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Between You and Me: Two new trends for improving mental health

by Leah Dunaief - May 26, 2021

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mental-health-3285625_1280 — Pixabay photo

By Leah S. Dunaief

Leah Dunaief

Probably because of COVID-19, there has been more discussion in the media about depression, anxiety and mental health in general. CVS, the nation’s largest retail pharmacy, and the one owned by the Melville Corporation, (the company started by local philanthropist Ward Melville by the way) is creating a new niche for its many stores. It has been hiring licensed clinical social workers for a pilot project in several cities and will offer walk-in sessions or by appointment.

The social workers are trained in cognitive behavior therapy or CBT. I believe that is generally a form of short term therapy in which the immediate problem is discussed and treated using evidence-based techniques. According to an article in The New York Times, May 10, social workers will offer assessments, referrals and counseling. They will be available during the day and also on evenings and weekends, and also by telemedicine. They will partner with the company’s nurse practitioners and pharmacists for prescriptions when needed. This will be yet another nonemergency health care service the chain is providing, as they have most recently offered coronavirus vaccines for the public.

Now others beside pharmacies like Rite Aid and Walgreens, who are also planning mental health care, are seeing opportunity in the health field. Albertsons, a grocery chain, offers injectable antipsychotic drugs as well as injectable medication to help treat substance abuse. And a while ago, I got my first shingles vaccine in a drug store.

What a change from the pharmacy of my childhood. I well remember walking down to the drug store five blocks away in New York City with my dad, before I was even of elementary school age, to buy ice cream. That was the only place with a freezer, and the selections were Breyer’s vanilla, or chocolate, or vanilla, chocolate and strawberry together in half gallon containers. They were in a freezer chest, like a foot locker, and when I leaned in to pick the selection, the cold took my breath away. The pharmacy also had a counter where we could sit and get sundaes and milkshakes. But most of the time, we carried the ice cream carton home, hurriedly so it wouldn’t melt, to eat together with the rest of the family.

Another recent focus in the mental health field is on food. And sadly the foods we typically turn to when we are stressed, inevitably sugar-laden and of high fat like ice cream, pastries, pizza and hamburgers, now are on the mental wellness bad list. Nutritional psychiatry is an emerging field which looks at the relationship between diet and mental health. The idea that what we eat can affect our physical health is an accepted one, and now the same concept is extended to our mental wellbeing with the following physiological specifics thanks to research.

“A healthy diet promotes a healthy gut, which communicates with the brain through what is known as the gut-brain axis. Microbes in the gut produce neurotransmitters like serotonin and dopamine, which regulate our mood and emotions, and the gut microbiome has been implicated in mental health outcomes,” states The New York Times in a May 18 article by Anahad O’Connor.

People who eat a lot of nutrient-dense foods, like fruits and vegetables “report less depression and greater levels of happiness and mental well-being,” according to the NYT.

There is a bit of a chicken-egg conundrum here concerning which comes first? Do anxiety and depression drive people to eat unhealthy foods or are those who are happy and optimistic more likely to choose nutritious foods that further brighten their moods? Recent research has borne out that healthy foods do improve moods.

“Seafood, greens, nuts and beans — and a little dark chocolate” is the basic dietary advice of Dr. Drew Ramsey, a psychiatrist and assistant clinical professor at Columbia University College of Physicians and Surgeons. His jingle comes with the message that food can be empowering.

*This article was revised on June 1, 2021.

Student from Commack honored at Sheriff’s office

by Press Release - May 23, 2021

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Student Ambassador Melody Luo and Sheriff Errol Toulon. Photo from Suffolk County Sheriff's office

Named Sandy Hook Promise “Ambassador for the Day”

On May 6, Sheriff Errol Toulon Jr. hosted 11^th grade Commack High School Student Melody Luo as his “Ambassador for the Day” Sandy Hook Promise Essay Contest Winner. This annual essay contest was held as part of the Sheriff’s Office’s collaboration with the Sandy Hook Promise Foundation. Melody wrote a heartfelt essay about her Asian heritage, the rise in violence against the Asian community, and a culture of silence that she attributes to why hate crimes, bullying and harassment are underreported in the Asian community. Her essay is attached below.

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Student Ambassador Melody Luo and Sheriff Errol Toulon. Photo from Suffolk County Sheriff’s office

Melody read her winning essay during a celebratory breakfast at the Yaphank Facility with Sheriff Toulon and staff members. Afterwards, Melody received greetings from the Sandy Hook Promise Foundation, received a certificate, and engaged in discussion with officers about Sandy Hook Promise’s initiatives and anti-Asian violence. She and her mother, Lynn, also took a tour of the jail and the START Resource Center.

The winning contest essays were announced by Sheriff Toulon in March and Melody took first place out of 91 submissions from seven school districts.

Sheriff Toulon also sat down with Melody to interview her for “A New Perspective,” a new show produced by the Suffolk County Sheriff’s Office for YouTube and government access television stations. They discussed bullying and anti-Asian violence and how it affects students of all ages.

Photo from Suffolk County Sheriff’s office

“Melody is an asset to the Commack School District and the Suffolk County Community. She is a bright, insightful young woman and I was proud to name her “Ambassador for the Day,” said Sheriff Toulon. “We can learn a lot by speaking with our younger generations, and I am honored to have had the opportunity to speak with her today.”

For more information on the collaboration between the Sandy Hook Promise Foundation and the Suffolk County Sheriff’s Office, please visit www.SuffolkSheriff.com and click on “Community and School Programs.”

The following is the text of Melody Luo’s winning essay:

Weary of being cooped up inside, an 84-year-old Thai man was eager to leave his house and go on his regular morning walk. He stepped out into the chilly San Francisco weather around 8:28 AM on January 28, 2021, for what would unknowingly be his last time. An hour later, he was slammed into the ground by a man–to whom he had no relation–that barreled into him at full speed. The 84-year-old, at a height of 5 feet and 6 inches and a weight of 113 pounds, died from a brain hemorrhage in the hospital two days later. His name was Vicha Ratanapakdee.

On the opposite coast, in the previous year, an 89-year-old Chinese woman was slapped in the face and set on fire in Brooklyn, New York by two assaulters to whom she—once again–had never met prior to the encounter. The woman, who rightfully chose to remain unidentified to the public eye, was reluctant to report the attack to the police, seeing that she could only speak in Cantonese. It wasn’t until her family urged her to come forward that she chose to do so.

In the eyes of these elderly people, I see my own grandparents, who are well over the age of 70. We spend our Saturdays eating extravagant dinners and singing karaoke, (rather badly, if I may add). As the evening draws to a close, we say our goodbyes and await the next week in anticipation. There’s never a doubt in my mind that we will meet the following week, but then again, there was never a doubt in the minds of the victims’ families either. In every single news article I read and in every single attack I discuss with my friends in casual conversation, my mind inches towards the inevitable: is it a question of if a loved one gets attacked, or when?

These events are only a select few examples of the recent surge in hate crimes against the Asian-American community. Over the course of the past year, such attacks against us have increased by 1900%, and yet, they are rarely ever broadcasted on mainstream media nor talked about by people in prominent positions of power. Silence. Worse than silence, perhaps, is the unrelenting stigma perpetuated by a number of such aforementioned figures, the most influential of which being politicians.

“Chinese Virus.”

“Kung-flu.”

“Bat-eaters.”

All names coined to shift blame for a disease onto an entire ethnicity of people that suffered from COVID-19 in the same ways the rest of the world did; all names that I have heard first-hand thrown at any person with a semblance of East Asian descent within the United States.

For the most part, we remained silent.

I think back to what my culture teaches us when facing the world. From a young age, I learned to never speak back to elders, this being inclusive of my parents, my family members, my teachers, and more. In turn, I’ve seen this manifest into a culture of people that try their best to avoid confrontation. We, as Asian-Americans, are stereotypically acknowledged to be submissive in a world dominated by opinionated leaders. This is especially prominent in our government, as our representation is next to non-existent. Out of 435 congressional representatives, only thirteen are members of the Asian American/Pacific Islander community.

On top of that, all thirteen represent a range of only five states: California, New York, Florida, Illinois, and Washington. That being said, this representation is a start. On September 17, 2020, House Resolution 908, proposed by Congresswoman Grace Meng of the sixth congressional district of New York, was passed by a vote of 243 to 164. This resolution called for public officials to “condemn and denounce anti-Asian sentiment, racism, discrimination, and religious intolerance related to COVID-19…and [for] federal officials to expeditiously investigate and document all credible reports of hate crimes and incidents and threats against the Asian-American community”. In this instance, action and advocacy have proved to the world that we will not stand by and endure its prejudice.

There comes a point where our silence holds the same level of evil as the perpetrator. We cannot be bystanders to the inequity thrown upon our friends of color and we cannot be bystanders to the attacks thrown upon ourselves. I’d like to take this time to remind all people of color that we are not in competition with one another, but rather the overarching racism instilled in the thick roots of our world. To pluck these roots we must not simply hear the words spoken by our counterparts, but genuinely listen. We must not single out the wilting plants from each other’s’ communities and generalize the entire neighborhood based on that, but rather water each other’s plants with the gifts of knowledge and empathy. From there, and only from there, may we adequately speak through the sound of silence.

In my own life, I do my best to combat prejudice by using my voice. I joined my school’s political activists club, partook in conversations with various members of the House of Representatives, and frequently debate everyday events with peers. More often than not, I hear that the youth of the country should not be criticizing the government nor engaging in political disputes. I heavily disagree, as in order to bring forward aspects of understanding, we need to communicate with and stand up for one another.

Silence has become a deadly weapon yielded in the hands of the privileged and I refuse to be complicit.

BNL’s Chongai Kuang leads search for new atmospheric facility

by Daniel Dunaief - May 23, 2021

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BNL Chongai Kuang — From left, Shawn Serbin, Scott Giangrande and Chongai Kuang. Photo from Brookhaven National Laboratory

By Daniel Dunaief

Chongai Kuang is doing considerably more than standing in the middle of various fields throughout the southeast, looking up into the sky, sticking his finger in the air and taking notes on the potential appeal of the area.

Entrusted with finding the right spot for the third ARM Mobile Facility, or AMF3, Kuang, who is an Atmospheric Scientist in the Environmental & Climate Sciences Department at Brookhaven National Laboratory, is gathering considerable amounts of information about different areas in the southeast.

In March of 2023, the ARM3 mobile facility, which has been operating in Oliktok Point, Alaska, will have a new home, where it can gather information about atmospheric convection, land-atmosphere interactions and aerosol processes.

In addition to finding the right location for this facility, Kuang will coordinate with the larger science community to make recommendations to ARM for observations, measurements, instruments and sampling strategies. Observations from these fixed and mobile facilities will improve and inform earth system models.

Kuang would like to find a strategic place for the AMF3 that is “climactically relevant to provide important observations on clouds, aerosols, and land atmosphere interactions that are needed to answer science drivers” important in the southeastern United States, Kuang said. These facilities will help researchers understand how all these atmospheric phenomena interact with solar radiation and the Earth’s surface.

The AMF3 should provide information that informs climate, regional and weather models.

In 2018, the Department of Energy, which funds BNL and 16 other national laboratories, held a mobile facility workshop to determine where to move the AMF3. The group chose the Southeastern United States because it has atmospheric convection, high vegetative-driven emissions and strong coupling of the land surface with the atmosphere. This area also experiences severe weather including tornadoes and hurricanes, which have significant human and socioeconomic impacts, said Kuang.

The most violent weather in the area often “tests the existing infrastructure,” Kuang said. “This deployment can provide critical observations and data sets,” in conjunction with regional operational observational networks.

Atmospheric phenomena as a whole in the southeastern United States includes processes and interactions that span spatial scales ranging from nanometers to hundreds of kilometers and time scales spanning seconds to days.

Kuang’s primary research interests over the past decade has focused on aerosol processes at nanometer scales, as he has studied the kinds of miniature aerosol particles that form the nuclei for cloud formation. These aerosols affect cloud lifetime and spatial distribution.

“Our research is challenged by disparate scales relevant to phenomena we’re trying to characterize, from nanometers to the length scale of convective systems, which are tens of kilometers or even larger,” Kuang said. These scales also present opportunities to study coupled science with convection, aerosol and land-atmosphere interactions.

The ARM observatories around the world provide atmospheric observations of aerosols, clouds, precipitation and radiation to inform and improve Earth system models.

“We are going to leverage as much as we can of the existing networks,” Kuang said. The ARM has a fixed site in Oklahoma, which provides data for the Southern Great Plains Site, or SGP. The Southeastern site, wherever it winds up, will provide a context for large-scale atmospheric phenomena.

The way aerosols, clouds and weather systems form and change presents a challenge and an opportunity for research stations like AMF3, which will seek to connect phenomenon at spatial and time scales that affect where Kuang and his team hope to locate the site.

Kuang is also staying abreast of the latest technology and is also contributing to the development of these capabilities. The technology the AMF3 may use could be developed between now and when the site starts gathering data.

“We have the opportunity now to start thinking about what the next generation measurement capabilities and emerging technologies are that could be operational in 2023,” he said. “We are in conversations with the broader community and with different vendors and with a number of different investigators who are developing new technologies.”

Researchers hope to understand the coupling between the land surface and atmospheric phenomenon. “That will have feedback on radiation and precipitation and the impact on land-surface interactions,” Kuang explained. The current plan is for the new facility to operate for about five years.

While Kuang is focused on the scientific drivers for the site selection, he has also been exploring the dynamic with potential research partners, including universities, seeking ways to add educational partners.

“We have hopes and plans for this kind of deliberate, targeted outreach within the region,” Kuang said. “We want to organize activities like summer school, to provide young scientists with primers and an introduction about how observations are made within their backyard.”

The work he’s trying to do now is “setting the table and preparing the soil for the eventual siting” of the station.

Kuang will measure his success if the new site improves poorly represented model processes.

Once the DOE chooses a site, Kuang plans to develop and execute an initial science plan that uses AMF3 observations. As an ARM instrument mentor, he will also be responsible for a set of instruments that measure aerosol size and concentration.

A resident of Wading River, Kuang started working at BNL in 2009 as a postdoctoral researcher. When he’s not working, he describes cooking as “therapeutic,” as he and his wife, Anyi Hsueh, who is a psychiatric nurse practitioner, have explored Southeastern Asian and Middle Eastern cuisines.

Kuang is working with Associate Ecologist Shawn Serbin and Meteorologist Scott Giangrande, in site selection. The work presents an “important responsibility and our site science team envisions the AMF3 southeastern united States [site] to enable transformational science,” he said.

Editorial: A return to civility

by TBR Staff - May 22, 2021

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pexels-photo-3873193 — Photo from Pexels

While many are hoping to return to normal after COVID-19 restrictions are lifted, we’re hoping for a return to civility.

Last week a woman we know was attending an outdoor event. Like many, she made sure she put her mask on in the car so she wouldn’t have to fiddle with it at the gate. While walking along the street, with a couple of people in front of her and a few behind, a man in a pickup truck yelled, “Take off your masks.”

Why was this necessary?

On a national level a video, showing actor Ricky Schroder harassing a Costco employee because he asked the actor to wear a mask, has gone viral. Even though the actor later apologized for his behavior, why did he get in the face of someone who was just doing their job?

Why did he feel it was important for him to force his belief system on someone who was just being cautious during a major health crisis?

Yes, the Centers for Disease Control and Prevention has recommended that vaccinated people can resume activities without wearing a mask or physically distancing themselves, except in certain crowded settings and venues, such as when taking public transportation. There is also another caveat, except where required by federal, state, local, tribal or territorial laws, rules and regulations apply. This exception also includes local business and workplace guidance.

The new CDC guidelines were adopted by New York State May 19. However, people who are not vaccinated still need to wear masks. Unfortunately, not everyone has the integrity to be honest about not being vaccinated.

As we move forward, there also will be people who, even though they are vaccinated, are still anxious, especially since there is a small chance they can still come down with COVID-19 to some degree. Let them wear their masks without being harassed.

Listen, we understand: No one was prepared to be enlisted to fight in a war against an invisible enemy — a virus that spreads without warning. But we American soldiers this time around weren’t asked to give up our everyday lives to risk those same lives on a battlefield. We were asked to hunker down to decrease the chances of people getting seriously ill, even die, from a new virus. We were asked to live life differently so our hospitals wouldn’t be overcrowded, where patients would have to wait for care, or health care professionals would be put in a position where they would need to decide who to treat.

While many feared our rights would be taken away from us, Americans still have all of their rights intact more than a year later after we were asked to stay home as much as possible and mask up when we left our homes.

It’s a shame that a health crisis had to be made political, making our country even more divisive. It’s time to realize that everyone’s journey has been different during the pandemic, and everyone’s fears during this pandemic varied. Some were fortunate that the virus didn’t touch their lives while others lost loved ones.

Every once in a while it pays to take a step back and consider how others feel, maybe even respectfully ask them where they are coming from in the situation.

We still need to practice patience as we slowly but surely come out of this pandemic, although we may be subject to a new, unsuspected virulent strain. Showing a little respect for others and being a bit kinder never hurts to make things a little more bearable.

Royals reel-in Rocky Point

by Bill Landon - May 21, 2021

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Port-Jefferson-Rocky-Point-lacrosse-052021-Trevor-Lamoureux-Landon-4596 — Rocky Point junior Trevor Lamoureux drives on a defender in a D-II road game May 20. Bill Landon photo

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Down four goals at the half, Rocky Point scored two unanswered goals in the 3rd quarter to close the gap before the Port Jefferson Royals slowed the pace, took control of the game and closed out the D-II matchup with a 9-6 victory at home May 20.

Port Jeff senior Daniel Koban netted a pair of goals as did juniors Kyle Scandale and John Sheils. Stephen Bayer and Michael Scannell both juniors had one goal apiece as did sophomore Brady DeWitt.

Rocky Point senior Charles Gerace netted two goals for the Eagles.

The win lifts the Royals to 4-3 at the half way point of this Covid shortened season as Rocky Point drops to 2-5.

Photos by Bill Landon

Scenes from The Great Brookhaven Clean Up – May 15, 2021

by Heidi Sutton - May 21, 2021

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Community members came out for the 2021 Great Brookhaven Clean Up on May 15. Co-sponsored by the Town of Brookhaven’s Department of Recycling and Sustainable Materials Management and Keep America Beautiful, Inc., the event is part of a national effort that draws over 5 million volunteers in more than 20,000 communities across America who come together to pick up litter and clean miles of roadway, rivers, lakes, and more.

Miller Place High School students prepare for the corporate world

by Julianne Mosher - May 21, 2021

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ASOTS Picture — Juniors and seniors in Thomas Fank’s fourth-period virtual enterprise business class. This year, the three classes at Miller Place High School have won more than a dozen awards for their creativity and business planning. Photo from MPSD

For students at Miller Place High School, fourth-period is actually a working office.

The virtual enterprise business class is open to juniors and seniors there, and its idea is to allow students to “run” a virtual business, which they completely create.

It is a business ownership simulation class where students network with other students around the United States and world under the auspices of the Virtual Enterprises International organization. Throughout the school year, students create, manage and work collectively with their peers to help ensure their business concepts and ideas are successfully put into action. Students then take their business model and begin to network with other VE students from all over the country.

In Thomas Fank’s fourth-period class, 22 students have worked diligently on their business model for an online boutique they created called As Scene on the Screen — a store with movie, TV and pop-culture memorabilia.

But it’s not a real store, Fank said. It’s all virtual and a simulation that allows students to see what it’s like to run a business and deal with customer service. Just like a real business, As Scene on the Screen buys products from wholesalers, and then sells items for a profit, all with virtual funds.

“They’ve sold items and created their business throughout the whole year,” Fank said. “And now, we just got results back from a bunch of the national competitions — 13 awards.”

Since the class started in the district three years ago, it’s won 30 awards. And over the last couple of years, it has piqued the interest of many students. Along with fourth-period, he has 28 students in his second-period class and 26 in eighth.

And just like an office, the class shows how important teamwork is when running a business.

Anthony Gagliardi, head of marketing and design with As Scene on the Screen, said that working on their digital portfolio — which includes both professional and personal portfolios — students move through the different steps to do just as a typical corporate setting would do in the real world.

“Now we’ve gotten up to working on a website,” he noted. “Just explaining about ourselves, what we do for this company, and that really just shows how we function as a class.”

Throughout the 40-minute period they have available, each and every minute is spent in meetings, making sales, working on company documents and networking with other students across the country and around the world.

“The students will do trades and complete purchases from other schools,” Fank said. “This helps stimulate the virtual economy.”

As a capstone class, students are able to earn six college credits through SUNY Farmingdale. Underclassmen are encouraged to take lower-level business electives, like accounting, digital design, business law, sports marketing or computer literacy, prior to the course so they’re completely prepared.

“I think that’s what’s helped lead to kind of the success that we’ve been seeing so far,” Fank said. “So not only are they getting kind of real-life readiness — career readiness skills — they’re also getting six college credits.”

Jack Soldano, head of design at the virtual company, said this class is different than his other classes throughout the day.

“Every other period of the school day there’s a lot of memorization, formulas, historical figures, and this class is such a breath of fresh air, because it allows you to be creative and have some fun with a task,” he said. “It’s a great teamwork experience.”

Suffolk teams up with Lyft to offer free rides for vaccinations

by Daniel Dunaief - May 21, 2021

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vaccine-5897391_1920 — Photo from Pixabay

Working with the rideshare company Lyft, Suffolk County is offering free rides for senior citizens, veterans and people who are driving impaired to get their vaccinations for COVID-19 at county-run sites.

Starting on June 1, seniors who are over the age of 60, veterans and driving impaired residents can contact Suffolk 311 to schedule a pick-up and drop off to receive their inoculations.

The county would like residents to have an “equal ability to get their vaccines,” regardless of whether they have easy access to transportation, Suffolk County Executive Steve Bellone (D) said at a press conference announcing the program. “It’s not only good for them and their health: it’s good for all of us. It means that we will get closer to the numbers and the level of vaccinations we need to say that we have put this virus behind us.”

Suffolk County will be able to schedule and pay for the rides on behalf of residents, according to a Lyft spokeswoman.

The effort is a part of Lyft’s Universal Vaccine Access program, which started in December of 2020. Lyft has created more than 100 such partnerships and is facilitating access to rides throughout the country.

Lyft drivers will not wait outside while residents receive shots. County staff can arrange for pick up and drop off up to seven days in advance when residents call 311.

When seniors, veterans or driving impaired residents need transportation for their shots, county staff can request a ride using Lyft’s Concierge platform, which allows groups to request rides on behalf of those who may not have access to a smartphone or a bank account.

Bellone indicated that the county put out a competitive process to select a partner who could allow residents who don’t have access to a smartphone or who haven’t downloaded an app to secure a ride.

Lyft is committed to helping communities reach an “immunity that is going to get our economy back on track and our community back to normal,” Jen Hensley, head of government relations at Lyft said at the press conference.

Bellone shared his appreciation for the efforts of Senator Chuck Schumer (D).

“Without [Schumer’s] support, we wouldn’t be in a position to be able to offer a program like this,” Bellone said.

Vaccination efforts have helped reduce the spread of the virus, according to a recent interview with Gregson Pigott, commissioner of the Suffolk County Department of Health Services.

Lyft has also partnered with the White House.

From May 24 through July 4, anyone going to get their shots can get a ride code through the Lyft app or web site for two free rides during normal pharmacy hours of 6 a.m. until 8 p.m. of up to $15 each.

The county’s partnership with Lyft is the latest effort by Bellone to increase the number of people who have received the Pfizer, Moderna or Johnson & Johnson vaccines.

Through a “Lift Your Spirit, Take Your Shot” campaign, residents who are 21 years old and over and who receive their shot at a Suffolk County run site during the month of May will get a ticket that they can redeem at a participating brewery, winery and distillery for a free beer, tasting, glass of wine or cocktail.

Eight businesses are participating in that effort, including Del Vino Vineyards in Northport.

County has favorable COVID-19 numbers despite some vaccine reluctance

by Daniel Dunaief - May 20, 2021

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bellone 4.29.21, julianne mosher — County Executive Steve Bellone with Dr. Gregson Pigott in front of the vaccine pods in Hauppauge. Photo by Julianne Mosher

Thanks to vaccines for COVID-19, the percentage of positive tests recently dropped below 1% for the first time since the third week of October.

“That’s a big deal,” said Dr. Gregson Pigott, commissioner for the Department of Health Services in Suffolk County.

Indeed, Adrian Popp, chair of Infection Control at Huntington Hospital/Northwell Health and associate professor of medicine at Hofstra School of Medicine, said the infection rate was closer to 10 percent in the middle of the winter.

The current positive tests represent a “really low number,” Popp said.

Infections are coming down even more than they did last year amid the economic shutdown because of the vaccine, Pigott said.

Pigott added that the vaccines have proven effective against the most predominant mutated form of the virus, B117 or the UK variant, which is also the most common mutation throughout the country.

“We haven’t seen evidence of resistance to the vaccine,” he said. “The vaccine is working against it.”

The number of people hospitalized with the virus also has been declining in recent weeks. Throughout the county, under 150 people were in the hospital battling symptoms of the disease that caused the pandemic. That’s down from a high of 863 on Jan. 19.

The age of those hospitalized is generally younger than the people who needed urgent medical care in 2020. They are in their 40s and 50s, and they generally don’t stay in the hospital for long.

Because they are younger and healthier, even if they are hospitalized, they generally are discharged sooner, Pigott said.

“I expect we’ll be under 100 soon,” Pigott said.

Indeed, area hospitals reported lower numbers of Covid patients. As of May 10, Stony Brook Hospital had 42 COVID-19 patients, with 13 in the Intensive Care Unit.

As of the same date, Huntington Hospital had 17 COVID-19 positive patients.

Vaccinations

The population of people who are older than 65 have generally embraced the opportunity to receive vaccinations. Pigott said about 80% of this population in Suffolk County have been vaccinated.

The elderly, who were among those representing the larger groups hospitalized or killed by the virus, were the first group eligible to receive the vaccination. Children as young as 12 are now eligible to receive a vaccine.

The medical community has been wondering how to “cross this barrier” to encourage more people to receive a vaccine that could continue to reduce the risk of the spread of the virus, Popp said.

Popp urged medical professionals to have conversations with each person to figure out why he or she might be reluctant. He attributed some of the fears of the vaccine to misinformation spread on the Internet or over social media.

Popp recognized that some of those who are unwilling to consider the vaccine don’t have a personal or regular connection with a member of a medical community they trust.

He suggested that doctors and nurses should visit people at cultural centers and schools.

Among workers at Huntington Hospital, the rate of vaccinations has slowed and is about 73%.

“We did quite well” to get to that point, but the hospital “can not go much further” without overcoming some resistance, Popp said.

Pigott said that the halt in the use of the Johnson & Johnson vaccine on April 13 tamped down on the vaccination rate.

When the Centers for Disease Control and Prevention and the Food and Drug Administration stopped the use of that vaccine pending an analysis of rare side effects, the county “never recovered momentum.”

Pigott said he has participated in webinars and has encouraged people to gather information to make informed decisions.

“The best you can do is show the numbers,” Pigott said, as the number of people who are over 65 who have been hospitalized has declined dramatically as a result of the use of the vaccine.

Reopening in stages

Employers throughout the county have been monitoring the health of their workers and keeping track of the vaccination rate.

Cold Spring Harbor Laboratory has been working its way through various phases of reopening, from phase 1, which occurred on June 1 and involved bringing back most of the scientists, to phase 2 in late September, with the return of more administrators, to phase 2A, which started May 3 and involved bringing back even more people.

The lab, which has historically hosted well-attended scientific meetings that bring together some of the best researchers from around the world, has not yet entered phase 3, when it would be open without any restrictions.

On any given day, the lab probably has 60 to 65% of its staff working on site, according to John Tuke, the chief pperating officer.

“We aspire to be 100% vaccinated, but we’re realistic to know that that’s probably not going to happen,” Tuke said. “Before we move into phase 3, we’re going to want to see that percentage be very high.”

The lab is hoping to bring some conferences back in the fall on a limited basis.

In the last week, the lab tested 400 people, with one test coming back positive. The highest the positivity rate ever got was around 1%.

The percentage of people who have received the vaccine at CSHL is in the low 80s.

While the lab has restrictions on travel, it has made exceptions for staff members to travel through requests to the director of research, the president of the lab or to Tuke.

BNL, meanwhile, continues to have about a third of its staff on site, while most of the staff continues to work remotely. Like CSHL, BNL is not requiring staff to be vaccinated.

BNL is not planning any in-person events this summer or fall. The lab has slightly expanded user access to facilities on a case-by-case basis. BNL has had 10 positive tests in the past month.

At Stony Brook University, about 82% of health care workers have been vaccinated, while 77% of students are vaccinated, with 16% looking to get it sooner rather than later, according to a spokeswoman. As with other SUNY and CUNY schools, Stony Brook will require a vaccine for everyone who returns to school in the fall.

Stony Brook is no longer requiring fully vaccinated people to wear a mask outdoors, except in crowded settings or venues.

D. None of the Above: Unsolicited thoughts for 2021 graduates

by Daniel Dunaief - May 20, 2021

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By Daniel Dunaief

No one asked me to give a graduation speech. I haven’t done anything to merit standing in front of a group of people who have poured their blood, sweat and tears into their education and who are eager for a memorable, but short send-off. If they’re like me, some of them are probably trying not to sweat on or wrinkle their diploma while they wonder who came up with the idea of turning a piece of cardboard into a hat.

Anyway, I can’t help imagining what I might say to graduates who have ended one phase of their lives and are preparing for another.

I’d start by urging people not to get angry. Adults have mastered the fine art of being angry, yelling at each other, expressing outrage at the way other’s drive, think, live and date. We can and should learn to be as patient with others as we would like them to be with us. You know those student driver bumper stickers? Maybe we should treat each other as if we’re students of life. Let’s assume, for just a moment, that the worst of what you think someone else might have said to offend you or to cause you to gnash your teeth and pull at your hair isn’t actually what they intended.

After all, during the course of your education, you likely wrote or said something in class that your teacher might have misinterpreted or that a fellow student might have taken the wrong way. Perhaps an effective metaphor here might be to imagine that you are laying out the road ahead of you. Wouldn’t it be better to create streets with turnoffs and that allowed traffic in two ways, instead of building an express lane to the world of outrage, anger and disappointment?

I would also urge you, the current graduates and the keys to an effective future, to listen to ideas and opinions that don’t mirror your own. It’s easy to live in an echo chamber, where people say what you want to hear or what you already think, but you don’t learn and grow much listening to the same ideas and expressions endlessly.

Think about your audience when you share an insight, an idea or even a joke. Your boss is probably not the best person for bawdy humor or a racy compliment, no matter how cool he or she seems. While some story might be incredibly funny to people who were there with you at the time, were inebriated, or have concluded that you couldn’t possibly offend them no matter what you said, the same preconditions don’t exist for your boss or a potential customer. Humor is like flavors of food. What constitutes funny varies greatly, with some people nearly falling over in hysterics watching someone stumble on a sidewalk and others failing to see the amusement from physical humor.

Now, this one might be the toughest to hear, but, just because your parent said it or did it doesn’t mean it’s wrong. As graduates, you have likely decided to turn your parents’ words into the sounds of teachers from the Charlie Brown animated series. While that may help you create enough distance to leave the nest, you should remember that those flawed humans who have loved and supported you from your first steps until this one are on your side and are trying to help.

Finally, I’d like to suggest that what you do is almost always much more important than what you say. It’s easy to throw words and labels in the air — “I’m an environmentalist” or “I love animals” — but it’s much more important for you to turn those words and ideas into actions. Your best intentions are great, but your best actions are that much more valuable.

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