The Jazz Loft, 275 Christian Ave., Stony Brook will present three special performances of Duke Ellington’s Far East Suite by The Jazz Loft Big Band on Thursday, June 1; Friday, June 2; and Saturday, June 3.
The Far East Suite is a 1967 concept album by Ellington, inspired by his group’s 1963 tour of Asia. Ellington and longtime collaborator Billy Strayhorn wrote the compositions. The album won the Grammy Award in 1968. The concerts are sponsored in part by the Olivia and Harlan Fischer Concert series and a grant from New York State Council on the Arts.
“Here at the Jazz Loft, we are always striving to bring our audience unique and significant works of Jazz and to keep those works alive and well,” said Tom Manuel, founder of the Jazz Loft. “Duke Ellington’s Far East Suite is the result of an ambitious tour that the band undertook back in the 60’s. I am excited to be sharing this work nearly 60 years after it won a Grammy award.”
All three performances of the Far East Suite will be at 7 p.m. Tickets are $40 adults, $35 seniors, $30 students and $25 children. To order, visit www.thejazzloft.org.
A scene from the 2022 Northport Memorial Day parade. Photo by Media Origin
‘Remember those who served before.
Remember those who are no more.
Remembers those who serve today.
Remember them all on Memorial Day.’
— Emily Toma
Centerport
The Centerport Fire Department will host a Memorial Day Parade on May 29 at 10 a.m. from Centershore Road, Harrison Drive, east on Mill Dam Road Centerport, southeast on Prospect Road, south on Little Neck Road.Ends at Park Circle, Centerport followed by a ceremony at the memorial monuments in the park. 631-261-5916
Centereach
The Centerach Fire Department will host a Memorial Day Parade on May 28 at 1 p.m. Parade kicks off at Horseblock Road at the bowling alley and ends at the Centereach Fire Department on South Washington Avenue. 631-588-8652.
Commack
VFW Elwood-Commack Post 9263 hosts a Memorial Day parade on May 29 at 10 a.m. Kick off is at the Home Depot parking lot at the intersection of Larkfield Road and Jericho Turnpike and head east on Jericho Turnpike to junction at Veterans Highway to Cannon Park for a ceremony. 631-368-9463
East Northport
Father Judge Council Knights of Columbus hosts the East Northport Memorial Day Parade with kick off on May 29 at 12:15 p.m. at Clay Pitts and Larkfield roads and proceed to John Walsh Memorial Park adjacent to Northport-East Northport Library. 631-262-1891
Farmingville
The Farmingville Fire Department will host its annual Memorial Day Parade on May 29. Parade starts at 11am from CVS on Horseblock Road to the memorial at Nicolls Road and Portion Road. 631-732-6611.
Greenlawn
Organized by the Greenlawn Fire Department, a Memorial Day parade will kick off on May 29 at 9 a.m. on East Maple Road, south on Broadway to Greenlawn Memorial Park, at the corner of Pulaski Road and Broadway. 631-261-9106
Holbrook
The Holbrook Memorial Day Parade will be held on May 29 at 11 a.m. Route starts at 1069 Main St. South to Furrows Rd West to Grundy Ave.South and culminates at the Holbrook Vietnam Memorial. 631-471-2725
Kings Park
The 97th annual Kings Park Memorial Day Parade, sponsored by American Legion Post 944, will be held on May 29 at 9 a.m. Kick off is at the RJO School at Old Dock Road and Church Street to the Veterans Plaza at Route 25A for flag ceremonies. 631-269-4140
Northport
Organized by the Northport American Legion Post 694, the parade will begin at 10 a.m. on May 29 at Laurel Avenue School and proceed to the Northport Village Park. 631-261-4424
Huntington
The Town of Huntington will host a Memorial Day Wreath Ceremony on May 28 at Veterans Plaza on the front lawn of Huntington Town Hall at 100 Main Street at 10 a.m. Patriotic music will be performed by the Northport High School Choir. 631-351-3012
On May 29, a Memorial Day parade organized by American Legion Post 360 will commence at 10 a.m. at West Neck Road and Gerard Street and head east on Main Street to Stewart Avenue in Huntington. 631-421-0535
Port Jefferson
On May 29, American Legion Wilson Ritch Post 432 will be performing a Memorial Day ceremony honoring and mourning the military personnel who have died in the performance of their military duties while serving in the U.S. Armed Forces at Port Jefferson Memorial Park, West Broadway, Port Jefferson. Call 631-473-9774 for the time.
Port Jefferson Station
On May 29, American Legion Wilson Ritch Post 432 will hold a Memorial Day ceremony at Steven J. Crowley Memorial Park on Old Town Road in Port Jefferson Station at 9 a.m. 631-473-9774
Rocky Point
Rocky Point Veterans of Foreign Wars Post 6249 for a Memorial Day service to honor the fallen. The Rocky Point VFW Post 6249, 109 King Road, Rocky Point will host a Memorial Day service on May 29 at 11 a.m. 631-744-9106
St. James
A Memorial Day Parade organized by Sgt. John W. Cooke VFW Post 395 will be held on May 29 at 10 a.m. The parade steps off at the corner of Lake Avenue and Woodlawn Avenue and proceeds to St. James Elementary School for a ceremony. 631-862-7965
Setauket
The Veterans of Foreign Wars Post 3054 will hold its annual Three Village Memorial Day Parade in Setauket on May 29 at 11 a.m. Parade starts at the corner of Main Street and Route 25A with an opening ceremony at the Village Green across from the library and a closing ceremony at Memorial Park along Route 25A. 631-751-5541
Smithtown
The Smithtown Fire Department will host a Memorial Day Parade on May 29 at noon. Kickoff is at the corner of Main Street and Singer Lane, continuing west on Main Street to Town Hall. 631-360-7620
Stony Brook
The Long Island State Veterans Home, 100 Patriots Road, Stony Brook will host a Memorial Day ceremony in its Multipurpose Room on May 26 at 2 p.m. Congressman Nick LaLota (NY-1) will give the Memorial Day keynote address to veterans and residents of the Long Island State Veterans Home. Congressman LaLota will join other elected officials in honoring the brave men and women who made the ultimate sacrifice while serving in our armed forces with the laying of a memorial wreath. The ceremony will include a color guard, firing detail, taps memorial, wreath laying ceremony and “tolling of the bells” memorial service. 631-444-8615
Sound Beach
The Sound Beach Civic Association hosts a Memorial Day service at Veterans Memorial Park, New York Ave., Sound Beach on May 29 at noon. 631-744-6952
Despite the best efforts of public campaigns and individual physicians, heart disease is still the number one cause of death in the U.S. (1). To put that in perspective, every 33 seconds, one person dies of heart disease.
While some risk factors are obvious, others are not. Obvious ones include family history, high cholesterol, high blood pressure, obesity, sedentary lifestyle, diabetes and smoking. In addition, age plays a role in risk: men at least 45 years old and women at least 55 years old are at greater risk. Less obvious risks include gout, atrial fibrillation and osteoarthritis.
The good news is that we have more control than we think. Most of these risks can be significantly reduced with lifestyle modifications.
How much role does weight really play in heart disease risk?
Obesity continually gets play in discussions of disease risk. But how important is it, really?
In the Copenhagen General Population Study, results showed an increased heart attack risk in those who were overweight and in those who were obese – with or without metabolic syndrome, which includes a trifecta of high blood pressure, high cholesterol and high sugar levels (2). “Obese” was defined as a body mass index (BMI) over 30 kg/m², while “overweight” included those with a BMI over 25 kg/m².
Heart attack risk increased in direct proportion to weight. Specifically, there was a 26 percent increase in heart attack risk for those who were overweight and an 88 percent increase in risk for those who were obese without metabolic syndrome.
It is true that those with metabolic syndrome and obesity together had the highest risk. However, it is quite surprising that obesity, by itself, can increase heart attack risk when a person is “metabolically healthy.” Because this was an observational trial, the results represent an association between obesity and heart disease. Basically, it’s telling us that there may not be such a thing as a “metabolically healthy” obese patient. If you are obese, this is one of many reasons that it’s critical to lose weight.
Do activity levels really affect heart disease risk?
Let’s consider another lifestyle factor; activity levels. An observational study found that these had a surprisingly high impact on women’s heart disease risk (3). Of four key factors — weight, blood pressure, smoking and physical inactivity — age was the determinant as to which one had the most negative effect. Those under the age of 30 saw smoking as most negatively impactful. For those over the age of 30, lack of exercise became the most dominant risk factor for heart disease, including heart attacks.
For women over age 70, the study found that increasing physical activity may have a greater positive impact than addressing high blood pressure, losing weight, or even quitting smoking. However, since high blood pressure was self-reported, it may have been underestimated as a risk factor. Nonetheless, the researchers indicated that women should make sure they exercise on a regular basis to most significantly reduce heart disease risk.
How long should you sufferwith osteoarthritis?
The prevailing thought with osteoarthritis is that it is best to live with hip or knee pain as long as possible before having surgery. But when do we cross the line and potentially need joint replacement? In a study, those with osteoarthritis of the hip or knee joints that caused difficulty walking on a flat surface were at substantially greater risk of cardiovascular events, including heart attack (4). Those who had surgery for the affected joint saw a substantially reduced heart attack risk. If you have osteoarthritis, it is important to improve mobility, whether with surgery or other treatments. Of course, I have written in previous columns about techniques for managing osteoarthritis.
When does fiber matter most?
Studies show that fiber decreases the risks of heart attack and of death after a heart attack. In a recent analysis using data from the Nurses’ Health Study and the Health Professional Follow-up Study, results showed that higher fiber plays an important role in reducing the risk of death after a heart attack (5).
Those who consumed the most fiber, compared to the least, had a 25 percent reduction in post-heart attack mortality. Even more impressive is that those who increased their fiber after a cardiovascular event had a 31 percent reduction in mortality risk. The most intriguing part of the study was the dose response. For every 10-gram increase in fiber consumption, there was a 15 percent reduction in the risk of post-heart attack mortality. For perspective, 10 grams of fiber is a little over one cup of raspberries or two-thirds of a cup of black beans or lentils.
How much does lifestyle really affect heart disease risk?
In the Nurses’ Health Study, which followed 120,000 women for 20 years, those who routinely exercised, ate a quality diet, did not smoke and were a healthy weight demonstrated a whopping 84 percent reduction in the risk of cardiovascular events such as heart attacks (6).
We can substantially reduce the risk of heart attacks and even potentially the risk of death after sustaining a heart attack with modifications that include weight loss, physical activity and diet. While there are many diseases that contribute to heart attack risk, most of them are modifiable.
Dr. David Dunaief is a speaker, author and local lifestyle medicine physician focusing on the integration of medicine, nutrition, fitness and stress management. For further information, visit www.medicalcompassmd.com or consult your personal physician.
As Erin Brockovich (the real life version and the one played by Julia Roberts in the eponymous movie) discovered, some metals, such as hexavalent chromium can cause cancer in humans.
Chengfeng Yang and Zhishan Wang
Environmental exposure to a range of chemicals, such as hexavalent chromium, benzo(a)pyrene, arsenic, and others, individually and in combination, can lead to health problems, including cancer.
Recently, Stony Brook University hired Chengfeng Yang and Zhishan Wang, a husband and wife team to join the Cancer Center and the Pathology Departments from Case Western Reserve University in Ohio.
The duo, who have their own labs and share equipment, resources and sometimes researchers, are seeking to understand the epigenetic effect exposure to chemicals has on the body. Yang focuses primarily on hexavalent chromium, while Wang works on the mechanism of mixed exposures.
In part one, TBR News Media highlights the work of Wang. Next week, we will feature the efforts of Yang.
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In certain areas and specific job sites, people can be exposed to environmental pollutants.
Sometimes, the introduction of a metal or element can cause cancer after long term exposure. The effect of another carcinogen can be synergistic in triggering disease, triggering a stronger progression of cancer than an individual exposure alone.
Zhishan Wang, who joined Stony Brook in March and is a Professor of Research in the Department of Pathology, is trying to understand what changes this mixed exposure creates at a molecular level.
“If we find out some gene or pathway change, we can try to intervene,” said Wang, who is a member of the Stony Brook Cancer Center and earned MD and PhD degrees from her native China.
Among the many possible environmental triggers, Wang chose to study arsenic, which is common in rock soil and water and is present in some places in drinking water.
“People living in high exposure areas to arsenic and [who] are also cigarette smokers have a significantly higher risk of lung cancer,” she said.
Arsenic can cause three different kinds of cancer: skin, bladder and lung cancer. For skin cancer, Wang explained that direct contact can lead to the kind of irritation that promotes the disease.
As the heavy metal works its way through the body, parts of it get excreted through the urine system, which means that bladder cells come into contact with it as well.
For a long time, scientists knew arsenic exposure through drinking water caused lung cancer. The underlying mechanism for the development of that cancer was not well understood.
Wang’s lab studies the mechanism by which arsenic and benzo(a)pyrene (or BAP) co-exposure increases lung cancer risk. Exposure to arsenic alone causes cancer, but it takes a long time in animal models. Arsenic and BPA co-exposure significantly increases lung cancer risk.
Wang’s study showed that co-exposure increases lung tumor burden and malignancy. She plans to continue to study the mechanism of how arsenic and BAP co exposure increases lung cancer risk.
“That’s our big goal: to try to find some useful method to prevent this tumor from happening,” she said.
Wang believes the cancer cells caused by the mixed exposure increases the number of cancer stem cell-like cells, which could mediate therapeutic resistance.
Wang explained that generating the mouse model took considerable time and effort. She tried to find the exposures during particular windows of time that lead to cancer.
“By using this model, we can do a lot of data analysis” including single cell analysis and can determine which cluster or pathway will change.
Choosing SBU
Wang suggested she and her husband chose Stony Brook for several reasons. The couple would like to help the University earn a National Cancer Institute (NCI) designation, which would give scientists the ability to compete for ambitious, well-funded, multidisciplinary efforts.
Both Wang and Yang “lead NCI-funded research programs that will enhance the [Cancer Center’s] eligibility for NCI designation,” explained Kenneth Shroyer, chair of the Pathology Department at Stony Brook.
Shroyer, who described both researchers as “highly competitive candidates with the potential to enhance the status of any cancer center,” is looking forward to working with his newest recruits.
Wang is eager to use the tissue bank at Stony Brook, which Shroyer explained has also attracted other cancer research scientists recruited to the Renaissance School of Medicine at Stony Brook.
The new scientists also hope to tap into the expertise at nearby Cold Spring Harbor Laboratory, which has become one of the leading centers in creating organoids.
In the early years of her training during her MD and PhD years in China, Wang developed her technical skills. Through her career, she has worked on several genes that play important roles in carcinogenesis. Down regulation of the gene known as SOCS3, for suppressor of cytokine signaling 3, plays an important role in arsenic and BAP co-exposure caused lung tumorigenesis.
Early in their careers, Wang worked in her husband’s lab for seven years until she received her own research funding.
Outside of work, Wang enjoys playing badminton and ping pong. She also cooks every day. She and her husband bring her home cooked meals to work.
When she was in high school, Wang had ambitions to become a writer. Her teachers regularly read her work out loud to the class.
Her father, who was a lawyer, had encouraged her to join the legal profession. She had heard that people called others “smart” when they joined the fields of Science, Technology, Engineering and Mathematics. “I want people to call me smart,” she said, so she changed her career and went to medical school at Tongji Medical University where she earned top scores.
Her father had a stroke, surviving afterwards for seven years. When she was in medical school, Wang hoped to learn ways to help him. Wishing she could have done more, she pursued clinical research in the lab. She passed the tests to become a practicing physician in the United States, but she was more inspired to work as a scientist.
As for her work at Stony Brook University, Wang appreciates the beauty of Long Island. She hopes this is their “last move,” as they continue their careers.
Nathan Lane and Robin Williams in a scene from 'The Birdcage'
By Tara Mae
Time to fly the coop and settle in at Theatre Three’s Second Stage for St. George Living History Productions’ next interactive talk, “The Making of The Birdcage.”
On Tuesday, May 30, at 12:30 p.m., award-winning playwright and lecturer Sal St. George will guide the audience on a behind-the-scenes tour of the 1996 modern classic, with anecdotes, trivia, insights, and movie clips making cameo appearances.
Featuring complimentary refreshments, cookies, and other treats as well as a Q&A session, “The Making of The Birdcage” invites its patrons to enjoy the presentation as an immersive experience.
“It is LecturTainment at its best. It’s a combination lecture and entertainment package. My goal is to help you learn while you laugh, that is the magic I try to create,” said St. George.
Starring Robin Williams and Nathan Lane, The Birdcage is an acclaimed American remake of La Cages aux Folles (1978). Directed by Mike Nichols, the film chronicles the comedic calamities that befall a gay cabaret owner and his drag queen partner as they try to impress the ultra conservative parents of their son’s fiancée.
It launched the film career of Lane, renowned for his theater work, and solidified Williams’ chameleon-like ability to embody a variety of characters. Further spotlighted by its stacked roster of supporting actors, this film was a box office smash hit and remains a crowd-pleaser today.
“This was Nathan Lane’s first film. He and Robin Williams bonded immediately…This [cast] is a winning combination of talent,” said Sal St. George. “The Birdcage is a modern day classic that will be enjoyed 20 years, 50 years, and 100 years from now simply because it boasts a brilliant script, superb direction, and memorable performances.”
Highlighting, exploring, and understanding such talent is a founding tenet of St. George Living History Productions, which provides a sort of showbiz curriculum about Hollywood of yore and yesterday, including lectures, events, and virtual tours of entertainment museums.
“During our programs we never talk down to audiences; we are informative, educational and entertaining. I think that is what is appealing to them,” added St. George, who runs St. George Living History Productions with his wife Mary, son Darren and daughter-in-law Cassandra.
Such care and consideration is in part what inspired the collaboration between the production company and Theatre Three, which was conceptualized when Darren reached out to Executive Artistic Director Jeffrey Sanzel.
“Sal’s events are so incredibly well-curated. His translation of detailed research into engaging entertainment is unique. He has a way of finding new takes on any topic he selects,” Sanzel said. “We hope this is the first of many events like this with St. George Productions.”
Although this latest installment of St. George’s lecture series is the first partnership with Theatre Three, St. George and Sanzel have previously collaborated on other projects, including earlier incarnations of Port Jefferson’s annual Charles Dickens Festival.
“I have lectured from Long Island to San Diego; it was time to bring my programs to the patrons of Theatre Three and the Port Jefferson community,” said St. George.
Theatre Three is located at 412 Main St., Port Jefferson. Tickets for “The Making of Birdcage” are $25 for adults, $22 for seniors and veterans, and $20 for groups of eight or more people. To order, call 631-928-9100 or visit www.theatrethree.com. Group sales may be made by emailing [email protected].
Claudia Fortunato-Napolitano at her 'I Am Alive!' party.
By Stephanie Giunta
In honor of National Stroke Awareness Month, we would like to honor a local survivor, Claudia Fortunato-Napolitano, who is beyond inspirational. Here is her story.
On January 11, 2017, 34-year-old Huntington Village resident Claudia Fortunato-Napolitano, went to work like it was any other day, although she remembers having a bad headache. The passionate history buff and Executive Director at the Huntington Historical Society was making some personal calls during her lunch break. As she sat down to eat her lunch, she suddenly felt dizzy; her coworker asked if she was okay, and she couldn’t speak. Out of nowhere, a simple Wednesday became the day that forever-altered Napolitano’s future: the day she unexpectedly suffered a stroke.
Once the stroke had occurred, Fortunato-Napolitano couldn’t remember what happened next, though she recounted her story by way of others at the scene. She was rushed to Huntington Hospital, and was then airlifted to North Shore University Hospital, where she resided for two weeks. When she woke up, she still couldn’t speak, had weakness in her right arm and couldn’t walk.
After a stint at the hospital, she was released into a rehab facility, but at the end of her week-long tenure, needed to move back into her parents’ house. Though the mobility in her arm was very low, she was slowly regaining the ability to walk, but couldn’t tackle the stairs up to her front door. She lived with her parents for three weeks, while simultaneously beginning outpatient rehab, seeing a handful of therapists to attempt to win her life back as her own through physical and cognitive recovery.
Claudia Fortunato-Napolitano at her ‘I Am Alive!’ party.
No warning signs
Doctors were puzzled that a healthy 34-year-old, who had nothing more than a routine headache on the day of her stroke, could suffer something so unexpected and traumatic. At six months post-stroke, Fortunato-Napolitano began seeing a neurologist and underwent in-depth testing to reveal underlying notions of root cause.She tested negative for everything doctors had assumed she would test positive for. Though they could confirm that the stroke was caused by a clogged blood vessel in her brain, the actual diagnosis remains inconclusive.
A determined patient
After routinely attending speech therapy for six months, Fortunato-Napolitano still fought to talk. In our interview, she mentioned that she struggled with aphasia for the first two years during her recovery. Her therapist alluded to the fact that her speech would not improve — that she should simply get used to this new way of life. This led her down a dark path of depression, afraid that she would never regain her full ability to communicate with others.
After 4-5 months, her parents encouraged her to seek a second opinion from another therapist who would work with her past the “6 month window.” As Fortunato-Napolitano stated during our interview, her mother “God bless her soul!” put her in touch with her current speech therapist, Judy Cavallo, who she still sees to this day. Cavallo even provides Fortunato-Napolitano with homework because she asks for it!
In addition to speech therapy, Fortunato-Napolitano continues to see an occupational therapist, Ian MacManus, to aid in her physical disabilities. Seven of her fingers work, but three fingers on her right hand are bent in a fixed manner. She dreams of the ability to wear high heels again, but walking is too difficult in any shoe aside from her signature Doc Martens and Birkenstocks — which she has in a wide variety of colors.Her right foot cannot be fully-placed on the floor, and only the outside edge can go flat completely.
To this day, Napolitano still goes to outpatient rehab twice per week (once to her speech therapist and once to her occupational therapist) to improve her skills and continually progress.
New realities
Prior to the stroke, Fortunato-Napolitano was a writer. She wrote a historic Half Hollow Hills column for Patch Media on a weekly basis, as well as many articles for the Huntington Historical Society. Now, on average, it will take her about three hours to write three paragraphs. She mentioned that this has been the hardest thing for her to overcome from a professional perspective. But Siri is her best friend. She is so grateful for technology, which helps her text, post on social media, and write emails.
Claudia Fortunato-Napolitano at her ‘I Am Alive!’ party.
A major milestone
Within the first five years of having a stroke, an individual is 50% more likely to suffer from a second stroke in comparison to a person of the same age. So, in January 2022, Fortunato-Napolitano threw herself an “I Am Alive!” party to celebrate meeting this critical milestone. There were over 85 people in attendance, including her neurologist and speech therapist, and she donned a stylish, sparkly green jumpsuit. Not only was this a celebration of how far she had come, but also that statistically, her chances of having another stroke or stroke-like episode would start to significantly decrease.
Pivotal life lessons
Fortunato-Napolitano is so grateful to be alive. She could have been paralyzed and in a wheelchair; she may not have survived. But now, she makes sure that she lives every day to the fullest. She voluntarily chooses happiness.
Prior to the stroke, she was unhappy about stupid, inconsequential things. Now, Fortunato-Napolitano uses a “whatever!” mentality. She believes that life is worth living and she intends to make the most of the hand that she has been dealt. The biggest lesson she learned from her stroke, she mentioned, was, “I can be unhappy [about that] or I can just be happy. And I choose to be happy all of the time.”
Fortunato-Napolitano fuels her happiness with her work. This February, she was newly-appointed as the Executive Director of the Greenlawn-Centerport Historical Association. She loves her job and the challenges it provides.
She is also a travel connoisseur — something she has been passionate about from a very young age. Her next destination includes heading to Cleveland on a baseball stadium tour for her husband’s birthday, but the top future spots on her international travel list include Africa, Argentina, Australia, and Turkey.
A message to all stroke survivors
Fortunato-Napolitano’s hope is that someone in similar shoes reads this article, her story, and becomes happy due to reading it.She can’t stress enough that you can and will get better — you just can’t stop believing in yourself. At six months post-stroke, her original speech therapist told her she would never speak again. Six years later, Fortunato-Napolitano is carrying on conversations beautifully. Each year, she sees subsequent progression and truly believes that she will continue to improve for the rest of her life.
There is a light at the end of the tunnel even during the darkest and most depressing of times. Her outlook on life has drastically changed from Year 2 to Year 6. She stressed the importance of self-dedication, while also surrounding yourself with a great support system.
Above all, Fortunato-Napolitano is a true inspiration.She epitomizes optimism, and is dedicated, admirable, and determined. Her new dream is to become a life coach, as she hopes to help others through similar dark and unexpected times. She would love a platform in which to tell her story publicly. Fortunato-Napolitano is a happiness evangelist, a survivor to the nth degree, and only hopes she can inspire others, stroke conquerors or not, to live life to the fullest.
Follow along with Claudia Fortunato-Napolitano’s journey on Instagram: @ayoungstrokerecovery.
This article first appeared in TBR News Media’s supplement Focus on Health on May 25, 2023.
Mutual funds offer investors a chance to own shares in dozens of companies, as well as bonds, government securities and other investments. But you might be able to broaden your portfolio further by owning another type of fund — an exchange-traded fund (ETF).
An ETF, like a mutual fund, can own an array of investments, including stocks, bonds and other securities. Many ETFs are passively managed in that they track the performance of a specific index, such as the S&P 500. In this respect, they differ from most mutual funds, which tend to be actively managed — that is, the fund managers are free to buy and sell individual securities within the fund.
Another difference between ETFs and mutual funds is that ETFs are traded like stocks, so shares are bought and sold throughout the day based on the current market price, whereas mutual funds are traded just once a day, at a price calculated at the end of the trading day. Whether this ability to make intra-day trades is meaningful to you will likely depend on how active you are in managing your own investments.
For some people, the main attraction of ETFs is their tax advantages. Because many ETFs are index funds, they generally do much less buying and selling than actively managed funds — and fewer sales mean fewer taxable capital gains. These ETFs are somewhat similar to index mutual funds, which are also considered to be tax-efficient, as opposed to actively managed funds, which constantly buy and sell investments, passing on taxable capital gains to you throughout the life of the fund.
Keep in mind, though, that mutual funds that trade frequently may still be appropriate for your financial strategy. While taxes are one element to consider when evaluating mutual funds, or any investment, other factors, such as growth potential and ability to diversify your portfolio, are also important.
ETFs typically also have lower operating costs than mutual funds, resulting in lower overall fees. Part of the reason for these lower costs is that actively managed mutual funds, by definition, usually have larger management teams devoted to researching, buying and selling securities. By contrast, passively managed ETFs may have leaner, less-costly management structures.
But while most ETFs may share the same basic operating model, many types are available. You can invest in equity ETFs, which may track stocks in a particular industry or an index of equities (S&P 500, Dow Jones Industrial Average, and so on), or you can purchase fixed-income ETFs, which invest in bonds. ETFs are also available for currencies and commodities.
Of course, as with all investments, ETF investing does involve risk. Your principal and investment return will fluctuate in value, so when you redeem your ETF, it may be worth more or less than the original investment. Also, liquidity may be an issue. Some ETFs may be more difficult to sell than other investments, which could be a problem if you need the money quickly. And because it’s so easy to move in and out of ETFs, you might be tempted to “overtrade” rather than following an appropriate long-term investment strategy.
A financial professional can evaluate your situation and help you determine whether ETFs are suitable for your needs. At a minimum, they represent another investment opportunity that may prove useful as you work toward your financial goals.
Michael Christodoulou, ChFC®, AAMS®, CRPC®, CRPS® is a Financial Advisor for Edward Jones in Stony Brook. Member SIPC.
A scene from 'The Sound of Music'. Photo courtesy of The John W. Engeman Theater
A scene from 'The Sound of Music'. Photo courtesy of The John W. Engeman Theater
A scene from 'The Sound of Music'. Photo courtesy of The John W. Engeman Theater
A scene from 'The Sound of Music'. Photo courtesy of The John W. Engeman Theater
A scene from 'The Sound of Music'. Photo courtesy of The John W. Engeman Theater
A scene from 'The Sound of Music'. Photo courtesy of The John W. Engeman Theater
A scene from 'The Sound of Music'. Photo courtesy of The John W. Engeman Theater
A scene from 'The Sound of Music'. Photo courtesy of The John W. Engeman Theater
A scene from 'The Sound of Music'. Photo courtesy of The John W. Engeman Theater
By Julianne Mosher
The stage at the John W. Engeman Theater in Northport turns into 1930s Austria with its latest production of The Sound of Music and it will have everyone in the audience feel all the emotions.
Based on the real Von Trapp family, and the real events they endured when the Nazi’s invaded their hometown of Austria at the start of World War II, the cast and crew of the latest local production does the original Tony Award-winning show justice with a fantastic lineup of talented actors.
Directed by Drew Humphrey, the show starts off with the Nuns of Nonnberg Abbey ensemble who sing a haunting, and beautiful Preludium hymm with a stellar performance by Cáitlin Burke who plays the Mother Abbess. The set quickly changes from the church courthouse to the rolling blue and purple hills, where our favorite nun-turned-nanny, Maria Rainer (played by Kayleen Seidl), sings the famous classic, “The Sound of Music.”
Made famous by the Oscar-winning 1965 remake of the original Broadway show that starred Julie Andrews and Christopher Plummer, the audience follows the curious and rebellious Maria as she leaves the Abbey to help a widowed father take care of his seven children. In the Von Trapp home, Maria teaches Louisa, Kurt, Liesl, Friedrich, Brigitta, Marta and little Gretl “My Favorite Things” and “Do-Re-Mi,” which had the audience singing along in their seats.
Seidl’s performance of Maria made the audience fall in love with her just as Naval Captain Georg Von Trapp (played by Tim Rogan) and his children eventually do throughout the show. But what also received a standing ovation during last Friday’s show was the performance of those children who rehearsed for weeks after school and their extra curriculars to share the spotlight with some of the most talented actors the industry has to offer. Of that performance, Kayla Kennedy (Brigitta), Laura Park (the mature and almost-17-Liesl), and Micaela Maio, who played little Gretl, were standout stars.
Choreographed by Mandy Modic, the musical number of “Sixteen Going on Seventeen” featuring Park and her Rolf Gruber (played by understudy Max Desantis) was playful and impressive using props from the villa’s courtyard to assist them dance around during their flirtatious banter. The set design was able to quickly change with ease, turning from a church, to the mountains, to the Von Trapp living room and bedrooms, to the outside courtyard where the two teenagers would sneak out to.
And we cannot forget other members of the cast, like Matthew Bryan Feld (Max Detweiler) and Angel Reda (as Elsa Schraeder) who were also lovable … even if they didn’t agree with the captain’s politics and played more selfish parts. Reda, who alone has a long resume of national and regional shows, just finished her latest stint with Chicago on Broadway.
While The Sound of Music may not be the happiest of stories, the cast and crew at the Engeman Theater does the show right with a fantastic lineup to match an amazing score that is fit for anyone, any age, or whether they are 16 going on 17.
The John W. Engeman Theater, 250 Main St., Northport presents The Sound of Music through July 2. Shows are at 8 p.m. on Thursdays and Fridays, 3 p.m. and 8 p.m. on Saturdays, and 2 p.m. on Sundays. Tickets are $85 for Saturday performances and $80 for all others showings, and can be purchased by calling 631-261-2900 or online at www.engemantheater.com.
The farmers market will be run by the Three Village Historical Society staff this year. Photo from TVHS
The Three Village Farmers Market is open for business!
Now in it’s 9th season, the market will reopen on the grounds of the Three Village Historical Society (TVHS), 93 North Country Road, Setauket on Friday, May 26 from 3 to 7 p.m. featuring a variety of vendors selling farm fresh produce, artisanal bread and cheese, freshly brewed coffee and tea, local honey, nuts and spices, jams and jellies, baked treats, handcrafted goods, prepared foods, free hands-on activities for children and much more.
Tours of the Bayles-Swezey House circa 1805 featuring two current exhibits Spies! and Chicken Hill: A Community Lost To Time will also be offered free of charge.
The market will be run by the Three Village Historical Society this year, succeeding Linda Johnson, who has served as the market’s manager for the past eight years.
“We look forward to stepping into our new role and continuing to grow this local treasure in the heart of the Three Village community,” said TVHS Director Mari Irizarry. With the continued support of the community and sponsors like Apple Bank, Brookhaven Councilmember Jonathan Kornreich, and Miller Mohr & Kelly Design Group, Irizarry knows that the market’s 9th year will stand out as a great one.
The Three Village Farmers Market will be held every Friday from 3 to 7 p.m. through Sept. 1 and then from Sept. 8 to Oct. 27 from 2 to 6 p.m. Interested vendors can email [email protected]. For more information, call 631-751-3730 or visit www.tvhs.org.
Ryan Nolin and Andrew Boza in a scene from 'Something Rotten!' Photo by Ana McCasland/Theatre Three Productions, Inc.
Jim Sluder and Ruan Nolin in a scene from 'Something Rotten!' Photo by Ana McCasland/Theatre Three Productions, Inc.
Jae Hughes and Company in a scene from 'Something Rotten!' Photo by Ana McCasland/Theatre Three Productions, Inc.
Andrew Boza and Ryan Nolin in a scene from 'Something Rotten!' Photo by Ana McCasland/Theatre Three Productions, Inc.
Ryan Nolin and Dennis Settudacati and Company in a scene from 'Something Rotten!' Photo by Ana McCasland/Theatre Three Productions, Inc.
Evan Teich as Shakespeare in a scene from 'Something Rotten!' Photo by Ana McCasland/Theatre Three Productions, Inc.
Dennis Setteducati and Ryan Nolin in a scene from 'Something Rotten!' Photo by Ana McCasland/Theatre Three Productions, Inc.
Andrew Boza and Danielle Pafundi in a scene from 'Something Rotten!' Photo by Ana McCasland/Theatre Three Productions, Inc.
Andrew Boza and Ryan Nolin in a scene from 'Something Rotten!' Photo by Ana McCasland/Theatre Three Productions, Inc.
Evan Teich and Company in a scene from 'Something Rotten!' Photo by Ana McCasland/Theatre Three Productions, Inc.
Andrew Boza and Ryan Nolin in a scene from 'Something Rotten!' Photo by Ana McCasland/Theatre Three Productions, Inc.
The cast of 'Something Rotten!' Photo by Ana McCasland/Theatre Three Productions, Inc.
By Rita J. Egan
It was Theatre Three’s opening night of Something Rotten! on Saturday, May 20, and the audience was treated to an entertaining and energetic night full of laughter.
With book by John O’Farrell and Karey Kirkpatrick and music and lyrics by Karey and Wayne Kirkpatrick, Something Rotten! takes audience members back in time to the late 16th century where William Shakespeare is so adored that he’s treated like a modern-day rock star. Struggling writers Nick and Nigel Bottom, who head up a theater troupe, dream of the same success but can’t seem to create a play that will capture people’s attention until Nick consults with a soothsayer named Nostradamus.
The soothsayer looks into the future and finds that something called a musical will be popular one day. A later encounter finds Nick asking Nostradamus what Shakespeare’s future successes will be so that the Bottom brothers can use the ideas in the present. The result is Nick creating Omelette: The Musical despite his brother’s objections.
The Broadway musical opened on the Great White Way in 2015 and ran until early 2017. The production was nominated for 10 Tony Awards, including Best Musical, and Christian Borle won the Best Featured Actor in a Musical award for his portrayal of William Shakespeare.
Theatre Three’s Something Rotten! proves that there are no small parts as well as the importance of talented actors in each role, including the ensemble. Throughout the musical, it was apparent that everyone involved was giving it their all, creating a night of sensational entertainment. Director Jeffrey Sanzel has chosen a talented cast and masterfully directs the more than two dozen actors.
The production is filled with a few upbeat tunes, but the showstopping number is “A Musical.” Featured in Act I, the whole cast appears on stage singing and dancing. The number cleverly pokes fun at musicals and includes nods to Les Miserables, Annie, A Chorus Line and more. At the end of the song, the applause on opening night seemed to go on for more than a minute, and rightfully so, as each and every person involved in Something Rotten! deserved the accolades.
Heading up the cast is Ryan Nolin, a convincing Nick Bottom at the end of his rope trying to provide for his family and create a hit. He and Dennis Setteducati, who plays Nostradamus, sound fantastic on their leads during “A Musical” and play up the clever lines to the hilt.
Andrew Boza, as the naive Nigel Bottom, captures the sweetness of the young poet and writer. He and Danielle Pafundi, delightful as Portia, are the perfect match to play star-crossed lovers, especially during the song “I Love the Way.”
Christine Boehm as Nick’s wife, Bea, is a treat to watch as the character has her mind set on proving, even with mishaps, that a woman is more than capable of doing whatever a man does. Her rendition of “Right Hand Man” is also a highlight of the show.
Evan Teich, as Shakespeare, captures the cockiness of the celebrated star while still delivering the right amount of silliness. Jim Sluder as Brother Jeremiah and Angelo DiBiase as Shylock seamlessly add to the jokes and hijinks.
Choreographers Sari Feldman and Josie McSwane have created high-energy dances. The cast members look like they are having so much fun that audience members may want to join them onstage. The use of tap dancing and a kickline in “A Musical,” as well as a few other numbers, is absolutely delightful.
Theatre Three’s orchestra led by Jeffrey Hoffman sounded fantastic as always, and the costumes by Chakira Doherty perfectly captured the time period.
During the song “A Musical,” the line “What could be more amazing than a musical with song and dance and sweet romance,” is sung. The cast and crew of Theatre Three’s Something Rotten! understand this and embrace every aspect of this genre. Audience members on opening night enjoyed a fun evening out on the town, and the standing ovation at the end of the production was well deserved.
Theatre Three, 412 Main St., Port Jefferson presents Something Rotten! through June 24. Tickets are $35, $28 seniors and students, $20 children ages 5 to 12. For tickets or more information, call 631-928-9100 or visit www.theatrethree.com.
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