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TBR Staff

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TBR News Media covers everything happening on the North Shore of Suffolk County from Cold Spring Harbor to Wading River.

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John Avlon is running for 1st Congressional District

By TBR staff

TBR News Media is endorsing John Avlon (D-Sag Harbor) to represent us in the 1st Congressional District. Mr. Lalota left us no choice since, despite multiple invitations, he did not come in for an interview.

We feel Mr. Avlon has the passion and background to excel in the position.

As a lover of history, he deeply believes in the promises of the American Dream. He urges strong education policy among students to have our next generation understand the importance of becoming civically responsible and politically informed.

One notable moment of our interview with Avlon at the TBR office was that while he feels MAGA Republicans lean dangerously right, he acknowledges left-leaning moments in our country’s history have not been productive. He believes that the only way to make progress is when both sides meet to reach a compromise so that consensus is reached, and that the people are presented with policies that will make their lives better — not more complicated. As stated on Avlon’s website, “We need to build a broad patriotic coalition to defeat Donald Trump, defend our democracy and restore the middle class with commonsense solutions.”

We thank U.S. Rep. Nick LaLota (R-Amityville) for his service in the Navy and Congress. It shows great character, and qualities of leadership, but his passion in Washington appears to have steered him away from community participation. And to reiterate, he declined to join Avlon in our office. We especially thank him for his work with Senator Kirsten Gillibrand on getting funds for our hospitals, a bipartisan bill still to voted on.

The 1st Congressional District historically has been known as a swing district for decades, although it was held by Republican Lee Zeldin from 2015 to 2023. And, while Avlon would be new to government, LaLota has only been a congressman for one term, thus making both choices relatively new to the world of national politics.

LaLota is not a rookie, though. He served as chief of staff to Suffolk County presiding officer Kevin McCaffrey (R-Lindenhurst), and additionally served on the Suffolk Board of Elections. He was also a trustee for the Village of Amityville, New York.

Despite Nick LaLota’s deeply-seated convictions and prior work for Long Island, for the reasons listed above we believe that John Avlon’s conviction for the truth — and willingness to give up his successful career in journalism to make the differences he wants to see in our district — will make him a valuable representative in Congress.

Correction: In our print editions, Senator Gillibrand is referred to as a congresswoman.

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New York State Senator Anthony Palumbo

Palumbo represents the interests of his constituents

TBR News Media is endorsing incumbent Anthony Palumbo (R-New Suffolk) for reelection to the 1st New York Senate District seat. 

Despite being a member of the legislative minority, Palumbo has been nothing short of a productive legislator. His platform is largely defined by pro-taxpayer policies, a strict fiscal conservatism in opposition to perceived governmental wastefulness, and strong advocacy for law enforcement. Moreover, Palumbo is strictly opposed to controversial bail-reform laws passed under Gov. Kathy Hochul’s (D) administration. 

TBR News Media reached this endorsement largely due to Palumbo’s experience in the position and relative effectiveness in government — he is a seasoned legislator and punches above his weight in a state Senate which is defined by a Democratic supermajority. Palumbo has done well to represent the interests of his constituents, and TBR believes that he will continue to do so. 

Moreover, Palumbo represents a degree of political moderation which is palatable at the state level and has allowed him to better represent Long Island families. Even as a freshman assemblyman, Palumbo passed influential tax legislation to save Long Island families money and has continually fought to ensure that Long Island receives its fair share of school aid and infrastructure funding. 

That being said, his opponent, Sarah Anker (D-Mount Sinai), is an absolutely qualified candidate with a remarkable record of public service. TBR would like to express hopes that Anker remains a public servant and visible to the community — her devotion has not gone unnoticed. Despite her track record on the local level, Anker simply does not provide the degree of seniority presented by Palumbo that provides the basis of this endorsement. Our community will continue to benefit immensely from her past and present service. 

In the meantime, we will stand behind the incumbent.

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TBR News Media is endorsing Sen. Mario Mattera for this year's election. File photo by Raymond Janis

By TBR Staff

This election cycle, TBR News Media is endorsing incumbent Mario Mattera (R-St. James) for New York’s 2nd Senate District. Mattera has served in this position for two terms  and has been proven true to his word.

His track record displays his commitment to his constituents. From assisting with Smithtown-area sewer projects to helping restore Foundation Aid for schools across the state, Mattera is respected for his ability to get his boots on the ground and fight against the issues that plague our communities.

Mattera’s strong approval for both Proposition 2 on this year’s ballot, as well as his position as ranking member on the state’s Energy and Telecommunications Committee, shows a concern for environmental issues. He is a proponent of carbon capture technology and green hydrogen development, which serve to mitigate emissions in power plants and waste facilities.

His efforts to keep our communities employed is quite impressive. Mattera’s championing of legislation that requires project labor agreements for projects worth over $10 million has been extremely beneficial in increasing employment rates, as the agreement stipulates that these public works only employ local laborers.

Craig Herskowitz (D) is a very intelligent man and seems to genuinely care about the community in which he lives, as well. His thoughtful and curious demeanor is refreshing, and his clear respect for the incumbent was palpable. While his policy ideas are well-intentioned, he simply lacks the seasoned experience of the incumbent. Giving up his post as a judge to commit himself totally to this campaign is admirable, and if his spirit and willingness to learn is any indicator of his future, this is not the last time we will hear of him.

Correction: In our paper editions, it was stated that Sen. Mattera supports Proposition 1. That is incorrect; he supports Proposition 2.

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METRO photo
Happy Halloween! Wishing everyone a day full tricks and treats! — Your friends at TBR News Media

Here are some last minute events to celebrate the most fun time of year:

Halloween at the Mall 

Drop by the Smith Haven Mall, Moriches Road, Lake Grove for a spooktacular, fun trick-or-treating for all the little ghouls and goblins on Oct. 31 from 11 a.m. to 5 p.m. (while supplies last*) Retailers and restaurants that have tricks or treats for the little ones will have pumpkin in their windows. Free. 631-724-1433

Safe Trick or Treat

The Shoppes at East Wind, 5720 Route 25A, Wading River invites all goblins & ghouls & children dressed in costume to enjoy a safe outdoor Trick or Treating on Oct. 31 from 11 a.m. to 6 p.m. Free. 631-929-3500

Halloween at the Heckscher

Families are invited to celebrate Halloween at the Heckscher Museum of Art, 2 Prime Ave., Huntington on Oct. 31 from noon to 5 p.m. Create a spooktacular art activity, make a haunted Digital Action painting, and take home a festive treat! Free admission. Costumes encouraged. Free. 631-380-3230, www.heckscher.org

Halloween Festival

The Ward Melville Heritage Organization hosts its 34th annual Halloween Festival at the Stony Brook Village Center, 111 Main St., Stony Brook on Oct. 31 from 2 to 5 p.m. with trick or treating in the shops and restaurants, Halloween parade, games and Monster Mash dancing. Free. 631-751-2244, www.wmho.org

Halloween Costume Parade

The annual Downtown “Hauntington” Village Halloween Costume Parade returns to the Town of Huntington on Oct. 31 at 4 p.m. Line-up at the Huntington Post Office, 55 Gerard St., Huntington for a parade. Trick or treat at designated village merchants before and after the parade. Free. 631-351-3173

Spooky Woods & Trick O’ Treat

Smithtown Historical Society, 239 East Main St., Smithtown presents a family-friendly Spooky Woods and Trick O’ Treat event on Oct. 31 from 5:30 to 8:30 p.m. Take a spooktacular walk through a haunted trail, where little ones will have a great time seeing Halloween displays on one side and farm animals on the other. Enjoy trick o’ treating and say hi to craft and food vendors (and maybe some jolly ghosts) at this unique Halloween experience for the entire family. Don’t miss the hayride (additional charge) through the spooky woods! $10 per person, kids under 3 free. 631-265-6768

 

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Suffolk County Executive Ed Romaine

On Election Day, voters will cast their votes for president, U.S. Senate, Congress and state legislators. In Suffolk County, voters also have a once-in-a-generation chance to safeguard the future of Suffolk County’s surface and groundwater in Proposition 2.

The proposition allows Suffolk County to begin the process of updating our wastewater infrastructure for the 21st century. Whether it is sewering our downtowns or supporting neighbors installing I/A systems to combat nitrogen pollution, the successful passage of Proposition 2 gives us the tools we need.

Passage of Prop 2 establishes Suffolk’s eligibility for state and federal funding. Recouping as many tax dollars from New York state is important to operate Suffolk County.

Proposition 2 also continues the highly successful Suffolk County Drinking Water Protection Program (SCDWPP), which has preserved thousands of acres of environmentally sensitive land, stabilized sewer rates and supported clean water efforts.

We don’t have to look far to see the need for improved wastewater infrastructure. Harmful algal blooms, brown tides, rust tides, mahogany tides and hypoxia fill our summer headlines and cause many beach closures each season.

We know, though, that with sewers, smart zoning and open space preservation, the damage is reversible. The obstacles we face are steep but not insurmountable.

Building sewage infrastructure creates jobs and helps small businesses and downtowns flourish. Advancing our downtowns creates permanent jobs in our communities and expands housing options for young people starting out and older folks looking to downsize. Our legacy fishing industry and emerging aquaculture industry will be able to expand employment and production as the environment improves.

It’s no exaggeration to say that passage of Proposition 2 is the most important measure voters have had on the ballot in generations. Its passage will strengthen our environment and protect the way of life that is a cornerstone of Suffolk County. This is not a political issue; it affects every present—and future—resident of Suffolk County and beyond.

Remember to vote on Nov. 5 or take advantage of early voting. For more information on voting, please visit: https://suffolkcountyny.gov/Departments/BOE.

Ed Romaine

Suffolk County Executive

 

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Dr. Alan Michael Chrisman

Submitted by the Chrisman family

It is with great sadness that the family of Alan M. Chrisman, DVM, a cherished father, grandfather and friend, acknowledges his passing at the age of 85.

He is survived by his devoted wife of 63 years, Marlene; his son Howard; his daughter Amy; and grandchildren Alessandro Lauren, Alessia, Emily and Brett — all of whom he was very proud. His absence will be profoundly felt by his family, friends and those whose lives he touched.

Dr. Chrisman knew at a very young age he wanted to care for animals and spent summers from the age of 14 working on farms. After graduating from Cornell University’s College of Veterinary Medicine in 1963, he dedicated his professional life to caring for animals on Long Island. His compassion, expertise and warm demeanor earned him the admiration of his clients and a special place in the hearts of countless pet lovers. For many in the Long Island community, he was more than a veterinarian — he was a trusted friend.

Dr. Chrisman opened his own veterinarian practice in Port Jefferson Station — the beloved Jefferson Animal Hospital — where he worked tirelessly for 35 years. He started the first 24-hour emergency care animal hospital on Long Island and was passionate about going the distance to make animals’ lives better. He even built wheel-legs for injured animals. While sitting in nature, listening to his favorite country music artists like Willie Nelson and Johnny Cash, he loved befriending stray animals who would visit him in his backyard.

Dr. Chrisman found great joy in his homes in Port Jefferson, Old Field and Naples, Florida, where he spent many happy years. His happiest memories were relaxing at the cabana at the Old Field Club with friends who became family.

For many years, he was very active in dog shows and field trials, as well as breeding his champion Labrador Retrievers. Dr. Chrisman’s love of animals was proven by his five dogs, several cats, horse, raccoon and guinea pigs, among others.

Alan had a wicked sense of humor, often throwing people off with his wit and cynicism. He was voted Most Popular Boy in high school, and at the same time, Class Pessimist.

An avid golfer, he could often be found on the course, continuously perfecting his game. Alan took great pride in having been a captain at Fort Campbell, Kentucky’s 101st Airborne Division during the Vietnam War. It was there that he and Marlene had their children. He was passionate about charitable giving, particularly to veteran organizations like the Gary Sinise Foundation and Wounded Warriors.

He will be remembered not only for his dedication to his profession and his love for all animals but also for his love of life and the deep relationships he built over the years. A celebration of life will be held at the Old Field Club on Sunday, Nov. 3, from 1-5 p.m., and donations in his memory may be made to the Seeing Eye Dog Foundation of Long Island or the Gary Sinise Foundation.

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Constantine Giokas

Written by the Giokas Family

Constantine Giokas, a longtime resident of Smithtown and a traffic analyst with the Suffolk County Department of Transportation, died Thursday, Oct. 24, after a long illness. He was 45.

Giokas, a graduate of Smithtown High School, Suffolk County Community College and the University of Buffalo, had a passion for transportation and roads ever since he was a child. Giokas fulfilled his lifelong dream of securing a job with the New York State DOT after receiving a Masters in Urban Planning, with honors, from the University of Buffalo’s School of Architecture and Planning in 2006.

Giokas was employed as a transportation analyst in the quality control unit of the design group in Hauppauge, reviewing engineering documents and providing recommendations for quality improvements. He was highly regarded as a meticulous planner, working on major road projects in Suffolk County.

As a child, Giokas would often entertain house guests with shortcuts to their address they never even knew about. And when he was eight, he covered the floor of his room with 8×10 paper which laid out every single exit of the Long Island Expressway. He even took old Hagstrom maps and drew in new roads and streets, giving them names he came up with.

“I was once driving to Boston and got lost on the expressway. I knew who to call and he asked me where I was and knew exactly how to guide me. And this is before GPS,” said his father, George Giokas, a journalism instructor at the School of Communication and Journalism at Stony Brook University

“He was smart, engaging, and a wonderful son,” Giokas said. 

“He was a loving son with a heart of gold. He worked hard all his life to achieve his goals, and everyone respected him,” said his mother, Eugenia. “He was loved by many; he was loved. He was so loved.”

In addition to his passion for roads and maps, he enjoyed being with his family and friends, learning how to cook new dishes, listening to political shows on the radio and attending concerts to hear his favorite bands.  He especially had a fascination with cooking, buying the newest kitchen gadgets and watching the Food Channel.

Giokas is survived by his mother, Eugenia, his father, George (and wife Debra), his brother, Stefan, and many aunts, uncles and cousins.

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Photo courtesy of Brandpoint

When it comes to health, women’s intuition isn’t just a hunch – it’s practically a superpower. According to recent research from MD Live by Evernorth, more than two-thirds of women say they have a sixth sense when it comes to their health. This “ill-tuition” is the innate ability to sense when something may be wrong with your body – and 81% of women trust it. Yet, despite this trust, most women hold off on seeking care until their symptoms interfere with their daily lives, instead of being proactive at the first sign that something is off. This delay can lead to unnecessary worsening of symptoms.

“Many common symptoms can be early warning signs of an underlying health condition. Ignoring your body’s signals can prevent timely diagnosis and treatment,” explains Dr. Vontrelle Roundtree, Associate Chief Medical Officer for MD Live by Evernorth. “Trusting your intuition and acting on it early can make all the difference in managing your health.”

Roundtree discusses five common symptoms that women tend to dismiss, according to the research, what conditions they may point to and why it’s important to seek timely medical care when your intuition sounds the alarm.

1. Itching that doesn’t go away

Itching may seem like just a minor annoyance, but if it’s persistent, it may point to various underlying health issues. Itching could signal hormonal fluctuations, skin conditions like eczema, or even liver or kidney problems. Itching without a visible rash can be a sign of broader health issues because it often indicates that the root cause lies beneath the surface of the skin rather than on it. For pregnant women, persistent itching may be a symptom of cholestasis, a liver condition that requires immediate medical attention.

2. Persistent bloating

Bloating is normal after eating a big meal or when experiencing the occasional digestive issue. But, when bloating occurs frequently, it could be a sign of gastrointestinal disorders such as irritable bowel syndrome (IBS). Bloating that gets worse over time could be a symptom of stomach inflammation or certain cancers. In fact, bloating is one of the more common early warning signs of ovarian cancer, caused by the buildup of fluids in the stomach.

3. Fatigue

Feeling tired is often unavoidable, especially for women balancing work, family and other responsibilities. However, when that tiredness becomes persistent and starts affecting your quality of life, it might point to fatigue, a debilitating condition that significantly impacts your daily life. Fatigue is often a symptom of an underlying chronic condition, such as diabetes, heart disease, depression or thyroid disorders. If a good night’s sleep or taking time to rest doesn’t make a noticeable difference in your energy levels, it’s time to consult a doctor to explore the potential causes.

4. Unexplained weight fluctuations

It’s not uncommon for a woman’s weight to naturally fluctuate, especially during their menstrual cycle. However, unexpected weight gain or loss can indicate hormonal imbalances, thyroid problems or metabolic disorders. When weight changes are sudden and not resulting from changes in your diet or exercise routine, it’s important to rule out any larger health issues, like cancer or chronic illness.

5. Chronic anxiety

Although anxiety is commonly associated with mental health disorders, its presence can also point to underlying physical health issues. If you’re feeling anxious without a clear reason, or your anxiety is constant, it’s important to explore whether a physical condition could be contributing. Anxiety is often linked to cardiovascular diseases and endocrine problems, like hyperthyroidism. Regardless of whether it stems from something physical or mental, early intervention is critical.

Your first call: A doctor

These symptoms may not always seem urgent, but it’s important not to ignore them, especially if they become persistent or chronic. “If you feel something is off with your health, trust your intuition and seek medical advice promptly,” Roundtree advises. “Doctors are here to help you get to the bottom of your symptoms – no matter how big or small they may seem.” When your instincts tell you something is off, you can schedule a virtual visit with an MD Live board-certified doctor to get an expert medical opinion without unnecessary delays.

Remember, it’s always better to address a potential health concern when it’s small rather than wait until it becomes more serious. The next time your ill-tuition kicks in, trust it. (BPT)

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Photo courtesy of Statepoint

Halloween is enjoyed by people of all ages, but few get a bigger kick out of the holiday than children. There are costumes to be worn, time spent with friends and the opportunity to collect free candy and other treats. Although Halloween can be a fun time, the Children’s Safety Network warns that it’s also a time when accidents can happen. According to the CSN, the most dangerous day for child pedestrians is Halloween, with two times as many child pedestrians dying on Halloween compared to other days. It is essential to prioritize safety on Halloween, and following these guidelines can help.

• Make sure costumes are short. Costumes that drag on the floor are tripping hazards, which can lead to injury. Be sure that costumes do not cover the feet or drag on the ground.

• Trick-or-treat in groups. Children are safer in numbers due to the increased visibility of a crowd and because, if something happens, others can call for help. Parents can use their discretion on what age they feel is mature enough to let children go out alone. Until then, children should be accompanied by adults.

• Improve visibility. It’s important to be seen while trick-or-treating, and that can be achieved by making sure costumes and trick-or-treat bags feature reflective tape. Trick-or-treaters also can carry flashlights or glow sticks to improve visibility, and stick to areas with streetlights if going out after dark.

• Stay on sidewalks. Whenever possible, trick-or-treaters should stick to the sidewalks and avoid walking on the roads. This may not always be possible in neighborhoods without sidewalks, where parents and youngsters must be especially careful.

• Eat before trick-or-treating. A meal or snack before trick-or-treating can reduce the tendency to fill up on candy while out and about. All candy and other treats should be inspected by an adult before it is eaten.

• Keep pets locked away. Animals can become skittish when there are many people loitering outside of homes or ringing doorbells. Keep pets in a quiet room away from the action to prevent them from getting loose, injured or scared enough to bite or scratch someone.

• Avoid masks that obstruct vision. It can be hard to see peripherally with a mask on, so avoid costumes with masks that compromise vision.

• Test out makeup beforehand. All makeup used for costumes should be tested for allergic reactions prior to use. Heed the warnings on packaging and avoid putting makeup too close to the eyes or lips.

These are some safety strategies designed to keep Halloween fun and incident-free this year.

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