our kitchen door. We eat al fresco all summer under the cool of its generous shade, no umbrella needed. I wouldn’t attempt to plant under it and of course the fallen leaves require a lot of blowing and raking, but they do make for a fun leaf pile for kids.

However, Norway maples typically generate hundreds of seedlings every spring. Give them a few seasons to root in and they will require effort to pull up. In a neglected side yard or corner of property these will grow into substantial trees even when still young. I often see groups of five or 10 or more of these “volunteers,” often misshapen and ugly because they are crowding each other, and often they are hosting suffocating vines like English ivy, bittersweet and grape.

Sure, these messes provide privacy from “that” neighbor or a buffer from the road, but, once removed, you will delight in views of the sky and you will enjoy the new light. I always recommend these weed trees be removed, the sooner the better, because the bigger they get the more expensive.

Above, the black walnut tree at the Sherwood-Jayne Farm. Photo from SPLIA

Sometimes one sees a truly wonderful and photogenic old black locust, gnarly in the winter landscape, or a black walnut, such as the one in front of the Sherwood-Jayne House in East Setauket, with horizontal lateral limbs the length of a schoolyard basketball court. But an old walnut will drop soggy catkins on your driveway in June and later many hundreds of green-rinded, golfball-sized nuts that need to be hand-picked off lawns. It had better be a truly awesome tree or else you will hate its nuisances.

The black cherry is especially worthy of contempt. It too becomes very large with inconspicuous white flowers. The leguminous white flowers of the black locust have underrated appeal, but their malodorous roots keep running dozens of yards from the trunk and throw up viciously thorny suckers. This is not an easy root to slice with a spade, because it, like the roots of mulberry (weed!) and wisteria (invasive but worth it), are of some kind of elastic constitution: My sharp steel-shafted spade literally bounces off the roots.

But back to flowers and gardens. Remove junk trees and you will have new opportunities, or “capabilities,” to dream and to plant. Get rid of them, with their beastly roots and unwanted shade and messy litter. You are not being anti-environment, or anti-wildlife, especially if you replace thickets of bittersweet, honeysuckle and Ailanthus from Asia with American dogwoods, or a sourwood (Oxydendrum), or Eastern redbuds, or even a grove of Japanese maples, which are in scale with smaller gardens.

In a client’s garden we have let many self-sown Japanese maples grow. Now, after a dozen years, they provide light shade and beautiful autumn tapestries of yellows and reds and oranges. It is much easier to underplant Japanese maples — or birches — with lawn or perennial ground covers than it is under mature Norway maples or to remove that suckerous tree of heaven and start planning your little sun-loving kitchen garden of quadrants of thyme and sage, tomatoes and dill, with a cute gate and brick paths.

Kyrnan Harvey is a horticulturist and garden designer residing in East Setauket. For more information, visit www.boskygarden.com.

MEET BIGGIE! Biggie recently arrived at Kent Animal Shelter after being rescued from a high kill shelter in the south. A handsome Lab mix, this sweetheart is about 2 years old, weighs 55 pounds and is such a delight! Biggie is currently being treated for heartworm at the shelter, but he is still available for adoption. If you are interested in adopting him and helping him recover, please come by the shelter to meet him! Biggie gets along well with other dogs but does not seem to be too fond of cats. He comes neutered, microchipped and up to date on all his vaccines.

Kent Animal Shelter is located at 2259 River Road in Calverton. For more information on Biggie and other adoptable pets at Kent, please call 631-727-5731 or visit www.kentanimalshelter.com.

By Fr. Francis Pizzarelli

Father Frank Pizzarelli

So much has happened this past month. We painfully watched the violence that erupted in Charlottesville, Virginia, ripping open the deepest wounds due to racism and discrimination. The rhetoric that erupted about that horrific event has been scandalous. Hate and violence can never be tolerated, no matter what the politics. There is no moral equivalency between neo-Nazis, white supremacists in the KKK and those protesting in support of racial and social justice for all.

As the nation finally settled down after the violence in Charlottesville, Hurricane Harvey ravaged the south of Texas and Hurricane Irma devastated south Florida and the Caribbean. They were two of the worst hurricanes to hit the mainland in a decade. We saw pictures of devastation everywhere. Thousands of people were displaced and lost everything. Families were traumatized throughout Texas and Florida. The aftermath and cleanup is overwhelming and it’s just beginning.

Despite that landscape of destruction and suffering, there has been an outpouring of compassion, love and community service from around the country. So many have stepped up to reach out to those who are suffering and struggling. There have been countless stories of strangers reaching out to strangers, people volunteering and risking their lives to rescue those who were stranded due to the dangerous flooding and amazing stories of people opening their hearts and their homes to those who have been displaced.

It is unfortunate that it takes a catastrophic tragedy like a hurricane to bring out the heart of our American spirit. Hurricane Harvey has become a rallying cry for unity in healing. So many are hoping that this spirit of solidarity and compassion can become contagious and continue beyond the relief efforts in Texas.

Hopefully, those who lead us will see the power of this life lesson, work harder at crossing over the island of separation and begin to build new bridges of understanding and dynamic cooperation for the sake of our nation.

The end of DACA was also announced at the White House through the attorney general’s office. Unfortunately, more than 600,000 undocumented young people must live their lives in limbo and anxiety, producing circumstances that no young person should be afflicted with.

These DACA youth did not choose to come to America — their parents did hoping to find a better way of life for them. For most of them, this is the only country they know. They are hard-working, and many of them are well educated. They definitely add richness to the fabric of our nation, which was founded on immigrants. Hopefully, Congress will step up, do the right thing and pass a law that will protect them and their future.

The summer’s end has also seen a real escalation in the heroin epidemic within our larger community. Unfortunately, with all that has been happening around the country, this national health crisis seems to have gotten lost in the shuffle of life.

Within a 10-day period, I have buried five young people who have died from heroin overdoses. Each young person came from a fine family but was burdened with this horrific affliction; and I am only one clergy person in our area. In talking to other colleagues, they have seen much of the same.

Everyone is on the bandwagon saying we need to do more to confront this horrific epidemic. The politicians are claiming there are monies in the pipeline. Well it must be clogged because there are still no new beds for treatment, no new medical detox centers or any new long-term residential rehabs for those battling opiate addiction. Enough of the rhetoric! If you had a son or daughter burdened with a heroin addiction, what would you do? You need a bed now! Where would you go? There are no beds! In three weeks when a bed might be available, your son or daughter could be dead.

Outpatient treatment is ineffective. Heroin addicts need more than a 28-day program. For the record most insurance companies will only now pay for 11 days — that is scandalous and reprehensible! When are we going to hold our insurance companies accountable for all of the senseless loss of life that their internet policies have contributed to? The time for talking is long past. We need action yesterday to protect our children today!

Fr. Pizzarelli, SMM, LCSW-R, ACSW, DCSW, is the director of Hope House Ministries in Port Jefferson.

Pam Green, executive director of Kent Animal Shelter. Photo from Kent Animal Shelter

By Heidi Sutton

Kent Animal Shelter in Calverton has been a haven for shelter pets for almost half a century. In 2016, under the helm of Executive Director Pam Green, the shelter placed a record-breaking 1,016 animals in new homes and recently received a 4-star rating from Charity Navigator. The Stony Brook resident recently took some time out of her busy schedule to talk about the shelter that has been her passion for 32 years.

Do you have any pets?

Yes, I have only a few pets. One small dog that accompanies me to work every day, Frodo; he is a puppy mill rescue that came to Kent in 2012; two cats, Wilson and Nellie, that were the offspring of a feral cat; and I added an equine to the mix in 2009, Ascot.

Pam Green

Did you have any pets growing up?

Yes, I came from a family of animal lovers, most notably my mother and father who had great love and compassion for all animals. We were always bringing some critter into our home including dogs, cats, rabbits, chickens, a duck named Sam, a pony named Inca and a horse named Willy. If it needed a home, our doors were always open.

Did you always know that you wanted to work with animals?

Yes, as a young high school student my intention was to pursue a career in animal welfare, perhaps veterinary medicine.

How did you arrive at Kent?

I arrived at the Kent Animal Shelter in 1985. My intention was to continue my postgraduate education at the University of Kentucky. That did not seem to be in the cards as I responded to an advertisement for an executive director at the Kent Animal Shelter, a little-known animal shelter located on the east end of Long Island.

The organization was in dire straits financially at the time. There were very few animals, the spay/neuter clinic was closed and there were only two employees. I was introduced and interviewed by a volunteer board of directors, 13 members. In retrospect I believe they had their sights set on a candidate who they felt had the potential to lead and the background knowledge to help the shelter emerge from a critical situation. I decided to make re-opening the spay/neuter clinic a priority and went forth with that effort.

There was only a small list of donors actually hand written in a book, and so I began to write letters telling of the shelter’s plight and asking them to help. Donations slowly began to come in, and the list began to grow. We started taking animals from local municipal shelters that in those days also had a fairly high rate of euthanasia. The clinic didn’t take very long to get back into the full swing of things.

Today the shelter is financially secure and rescues animals from crisis situations across the country and sometimes internationally as well. The mission is the same as it was in 1968; however, the depth and breadth of the operation has grown enormously over the years. It still remains a smaller, personal organization. However, in 2009 it was honored as Shelter of the Year by North Shore Animal League and Purina for its innovative approach to adoption, rescue and population control.

Tell us about Kent’s spay/neuter clinic.

Last year 3,928 animals were spayed or neutered. The clinic is low cost to enable everyone to have their pets sterilized. Many pet owners cannot afford the service, and their pets are left to add to the overpopulation of homeless animals. Kent throughout the year receives grants from foundations such as PetSmart Charities and Pet Peeves Inc. and the ASPCA. These grants allow the clinic to perform these surgical procedures for just a $20 co-pay or in some cases not fee at all to the pet owner. The clinic, with the help of an ASPCA grant, is embarking on a campaign to help pet owners on public assistance or suffering from disabilities or financial hardship to have their pet spayed or neutered also for a minimal co-pay. Pet owners that would like to get more information can call the clinic at 631-727-5731, ext. 2.

I understand you took in homeless animals from Hurricane Harvey?

The shelter has taken in many rescues from Texas and the Carolinas previous to Hurricane Harvey. Unfortunately, the shelters there have high kill rates and are lacking in aggressive spay/neuter programs. However, the storms presenting this year are wreaking havoc in many places, notably Houston. The shelter was prepared to accept 15 animals from Austin Pets Alive, an organization working with animals displaced by Hurricane Harvey. Only six animals arrived on the recent transport, but more are scheduled to come in the ensuing weeks.

Why should people adopt a shelter pet rather than buy a dog from a pet store or breeder?

Potential adopters should elect first to adopt, not shop. Pet stores obtain their animals from puppy mills located in many places in the U.S., most notably Missouri. The public is often unaware of that fact and are finding that when they purchase a pet from a pet store, they are setting themselves up for getting a pet with congenital defects such as heart murmurs and/or diseases that present after the purchase. There are reputable breeders, however; those breeders do not sell their puppies to retail pet shops. There are many rescue organizations and shelters that have beautiful pets that have been vetted and neutered.

Tell us about your upcoming fundraiser.

On Sunday, Oct. 1 we will be holding our 5th annual Wines & Canines Run/Walk fundraiser. It is widely successful and takes place at Baiting Hollow Vineyard and Horse Rescue on Sound Avenue. This year, the proceeds will go to finance expenses incurred due to intake of rescued animals from hurricane ravaged states. The shelter also hosts a comedy night at the Hotel Indigo in Riverhead every year in the spring.

What’s next on the agenda?

We have hopefully found a perfect location for the construction of new kennel facility along with exercise pens, interaction rooms to acquaint potential adopters with a new pet, grooming room, storage etc. Over the next year, the board of directors and myself will be in negotiations with the Town of Riverhead to secure the needed permits. It is my goal to finalize everything and go forward in the planning and construction of the new building next year, which is a huge milestone for this organization, the 50th anniversary of helping homeless animals! The present facility will be kept intact minus the antiquated kennel building. That will also allow the shelter to restore the beautiful riverfront behind the kennel to its original state.

How can the public help?

Donations of blankets, towels, newspapers and money are all needed along with volunteers. There is an Amazon Wish List on Kent’s website, www.kentanimalshelter.com. We encourage anyone who wants to donate to take a look at the list and choose any items that they would like to send or bring to the shelter.

JUST VISITING Don Michne of Miller Place took this photo of a flock of wild turkeys on Aug 19. He writes, “These are ‘my’ turkeys playing ring around a rosey. They visit me at least twice a day. If they can’t find me, they look all around the house and today they actually came into the garage.”

Laurie Shroyer, center, with Gerald McDonald, left, who was chief of surgery survive at the VA Central Office and is now retired, and Fred Grover, right, a professor of cardiothoracic surgery in the Department of Surgery at the University of Colorado. Photo from Laurie Shroyer

By Daniel Dunaief

To use the pump or not to use the pump? That is the question heart surgeons face when they’re preparing to perform a surgery that occurs about 145,000 times a year in the United States.

Laurie Shroyer. Photo from SBU

Called coronary artery bypass graft, surgeons perform this procedure to improve blood flow to a heart that is often obstructed by plaque. Patients with severe coronary heart disease benefit from a technique in which an artery or vein from another part of the body is inserted into the heart, bypassing the blockage.

Doctors can perform the surgery with a heart-lung machine, which is called on pump, or without it, which is called off pump.

Recently, a team of researchers led by Laurie Shroyer, who is a professor of surgery and the vice chair for research at the Stony Brook University School of Medicine, published a study in the New England Journal of Medicine that compared the survival and health of 2,203 veterans five years after surgery, with or without the pump.

Contradicting some earlier research that showed no difference in the health and outcomes after the surgery, the study revealed that using the pump increased the survival rate and reduced the rate of other health problems.

Along with the other research articles in this area, this study “should help in deciding the relative value and risks of each technique,” Frederick Grover, a professor of cardiothoracic surgery in the Department of Surgery at the University of Colorado, explained in an email.

The study Shroyer led, which is known as the Rooby trial, showed that on-pump patients had a five-year mortality of 11.9 percent, compared with 15.2 percent for the off-pump patients, Shroyer explained.

The five-year rate of medical complications, including death, nonfatal heart attacks and revascularization procedures was also lower for the on-pump group than the off-pump group, at 27.1 percent compared to 31 percent, respectively.

Consistent with these findings, the overall use of off-pump procedures has declined, from a peak of 23 percent in 2002 to 17 percent in 2012, down to 13.1 percent in 2016, according to data from the Society of Thoracic Surgeons Adult Cardiac Surgery Database Committee.

At one point, surgeons had considered an off-pump approach to be safer, but when other trials didn’t show a benefit and when the current Rooby trial demonstrated on pump had better outcomes, it “likely influenced many surgeons to use the off pump less often for specific reasons, considering it is a somewhat more difficult technique except in the most experienced hands,” Grover wrote.

The explanation for the difference five years after surgery are “not clear,” Shroyer explained in an email. The article suggests that the off-pump patients had less complete revascularization, which is known to decrease long-term survival.

Grover explained that the outcomes may have been better for the on-pump procedures in the Rooby trial for several reasons, including that the surgeons in the different trials had different levels of experience.

Leaders of the study suggested that patients and their surgeons needed to consider how to use the information to inform their medical decisions. Participants in the study were men who were veterans of the armed services.

“The data can likely be extrapolated to the general population since it is not an extremely high-risk population, but it is all male so would primarily extrapolate to males,” Grover suggested. Additionally, patients with specific conditions might still have better outcomes without the use of a pump.

“Our manuscript identifies an example for ‘patients with an extensively calcified aorta, in whom the off-pump technique may result in less manipulation of the aorta, potentially decreasing the risk of aortic emboli or stroke,’” Shroyer wrote in an email. Grover also suggested people with severe liver failure also might want to avoid the pump to prevent additional harm to the liver.

Shroyer and her team have already submitted a proposal to the VA Central Office Cooperative Studies Program. “Pending approval and funding, 10-year follow-ups will be coordinated appropriately,” Shroyer said.

Grover described Shroyer as a “spectacular investigator with a very high level of knowledge of clinical research” and, he added, a “perfectionist.” When he met Shroyer, Grover said he was “blown away by her intelligence, experience, background and energy.” He interviewed her many years ago to direct a major VA Cooperative Study. After the interview and before the next meeting, he called another interviewer and asked if he, too, agreed to hire her on the spot.

Grover recalled a trip back from Washington to Denver 15 years ago after they had been in a 10-hour meeting with no scheduled breaks. She took out her laptop on the airplane and asked him to write up results for a new grant.

“I was beat and finally said if she didn’t let up, I was going to jump out of the airplane just to get away from her,” he recalled. She shut her computer, ordered drinks and they enjoyed a peaceful flight back.

A resident of Setauket, Shroyer lives with her husband Ken, who is the chair of the Department of Pathology at Stony Brook School of Medicine. The professor said she loves the Staller Center, which she considers one of the greatest kept local secrets. She appreciates the opportunity to hear classical music performances by the Emerson String Quartet and by cellist Colin Carr.

When she entered biomedical research in 1992, it was unusual for women to rise to the level of full professor at an academic medical center. She strives to be an outstanding mentor to her trainees, including women and under-represented minorities, so that they can achieve their potential, too. As for her work, Shroyer’s hope is that the Rooby research “will provide useful information to guide future changes in clinical care practices” and, in the longer term “to improve the quality and outcomes for cardiac surgical care.”

Bread and Butter Pickles

By Barbara Beltrami

If you’re not picky about your pickles, you should be because there’s no comparison between homemade and commercially prepared ones. Although you need an uninterrupted couple of hours and a few special pieces of equipment to “put up” a batch of pickles, once you’ve made the investment of time and supplies, you’ll be hooked and do it every year.

Two great moments of culinary satisfaction happen first when you hear the sound of the jar lids popping to release the air and vacuum seal the jar and later when you stand back and regard the row of pickle jars sitting like so many green soldiers on your pantry shelf.

Here is a list of canning supplies available in most local hardware and agricultural supply stores. You most likely already have many of these things in your kitchen.

Large enamel pot with canning rack

Large pot for boiling pickles

Glass jars with ring and dome lids

Large spoons and ladles

Sharp knives and vegetable peelers

Large colander

Kitchen scale

Measuring cups and spoons

Wide-mouth funnel to fit circumference of jar tops

Cheesecloth

Timer

Tongs

Pot holders

A few precautionary tips: Jars should be unchipped; veggies should be fresh and unspoiled; after processing, jars should be closed tight with a small dent in the middle of the lid; jars, domes and rings and implements must first be sterilized in a hot water bath or the dishwasher for at least 15 minutes. Now that you’ve got it all together, you’re ready to start making your own pickles!

Bread and Butter Pickles

Bread and Butter Pickles

YIELD: Makes 7 to 8 pints

INGREDIENTS:

4 pounds medium or Kirby cucumbers, washed and cut into ¹/₄-inch slices

1 pound small white pearl onions (frozen are OK)

1 green bell pepper, cored, seeded and sliced thin

1 red bell pepper, cored, seeded and sliced thin

½ cup kosher salt

3 quarts ice water

5 cups sugar

5 cups cider vinegar

2 tablespoons mustard seed

1 teaspoon celery salt

1 teaspoon ground turmeric

1 teaspoon ground ginger

1 teaspoon peppercorns

DIRECTIONS: In a large bowl, combine cucumbers, onions and peppers. Add salt, mix well and add three quarts ice water. Cover and let sit for 4 hours. Fill canning pot to indicated water level, cover and bring to a boil. In a large pot, mix remaining ingredients and bring to a boil; let boil 3 minutes. Meanwhile, drain the vegetables, rinse thoroughly and drain again. Add veggies to liquid and bring to a boil again. Remove from heat and pack into hot one-pint sterile jars; leave ¼ inch headroom.

With a damp paper towel, wipe the top and side rims of the jars; with tongs place domes on jars, then screw on rings just to the point of stopping; do not tighten. Using tongs or pot holders, carefully set jars on raised rack of canning pot, then gently, being careful not to topple any jars, lower the rack into the hot water, cover and return to boil. Process (boil) for 10 to 15 minutes. Turn off heat.

With tongs or pot holders, raise rack and remove jars onto heat-proof surface. As you lift them out, you will probably hear them popping, which means they’re sealed. With your finger, poke any that do not have a slight indentation in the middle. If they still have a slightly raised surface in the middle after several attempts to depress them, put them aside, and when cooled, refrigerate and use within a week or two.

Dill Pickles

Dill Pickles

 

YIELD: Makes about 7 pints

INGREDIENTS:

¾ cup sugar

½ cup kosher salt

1 quart white vinegar

1 quart water

3 tablespoons mixed pickling spices

2 cloves garlic

35 medium Kirby cucumbers, sliced in half lengthwise or cut into spears

7 to 8 heads fresh dill

DIRECTIONS: Have canning pot and rack ready with boiling water reduced to simmer. Combine sugar, salt, vinegar and water in medium pot. Tie pickling spices and garlic cloves in a cheesecloth bag and add to mixture. Simmer for 15 minutes; remove and discard bag. Meanwhile, pack cucumbers into hot sterilized pint jars and add one head dill to each jar; leave half an inch headroom. Bring vinegar mixture to a vigorous boil and ladle hot brine over cucumbers; leave ¼ inch headroom. Proceed as in italicized part of previous recipe.

A credit shelter trust is a marital trust that allows you to a voice having the same property taxed twice.

By Linda Toga

Linda Toga

THE FACTS: I had my will prepared years ago. The estate tax exclusion amount at the time was considerably less than it is now, so my will contains a provision that directs my executor to create a credit shelter trust to avoid estate taxes. The trust provision mandates that the credit shelter trust be funded with assets equal in value to the estate tax exemption amount in effect at the time of my death.

THE QUESTION: A friend told me the credit shelter trust language that is currently included in my will could result in only a small part of my estate, if any, passing directly to my wife. Is he correct?

THE ANSWER: Without knowing the size of your estate, it is impossible to say how much of your estate might pass directly to your spouse upon your death. That being said, your friend is correct.

Credit shelter trusts are designed to avoid estate tax, but tax avoidance is generally not an issue when the first spouse dies because the surviving spouse is most often the beneficiary of the deceased spouse’s estate.

Regardless of the value of the assets that pass to a surviving spouse as sole beneficiary, there will be no estate tax liability on the first death because both the federal and New York State tax codes include an unlimited marital deduction. That means the assets passing to the surviving spouse pass estate tax free.

In contrast, the value of assets passing to a nonspouse may trigger estate tax. That is why estate tax can become a problem when the surviving spouse dies. If the value of the surviving spouse’s estate exceeds the applicable estate tax exemption amount then in effect, estate tax will be due. This year the federal estate tax exemption is currently at $5.49 million and the New York State exclusion amount is currently at $5.25 million.

If your will directs that assets equal in value to the current estate tax exemption amount go into the credit shelter trust, over $5.2 million of your probate estate must be used to fund the trust. The actual dollar amount will depend on whether your will references the federal or the New York State exemption/exclusion amount. If the value of your assets does not exceed the exemption amount, the only assets passing directly to your spouse will be jointly held assets and assets on which she is a named beneficiary. Assets that are used to fund the trust will be available to your spouse under certain conditions. She will not have unfettered access to those funds.

Credit shelter trusts were very popular with my clients when the estate tax exclusion amounts were significantly smaller. In 2008, for example, when the federal estate tax exemption was $2 million, clients with estates valued at $3 to $4 million felt comfortable funding a credit shelter trust since the surviving spouse would still receive $1 to $2 million outright. However, since the exclusion amount has increased at a much faster rate than the value of most people’s estates, the language in many credit shelter trusts has become a problem.

One way to address the problem is to have a new will prepared that does not direct your executor to create a credit shelter trust. However, if you are concerned about estate tax liability, another option is to have a new will prepared that includes language limiting the value of the assets that must be used to fund a credit shelter trust. That way you can be sure that there are sufficient assets passing to your spouse outright.

A third option is to include a discretionary marital trust in your will, rather than a credit shelter trust. A disclaimer trust, for example, can be used by married couples to avoid estate taxes and has the advantage of allowing the surviving spouse to decide how much money will go into the trust. If the surviving spouse feels comfortable doing so, she can have the trust funded with assets equal in value to the applicable exclusion amount. However, she can also decide to fund the trust with a lesser amount or to not to fund the trust at all.

The surviving spouse has nine months to decide whether it makes sense taxwise to fund the trust. Because of the flexibility offered by disclaimer trusts, and the ability to essentially do post-mortem planning, many people whose estates are valued at over the exclusion amount find disclaimer trusts a good option. To figure out what would be best for you, you should discuss your situation with an experienced estate planning attorney.

Linda M. Toga, Esq. provides legal services in the areas of estate planning, probate, estate administration, litigation, wills, trusts, small business services and real estate from her East Setauket office.