Yearly Archives: 2017

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Your phone is across the room. You want it to come to you and you put out your hand. Nothing happens. You scrunch your face and flex the muscles in your outstretched fingers, but, still, nothing happens.

Someday the iPhone C (for 100) or iPhone M (1,000) may fly through the air when you reach for it (avoiding people’s heads along the way). And, someday, we may figure out how to use the energy field described in such detail in the Star Wars franchise.

Yes, just as the new iPhone X (a mere 10) arrives at Apple stores, Star Wars is revving its intergalactic engines, bringing an aging Luke Skywalker and his rebel friends back, yet again, to battle with evil.

At the heart of the franchise is the Force, which would be a convenient skill to have when we can’t find the remote control or our phones.

So, what is this Force and do we only acknowledge it in the movies?

Thousands of years ago, long before Darth Vader, when primitive people struggled through a drought and needed rain, they prayed, they did rain dances or they carved images of rain in the walls so that future archeologists and artists could analyze and appreciate them years later.

I’m not minimizing or trivializing religion or a belief in any deity. I am suggesting, however, that the Force and the battle between good and evil and the free-flowing energy that is a part of this mythology come into play in our daily lives.

As we prepare to walk out the door, our shoelace snaps. We don’t have time to take the lace out of the shoe and put another one in. We’re also not completely sure if we have other laces handy.

We demand to know “Why now?” from the lace. We might even get annoyed and say, “No, no, no, come on! I can’t be late.”

To whom are we talking? Are we personifying the shoelaces so we can complain? By expressing our frustration to the shoelace, perhaps we are externalizing our anger.

But, maybe the dark side is challenging us in a moment of weakness, encouraging us to get angry, to take off our shoes, open the door and throw them deep into woods?

We get into our car and turn the key. It doesn’t start. We hold our breath. “Please, please, please, you can do it,” we beg and try again.

From whom are we asking for help? Are we seeking assistance from a deity who might be nearby or everywhere? Are we speaking to the inanimate engine, hoping that Bessie, like Herbie the Love Bug, will come to life, rev her engine and shift back and forth from one tire to the other in a happy car dance? Maybe we promise Bessie a refreshing oil change if we can just get to work today.

Or are we talking to a Force that makes things go our way, the way we hope a Force encourages our loved ones to answer the phone while we’re waiting for them or our favorite team to succeed in the moment?

We may hope many of the objects we talk to, apart from our electronic friends Siri and Alexa, will respond to our needs, the way earlier people hoped that their efforts affected the weather.

Movies may come and go from the big screen, but we live through our own nonintergalactic battles, escaping from the shadows of our fathers, perhaps, or finding our own destinies. As we do, we may turn to some version of the Force, or something like it, for help in a pinch.

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Do we need tax cuts?

Lots of people agree that our current tax rules are outdated, cumbersome and unfair. On the other hand, there will never be total unanimity on how the tax code should read because one person’s tax cut is another’s tax increase, and for sure no one wants to lose whatever benefits they already have. So the prospect of changes is only palatable as a campaign promise if there would be an overall greater good that everyone recognizes. Such a benefit was proposed during the 2016 campaign as a way to recharge the slow economy. And the conversation has continued from there.

But hold on. The circumstances have changed. Our economy is no longer sluggish. In fact, it seems to have taken off. And, unusually, the economies around the globe appear to have also done so, almost in unison. This rare good news bodes well for the United States and others around the world.

So, back to my original question: Why do we need a tax cut?

If the answer is, for political reasons, that stinks. Just because politicians promised to cut taxes, a regular pledge to get votes, is not good enough to shake the ground on which we live. If the answer is to reallocate wealth, that has never been the role of our capitalist democracy. If the answer is to make more equal the lives of the haves and the have-nots going forward, then simply raise the taxes on the haves in proportion to how much they have benefited from our same capitalist society. And finally, if the answer is to raise revenue in order to reduce our unprecedented national debt, then raise taxes across the board proportionately on everyone who enjoys the services provided by life in these United States.

Sometimes one can get too close to a problem and not see the bigger picture. There is a saying that goes: Are we doing things right—or are we doing the right things? To check on whether we are doing things right, we have to engage in the details, the nitty-gritty of the process. In the case of tax reform, we have to hammer out every line to the greater satisfaction of all concerned. But to decide if we are on the right track, that is, if we are doing the right things, we have to stand back and examine the whole picture. Has the situation changed, perhaps rectified itself, or do we still have to help matters along?

I suggest the latter and I’ll explain why.

Businesses, which will reap three-quarters of the tax proposals over the next 10 years as currently presented, are already, for the most part, doing just fine. That is why the stock market keeps hitting new highs. The prices of the stocks are earnings driven, and the companies we can publicly track via the markets are showing record profits. Why do they need more stimulus? To expand and create more jobs, which is a political mantra? More likely companies will reinvest the additional profits in job-saving equipment, which is the way trends are already leaning. If the government wants to create more jobs, it should help create more businesses, which it could do by offering tax breaks to start-up companies. But that doesn’t require broad tax overhaul. That would just take one change. Mr. President, pick up the pen. Furthermore, to encourage companies to add more workers, offer incentives specifically pegged toward those additional salaries, not tax breaks that can simply result in higher profits in the misguided hope of higher tax revenues.

The initial tax proposals include eliminating deductions for large medical expenses; student loan interest; alimony; tax preparation costs; moving to a new job expenses; casualty, disaster and theft losses; and qualified adoption fees, according to CNBC. Are those the changes we want for our society?

What ultimate goal can we all get behind, and do we get there with tax cuts?

Incumbents win back Brookhaven, Suffolk County legislator seats

The race between Republican Larry Zacarese and Democrat Errol Toulon appears to be over. Photo on left by Alex Petroski; photo on right by Rita J. Egan

By Desirée Keegan

In a landslide victory, Suffolk County will have a new district attorney, and with that a new chief of police.

Suffolk County Police Commissioner Tim Sini (D) defeated Ray Perini (R) with 62.08 percent of the vote in the Nov. 7 general election. Perini, who came up with 106,773 votes, ran a contentious campaign against Sini, who campaigned as a reformer hoping to restore reliability to the office.

“Together we have ushered in a new era of criminal justice in Suffolk County, an era of integrity, fairness and doing the right thing,” Sini told supporters at his campaign headquarters in Hauppauge. “We are going to return the office to the honorable institution it once was.”

With Sini’s victory, he will leave his post at the start of 2018, and Suffolk County Executive Steve Bellone (D) will appoint a new police commissioner.

Suffolk County Police Commissioner Tim Sini talks to supporters after learning about his landslide win for district attorney. Photo by Greg Catalano

“I will immediately begin to assemble a top-notch transition team consisting of local and federal officials,” Sini continued. “This team will conduct a thorough top-to-bottom, bottom-to-top assessment of the office and we will do whatever it takes to ensure the Suffolk County District Attorney’s office works for the people. Under my administration, the office will work for the people and not politics. For far too long this office has been used as a tool for those who are politically connected. That ends today.”

The race for the new sheriff in town was too close to call at the end of election night, with Democrat Errol Toulon, a former New York City deputy corrections commissioner, holding a slim lead over Republican Larry Zacarese, an assistant police chief at Stony Brook University. The last update from the Suffolk County Board of Election’s unofficial results showed Toulon had 141,006 votes to Zacarese’s 139,652.

Toulon said he believes he will maintain his advantage.

“I feel very confident,” he said from the IBEW Local 25 building in Hauppauge. “I feel incredibly overwhelmed with the support considering I have only been in this race for five-and-a-half weeks, and the people of Suffolk County recognize they want someone with experience, and I feel confident that when the absentee ballots are counted I will be sheriff of Suffolk County.”

Zacarese said he knew it was down to the wire, and couldn’t wait to see the results once the 15,000 absentee ballots are counted.

“For anybody here who knows me, you know I don’t do anything the easy way, so what else did you expect?” he said. “This is far from over. We’re going to get to work starting tomorrow.”

Incumbents swept Suffolk County and Brookhaven Town in TBR News Media’s coverage area on election night.

In the most contested legislative race on the North Shore, incumbent 6th District Legislator Sarah Anker (D-Mount Sinai) edged out Rocky Point resident and local business owner Gary Pollakusky to secure her fourth term. After winning by 17 votes in the 2015 election, Anker finished the evening with 10,985 (54.93 percent) votes to Pollakusky’s 9,004 (45.03 percent).

Diane and Ed Romaine celebrate the Brookhaven Town supervisor’s re-election. Photo by Alex Petroski

“We had such an amazing victory, and this shows you all the hard work that I do, that my office does,” Anker said. “This is what we do — we are public servants. We work for the people. The people make a decision to vote and it’s a victory for everyone. There are so many initiatives and projects that I started and I want to continue with.”

Pollakusky thanked the members of his team for their hard work in putting together what he called a “great campaign.”

“Blood sweat and tears,” he said went into his preparation for election night. “Really, we ran a great race.”

In the 5th District, Kara Hahn (D-Setauket) is looking forward to continuing her environmental work. She came through with 63.39 percent of the vote, defeating challenger Ed Flood, who finished with 36.56 percent of the vote.

“I love our community, and I work hard every day to make a difference and to help people,” Hahn said. “I’m just thrilled to be able to continue to do that.”

Returnee Leslie Kennedy (R-Nesconset) claimed her second term in office at the helm of the 12th District with an overwhelming 67.40 percent of the vote to challenger Kevin Hyms’ 32.55 percent.

Brookhaven Town Supervisor Ed Romaine (R) was in a race that nearly doubled in turnout total from the last time he ran. With 61.9 percent of the vote, the longtime politician secured his seventh and eighth year as the head of the town.

“Thank you to all of the voters in Brookhaven,” he said from Stereo Garden LI in Patchogue. “Thank you for the overwhelming mandate for myself and all those who ran with us. We got the message. We’re going to keep on making sure that taxes stay low, we’re going to keep on moving Brookhaven forward, we’re going to keep on doing the right thing.”

Councilwomen Valerie Cartright (D-Port Jefferson Station) and Jane Bonner (C-Rocky Point) also secured their seats.

Voters anxiously and nervously watch results come in. Photo by Alex Petroski

Cartright, representing the 1st District, won with 60.3 percent of the vote to Republican James Canale’s 39.66 percent.

“I am just extremely humbled and honored to have been given this amazing opportunity,” Canale said. “I may have lost, but you can not keep me down. I will be back and I will be better than ever.”

Bonner, representing the 2nd District, said she was happy with her win. She pulled away with 63.54 percent of the vote to Coram resident and software developer Mike Goodman’s 36.43 percent.

In the town’s 3rd Council District, Councilman Kevin LaValle (R-Selden) lauded what he called “amazing results” (65.53 percent of the votes).

“Well I guess the word is out — good Republican government is back in Brookhaven,” LaValle said. “I look back at this town board — this is a great team we have here with supervisor Romaine, highway superintendent [Dan] Losquadro — this is a team that’s going to get the job done and has gotten the job done for the residents of Brookhaven.”

Losquadro (R) maintained his highway superintendent title, securing 60.32 percent of the votes to Democratic challenger Anthony Portesy’s 39.65 percent. Donna Lent (I) will remain town clerk with a 57.26  to 42.7 percent win over Democrat Cindy Morris.

Lent said of the results, “when you run on your record and you run on your integrity you always win.”

Rita J. Egan and Alex Petroski contributed reporting

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Front row, Gerson and Judith Leiber; back row, Art League of LI Executive Director Charlee Miller and Art League Board Chair Debbie Wells. Photo by Joseph Peragallo

Long Island’s iconic Judith and Gerson Leiber were honored for their contribution as art and fashion pioneers, spanning a career of more than 70 years, at a special reception at the Art League of Long Island in Dix Hills on Oct. 15. The event, which featured a talk by Ann Fristoe Stewart, collections manager of the Leiber Museum, coincided with the Art League’s September/October exhibit, Passion for Fashion: Of Purses & Paintings — The Gerson and Judith Leiber Collection.

Judith Leiber is known throughout the world for her innovative handbags and minaudières. Mamie Eisenhower was the first in a long line of First Ladies to carry a Judith Leiber purse, among many other celebrities and non-celebrities who are fans of her designs. Gerson Leiber, when not running the business end of the eponymous company with his wife, created modernist-style paintings, sketches and lithographs that have been shown at the Metropolitan Museum of Art and the Smithsonian, among other high-profile museums and galleries. The Leibers have housed a collection of their work in their own museum built on their property in East Hampton.

At the reception, Stewart gave a thoroughly engaging talk on the story behind the couple, going back to Judith Leiber’s origins as a Jewish girl in Budapest surviving the Holocaust, meeting the young American soldier who would become her husband, leaving Europe and setting down roots in New York, recounting the hard work and dedication that led to their success in the world of art and fashion.

The Art League of Long Island thanks Bridgehampton National Bank, Harlan & Olivia Fisher and Artful Circle for sponsorship. Special thanks to the Long Island Museum for sharing their research, graphic materials, and generous assistance which formed the basis of this exhibition. Champagne for the reception generously donated by Wine Doc of Elwood.

The Art League of Long Island is located at 107 East Deer Park Road in Dix Hills. The gallery is open to the public, free of charge, Monday through Friday 9 a.m. to 4 p.m., Saturday and Sunday from 11 a.m. to 4 p.m. For more information, visit www.artleagueli.org or call 631-462-5400.

From left, BNL Staff Scientist Lihua Zhang, former postdoctoral researcher Vitor Manfrinato and BNL Senior Scientist Aaron Stein. Photo courtesy of BNL

By Daniel Dunaief

It took a village to build this particular village or, more precisely, a pattern so small it could fit thousands of times over on the head of a pin.

Working at Brookhaven National Laboratory’s Center for Functional Nanomaterials, a team of researchers wanted to exceed the boundaries of creating small patterns with finely honed features. The group included Aaron Stein, a senior scientist at CFN, Charles Black, the head of CFN, Vitor Manfrinato, a former postdoctoral researcher at BNL and several other key members of the BNL team. The team added a pattern generator that allowed them to control a microscope to create a pattern that set a record for drawing at the 1-nanometer scale.

Just for reference, the width of a human hair is about 80,000 to 100,000 nanometers. The size of the pattern is a breakthrough as standard tools and processes generally produce patterns on a scale of 10 nanometers. “We were able to push that by a factor of five or 10 below,” Stein said. “When you get to those small size scales, that’s pretty significant.”

In this case, the novelty that enabled this resolution originated with the idea of employing the scanning transmission electron microscope, which isn’t typically used for patterning to create these images. The scanning transmission electron microscope has an extraordinarily high resolution, while the pattern generator allowed them to control the patterns they drew and other aspects of the exposure.

Researchers at CFN are focusing on this spectacularly small world to manipulate properties such as chemical reactivity, electrical conductivity and light interactions. “This new development is exciting because it will allow other researchers to create nanomaterials at previously impossible size scales,” Kevin Yager, a group leader at CFN explained in an email. “There are numerous predictions about how materials should behave differently at a size scale at 1 to 3 nanometers. With this patterning capability, we can finally test some of those hypotheses,” he said.

Stein and the research team were able to create this pattern on a simple polymer, polymethyl methacrylate, or PMMA for short. “It’s surprising to us that you don’t need fancy materials to create these kinds of features,” said Stein. “PMMA is a common polymer. It’s Plexiglas. It’s kind of exciting to do something that is beyond what people have done” up until now.

One of the many possible next steps, now that the researchers have developed this proof of principle, is to apply this technique to a substance that might have commercial use. Taking the same approach with silicon, for example, could lead to innovations in electronics. “We can make them with a high clarity of patterns and sharp corners, which we can’t do with other techniques,” Stein said.

The BNL research team would “like to apply this to real world research,” which could include electronics and transistors, as well as photonics and plasmonics, he added. This project arose out of a doctoral thesis that Manfrinato was conducting. He is one of the many scientists who came to BNL, which isa Department of Energy funded user facility that provides tools to conduct research for scientists from around the world.

Manfrinato was a doctoral student in Professor Karl Berggren’s group at the Massachusetts Institute of Technology. In an email, Manfrinato explained that he was interested in pushing the resolution limits of e-beam lithography. “BNL has state of the art facilities and expert staff, so our collaboration was a great fit, starting in 2011,” he explained.

Other scientists thought it was worthwhile to continue to pursue this effort, encouraging him to “come here and work on this. It’s a home grown project,” Stein said. Manfrinato worked on his doctorate from 2011 to 2015, at which point he became a postdoctoral researcher at BNL. His efforts involved several groups, all within the Center for Functional Nanomaterials at BNL. Stein, Manfrinato and Black worked on the lithography part of the project, while Lihua Zhang and Eric Stach developed the microscopy. Yager helped the team to understand the processes by which they could pattern PMMA at such small scale lengths.

“No one or two of us could have made this happen,” Stein said. “That’s really the joy of working in a place like this: There are [so many] permutations for collaborating.” Indeed, the other scientists involved in this study were Yager; Zhang, a staff scientist in electron microscopy; Stach, the electron microscopy group leader at CFN; and Chang-Yong Nam, who assisted with the pattern transfer.

Manfrinato, who is now a research and development engineer at a startup company in the San Francisco Bay area, explained that this lithographic technique has numerous possible applications. Other researchers could create prototypes of their devices at a level below the 10-nanometer scale at CFN. Manfrinato interacts with the BNL team a few times a month and he has “exciting results to be further analyzed, explored and published,” he wrote in an email.

Stein said BNL would like to offer this patterning device for other users who come to BNL. Ultimately, researchers use materials at this scale to find properties that may vary when the materials are larger. Sometimes, the properties such as color, chemical reactivity, electrical conductivity and light interactions change enough to create opportunities for new products, innovations or more efficient designs.

A resident of Huntington, Stein and his wife Sasha Abraham, who works in the planning department for the Town of Huntington, have a 15-year-old daughter Lily and a 13-year-old son Henry.

As for his work, Stein said he’s interested in continuing to push the limits of understanding various properties of nanomaterials. “My career has been using the e-beam lithography to make all sorts of structures,” he said. “We’re in a regime where people have not been there before. Finding the bottom is very interesting. Figuring out the limits of this technique is, in and of itself” an incredible opportunity.

The winners of Ward Melville Heritage Organization’s annual Scarecrow Competition were announced at its 27th annual Halloween Festival on Oct. 31. Over 30 scarecrows were displayed throughout the Stony Brook Village Center during the month of October as visitors voted for their favorites.

Congratulations to the following winners:

Category A – Previous 1st Prize Winners & Professionals

1st place – “Mirror Mirror” by Barbara DeStefano GS Troop 405

2nd place – “The Courageous Lady in Pink” by Linda Hubner

Category B – Adults/Families

1st place – “Cheshire Cat” by Natasha Bartley

2nd place – “Au Pair Annie & Kids” by Cindy Garruba

3rd place – “Old Mother Goose” by Emma S. Clark Memorial Library

Category C – Children (under 12)

1st place – “Poppy Troll” by Beth Siar of Brownie Troop 873

2nd place – “Pinkalicious” by Lauren McGowan of St. Patrick’s Daisy Troop 2165

3rd place – “Captain Underpants” by Beth Siar of GS Junior Troop 3083

Sponsors Suffolk Center for Speech and Myofunctional Therapy; Samuel R. Taube R.C.S.W.; Sharon Doyle, MS, RN, CS, NPP; J. Robert Quilty, PhD, P.C.; and the Roseland School of Dance helped to make the event possible.

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Above, CTeen Jr. teens from The Chai Center Noskin Hebrew School in Dix Hills show the emoji pillows they created
Above, children from the orphanage play with the pillows made for them.

On a recent Sunday evening, seventh-graders from CTeen Jr. (West Suffolk County Chapter) spent some time creating special emoji pillows. One week later they were in the hands of beautiful young children at the Mishpacha Orphanage in Odessa, Ukraine, which provides care to 80 boys and girls from birth to 18 years old. CTeen Jr. is part of The Chai Center Noskin Hebrew School in Dix Hills. The CTeen Jr. program helps young teens understand their Jewish identity and the role they play in their community and beyond, with a focus on humanitarian and social activities.

For more information, contact The Chai Center at 631-351-8672 or visit www.DixHillsHebrewSchool.com.

Photos courtesy of The Chai Center

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Our backyard gardens hold many secrets ready to be uncovered.

By JoAnn Canino

I’m looking out into my garden and find it hard to believe it is November. My yard is still green and the oak trees haven’t yet turned. It is a mystery I can solve. Making observations will naturally lead to asking questions. And by asking questions we can discover the mysteries in the garden. “Come forth into the light of things, Let nature be your teacher,” advised William Wordsworth (“The Tables Turned”).

This month we change the clocks, fall back one hour, and become more aware of the shifting light. Long before this, Nature has been “clocking” the subtly shifting light. The daisy was originally named “day’s eye” as its flower opens its petals in the morning and closes them at dusk. The sunflower turns to follow the sun. Plants detect the direction of the sun’s rays throughout the day to get maximum light for growth.

Why do the leaves of some trees, shrubs and vines turn colorful in the fall? What triggers this event? And why do the leaves fall off? We want to be dazzled by the beauty of the countryside and plan day trips north to catch the fall colors. So why is my garden still very green? I go to my bookshelf to find some answers. Two of my favorite books, “The Practical Botanist” by Rick Imes (Simon & Schuster, 1990) and “The Random House Book of How Nature Works” by Steve Parker (1992) provide some of the answers.

The process that we look forward to every fall is nature’s response to environmental changes. “Bright sunshine stimulates the leaves to continue producing sugars rapidly, and the cool nights (40°F) trap the sugar in the leaves. Dry weather diminishes the intensity of fall colors because parched leaves produce less sugar.” [“The Practical Botanist”]

Environmental changes such as length of day, light intensity, temperature and rainfall trigger an instinctive response — deciduous trees, shrubs and vines form an extra cell layer as a protection against the coming cold of winter. The sugar trapped in the leaf is converted into red and orange carotene. Blue and purple pigments combine with the yellow xanthophylls and green chlorophyll producing the colorful display of fall leaves: crimson and vivid yellow of maples, gold of hickories and bronze, russet and cinnamon of oaks.

But why do the leaves fall off? The specialized cells are easily broken by plant enzymes. Wind and rain sever the connection and the leaf falls.

Keeping a garden journal is a way of interacting with your surroundings. Making observations, asking questions and taking detailed notes give you data to compare in each season. Start by recording the weather conditions, wind direction, daily temperature, season of the year, expected rainfall, time of day and the date you made these observations.

Make lists, for example, of the birds and animals that visit the garden. Many birds migrate, come to our island, stay a while and then leave. Which birds stay? Which are only here for a season? How do they find their way over land and oceans? Before we draw any conclusions, we should make some observations, ask some questions, formulate hypotheses.

Record your observations and musings as you walk through the garden. Include sketches, note details and questions. Later, transfer these notes to a logbook or binder. Arranged by month, you can compare your observations with those you made last year. Expand your notes with research from field guides, magazine articles and internet research. For example, in your index card file, note the common name of a plant, its scientific name and a description.

Don’t limit your explorations to the backyard. Take your notebook out into the field as you walk. Note different habitats, the location and time of day. Take photographs to enhance your observations.

Remember, your garden and the habitat you are exploring are part of a larger system. Look for patterns and make comparisons. Visit the same location at different time of the day. What changes? What phase of the moon is in play? Native Americans and early settlers used moon phases and cycles to keep track of the seasons. Unique names were given to each full moon. “The most well-known names of the full moon came from the Algonquin tribes who lived in New England and westward to Lake Superior” (www.MoonConnection.com).

September’s Harvest Moon allowed farmers to work late into the night to harvest their crops. Not always in September, the Harvest Moon is the full moon closest to the autumn equinox, which sometimes falls in October. The Hunter’s Moon (October) heralds the hunting season when the deer are fat and ready for eating and fox and other animals are easily spotted in the fields that have been cleared at harvest time. November’s full moon, the Beaver Moon, is so named because it was time to set beaver traps.

The Old Farmer’s Almanac continues to be a wealth of information (www.farmersalmanac.com). Data on frosts and growing seasons, schedules for planting by the moon’s phase, along with weather facts and forecasts for the current year are readily available. Check to see how accurate its forecast was for last year.

How do we fit into this ecosystem? Plants and animals coordinate their biorhythms and behavior patterns with changes in the environment. How do we humans respond to these environmental changes? Don’t forget to note your own feelings and responses to the changing seasons as you keep your garden journal up to date. This month we celebrate the abundance and blessings of the season as we gather together to enjoy a very happy Thanksgiving.

Garden chores for November

• Clean up the debris and leaves, and put the beds to sleep for the winter.

• Top dress each bed with at least one inch of compost and mulch to prolong the life of perennials, roses and berry bushes.

• Clean garden equipment and store for the winter. Brush shovels and spades free of caked on dirt. Dry metal tools and wrap in a cloth or old towel before storing.

JoAnn Canino is an avid journal writer and gardener and a member of the Three Village Garden Club.

CURIOUS ORIOLE Stony Brook resident Jay Gao captured this image of a Baltimore oriole in his backyard garden over the summer using a Nikon D5500. This songbird has most likely already migrated to its wintering grounds, which include Florida, the Caribbean, Central America and the northern tip of South America.

Send your Photo of the Week to [email protected].

Lentil Soup

By Barbara Beltrami

Lentils may not be the most attractive foods when cooked, but they do pack a powerful nutritional and delicious wallop. Low in fat and high in protein and fiber, they are a staple of many Asian cuisines.

When I looked them up in my old cookbooks, they often were absent. However, in my newer and more recent cookbooks, they occupy a whole column in the indexes, a gift of the many immigrants and ethnicities that have become a part of our American culture.

I would venture to say that lentils are one of the go-to elements for ethnic as well as vegetarian recipes and are an ideal addition to anyone’s pantry for a quick-cooking, tasty and nourishing dish that welcomes and complements other flavors. From the familiar greenish-tan ones to tiny green Puy lentils to red (actually salmon pink) lentils, with many other varieties along the spectrum, their mild earthy flavor has captured many a palate.

Lentil Salad with Tomatoes and Herbs

Lentil Salad with Tomatoes and Herbs

YIELD: Makes 4 servings

INGREDIENTS:

1 cup green Puy or black beluga lentils, rinsed

2 teaspoons salt

1 large garlic clove, minced

12 ounces fresh tomatoes, chopped

²/3 cup thinly sliced scallions

1 handful fresh dill, chopped

¼ cup extra virgin olive oil

2 tablespoons red wine vinegar

Salt and freshly ground black pepper, to taste

DIRECTIONS: Fill a large saucepan with one quart cold water; add lentils, garlic and two teaspoons salt and bring to a boil. Reduce heat and simmer, uncovered, until lentils are just tender, about 20 minutes. Drain and transfer to a large bowl. Toss hot lentils with tomatoes, scallions, dill, oil and vinegar. Season with salt and pepper to taste. Serve hot or warm with lamb or chicken and tossed green salad.

Lentil Soup

Lentil Soup

YIELD: Makes 8 to 10 servings

INGREDIENTS:

2 cups lentils

9 cups cold water

Salt and freshly ground pepper, to taste

1 large onion, chopped

2 ribs celery, sliced thin

2 carrots, peeled and diced

1 tablespoon fresh thyme leaves or 1 teaspoon dried

1 bay leaf

½ teaspoon sugar

2 to 3 tablespoons wine vinegar

Juice of one lemon

DIRECTIONS: Place lentils in a large pot and cover with the 9 cups water; add salt and pepper, onion, celery, carrot, thyme, bay leaf and sugar. Bring to a boil and simmer 45 minutes or until lentils are tender. Remove bay leaf and discard. Scoop out 2 to 3 cups of the lentil and vegetable mixture and puree in a food processor. Return puree to remaining soup, stir and bring back to a boil. Stir in vinegar, a tablespoon at a time, until just a hint of its flavor is evident. Serve hot with cucumber salad and hearty bread.

Red Lentil Curry

Red Lentil Curry

YIELD: Makes 4 servings

INGREDIENTS:

¼ cup vegetable oil

2 tablespoons minced fresh ginger

2 cloves garlic, minced

1 bunch scallions, trimmed and sliced

1 tablespoon plus 1 teaspoon curry powder

2 cups diced carrots

1 sweet potato, peeled and diced

1 cup red lentils

4 cups vegetable or chicken broth

Salt and pepper, to taste

1 handful fresh chives, chopped or sliced

DIRECTIONS: In a large saucepan heat the oil over medium-high heat. Add ginger, garlic and scallions and cook, stirring frequently, until softened, about 2 to 3 minutes. Stir in the curry powder, carrots, sweet potato, lentils, broth and salt and pepper. Stir, bring to a boil, then simmer until lentils and veggies are tender, about 15 to 20 minutes. Sprinkle with chives. Serve hot with naan bread and rice.