Arts & Entertainment

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The COVID-19 Pandemic shifted the workforce, especially here in New York as it was in the epicenter of the outbreak. Whether laid off, furloughed, or having to leave a job in order to attend to family needs like homeschooling or aging parents, things are beginning to shift back to a more normal way of life.

Marie Parziale

Now, as people are looking to get back into the workforce, Stony Brook University is here to help. The Stony Brook University Career Center is hosting a two-day virtual workshop series, hosted by Senior Career Coach Marie Parziale, which is open to the public. This workshop is designed to aid recent graduates and displaced workers in need of support and resources to help with the job search.

Sessions are as follows:

Session One: Thursday, June 24, 2021 from 7 pm to 8 pm
Resume/Cover Letter Review and the Value of Assessments
In session one, Marie Parziale, Sr. Career Coach will share tips and resources with community members on creating and improving their resumes and cover letters for job applications.  She will also discuss the value of assessments and how they can help prepare you for your job search.

Session Two: Friday, June 25, 2021 from 1 pm to 2 pm
Managing Your Job Search
In session two, participants will learn how to brand themselves throughout the job search and how to build and maintain a LinkedIn profile. Tips will also be shared on how to network using LinkedIn to stand out while looking for your next opportunity.

Both sessions are virtual. Register here.

YES! Everyone gets a new helmet at the Port Jefferson Station-Terryville Chamber of Commerce Train Car! 

The Social Brain, a nonprofit in Port Jefferson Station whose business is providing social activities for brain injury survivors, held a Bicycle & Helmet Safety Day on Saturday, June 19. The volunteer board and families of both the Port Jefferson Station/Terryville Chamber of Commerce and The Social Brain outfitted over 75 individuals, young and old, with new helmets and inspected bicycles for safety. 

The event, which was held from 10 a.m. to 2 p.m., was filmed by a local documentarian, who interviewed brain injury survivors, and captured a visit by Suffolk Legislator Kara Hahn. 

Photos by Joan Nickeson

Photo from Town of Smithtown

The Town of Smithtown Senior Center has announced the full reopening of the Eugene Cannataro Senior Citizens Center. In person programming began last month, with the partial reopening focused on center clubs and activities. Rigorous cleaning and safety precautions were also implemented to ensure the health and wellbeing of the membership. The Senior Center will begin full scale operations, including meal services, on Monday, June 28.

“It is an honor to officially welcome back our residents to the Eugene Cannataro Senior Citizens Center. This could not be possible without Laura Greif, and the dedicated, compassionate team at the Senior Center… Registration is on the rise, with 22 new members signed up just this week. People are eager to safely socialize and gather again. I am truly grateful for this day and look forward to seeing many smiling faces enjoying all the center has to offer,” said Supervisor Ed Wehrheim.

A welcome back Karaoke party is scheduled for June 30. Additionally, the annual July 4th celebration is set for Friday, July 2. Senior Center Program favorites including Zumba, quilting, gardening and strength training are all featured on the monthly calendar. Clubs have also begun to conduct their bi-weekly meetings. The Senior Center staff is currently in the process of planning outings and trips for the membership to take advantage of. Coffee & bagels and Lunch services will be offered effective June 28th. The pool room is currently open.

In March of 2020, the Eugene Cannataro Senior Citizens Center was required, under New York State Executive Order, to close its doors to the public, at the start of the Coronavirus Pandemic. Supervisor Wehrheim worked closely with Senior Center Director Laura Greif and her team to arrange for weekly meal delivery for those residents who relied on the meal programs. Under Greif’s leadership, the Senior Center staff worked diligently to set up a number of services and programs to assist the most vulnerable of Smithtown’s population as each resident was forced to shelter in place.

Harris Friedman and the Transportation Unit worked to drive senior residents to grocery stores, and doctor appointments/wellbeing visits. Patty Bornhoft maintained the edible garden last summer, and delivered the weekly harvest of vegetables, fruit and herbs to the Garden Club members. In addition to checking in on the membership, regularly, Victoria Rice made over 400 face masks for distribution. Home Repair crews focused on facilitating outdoor projects, and minor exterior home maintenance.

Senior Center Director Laura Greif began daily ZOOM meetings to connect with the membership on a more personal basis. Then in January of 2021, a massive coordinated effort between the Supervisor’s Office, NY State, St. Catherine of Siena Medical Center and the Senior Center began in order to arrange vaccine appointments for Senior Citizens in the Community. In Spring, the Town of Smithtown conducted two vaccine sites; in Kings Park and at the Senior Center in Smithtown, successfully vaccinating close to 600 residents.

Eugene Cannataro Senior Center hours are Monday through Friday 8:30 am – 4:00 pm through July 1st. Summer Hours (July 1st – August 31) are Monday through Friday from 8:30 am to 3:30 pm.

Eugene Cannataro Senior Center is located at 420 Middle Country Road in Smithtown.

 

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Enjoy Summer Fun by Protecting Your Skin

Layla Barrera, DO

Whether it’s trips to Long Island’s beautiful beaches or gatherings with family and friends at a backyard pool, area residents will be spending more time outside soaking up the sun’s rays.

While the sun feels great on your skin, it can cause irreversible damage. The good news is with a few simple steps you can safely enjoy the sun. Catholic Health’s Ambulatory Care at Bay Shore Primary Care Physician Layla Barrera, DO, shared several tips to help you avoid skin damage.

Q: How do I protect myself and still be in the sun?

A: To avoid painful burns, you should wear clothing such as long-sleeve shirts and long pants. Choose items that are thinner and lighter in weight. A hat with a wide brim will protect your face. Don’t forget your eyes. Use sunglasses. It’s also important to use sunscreen on any skin that remains exposed. 

Q: Which sunscreen is the most effective?

A: Sunscreen that offers broad-spectrum protection with an SPF of greater than 30 is most effective. It’s also best to use cream sunscreens and avoid the aerosols because they may not cover an entire area evenly. 

Q: What extra precautions are needed when spending time at the beach or pool?

A: Wear water-resistant sunscreen. If that’s not an option, reapply sunscreen every two hours to make sure swimming or perspiration hasn’t diminished its effectiveness.

Q: For those who spend extensive time outdoors, how often should they check their skin for moles or damage?

A: While there are no specific guidelines, for those with a family history of skin cancer, an annual screening is recommended. Basal cell skin cancers are the most common type of skin cancer. It starts in the top layer of the skin and is often related to sun exposure. If not removed completely, basal cell carcinoma can recur in the same place on the skin. People who have had basal cell skin cancers are also more likely to get new ones in other places.

Q: What signs should we look for in moles?

A: We use the ‘ABCDE’ method when it comes to examining moles. 

  • A – Asymmetry: One half does not match the other.
  • B – Border irregularity: Melanoma lesions usually have irregular borders that are difficult to define.
  • C – Color: A variety of colors such as black, brown and tan.
  • D – Diameter: Grows larger than the size of a pencil eraser (about ¼ of an inch).
  • E – Evolving: This has become the most important factor to consider when it comes to diagnosing melanoma. If a mole is changing, it’s concerning.

Q: How does a primary care physician help patients identify unusual moles or other skin defects?

A: A primary care physician will look for any abnormalities as part of a physical examination. If they identify something abnormal, they will refer the patient to a dermatologist for further examination. They will also discuss preventive measures to protect the skin.

About Catholic Health

Catholic Health is an integrated system encompassing some of the region’s finest health and human services agencies. The health system has nearly 17,400 employees, 6 acute care hospitals, 3 nursing homes, a home nursing service, hospice and a network of physician practices.

The Atelier at Flowerfield in St. James presents a free online program on Thursday, June 24 from 7 to 9 p.m. Artist Lana Ballot returns to provide a free lecture/demo called “on the sea,” using pastels. Ballot demonstrates how she  swiftly creates waves, capturing the glistening sea, and explains her techniques.

“The expressive and versatile medium of pastels lends itself beautifully to painting water. I will show how combining the application of dry pastels with an initial wash allows you to create the effect of translucency in the water and seascape textures,” said Ballot.

Bio:

Artist Lana Ballot

Lana Ballot is a professional artist and pastel painting instructor, living on Long Island, NY. She has been teaching pastel, Plein air and studio classes throughout the United States and internationally. Currently she is teaching online classes and workshops. She is a Signature Member of the Pastel Society of America, a member of the IAPS Master Circle and a Signature Member of the American Society of Marine Artists. Confident and expressive use of color and painterly mark making are characteristic of Lana’s work.

Ballot has been exhibiting and won awards in National and International Juried competitions, including the Pastel Society of America’s annual show Enduring Brilliance and the prestigious Pastel Journal’s Pastel 100 competition. In 2017 and 2020, French magazine Pratique des Arts featured Lana’s coastal work in its Pastel issues. In 2019, Lana was one of the artists invited to exhibit work during the Artlife International Contemporary Art Festival in Moscow. In 2022, Ballot will be part of the group of American Women Artists working in pastels, invited to exhibit in the international show Pastels of the World in Bourbonnais, Montluçon, France.

To see Lana Ballot’s work and the current teaching schedule, please visit lanaballot.com

To register for this free event, visit wwe.theatelieratflowerfield.org.

Brookhaven National Laboratory in Upton hosted a virtual Elementary Science Fair awards ceremony on June 4. Suffolk County students from kindergarten through sixth grade who garnered first place and honorable mentions in the 2021 Elementary Science Fair Competition were honored. 

Volunteer judges considered a total 184 science projects by students in kindergarten through sixth grade. Seven students earned first place in their grade level for stand-out experiments Fifteen students received honorable mentions for their experiments. Students qualify for Brookhaven Lab’s competition by winning science fairs held by their schools.

Students who earned first place in their grade level received medals and ribbons, along with banners to hang at their school to recognize the achievement. Here are the winners and their projects:

Kindergartener Violet Radonis of Pines Elementary, Hauppauge Public Schools, “Which Mask You Ask? I Am on the Task.” 

First grader Ashleigh Bruno, Ocean Avenue Elementary, Northport-East Northport Union Free School District, “Rain, Rain Go Away” 

Second grader Celia Gaeta, Miller Avenue School, Shoreham-Wading River Central School District, “How the Moon Phases Affect Our Feelings”       

Third grader Emerson Gaeta, Fort Salonga Elementary, Kings Park Central School District, “Can You Hear Me Through My Mask?” 

Fourth grader Matthew Mercorella, Sunrise Drive Elementary, Sayville Public Schools, “Shh…I Can’t Hear” 

Fifth grader Grace Rozell, Ocean Avenue School, Northport-East Northport Union Free School District, “Edible Experiments” 

Sixth grader Patrick Terzella, Hauppauge Middle School, Hauppauge Public Schools, “Too Loud or Not Too Loud?”

View all science fair projects: https://flic.kr/p/2kZPtqY

Finding fun in the scientific process

This is the second year that the Office of Educational Programming (OEP) at Brookhaven Lab organized a virtual science fair to ensure that local students had the opportunity to participate safely amid the COVID-19 pandemic.

Each year, the competition offers thousands of students a chance to gain experience — and have fun — applying the scientific method. The Brookhaven Lab event recognizes the achievement of the students in winning their school fair and acknowledges the best of these projects.

“The Brookhaven Lab Elementary School Science Fair encourages students to utilize the scientific method and answer a question that they have independently developed,” said Amanda Horn, a Brookhaven Lab educator who coordinated the virtual science fair. 

Students tackled a wide range of questions with their experiments, including exploring how the moon phases affect our feelings to testing different materials, investigating how to improve their at-home internet connection, and finding safe masks for their friends and families.

First grader Ashleigh Bruno, who garnered a top spot for an experiment on acid rain, evaluated the pH levels in local water sources to learn if animals could live safely within them. 

“I was really happy because I learned how to test the water and it was really fun to do with my family,” Bruno said.

Third grader Emerson Gaeta explored whether wearing a frame with different kinds of face masks could improve how we hear people who are speaking while wearing a mask. She used a foam head equipped with a speaker to measure how loud sounds came through the masks.

“I was here once before and I didn’t win,” Gaeta said. “Now I won first place so I’m really happy about that.”

Fourth grader Matthew Mercorella said he was excited to learn of his first-place win for his experiment seeking to find the best sound-proofing material. He found the best part of his project to be the process of testing materials by playing music through a speaker placed inside of them to see which put out the lowest and highest decibels.

“It encourages the students to think like a scientist and share their results with others,” said Horn. “Our goal is to provide students with an opportunity to show off their skills and share what they have learned.”

Honorable Mentions:

Kindergarten
Carmen Pirolo, Bellerose Avenue Elementary, Northport-East Northport Union Free School District, “Egg Shells and Toothpaste Experiment”
Filomena Saporita, Ocean Avenue Elementary, Northport-East Northport Union Free School District, “Rainbow Celery”

First Grade
Evelyn Van Winckel, Fort Salonga Elementary, Kings Park Central School District, “Is Your Mouth Cleaner Than A Dog’s?”
Taran Sathish Kumar, Bretton Woods Elementary, Hauppauge Public School District, “Scratch and Slide”

Second Grade
Luke Dinsman, Dickinson Avenue School, Northport-East Northport Union Free School District, “What Makes a Car Go Fast?”
Adam Dvorkin, Pulaski Road School, Northport-East Northport Union Free School District, “Salty Sourdough”
Lorenzo Favuzzi, Ivy League School, “Prime Time”

Third Grade
Ethan Behrens, Tangier Smith Elementary, William Floyd School District, “Deadliest Catch”
Anna Conrad, Dayton Avenue School, Eastport-South Manor Central School District, “Hello Paper Straws”

Fourth Grade
Michael Boyd, Cherry Avenue Elementary, Sayville Public Schools, “Utility Baby”
Michaela Bruno, Ocean Avenue Elementary, Northport-East Northport Union Free School District, “Weak Wi-Fi, Booster Benefit”

Fifth Grade
Hailey Conrad, Dayton Avenue School, Eastport-South Manor Central School District, “Breathing Plants”
Rebecca Bartha, Raynor Country Day School, “Natural Beauty Makes a Better Buffer”
Colin Pfeiffer, Tamarac Elementary, Sachem Central School District, “Turn Up the Heat”

Sixth Grade
Akhil Grandhi, Hauppauge Middle School, Hauppauge Public School District, “Which Fruit or Vegetable Oxidizes the Most in Varied Temperature?”

For more information, visit www.bnl.gov.

By John L. Turner

For me, it is the most anticipated song of spring and until I hear it, typically the first day or two in May, the season is incomplete. The song is enthusiastic and energetic, sweet, and forceful — and unmistakable. The song belongs to “Baron Baltimore” who flits around tree canopies decked out in a feathered coat of radiant orange; we are talking, of course, about the resplendent Baltimore Oriole, a welcome part of Long Island’s bird life.

The Baltimore Oriole, a member of the blackbird family, is one of the more stunningly-colored songbirds in North America and what birders typically refer to as “eye candy.” 

While the females are more subdued in coloration, even they are a clear and bright orange. The males, however, kick it up a notch with bright orange underparts, a black hood and top of back, and white wing bars. They are so bright the males look like they are “internally illuminated,” especially when seen in full sun. Surprisingly, their conspicuous coloration fades when flitting around in the forest canopy and they’re much less noticeable, bordering on the inconspicuous. 

And their distinctive pendulous nests are something to behold. On a Spring afternoon about twenty years ago I watched, for the better part of an hour, a female oriole constructing her nest in a downward gracing branch of a street-side Silver Maple. Common knowledge says this nest-building ability is driven by instinct, but I sensed something else as she deftly and with such accomplishment weaved, and I mean weaved, the grasses and fibers together to make the outer shell of the tightly-woven, pendant-shaped nest. Sure looked like I was witnessing decision-making and thoughtfulness, even insight and intelligence as she made countless decisions on precisely where and how to weave the pieces together. Checking up a few days later she had succeeded and the nest was finished.

You might reasonably ask — why the “Baltimore” in the name? Well, its not that they were first discovered to science near that Maryland city. Rather, it has to do with Cecil Calvert, 2nd Baron of Baltimore, whose coat of arms contained the oriole’s plumage colors. “Oriole” comes from the Latin “aureolus”meaning golden.

Baltimore Orioles readily come to your feeding station but not for suet or seeds. Rather, they enjoy fruit jellies of various flavors and oranges (most people cut the oranges in half and impale them on boards or planks with nails sticking out). If you’re motivated to help orioles survive, in addition to providing them oranges and jelly, provide to yourself and family members shade-grown coffee. This product comes from coffee plantations in which the tropical forest canopy is still intact, offering habitat to a wide array of wildlife species. 

Shade-grown coffee stands in stark contrast to the overwhelming supply of coffee consumed, grown in sun plantations in which tropical forests are bulldozed and coffee plants are planted in neat rows, forming a monoculture. These sun-dominated coffee farms are much more dependent on pesticides and have much lower biodiversity, including orioles. Shade-grown coffee farms are almost as diverse, in terms of the number of bird species that inhabit them, as an undisturbed rain forest.

A cousin to the Baltimore Oriole is the smaller Orchard Oriole, a less common breeding bird on Long Island. This species has a slightly different song — less emphatic than the Baltimore’s and with more of a warble — and the bright orange of the Baltimore is replaced with a burnt orange color in the Orchard Oriole, similar to the breast color of a robin. It often nests near water. Residents of the western United States enjoy another five oriole species.

Now, that we’ve covered the Baron, who is the King? Well, its the Eastern Kingbird, one of a handful of flycatcher species that breed on Long Island. The species is called the kingbird not because of its power or size but due its aggressive, pugnacious behavior. It won’t hesitate to harass a crow or red-tailed hawk that comes too close to its nest, flying from its perch to intercept the intruder. It’s been known to pull feathers from its targets! If you see a smaller bird chasing and harassing a larger bird — say, a crow, heron, or hawk flying along — it’s a reasonable bet you’re watching an Eastern Kingbird (or a Red-winged Blackbird). It’s latin or scientific name is Tyrannus tyrannus, a double tyrant!

The Kingbird has a clean look to it. They sport a black head (with a hard to see red patch in the middle), grey back and tail, with a distinctive white terminal band, and white underparts, leading one birder to say they look like they’re wearing a business suit. And they’re all business during the summer months when they’re here on Long Island raising their family. Come late summer it’s a southbound migration to the Amazon where they join in mixed flocks scouring the forests for various tropical fruits.

I hope you make the acquaintance of the Baron and the King over the spring and summer before they depart in a couple of months on their southbound sojourns.

A resident of Setauket, John Turner is conservation chair of the Four Harbors Audubon Society, author of “Exploring the Other Island: A Seasonal Nature Guide to Long Island” and president of Alula Birding & Natural History Tours.

METRO photo

Father’s Day presents an opportunity for people to honor the special men in their lives. These include not only dads, but father figures and other influential men who offer care and guidance to the people they love. Many celebrations continue to look different than they were prior to the pandemic, and Father’s Day festivities may still require some modifications this year, even if celebrations are not governed by the same restrictions as in 2020. The following are some ways to show dads they are appreciated.

Backyard bash

Restrictions on outdoor gatherings have eased up considerably in many areas. Outdoor parties are some of the safer ways to bring people together, particularly if attendees maintain their distance. Weather permitting, families can host barbecues and enlist someone other than Dad to man the grill. Serve foods buffet-style and space out tables so people can safely celebrate.

Plan a sports outing

Professional sports teams are once again welcoming fans to stadiums and other venues, albeit with reduced capacities to maintain safety. It may be possible to purchase tickets to an upcoming game and surprise Dad or Grandpa with tickets on Father’s Day. Make Father’s Day festivities sports-centric, with coordinated decorations and themed foods to set the scene.

Plan a game day

Whether your father likes board games, video games or crossword puzzles, gear Father’s Day around fun and games. Let Dad lead the way and choose the activity, and then everyone can step away from their screens and come together at the table over jigsaw puzzles or trivia questions.

Host a beer tasting

If Dad is a beer lover, organize a trip to a local craft brewery to sample their offerings. If establishments are closed or still restricting indoor seating, pick up beers from a few different breweries and create a flight at home.

Set up an outdoor movie night

Perfect for a father who is a movie buff, borrow or purchase a projector and show a movie on an outdoor screen or against a blank outdoor wall. Select one of Dad’s favorite movies to watch and invite friends and family to join in on the fun. Make sure there are refreshments at the ready and plenty of hot popcorn. Celebrating Father’s Day this year may require some ingenuity, but there is still fun to be had.

Happy Father’s Day from Times Beacon Record News Media!

 

Shades of Bublé, a three-man tribute to Michael Bublé, heads to the Engeman on July 25.

By Melissa Arnold

It’s been an agonizingly long year for lovers of the arts as the COVID-19 pandemic canceled concerts, closed galleries and darkened theaters everywhere.

At the John W. Engeman Theater in Northport, owners Richard T. Dolce and Kevin O’Neill have shouldered the burden of keeping the venue afloat and adapting to ever-changing safety guidelines.

“A part of running a business like this is being aware of risks where people wouldn’t be able to come to the theater,” said O’Neill, the theater’s managing director. “I’d been watching COVID spread since January of 2020, and I knew it was going to get ugly here. The last thing we wanted was to find out after the fact that one of our Saturday matinees ended up being one of those super-spreader events.”

Artistic director Richard T. Dolce recalled his last meeting with actors and the uncertainty they struggled with at the time.

Adam Pascal heads to the Engeman on Aug. 14

“We were in rehearsals for [a Main Stage production] in the city, and I went in on the 13th of March. The day before, Governor Cuomo had shut down Broadway. The show was ready to go on, and I said goodbye to the cast, saying we would take it day by day and see how it went. Not long after, we realized we weren’t going to reopen. It was difficult, because we had no idea what was going on.”

Of course, weeks turned into months of waiting. Fortunately, the theater was able to receive some financial support through federal small business relief loans. The community was eager to help as well.

“Everyone has been so incredibly kind and understanding, and we didn’t have a lot of refund requests — people wanted to continue to support us,” O’Neill said. “We’ve worked hard to build strong relationships with our patrons over the last 14 years, and it really felt like we were in it together.”

With the building unoccupied for the foreseeable future, it was also a good time to do some sprucing up. The Engeman now has a high-tech ventilation system that ionizes and purifies the air, a new stage deck, fresh carpets, new bar equipment and renovated bathrooms.

While the Main Stage productions have been postponed until September, the theater is ready to open again at full capacity for fully-vaccinated patrons on July 9 with a Summer Concert Series featuring a variety of musicians and other performing artists for one or two performances apiece. The series has a little something for everyone, from show tunes to crooners, folk rock and even comedy.

A few highlights include cabaret/jazz artist Carole J. Bufford honoring revolutionary women artists including Janis Joplin, Tina Turner, Carole King and Cher in “You Don’t Own Me: Fearless Females of the ‘60s and ‘70s” on July 10; Comedy Nights on July 15, July 24 and Aug. 26; “Shades of Bublé” will make you swoon with a three-man tribute to classic swing icon Michael Bublé on July 25; “Jersey Boys and Girls” will celebrate the best of the Garden State: Frank Sinatra, the Four Seasons, Bruce Springsteen, Whitney Houston and more on Aug. 5 and 6; “Adam Pascal: So Far” welcomes the Broadway veteran for songs and stories from more than 25 years onstage on Aug. 14; and “Rock ‘n’ Radio” will feature more than 80 years of chart-topping pop hits on Aug. 19. 

The theater’s reopening is also a time for families with young children to rejoice, as children’s theater returns on July 24 to Aug. 29 with Disney’s The Little Mermaid Jr. and teenagers can enjoy Heathers the Musical on July 31 and Aug. 1. Two sessions of Musical Theater Camp are also returning (July 5 to 30 and Aug. 2 to 27).

From the box office to the stage, the Engeman staff is beyond ready for the busy weekend crowds and the energetic crackle of a great performance.

“It feels wonderful to be back at the theater! Although as management we were working from home during the height of the pandemic and we all saw each other on our weekly Zoom meeting, there is something so special about being back together again. It feels like a kind of rebirth,” said box office manager Phyllis Molloy. 

“The phone hasn’t stopped ringing since we opened the doors. Our patrons are excited that we are back and they are really looking forward to the [summer lineup]. They have wanted to chat and catch up,” said Molloy. “For me, it’s nice to be able to book them into upcoming performances and say ‘See you soon.’ I’m looking forward to the opening evening and seeing all their familiar faces back in the theater.”

The John W. Engeman Theater is located at 250 Main Street, Northport. For the full summer schedule and to purchase tickets, call 631-261-2900 or visit www.engemantheater.com. Please note: As of press time, proof of COVID-19 vaccination will be required for all patrons 16 and older to enter. 

METRO photo

By Barbara Beltrami

Chances are this Father’s Day, if you’re not taking Dad out, you’re probably grilling. And since Dad is usually the one who’s slaving over a hot grill (even though he may have an ice cold beer in one hand), wouldn’t it be nice if you did the grilling for a change? No? Well then, how about you do some marinating to make whatever he’s grilling moist, tender, flavorful and fit for the king of the household and patriarch of the family. Here are some marinades to give that meat, poultry or fish an extra special taste. The rest is up to you. Note: Salt should be added to all marinades just before grilling.

Lemon, Garlic and Rosemary Marinade

YIELD: Makes about one cup.

INGREDIENTS:

Freshly squeezed juice from 3 large lemons

1/3 cup olive oil

1/3 cup dry white wine

1/4 cup fresh rosemary leaves or 2 T dried

2 garlic cloves, minced

DIRECTIONS: 

Combine all ingredients except salt in a small bowl and whisk vigorously; pour into gallon size resealable plastic bag. Place meat in bag and tilt to coat thoroughly. Rotating and tilting bag every half hour, refrigerate for 3 hours. Use marinade to baste while grilling. This is especially good with chicken or pork accompanied by roasted potatoes and Vidalia onions.

Teriyaki and Scallion Marinade

YIELD: Makes approximately two cups

INGREDIENTS:

1 cup soy sauce

1/2 cup dry white wine

3/4 cup brown sugar

1 tablespoon vinegar

2 tablespoons vegetable oil

4 scallions, trimmed and sliced

4 garlic cloves, minced

Freshly ground black pepper to taste

DIRECTIONS: 

In a medium bowl whisk together all ingredients. Pour into resealable gallon plastic bag and add beef, pork or poultry, then seal; tilt bag to coat thoroughly; refrigerate for up to 12 hours, rotate and tilt bag every so often to evenly distribute marinade. Use marinade for basting. This is best with beef but also very good with fish, poultry or pork accompanied by your favorite rice and a cucumber salad.

Cilantro and Lime Marinade

YIELD: Makes about 1 1/2 cups

INGREDIENTS:

1/3 cup vinegar

1/3 cup vegetable oil

1/2 cup chopped fresh cilantro

1/4 cup rose wine

3 garlic cloves, minced

Freshly squeezed juice of one large lime

1 tablespoon cumin

3 tablespoons chopped oregano leaves

1 tablespoon chili powder

Hot red pepper flakes to taste

DIRECTIONS: 

In a medium bowl combine all ingredients except salt. Whisk thoroughly, then pour into resealable gallon plastic bag, add meat or poultry and seal; tilt to evenly coat. Refrigerate for up to 12 hours; tilt and rotate bag frequently. Use marinade to baste. This is a wonderful marinade for steak or chicken accompanied by fresh corn and roasted peppers.

Tropical Citrus Marinade

YIELD: Makes about 1 2/3 cups

INGREDIENTS:

1/2 cup pineapple juice

1/2 cup orange – mango juice

1/3 cup soy sauce

Freshly squeezed juice of one lime

1/2 cup brown sugar

1 garlic clove, minced

1 tablespoon freshly grated ginger

Salt and freshly ground pepper to taste

DIRECTIONS: 

In a medium bowl whisk together all the ingredients; let sit until sugar dissolves, then transfer to a gallon resealable bag; add chicken, fish or pork, seal bag and tilt to coat thoroughly. Refrigerate for up to one hour for fish, 4 hours for pork or chicken; tilt and rotate from time to time to even distribute the marinade. This is particularly good with swordfish, chicken or pork accompanied by pineapple salsa and sweet potato fries.