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TBR Staff

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TBR News Media covers everything happening on the North Shore of Suffolk County from Cold Spring Harbor to Wading River.

Photo by Dave Wang

A TRUE PORT JEFFERSON BYPASS

Friends of the Greenway chair Charlie McAteer submitted this photo by Trail Steward Dave Wang which perfectly captures the original intent of the Port Jefferson Station-Setauket Greenway as these two wild turkeys ‘By-Pass Port Jefferson’ by using the trail last week. He writes, ‘Guess these birds too are enjoying our community gem.’ Join the group for their next clean up on July 23 at 9 p.m. starting at the Port Jeff. Station trailhead.

Send your Photo of the Week to [email protected]

Chocolate Strawberry Smoothie

(Family Features) Once everyone in the family arrives home from work and school, there just might be a mad dash to the kitchen for a satisfying snack.

This Chocolate Strawberry Smoothie provides a sweet way to refuel after long days on the job or in the classroom. Blending family-favorite ingredients like frozen strawberries, yogurt, chocolate syrup and vanilla makes this a simple treat that allows you to avoid spending an entire evening in the kitchen. Plus, it calls for lactose-free milk, allowing those with lactose intolerance to get in on the fun and flavor.

Some bodies are unable to break down the sugar found in milk, known as lactose, which causes an upset stomach and a heavy, bloated feeling. Rather than avoiding dairy and missing out on beneficial nutrients, people with lactose intolerance can enjoy real dairy products that are naturally low in or don’t contain lactose without the stomachache.

Find more lactose intolerance-friendly recipes at MilkMeansMore.org.

Chocolate Strawberry Smoothie

Chocolate Strawberry Smoothie

Recipe courtesy of Marcia Stanley, MS, RDN, on behalf of Milk Means More
Prep time: 5 minutes
Servings: 1

INGREDIENTS:

  • 1 cup frozen unsweetened strawberries
  • 1 container (5.3 ounces) strawberry Greek yogurt
  • 1/2 cup lactose-free milk (skim, 2% or whole)
  • 2 tablespoons chocolate syrup
  • 1/4 teaspoon vanilla
  • fresh strawberries (optional)

DIRECTIONS:

  1. In blender, blend frozen strawberries, yogurt, lactose-free milk, chocolate syrup and vanilla until nearly smooth.
  2. Pour into 16-18-ounce glass. Garnish with fresh strawberries, if desired.

Source: United Dairy Industry of Michigan

See video here.

Student activists and community members took to the streets of Port Jefferson Station on Saturday, June 11, to protest the recent proliferation of gun violence in schools nationwide.

Demonstrators held signs and organizers delivered impassioned speeches calling upon public officials to enact comprehensive gun reform policies. Local photojournalist Daniel Palumbo was on the ground during the event, capturing images of the demonstrators as the event unfolded.

— Photos by Daniel Palumbo

METRO photo

The warm weather is here and that means more people are walking outside while others are taking to the streets on their bikes.

In some recreational areas, including several in our own backyards, walkers and bicyclists share the same paths. Sometimes the mixture can be a recipe for disaster.

Unfortunately, many on bikes pedaling at high speeds seem to be more concerned about quickly getting somewhere than about taking proper precautions to ensure pedestrian safety. Electric bikes have only compounded these issues.

It’s not uncommon to hear of someone taking a leisurely stroll and then being hit by a bike, thrown to the ground and ending up needing medical assistance. One walker on Trustees Road at West Meadow Beach recently needed stitches after being hit by a bike.

When sharing the road with cars, bikers know to stay to the right, ride in the same direction of traffic, be no more than two abreast and transition to single file when a car is passing. However, many seem to forget there are rules to follow when on a path without cars.

A general rule of thumb is for bikers to keep to the right. When this isn’t possible, if a person on a bike sees people walking ahead, especially if their back is turned to them, it’s common courtesy to not only slow down but also to say “on your right” or “passing on your left.” A better solution is to have a bell on the bike so you can alert people when you are coming down the path. 

Bicyclists should also avoid riding on sidewalks. One reason is that drivers aren’t expecting a person on a bike to be on the sidewalk, and sometimes can be caught off guard when someone comes pedaling onto the road.

Taking care when on wheels doesn’t stop with bicycles, as skateboarders should also use caution when sharing space with pedestrians.

Most importantly, bikers should take advantage of the designated bike paths that are opening up throughout the county. These paths provide bikers the necessary space to pursue their pastime in peace and comfort, reducing the risk of a critical biking accident on our roads. 

No one should come home injured due to the carelessness of another. Elected officials should continue working to ensure shared recreational areas are safe by adding bicycle paths to keep bikers to the right or adding speed bumps to slow down those on wheels.

Warm weather may be perfect for getting outside and having some fun, but the fun ends when someone gets hurt. Just a little bit of care and remembering public paths are meant to share can make for a better and safer day for everyone just trying to enjoy some recreational time.

And bikers, before you head for the road, don’t forget to put on your helmet!

Port Jeff village trustee candidates during the "Meet the Candidates" forum hosted by the Greater Port Jefferson Chamber of Commerce on June 8. (Left to right) Lauren Sheprow, Bruce Miller, Ana Hozyainova, Rebecca Kassay and Gerard Gang. Photo by Raymond Janis

Incumbent trustees Bruce Miller and Rebecca Kassay, who are both up for reelection, will be challenged by Gerard Gang, Ana Hozyainova and Lauren Sheprow in the village election on Tuesday, June 21. 

During a “Meet the Candidates” event held Wednesday, June 8, the five declared candidates presented their visions before an audience of dozens of residents in the Wayfarer Room of the Village Center.

Candidates each delivered two-minute opening remarks, answered questions on various subjects regarding the major issues currently facing the village, and finally made concluding remarks.

The event was sponsored by the Greater Port Jefferson Chamber of Commerce. Barbara Ransome, director of operations at the chamber, asked the questions. Seating arrangements and response orders were both determined at random by pulling the candidates’ names out of a bag.

Questions were selected by a panel of moderators that comprised of Suzanne Velazquez, former chamber president; Stu Vincent, director of public relations at Mather Hospital; and Thomas Donlon, director of Port Jefferson Free Library.

Chamber president Mary Joy Pipe was the official timer for the event, signaling to the candidates their remaining allotted time with colored cards. After opening remarks, the candidates debated a range of topics such as term limits, bluff stabilization, Upper Port revitalization, potential redistricting schemes for the school district, among several other subjects. 

The entire candidate forum clocked in at nearly two-and-a-half hours. For more information, click here.

FIle photo

Suffolk County Police Fourth Squad detectives are investigating a motor-vehicle crash that killed a teenager and seriously injured two others in Commack the afternoon of June 15.

A teenager was driving a 2008 Ford Mustang northbound on Indian Head Road when he swerved to avoid another vehicle and lost control. The Mustang struck a 2015 Jeep Wrangler that was traveling southbound near Carldon Road at approximately 3:45 p.m. A female passenger in the Mustang, Isabel Carella, 17, of Smithtown, was pronounced dead at the scene.

The driver of the Mustang, Dominic Crocitto, 17, of Kings Park, was transported via ambulance to Stony Brook University Hospital for treatment of serious physical injuries. A passenger in the Mustang was transported to Good Samaritan Hospital Medical Center in West Islip with serious physical injuries. A third passenger from the Mustang was transported to South Shore University Hospital in Bay Shore for treatment of non-life-threatening injuries.

The driver of the Jeep, Annalise Wilkes, 19, of Commack, was transported to Good Samaritan Hospital Medical Center in West Islip for treatment of non-life-threatening injuries.

 

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By Steven Zaitz

A pop-up lightning storm rumbled through James M. Shuart Stadium on the campus of Hofstra University on Saturday afternoon.

Nobody had predicted it.

For the Northport Tigers boys lacrosse team, it was not the most shocking thing to happen to them during their New York State Championship Class A game against upstate Baldwinsville.

Riding a 20-game winning streak, including two 13-9 post-season victories earlier in the week over Port Washington and Scarsdale, the Tigers were stunned by the Bees 10-7, losing for the first time since March, dashing their dreams of New York State supremacy.

Baldwinsville, a hamlet of about 8,000 that sits a few miles northwest of Syracuse, took a quick 2-0 lead midway through the first quarter as the unforeseen rain gained strength. A flash of lightning and a clap of thunder later, the officials were compelled to stop the game after only eight minutes of play.

An opportunity for the Tigers to wrest momentum? No.

Baldwinsville senior Midfielder Trey Ordway ripped one past Tiger Goalkeeper Luke Lamendola just moments after the 37-minute weather stoppage. Beekeeper Nicholas Cary then stopped Northport sniper Tim Kirchner from point-blank range with under a minute to go in the bifurcated first quarter. B’ville came down and scored again to beat the buzzer on a spectacular goal by junior Middie Carson Dyl. The Bees had a 4-0 lead, and Northport had officially been punched in the mouth.

“The quick start was huge for us and getting two more after the delay was even more important,” said Baldwinsville Head Coach Matthew Wilcox, B’ville class of 2004. “It continued the momentum that we had established. During the storm, I was about to go into the locker-room and remind everyone to stay focused, but it turns out I didn’t need to, because I heard a bunch of our leaders yelling this to the troops already. It’s a testament to the great leadership we have on this team.”

Across the way, the Tigers were merely looking to get their heads above water.

“We didn’t play our best game, that’s for sure,” said Northport Head Coach Larry Cerasi. “We had way too many turnovers, many of which were unforced, and against a team like that, you’re not going to win — plain and simple.”

But Northport, whose quick-strike transition game was hampered by not only the swarming Bee defense but also by the wet conditions, slowly gained its footing and crept back into the match. The Tigers’ championship D.N.A. wouldn’t have had it any other way — especially in a high-stakes game such as this.

Michael Meyer, the Tigers scoring leader and captain, had a long-pole defensemen, or a double team, marking him for most of the game. But he finally cracked the honeycomb with a beautiful dodge and dive that beat Cary from just outside the crease with seven minutes left in the half. It was Meyer’s only goal of the day on 10 shot attempts. Freshman Jack Deliberti scored two and a half minutes later to make it 4-2. The pendulum was creaking its way ever so slightly towards the Blue and Gold, but how far would it go and for how long?

Baldwinsville would provide the answers.

After gaining control of the ensuing faceoff, Wilcox called a timeout. Whatever he said in the huddle must have worked.

Bee Attacker Ryan Quinn hit a cutting Ryan Hollenbeck with a perfect pass from behind the net to make it 5-2 with 1:29 remaining before half. Another Bee faceoff win by Jacob Czyz, who all day long played all-world FOGO Tyler Kuprianchik to a virtual stalemate at the dot, led to Dyl marching down the middle of the field unmolested to fire it past Lamendola. It restored B’ville’s four-goal lead and served as a giant-sized exclamation point for a dominating half of lacrosse.

“We were just trying to push some transition before the end of the half,” said Dyl. “I made a cut, Tucker (Macknik) made a great pass to me in the middle, and I buried it. The feeling is indescribable. It’s like a dream come true!”

Not for Northport.

For a wet and weary Tiger Nation, the afternoon was turning into a major buzzkill — exacerbated by the fast-spreading news of the mighty Lady Tigers’ loss in their State Championship game earlier in the day — at the hands of Baldwinsville’s Lady Queen Bees.

Despite the gloom and doom vibe, there was still a half remaining for Cerasi’s bunch. They had seen rain before. They had been behind in at least a half-dozen games this season that they came back to win and a four-goal deficit in lacrosse is far from insurmountable.

“We’ve been in all different situations this year and it’s not the first time we’ve had to dig ourselves out of a hole,” Cerasi said. “We could have easily folded after the first half, but we have a team of guys that always battles to the end and that’s what we did.”

Dyl scored his third of the game in the first minute of the second half putting Northport five goals in arrears. The Tigers’ climb was getting steeper.

But senior Attacker Jacob Starcke sliced not one but two goals off the lead within the next three minutes. Then Kuprianchik wandered upfield after winning a draw, picked up a loose ball and bounced it past Cary and the comeback was on. It was 7-5 after three quarters of play.

“We had a lot of mental mistakes and turnovers, but we started to rev it up as the game progressed,” said Northport’s all-star long pole midfielder Andrew Miller.

But in the final quarter of their final game, the mistakes and turnovers would resurface. Baldwinsville had a lot to do with it, buzzing around passing lanes and quickly rotating double-teams on every Tiger attacker with the ball on his stick.

“Our defense and goaltending played a great game and a complete game,” said Wilcox. “Austin McClintic did a really good job on Meyer and our longstick Midfielder, Brayden Penafeather-Stevenson has been negating the opposition’s best middie all year. And of course, Nick Cary made some huge saves at big moments of the game and did a great job of clearing the ball.”

Cary made nine stops and forced many other Tiger shot attempts to be off target with solid positioning and footwork.

“I was seeing the ball really well,” Cary said. “Our coaches did a great job preparing us for this moment and our defense gave me the shots that I wanted to see.”

He would soon see his team go up by three with the clock now very much becoming a factor. After a great save by Cary, Bee attacker Colin Doyle streaked up the right sideline and got past defenseman Jack Breckling to score the first goal of the fourth quarter. It came with only six minutes to go and put the Bees up 8-5. It was the backbreaker for Northport.

Baldwinsvillle’s high-octane Attacker Keegan Lynch, who netted the very first goal of the game, closed the scoring with six seconds left to make it 10-7. Lynch, a junior, took a hard hit from Northport’s Will Flynn just as he released the shot and stayed down on the wet turf for several minutes. He walked off under his own power but sustained a concussion on the play.

“There is no better feeling than winning this championship,” said Lynch, whose last-second tally gave him exactly 40 goals and 100 points on the year. “I would take getting hit like that 100 times in exchange for this championship. After so many years of hard work with these guys that I’ve played with since I’m 8 years old — to win this title with my brothers is an amazing feeling.”

Lynch was able to run out and celebrate with his teammates as the field turned into a red sea of jubilant Bees, flying sticks, gloves and helmets in celebration of the school’s first-ever state title. Wilcox was happy to see that.

“Keegan is an amazing young man,” Wilcox said. “He’s one of the best offensive players in the state and as you can see, also one of the toughest. I’m so happy for Keegan and that he got a chance to run out there with his teammates. Nobody wanted the state championship more than he did.”

The Tigers also wanted it badly but unlike Wilcox, Lynch and the Bees, were not able to get it. But Cerasi and the boys are already looking forward to what comes next.

“After the game, I told the guys that this season is still a great success, and this team has a lot to be proud of,” said Cerasi, who always bubbles with positive energy. “The seniors on this team have a record of 35-5 and have succeeded in putting Northport Lacrosse back on the map. When I was up at the high school after the game, I was walking to my car, and I saw a bunch of the younger players with a bucket of balls, and they were already working on shooting and passing drills. These guys didn’t want it to end and are already trying to get better. Seeing that really lifted my spirits and it reminded me that the future is still very bright for Northport Lacrosse.”

Pixabay photo

By Warren Strugatch

Warren Strugatch

My late wife Cindy and I made the jazz scene at Harmony Vineyards in the mid-2010s. The venue was marvelous, the music superb. We really dug young Zach, the man-bun styled bassist who held forth from Harmony’s tiny proscenium most weekends.  

Zach — first name, Keenan — stood out as both musician and band leader. Still in his 20s, his solid time evoking the legendary Ray Brown, Zach’s star was clearly on the rise. We’d walk in from the cold and listening from outside the room we’d know, from just a few notes, that Zach was on bass. 

The Harmony series ended, alas, but we kept running into this bass-playing prodigy around the North Shore. Tom Manuel, artistic director and Jazz Loft founder, entrusted him with the Loft’s Wednesday Night jam sessions. Week after week, Zach organized walk-on musicians into tight, expectation-defying ensembles. Under his direction, the guys on stage sounded like they work together all the time. On any given Wednesday night, you’d hear some of the finest jazz on Long Island. In fact, you still can.

Back in those pre-Covid days we attended delightful concerts put on by the Three Village Chamber Players. Here again was Zach playing Bach, Handel, and Teleman alongside oboes, harpsichords, and theremins.

Soon thereafter, we attended an outdoor concert by Taylor Ackley and the Deep Roots Ensemble, playing Taylor’s unique hybrid brand of prairie swing. Once more, it was Zach on bass.

By now, the man-bun was history.

Between sets, Zach mentioned he’d enrolled at Stony Brook University’s doctoral program in music performance. He said his studies were weaning him from his long-time need for audience approval; he felt now he could more readily play from what he called his authentic self and feel the music was going over with audiences. Clearly, his performances continued to blossom. 

As for getting a doctorate, he felt that would help hone his performances in all genres, while expanding his career options.

As Graduation Day approached, Zach reflected that his enrollment was a wise choice, having raised his appreciation for the nuances of chamber music even as it’s propelled him forward as a jazzman. 

“It’s all music,” he explained in a recent conversation. “I love jazz and I love chamber music. At this point in life and musical progress, I don’t feel there is all that much difference between musical styles. It’s not like jazz is pure improvisation and classical music is entirely written out. There’s substantial structure in jazz and much room for improvisation in chamber music.

He continued, “In fact, jazz really is a kind of chamber music. Musicians listen to each other and improvise together, whether it’s a jam session or a chamber recital.”

At age 34, the Miller Place native finds himself at a musical and personal crossroads.

“I really am at a precipice,” he says. “I face so many transitions. I ask myself: What comes next? Do I move further west and compete for more gigs and opportunities in jazz? Do I get more involved in classical bass playing? Do I pursue a faculty position at a university and maybe relocate to a rural area?”

The self-questioning brings him back to a comment he’s heard at SBU more than once from Ray Anderson, the jazz trombonist, teacher, and philosopher: “Let’s play, let’s have fun and maybe, just maybe, we’ll learn something.”

Zach smiles. “That’s the essence of jazz. Right there.”