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By Bob Lipinski

Bob Lipinski

Champagne is a region in France about 90 miles northeast of Paris. Sparkling wines made there using the méthode champenoise (Champagne method) are called Champagne. 

Sparkling wines made in other regions of France regardless of how good they are cannot be called Champagne; they are known as crémant and vin mousseux (sparkling wine).

I attended a Wine Media Guild seminar/tasting of French Champagne (prestige cuvées) in December and here are my tasting notes.

NV G.H. Mumm “Blanc de Blancs” Hints of celery, bread dough and brioche. Crisp and clean.

NV Valentin Leflaive “Blanc de Blancs (extra brut)” Very dry with nuances of green apple, lime, violets and toasted bread.

Collet Collecion Privée” 2006 Hints of toasted bread, biscuits; full-flavored and delicious.

Boizel “Joyau de France” 2000 Fruity with flavors of peach and hazelnut; good finish.

Perrier-Jouët “Belle Epoque” 2012 Pear and green apple along with a nutty aftertaste.

Alfred Gratien “Cuvée Paradis” 2009 Hints of cider, red apple and baked bread. Well-balanced.

NV Delamotte “Blanc de Blancs” Light and crisp with citrus and chamomile flavors. Aftertaste of pears.

Piper-Heidsieck “Rare” 2006 Green apple, citrus and nuts. Lingering aftertaste.

Henriot “Cuvée Hemera” 2005 Darker color with overtones of brioche, pear and apple tart.

Palmer & Co. “Brut” (served in magnum) 2003 Granny Smith apple, citrus, curry and full of flavor.

Taittinger “Comtes de Champagne” 2007 Crisp, clean tasting with considerable bubble; plenty of fruit.

Dom Ruinart “Blanc de Blancs” (served in magnum) 2004 Elegant with full chardonnay flavor; crisp, with a lasting finish.

Moët & Chandon “Dom Pérignon Rosé” 2006 Delicate and floral bouquet with overtones of black currants; persistent finish.

NV Laurent-Perrier “Grand Siècle” Honeyed, nutty aromas with hints of almonds and freshly baked brioche.

Charles Heidsieck “Blanc des Millènaires” 2004 Very dry; lively with citrus and brioche. Creamy aftertaste.

Pol Roger “Cuvée Sir Winston Churchill” 2006 Overtones of citrus, toasted brioche, pear and licorice.

Louis Roederer “Cristal” 2008 Citrusy bouquet with overtones of waffles, red apple and pears.

Veuve Clicquot “La Grande Dame” 2008 Crisp, medium-bodied, elegant, floral and honeyed bouquet.

Bollinger “Grande Année” 2008 Apple tart, brioche, butter and nutty overtones. Long aftertaste.

NV Krug “Grande Cuvée 168th edition” Toasted bread, full-bodied, ginger, spices and a long and pleasing aftertaste.

Bob Lipinski is the author of 10 books, including “101: Everything You Need to Know About Whiskey” and “Italian Wine & Cheese Made Simple” (available on Amazon.com). He conducts training seminars on wine, spirits and food and is available for speaking engagements. He can be reached at www.boblipinski.com OR [email protected].

File photo by Sara Megan-Walsh

As journalists, we share the frustrations of many residents in our communities who see the large number of empty storefronts — many left vacant for several years — while new developments seem to erupt out of the ground just a few feet away from derelict properties.

Imagine the grief felt by Huntington residents two years ago when Great Neck-based developer Villadom Corp. proposed construction of a 486,380-square-foot mall with retail and office space on the 50-acre property known as Elwood Orchard. Many residents feared overwhelming congestion on Route 25 and water quality issues. Meanwhile, empty buildings stood just to the east and west of the site.

Imagine the relief when the developer withdrew the application. Then think of the relief that Hauppauge residents felt last year when they saw a sign reading Relish restaurant, of Kings Park, was opening an additional location in the old Pizza Hut on Route 111. The blighted building had been vacant for decades.

Rows of vacant buildings spoil Port Jeff’s uptown vibe. The abandoned businesses along Lake Avenue in St. James and Main Street in Smithtown also point to serious problems. In Setauket, a former King Kullen still sits empty years after the chain closed those doors, and a decrepit building sits on the corner of Gnarled Hollow Road. Suffolk County was willing to buy the latter property with the Town of Brookhaven looking to maintain it as passive parkland. Some of these situations are examples of property owners holding out for more money. In which case, the only real victim is the community as a whole.

Elected officials need to ensure that these empty storefronts are filled to create vibrant shopping areas. It’s an important, even essential step to take to create stronger, cleaner and healthier communities. It also protects groundwater and can minimize roadway congestion.

Preserve that open space and fill the locations that are already set up for commerce first.

Local officials may be limited in how much they can dictate to developers but there are options. Take for example Decatur, Illinois, where the city recently hired a retail consultant to fill the vacant storefronts. Consultants or even town employees can be tasked in recruiting companies interested in entering the market. Businesses can be sold on the benefits of reconfiguration and renovation, rather than new construction.

Business owners can take responsibility, too, to maintain the quality of life in their neighborhoods where they do business. Recently, former Yankees star baseball player Mariano Rivera received an OK on a zoning change from the Town of Brookhaven to create a car dealership in Port Jefferson Station in an already developed space. While he plans to create one new additional building on site, he will expand on an existing one. The local civic and town board complimented him on his willingness to work with the local community. 

Many big businesses may come into an area focused on their branding, concerned with how their building needs to look, and insist on building from scratch in what they feel is an ideal location. We encourage elected officials to welcome businesses into structures that already exist. Quality of life should be considered first and foremost in our communities.

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By Leah S. Dunaief

Leah Dunaief

The impeachment trial of President Donald Trump in the Senate was not the cause of Blue Monday this week. An idea first introduced to the world in a press release in 2005, Blue Monday was named the most depressing day of the year. Typically, the third Monday of January, but it can be the second or the fourth, Blue Monday is the confluence of several downers. We can certainly guess what they are.

For starters, there is the darkness and the weather. We are in the first full month after the winter solstice, the shortest day of the year. That, combined with the traditionally coldest month, makes for a lot of storms, gloom and shut-ins. Even if we are fortunate, as we have been so far this year — there haven’t been so many storms — we know they are coming.

Then there are the holiday bills. This is when credit charges begin arriving, along with their urgency to be paid. We had a wonderful time, for the most part, during the celebratory days of December. Time to pay the piper.

Right around now is also when our New Year’s resolutions begin to fade. Reality sets in with an awareness of how truly hard it is to break bad habits. Easier to slip back into the old ways, especially as a treat during the awful weather.

As we look ahead into the new year, there are no big holidays to anticipate — nothing larger than St. Valentine’s Day, a Hallmark holiday after all. And then there are the coming taxes. Property tax deadline has just passed, emptying our bank accounts but April 15 will be coming up faster than our savings might grow. Not all of us get refunds — quite the contrary.

So here are five things we can do to offset the alleged challenges of the season. They are proposed by a Buddhist monk in his book, “Love for Imperfect Things: How to Accept Yourself in a World Striving for Perfection,” and they speak to self-care. Haemin Sunim, who has taught Buddhism at Hampshire College in Amherst, Massachusetts, according to a recent article in The New York Times, goes beyond the obvious advice of exercising, eating well and getting enough sleep.

First, start by taking a deep breath. As we think about our breathing, it becomes deeper, giving us a sense of calm no matter what is happening around us.

Next comes acceptance “of ourselves, our feelings and of life’s imperfections.” When we struggle to overcome difficult emotions, the struggle intensifies. But if we start by accepting those emotions, allowing them to be there, the mind quiets.

Writing is a third suggestion from the monk. This one, of course, speaks to me. Write down what is troubling or what we need to do, then leave the load on paper and get a good sleep. The list will be there and help to direct our actions in the morning. I have found this therapeutic when I wake up in the middle of the night herding a multitude of thoughts. I keep a pen and pad on the bedside table and I offload the burdens. In the morning, if I can read my writing, I can usually figure out how to proceed.

Talking is also important. How do I know what I think until I have heard what I’ve said? Somehow talking out a situation makes it clearer. There has to be a totally nonjudgmental and trustworthy friend who will listen, of course.

Last on the top 5 is walking: “When you sit around thinking about upsetting things, it will not help you. If you start walking, our physical energy changes and rather than dwelling on that story, you can pay attention to nature — a tree trunk, a rock. You begin to see things more objectively, and oftentimes that stress within your body will be released,” the monk said.

Even if we have no issues at the moment, we certainly feel better after taking a walk.

Alyssa Nakken is the first female coach on a major league staff in baseball history.

By Daniel Dunaief

There may be no crying in baseball, as Tom Hanks famously said in the movie “A League of Their Own,” but there is, thanks to San Francisco Giants and Alyssa Nakken, now a woman in baseball.

Last week, for the first time in the 150-year history of the game, a woman joined the ranks of the coaches at Major League level.

The hiring of Nakken, 29, follows the addition of women in the National Football League and the National Basketball Association.

While it may seem past time that America’s pastime caught up with the times, members of the Long Island athletic and softball communities welcomed the news.

“I hope that it becomes more of the norm rather than the exception,” said Shawn Heilbron, athletic director at Stony Brook University.

For Megan Bryant, who has been the head softball coach at Stony Brook since 2001 and has collected more than 870 career wins, Nakken’s new job creates a path that others can follow.

“For the Giants and Major League Baseball and women in sports careers, that’s a big deal and is a step forward,” Bryant said. “It will open other doors for other women.”

Bryant said teams can and should recognize the wealth of coaching talent among men and women.

“If you’re a great coach, it shouldn’t matter the gender of the athletes you’re coaching,” Bryant said. 

Lori Perez, who was an assistant softball coach at Sacramento State University when Nakken played and is now head coach, said the news gave her “goose bumps.”

The hardworking Nakken, a two-time captain at Sacramento State, once asked her coaches to stop a low-energy practice so the team could refocus and flush their negative energy, Perez said.

Nakken’s parents had “high expectations for her but, even better, she had high expectations for herself,” which included doing well academically and helping out in summer camps, Perez said.

Patrick Smith, athletic director at Smithtown school district, believes these first few female hires in men’s sports are a part of a leading edge of a new trend.

“We will see more and more [women joining professional sports teams] as time goes on,” Smith said. In Smithtown, women constitute greater than half of all the athletes at the high school level.

Among the six senior women on Stony Brook’s softball team, three members are considering a career in sports after they graduate, Bryant said.

While the Women’s College World Series softball games have drawn considerable fan attention, attendance at women’s college and professional sporting events typically lags that of men.

The Long Island community can provide their daughters with a chance to observe and learn from role models at the college and professional levels by attending and supporting local teams.

“It’s frustrating that the women’s games aren’t drawing close to what the men’s teams are,” said Heilbron. The Stony Brook women’s basketball team, which includes standout junior India Pagan among other talented players, is currently 18-1. This is the best start in program history.

“I hope people will come” support the team, Heilbron said. “If you come, we believe you’ll come back.”

As for women in high profile roles, Bryant, who is looking forward to the addition of six new players to her softball squad this year, believes each step is important on a longer journey toward equal opportunity.

“Whether it’s in sports, science or politics, we’re making strides,” Bryant said. “But we still have a long way to go.”

Perez, who has two children, is thrilled that “women can dream of things they couldn’t dream of before,” thanks to Nakken and other female trailblazers inside and outside of the sports world.

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By Nancer Burner, Esq.

Nancy Burner, Esq.

The new Setting Every Community Up for Retirement Enhancement (SECURE) Act, effective Jan. 1, 2020, is the broadest piece of retirement legislation passed in 13 years. The law focuses on retirement planning in three areas: modifying required minimum distribution (RMD) rules for retirement plans, expanding retirement plan access and increasing lifetime income options in retirement plans. This article will focus on the modifications to the RMD rules and their effects on inherited individual retirement accounts. 

Before the SECURE Act, if you had money in a traditional IRA and were retired, you were required to start making withdrawals at age 70½. But for people who have not reached age 70½ by the end of 2019, the SECURE Act pushes RMD start date to age 72. By delaying the RMD start date, the SECURE Act gives your IRAs and 401(k)s additional time to grow without required distributions and the resulting income taxes.

Since RMDs will not start until age 72, the new law will give you an additional two years to do what are known as Roth IRA conversions without having to worry about the impact of required distributions. With a Roth IRA, unlike a traditional IRA, withdrawals are income tax-free if you meet certain requirements and there are no RMDs during your lifetime. The general goal of a Roth conversion is to convert taxable money in an IRA into a Roth IRA at lower tax rates today than you expect to pay in the future.

The SECURE Act also removed the so-called “stretch” provisions for beneficiaries of IRAs. In the past, if an IRA was left to a beneficiary, that person could stretch out the RMDs over his or her life expectancy, essentially “stretching” out the tax benefits of the retirement account. But with the SECURE Act, most IRA beneficiaries will now have to distribute their entire IRA account within 10 years of the year of death of the owner. 

There are, however, exceptions to the 10-year rule for the following beneficiaries: surviving spouse, children under the age of majority, disabled, chronically ill and an individual not more than 10 years younger than employee. 

The SECURE Act means it is now very important to review the beneficiary designations of your retirement accounts. You want to make sure they align with the new beneficiary rules. Prior to the SECURE Act, a spousal rollover was generally the best practice to preserve the IRA. For many with large retirement accounts, it may now be better to begin distributing the IRA earlier in order to minimize exposure to higher tax brackets. It may also be beneficial to name multiple beneficiaries on an IRA to spread the distributions to more taxpayers, so the 10-year rule has less of an impact on the beneficiary’s income tax bracket. 

Prior to the SECURE Act, many people used trusts as beneficiaries of retirement accounts with a “see-through” feature that let the beneficiary stretch out the tax benefits of the inherited IRA account. The benefit of the trust was to help manage the inherited IRA and to provide protection from creditors. 

However, many of these trusts provided the beneficiary with access to only the RMD. With the new rule that all money must be taken out within 10 years, these trusts no longer have the same effect and could be troublesome, requiring that significantly more money be distributed to the beneficiary annually than initially intended. In addition, the trust funds would likely be exhausted after 10 years rather than providing funds to the beneficiary over his or her remaining life expectancy. 

Anyone with a trust as the beneficiary of an IRA should immediately review the trust language with an experienced estate planning attorney to see if it still aligns with his or her intended goals. 

If you are not sure what the new SECURE Act means for your retirement account, you should also contact an experienced estate planning attorney to review your beneficiary designations. 

Nancy Burner, Esq. practices elder law and estate planning from her East Setauket office. Visit www.burnerlaw.com.

Frank

MEET FRANK!

This week’s featured shelter pet is Frank, a 1½-year-old American fox hound who was surrendered to Kent Animal Shelter from Smithtown Hunt for being unable to be a hunting dog. Frank is super sweet, mellow and would make a great addition to a family! 

He comes neutered, microchipped and is up to date on his vaccines. Come visit Frank and fall in love. 

Kent Animal Shelter is located at 2259 River Road in Calverton. The adoption center is open seven days a week from 10 a.m. to 4 p.m. For more information on Frank and other adoptable pets at Kent, call 631-727-5731 or visit www.kentanimalshelter.com

Photo from Kent Animal Shelter

 

Potato, Leek and Fennel Soup

By Barbara Beltrami

If ever there was a veggie suited to winter cooking, it’s got to be the leek, which is like an onion but better because it’s sweeter and more colorful. And it doesn’t make me “cry” as much as an onion does when I’m cutting it up. The French love to use leeks in their cooking, and perhaps their best dish that uses them is their potato leek soup, potage aux poireaux, a savory and comforting bowl of creamy white or pale green goodness. Then there’s a hearty milk-poached fish dish with leeks and mashed potatoes or an unusual salad of leeks marinated in a vinaigrette and served up with walnuts and goat cheese that are just a few of my favorites. The one drawback for leeks is that they have to be carefully washed as there is often field dirt in between their leaves. However, it’s a small price to pay for such a wonderful veggie.

Potato, Leek and Fennel Soup

Potato, Leek and Fennel Soup

YIELD: Makes 8 servings.

INGREDIENTS:

2 quarts chicken stock

8 medium potatoes, peeled and cut into chunks

4 leeks, white part only, washed and sliced

1 fennel bulb, outer leaves removed, thinly sliced

1 cup half-and-half (optional)

½ cup chopped fresh parsley

Salt and pepper to taste

½ cup snipped chives, for garnish

DIRECTIONS: 

In a large pot, combine the chicken stock, potatoes, leeks and fennel; boil until everything is very tender and soft, 20 to 30 minutes. Let cool for 10 minutes, then puree in small batches until smooth, using immersion or regular blender or processor. Return to pot, stir in cream, if using, and parsley, add salt and pepper as needed and simmer until soup is thickened, about 20 minutes. Garnish with chives. Serve hot or warm with a hearty salad.

Marinated Leeks with Walnuts and Goat Cheese

YIELD: Makes 8 servings.

INGREDIENTS:

6 large leeks, roots, , tough outer leaves and  2 inches of tops of leaves removed

½ cup extra-virgin olive oil

1 garlic clove , minced

¼ cup white wine vinegar

2½ tablespoons Dijon mustard

Sea salt and freshly ground pepper to taste

1 cup toasted walnuts, coarsely chopped

4 ounces goat cheese, crumbled

½ cup finely chopped parsley

DIRECTIONS: 

Slice leeks into half-inch disks; in a large pot of boiling salted water, cook them until very tender, about 10 to 15 minutes. Place in bowl of ice water to stop cooking, drain and pat dry. Meanwhile, in a small bowl whisk together oil, garlic, vinegar, mustard, salt and pepper. In a salad bowl, toss vinaigrette with leeks and walnuts; sprinkle with goat cheese and parsley.  Serve at room temperature with crusty bread and meat, poultry or fish.

Milk-Poached Fish with Leeks and Potatoes

Milk-Poached Fish with Leeks and Potatoes

YIELD: Makes 4 servings.

INGREDIENTS:

1½ pounds potatoes, peeled, washed and cut into quarters

½ cup olive oil

2 leeks, white and pale green parts only, washed and halved lengthwise

4 sprigs thyme

2 garlic cloves, bruised

3 cups milk

Salt and pepper to taste

Four 6-ounce fish fillets such as cod, Chilean sea bass, monkfish, etc.

¼ cup minced fresh flat-leaf parsley

DIRECTIONS: 

In a large pot, boil potatoes in salted water until very tender, about 25 minutes. Drain, but reserve half a cup of cooking water. Coarsely mash potatoes, add ¼ cup cooking water (more if needed) and half the olive oil to potatoes and set aside to keep warm. In a medium wide saucepan, combine leeks, thyme, garlic, milk, salt and pepper. Over medium heat bring to a simmer and cook until leeks are a little tender, about 8 minutes. Gently slide fish fillets into pan with milk and leeks; poach in liquid until fish is cooked through and flakes when tested with a fork, about 8 minutes; adjust to a simmer as needed. Divide potatoes, leeks and fish among four shallow bowls; garnish with parsley, drizzle with remaining olive oil before serving.

All fruits, vegetables, whole grains, nuts, seeds and beans contain some fiber. Stock photo
Fiber has powerful effects on disease prevention and reversal

By David Dunaief, M.D.

Many people worry about getting enough protein, when they really should be concerned about getting enough fiber. Most of us — except perhaps professional athletes or long-distance runners — get enough protein in our diets. Protein has not prevented or helped treat diseases in the way that studies illustrate with fiber. 

Americans are woefully deficient in fiber, getting between eight and 15 grams per day, when they should be ingesting more than 40 grams daily. 

In order to increase our daily intake, several myths need to be dispelled. First, fiber does more than improve bowel movements. Also, fiber doesn’t have to be unpleasant. 

The attitude has long been that to get enough fiber, one needs to eat a cardboard box. With certain sugary cereals, you may be better off eating the box, but on the whole, this is not true. Though fiber comes in supplement form, most of your daily intake should be from diet. It is actually relatively painless to get enough fiber; you just have to become aware of which foods are fiber rich.

Fiber has very powerful effects on our overall health. A very large prospective cohort study showed that fiber may increase longevity by decreasing mortality from cardiovascular disease, respiratory diseases and other infectious diseases (1). Over a nine-year period, those who ate the most fiber, in the highest quintile group, were 22 percent less likely to die than those in the lowest group. Patients who consumed the most fiber also saw a significant decrease in mortality from cardiovascular disease, respiratory diseases and infectious diseases. The authors of the study believe that it may be the anti-inflammatory and antioxidant effects of whole grains that are responsible for the positive results. 

Along the same lines of the respiratory findings, we see benefit with prevention of chronic obstructive pulmonary disease (COPD) with fiber in a relatively large epidemiologic analysis of the Atherosclerosis Risk in Communities study (2). The specific source of fiber was important. Fruit had the most significant effect on preventing COPD, with a 28 percent reduction in risk. Cereal fiber also had a substantial effect but not as great.

Does the type of fiber make a difference? One of the complexities is that there are a number of different classifications of fiber, from soluble to viscous to fermentable. Within each of the types, there are subtypes of fiber. Not all fiber sources are equal. Some are more effective in preventing or treating certain diseases. Take, for instance, a February 2004 irritable bowel syndrome (IBS) study (3). 

It was a meta-analysis (a review of multiple studies) study using 17 randomized controlled trials with results showing that soluble psyllium improved symptoms in patients significantly more than insoluble bran.

Fiber also has powerful effects on breast cancer treatment. In a study published in the American Journal of Clinical Nutrition, soluble fiber had a significant impact on breast cancer risk reduction in estrogen negative women (4). Most beneficial studies for breast cancer have shown results in estrogen receptor positive women. This is one of the few studies that has illustrated significant results in estrogen receptor negative women. 

The list of chronic diseases and disorders that fiber prevents and/or treats also includes cardiovascular disease, Type 2 diabetes, colorectal cancer, diverticulosis and weight gain. This is hardly an exhaustive list. I am trying to impress upon you the importance of increasing fiber in your diet.

Foods that are high in fiber are part of a plant-rich diet. They are whole grains, fruits, vegetables, beans, legumes, nuts and seeds. Overall, beans, as a group, have the highest amount of fiber. Animal products don’t have fiber. Even more interesting is that fiber is one of the only foods that has no calories, yet helps you feel full. These days, it’s easy to increase your fiber by choosing bean-based pastas. Personally, I prefer those based on lentils. Read the labels, though; you want those that are solely made from lentils without rice added.

If you have a chronic disease, the best fiber sources are most likely disease dependent. However, if you are trying to prevent chronic diseases in general, I would recommend getting fiber from a wide array of sources. 

Make sure to eat meals that contain substantial amounts of fiber, which has several advantages, such as avoiding processed foods, reducing the risk of chronic disease, satiety and increased energy levels. Certainly, while protein is important, each time you sit down at a meal, rather than asking how much protein is in it, you now know to ask how much fiber is in it. 

References:

(1) Arch Intern Med. 2011;171(12):1061-1068. (2) Amer J Epidemiology 2008;167(5):570-578. (3) Aliment Pharmacology and Therapeutics 2004;19(3):245-251. (4) Amer J Clinical Nutrition 2009;90(3):664–671. 

Dr. Dunaief is a speaker, author and local lifestyle medicine physician focusing on the integration of medicine, nutrition, fitness and stress management. For further information, visit www.medicalcompassmd.com.   

Saket Navlakha

By Daniel Dunaief

Plants have to solve challenges in their environment – without a brain or the kind of mobility mammals rely on to survive – through strategies and computations that keep them alive and allow them to reproduce.

Intrigued by plants and by the neurobiology that affect decisions or behavior in a range of other organisms, Associate Professor Saket Navlakha recently joined Cold Spring Harbor Laboratory to study the processes a range of organisms use.

“Biological systems have to solve problems to survive,” said Navlakha. “The hope is that by studying these algorithms, we can inspire new methods for computer science and engineering and, at the same time, come up with new ways to predict and model behaviors of these systems.”

Navlakha, who has a doctorate in computer science from the University of Maryland College Park and conducted postdoctoral research at Carnegie Mellon University’s Machine Learning Department, focuses on the “algorithms of nature,” in which organisms evolved ways to solve problems that enhance the likelihood of their survival.

In his first three months at CSHL, Navlakha plans to do an interview tour, speaking with researchers who study cancer, molecular biology, neurology and plants.

While his primary areas of focus have been on plants and neurobiology, he appreciates that the internationally recognized research facility presents “new opportunities” for him and a lab in which he intends to hire four to six scientists over the next two years.

Adam Siepel, the chair of the Simons Center for Quantitative Biology and professor at the Watson School of Biological Sciences at Cold Spring Harbor Laboratory, led the recruitment of Navlakha.

In an email, Siepel wrote that Navlakha “immediately struck us as an ideal candidate for the center” in part because he is a “free thinker with an eye for interesting and important problems in biology.”

Navlakha believes processes and strategies that foster survival spring from a set of principles that helps them thrive and adapt. In 2018, when he was at the Salk Center for Integrative Biology, he wrote a piece for Wired magazine about species extinction. “By not preserving [species that become extinct], we are losing out on interesting ideas that evolution gave them to survive,” he said.

Even amid these losses, however, Navlakha recognizes the lessons computer scientists and engineers like him can learn. Through losses and failures, humans can understand the limitations of algorithms that only allowed a species to survive up to a point, as conditions pushed its algorithms past a tipping point.

At its core, Navlakha’s approach to these algorithms includes the idea that biological systems perform computations. He originally studied brains because they are “such an elegant computer, doing all kinds of things that modern, human-made computers can’t do,” he said.

When he was at the Salk Institute, he spoke with colleagues in plant biology who told him about research that examined how plants modify their shape amid a changing environment, which is what triggered his interest in plants.

One of the themes of his work involves understanding trade-offs. Doing well in one task typically means doing worse in another. He likened this analysis to investing in stocks. An investor can put considerable funds into one stock, like Apple, or diversify a portfolio, investing less money per stock in a variety of companies from different sectors.

“We’ve been studying how plants hedge” their bets, he said. The hedge in this description bears no relation to a collection of plants at the edge of a property.

A plant can create one huge seed that might survive a drought or other environmental threat, or it can diversify the types of seeds. “We’re really interested in understanding these trade-offs, how they hedge, and what kind of strategies” they employ, he said.

Ziv Bar-Joseph, a professor of computer science at Carnegie Mellon University who has known Navlakha for over eight years, suggested Navlakha has “deep insights.” 

In an email, Bar-Joseph described Navlakha’s biggest achievement as his work that shows how the brain uses a computational method to store and retrieve smells. 

“This work both solved an important mystery about how the brain functions and informed us on novel usages of an important computational method, thus contributing to both areas,” Bar-Joseph explained.

Navlakha doesn’t have a typical laboratory filled with beakers, pipettes or plants growing under various conditions. He relies on wet labs to provide data that he then interprets and analyzes as a part of the Simons Center for Quantitative Biology. While his training is in computer science, he has shown a talent for experimental research as well. 

Bar-Joseph recalled how Navlakha performed experiments and analysis. In a short time, Navlakha “was able to master very involved techniques and obtained very good results.” 

Navlakha explained that the work he does colors the way he sees the world. “People walk by plants without paying attention to the incredible computations that they’re doing to keep us on this planet,” he said. “Computation is the basis of life.”

A resident of Great Neck, Navlakha recently married Sejal Morjaria, an infectious disease physician at Sloan Kettering, who works with patients who have cancer. The couple met through an online dating app when he was in San Diego and she lived in New York. They chatted for a while without any expectation of seeing each other, until he traveled to Washington, D.C                                 for a conference.

Navlakha enjoys playing numerous sports, including tennis and basketball. He also played hockey. He and Morjaria participate in yoga classes together.

Navlakha, who grew up in Miami, Florida, said he had to readjust to life on Long Island after living in Southern California for several years. “San Diego makes you weak,” he joked.

In his work, Navlakha hopes to bring together two fields in a different way.

Given the importance of computations, Navlakha appreciates a corollary to the concept proposed by Rene Descartes’ “I think, therefore I am.” For Navlakha, “I compute, therefore I am” describes processes he studies among animals and plants.