Yearly Archives: 2024

Bariatric surgeons at Mather Hospital were on hand to celebrate the occasion. Photo from Northwell Health

Mather Hospital in Port Jefferson recently marked a new milestone: surgeons performing the hospital’s 10,000th bariatric surgery. The hospital offers gastric bypass, revisional surgery, gastric band and sleeve gastrectomy for weight loss.

The 10,000th surgery, a sleeve gastrectomy, was performed by Arif Ahmad, MD, Director of the Center of Excellence in Metabolic and Bariatric Surgery™. The procedure involves removing part of the stomach to help reduce food intake. The Center of Excellence provides support for patients before and after weight loss surgery. In addition to Dr. Ahmad, the team includes nurses and registered dietitians. A support group allows patients to share experiences and help keep them on track to achieve their weight loss goals.

Dr. Arif Ahmad – Bariatric Surgeon at Northwell Health

 

Don’t throw out your seeds after this year’s pumpkin carving. This healthy snack is easy to make at home and a fun project to get the kids involved.

Plus, this versatile Roasted Pumpkin Seeds recipe can be modified with any of your favorite seasonings or spices.

Visit Culinary.net to find more quick, simple snacks.

Roasted Pumpkin Seeds

Roasted Pumpkin Seeds

Ingredients:

Water
1 1/2 cups raw pumpkin seeds
2 teaspoons sea salt, plus additional for seasoning (optional)
2 teaspoons salted butter, melted
1 teaspoon garlic powder
1 teaspoon paprika

Directions:

In pot over high heat, bring water to boil. Add pumpkin seeds and 2 teaspoons salt; boil 15 minutes. Drain water and spread seeds evenly on paper towels to dry.

Preheat oven to 350 F. Line baking sheet with foil or parchment paper.

In medium bowl, toss seeds and butter until coated well. Sprinkle with garlic powder, paprika and additional salt, if desired. Spread seeds evenly on baking sheet.

Bake 25-30 minutes, or until golden brown and lightly toasted. Stir every 10 minutes.

Photo from Town of Brookhaven

On October 18, Brookhaven Town Councilwoman Jane Bonner (back row, fifth from right) and Brookhaven Town Councilmember Jonathan Kornreich (kneeling at right) visited the Sunshine Alternative Education Center (SAEC) in Port Jefferson Station to speak with the students about their roles on the Brookhaven Town Council. Also pictured is Dr. Carol Carter (second from right) Administrator/Prevention Professional.

The mission of the SAEC is to provide a safe, nurturing environment for all children and families that is designed to build self-esteem and positive social skills, empower youth to make healthy choices and decisions, prevent or reduce substance abuse and violence, and strengthen connections between families, schools and communities. Sunshine Prevention Center provides a variety of prevention-focused programs and services to the youth and families in Suffolk County.

For more information, go to www.sunshinepreventionctr.org.

Photo from Stony Brook Athletics

The Stony Brook football team earned a spot in the AFCA Coaches Top-25 Poll for the first time since 2019 as the organization announced the Seawolves at No. 24 on Oct. 21. 
 
The Seawolves have tallied votes from the AFCA poll for the last seven weeks and have been recognized on the Stats Perform list for the last six weeks. They have also received votes in the CBS Sports FCS Top-25 poll this season. 

In their last time out, Tyler Knoop threw for a career-high 387 yards and broke the program record with six passing touchdowns, while Roland Dempster put up 103 yards on the ground as Stony Brook dominated Towson, 52-24, on the road on Oct. 19.

The Seawolves head back to Long Island for their next battle as they host No. 15 William & Mary for Homecoming on Saturday, Oct. 26th. The Seawolves are 1-4 all-time against the Tribe and are looking for their first victory over W&M at LaValle Stadium. Kickoff is set for 3:30 p.m. and the contest will air live on SNY and stream live on FloFootball.

To purchase season, single game, mini plans or group tickets, click here or call 631-632-WOLF (9653) or email [email protected].

For an inside look at the Seawolves football program, be sure to follow them on Facebook, Twitter, and Instagram.

Members of the Setauket Harbor Task Force. Photo from George Hoffman

Save the Sound’s most recent report card states that inner and outer Port Jefferson Harbor, as well as middle Port Jefferson Harbor (Setauket Harbor), are among Long Island Sound’s top five waterways, boasting strong water chemistry. Water chemistry ratings indicate that a body of water has healthy chemical conditions that support aquatic life and overall ecosystem health.

This is something to celebrate, as stormwater systems have steadily reduced our harbors’ nitrogen levels over the past 30 years.

However, despite our improved knowledge of waste disposal and our diligent efforts to test our water’s chemical and bacterial levels, more work remains to be done.

August’s devastating storm served as a stark reminder that Mother Nature is a powerful force. Despite our area’s best efforts, advanced technologies, and state-of-the-art flood safeguards, millions of dollars in damage proved that even our best preventive efforts can be in vain.

That is why we must not remain stagnant in our efforts to protect our island. Worsening weather conditions can easily overshadow even our most cautious endeavors. Following the recent storm, bacteria levels in Stony Brook Harbor and neighboring waterways spiked, creating an unsuitable environment for aquatic life—not to mention the dozens of fish that washed up on our streets.

So, TBR implores you: Please continue your efforts to keep our environment clean and safe. Properly dispose of household chemicals and waste, minimize fertilizer and pesticide use, and maintain your car to prevent leaks.

Don’t forget to pick up litter you see in the streets and be mindful of your own waste. Community cleanups are frequently held in our coverage areas, providing not only a great way to keep our environment pristine but also an opportunity to connect with fellow community members. Water conservation is crucial, as well. It helps maintain healthy water levels in rivers, lakes, and estuaries, preventing excessive pollution concentration, protecting our aquatic ecosystems, and ensuring sufficient water for recreation and wildlife survival.

Bask in the success of our environmental consciousness, but don’t rest on your laurels. Together, we can make Long Island cleaner and safer for our ecosystems than ever before!

By Bill Landon

It would be the foot of Dan Jurgens, the place-kicker for Center Moriches, that would decide the game when Shoreham-Wading River came calling, snatching victory from the Wildcats to win 17-14 Friday afternoon, Oct. 11.

Deadlocked at 14-14 from the middle of the third quarter, Shoreham-Wading River mounted a late-game surge only to be stopped 2 yards from the end zone where the Red Devils took over on downs. Center Moriches, with a ground-and-pound offensive running game, mounted an eight-minute drive moving the chains bleeding out the clock, and called time-out at the 19-yard line with two seconds left in regulation. Jurgens split the uprights for the 29-yard field goal for the Red Devils win as time expired.

The victory lifts Center Moriches to 3-2 in Division IV, while the Wildcats drop to 3-2.

— Photos by Bill Landon

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Photo from Brandpoint

The Medicare Annual Enrollment Period (AEP) which runs from October 15 to December 7 is here, and with it comes a wave of changes that could make this year one of the most challenging yet for beneficiaries. But navigating AEP doesn’t have to be stressful. Here’s how you can prepare and make the most of this crucial time:

Review Your Current Plan

Start by reviewing your Annual Notice of Change letter, which arrives in September. It will outline key changes to your current plan, including costs, doctor, pharmacy networks and other additional benefits. Knowing these changes can help you decide whether your current plan still meets your needs.2. Compare Your Options

Medicare Advantage and Part D prescription drug plans can vary significantly. Use this time to compare plans and assess how they meet your prescription needs, preferred doctor networks, medical facilities and budget. Doing so could save you money and ensure you’re getting the coverage that best fits your health and financial situation.

Use Available Resources

If comparing plans feels overwhelming, there are resources available to help. Platforms like eHealth provide easy-to-use tools that allow you to compare a wide range of plans from top insurance companies, both online and over the phone. According to a recent study of 67,884 user sessions nationwide, eHealth found that Medicare Advantage enrollees who compared their current Medicare Advantage plan with available 2024 plans using eHealth’s platform could be saving an average of $1,100 per year on medical bills and prescription drugs with a lower cost plan.

Get Help from a Professional – For Free

Licensed insurance agents can provide personalized assistance at no cost to you. They’re knowledgeable about different plans and can help match you with one that suits your needs. An eHealth survey of more than 2,100 Medicare Advantage enrollees conducted in March found that beneficiaries who work with an agent feel more confident in their choice, with 66% feeling “very confident” in their plan selection. And remember, agents are paid the same for similar plan types and there is no obligation to enroll. Their goal is to help you find the best fit for you.

Don’t Procrastinate

It’s tempting to delay deciding, but waiting until the last minute can lead to rushed choices that may not be in your best interest. Schedule time early in the AEP period to review your options, consult with an agent if needed, and make a confident decision.

This year, tackle your insurance plan coverage with confidence. To learn more, compare plans and find help from a professional licensed insurance agent and benefits advisor please visit eHealth at www.ehealth.com or call 844-373-9751, TTY 711. (BPT)

By Daniel Dunaief

It’s back, bigger than ever, with an added Peter-and-the-Wolf style musical debut.

This year’s version of Science on Stage at Stony Brook University, which brings together the research and life experiences of three scientists with the artistic interpretation and creative talents of three playwrights, focuses on the theme of climate change.

Before the reading of the plays at the free October 28th event at the Staller Center’s Recital Hall, a group of eight high school students and two graduate students will perform an original piece of music composed by Professor Margaret Schedel called “Carnival of the Endangered Animals” (see accompanying story below).

Christine Gilbert with graduate student Emily Gelardi. Photo by Conor Harrigan

The event, which has a seating capacity of 379, which is almost triple the potential audience size from last year, and requires advance registration, is sponsored by the Collaborative for the Earth (C4E).

The organizers of Science on Stage “want people to be thinking about [climate change] from new ways or with new perspectives,” said Heather Lynch, inaugural director of the C4E and Endowed Chair for Ecology and Evolution at Stony Brook’s Institute for Advanced Computational Science and Professor in the Department of Ecology and Evolution.

In these performances, professional actors, directed by Logan Vaughn, share a dramatic reading of the scripts, titled “Ghost Forest,” “Counterfactual,” and “Resplendence.” After the performance, the scientists and playwrights will participate in a question and answer session led by Lecturer J.D. Allen, who is managing editor of NPR affiliate WSHU.

Provost Carl Lejuez, whose office provides funding for the C4E, celebrated the ongoing collaboration between the humanities and the sciences.

“Science on Stage is one of our true interdisciplinary gems,” Lejuez explained. “In a time of such misinformation, the arts provide such a powerful vehicle to communicate science in accessible and inspiring ways.”

Indeed, in addition to hearing an original piece of music and listening to a reading of the plays, audience members will have the opportunity to share their perspectives on climate science before and after the performance.

Christine Gilbert, who holds a joint appointment at the School of Communication and Journalism and the School of Marine and Atmospheric Sciences and is one of the participating scientists, is conducting a study of the effect of the experience with audience members.

Attendees can participate in a short mobile-based survey before the plays and immediately afterwards. A social scientist, Gilbert will follow up with those members who are willing to engage in individual interviews in the weeks after the performance.

Event organizers wanted to know “what is it that’s so magical in the intersection between science, humanity and art” that drew a crowd so large last year that the fire marshal had to turn people away, said Gilbert.

By polling the audience, Gilbert, who was one of the people who couldn’t watch the show last year, hopes to explore the effect of teaching complex science in this forum.

She also hopes to assess how audience members feel after hearing more about climate change and plans to share what she learns with Stony Brook and with the broader scientific community through a published paper.

Heavy and humorous

The scientists and the playwrights appreciated the opportunity to learn from each other and to engage in a creative effort designed to use science, or the life of scientists, to appeal to audiences.

Lynch, who participated in the Science on Stage effort last year, suggested that this year’s plays are powerful and evocative.

“These are deep, adult serious issues,” she said, cautioning that the language includes some cursing and that the themes include loss, parenthood and grief. “This is not Disney.”

To be sure, the plays blend a wide range of emotions.

“With short plays that deal with heavier topics, playwrights will gravitate towards humor,” said Ken Weitzman, Founder and Associate Professor of Theater at Stony Brook, who started Science on Stage virtually in 2020. “It’s how we engage” and commune with an audience.

Counterfactual

Playwright Mat Smart

Author of the play “The Agitators,” about a true narrative describing the 45-year friendship between suffragist Susan B. Anthony and abolitionist Frederick Douglass, Smart said he has taken long Uber rides with people whose views differ from his, leading to spirited conversations.

When Smart described his experiences to Reed, they discovered they had similar interactions.

While much of the script involves a combination of conversations and ideas, Smart explained that part of the dialogue in the play came from a discussion he and Reed had about food choices and climate change. 

The interaction about cheeseburgers is “based on something [Reed] said to me,” Smart said. Reed explained the high carbon footprint of a cheeseburger, although he urged Smart to cut back rather than eliminate them from his diet.

“The play is about two people who see things very differently who choose to have a dialogue and to have a tough conversation,” said Smart. “They’re both affected by it.”

Ghost forest

Playwright Gab Reisman

Elizabeth Watson, Associate Professor in the Department of Ecology & Evolution, teamed up with Gab Reisman, who wrote “Ghost Forest.”

In this play, a climate researcher’s subjects spring to life as she writes an important grant proposal.

While it doesn’t reflect how field research or grant writing typically goes, it does capture “some things that have happened to me,” Watson said.

Her field work has involved considerable challenges, including getting stuck in the mud, being covered in ticks, crawling across mudflats, and being abandoned on a raft in a lagoon.

Watson appreciates how the artistic effort allows her to connect with people who probably aren’t the same ones who would read a publication she wrote or come to a presentation.

She also added that the world has what it needs to deal with climate change and that people need to understand the kinds of partnerships and actions that make a difference.

Resplendence

Playwright Kareem Fahmy

After speaking with Gilbert, playwright Kareem Fahmy wrote “Resplendence,” which follows three generations of a family who try to save their island off the coast of Maine.

The New England State is an important setting for playwright and scientist. 

“Maine has such a special place in my heart,” said Gilbert, who has family in the state and attended college at the University of Maine. The pull of the “wild, eastern coast of Maine is so ubiquitous.”

Gilbert appreciated how Fahmy did a “great job of personalizing the context” of the state.

The challenge of preserving destinations, particularly those close to sea level, will likely persist.

“When you do any research about climate change, you have to be aware that this is not just a problem for people living today, but for people 200 years from now,” Gilbert said.

Weitzman said the play was an epic despite its short running time and thought it was “quite touching.”

Beyond the performance

Weitzman suggested that the plays can provide an educational component beyond the confines of the Staller Recital Hall. 

While people can’t produce the plays as part of paid entertainment, teachers can read and use them in the classroom. Actors Bill Heck, April Matthis, Tina Benko, Mandi Masden and Taylor Crousore will provide dramatic reading of the plays.

In a short time, the actors are “practically off the book,” as they embrace the opportunity to bring the words to life, Weitzman said.

He suggested the plays offer a glimpse into researchers’ lives. “Here is this person on the front lines. I’m surprised at the angles that are taken” in these plays.

Stony Brook University’s Staller Center for the Arts, 100 Nicolls Road, Stony Brook will present this year’s Science on Stage: Climate Edition on Monday, Oct. 28 at 4 p.m. Doors open at 3:30 p.m. The event is free and open to the public but reservations are strongly recommended.

To register, go to: https://bit.ly/4dcDtsi or click here.

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SBU’s Margaret Schedel brings endangered species to life through musi
Margaret Schedel discusses the ‘Carnival of the Endangered Animals’ with the band and conductor Justin Stolarik during rehearsal. Photo by Heather Lynch

Science on Stage at Stony Brook University added a new dimension to the performance this year, as Margaret Schedel, Associate Professor of Music, composed “Carnival of the Endangered Animals.” The original music, which will debut on Oct. 28 at 4 p.m. at the Staller Center’s Recital Hall, is a recreation of the sounds of a wide range of animals who are in danger of becoming extinct.

“It’s melodic, interrupted by moments of trying to translate” the calls from these animals, Schedel said.

Ken Weitzman, Founder and Associate Professor at Stony Brook, appreciates how quickly music can resonate for audiences.

“Music appeals to the emotions,” said Weitzman. “I’m jealous of how quickly music can do in 10 seconds what it takes me hours to do.”

The animals featured in the piece, along with the instrument that captures their sounds, are: the Atlantic Right Whale (Marimba); the A’kikiki bird, which is a Hawaiian honeycreeper (flute); Sumatran Tiger (trumpet); sage grouse (clarinet); Bajii, which is a Yangtze river dolphin; and the Jiangtun, which is a Yangtze finless porpoise (four-hand piano); gorilla (french horn); African bush elephant (trombone); Koala (bassoon); and the penguin (oboe).

Schedel plans to share information about each piece, which eight area high school students and two graduate students will perform, with the audience through a QR code, so they can connect the sounds with the message or visuals she was conveying.

Schedel tried to use a logical progression of the instruments, mixing up the woodwinds, percussion and brass.

Threatened by land development, the sage grouse includes high and low notes from the clarinet that gets covered up by the sounds of a flute and trumpet, imitating the sounds excavators make when they back up and develop McMansions.

Endangered by the spread of avian malaria carried by mosquitoes, the Hawaiian A’kikiki bird had been able to evade these insects by traveling higher up the mountain, where the colder temperatures kills the mosquitoes. That is not happening as much because global warming is enabling the blood sucking creatures to survive at higher elevation.

The sage grouse music starts with a melodic theme on the flute and as it goes higher, the theme becomes compressed. The buzzing brass, meanwhile, gets louder and louder as the mosquito pursues its meal, infecting the bird with a lethal parasite.

Reflecting the struggle for survival these creatures face, the Yangtze river dolphin, which had about 20 members when Schedel first started composing the music, may have become extinct by the time of the performance. That is, in part, why she combined the dolphin and the finless porpoise on the four hand piano.

As for the sounds of the elephant, Schedel recalled a safari she had experienced when she had been in South Africa. Elephants charged at Schedel and her group, who had come too close to the younger ones in the herd.

The elephants growled at Schedel and her companions.

“You can feel it in your chest, the sound waves moving,” she said. “Little by little, the younger ones put up their trunks and eventually a big momma elephant with a broken tusk put up her trunk, which is a symbol of, “we are calm,’” she said. With the trombone representing the elephant, the bass drum connotes its growling sounds.

When she was growing up, Schedel listened to the Leonard Bernstein version of “Peter and the Wolf” so many times that the recording is “nearly dead,” she laughed. She hopes people enjoy her piece with the same energy and excitement, connecting the sounds and the stories with the endangered animals. 

Schedel described the experience of creating the music as a “labor of love.”

 

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Police car stock photo

Suffolk County Police Seventh Squad detectives are investigating a motorcycle crash that killed
a woman and seriously injured a man in Yaphank on Oct. 20.

Frederick Fischer was operating a 2007 Harley-Davidson westbound on the Long Island Expressway, just west of Exit 68, with Dawn Jimenez-Salta as a passenger on the back, when the motorcycle struck the rear of a 2016 Lexus SUV that had slowed down due to traffic at approximately 5:25 p.m. The Lexus then struck the rear of a 2019 Audi SUV.

Jimenez-Salta, 60, of Garden City, was transported to Long Island Community Hospital in Patchogue where she was pronounced dead. Fischer, 65, of Bay Shore, was transported to Stony Brook University Hospital for treatment of serious injuries. There were no other injuries. All three vehicles were impounded for safety checks. Detectives are asking anyone with information on the crash to contact the Seventh Squad at 631-852-8752.

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Police car

Update: The motorcyclist killed in a motor vehicle crash on the Long Island Expressway this morning has
been identified as Idris Shehu, 20, of Hicksville. Below is the original press release:

Suffolk County Police arrested a Medford man on Oct. 21 for alleged DWAI following a crash that killed a
motorcyclist in Islandia.

Alan Mercado was driving a 2010 Honda on the westbound Long Island Expressway, just east of exit 57, when he attempted to move from the center to the right lane and was struck from behind by a 2017 Yamaha motorcycle at 1:12 a.m. The motorcycle operator, who is not being identified pending notification of next of kin, was pronounced dead at the scene by a physician assistant from the Office of the Suffolk County Medical Examiner. A passenger in the Honda was transported to South Shore University Hospital in Bay Shore for treatment of non-life-threatening injuries. Mercado was not injured.

Mercado, 67, was charged with Driving While Ability Impaired By Drugs. He will be held overnight for arraignment at First District Court in Central Islip on October 22. Anyone with information on this crash is asked to contact Major Case Unit detectives at 631-852-6555.