Yearly Archives: 2020

Local stores are encouraging shoppers to buy local this holiday season. Photo by Julianne Mosher

COVID-19 has impacted business globally, but for local mom-and-pop shops in villages across Long Island, they have been hit twice as hard. 

Between the impact of online retailers, plus big box stores, the pandemic has made it even more difficult to make a sale. 

When people shop small, the sales tax goes right back into the local economy. The community depends on these stores to make the village look great, while also supporting a neighbor. 

That’s why on Thanksgiving weekend, Small Business Saturday immediately followed the biggest shopping day of the year, Black Friday, with hopes to bring revenue into the smaller stores. 

All weekend long in Port Jefferson village, local shop owners gleamed with hope that customers would continue their holiday shopping “small” and keeping these businesses afloat. 

Here’s what some small business owners had to say: 

Stacy Davidson, owner of Pattern Finders/Stacy’s Finds on East Main Street. Photo by Julianne Mosher

Pattern Finders/Stacy’s Finds

128 E. Main St., Port Jefferson

Stacy Davidson, owner of Pattern Finders/Stacy’s Finds on East Main Street, said she was pleasantly surprised on Thanksgiving weekend with the amount of people shopping around.

Unique gifts can be found at the shop, including antiques, furs, evening wear and accessories. 

Davidson said while the store is most known for her vintage jewelry, they also have a large selection of new pieces as well. She said that shopping at her store gives the customer a one-of-a-kind experience.

“All of the items in a store like mine you won’t find anywhere else ¬— especially online,” she said. 

At her store, Davidson said that all of her items are packaged nicely, “so all you have to do is hand them over with a smile — no gift wrap needed.”  

Davidson added that when people shop small, they’re supporting the community. 

“I’m very encouraged from the local community who came out to support us,” she said.

Joann Maguire, owner of Max & Millie. Photo by Julianne Mosher

Max & Millie

142 E. Main St., Port Jefferson

Joann Maguire, owner of Max & Millie, a woman’s clothing boutique nestled alongside East Main Street, said that her store gives customers a personalized shopping experience that cannot compete with a big box retailer.

“You should always shop small, not just during the holidays,” she said. 

The store is known for casual, chic and trendy clothes ranging in sizes 2 to 16, accessories and unique jewelry, including a small rack of pieces from former neighbor, Susan Rodgers Designs. 

Throughout the holiday weekend, Max & Millie sponsored several discounts from Friday to Sunday, completing the deal with their famous gift wrap. 

“We support our community,” she said. “We’ve always been there for you in terms of fundraisers, now it’s time for you to support us.”

Alana Miletti, owner of Fame & Rebel. Photo by Julianne Mosher

Fame and Rebel

415 E. Main St., Port Jefferson

Alana Miletti owns two locations of her store Fame and Rebel — one on Main Street in Patchogue, and the other on East Main in Port Jefferson village — so this past weekend was double the work as shoppers flocked in.

“Small businesses give back to the community more than a big box store does,” she said. “We employ so many community members and offer one-on-one personalization for each and every shopper.”

Throughout the holiday weekend, she offered a “shop more, save more” sale, which got dozens of people into her doors.  

Known for her on-trend clothing for women, the boutiques are constantly bringing in new arrivals that will fit any style every day.

“When you support a local business, you’re also supporting your town, city and neighborhood,” she said. “Small businesses pay sales taxes to the city and county the businesses are located in, and that tax money is used to support public schools, parks, roads and sidewalks, as well as fund public service workers. Imagine your town without any small businesses — pretty scary.”

Marianna Cucchi, owner of The Soap Box. Photo by Julianne Mosher

The Soap Box

18 Chandler Square, Port Jefferson

Marianna Cucchi’s store, The Soap Box, has been in the village for 13 years. 

The shop, located in Chandler Square, houses hundreds of different gifts fit for everyone’s list. From homemade designer soaps, to bath and body products, to personal care, pajamas and other unique gifts, Cucchi said the last nine months have been hard and it’s going to take a while to recover.

“Shopping small is important because it supports our community and keeps our businesses open — especially after being closed over 70 days during the pandemic,” she said. 

Throughout the big shopping weekend, The Soap Box offered sales to shoppers stopping by. While browsing, they’d stop to admire the collection of rubber ducks in hats sitting politely by the front window. Cucchi also offers custom gift wrapping for all orders, a complete one-stop shop.

“We need to keep small town America,” she said. “This is your community and we want to see it thrive.”

Kandy Muñoz, owner of The Amazing Olive. Photo by Julianne Mosher

The Amazing Olive

213 Main St., Port Jefferson

For the foodie on your shopping list, Kandy Muñoz said she can provide them with a unique and tasty gift this year. The Amazing Olive has two locations,  a newer location in Patchogue run by Muñoz’s son Steven, and her original Port Jefferson spot that she’s owned since 2012. 

Known for their vast collection of olive oils, balsamic vinegars, wine vinegars, salts and rubs, the store can accommodate any taste. 

But for this holiday season, Kandy Muñoz said personalized bottle labels and gift baskets are extremely popular this year. 

“When you shop small, you’re supporting a neighborhood family,” she said. 

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A proposed plan was introduced during the Nov. 24 board meeting to bring all students back to the classrooms full time. Photo from Smithtown Central School District

During the Nov. 24 Smithtown Central School District Board of Education meeting, which was held via Facebook Live, school board members addressed an aspirational timeline to have secondary students return to school in-person full time early next year.

Since September, middle and high school students have followed a hybrid schedule, while primary students returned to five-day, in-person classes in October. Superintendent Mark Secaur discussed the proposed plan, which is contingent on whether or not the district falls in any of the state-designated restricted yellow, orange and red zones. An area falls into one of these zones if deemed a micro-cluster due to higher infection rates than the state average.

During the meeting, Secaur said in order for schools to stay open, if the area falls in the state’s yellow zone or higher, at least 20% of students and staff would need to be tested for COVID-19.

The plan called, “The Path Towards a Full Return” includes a staggered return of secondary students to the classroom five days a week. The approach will allow the school to assess infection rates in the district and give them time to take items such as desks and other equipment out of storage.

Secaur said face coverings will still be required and mask breaks will be kept to a minimum and only when people are separated by 6 feet or more.

“We have always hoped to move toward a full return and have been consistent in sharing the parameters that could allow that to happen,” he said. “Our collective work has resulted in a safe school environment. We have complied with the expectations. All of us. And done all that is necessary to create an environment that is arguably safer than the general environment.”

He added that while there have been sporadic cases in the Smithtown school district, there has not been an outbreak.

The superintendent said the proposed plan allows for a three-week buffer between when students return from winter recess and the beginning of full-time, in-person instruction.

“With this buffer we will have a better grasp as to whether or not the virus is under control, both in and out of school settings,” Secaur said.

The superintendent added if the area is put in any of the zones, the plan will be put on hold . He added that everyone in the district needed to agree to make the sacrifices necessary.

“We must all be disciplined and make safe decisions for ourselves, our loved ones and those around us,” he said. “We know it is not easy. As Teddy Roosevelt stated, ‘Nothing in the world is worth having or worth doing unless it means effort, pain, difficulty.’”

According to the proposed plan, students in grades 6, 9 and 12 will return Jan. 25; grades 7 and 10 Feb. 1; and grades 8 and 11 Feb. 8. A remote option will remain with live-streamed instruction and remote support.

Earlier this year, in response to hybrid learning, parents started up a Facebook group in support of all students returning to school full time. Members of Smithtown Parents Watchdog Group, formerly known as Open Up Branch Brook and Nesconset El, over the last few months have held about half-a-dozen rallies in front of the district’s administration building on Main Street and New York Avenue demanding their children be able to attend school in-person five days a week.

The members of the group were happy to hear the news during the virtual BOE meeting. In a message to TBR a few days later, the Facebook group’s founder Stacy Murphy applauded the parents’ stamina.

“We know that it’s because we never let up, and the parents who truly kept making their voices heard are what made a difference,” she said.

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Other Nearby Districts Revise Protocols/Quarantine Students

Rocky Point High School. File photo by Giselle Barkley

Rocky Point schools have moved to keep students for in-person learning four days a week.

Starting Nov. 30, Rocky Point middle and high school students are to go to school Monday, Tuesday, Thursday and Friday, with Wednesday remaining as a dedicated virtual day.

The decision to push this part of the reopening plan to after Thanksgiving was made earlier this month, Nov. 4, according to a letter to parents signed by Superintendent Scott O’Brien.

“What is most important is that any change we make is done carefully, and with health and safety at the forefront,” O’Brien wrote in his letter.

The live-streaming component of what the district called “Phase II” began Nov. 9 to log into a period-by-period class schedule.

Those students who are switching to virtual from in-person learning, or vice versa, also have a start date of Nov. 30.

“With a recent increase in the number of positive COVID-19 cases in our district and the surrounding area, it was necessary to reallocate our transitional resources to address cleaning and disinfecting due to recent positive cases,” O’Brien wrote in his letter.

Since September, Rocky Point has seen 25 students test positive for the coronavirus while nine staff/teachers also tested positive as of Nov. 30, according to the state’s COVID Report Card.

Other neighboring districts have similar rates of infection, with school districts overall having much lower infection rates than the general populace. Shoreham-Wading River, with its plan of having students in school five days a week resulting in an infection rate of 1%, that currently being 22 students and six staff members.

The SWR district did have to close the high school and quarantine over 100 students and several staff members a month ago after two students who allegedly attended some kind of social gathering tested positive.

Still, Superintendent Gerard Poole said in a letter posted to the district website that they have revised protocols so that schools will not be closed the day a positive case is reported if contact tracing can be performed in time, along with the needed cleaning and disinfecting.

“The intent of this revision is to reduce the number of school closures,” Poole wrote. “Please know that the decision to keep a school open, as opposed to closing for a day, will always be made carefully with the health and safety of our students and staff as the priority.”

Meanwhile in Miller Place, the district said Monday the district contact traced three Miller Place High School students, one North Country Road Middle School student and one staff member from there who have all tested positive for COVID-19. None were symptomatic when last in school, and all have since been quarantined.

Miller Place Superintendent Marianne Cartisano said in a letter posted to the district website that the positive cases were relayed to the district through the Safe School Helpline.

“We have also been working with multiple staff members and community families who have been identified as close contacts of persons testing positive for COVID-19,” she wrote. “If required, staff have been quarantined as close contacts.”

Four individuals were arrested this week for allegedly operating a prostitution and money laundering enterprise in Suffolk County.

According to Suffolk County District Attorney Tim Sini, Homeland Security Investigations and the Suffolk County Police Department began an investigation in 2018 into alleged prostitution at two massage parlors at 1442 Middle Country Road and 2661 Middle County Road in Centereach. 

JianXin You, 56, of Manhattan, Li Fang, 38, of Flushing, Guang Xu, 46, of Flushing and JinYe Wu, 35, of Brooklyn were all charged with different counts of money laundering, conspiracy and prostitution. 

“What is unique about this investigation is that historically, investigations into illicit massage parlors often result in the arrest of workers during raids,” Sini said in a statement. “What we have here is a different approach: one that gets to the root of the problem by targeting the leadership of the criminal organization behind these establishments and dismantling that enterprise from the top.”

The investigation revealed evidence that You and her associates allegedly engaged in a pattern of promoting prostitution at the locations by procuring female workers, soliciting patrons and profiting from the prostitution operation.

Additionally, the defendants allegedly laundered the criminal proceeds through various methods, including depositing cash into a business entity account in the name of New Green Aroma Spa Inc., to pay for expenses associated with the illegal operation, remitting large sums of money to other individuals’ accounts, purchasing property, and exchanging the proceeds for foreign currencies.

“This alleged criminal network made hundreds of thousands of dollars off the backs of the women they employed while putting the health of those workers and the community at risk, and deteriorating the quality of life in these neighborhoods,” Sini added. 

The search warrants at the locations resulted in the recovery of two ghost guns, which were seized from a private residence in connection with the investigation, and more than $250,000 cash.

The defendants are scheduled to be arraigned today in Suffolk County First District Court.

If convicted, You, Fang and Xu each face a maximum sentence of eight and one-third to 25 years in prison. If convicted, Wu faces a maximum sentence of two and one-third to seven years in prison.

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This updated 4 bedroom, 3 bath farm ranch is located in the Story Book section
of Setauket, and has hardwood floors throughout.  The new kitchen includes a large island, granite counters, and stainless steel appliances. The spacious home is filled with natural light, with a formal living room, den/office, a new bath, and a family room off the kitchen. Three Village Schools, including Nassakeag Elementary. $579,000
 
For more information click here

Suffolk County officials said we are certainly in the midst of the pandemic's second wave. Stock photo

Responding to numerous 911 calls on Monday, Nov. 30, just after midnight, the Suffolk County Police Department arrived at 51 Hawkins Lane in Brookhaven to find an estimated 300 to 400 people arriving for a party.

Police said it took about four hours to break up a gathering that was just getting started. The owner of the 5,000 square foot property, which is listed on Air BNB for $399 per night, was one of the people who called the police.

SCPD Chief Stuart Cameron said the people who rented the house who officials believe came from New Jersey would face civil fines of up to $15,000 and criminal charges that include criminal nuisance in the second degree and section 12-B of the public health law, which are the sections the police have been using for COVID-19-related enforcement.

The “prompt response” by the police and the “effective dispersion of the crowd” enabled the police to avert a “potential supers spreader event,” Cameron said on a call with the media run by County Executive Steve Bellone (D).

“We have gotten significant cooperation from the homeowner,” Bellone said on the conference call. “When they found that the home was being used for this purpose, they did report that. We will be holding accountable the people who did hold this party.”

Bellone cautioned anyone who might consider coming in to Suffolk County from out of town that they will not be allowed to skirt COVID-19 public health rules.

“Renting a home and thinking you will be able to get away with that … that’s not going to happen,” Bellone said. “We’ve worked too hard to allow selfish and reckless individuals to set back our efforts to continue to protect people’s health.”

Bellone thanked the SCPD for their efforts.

Bellone urged people to continue to follow public health guidelines, particularly as the holidays approach. He said there was hope on the horizon with a vaccine and that there is an “end in sight. We need to do the best we can to follow the guidance so we can contain this second wave.”

Across the county, Chief Cameron described the number of 911 calls over Thanksgiving as a “handful,” which was below his expectations. In the cases when the police did arrive at a home, they didn’t notice “any gross deviations,” which the police chief described as a “testament to the people of Suffolk County.”

A Tough Beginning

As for the number of positive tests, the trend continues to provide warning signs to area officials about the return of the spread of a virus the county had originally beat back earlier this year.

Positive tests for COVID-19 stood at 5.2% as of Dec. 1, with 609 new cases in the previous day. The county hasn’t had a rate above five percent since May 17.

Hospitalizations now stand at 248, which is the highest since June 3.

“Those numbers are alarming to say the least,” Bellone said. “There’s no doubt we are in that second wave we talked about for so long.”

The county and state will now incorporate hospital capacity into cluster zone designations in determining yellow, orange and red levels.

As of the beginning of this month, 28% of hospital beds were available, with 32% of intensive care unit beds available.

Governor Andrew Cuomo (D) has indicated that hospitals in the state need to prepare for surges by identifying doctors and nurses, preparing field hospitals and planning for “all the things we did in the spring,” Bellone said.

Bellone reinforced a message about schools he’s been sharing for several weeks, even as positive cases continue to increase. The county executive said Suffolk is not seeing the spread happening in schools in any significant level.

“Keeping our schools open is critical for students, families and for our continued economic recovery,” Bellone said.

Bellone reminded residents that the majority of new cases seem to be coming from small gatherings, where family and friends who feel safer with each other are congregating, often without masks and, at times, within six feet of each other.

“It is critically important that people limit those gatherings,” Bellone said.

The county continues to rely on contact tracing to try to limit the spread of the virus. On the first of November, the county had 30 people in place who were contact tracing, reflecting the smaller number of positive tests. Now, the county has over 200 contact tracers, who are reaching out to positive cases to connect with those who might have been exposed to the virus.

In the last two weeks, the county had 7,948 confirmed cases. Contact tracers reached 6,114 people, with 3,801 of those providing contacts, which represents less than half the total.

Dr. Shahida Iftikhar, deputy commissioner for the Department of Health, said the number of people who didn’t provide contacts included those who weren’t within six feet for 10 minutes or more of other people.

'The Upstanders'

The Town of Smithtown Youth Bureau has partnered with the Smithtown Horizons Counseling and Education Center and the Town of Smithtown Youth and Community Alliance to host a free virtual screening of the anti-bullying documentary “The Upstanders.” The screening will take place on Thursday, December 3 at 6 p.m. via Zoom. “The Upstanders” is a 55 minute film, to be followed by a Q & A session featuring a panel of professionals from the film.

“Families can watch the film together and discuss their own thoughts about bullying, perhaps even bringing to light a bullying situation that a young person may be experiencing.” – Stacey Sanders, Smithtown Youth Bureau Director

Students can earn community service credit through the Town’s Youth & Community Alliance for registering and participating in this virtual community education event.  Interested participants must register, watch the film and subsequent Q&A session, then email the Youth Bureau at [email protected] to request certificates be emailed to them.

“This film is a perfect way to really address many of the Youth and Community Alliance’s primary areas of focus: Substance Abuse; Healthy Relationships; and Bullying.” – Kelly Devito, Smithtown Horizons Youth Services Coordinator

About “The Upstanders”: 

The Upstanders is a new documentary film by IndieFlix Foundation about resilience and the power of connection to end bullying. The film explores cyber-bullying, bullying among friends, families, co-workers and the brain science behind it all.

This film is appropriate for anyone 13 and older, and is a good conversation starter when viewed as a family.  Even with less social interaction temporarily due to coronavirus limitations, cyberbullying still persists. “The Upstanders” is relevant not only for those who personally experience bullying, but also for adults and students who witness or become aware of bullying (bystanders). “The Upstanders” encourages people to stand up when they see or become aware of something wrong happening, and explains how people can be upstanders in a safe way.

The film also encourages viewers, young and old, to seek balance in their life, particularly with their use of social media.  Although potentially addictive and a vehicle for bullying, social media can be a positive form of communication. “The Upstanders” is about resilience, connection and fostering healthy communication, on and off-line.

Registration is required in advance in order to attend. To register, visit: https://www.smithtownny.gov/215/Youth-Bureau or via Facebook https://www.facebook.com/smithtownyouthbureau/.

Englebright/Palumbo/Mattera Claim Victory in Respective Races

Lee Zeldin. File photo by Victoria Espinoza

*This post has been updated to include updated information about other area races.

With the number of absentee ballots counted so far, the GOP commissioner of the bipartisan Suffolk County Board of Elections told TBR News Media that U.S. Rep. Lee Zeldin’s (R-NY1) reelection over Democratic challenger Nancy Goroff is “mathematically certain.”

“I expect to certify the race in about a week — with the results showing Congressman Zeldin won by almost 50,000 votes,” BOE Commissioner Nick LaLota said in an email statement. The incumbent congressional representative had a lead of over 60,000 votes by the end of in-person vote counting Nov. 3. Absentee ballot counting began Nov. 16.

While Goroff and her election staff said on Election Day they had to wait for the results of in-person voting, Zeldin released a statement that night declaring victory. In it he also thanked Goroff for the race.

“As America enters its next chapter, I am confident we will defeat the coronavirus and continue growing our economy,” the incumbent said in that Nov. 3 statement. 

Zeldin’s campaign did not immediately respond to a request for any kind of new statement based on the commissioner’s election call.

A representative from Goroff’s campaign said they are waiting for additional absentee ballots to be counted before putting out any kind of statement.

In other local races, state Assemblyman Steve Englebright (D-Setauket) was confident that mail-in ballots would make a difference in the 2020 race for his seat in the 4th Assembly District, and he was right.

On Dec. 2, LaLota confirmed that Englebright was reelected and that official ballot counts would be available shortly.

The assemblyman said it was good to have the ballot count finished.

“This election was unique because fully one-third of the vote came in through mail ballots and was not included in the initial election night tally,” he said. “It was, however, worth waiting for.  The final count was a solid affirmation. I’m grateful that the voters gave me the opportunity to continue representing them in the Assembly. And there is much work to be done in the new year. Until then, please everyone, be safe this holiday season and we will come out of this stronger.”

In person voting showed Englebright behind Nov. 4 with 47.44% of the votes, compared to his challenger Republican Michael Ross who had 51.88% of the votes. At the time, there were nearly 18,000 absentee ballots that still needed to be counted in the district.

Ross did not release a statement by press time.

At the same time, victory was declared by current Assemblyman Anthony Palumbo (R-New Suffolk), who defeated Democratic opponent Laura Ahearn to take Senate District 1. The seat had been held by Republican Ken LaValle for over 40 years.

“As our new Senator, I will work hard every day to continue the legacy of retiring State Sen. Ken LaValle and build upon his strong record of protecting the environment, supporting our schools, and fighting for taxpayers,” Palumbo said in a statement. “Thank you for putting your trust in me. I am proud and truly grateful to have the opportunity to continue serving our Long Island communities in the New York State Legislature.”

In a statement, Ahearn congratulated Palumbo for his win and said she would “work with him for the betterment of our communities during these difficult times.”

“I am very proud of the work we all did together as we were just 2.7% points away from flipping this seat, by far the closest this race has been in decades,” Ahearn said in a statement. “For now, I look forward to spending the holiday season with my family, who have been through so much during this remarkable time to run for public office. And of course, there is still much work to be done as we continue to help those who need it most.

In Senate District 2, Mario Mattera succeeded Senator John Flanagan (R). Mattera beat out Democrat and former state trooper Michael Siderakis, of Nesconset.

“Now that the counting is complete, we are ready to work together to bring the voice of all who live in our community to our state government and make sure that the needs of our families are met,” Mattera said in a statement. “The time has come to put Long Island first, and I look forward to getting to Albany to fight for our hardworking families.”

This story was amended to add a statement from Laura Ahearn.

Tobias Janowitz. Photo from CSHL

By Daniel Dunaief

The body’s savior in its battle against disease, immune cells respond to a collection of signals which tell them to dial up or down their patrolling efforts.

Scientists and doctors are constantly trying to determine what combination of beneficial or detrimental signals can lead to different outcomes.

Recently, Assistant Professor Tobias Janowitz and Professor Douglas Fearon of Cold Spring Harbor Laboratory, working with Duncan Jodrell at the University of Cambridge Cancer Research Institute, used an inhibitor developed and tested for the treatment of the human immunodeficiency virus (HIV), the virus that causes AIDS, in patients with colorectal and pancreatic cancer for a week.

Douglas Fearon. Photo from CSHL

The study was done on 24 patients and is a phase 0 effort, in which scientists and doctors test the pharmacokinetics and pharmacodynamics of the treatment.

In the study, which was published in the prestigious journal Proceedings of the National Academy of Sciences of the United States of America, the researchers showed that the treatment got into the blood, that the patients tolerated it, and that it enabled immune treatments to reach the tumors.

While this is an encouraging step, Janowitz cautioned that any such studies are far from a potentially viable treatment for either type of cancer. Indeed, the Food and Drug Administration requires a lengthy and rigorous scientific process for any possible therapy, in part because numerous promising efforts haven’t led to viable therapies for a host of reasons.

Still, this study offers a promising beginning for a potential approach to treating various forms of cancer.

Janowitz said patients “tolerated the treatment by and large very well,” and that “no new toxicities were observed compared to the ones that were known.” Some people developed slight disturbances in their sleep, which were immediately resolved after they discontinued using the treatment.

The history of the possible treatment for HIV showed similar side effects years ago. “We anticipated it would have a favorable toxicity profile,” said Janowitz.

The link between this early candidate for HIV treatment and cancer came from an analysis of the receptor that is expressed on immune cells, called CXCR4.

This receptor is targeted by the drug plerixafor. Most of the work linking the inhibited receptor to potential cancer treatment came from Fearon’s lab, Janowitz explained.

Fearon found that blocking the receptor enabled immune cells to migrate to cancer in a mouse study. Along with Janowitz and CSHL Cancer Director David Tuveson, he published a paper on the preclinical study in a mouse model in PNAS in 2013.

This inhibitor also has been used to release stem cells from bone marrow that can be used in a hematological context for treatment and transplantation. During their cancer study, the scientists found these stem cells circulating in the blood. It’s unclear from this first study how the combination of cancer therapy and releasing stem cells from bone marrow affects patients.

“We are not able to say that that has a relevancy to the cancer patient,” Janowitz said.

While some drug treatments work for a period of time until a cancer returns, immunotherapy may have a longer term benefit than chemotherapeutics, as some studies suggest.

“By giving this drug, our hope is that we enable an influx of immune cells into the tumor and have an across the board integrated immune response,” Janowitz said.

Down the road, Janowitz said the group hopes that this treatment will be a part of a combination of treatments that treat cancer.

By enabling immune cells to access cancer where the mutation rate is lower, these treatments could provide a sustained treatment.

The researchers chose pancreatic and colorectal cancer because those cancers don’t respond to current immunotherapy. “It’s really important to uncover why that is,” said Janowitz. The scientists had evidence from pre-clinical models that the pathway and the biochemistry that this drug activates can be effective.

In his lab, Janowitz performed some of the mechanistic work to understand why this drug might function. A medical doctor who is awaiting his license to practice in New York, Janowitz was also involved in the trial management group and in analyzing the multiplicity of data that came together.

The researchers in this study came from fields including bioinformatics, clinical medicine, pharmacology, and immunology. Fearon explained in an email that Jodrell wrote the grant to Stand Up to Cancer, or SU2C, in 2014 to obtain funding for the trial. Jodrell oversaw the clinical trial and Fearon directed the evaluation of the immunology findings.

Janowitz had a “major role in putting together the clinical data for the write-up,” and Daniele Biasci, a computational biologist at Cambridge, developed the analysis of the transcriptional data of the tumor biopsies, said Fearon.

As for the next stages in this work, physicians at Johns Hopkins Medicine International and Dana Farber Cancer Institute will soon start a phase 2 trial that is already registered and that combines this inhibitor with anti-PD-1.

Fearon said his continued pre-clinical research has shown that this immune suppressive pathway may be relevant to multiple human carcinomas, and has identified new potential targets for more effective immunotherapy.

Janowitz, meanwhile, will explore the systemic immune competence of the body as he continues to take a top down, broad-based approach to cancer.

He would like to know the degree to which the body can mount an effective immune response, while also exploring the factors that diminish that ability.

Separately, with three young children at home, Janowitz and his wife Clary, who is a radiation oncologist, have been balancing between their busy careers and the demands of parenting during the pandemic. Their extended families are both in Europe.

“We can’t visit them and they can’t visit us,” he said adding that he appreciated the way CSHL has offered day care to young children on campus.

As for this study, Janowitz said he’s encouraged by the early results.

METRO photo

By David Dunaief, M.D.

Dr. David Dunaief

There are some compelling studies that show exercise’s powerful effects in altering our genes. Recent studies show its impact on specific diseases. Exercise has effects on diabetes and a host of other chronic diseases, including kidney stones, osteoarthritis, cardiovascular disease and breast, colorectal and endometrial cancers (1).

There are also studies on simple ways to motivate yourself during exercise. One showed that those who repeat positive mantras like “feels good” while exercising were able to persist in their exercise routines for longer periods (2).

Why is this so important and why am I harping on exercise during the holidays? Because we are too sedentary, and this is the time of the year when we are inclined to overeat. According to data from the 2015-2016 National Health & Nutrition Examination Survey, we spend 6.4 hours a day sedentary (3). And this percentage is trending up.

Exercise and your genes

While you may be waiting for gene therapy to cure our chronic illnesses, it turns out that exercise may have a significant impact on our genes.

No waiting required; this is here and now.

Photo from Pixabay

In a study, results showed that thousands upon thousands of genes in fat cells were affected when participants exercised (4). The study involved sedentary men and asked them to exercise twice a week at a one-hour spin class. According to the researchers, the genes impacted were those involved most likely in storing fat and in risk for subsequent diabetes and obesity development. Participants’ gene expression was altered by DNA methylation, the addition of a methyl group made up of a carbon and hydrogens. These participants also improved their biometrics, reducing fat and subsequently shrinking their waist circumferences, and improved their cholesterol and blood-pressure indices.

The effect is referred to as epigenetics, where lifestyle modifications can ultimately lead to changes in gene expression, turning them on and off. This has been shown with dietary changes, but this is one of the first studies to show that exercise also has significant impacts on our genes. It took only six months to see these numerous gene changes with modest amounts of cardiovascular exercise.

If this was not enough, another study showed substantial gene changes in muscle cells after one workout on a stationary bike (5).

Exercise versus drug therapy

We don’t think of exercise as being a drug, but what if it had similar benefits to certain drugs in cardiovascular diseases and mortality risk? A meta-analysis — a group of 57 studies that involved drugs and exercise — showed that exercise potentially has equivalent effects to statins in terms of mortality with secondary prevention of coronary heart disease (6).

This means that, in patients who already have heart disease, both statins and exercise reduce the risk of mortality by similar amounts. The same was true with prediabetes and the use of metformin vs. exercise. It didn’t matter which one was used, the drug or the lifestyle change.

Don’t change your medication without consulting your physician.

Kidney stones and exercise

Anyone who has tried to pass a kidney stone knows it can be an excruciating experience. Most of the treatment revolves around pain medication, fluids and waiting for the stone to pass. However, the best way to treat kidney stones is to prevent them. In the Women’s Health Initiative Observational Study, exercise reduced the risk of kidney stones by as much as 31 percent (7).

Even better, the intensity of the exercise was irrelevant to its beneficial effect. What mattered more was exercise quantity. One hour of jogging or three hours of walking got the top results. But lesser amounts of exercise also saw substantial reductions. This study involved 84,000 postmenopausal women, the population most likely to suffer from kidney stones.

Sex as exercise

We have heard that sex may be thought of as exercise, but is this myth or is there actual evidence? Try to keep a straight face. Well, it turns out this may be true. In a study published in the PLoS One journal, researchers found that young healthy couples exert 6 METs — metabolic energy, or the amount of oxygen consumed per kilogram per minute — during sexual activity (8).

How does this compare to other activities? Well, we exert about 1 MET while sitting and 8.5 METs while jogging. Sexual activity falls between walking and jogging, in terms of the energy utilized, and thus may be qualified as moderate activity. Men and women burned slightly less than half as many calories with sex as with jogging, burning a mean of 85 calories over about 25 minutes. Who says exercise can’t be fun?

I can’t stress the importance of exercise enough. It not only influences the way you feel, but also may influence gene expression and, ultimately, affects the development and prevention of disease. In certain circumstances, it may be as powerful as drugs and, in combination, may pack a powerful punch. Therefore, make exercise a priority — part of the fabric of your life. It may already be impacting the fabric of your body: your genes.

References:

(1) JAMA. 2009;301(19):2024. (2) Med Sci Sports Exerc. 2013 Oct 10. (3) JAMA Netw Open. 2019;2(7):e197597. (4) PLoS Genet. 2013 Jun;9(6):e1003572. (5) Cell Metab. 2012 Mar 7;15(3):405-11. (6) BMJ 2013; 347. (7) JASN online 2013, Dec. 12. (8) PLoS One 8(10): e79342.

Dr. David Dunaief is a speaker, author and local lifestyle medicine physician focusing on the integration of medicine, nutrition, fitness and stress management. For further information, visit www.medicalcompassmd.com.