A COURTSHIP DISPLAY
Gerard Romano of Port Jefferson Station spied this wild turkey in full strut mode on East Broadway in Port Jefferson on April 29. He writes, ‘Even in the light rain his colors looked impressive.
Send your Photo of the Week to [email protected]
By Fr. Francis Pizzarelli
A new day and a new way! The world as we know it is changed forever. Hopefully, as we slowly begin to embrace the new normal life, lessons learned will not be lost in the fragmented world.
Education on every level has changed. Time will tell if it’s for the better. Families have reclaimed and/or rediscovered the value of family life and being together. A new appreciation for the sacredness of life has emerged.
People seem to value human connecting on a whole different level, valuing intimacy over superficiality. Gratitude is much more present in big and small ways. People say thank you and express appreciation for the simple things people seem to take for granted.
This year our seniors will graduate from our high schools. Their graduation will be like no other. All the social trappings and traditions will be missing, but still we will profoundly celebrate their academic achievements. They will lead us tomorrow and hopefully change the world for the better.
During this pandemic, they have demonstrated heroic acts of kindness and compassion. They have done simple things that have made a profound difference in our community.
Seniors, as you graduate, continue to show compassion and understanding rooted in social justice. It is more important than any science formula or social platform. Remember the sunshine when the storm seems unending; teach love to those who only know hate; let that love embrace you as you continue in the world. It is the content and quality of your character that is important not merely the actions you take.
Don’t judge a book by its cover or stop at the introduction. Read it through, seeking meaning and value; everyone’s life is sacred; even those who are different from you or whom you do not like. Be more inclusive than exclusive. Don’t be blinded by those who tend to use shame, blame, and guilt to shackle people down and divide them. Set people free with your respect and nonjudgmental way.
Seniors, as you take leave, may your moral compass be grounded in integrity and respect for all human beings, no matter what their color, their race, their creed and/or their sexual orientation. May your moral compass guide you on a path that is committed to working for peace and social justice. As Gandhi once said, “be the change you hope for this world.”
Congratulations graduating class of 2020. Thanks for making our world a little richer, a little brighter and a little bit more hopeful place to be!
Fr. Pizzarelli, SMM, LCSW-R, ACSW, DCSW, is the director of Hope House Ministries in Port Jefferson.
Reviewed by Jeffrey Sanzel
Anthony Sciarratta’s The Letter (Post Hill Press) is a romance that examines both the power of faith and the strength of love.
Victor Esposito is a novelist who came to success in this thirties with each work featuring a very distinct female protagonist. His readers are unaware that she is not solely (or wholly) a creation of fiction: She is based on Eva Abrams, a vibrant and quirky individual he met by chance at concert just over a decade before. Eva, married with three children, was as drawn to Victor as he is to her. The two embarked on an intense but painfully platonic affair that lasted about year. “How could you see someone you know is perfect for you and never act on your feelings?”
After meeting two and three times a week, Eva broke it off with no explanation. During the ensuing years, the two had no contact. But she continued to be his muse, fueling his creative process: “To write a book about someone, to capture every groove of their face, curve of their body, and thought in their head, takes a great deal of studying … It was a special bond they shared that no person would ever come to understand.”
Now in his forties, Victor is a successful writer living in a luxurious Manhattan apartment. One night, he is shot during a bodega hold-up while saving a mother and child, resulting in his ending up in a coma. When Eva learns of this, she immediately leaves her Long Island home to be at his bedside. His mother, Barbara, immediately recognizes who this woman must be: “Victor has no children, no wife. You’re the only mark he left on this world. His life’s work is because of you.”
While sitting vigil, Eva examines the choices that have brought her to this juncture. Coming from an abusive and unstable childhood, Eva gave up her dreams of being a musician for the constancy of domestic life, married to the steady but disconnected Stanley. While being a mother gave her great joy, the marriage was never fulfilling resulting in a gnawing sense of loss.
Meanwhile, Victor does not regain consciousness. He is transported to a limbo where he, too, examines his life choices, in particular his brief relationship with Eva that motivated the change in his career from carpenter to writer. In this netherworld, he is guided by the enigmatic Benedict, who turns out to be someone from Victor’s earlier life. This half-world becomes populated with important figures of his and Eva’s histories.
Throughout, the characters are revealed in all their humanity, wearing their scars just below the surface. Sciarratta is not afraid to show confrontation or petty jealousies. These moments lend further dimension and texture.
Also present is the shadowy figure of Louis, who appears just before the bodega incident, and then returns in the book’s final chapters. He is the dark angel that lurks in the mind’s shadows: “I bet you have a lot of regrets now. You had everything: Money, health, and a great career. Being a good guy isn’t all it’s cracked up to be, huh, buddy?” He is a chilling figure that offers temptation and relief. This emissary of worst fears adds further conflict to the final road in Victor’s journey.
While the book is primarily a romance, it has elements of mystery as Sciarratta unravels his lead characters narratives.
His lovers’ consummation is unusual — if not unique — in its setting. It is both ardent and detailed. However, this does not in any way obscure the romantic force of the novel. Eva is his “North Star, guiding him through a depression by showing him what unconditional love feels like. She had looked past his sadness, despair, and anger to find a man with a beautiful soul …” A pair of socks given at a candlelit lunch in the park become a particularly compelling totem, representing a deeper caring than even the most fervid caress can show.
The story also nods to the solace drawn from belief: “Eva protected those she loved with a shroud of prayer, hoping that God would bless the lives that meant so much to her.” It is this mix of the spiritual and the visceral that are the foundations of both the story and the relationship. Whether drawn from religion or from nature, they find their way. In a touching episode, Victor sees himself in a wounded bird that he gently cradles in his hands; knowing that it wants to live but also accepting that death is part of the plane of human existence.
Ultimately, The Letter addresses the issue of soul mates. This is seeded at the outset and blooms in its epilogue. It is about the alchemy of love and its power to heal wounds, whether psychological or physical. It is a bold statement in a book that tells its story with straightforward passion and wide-eyed honesty.
The Letter is available at bookrevue.com, barnesandnoble.com and amazon.com.
Reviewed by Jeffrey Sanzel
Talia Carner’s The Third Daughter (William-Morrow and Company) is one of the most intriguing and riveting books published in the last year. Batya is the third of poor Russian milkman Koppel’s four daughters. The Third Daughter begins in 1889 as the family flee their ravaged shtetel of Komarinoe. If this seems a nod towards Sholom Aleichim’s Tevye, it is not unintentional. In essence, Carner is using the end of those stories as a place to begin her narrative but in no way does it attempt to be a sequel. The Third Daughter is wholly original. In the prologue, with a few simple strokes of place and time, she is able to evoke the horror of the pogrom. This sets the tone and style for the rest of Batya’s grim journey. It is told vividly but with never a wasted word or thought.
The family’s goal is to travel to America. “God wasn’t here [in Europe], where His Jews were being tortured and exiled, if not murdered. Maybe he was in the Holy Land — but more likely He was in America, where everyone prospered and ate chicken every day.” Koppel’s brother — with whom he has had no contact for many years — lives in Pittsburgh; this becomes the golden dream.
With no money or way to travel to the United States, they are forced to live in conditions worse than they endured in Komarinoe. There is a shabbat meal with a cobbler’s family that distills the grueling and grinding poverty of eastern Europe. Unlike many portrayals of these small villages, Carner never glamourizes. This is a hallmark of the entire book.
Enter Yitizk Moskowitz, a prosperous businessman, who takes a shine to the fourteen year-old Batya. He makes a deal with Koppel for Batya’s hand in marriage. Initially, he agrees that he will come back for Batya in two years but then changes his mind, saying that he will take her now, and she will live with his sister until she is sixteen and of age. Koppel readily agrees.
This begins the dark heart of the book. Moskowitz is not the businessman he claims but, instead, a procurer. (Another nod towards Aleichem, this time his short story The Man from Buenos Aires.) Later, Moskowitz describes himself: “‘My hands never get dirty in menial work,’ he liked to say when he delegated the beatings and cigarette burnings to others.” He assaults Batya; her violation in essence brands her. “‘You are mine now,’ said Reb Moskowitz. ‘Forever.’” He then turns her over to a thug who transports her to a ship where she is further abused. Finally, she lands in Buenos Aires.
Batya enters a realm of torture and debasement, a world devoid of humanity: the legal brothels of this Argentinian city. There, she is sent to Freda, Moskowitz’s equally pitiless sister, who runs the house for him.
Carner has done her research and her depiction of Zwi Migdal, the far-reaching union of pimps, is as ugly as it is accurate. This ruthless organization rules through physical violence, bribes, and corruption. Buenos Aires is shown as a community that is just as poor as the one Batya escaped with the difference that this South American hell is a glimpse of Sodom and Gomorrah.
The anti-Semitism of the Old Country is replaced by an equally appalling existence in the New World. Carner’s ability to make the reader feel Batya’s shame and fear is extraordinary; even among her own people, Batya is an outcast, as shown by a scene in which her humiliation is furthered as she is driven from the synagogue. Carner never lets us forget that Bayta is a child, an innocent thrust into a nightmare. There is one heart-rending moment where the girl creates a doll out of a pillowcase, attempting to give herself a moment of solace. Batya, whose name means “daughter of God,” is paradoxically given the name Esperanza, which translates as “hope.”
There are occasional odd acts of kindness. Freda allows Batya to sit shiva (the ritual seven day period of mourning) for her mother. The prostitutes form a quick female minion, the group of ten that is the sole province of men, to pray with her in her loss. The laying to rest of a prostitute who has committed slow suicide shows a kindness underneath the day-to-day suffering. Another time, Batya is taken to a café where she encounters girls from another house: “She caught the eyes of a sister across the table and smiled. She didn’t know the woman’s name, and they couldn’t chat over the men’s conversation, but the bond of shared tragic history was a fine spiderweb that tied them together.”
Carner never allows sentimentality to overtake the reality. Batya’s wondrous visit to an opera house is rightly juxtaposed with the hideous persecution of an abducted girl who refused to become a prostitute. Her subsequent descent into insanity and the knowledge of her eventual fate cuts through any joy.
Batya is introduced to the tango, which becomes both thematic and pivotal to what ensues. She is given context by Nettie, another prostitute: “This is what happens to sadness once it reaches Argentina. We can either cry about the past or laugh about the future. So we drown out the old pain in dance.” This is particularly germane to the final quarter of the book which involves Batya’s attempts to both bring her family over and to free herself from her bondage. It is as page-turning and tense as any thriller, with many complications that build the relentless suspense. Batya is forced to make life-altering choices, each with possibly calamitous repercussions.
Talia Carner’s The Third Daughter is an epic work that is rooted in a deep sense of truth. While it deals with a cruel and terrifying chapter of history, the novel is also a celebration of the ability of great writing to transport and enlighten. It is a work of art, of craft, but, above all, humanity.
The Third Daughter is available at bookrevue.com, barnesandnoble.com and amazon.com.
“A sense of love, family and community could never be taken away by a virus!”
In the last few months many couples have decided to postpone their wedding plans due to COVID-19, but one Stony Brook University Hospital (SBUH) employee decided she wouldn’t let the situation stop her from marrying the love of her life.
Kristie Golden, PhD, LMHC, CRC, Executive Administrator and Associate Director of Operations, Stony Brook Medicine had planned a dinner celebration with friends and family at a local restaurant for their May 17 wedding until the establishment was forced to close due to the coronavirus pandemic.
“It would have been easy to just postpone everything but we decided that we would not let the circumstances stop us,” said Dr. Golden.
Instead she and then fiance Greg Campo decided to get married in their Smithtown backyard complete with a wedding trellis, flowers, bubble machine and handmade face masks for the bride and groom. The only people in attendance were the couple’s children and six guests who all wore masks as well. Extended family and friends were able to watch via Zoom and Facebook Live.
“Everyone’s participation in their own way brightened our world and we hope it did theirs as well,” said Dr. Golden. “The day was beautiful, the birds were chirping and the celebration was everything we had hoped. Our goal was to shine light on a difficult time by celebrating our love.”
By Barbara Beltrami
It’s spring! And that means getting out in the garden and planting things to please the palate as much as the eye. This year more than ever cultivating a garden has become a particularly popular pastime as we eagerly gravitate to the great outdoors after our long winter’s hibernation and isolation. There’s something so rewarding and satisfying about planting tiny seeds or sprouts and watching them grow into mature edibles.
Early seasonals like spinach, peas and lettuce that don’t mind the cold weather are the first to gratify our efforts, and not far behind are herbs. Some are perennials and start peeking through the soil early on; a few are annuals and need to be replenished every year, but all are fragrant, flavorful and pretty edibles that keep on giving right into the fall and are welcome plants that can be used fresh or dried on their own or as additions and enhancements to other dishes.
Herbed Popcorn
Here’s something to happily crunch on while you’re binge-watching TV. You can even omit the butter and probably won’t even miss it.
YIELD: Makes about 4 quarts
INGREDIENTS:
2 tablespoons vegetable or corn oil
1 tablespoon dried oregano
1 tablespoon dried basil
1 tablespoon dried dill
1 teaspoon dried thyme
1 teaspoon freshly ground black pepper
1/2 cup popcorn kernels
Finely ground sea salt to taste
1/4 cup melted unsalted butter
DIRECTIONS:
In a small skillet, heat the oil over medium heat for 30 to 45 seconds, until it starts to shimmer. Turn off heat, add herbs and pepper, stir and let sit about 20 minutes so the oil can absorb their flavors. Pop the popcorn in the microwave, an air popper or by your favorite method. Immediately transfer to a very large pot or bowl and combine it with the herb mixture, salt and melted butter. Serve immediately with soda, beer or wine.
Herb Salad I
Chop up some of these flavorful leaves for your next salad. Dress with a simple vinaigrette to enhance but not mask their flavors.
YIELD: Makes 4 to 6 servings.
INGREDIENTS:
3 cups mixture of dill, mint, parsley, lovage, and basil
3 cups mixed baby salad greens
1 carrot, shredded
4 radishes, washed, trimmed and very thinly sliced
1 scallion, trimmed and very thinly sliced
1 cup thinly sliced grape tomatoes
DIRECTIONS:
In large bowl toss ingredients with your favorite vinaigrette. Serve at room temperature with seafood, pasta, fish, poultry or meat.
Herb Salad II
YIELD: Makes 4 to 6 servings.
INGREDIENTS:
3 cups torn butter or Bibb lettuce
3 cups fresh flat leaf parsley leaves
3 cups fresh basil leaves
1/2 cup fresh snipped chives
1/2 cup fresh snipped garlic chives
1/2 cup fresh tarragon leaves
1 cup fresh chervil, chopped
1 cup fresh nasturtium leaves
2 cups diced fennel bulb with leaves
Nasturtium and chive flowers for garnish
DIRECTIONS:
In large bowl toss ingredients with vinaigrette. Just before serving, garnish with flowers. Serve immediately with seafood, fish, pasta, poultry or meat.
Mixed Herb Pesto
If you like the traditional basil pesto, you’ll also like pestos made from other herbs.
YIELD: Makes 3/4 to 1 cup.
INGREDIENTS:
3 cups mixed tender herbs such as basil, cilantro, parsley, tarragon or mint
1 cup fresh baby spinach
1 garlic clove, chopped
1/4 cup shelled almonds or pistachios
1/2 cup extra virgin olive oil
1/4 cup grated Parmesan cheese
Coarse salt and freshly ground pepper to taste
DIRECTIONS:
In bowl of electric food processor, puree all ingredients together to form a smooth paste. Serve at room temperature with pasta, meat, poultry, fish or seafood.
Herbed Salt
Make this up in large batches so you’ll have some to give as gifts.
YIELD: Makes about 2 cups
INGREDIENTS:
10 sprigs of a mixture of sage, oregano, rosemary and thyme
2 cups kosher salt
DIRECTIONS:
Remove thick stems, then coarsely chop remaining leaves and small stems. Place in bowl of food processor and pulse until finely chopped. Transfer to medium bowl and thoroughly combine with salt. Transfer to airtight container. Store in a cool dry place. Serve with anything that requires salt.
By Linda Toga, Esq.
THE FACTS: My father died in September, 2018. This April I received a check from the United States Treasury payable to my father in the amount of $1,200. The check reflects the Economic Impact Payment or stimulus check authorized for many citizens as part of the Coronavirus Aid Relief and Economic Security or CARES Act. My family could really use the money since I lost my job when the business I worked for closed in March but, I’m not sure if I should I cash the check.
THE QUESTION: Are deceased individuals or their families entitled to Economic Impact Payments?
THE ANSWER: There has been a great deal of confusion concerning stimulus checks that were sent to deceased individuals. I have received quite a few calls from clients asking whether they can cash checks sent to individuals who died recently, as well as individuals that died well before your father.
Adding to the confusion is the fact that some of the checks in question include the notation “DECD”, short for deceased, on the payee line. This certainly suggests that the Treasury knowingly sent checks to deceased individuals and has lead a number of people to conclude that the checks can be cashed. Other callers have suggested that since their loved one either died from the coronavirus or suffered financially from the virus before passing that their estate should be entitled to the stimulus funds. Unfortunately for the families of the deceased check recipients, the government does not see it that way.
On May 6, more than a month after checks were first mailed out, the IRS tried to clarify the situation by stating on its website that funds that were sent to deceased individuals should be returned. They provided instructions for how that should be done.
However, rather than bringing clarity to the issue, the posting on the website added to the confusion. That’s because the posting states that if the payee died “before receipt of the payment,” the payment should be returned. If all payments were made by checks that were mailed to the recipients and delivery times throughout the country were the same, the IRS post may settle the question.
However, since the time it takes for mail to be delivered to different places varies, and since some people received checks through the mail while others had the funds deposited directly into their bank accounts, a rule that relies on receipt of the payment rather than the date the payment was authorized inevitably favors those people with slow mail service.
For example, if Mr. Smith’s check is mailed on April 11 and received on April 14 and Mr. Cooper’s account is credited on April 11, and both men die on April 12, the IRS post suggests that Mr. Smith’s estate can keep the money but, Mr. Cooper’s estate is expected to return the funds. It seems unlikely that the Congress intended the CARES Act to discriminate against people with direct deposit but, absent further clarification from the IRS, they will suffer that unintended consequence.
Although it is clear that the Treasury expects checks payable to deceased individuals to be returned, some people point out that it may be premature to return funds to the IRS at this time. That is because Congress is debating additional relief packages that may provide that the families of deceased recipients of stimulus checks are entitled to retain the funds.
Even if the family of an individual who died years ago and was not impacted by the coronavirus may not be entitled to a keep the stimulus check, provisions may be made to help the families of those who died from or suffered financially from the pandemic. There is precedence for such relief since the government did not require that funds payable to deceased individuals through the Economic Stimulus Act of 2008 be returned. Then, as now, the goal of the stimulus checks was to stimulate spending and specifically to boost consumer spending.
At this time, it may be prudent to take a wait and see approach, especially with respect to checks that were sent to individuals who died recently. That is especially true since it is unclear how the government will get back the stimulus money that was given to deceased individuals. Collection efforts by the treasury cannot be started until death records are compared with the list of payees and the list of estates that already returned checks. That will take time.
In addition, Congress may yet decide that the funds need not be returned. Considering the confusion surrounding the initial issuance of the stimulus checks, the prospect of getting a returned check reissued in the event Congress authorizes payments to deceased individuals is poor. That being said, once the question of eligibility is conclusively resolved, stimulus checks that were sent to deceased individuals who are found to be ineligible to receive the funds will have to be returned.
As far as the check sent to your father is concerned, I would be surprised if Congress decided that your father or his estate is eligible for stimulus funds relating to the pandemic. However, I recommend that you monitor the situation closely so that you can make an informed decision as to whether you need to return the check.
Linda M. Toga, Esq provides legal services in the areas of estate planning and administration, real estate, small business services and litigation. She is available for email and phone consultations. Call 631-444-5605 or email Ms. Toga at [email protected]. She will respond to messages and emails as quickly as possible.
By David Dunaief, M.D.
By now, we have all likely heard that soda – with 39 grams of sugar per 12-ounce can – is associated with an increased risk of diabetes. Bur did you know that wine has a very low amount of sugar: about 1.2 grams of sugar in a five-ounce serving? Even more surprising, it may have benefits in reducing complications associated with diabetes.
Why is this important? The current rate of diabetes among the U.S. adult population is 12.2 percent, while another 84 million U.S. adults have prediabetes (HbA1C of 5.7-6.4 percent) (1).
For those with diabetes, cardiovascular risk and severity may not be equal between the sexes. In two trials, women with type 2 diabetes had greater cardiovascular risk than men. In one retrospective study, women with diabetes were hospitalized due to heart attacks at a more significant rate than men, though both had substantial increases in risk, 162 percent and 96 percent, respectively (2).
What may reduce risks of disease and/or complications? Fortunately, we are not without options. These include timing of blood pressure medications, lifestyle modifications (diet and exercise) and, yes, wine.
Diet vs. metformin for prevention
All too often in the medical community, we are guilty of reaching for drugs and either overlooking lifestyle modifications or expecting that patients will fail with them. This is not only disappointing, but it is a disservice; lifestyle changes may be more effective in preventing this disease. In a head-to-head comparison study (Diabetes Prevention Program), diet plus exercise bests metformin for diabetes prevention (3). This study was performed over 15 years of duration in 2,776 participants who were at high risk for diabetes because they were overweight or obese and had elevated sugars.
There were three groups in the study: those receiving a low-fat, low-calorie diet with 15 minutes of moderate cardiovascular exercise; those taking metformin 875 mg twice a day; and a placebo group. Diet and exercise reduced the risk of diabetes by 27 percent, while metformin reduced it by 18 percent over the placebo, both reaching statistical significance. Note that, while these are impressive results that speak to the use of lifestyle modification and to metformin, this is not an optimal diabetes diet.
I’ll drink to that!
Alcohol in general has mixed results. Wine is no exception. However, the CASCADE trial, a randomized controlled trial, considered the gold standard of studies, shows wine may have heart benefits in well-controlled patients with type 2 diabetes by altering the lipid (cholesterol) profile (4).
Patients were randomized into three groups, each receiving a drink with dinner nightly; one group received five ounces of red wine, another five ounces of white wine, and the control group drank five ounces of water. Those who drank the red wine saw a significant increase in their “good cholesterol” HDL levels, an increase in apolipoprotein A1 (the primary component in HDL) and a decrease in the ratio of total cholesterol-to-HDL levels compared to the water-drinking control arm. In other words, there were significant beneficial cardiometabolic changes.
White wine also had beneficial cardiometabolic effects, but not as great as red wine. However, white wine did improve glycemic (sugar) control significantly compared to water, whereas red wine did not. Also, slow metabolizers of alcohol in a combined red and white wine group analysis had better glycemic control than those who drank water. This study had a two-year duration and involved 224 patients. All participants were instructed to follow a Mediterranean-type diet.
Does this mean diabetes patients should start drinking wine? Not necessarily, because this is a small, though well-designed, study. Wine does have calories, and these were also well-controlled type 2 diabetes patients who generally were nondrinkers.
Blood pressure medications’ surprising results
Interestingly, taking blood pressure medications at night has an odd benefit, lowering the risk of diabetes (5). In a study, there was a 57 percent reduction in the risk of developing diabetes in those who took blood pressure medications at night rather than in the morning.
It seems that controlling sleep-time blood pressure is more predictive of risk for diabetes than morning or 48-hour ambulatory blood pressure monitoring. This study had a long duration of almost six years with about 2,000 participants.
The blood pressure medications used in the trial were ACE inhibitors, angiotensin receptor blockers (ARBs) and beta blockers. The first two medications have their effect on the renin-angiotensin-aldosterone system (RAAS) of the kidneys. According to the researchers, the drugs that blocked RAAS in the kidneys had the most powerful effect on preventing diabetes. Furthermore, when sleep systolic (top number) blood pressure was elevated one standard deviation above the mean, there was a 30 percent increased risk of type 2 diabetes. Interestingly, the RAAS-blocking drugs are the same drugs that protect kidney function when patients have diabetes.
We need to reverse the trend toward higher diabetes prevalence. Diet and exercise are the first line for prevention. Even a good, but nonideal, diet had better results, in comparison to medication. A modest amount of wine, especially red, may have effects that reduce cardiovascular risk. Blood pressure medications taken at night, especially those that block RAAS in the kidneys, may help significantly to prevent diabetes.
References:
(1) cdc.gov. (4) Journal of Diabetes and Its Complications 2015;29(5):713-717. (3) Lancet Diabetes Endocrinol. Online Sept. 11, 2015. (4) Ann Intern Med. 2015;163(8):569-579. (5) Diabetologia. Online Sept. 23, 2015.
Dr. David Dunaief is a speaker, author and local lifestyle medicine physician focusing on the integration of medicine, nutrition, fitness and stress management. For further information, visit www.medicalcompassmd.com.
By Matthew Kearns, DVM
My last article (issue of April 30) describes the benefits of spaying or neutering dogs and cats for both medical and behavioral reasons. Overall, dogs and cats that are spayed and neutered live longer than unspayed and unneutered pets, so the question of “when” is usually before, or after puberty. Full disclosure is that there is far more published data on the advantages and disadvantages of spay/neuter in dogs than cats. This article also focuses on dogs and cats that were not spayed or neutered before adoption/rescue.
Studies have shown a significant reduction in euthanasia at shelters that employ an early (8 to 12 weeks old) spay/neuter program. Euthanasia is still the number one cause of death for pets in the United States so I want to make clear that I applaud shelters and rescues that employ juvenile spay/neuter programs.
The risk of certain types of cancer associated with the reproductive tract (mammary, ovarian, uterine, testicular) decreases significantly. Prostatic cancer remains unchanged neutered versus unneutered males but prostatic cancer is very uncommon in dogs or cats, so it is not really an issue. The risk of other types of cancer may actually increase in spayed/neutered purebred large to giant breed dog: specifically, osteosarcoma (bone cancer), splenic hemangiosarcoma, mast cell tumor, and bladder transitional cell carcinoma. These studies only evaluated risk in purebred dogs. Purebred breeds at higher risk include Golden Retrievers, Newfoundland, Irish Wolfhound, German Shepherd, American Staffordshire Terrier, and Rottweiler.
Non-cancerous developmental disorders in dogs such as hip dysplasia and cranial cruciate ligament rupture (the veterinary equivalent of anterior cruciate ligament) were in higher percentages in spayed and neutered patients. One should keep in mind that many of these studies compare dogs that were spayed or neutered before six months of age, which means before puberty.
Obesity and urinary incontinence (females only) are increased in spayed or neutered dogs. The studies that also covered obesity specifically also noted that owners that were obese tended to have obese dogs regardless of spay/neuter status.
In conclusion I have started to discuss with owners when to spay or neuter their pets. I still recommend spaying/neutering cats by, or before, six months of age. I don’t make recommendations for when to neuter dogs, but rather explore with owners pushing back the spay/neuter date until around a year of age to allow the dog to go through puberty (as long as there are no unwanted behaviors developing).
I do not recommend leaving dogs or cats intact throughout their lives unless they are breeding animals but that is just my opinion. I would recommend discussing the pros and cons with your own veterinarian before making a decision as to when the right time is for your pet.
Dr. Kearns practices veterinary medicine from his Port Jefferson office and is pictured with his son Matthew and his dog Jasmine. Have a question for the vet? Email it to [email protected] and see his answer in an upcoming column.
By Rita J. Egan
As the warm weather arrives, many people look forward to picking up fresh vegetables, fruit spreads, honey and more at local farmers markets. This year though the COVID-19 pandemic has altered the way many business owners and customers go about selling and buying.
Jennifer Ross, founder of HeartBeet Farms, knew this year she would need to do things differently. Known for selling vegetables out of a food truck at the Stony Brook Village Center and the Smith Haven Mall, Ross decided to organize a new type of outdoor market.
On May 21, lovers of fresh, local goods found a drive-through farmers market in the southwest corner of the mall parking lot by Bahama Breeze Island Grille. Ross said she thought it would give customers the chance to shop from the convenience of their cars and also provide a safe environment for both them and vendors.
The first night was a big success with scores of cars lining up throughout the evening to purchase items such as vegetables, local honey, pizza-making kits, popcorn, organic coffee and more.
Ross said Ann Schultz, the director of marketing and business development at Smith Haven Mall for the Simon Property Group, told her about a drive-through farmers market that was set up at a Florida Simon mall. She reached out to a few product owners to get their feedback, and she said it was positive so “I said, you know what, let’s give it a try.”
All vendor fees from the outside market will be donated to local charities, she said, and the nonprofit they donate to will change each month. For the first month, the money will go to Long Island Harvest, which at the end of the May 21 market, in addition to checks, received leftover food from many vendors. Ross said the farmers market will look at all nonprofits that may need help, not only food-related ones.
“That was key to me because nonprofits are struggling in all categories,” she explained.
Ross said as Long Island businesses begin to reopen, HeartBeet Farms will be able to set up a traditional walk-through farmers market at the mall. The parking lot is one that usually only fills up during Christmastime, she added, so there shouldn’t be an issue with parking.
Until then, the drive-through market offers prepaid options for those who may not have the time to wait. Items that need to be chilled are kept in coolers until customers pick them up, she said.
Upon entry last Thursday customers received a flyer detailing what the more than a dozen vendors who were participating had to offer. Ross said in the future the participants will be adding more information to the handouts, and there will also be more vendors setting up booths. Ross said for the first night she wanted to make sure there was enough room for everyone before saying yes to all who were interested. Participants are only asked to commit to a month and not the whole season, she added, as Ross is aware of the difficult economic times many are facing during the pandemic and the possibility of getting ill.
“I don’t want to take their money and then something happens and they can’t be there, and they need their money,” she said.
Ross said she feels the drive though farmers market will help even the mall as the weekly drive-through will bring renewed attention to it. “It will bring business to a mall that is suffering right now,” she said.
Helping out at the farmers market were Ross’ daughters Anna and Abby Morrongiello who founded the nonprofit Don8tions with twin brothers Joshua and Zach Young and friend Meena Tommasino-Storz. The group sells products, such as at the Chocolate & Honey, a holiday concession stand in the Smith Haven Malland, then use their earnings to buy soup for those who attend The Children’s Community Head Start Birth-to-Five Program in Port Jefferson Station. To supplement the soup, the students also provide bread donated by Premier Pastry to the head start families.
Ross and the twins’ mother Michelle Young said the teenagers purchased PopInsanity popcorn wholesale to sell at the farmers market and will donate all profits to their soup drive. While Anna, Abby and Meena worked at other booths for vendors who were unable to work with the public May 21, the Youngs sold the popcorn. Michelle said she even got in a car to drive around to experience everything firsthand, adding that the farmers market came at a good time because since COVID-19 hit, the teens were worried they wouldn’t be able to raise money for the families they have grown to care about. “They’re hard workers,” said Michelle. “I’m always really proud of them because there are a lot of teenagers who would be like I’m not doing that.”
Zachary and Josh, who are completing eighth grade at P.J. Gelinas Junior High School in Setauket, both enjoyed the drive-through farmers market. “It was actually pretty good to get out of the house,” Zachary said. “There were a lot of people helping out, and it was a little bit of returning to normalcy while being safe at the same time.”
Josh agreed. “I thought it was interesting because I never have done anything like that before, with all the cars,” he said. “It was nice to finally meet new people and somewhat interact.”
For years, HeartBeet Farms operated out of Bethel Hobbs Community Farm in Centereach where Ross leased land, but she said now she is currently growing produce at the Smithtown Historical Society. Starting a garden is something Ross encourages everyone to do, and she said it’s an ideal time to do so not only for health reasons but also to lessen trips to the grocery store.
“In general, you just have to do your best to keep your body healthy, and one of the ingredients in that is vegetables,” she said, adding that local, organic and sustainable foods are better.
Ross also said gardening has other health benefits. “It’s a great stress reliever. The main reason is putting your hands in the soil and being connected. It’s the greatest thing.”
The drive-through farmers market will be held every Thursday from 4 to 7 p.m., rain or shine, in the Smith Haven Mall southwest parking lot (off Middle Country Road) near Bahama Breeze restaurant through the fall. Pre-ordering is available but not required. For more information, call 516-343-6247 or visit www.heartbeetfarms.com/farmers-market.
Pecks of Maine — locally made fruit spreads including strawberry rhubarb, dark sweet cherry and many more
Jason’s Healthy, Gluten-Free Meals — dinners to go including chicken franchese with basmati rice and broccoli plus dressings and glazes
Rustic Roots — sustainable vegetables, milk, eggs, cheese, meat, seafood
My Favorite Hummus — 8 oz. classic hummus and Salsa Salta tortilla chips
Sansone Market — pizza kit: sauce, dough ball, shredded mozzarella and pizza cutter
Long Island Microgreens — broccoli, superfood salad mix, speckled pea, leek, mustard microgreens and North Fork Potato Chips
Nina’s Fresh Batch — sweet & salty, chocolate chip and five spice oatmeal cookies; pistachio golden raisin, pecan dried cherry and three nut ginger granola
BeeWitched Bee — local honey, infused honey, elderberry syrup, maple syrup, honey sticks
Pixie Soaps & Suds — cold-processed soaps, body scrubs and more
Popinsanity — classic caramel, sweet & salty, chocolate drizzle, and cookies & cream popcorn
Horman’s Best — classic bread & butter sweet, half sour whole, kosher dill, honey mustard pickles and more
Tend Coffee — organic blends, single origin coffee, Kind Leaf tea and more
Jericho Cider Mill — half gallon apple cider, donute bites and small apple crumb pies
HeartBeet Farms Farm to Table Soups, Salsa and Sauce — farm to table potato leek soup, Margherita sauce, tomato tomatillo salsa and Carroll’s Kitchen tortilla chips
New! Le Fusion — homemade spring rolls, vegan and vegetarian
New! The Ferm — fermented farm goods including Kombucha and sauerkraut
New! The Simple Cookie — cookie ingredients in a jar
All photos by Rita J. Egan
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