Columns

Maya

MEET THE MAGNIFICENT MAYA!

This week’s featured shelter pet is Maya, a lovable domestic short-haired beauty available for adoption at the Smithtown Animal Shelter.

Approximately four years old with a striking brown and tabby coat, Maya came to the shelter from a home with many other cats, and while her journey hasn’t been the easiest, this resilient little lady is ready to find the forever family she deserves—one that will show her the safety, care, and affection she’s always longed for.

Maya

Though she may seem a bit shy at first, patience is the key to unlocking her affectionate and playful personality. Maya loves a good scratch behind the ears, a warm snuggle, and sometimes a little solo time to recharge. She’s sweet, she’s sassy, and she’s sure to bring joy, laughter, and comfort to the lucky home that welcomes her in.

Maya is a great match for most households, including those with other cats, older children, and possibly well-mannered dogs. She has a mild neurological condition, likely Cerebellar Hypoplasia, which affects her coordination and balance—but don’t let that fool you! It’s not painful, not contagious, and certainly doesn’t stop Maya from living her life to the fullest.

Come meet Maya at the Smithtown Animal Shelter and discover just how wonderful life can be with a little more purr-sonality in it! Interested potential families for the magnificent Maya must first fill-out an application to schedule a time to properly interact with your prospective soul mate in a domestic setting.

For more information regarding other rescue animals available for adoption visit:. TownofSmithtownAnimalShelter.com 

URGENT – Foster Opportunity:

If you have no other pets or young children at home, and are looking for a way to serve your community, please consider signing up to be a foster. Foster parents provide temporary care for cats, kittens, and dogs in their own homes. Some animals need as little as two weeks of care, while others may need care for extended periods of time.

Download the Foster Application at:

https://www.smithtownny.gov/DocumentCenter/View/4325/Foster-Application

The Town of Smithtown Animal & Adoption Shelter is located at 410 Middle Country Road, Smithtown. Visitor hours are Monday to Saturday from 10 a.m. to 3 p.m. (Sundays and Wednesday evenings by appointment only). For more information, call 631-360-7575 or visit www.townofsmithtownanimalshelter.com.

 

Attendees at the collection event, including HLII co-founders Mary Fu (Standing, second from left) and Nicole Weingartner (standing, right) and members of the Suffolk County Office of Women’s Services. Photo courtesy of Her Long Island Influence

Her Long Island Influence (HLII), a networking group dedicated to empowering women across Long Island, collected essential items – including shampoo, conditioner, soaps, journals and razors, all stuffed into colorful backpacks – for the Suffolk County Office of Women’s Services at a recent gathering hosted by Community Care Rx in Plainview. The effort underscores the group’s commitment to uplifting and supporting women throughout the Long Island community.

“Our goal is to create a supportive and inspiring space where women can connect, grow, and thrive,” said Mary Fu, Co-Founder of Her Long Island Influence. “We Want to empower women and make a tangible impact in our community.”

The event also featured an engaging presentation Community Care RX on wellness and IV therapy, highlighting its benefits in supporting women’s health. This informative session provided attendees with valuable insights into innovative health practices, aligning with the group’s focus on personal and professional growth.

“Her Long Island Influence continues to be a driving force, attracting female leaders in every industry,” said Nicole Weingartner, Co-Founder of Her Long Island Influence. “Through events like this, we create opportunities for leadership development, collaboration, and community engagement.”

HLII was founded by Nicole L. Weingartner and Mary Fu and aims to redefine networking for women by cultivating connections, fostering growth, and amplifying voices.

For more information about Her Long Island Influence and upcoming events, please visit www.herlongislandinfluence.com.

About Her Long Island Influence (HLII):

Her Long Island Influence (HLII) is a networking group founded by Nicole L. Weingartner and Mary Fu, dedicated to redefining networking for women on Long Island. HLII focuses on cultivating connections, fostering growth, and amplifying voices, creating a supportive environment for women to thrive personally and professionally. Follow Her LI Influence on Instagram.

 

A recent rally in Hauppauge. Photo by William Stieglitz

Almost every week this past month, crowds of people have congregated at street corners, politician’s buildings or on the side of highways. The sound of synchronized chants overlay the ambient whir of traffic and pithy signs face the street. Some of the rallies consist of hordes of people, with numbers nearing a thousand; others are smaller, with maybe a few dozen. We’ve covered these rallies, both small and large, in towns across our coverage area. This week, there were two rallies in Smithtown and one in Northport. 

Protests can be divisive and political. They are arguments, meant to persuade. Protests have been used throughout history, and have created change of both national and local scales. We learn about them in school as representations of the public feeling.

Some, like the 1963 March on Washington for Jobs and Freedom in which Martin Luther King Jr. gave his “I have a dream” speech that led to the Civil Rights Act of 1964 and the Voting Rights Act of 1965, have been the catalyst for action that changes the trajectory of our nation. They hold weight and signify unrest, and most of the time, ignite controversy. Most people have opinions that flare up, either in agreement or disagreement, in witnessing a protest. 

This type of mobilization is a privilege. An organized display of protest is an essential facet of our freedom of speech, and the ability to voice dissent without fear of political retaliation or punishment is what forms a healthy democracy. 

The protesters at these rallies are driven by care for their community and country. Furthermore, they encourage consideration for opposing or uncommon viewpoints. Projecting an opinion to the hundreds or thousands of passers-by promotes discourse. When multitudes of people protest, our elected officials gain a better sense of their constituents’ needs and concerns. It might help them lead. Further, it shows that people are paying attention–that what happens matters to them. Some may look upon the increased number of protests in our area as an annoyance. Others may be supportive. But the foundational concern behind these constitutionally-protected displays is care for the community. 

If you feel like it’s a struggle to get the entire family together for a meal, it might be time to put fun back on the menu. A little creativity and a few favorite ingredients are all it takes to bring back family mealtime and spend precious moments at the table.

These Individual Sweetpotato Breakfast Pizzas are a perfect way to start a weekend morning, offering a delicious invitation to loved ones to join you in the kitchen. Equal parts sweet, savory and nutritious, you can enjoy seeing smiles on their faces while feeling good about what you’re serving them.

Providing just the right touch of sweetness are North Carolina Sweetpotatoes, one of the most versatile vegetables in the produce department. They’re easy to add to a variety of recipes – even breakfast pizza – to enhance flavor and nutrition. Try them on the stove, baked, microwaved, grilled, slow-cooked or air-fried for quick and easy options that are a breeze in the kitchen.

Spelled as one word to avoid confusion with the white potato (a distinctly different species), sweetpotatoes are rich in vitamins, minerals, antioxidants and fiber, all of which are good for overall health and may help prevent disease. In fact, they’re even considered a “diabetes superfood” by the American Diabetes Association. As a natural sweetener, they give recipes that sweet flavor you crave without the added sugar.

Whether they become your favorite oft-used ingredient or you stock up on the abundant veggie, sweetpotatoes also boast a long shelf-life – up to 4 weeks if stored properly in a cool, dry, well-ventilated area away from heat sources – meaning you can buy in bulk without worrying about waste.

Find more ways to cook with sweetpotatoes by visiting ncsweetpotatoes.com.

Individual Sweetpotato Breakfast Pizzas

Recipe courtesy of the North Carolina Sweetpotato Commission

Individual Sweetpotato Breakfast Pizzas

YIELD: Makes 4 servings

INGREDIENTS:

4 medium North Carolina sweetpotatoes about 2 pounds, divided

1 tablespoon olive oil plus 1 teaspoon, divided

1/4 teaspoon garlic powder

1/4 teaspoon onion powder

1/4 teaspoon paprika

1/8 teaspoon cayenne pepper

kosher salt to taste

freshly ground black pepper to taste

all-purpose flour for rolling out dough

1 pound whole-wheat pizza dough at room temperature divided into four equal portions (4 ounces each)

1 cup freshly shredded Gouda cheese

4 large eggs

1/4 cup diced chives

DIRECTIONS:

Preheat oven to 400 F. Place 1 pound sweetpotatoes directly on rack and bake until soft, about 1 hour. Remove from oven and let cool 5-10 minutes. Peel and puree flesh until smooth; reserve 1 cup.

Increase oven heat to 450 F. Peel remaining sweetpotatoes and dice into 1/2-inch pieces. Toss 2 cups diced sweetpotatoes with 1 tablespoon olive oil, garlic powder, onion powder, paprika, cayenne and salt and pepper, to taste; place in even layer on baking sheet. Roast until softened but not crisp, 15-20 minutes, stirring halfway. Remove from oven.

Lightly flour clean, flat work surface. Roll each ball of dough out to about 1/4-inch thickness (about 7 inches diameter).

With remaining oil, lightly coat rimless baking sheet. Transfer rolled out dough to baking sheet.

Spread pureed sweetpotato over surface of each dough round, about 1/4 cup each, leaving about 1/2-inch border. Top each with 1/4 cup shredded Gouda. Add 1/2 cup roasted sweetpotato cubes, leaving open space in center of pizzas.

Carefully crack one egg into center of each pizza; bake 15 minutes until crusts are golden brown on bottom, cheese is melted and egg whites are fully set. Carefully remove pizzas from oven.

Season with salt and pepper, to taste. Top each pizza with 1 tablespoon diced chives.

— Family Features

Circa 1900, East Setauket Main Street looking east. The home of Charity Jones is set back behind the last store on the right. Three Village Historical Society Photo collection

By Beverly C. Tyler

Just before the turn of the 20th century, the Three Village area presented a vastly different appearance than it does now. The shipbuilding era ended three decades before and the industries that manufactured pianos and rubber goods had come and gone. The community had only the tourist trade and some coastwise shipping and fishing to supplement the farming that had been its backbone since 1655. 

The roads through the villages were unpaved and in the late winter the narrow streets would be rutted and muddy. When it rained it was sometimes difficult, often impossible, for a horse and carriage to travel the  loam and clay roads. Where the roadway passed near an underground spring it was also often flooded. Traveling by foot was more common than today and a necessity when the roads were impassable.

The local area had fewer homes and they were often unpainted. The older shingle-covered houses presented a light gray, somewhat drab appearance as they stood alongside the uneven winding roadways.

Farms dominated the landscape through the early years of the 20th century and the fields were occasionally broken by small areas of woodland or meadow and by orchards of apple trees. 

Throughout the 19th century trees were cut to be used as firewood. Most of this wood was cut into cords and shipped to New York City to heat the many homes there. The areas where the trees were cut down were cleared of stumps, plowed and planted. Some fields were left as meadow for grazing or to recover from too many years of farming. In most places you could look from wherever you stood to where the field disappeared over a hill. The view would be broken only by a house or a small stand of trees.

The hamlet of East Setauket consisted of a group of small stores and a few homes. Surrounding the small village were fields and meadows sloping gently down to the harbor. The creek that still runs under the road divided the little commercial area almost in half and was crossed by a narrow wooden bridge that provided an unobstructed view of the stream below.

Old Shinglesides by Howard Chandler Christy July 16, 1926. Original postcard, collection of Beverly Tyler

At the east end of the village, on the south side of the road, were three homes belonging to members of the Jones family. Two of the homes, still standing in their original locations just east of the Three Village Church, belonged to Captain Benjamin Jones and his brother, Walter Jones, Jr., sons of Walter Jones, Sr. and Charity Smith Jones.

Benjamin had been master of many ships including the “Mary and Louisa” which was built in Setauket and which sailed on a three-year voyage to China and Japan while he was her captain. Walter and Charity’s home, known as Old Shinglesides, was built in 1754 and was bought in 1760 by Ebenezer Jones, Walter’s father. Walter lived there from the time he was married on Jan. 28, 1824 until he died on March 23, 1877.  As detailed in the Three Village Guidebook, “the house was called the Mansion House by members of the Jones family because it was the home of Walter, Sr., the then patriarch of the clan.”

In 1895, Charity Smith Jones, then in her 90th year, was still living in the home where she raised her family. The Mansion House was still an impressive structure both inside and out. The kitchen included a brick oven and a black settle. The dining room and sitting room were both lined with wainscoting. The sitting room included deep window seats, a number of cozy chairs and a big fireplace. The parlor, across the entry hall from the sitting room, was elegantly paneled on the ceiling and three walls with a large fireplace on the west wall. Sitting in this parlor, Charity Jones was described in an article in Popular Monthly as, “a sweet-faced old lady who is the pink of antique perfection from her spotless black cloth slippers to the white handkerchief over her head.” In the article she talked about her life. “I was born in 1806, and Captain Jones brought me to this house when I was a bride of eighteen. That was in 1824, and the house was just as old then as it is now. Yes,” she adds, with a snap of pride in the faded eyes, “I have lived in this house bride, wife and widow for seventy years, and when Captain Jones died he left it all to me.” 

The Mansion House stood on its original site until 1962 when it was moved to make room for the construction of the post office (now Elaines restaurant). Restored by Ward Melville, the house now sits comfortably along Gnarled Hollow Road overlooking a small pond. Charity Jones died on Aug. 11, 1897 in the 92nd year of her life. She is buried in the Setauket Presbyterian Church graveyard in company with many other, even older, local residents.

Beverly Tyler is Three Village Historical Society historian and author of books available from the Three Village Historical Society, 93 North Country Rd., Setauket, NY 11733. Tel: 631-751-3730. www.TVHS.org 

It doesn’t take much exercise to improve health outcomes. METRO photo

By David Dunaief, M.D.

As I wrote last week, exercise is not the sole solution for weight loss. However, it can improve our outcomes with diseases and other health issues. It may also play a significant role in altering how our genes express themselves. The list of conditions it can improve includes diabetes, kidney stones, osteoarthritis, cardiovascular disease and breast, colorectal and endometrial cancers (1).

Even knowing all the positive impacts, motivating yourself to exercise can be difficult. There are some simple ways to motivate yourself during exercise. One study showed that those who repeated positive mantras to themselves during exercise were able to continue for longer periods (2).

Why is this so important? Because we are too sedentary. According to data from the 2017-2020 Behavioral Risk Factor Surveillance System, New York had among the highest levels of physical inactivity in the U.S., at 25.9 percent of the population (3).

Can exercise alter your genes?

While it may not change our genes, exercise may change how our genes express themselves.

One study’s results showed that, when participants exercised for six months, many thousands of genes in fat cells were affected (4). During the study, previously sedentary men took a one-hour spin class twice a week. According to the researchers, this exercise affected genes involved in storing fat and in risk for subsequent diabetes and obesity development. The participants also improved other important health metrics, including cholesterol, blood-pressure, fat percent and, over time, waist circumferences.

Epigenetics is when lifestyle changes ultimately lead to changes in how genes express themselves, turning genes on and off. While this effect has been shown with dietary changes, this is one of the first studies to show that exercise also impacts our genes. It took only six months to see these numerous gene changes with a modest amount of cardiovascular exercise.

Need more inspiration? Another study showed considerable gene changes in muscle cells after one stationary bike workout (5). Yet another introduced six weeks of endurance exercise to healthy, but sedentary, young men and identified an abundance of genetic changes to skeletal muscle, which broadly affects physical and cognitive health (6).

How does exercise affect cardiovascular disease?

One meta-analysis examined 57 studies that involved drugs and exercise. It showed similar mortality benefits with statins and exercise for patients who already have coronary heart disease (7). Both statins and exercise reduced the risk of mortality by similar amounts. The same study also showed that, for those with pre-diabetes, it didn’t matter whether they took metformin or exercised — each had the same effect.

While these results are exciting, don’t change your medication without consulting your physician.

Exercise and kidney stone prevention

Passing a kidney stone can be excruciating. Most treatments involve taking pain medication and fluids and just waiting for the stone to pass. Honestly, the best way to treat kidney stones is to prevent them.

The Women’s Health Initiative Observational Study involved 84,000 postmenopausal women, the population most likely to suffer from kidney stones. It found exercise reduced kidney stone risk by as much as 31 percent (8). Even better, exercise intensity did not alter its beneficial effect. What mattered more was exercise quantity. One hour of jogging or three hours of walking got the top results; however, lesser amounts of exercise also saw substantial reductions.

Exercise can have strong influences on the way you feel; however, it may also influence your genes’ expression and, ultimately, affect the development and prevention of disease. In certain circumstances, it may be as powerful as medications and, in combination, can pack a powerful punch.

References:

(1) JAMA. 2009;301(19):2024. (2) Med Sci Sports Exerc. 2013 Oct 10. (3) cdc.gov. (4) PLoS Genet. 2013 Jun;9(6):e1003572. (5) Cell Metab. 2012 Mar 7;15(3):405-11. (6) Mol Metab. 2021 Nov;53:101290. (7) BMJ. 2013; 347. (8) JASN. 2013;24(3):p 487-497.

Dr. David Dunaief is a speaker, author and local lifestyle medicine physician focusing on the integration of medicine, nutrition, fitness and stress management. For further information, visit www.medicalcompassmd.com or consult your personal physician.

Cash

Welcome to the 39th edition of Paw Prints, a monthly column for animal lovers dedicated to helping shelter pets find their furever home

Camila

 

Meet Camila

With a name associated with grace, beauty, and strength, meet Camila, a twelve(+) year old Chihuahua mix waiting at Little Shelter in Huntington for her soulmate. As often happens, with age comes wisdom, and this clever little lady knows her best days are still ahead of her. Initially shy and demure, it doesn’t take long before she settles into your lap for a chat and perhaps a quick nap, making herself right at home. Dainty, darling, and the dearest friend you could ask for, Camila is now ready to find her forever home. Will you be the lucky one to welcome her into your family? 631-368-8770

“A Chihuahua’s loyalty is as grand as its heart … small in size, but limitless in depth.”

*Camila is not completely housebroken*

Daisy

Meet Daisy

Symbolizing cheerfulness and new beginnings, meet Daisy, a ten-year-old Mini Golden Doodle up for adoption at Little Shelter in Huntington. Fresh faced and free spirited, she radiates happiness, greeting each new acquaintance as another possible friend. Striking just the right balance between being active enough to maintain her girlish figure, while also easy going, so as not to jeopardize a good hair day, she would fit well into most family situations. You’ll want to stop by soon…a flower like Daisy is full of promise and would be the most adorable scene stealer on your holiday card! 631-368-8770

“A dog wags its tail with its heart.”

*Daisy is mostly housebroken and is good with dogs and cats.

Cash

Meet Cash

This 5 1/2-year-old brown lab mix has been at Save A Pet in Port Jefferson Station for over 1,400 days now. That is heartbreaking.

For almost four years, Cash has woken up in the same kennel, listening to the sounds of footsteps of potential adopters passing him by. He watches other dogs leave, tails wagging, excited for their new lives. But no one ever comes for him — he is officially growing old in the shelter. No dog should spend this long waiting. No dog should feel this forgotten. Cash doesn’t know what it’s like to have a home, a soft bed, or a person who loves him unconditionally. All he knows is waiting. 

He loves other dogs, women, but needs time to warm up to men. He also needs a home without small children.

Somewhere out there is his new best friend. Could that be you? 631-473-6333

Bailey

Meet Bailey

Bailey is a spirited and playful shepherd mix at the Town of Brookhaven Animal Shelter. At just around 2-years-old, she’s already faced more challenges than most, having been born with genetic malformations. Despite these hurdles, Bailey remains an incredibly happy and affectionate dog, blissfully unaware of her mobility issues. She will require lifelong care which include issues with her spine and dysplastic hips, as well as ongoing management for a mild heart murmur. Her future will involve regular check-ups and possibly some special accommodations, including softer food and careful handling. 631-451-6955

Tomi and Sprinkles

Meet Tomi and Sprinkles

These two lovely ladies arrived at the Smithtown Animal Shelter a month ago when their mom fell on hard times. At four years old, they have lived a life full of love and are looking for a nice, quiet home that will continue to show them that they are valued and adored. These sisters have always been together and rely on each other so it would be nice to have them adopted out together. Call 631-360-7575 to set up a meet and greet.

———————————–

‘Senior Spring Fling’

Did you know? For the entire month of April, the Town of Brookhaven Animal Shelter, 300 Horseblock Road, Yaphank is waiving all adoption fees for all seniors pets (5 years old or older). The shelter is also offering free adoptions for ALL the pets for Easter Week — April 21 to April 25 — because everyone deserves a chance to find their forever home. Spread the word and help these sweet animals find their happily ever after! Donations of blankets are also appreciated. 631-451-6955

Rescue is a lifestyle. Adopt, don’t shop.

Check out the next Paw Prints in the issue of April 17.

Paw Prints is generously sponsored by Mark T. Freeley, Esq.

 

Stock photo

By Britt Burner, Esq. & Brittni Sullivan, Esq.

The biggest concern that most have when they are in need of long-term nursing home care is that their primary residence will not be protected. This may or may not be true.  There are special rules surrounding the home that are different than other types of assets. 

To understand this fear, it is important to understand how one becomes eligible for Medicaid to assist with nursing home costs.  The applicant is permitted to have countable assets in the amount of $32,396, retirement assets in any amount so long as the retirement account is set up for a monthly distribution, and a pre-paid irrevocable burial.  

Applying for this program also involves a five-year lookback. This requires the applicant and spouse to provide full financial disclosure for the five-year period immediately prior to institutionalization. The purpose of the lookback is to see if the applicant or spouse transferred any assets out of their names.  If transfers were made, there will be a legal presumption that this was done for the purpose of applying for Medicaid, and a penalty will be assessed. The penalty will result in a time of ineligibility for services. 

However, there are certain transfers that are exempt and will not draw a penalty, this includes transfers of any assets to a spouse or to a blind or disabled child.  Specifically for the primary residence, transfers are exempt when made to a spouse, blind or disabled child of the applicant, a sibling with an equity interest in the home, or to a caretaker child. 

A caretaker child is defined as a child who has resided in the primary residence with the Medicaid applicant for the two years immediately prior to institutionalization and who, during that time has provided some level of care support to the individual who requires nursing home care.  Medicaid will closely scrutinize the transfer and ask for supporting documentation to prove residency for the caretaker child.  

For several reasons, this type of planning is best used in crisis planning and is not an advanced planning technique. First, there may be adverse tax consequences when you transfer the real property to the caretaker child.  Second, transfer to the caretaker child could thwart your estate plan to leave assets to multiple beneficiaries. Last, the transfer to the caretaker child can only happen immediately prior to your institutionalization.  Therefore, if the child is moved out at the time you require nursing home care, the exemption is lost.  

The fear of losing the home is common. Planning in advance can help ensure the primary residence is protected.

Britt Burner, Esq., Partner at Burner Prudenti Law, P.C., concentrates her practice in Estate Planning and Elder Law. Brittni Sullivan, Esq., Senior Associate at the firm, also focuses on Estate Planning and Elder Law. Burner Prudenti Law serves clients from Manhattan to the east end of Long Island with offices located in East Setauket, Westhampton Beach, New York City and East Hampton.

Avocado, Brussels Sprout & Kale Salad

By Heidi Sutton

It’s no secret that adding greens to your menu — morning, noon and night — can go a long way toward healthier eating habits. 

While most people think of lettuce, kale, spinach, cucumbers and Brussels sprouts, don’t forget avocados are a superfruit you can use to add good fats and great taste to recipes throughout the day. 

Avocados provide a good source of naturally unsaturated fats, and are also a good source of fiber

If you’re looking for an easy yet tasty way to add more avocados to your family’s menu, these recipes for Avocado, Brussels Sprout, Kale and Date Salad and Fresh Guacomole Salad provide a delicious introduction to the superfruit, courtesy of Family Features.

Avocado, Brussels Sprout & Kale Salad

Avocado, Brussels Sprout & Kale Salad

YIELD: Makes 8 servings

INGREDIENTS:  

Dressing

1 tablespoon lemon juice

2 tablespoons apple cider vinegar

4 dates pitted, softened

2 teaspoons Dijon mustard

1/4 cup olive oil

Salad:

2 avocados, sliced

6 cups Brussels sprouts shaved or shredded

3 cups lacinto dinosaur kale, shredded

1 cup red onion sliced

1/2 cup pistachios or pumpkin seeds, shelled

reduced-fat sharp Parmesan cheese, shaved or grated, for topping (optional)

DIRECTIONS:

To make dressing: In food processor, blend lemon juice, apple cider vinegar, pitted dates, mustard and add olive oil to combine.

To make salad: Combine avocados, shaved Brussels sprouts, kale, red onion and pistachios. Drizzle salad dressing over greens and top with shaved Parmesan cheese.

Fresh Guacamole Salad

Fresh Guacomole Salad

YIELD: Makes 8 servings

INGREDIENTS:

Dressing

1 cup fresh cilantro

1 garlic clove, minced

3 tablespoons lime juice

2 teaspoons apple cider vinegar

1 tablespoon avocado oil or extra virgin    olive oil

1/2 cup water

1 teaspoon honey

1/4 teaspoon cayenne pepper

Salt and pepper, optional

Salad

2 avocados, diced

1.5 lb. kinless chicken breast, cooked, shredded

1 cup grape tomatoes, halved

1/2 cup red onion, sliced

1 jalapeño pepper, seeded, thinly sliced

8 cups mixed baby greens

DIRECTIONS:

To make dressing: Place all dressing ingredients into a food processor and blend until smooth. 

To prepare salad: In a large bowl, combine chicken, avocado, tomatoes, onion, jalapeño, and baby greens. Top with 4 tablespoons of the dressing and toss lightly until combined.

Serve immediately with a wedge of lime.

METRO photo

By Daniel Dunaief

Daniel Dunaief

One day decades from now, will the people involved with the Environmental Protection Agency look back at their legacy and feel pride and satisfaction? Sure, reducing waste is a good idea, cutting unnecessary costs is beneficial and effective and removing regulations that might cause inefficiencies without adding much benefit could be helpful.

But at what cost and what is lost along the way?

Take, for example, the New York Times piece earlier this week that suggested that the EPA is exploring the possibility of laying off 1,155 chemists, biologists, toxicologists, and other scientists. The NYT cited Democrats on the House Committee on Science, Space and Technology to describe this proposed plan.

The agency plans to get rid of 75 percent of the people who work in the Office of Research and Development. Does ignoring problems, removing the scientists who study them, and reducing the likelihood of tracking any threats to the environment and to human health make it better?

Lee Zeldin, former Republican congressmen from NY-1 and a strong supporter of President Donald Trump, is heading up the agency.

The proposal, which, fortunately, appears to be just that at this stage, reminds me of the time President Trump suggested that the only reason the United States has more cases of Covid than other nations was because we were testing for it.

So, the solution, implicit in that observation, is that if we don’t test for it, we won’t know how prevalent it is and we will look better compared with other nations.

No, look, I get it. On some level, more rigorous testing means we will find problems that might otherwise not require too much effort to solve. Some people who tested positive for Covid didn’t get that sick and didn’t require medical attention.

Knowing whether people contracted the virus, however, could be useful for everyone. You see, if a certain sub group of the country had the virus but didn’t get all that sick, scientists might be able to compare the blood, the backgrounds, or the pre-existing medical conditions to determine who is most or least at risk from various health threats.

The same holds true for the environment. Data is helpful and can and should help make informed decisions.

We don’t already know everything we need to know. As any scientist will tell you, the results they get can and often are exciting. What inspires them beyond their results is the next set of questions.

The federal government may not want to support every type of research, but dismissing over a thousand scientists can and will lead to the kind of dangerous information gaps that could affect human health and the environment.

Scientists don’t generally live lives of extreme wealth and luxury, unless they invent or patent something that people decide they can’t live without or that becomes a necessity.

I have known scientists for decades. They often work long hours, are dedicated to the pursuit of knowledge and to contributing to their fields, and tend to live modest lives.

Back in the day when I covered Wall Street banks, I rubbed elbows with power brokers who thought nothing of spending lavishly on dinners, who sat a few rows from the on-deck circle at Yankee Stadium, and who had cars waiting for them day and night to bring them to and from their luxurious homes.

Scientists and educators, on the whole, don’t have the same professional financial options.

And yet they help advance society, protect us from infections, keep our water and air clean and gather the kind of information we shouldn’t ignore.

Before cutting over a thousand people in a drastic cost cutting initiative, the EPA and Zeldin should study the type of information these researchers produce.

We wouldn’t want to heat our houses by burning down the wood that supports our walls and ceilings. Scientists can help us figure out whether decisions by individuals or companies are doing just that, providing us with temporary warmth at great expense to the homes in which we live.

Information, after all, isn’t owned exclusively by one political party or another, the way a resort might be. As with other layoff decisions by the Trump administration, I hope they reconsider this one. If they do, the older versions of themselves and their grandchildren may one day appreciate it and benefit from the work these scientists do to protect the environment we share.