Arts & Entertainment

The Suffolk County Veterans Services Agency in partnership with the Long Island Veteran Suicide Prevention Coalition will host the 5th annual Veterans Resource and Stand Down Event to provide information and services to our local veterans in need on Tuesday, August 29 from 2 to 6 p.m. in the H. Lee Dennison Building Media Rooms, 100 Veterans Memorial Highway, Hauppauge.

This year, 26 organizations and county agencies will participate, offering a variety of resources free-of-charge.

“I am proud to host this resource event that honors and supports our brave veterans,” said Suffolk County Executive Steve Bellone. “Suffolk County is home to the largest veteran community in the state so it is vital for them to have access to these essential resources. It’s our way of showing gratitude and providing the tangible assistance our veterans truly deserve.”

 Veterans who attend  will have an opportunity to receive a variety of resources including: sneakers, socks, t-shirts, rain jackets, backpacks, underwear, hats, fresh produce, information about local veterans nonprofit programs and much more!

Over the last two years, more than 500 veteran attendees have received resources from the various organizations and county agencies at the Stand Down Event. The County anticipates 200 veterans will attend this year.

The following organizations will be participating in the event:

  • Suffolk County Community College

  • General Needs Ltd

  • Long Island Cares, Inc.-The Harry Chapin Food Bank

  • American Red Cross

  • VA Medical Center Women’s Healthcare

  • Economic Opportunity Council of Suffolk, Inc.

  • CN Guidance and Counseling Services, Inc.

  • Long Island Problem Gambling Resource Center

  • Veterans Yoga Project

  • St. Joseph’s University NY, Office of Military and Veteran Services (OMVS)

  • National Grid

  • Long Island State Veterans Home

  • Paws of War

  • Stony Brook University

  • PSEG Long Island

  • United Way of Long Island

  • United Veterans Beacon House

  • Northport VAMC Caregiver Support Program

  • Family Service League

  • Northport VA Medical Center

  • Warrior Ranch Foundation

  • Dwyer Project

  • Amazon

  • Catholic Health

  • Suffolk County Office for People with Disabilities

  • Island Harvest Food Bank

Amy Millheiser from the LI Veterans Suicide Prevention Coalition said, “We lose 17 veterans a day to suicide and one of the goals of this coalition is to improve connectedness among veterans and the organizations that support them. This event is an opportunity for organizations to come together to assist veterans in need and connect them with the resources both at the VA and in the community.”

“General Needs Ltd invites the local Suffolk County Veterans to participate in this uniquely collaborative event to learn about services, programs and resources available for them and their families.  It’s been wonderful to see all of the veteran agencies jumping onboard and working together to make this Stand Down/ Resource Day informative, supportive and  respectful. If you’re a vet, it may have been awhile since you’ve reached out for help.  Please come and walk through, take some information that you may need or want in the future. You’ve earned these benefits, please come, receive our thanks and take a step forward for yourself and your family,” said Lonnie & Susan Sherman, Founders of General Needs Ltd.

David Lyons, interim president and COO of PSEG Long Island said, “PSEG Long Island  understands the importance of helping our neighbors, especially our heroes in the veteran community. We are proud to partner with Suffolk County, the General Needs organization and National Grid to support this Stand Down event. Along with providing information on job opportunities in the utility industry and details of our money-saving programs and services, we are distributing new coats and boots, rainwear, socks and other winter essentials that will help our neighbors who served, be more comfortable in the coming months.”

To RSVP for this event please use the following link here or call (631) 853-8387. 

The Town of Smithtown Horizons Counseling and Education Center will mark International Overdose Awareness Day (IOAD) and Substance Abuse and Mental Health Services Administration (SAMHSA) Recovery Month by holding a Narcan training event for the community. On Thursday, August 31 from noon to 1 p.m.  there will be a free Narcan training seminar in the Community Room of Horizons Counseling and Education Center, located at 161 E. Main Street in Smithtown.

“Our communities are living in a time that fatal and non-fatal overdose has affected each individual directly or in-directly. Everyone knows someone who has overdosed either personally or through a friend, family member, co-worker or acquaintance. With Fentanyl infecting our communities; awareness, prevention, treatment, policy and stigma relevant to loss of life involving the drug, are all examples of the importance of International Overdose Awareness Day and what the campaign targets throughout the world. At Horizons, we understand the effect overdose has on the person and their loved ones. Narcan is a lifesaving drug that can reverse opioid overdose and training like the one we are offering is valuable to the public in recognizing the signs and symptoms of and responding to overdose. Narcan administration is a simple method of emergency response that carries an immense lifesaving result,” said  Joe Bieniewicz, Director of Drug and Alcohol Counseling Services’

On International Overdose Awareness Day, people and communities come together to raise awareness of one of the world’s most urgent public health crises – one that, unfortunately, is only getting worse. Having an outpatient drug and alcohol agency right in the township is an asset for the community. Additionally, learning the signs of an overdose can help save a life. The IOAD 2023 theme of “Recognizing those people who go unseen” is about acknowledging people in our communities who are affected by overdose but might go unseen in the crisis.

Narcan kits will be provided for free. Horizons Counseling and Education Center resource tables will be set up around the training area, filled with information about recovery services, the outpatient program and substance misuse prevention education. All are welcome to attend to get trained and to hear about the drug and alcohol treatment and prevention services that Horizons provides.

Space is limited and on a first come first serve basis. Residents can reserve space by scanning the QR code on the flier, contacting Horizons Counseling and Education Center at (631) 360-7578, via email at [email protected], or by registering online at https://events.r20.constantcontact.com/register/eventReg?oeidk=a07ejw82n5fab29a8f3&oseq=&c=&ch=.

'COVID Driveway Quince' by Bruce Lieberman. Image courtesy of Gallery North

By Tara Mae

It is an art form to recognize one’s daily surroundings as fecund food for thought despite their familiarity. Gallery North’s new exhibit, Poetic Visions: Recent Works by Bruce Lieberman, explores the eponymous artist’s appreciation and perception of his own backyard as he cultivates its curated wildness. On view from Aug. 24 to Oct. 1, the show will feature approximately 35 of Lieberman’s oil paintings. While canvas sizes vary, the world within them is universally expansive. 

‘Yellow Thirst’ by Bruce Lieberman Image courtesy of Gallery North

“The paintings are vivid, luscious, gardenscapes spanning summer through winter, when it is more bleak. Even then, he still pulls out colors and textures in the browns and other, more muted, [tones] that he paints,” said Gallery North’s Curator Kate Schwarting. 

Immersing the audience in a verdantly vivacious, incrementally abstract atmosphere, these renderings inspired by his Water Mill property are rooted in realism, yet blossom with imagination.  

“This is a presentation of paintings that blur the line between representation and abstraction. It also presents a painter who is very far along in his career trying to move into something new and push boundaries of his artistic practice. [Lieberman] revels in color and gets others excited about the interaction between color and form,” Gallery North’s Executive Director Ned Puchner said. 

Poetic Visions, Lieberman’s fifth solo show at Gallery North amid many group exhibitions, is the latest harvest of a long, fruitful relationship. Making their public debut, the paintings invite viewers to seek the serenity of soulful solitude.  

For Lieberman, these works reflect an introspection born out of necessity: they were primarily started during the COVID-19 lockdown, when he ceased teaching painting and figure drawing as an adjunct professor at Stony Brook University. 

‘Crape Myrtle Pool’ by Bruce Lieberman. Image courtesy of Gallery North

Informally referred to as the “COVID Driveway Series” by Lieberman, the paintings reference a time when circumstances encouraged him to find novelty in the known as he navigated the unprecedented pandemic.                                                                                                                                        “It has become rather a cliché to speak about how ‘COVID made me do it.’ Or how one’s COVID experience framed and affected their work.’ But…it sort of did. It gave me an excuse to cut my ties with everything. I stopped teaching, stopped going out, stopped going to openings, stopped going to New York,” Lieberman said in an email. “[My wife and I] canceled everything! It, the COVID experience, removed guilt from the decision…For us, we were lucky to have the ability—the luxury—to withdraw from the world.”

Setting up an easel at the furthest point of his property line and painting whatever he saw in all directions, Lieberman experimented with different points of view, paint techniques, and previously untapped styles of brushstrokes. 

Such interior creativity born of outside chaos is evidenced in the precise details and less defined boundaries of Lieberman’s paintings. Using the landscape as his muse results in a sort of inherent optimism; even as trees appear bare, traces of green can be found — the promise of fertile rebirth. 

“My garden has become a big giant motif — a living still life with endless variations…my Giverny,” Lieberman said. 

Almost impressionistic brushstrokes illustrate different types of foliage and lighting as well as rich bright colors for the plants, beautiful blue reflections on fencing, and similar nuances, according to Schwarting. 

“Bordering on abstraction, it is a very identifiable scene, but areas of canvas draw you in and almost become an abstract moment on the canvas. It happens very organically, a natural process of him exploring the medium through his paintings. There is an amazing juxtaposition of abstract, painterly brush marks, with drips of the paint. I love how you can have both in one place,” she added.  

A singular entity containing multitudes is a recurrent theme in the art of Lieberman, who began his career in the figurative art world of New York City. 

Traces of the genre are apparent in elements of Poetic Visions. Representative objects contrast and complement the somewhat subjective wonderland Lieberman’s paintings project, revealed to onlookers by the revelations of his paintbrush. 

“He developed a sort of a new vision of his home during [lockdown] and it came through daily examination of his surroundings. When you look at something long enough, you begin to see it differently and start to think about the larger meaning behind the growth of a flower, the changing of a season, or how light can illuminate colors,” Puchner said. 

Lieberman’s contemplative examination was a three year study that he now strives to share and shed. Like most acts of creation, the process of producing the paintings was a labor of love; Poetic Visions is a culmination of Lieberman’s efforts as he looks towards the next endeavor. 

“I worked hard, I worked for three years on these paintings. So I care about them. I look forward to getting them on the wall and looked at. An added bonus — [having] my studio clean so I can move on to the next thing. Trying to make great paintings is always the goal,” he said. 

Gallery North, 90 North Country Road, Setauket invites the community to an opening reception for Poetic Visions on Thursday, Aug. 24 from 6 to 8 p.m. and a free ArTalk with Lieberman on Saturday, Sept. 9 at 3 p.m. For more information, call 631-751-2676 or visit www.gallerynorth.org.

Studies suggest lifestyle approaches to improve symptoms

By David Dunaief, M.D.

Dr. David Dunaief

Irritable bowel syndrome (IBS) symptoms, such as abdominal pain, cramping, bloating, constipation and diarrhea, can directly affect your quality of life. If you are among the estimated 10 to 15 percent of the population that suffers from IBS symptoms, managing these symptoms can become all-consuming (1).

While diagnosing IBS is challenging, physicians use discrete criteria physicians to provide a diagnosis and eliminate more serious possibilities. The Rome IV criteria comprise an international effort to help diagnose and treat functional gastrointestinal disorders. Using these criteria, which include frequency of pain and discomfort over the past three months, alongside a physical exam helps provide a diagnosis.

Fortunately, there are several approaches to improving symptoms that require only modest lifestyle changes.

How is IBS affected by mental state?

The “brain-gut” connection refers to the direct connection between mental state, such as nervousness or anxiety, to gastrointestinal issues, and vice versa.

Mindfulness-based stress reduction was used in a small, but randomized, eight-week clinical trial with IBS (2). Those in the mindfulness group (treatment group) showed statistically significant results in decreased severity of symptoms compared to the control group, both immediately after training and three months post-therapy.

Those in the treatment group were instructed to do meditation, gentle yoga and “body scanning” — focusing on one area of the body for muscle tension detection. The control group attended an IBS support group once a week.

Could gluten be a factor in IBS?

Gluten sensitivity may be an important factor for some IBS patients (3). In a small randomized clinical trial, patients who were given gluten were more likely to complain of uncontrolled symptoms than those who were given a placebo, 68 percent vs. 40 percent, respectively (4). These results were highly statistically significant, and the authors concluded that nonceliac gluten intolerance may exist. 

I suggest to my patients that they might want to start avoiding gluten and then add it back into their diets slowly to see the results.

Does fructose play a role in IBS?

Some IBS patients may suffer from fructose intolerance. In a study, IBS researchers used a breath test to examine this possibility (5). The results were dose-dependent, meaning the higher the dose of fructose, the greater the effect researchers saw. When patients were given a 10 percent fructose solution, only 39 percent tested positive for fructose intolerance, but when they were given a 33 percent solution, 88 percent of patients tested positive.

The symptoms of fructose intolerance included gas, abdominal pain, bloating, belching and alternating bowel habits. The authors concluded that avoidance of fructose may reduce symptoms in some IBS patients.

According to another study, about one-third of IBS patients are fructose intolerant. When on a fructose-restricted diet, symptoms appeared to improve (6). Foods with high levels of fructose include certain fruits, like apples and pears, but not bananas.

Are lactose intolerance and IBS connected?

Another small study found that about one-quarter of patients with IBS also have lactose intolerance (7). 

Of the IBS patients who were also lactose intolerant, there was a marked improvement in symptoms at both six weeks and five years when placed on a lactose-restricted diet.

Though the trial was small, the results were statistically significant, which is impressive. Both the patient compliance and long-term effects were excellent, and visits to outpatient clinics were reduced by 75 percent. This demonstrates that it is probably worthwhile to test patients who have IBS symptoms for lactose intolerance.

Will probiotics help with IBS?

A study that analyzed 42 trials focused on treatment with probiotics shows there may be a benefit to probiotics, although the objectives, or endpoints, were different in each trial (8).

Probiotics do show promise, including the two most common strains, Lactobacilli and Bifidobacteri, which were covered in the review.

Is there a link between IBS and migraines?

A preliminary study has suggested there may be a link between IBS and migraine and tension-type headaches. The study of 320 participants, 107 with migraine, 107 with IBS, 53 with episodic tension-type headaches (ETTH), and 53 healthy individuals, identified significant occurrence crossover among those with migraine, IBS and ETTH. Researchers also found that these three groups had at least one gene that was distinct from healthy participants. Their hope is that this information will lead to more robust studies that could result in new treatment options (9).

All of these studies provide hope for IBS patients. These are treatment options that involve modest lifestyle changes. Since the causes can vary, a strong patient-doctor connection can help in selecting an approach that provides the greatest symptom reduction for each patient.

References:

(1) American College of Gastroenterology [GI.org]. (2) Am J Gastroenterol. 2011 Sep;106(9):1678-1688. (3) Am J Gastroenterol. 2011 Mar;106(3):516-518. (4) Am J Gastroenterol. 2011 Mar;106(3):508-514. (5) Am J Gastroenterol. 2003 June;98(6):1348-1353. (6) J Clin Gastroenterol. 2008 Mar;42(3):233-238. (7) Eur J Gastroenterol Hepatol. 2001 Aug;13(8):941-944. (8) Aliment Pharmacol Ther. 2012 Feb;35(4):403-413. (9) American Academy of Neurology 2016, Abstract 3367.

Dr. David Dunaief is a speaker, author and local lifestyle medicine physician focusing on the integration of medicine, nutrition, fitness and stress management. For further information, visit www.medicalcompassmd.com or consult your personal physician.

Pixabay photo

By Michael Christodoulou

You’ll find some big differences between traditional and speculative investments — and knowing these differences can matter a great deal when you’re trying to reach your financial goals.

To begin with, let’s look at the basic types of traditional and speculative investments. Traditional investments are those with which you’re probably already familiar: stocks, bonds, mutual funds, government securities, certificates of deposit (CDs) and so on. Speculative investments include cryptocurrencies, foreign currencies and precious metals such as gold, silver and copper.

Now, consider these three components of investing and how they differ between traditional and speculative investments:

The first issue to consider is risk. When you own stocks or stock-based mutual funds, the value of your investments will fluctuate. And bond prices will also move up and down, largely in response to changing interest rates. However, owning an array of stocks — small-company, large-company, international, etc. — can help reduce the impact of volatility on your stock portfolio. And owning a mix of short- and long-term bonds can help you defend yourself somewhat against interest-rate movements. 

When interest rates fall, you’ll still have your longer-term bonds, which generally — but not always – pay higher rates than short-term ones. And when interest rates rise, you can redeem your maturing short-term bonds at potentially higher rates.

With speculative investments, though, price movements can be extreme as well as rapid. During their short history, cryptocurrencies in particular have shown astonishingly fast moves up and down, resulting in huge gains followed by equally huge, or bigger, losses. The risk factor for crypto is exacerbated by its being largely unregulated, unlike with stocks and bonds, whose transactions are overseen by well-established regulatory agencies. There just isn’t much that investors can do to modulate the risk presented by crypto and some other speculative investments.

A second key difference between traditional and speculative investments is the time horizon involved. When you invest in stocks and other traditional investments, you ideally should be in it for the long term — it’s not a “get rich quick” strategy. But those who purchase speculative investments want, and expect, quick and sizable returns, despite the considerable risk involved.

A third difference between the two types of investments is the activity required by investors. When you’re a long-term investor in traditional investments, you may not have to do all that much once you’ve built a portfolio that’s appropriate for your risk tolerance, goals and time horizon. 

After that point, it’s mostly just a matter of monitoring your portfolio and making occasional moves — you’re not constantly buying and selling, or at least you shouldn’t be. But when you speculate in crypto or other instruments, you are constantly watching prices move — and then making your own moves in response. It’s an activity that requires considerable attention and effort.

One final thought: Not all speculative instruments are necessarily bad investments. Precious metals, for instance, are found in some traditional mutual funds, sometimes in the form of shares of mining companies. And even crypto may become more of a stable vehicle once additional regulation comes into play. 

But if you’re investing for long-term goals, such as a comfortable retirement — rather than speculating for thrills and quick gains, which may disappear just as quickly — you may want to give careful thought to the types of investments you pursue.

Michael Christodoulou, ChFC®, AAMS®, CRPC®, CRPS® is a Financial Advisor for Edward Jones in Stony Brook. Member SIPC.

Melissa Rose

Marketing Works, an East Setauket-based marketing and public relations agency, established a new event planning and management division, Event Works, and promoted long-time Vice President Melissa Rose to serve as President of the division. Rose will continue to serve concurrently in her existing role of Vice President of Marketing Works.  

“Melissa has brought a high level of expertise, creativity and professionalism to take our event planning and management services to a new level,” said Ron Gold, Marketing Works President and CEO. “In her new role, she will lead a team of event specialists in staging dynamic events, in addition to continuing to provide stellar marketing services to our clients.”

Advanced Urology Centers of New York, a division of Integrated Medical Professionals (IMP) and an affiliate of Solaris Health, has announced that Jed C. Kaminetsky, MD, FACS has joined their roster of world-class urologists. Dr. Kaminetsky has a long history of providing excellent care and is a recognized national expert in the field of clinical research. He will also be assuming the role of Research Director at (IMP).

“Adding a strong researcher like Dr. Kaminetsky to our team positions us to explore emerging trends, identify gaps in medical knowledge and contribute to the advancement of medical science,” said Dr. Deepak A. Kapoor, Market President of Integrated Medical Professionals, headquartered in Farmingdale, New York, and Chairman and Chief Ecosystem Officer of Solaris Health. “We always leverage resources so that we can tailor medical interventions to significantly improve patient outcomes. He will certainly be an asset to AUCNY patients and our practice.”

Advanced Urology has over 35 locations in Nassau, Suffolk, Queens, Manhattan, Bronx, Westchester, and Rockland County. To learn more, visit www.aucofny.com.

Ribbon cutting for Hair, Lash and Brow Bar. Photo from PJCC

Greater Port Jefferson Chamber of Commerce hosted a ribbon cutting for Hair, Lash & Brow Bar in the Village of Port Jefferson on Aug. 6. 

The well-attended celebration included members of the chamber, Town of Brookhaven Councilmember Jonathan Kornreich, staff, family and friends who came out to wish new owner Julianna Cordi the best of luck in her new venture and included a catered party, special themed cake, favors, and a champagne toast.

Located at 138 East Main Street, the full-service salon offers everything from blow-outs, hair cuts and color to hair extensions, lash extensions and spa facials. 

Hours of operation are Tuesday and Wednesday from 9 a.m. to 5 p.m., Thursday and Friday from 10 a.m. to 7 p.m. and Saturday from 9 a.m. to 4 p.m. To make an appointment or for more information, call 631-509-5944.

Pictured at the ribbon cutting, from left, chamber members Suzanne Velazquez, Brett Davenport and Mary Joy Pipe, owner Julianna Cordi in center holding scissors, flanked by her parents Anna Maria and Eugene Cordi, TOB Councilmember Jonathan Kornreich and staff members.

Members of the Three Village Chamber of Commerce, Brookhaven Town Councilmember Jonathan Kornreich, mascot Dee Dee the Chickadee, staff, friends and family joined Brooke Ramirez in celebrating the grand opening of her second retail location of Wild Birds Unlimited in Suffolk County with a ribbon cutting on Aug. 2. 

Ramirez (pictured with scissors) is also the owner of the Wild Birds Unlimited nature shop at 911 Montauk Highway in Oakdale, having been the manager of that store prior to her purchase in 2021. After successfully growing the business in Oakdale over 16 years, she has built another “nest” in East Setauket to “bring people and nature together” on the North Shore. 

Located at 4046 Nesconset Highway, East Setauket in the Kohl’s shopping center, Wild Birds Unlimited employs “certified specialists” who will help you shop for bird baths, feeders, houses and a large selection of birdfood for your backyard friends. In addition, the store offers a large selection of nature-themed gift items for the home and yard as well as personal care products. Members of their “Daily Savings Club” receive discounts on food products, earn points towards coupons called “bird bucks” and get member only specials.

Prefer to shop online? Wild Birds Unlimited delivers. The same people that help you in store will pack up your order and deliver it right to your door. 

“I’m happy to welcome a business like Wild Birds Unlimited because of the impact they have on building appreciation of our natural world. They are dedicated to not only benefiting wild birds and the broader environment but are also dedicated to educating residents about our local birds,” said Councilmember Kornreich. 

“This is a wonderful addition to our district, providing a haven for bird enthusiasts and nature lovers alike. I’m looking forward to seeing its impact in our community and ecosystem,” he said. 

Store hours are Monday to Saturday from 10 a.m. to 6 p.m., Sunday from 11 a.m. to 4 p.m. For more information, call 631-403-4419 or visit eastsetauket.wbu.com.

Pixabay photo

By Nancy Burner, Esq.

Nancy Burner, Esq.

In December 2017, Congress passed the Tax Cuts and Jobs Act (“TCJA”).  This tax bill was an overhaul of the tax law affecting individuals and businesses in many ways. One of these changes substantially increased the Federal estate tax exemption.  

At the time the law was inked, the Federal Basic Exclusion Amount for an estate was $5.49 million ($5 million, indexed for inflation).  This meant that no taxes would be owed on the estate of a person dying in that year with a taxable estate less than that.  For estates over that amount, the overage was taxed at 40%.

The TCJA stated that for deaths in 2018, the exemption increased to $10 million, indexed for inflation.  Currently, in 2023, the estate tax exemption is $12.92 million.  This is an individual exemption, so a married couple enjoys $25.84 million between them.  

While this increased exemption is helpful for many families, it is not a long-term solution.  The law expanded the exemption but only for a limited period of time.  Barring any action by Congress to extend this further, this and other provisions of the TCJA sunset at the end of 2025.  As a result, where an individual dies on or after January 1, 2026, the exemption will return to the pre-2018 scheme of $5 million, indexed for inflation (likely to be just under $7 million).  For single persons with less than $7 million in assets, and couples with less than $14 million between them, there is no cause for concern when it comes to Federal estate taxes, even after the sunset.

With this looming sunset of the exemption amount, couples and single individuals may be able to take advantage now of the higher exemption amount with proper planning.  An alphabet soup of tools are available including SLATs, GRATs, IDGTS, etc.  The general idea being to remove assets from your taxable estate while you are alive, utilizing your expanded exemption, thus reducing the taxable assets at the time of death and passing more along to your beneficiaries.  There are also planning mechanisms for the charitably inclined that will serve to further reduce one’s taxable estate.

For New Yorkers, the State estate tax, currently $6.58 million, has been the larger concern.  Unlike the Federal, the New York exemption is not “portable” between spouses, meaning that the exemption of the first spouse to die cannot be saved to be used when the second spouse dies. Planning must be done to utilize each spouse’s exemption at the time of their respective deaths. 

Not all planning opportunities will suit your individual circumstances.  Determining the proper estate planning tools will depend upon your family structure, asset structure, and intended beneficiaries.  You should speak with your estate planning attorney today to better plan for tomorrow. 

Nancy Burner, Esq. is the founder and managing partner at Burner Prudenti Law, P.C. with offices located in East Setauket, Westhampton Beach, New York City and East Hampton.