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The community came out to wish Chris Pendergast a happy birthday last Tuesday. Photo courtesy of ALS Ride for Life Facebook

By Fr. Francis Pizzarelli

Father Frank Pizzarelli

The summer is fast approaching. The pandemic continues to paralyze the world and our country. However, there genuinely is a spirit of hope that is emerging. 

People need to stay focused. Unfortunately, the mixed messages coming from Washington make it difficult at times for people to believe. We should not get distracted by their incompetence. Listen to the professional voices who know, who are reminding us to be cautious, careful and respectful.

In the midst of all of this chaos and craziness how blessed we are with the random acts of kindness emerging all over the country in every state of our union. Locally, there have been countless signs of gratitude to our medical community and their support staff, to our first responders, EMS workers and our police. We are grateful to those that are staffing our food stores and other essential services, risking their lives every day so that our lives might be safe and reasonable.

There will be a time in the future where we will look back upon this pandemic and be mindful of the life lessons it has taught us. This virus was not man-made; it came upon us because of our planet. It is a powerful reminder that we need to be more attentive to the environment and environmental issues. We need to be conscious not to senselessly pollute the air and our water. We need to be mindful of climate change and global warming and act sensibly to protect the earth and the lives of future generations.

One of the powerful life lessons we need to reflect upon is we are America, not the people who we have elected. It is time for us to lead, to stand up, to be counted and to challenge the bureaucrats to build bridges and not walls; to bring us together like so many ordinary Americans have done across the country during this time of crisis. 

I have been inspired and encouraged by the powerful witness and example of ordinary Americans sharing, caring and reaching beyond themselves to help others and expecting nothing in return!

On April 28 more than 100 cars, motorcycles and bicycles gathered in the parking lot of the North Country Road School in Miller Place. This spontaneous caravan of people of all ages and from all places came to celebrate the birthday of a very courageous man within our community, Dr. Christopher Pendergast. He is a teacher, a scientist, a researcher, a writer and a powerful symbol of hope in a world that often hovers in despair. We gathered on that Tuesday to celebrate his 71st birthday. Twenty-eight years ago he was diagnosed with ALS. He wasn’t expected to live but just a few years. His courage, his tenacity and his love of life have sustained him during these past challenging years.

Today, although very disabled, he continues to be a beacon of hope for all of us who are privileged to know him and spend time with him. He continues to raise our consciousness about the importance of ALS research and leads by example. How fitting for this spontaneous caravan with signs and balloons to surprise him and drive past his house to say thank you for his gift of life! That’s the real America I believe in.

Fr. Pizzarelli, SMM, LCSW-R, ACSW, DCSW, is the director of Hope House Ministries in Port Jefferson.

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METRO photo

By Matthew Kearns, DVM

I was listening to a radio program and they had a segment on how COVID-19 was affecting animal shelters and rescues. The reporter was interviewing the director of a “no kill” shelter and the director was concerned that they might need to change their policy if adoptions fell off. 

Preventing unwanted puppies and kittens is still the main goal of spay/neuter programs because it is estimated that over 10,000 pets are still euthanized every day in the United States (this equates a euthanasia approximately one pet every 11 seconds). 

I still have pet owners that come into my clinic that are concerned about the long-term health concerns with spaying their dog or cat. These are responsible clients that I know would not allow an “accidental breeding,” but there are both health and behavioral benefits to spaying and neutering dogs or cats.

Males: The elimination of the sources of testosterone will dramatically reduce the risk of roaming, as well as fighting behavior. Other unwanted behaviors such as marking, mounting and certain types of aggressions towards humans are also lowered dramatically or eliminated altogether. 

The smell of male cat urine is significantly diminished. The risk of testicular tumors is altogether eliminated and other types of tumors such as perianal adenomas and transmissible venereal tumor (TVT) are dramatically decreased. Other non-cancerous medical conditions such as benign prostatic hyperplasia, prostatic cysts and abscesses, and perineal hernias are minimized.  

Females: The elimination of the hormones estrogen and progesterone terminates the heat cycle, as well as all symptoms/behaviors associated with the heat cycle. These symptoms in female dogs include “spotting,” or small amounts of a blood-tinged vaginal discharge. Spaying eliminates having to buy those specially equipped “doggy diapers” I hear so much about. 

Female cats do not normally have this type of spotting, however behaviors associated with the feline heat cycle can become maddening. The howling and rolling around have had my clients call our hospital wondering what is wrong with their cat. I try to diplomatically explain that these dramatic gestures are your precious kitty’s way of saying “I NEED A MAN!!!” 

Healthwise, removal of the ovaries and uterus eliminates the risk of a condition called pyometra (an infection of the uterus), as well as uterine and ovarian neoplasia. Spaying dogs and cats dramatically reduce the risk of TVT and mammary (breast) cancer.

Overall, the benefits of spaying or neutering (if you do not plan on using your pet for breeding) outweighs the risks of not performing this surgery. However, there has been a shift in the veterinary community’s position as to when is the best time to schedule these procedures. In my next article I hope to discuss “the when” in spaying or neutering our pets.

Dr. Kearns practices veterinary medicine from his Port Jefferson office and is pictured with his son Matthew and his dog Jasmine. Have a question for the vet? Email it to [email protected] and see his answer in an upcoming column.

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Elevating the Nature of Modern Landscapes
By Piet Oudolf and Rick Darke

Reviewed by Jeffrey Sanzel

“I feel very strongly in the sort of planning that I do, that you feel the changes all the time.  It is a changing beauty: from beauty into beauty.” — Piet Oudolf

In the introduction of Gardens of the High Line, Richard Hammond, co-founder of Friends of the Highline, addresses the issues that confronted the creators of the gardens. Is the goal to preserve the natural wildness of the vegetation or to recreate entirely? The final decision was to find something in between, that both honors the desire to conserve but also understands the value of change. 

Matt Johnson’s Untitled (Swan) was crafted from one of the High Line’s original steel rails

What resulted was both native and introduced flora:  “[a] multi-season garden of perennials, where the skeletons of plants have as much a part in the landscape as new growth … the wilderness in the city, the art museum on a train track. Like the park itself, the gardens hover between beauty and decay.”  

The High Line gardens are a true reflection of New York City. It is a place of growth and loss, romance and introspection; elements that are fixed and others that are constantly transforming. And, amazingly, it is where these aspects can co-exist.

The book’s prose is as elegant and eloquent as its imagery. It gives multi-leveled insight to not only the creation of the space but the more esoteric motivations beneath. It takes the reader through the history of the High Line and its roots in industry. It discusses its changing identity and evolution and, finally, its reinvention. 

There is also a detailed exploration of wild gardens, citing historical sources, and how untamed growth often transforms ruins. It explains the art that inspires and the craft that designs — and, most importantly — the alchemy that joins the two. This is not your average gardening book.

“Though it’s unlikely there will ever be another place quite like the High Line, it offers a wealth of insights and approaches worthy of emulation in gardens large or small, public or private. Authentic in spirit and execution, the High Line’s gardens offer a journey that is intriguing, unpredictable, imperfect, and, above all, transformative.”

After the introductory analyses, the book begins at the southernmost end of the High Line, at the Gansevoort Woodland, the area that is Gansevoort Street through Little West 12th Street. The route continues north, each section highlighting a different area: Washington Grasslands, Hudson River Overlook, etc., going all the way up to the Rail Yards, ending at West 34th Street.  

Ultimately, the glory of this book is the hundreds of photos by Rick Darke to be seen and savored. The photography is vivid, an explosion of color and texture. The chapters offer dozens of photos that span a range of viewpoints, showing the change of seasons, both extreme and subtle. Each turn of the page reveals the gardens in some different perspective, no two alike, but allowing the viewer to see the similarities as well as the contrasts. The book shows both an unbridled and an organized environment through the prism of the world as nature’s art gallery.

A compass plant frames the view west across the Hudson River to New Jersey.

In the end, the authors see the book’s goal as one that will “serve as a beautiful memory of a great place, as guide to the infinite opportunities it presents to practice the art of observation and as an inspiration to all who, publicly or privately, seek to elevate the nature of modern landscapes.” They have succeeded in a work that honors artistry and insight with deep understanding, celebrated through hundreds of dazzling and breathtaking images.

Published by Timber Press, Gardens of the High Line: Elevating the Nature of Modern Landscapes is available online at www.timberpress.com, www.amazon.com and www.barnesandnoble.com.

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Symptoms of OSA include loud snoring. Stock photo
Difficult-to-control high blood pressure may be a sign of OSA

By David Dunaief, M.D.

Dr. David Dunaief

Sleep is a crucial factor for our physical and mental health, yet many people struggle to get quality restful sleep. For those with obstructive sleep apnea (OSA), this occurs frequently and can lead to consequences more significant than exhaustion.

Sleep apnea is an abnormal pause in breathing that occurs at least five times an hour while sleeping and can be caused by either airway obstruction (OSA), brain signal failure (central sleep apnea), or a combination of these two (complex sleep apnea). There are a surprising number of people in the United States with sleep apnea. Its prevalence may be as high as 20 percent of the population (1). 

Here, our focus is on OSA, which can be classified as either mild, moderate or severe. It’s estimated that 80 percent of moderate and severe OSA are undiagnosed.

Risk factors for OSA include chronic nasal congestion, large neck circumference, excess weight or obesity, alcohol use, smoking and a family history. Not surprisingly, about two-thirds of OSA patients are overweight or obese. Smoking increases risk threefold, while nasal congestion increases risk twofold (2). Fortunately, many of the risk factors are modifiable.

Significant symptoms of OSA include daytime fatigue, loud snoring, breathing cessation observed by another, impaired concentration and morning headaches. These symptoms, while significant, are not the worst problems. OSA is also associated with a list of serious complications, such as cardiovascular disease, high blood pressure and cancer.

There are several treatments for OSA. Among them are continuous positive airway pressure (CPAP) devices; lifestyle modifications, including diet, exercise, smoking cessation and reduced alcohol intake; oral appliances; and some medications.

Cardiovascular disease

In an observational study, the risk of cardiovascular mortality increased in a linear fashion to the severity of OSA (3). In other words, in those with mild-to-moderate untreated sleep apnea, there was a 60 percent increased risk of death; and in the severe group, this risk jumped considerably, 250 percent. However, the good news is that treating patients with CPAP considerably decreased their risk by 81 percent for mild-to-moderate patients and 45 percent for severe OSA patients. This study involved 1,116 women over a six-year duration.

Not to leave out men, another observational study showed similar risks of cardiovascular disease with sleep apnea and benefits of CPAP treatment (4). There were more than 1,500 men in this study with a follow-up of 10 years. The authors concluded that severe sleep apnea increases the risk of nonfatal and fatal cardiovascular events, and CPAP was effective in stemming these occurrences.

In a third study, this time involving the elderly, OSA increased the risk of cardiovascular death in mild-to-moderate patients and in those with severe OSA 38 and 125 percent, respectively (5). But, just like in the previous studies, CPAP decreased the risk in both groups significantly. In the elderly, an increased risk of falls, cognitive decline and difficult-to-control high blood pressure may be signs of OSA.

Though all three studies were observational, it seems that OSA affects both genders and all ages when it comes to increased risk of cardiovascular disease and death, and CPAP may be effective in reducing these risks.

Cancer association

In sleep apnea patients under 65 years old, a study showed an increased risk of cancer (6). The authors believe that intermittent low levels of oxygen, which are caused by the many frequent short bouts of breathing cessation during sleep, may be responsible for the development of tumors and their subsequent growth.

The greater the percentage of time patients spend in hypoxia (low oxygen) at night, the greater the risk of cancer. So, for those patients with more than 12 percent low-oxygen levels at night, there is a twofold increased risk of cancer development, when compared to those with less than 1.2 percent low-oxygen levels.

Sexual function

It appears that erectile dysfunction may also be associated with OSA. CPAP may decrease the incidence of ED in these men. This was demonstrated in a small study involving 92 men with ED (7). The surprising aspect of this study was that, at baseline, the participants were overweight, not obese, on average and were young, at 45 years old. In those with mild OSA, the CPAP had a beneficial effect in over half of the men. For those with moderate and severe OSA, the effect was still significant, though not as robust, at 29 and 27 percent, respectively.

Dietary effect

Although CPAP can be quite effective, it may not be well tolerated by everyone. In some of my patients, their goal is to discontinue their CPAP. Diet may be an alternative to CPAP, or may be used in combination with CPAP.

In a small study, a low-energy diet showed positive results in potentially treating OSA. It makes sense, since weight loss is important. But even more impressively, almost 50 percent of those who followed this type of diet were able to discontinue CPAP (8). The results endured for at least one year. Patients studied were those who suffered from moderate-to-severe levels of sleep apnea. Low-energy diet implies a low-calorie approach, such as a diet that is plant-based and nutrient-rich.

The bottom line is that if you think you or someone else is suffering from sleep apnea, it is very important to go to a sleep lab to be evaluated, and then go to your doctor for a follow-up. Don’t suffer from sleep apnea and, more importantly, don’t let obstructive sleep apnea cause severe complications, possibly robbing you of more than sleep. There are effective treatments for this disorder, including diet and CPAP.

References:

(1) sleepapnea.org. (2) JAMA. 2004;291(16):2013. (3) Ann Intern Med. 2012 Jan 17;156(2):115-122. (4) Lancet. 2005 Mar 19-25;365(9464):1046-1053. (5) Am J Respir Crit Care Med. 2012;186(9):909-916. (6) Am J Respir Crit Care Med. 2012 Nov. 15. (7) APSS annual meeting: abstract No. 0574. (8) BMJ. 2011;342:d3017.

Dr. Dunaief is a speaker, author and local lifestyle medicine physician focusing on the integration of medicine, nutrition, fitness and stress management. For further information, visit www.medicalcompassmd.com.     

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Linda Toga, Esq.

THE FACTS: My father recently died at the age of 98. I am 78 and not well. My oldest brother is the executor of my father’s estate. In his will, my father directs his executor to distribute this estate in equal shares to me and my siblings. My brother strongly dislikes my wife and has made it clear that if I pass away before my father’s estate is settled, that he has no intention of distributing my share of the estate to my wife.

THE QUESTION: Can my brother legally withhold my share of my father’s estate from my wife?

THE ANSWER: As executor, your brother is legally bound to honor your father’s wishes whether he likes it or not. Regardless of whether you are alive at the time of distribution or not, your brother cannot change the terms of the will. 

If you had died before your father, how your share of his estate was to be distributed would have depended on the language in your father’s will. For example, if your father’s will said his estate was to be divided equally amongst his children, per stirpes, and you predeceased your father, your share of his estate would pass to your children, not your wife. If your father’s will stated that his estate was to be divided equally between his then living children, your share would be distributed, pro rata, to your siblings who were alive when your father died. However, since you were clearly alive when your father died, you have a vested interest in your share of his estate. 

If you are still alive when your father’s estate is settled, you are obviously entitled to receive your share of his estate outright. You can then do with your inheritance whatever you wish. If you pass before your father’s estate is settled, your share of his estate will pass to your estate. 

Once an executor or administrator is appointed by the court to handle your estate, that person will have the authority to distribute your inheritance in accordance with the provisions of your will. If you do not have a will, the intestacy statute will dictate how your estate will be distributed. 

If your wish is to have your estate, including the inheritance from your father, pass entirely to your wife, you should retain an experienced estate planning attorney to prepare a will that reflect your wishes. This is particularly important if you have children since, without a will, the intestacy statute would require that your children receive a share of your estate. 

Linda M. Toga, Esq provides legal services in the areas of estate planning and administration, real estate, small business services and litigation. She is available for email and phone consultations. Call 631-444-5605 or email Ms. Toga at [email protected]. She will respond to messages and emails as quickly as possible. 

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Hog Wild
A visual and virtual feast for the eyes opens in Huntington

By Melissa Arnold

As the Heckscher Museum of Art marks 100 years since its founding this year, they have taken time to explore both the past and future through art.

Over the next few months, the Huntington museum will exhibit the work of contemporary abstract artist Amanda Valdez, whose deep appreciation for art history, beauty and feminism have led her to a unique and interesting style. While Valdez has an extensive commercial exhibition history from coast to coast, this will be just the second time she’s exhibited a range of paintings from various points in her career.

log punch

“I came to art as a teenager by the grace of an amazing high school art teacher. I had the false assumption that artists were the kids who draw naturally and render everything they could see to everyone’s astonishment,” said Valdez, 37, of New York City. “My teacher exposed me to the concept that art could be learned — that I had a creative pulse — so if I worked hard I could make something with that pulse.”  

The exhibit, titled Amanda Valdez: Piecework, is aptly named for the way the artist creates complex works of art with a variety of techniques, including embroidery, sewing and painting.

“While we think of a painting as putting paint on a canvas, [Amanda] reminds us that canvas is, in fact, cloth. She hand-dyes other types of cloth and sews them to the canvas to create her works of art,” explained Karli Wurzelbacher, curator at the Heckscher Museum. “The different types of media she combines are very interesting. For example, embroidery is very feminine — she likes to celebrate feminine things. But while embroidered fabrics are usually delicate, she works with thick, heavy layers. She also hand-dyes her own fabric. She even lent the museum her dye notebook, where she keeps track of how she achieves certain colors.”

Amanda Valdez

Wurzelbacher said she’s been aware of Valdez for about 10 years — they both studied at CUNY’s Hunter College, albeit in different programs. Wurzelbacher always found Valdez’s work beautiful and interesting, and thought that she would be a good fit for this historic milestone at the museum.

“We’re dedicating a lot of time to looking back through our history and where the museum has been, as well as looking forward into the next 100 years,” the curator explained. “Amanda is a contemporary artist in the middle of her career. Part of her practice is looking back at art history and then making something new out of that. She also celebrates the traditional ways that women have made things — textiles, embroidery, sewing, dye, quilting — while also tapping into modernist history and ideas. She marries those two traditions and brings them into dialogue with each other.”

Valdez said she enjoys abstract art for its ability to portray aspects of humanity without having to assign elements of age, gender or nationality in a painting. “Human history is endlessly inspiring to me. I find moments of interest, such as Islamic patterning, women’s history as told through fiber objects, or pagan iconography in Renaissance art, and I spend time researching these moments and movements, and slowly let it seep into my work. I love thinking about all the things all the humans have made with their hands over time,” she said.  

Nine Patch Tanit

The exhibit features a total of 19 paintings chronicling Valdez’s career from 2013 through 2019. She has also included one pencil sketch to show a bit of the preparation and brainstorming behind her artistic process.

The included paintings show an evolution in style over time, Wurzelbacher said. “Diamond Pressure,” a piece from 2013, has minimal embroidery and features bleeding, blending acrylic paints. Later pieces include more complex embroidery or the use of oil sticks, which can be handheld like pastels for a more immediate mark.

The unique exhibit will be on display at the same time as the Long Island’s Best exhibit, a juried collection of art from 100 high school students from Nassau and Suffolk Counties with impressive artistic talent. Wurzelbacher said she believes the young artists and their loved ones will appreciate sharing space with Valdez as a relatable contemporary and possible inspiration.

“This is the first time Amanda’s work is being made accessible right here in our community, and while it’s beautiful to see in print and online, it’s even more impressive viewed in person,” Wurzelbacher said. “You’ll get to see the incredible detail, colors, layers and textures in each piece. It’s special.”

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The show must go on(line). Theatre Three in Port Jefferson proudly presents Theatre Three Off-Stage/On-Line, an exciting series of short works, each no longer than fifteen minutes. 

In an effort to present original content in a unique way, Theatre Three’s call for scripts garnered over 125 submissions in its first week that can be presented exclusively on-line. The pieces have been written or re-conceived for the online platform, and writers have used the constraints of the format as a different way to tell stories.

The series will debut this Sunday, May 3, at 7 p.m. with the comedy Taking Sum Lumps by Ken Preuss, starring Michelle LaBozzetta and Brian Smith. This will be followed on Wednesday, May 6, at 7 p.m. with Phil Darg’s drama Trajectory, featuring Linda May and Stephen T. Wangner. 

The series is directed by Theatre Three’s Artistic Director Jeffrey Sanzel.  Technical production is by Tim Haggerty and Eric J. Hughes.

Coming soon will be You Give Me Fever by Thomas Pierce; Blinking in Treetops by Shirley King; Future Drew by John Mark Day; and Stage Fights Screen and The Birds Are Feeding Me, both by Rex McGregor, with more plays to be announced.

New premieres will be held every Sunday and Wednesday night at 7 p.m. on YouTube, Facebook and Theatre Three’s website, www.theatrethree.com.

Theatre Three continues to accept submissions; guidelines can be found at https://theatrethree.com/offstage-online.html.

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A marker indicating the spot where the Roe Tavern once stood in Setauket.

By Corey Geske

Two hundred thirty years ago, George Washington planned a tour of Long Island during the third week of April 1790 to thank the members of the Culper Spy Ring of Setauket, whose courage and resourcefulness played a significant role in helping to win the American Revolution. 

The First President chose to begin his tour on April 19, the 15th anniversary of the battles of Lexington and Concord, the first military encounters of that war, when thirteen colonies fought to become independent from the British empire. Washington’s Long Island tour marked that day, which since 1894 has been known as Patriots’ Day. More recently, in 2017, the work of the Culper Spy Ring was recognized by the New York State Legislature and commemorative Spy Trail signs were installed by the North Shore Promotion Alliance and the Ward Melville Heritage Organization. 

Washington planned to set out from New York City, then the capital of the young American nation, on Monday April 19, 1790, but weather delayed him for a day. After touring the South Shore, he headed north to the Coram area and then west to Setauket, arriving on April 22, nearly nine years to the day (April 23, 1781) when his chief spy Abraham Woodhull, code name Samuel Culper, Sr., of Setauket, wrote to him that his spy ring faced imminent danger. 

Washington’s itinerary demonstrates a keen sense of place timed to show his personal appreciation for how important the intelligence from Setauket was to the winning of the war, information that helped save West Point in 1780 and the French navy at Newport, RI, so it could sail south for the ultimate American victory at Yorktown, VA. 

A marker indicating the spot where the Roe Tavern once stood in Setauket.

On April 22, 1790, Washington recorded in his diary “. . . thence to Setakit . . . to the House of a Captn. Roe which is tolerably dect.[decent] with obliging people in it.” He arrived at Roe Tavern with an entourage led by Selah Strong, a Patriot imprisoned by the British during the Revolution, the grandson of the builder of the 1703 home that became part of the tavern; and husband of Anna (Nancy) Smith Strong, a key member of the Culper Ring. 

The President slept at Roe Tavern run by Captain Austin Roe, a critical courier and messenger for the ring, who frequently rode from Setauket to New York City to deliver information vital to Washington. It is a tribute to Roe and the Setauket-based ring, that Washington mapped his Long Island tour from the South to North Shore to travel from Setauket west to New York, as Roe had done.

On Friday morning, April 23, 1790, Washington “left Roes, and baited the horses at Smiths Town, at a Widow Blydenbergs – a decent House 10 Miles from Setalket . . .” The stone doorstep, which still exists, of the long-gone Widow Blydenburgh’s Tavern, may well have supported Washington’s footsteps and serves as a reminder of Jonathan Harrington of Lexington, who, fatally shot by the British, crawled back to the doorstep of his home fronting the common to die at the feet of his wife.

The Arthur House in Smithtown

Washington’s carriage passed by what is now known as the Arthur House, circa 1752, on West Main Street, Smithtown, the future home of Mary Woodhull Arthur, daughter of Abraham Woodhull, the critical correspondent in the spy network set up by Major Benjamin Tallmadge. Born in Setauket, Tallmadge relied upon his boyhood friends to supply intelligence at great risk and was Washington’s spymaster and director of military intelligence.

In 1781, Robert Townsend of Oyster Bay and New York City, code name Culper Junior, could not trust to writing the news of the ring’s probable discovery by the British and risked the journey from New York City to personally inform Woodhull in Setauket. Immediately thereafter, Woodhull wrote Washington on April 23, 1781: “I had a visit from C. Junr. and am sorry to inform you that he will not write any more on any account whatever.” 

In this darkest of moments, the Culper Spy Ring faced the ultimate challenge of surviving and finding another way to convey information to Washington knowing that  British spy William Heron, code name ‘Hiram the Spy,’ had already reported to British General Sir Henry Clinton that “Private dispatches are frequently sent from New York to the Chieftain here (George Washington) by some traitors. They come by the way of Setalket, where a certain Brewster receives them at, or near, a certain womans,” that is to say Anna Strong signaled Woodhull, via the arrangement of clothes on her clothesline, when Captain Caleb Brewster arrived in his whaleboat to carry messages across Long Island Sound.

The stone doorstep of the long-gone Widow Blydenburgh’s Inn in Smithtown

In 1789 during his first year as the unanimously elected First President, Washington decided he would visit each state to determine their feelings about the new United States as a nation; and traveled to New England from New York City through Connecticut to New Hampshire. He completed his mission with a Southern Tour in 1791. 

During a pandemic, as we mark the 245th anniversary of Patriots’ Day and the 230th anniversary of Washington’s 1790 tour of Long Island, let us remember the future First President was said to have been seen on his knees at Valley Forge praying as the American army, outnumbered by the enemy, starved, froze and faced the scourge of smallpox, a devastating virus that thinned the ranks of his army and put Boston into lockdown.

Facing a situation akin to what we face today, Washington established isolation hospitals in New York to control the epidemic – while the ‘cordon sanitaire’ that worked in Europe against the plague was reinstated in North America to control the smallpox virus. 

During the British occupation of New York, nearly 11,000 American patriots died on British prison ships in Wallabout Bay near the present Brooklyn Navy Yard, many succumbing to the disease. These ‘martyrs’ included the woman who historian Morton Pennypacker believed to be the mother of Robert Townsend’s son. It is a staggering number brought home by this past month’s coronavirus losses. 

Historic preservation is important: it reminds us that others, too, have faced crises, and that there were many challenges to overcome to win the American Revolution.

About the author: Independent Historian Corey Geske of Smithtown proposed a National Register Historic District for downtown Smithtown in early 2017, prepared the report resulting in the Smithtown Bull being determined Eligible for the NR (2018) and wrote the successful nomination for recent listing on the National Register of Historic Places of the Byzantine Catholic Church of the Resurrection (1929) designed by Henry J. McGill and Talbot F. Hamlin, and its Rectory, the former Fred and Annie Wagner Residence (1912) designed by Gustav Stickley.

Photos courtesy of Corey Geske

 

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Jessica Liao
Aidan Wallace
Michael Coppi
Sophia Borovitkova

Jessica Liao, a junior at Ward Melville High School in East Setauket, garnered the top spot in the 2020 Model Bridge Building Contest, held virtually and broadcast online for the first time this year by the U.S. Department of Energy’s Brookhaven National Laboratory. 

Students from 17 Nassau and Suffolk County high schools designed and constructed a total of 190 model bridges intended to be simplified versions of real-world bridges. In this contest, efficiency is calculated from the bridge’s weight and the weight the bridge can hold before breaking or bending more than one inch. The higher the efficiency, the better the design and construction.

Student competitors typically bring their bridges to the Lab to be tested. But for this year’s competition, to help maintain social distance during the developing coronavirus pandemic, engineers at Brookhaven ran the tests and broadcast them to the students virtually.

Liao beat out the competition by building a bridge that weighed 17.25 grams and supported 59.44 pounds. Her bridge had an efficiency of 1562.98, the number of times its own weight the bridge held before breaking or bending more than one inch.

Aidan Wallace, a junior from Walt Whitman High School placed second with a bridge that weighed 17.54 grams, held 51.01 pounds, and had an efficiency of 1319.14.

Third place went to junior Michael Coppi from Ward Melville High School. Coppi’s bridge weighed 9.02 grams, held 25.01 pounds, and had an efficiency of 1271.77.

Sophia Borovikova, a senior from Northport High School won the aesthetic award for the best-looking bridge. Her bridge took 10th place in the contest, weighing 16.17 grams and holding 33.29 pounds for an efficiency of 933.83.

The construction and testing of model bridges promotes the study and application of principles of physics and engineering and helps students develop “hands-on” skills, explained Ken White, manager of Brookhaven Lab’s Office of Educational Programs. Students get a flavor of what it is like to be engineers, designing structures to a set of specifications and then seeing the bridges they build perform their function.

“These same skills are put to the test for the Lab’s engineers on projects like the National Synchrotron Light Source II and the Relativistic Heavy Ion Collider, both world-class research tools that operate as DOE Office of Science user facilities for scientists from all across the world, and the upcoming Electron-Ion Collider,” said White. “Preparing the next generation of engineers to work on projects like these is important to the Lab and the Department of Energy.”

Brookhaven Lab’s Office of Educational Programs coordinated the Regional Model Bridge Building Contest. Now, the two top winners — Liao and Wallace — are eligible to enter the 2020 International Bridge Building Contest in May. For this year’s contest, contestants will mail their bridges to the Illinois Institute of Technology in Chicago, where university faculty and engineers will run the breakage tests and post the results online.

Prior to COVID-19-related school closures on Long Island, Gillian Winters, a science teacher from Smithtown High School East, conducted a bridge competition in her classroom to help students prepare for the contest at Brookhaven. She also built a bridge of her own to compete among students.

“My favorite part is to see the creativity the kids can come up with because they’re all very different,” Winters said. “Some of them have a pretty straightforward way of doing things, and some of them want to put a new twist on things. I love to see how they develop, and by the end, they really have learned a little bit about how to follow the instructions and what a specification really means.”

Borovikova said she plans to pursue civil and environmental engineering or mechanical engineering after graduation. “I really enjoyed the creative process — trying to figure out all of the different parts that are going to come together to form the bridge,” she said. “Designing the bridge was actually a pretty quick process for me because I like to try to imagine concepts right off the top of my head. Then actually letting the bridge come to fruition was really interesting for me, because I saw my design come to life.”

Wallace said he spent many hours creating his bridge and making sure it would qualify. “From this contest, I have learned more about hands-on building and the engineering of bridges,” he said. “I was happy with my results, but of course would have liked to place first!”

The award ceremony for the competition is currently pending, but the Lab hopes to hold it before the end of the academic year, according to Susan Frank, the competition coordinator and educator at the Lab’s Science Learning Center. For more information, please visit www.science.energy.gov.

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Sweet and Spicy Cocktail Nuts

By Barbara Beltrami

Virtual happy hours have become all the rage this season. And as we do for any social event we must ready ourselves. So we drape a scarf jauntily over our sweatshirt, finger comb our shaggy hair, put on a splash of bright lipstick for our imminent internet appearance and set a platter of hors d’oeuvres before us to share with absolutely no one but ourselves. 

There we are, swirling our wine or clinking the ice cubes in our glasses and raising them in a merry toast to whoever is on the screen of our tablet. But back to those hors d’oeuvres.

If we’re lucky enough to have procured a log of goat cheese and can spare an onion and a few slices of bread, we nonchalantly munch caramelized onion and goat cheese crostini. Or perhaps we’ve found a package of chop meat lodged in the freezer and have the makings for cocktail meatballs. Or maybe, just maybe, we’ve had the foresight to grab some mixed nuts while everyone else was in the paper goods aisle scrounging for you-know-what. 

So here are some recipes to not have to share at your virtual cocktail party. Many of the ingredients come right from your spice shelf or pantry and are eminently “substitutable.” Even if you don’t have the ingredients, well, the main thing is seeing the once familiar faces of friends and family and neighbors, so Here’s to You! 

Caramelized Onion and Goat Cheese Crostini

YIELD: Makes 2 servings.

INGREDIENTS: 

1 tablespoon olive oil

1 medium onion, peeled and sliced thin

Coarse salt and freshly ground black pepper to taste

1 heaping teaspoon brown sugar

1 teaspoon balsamic vinegar

6 thin slices French baguette, toasted

2 ounces softened goat cheese, gorgonzola, cream cheese or any soft cheese

DIRECTIONS:

In a medium skillet over medium-high heat, warm oil; add onions and stirring occasionally, cook until they start to brown, about 10 minutes. Stir in salt and pepper, brown sugar and vinegar and then, stirring frequently, cook over medium heat until onions are soft and a deep golden brown, about 25 to 30 minutes. Spread goat cheese on toasted bread slices, top with onions and serve immediately or at room temperature with a sparkling white wine such as prosecco.

Cocktail Meatballs 

YIELD: Makes 2 to 3 servings.

INGREDIENTS:

1/2 pound ground beef

1 egg

1/4 cup bread crumbs

4 fresh mushrooms, minced

1 shallot or 1/4 medium onion, minced

1 1/2 teaspoons Worcestershire or A-1 sauce

Coarse salt and freshly ground pepper to taste

1/4 teaspoon cayenne

1 1/2 teaspoons prepared mustard

2 tablespoons ketchup or tomato sauce

1 tablespoon brown sugar

1 tablespoon chopped chives or scallions

DIRECTIONS:

Preheat oven to 425 F. In a medium bowl thoroughly combine the meat, egg, breadcrumbs, mushrooms, shallot, Worcestershire sauce, salt and pepper and cayenne. Roll into one and half-inch meatballs, place on a baking sheet. In a small bowl, mix together the mustard, ketchup and brown sugar; brush onto meatballs. Bake until lightly browned, about 15 minutes; sprinkle with chives. Serve with plain yogurt or sour cream. 

Sweet and Spicy Cocktail Nuts 

YIELD: Makes 2 to 3 servings.

INGREDIENTS:

Nonstick cooking spray

1 egg white

3 cups salted roasted cashews, walnuts, almonds or a mixture

1/3 cup sugar

1 tablespoon curry powder

1 1/2 teaspoons ground cumin

1 1/4 teaspoon garlic salt

1 1/2 teaspoons chopped dried rosemary leaves

1/2 teaspoon cayenne pepper

1/4 teaspoon ground cinnamon

DIRECTIONS:

Preheat oven to 250 F. Spray a baking sheet with nonstick cooking spray. In a large bowl, whisk egg white until frothy; add nuts and stir to coat. In a small bowl, combine the sugar, curry powder, cumin, garlic salt, rosemary, cayenne pepper and cinnamon; sprinkle mixture over nuts and toss to thoroughly coat. Spread nuts on a baking sheet and place on center rack of oven. Bake about 35 to 45 minutes, until golden, crispy and aromatic. Remove from oven and cool completely. Break up any clumps and serve with ice cold cocktails or white wine.

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