Yearly Archives: 2023

Footage of sideshow participants jumping on police vehicles near the intersection of Ocean Avenue and the Long Island Expressway on Oct. 28, 2022. Photo courtesy Suffolk County Police Department

By Emma Gutmann

Concerned community members joined representatives of the Suffolk County Police Department at Hauppauge’s main firehouse at 855 Wheeler Road on Thursday, Sept. 28, discussing the local impacts of street racing, sideshows and raucous partying at the Hauppauge Industrial Park.

David Regina, SCPD 4th Precinct inspector, presented numerous social media clips of the conditions caused by these sideshow events. Footage included 100-yard radius donuts, handcuffed drag racers fleeing from officers and men jumping on police vehicles.

Regina’s report also included statistics of tickets and arrests for reckless driving and 911 vehicle/noise complaints in the industrial park over the past two years.

Although two notable occurrences this September at HIP prompted the meeting, Regina said that this has been an issue across Long Island and even nationwide. He claimed the sideshows and large-scale music gatherings cropped up in February 2022, while others in the audience insisted that these disturbances have been going on even longer.

An attendee from Dix Hills said she has been enduring continuous unrest since her high schoolers were young children in 2015. She lives 2 miles from the Deer Park train station, where deafening parties occur every Friday and Sunday until midnight.

As the second largest industrial park in the country, open all night with no security cameras, HIP is also an easy target for sideshows. The perpetrators — typically males ages 18 to 25 — have been able to thwart police by posting coded alerts on social media, which warn the group to move to a predetermined backup location.

To initiate enforcement, Regina said officers must convince two business owners to fill out extensive paperwork in the middle of the night to sign an affidavit. Since the industrial park is not fenced in, residents and police officers at the scene cannot accomplish anything on their own.

Suffolk County Legislator Steven Flotteron (R-Brightwaters), who attended the meeting, assured residents that he is exploring potential changes to the law to avoid such loopholes.

“You need two residents to sign an affidavit,” he said. “In some cases, the people having the party might be in a gang, and neighbors do not want to sign an affidavit. How do we ever get it stopped?”

Flotteron added, “Before, we needed two people here to sign an affidavit, and the police officer couldn’t do anything. Now, it could be a police officer or a peace officer that can write the noise complaint.”

The community meeting became heated as community members began asking questions, sharing their experiences and offering suggestions to help. Given this crime phenomenon’s severity and ongoing nature, a fissure has developed between residents and law enforcement since the sideshows started.

Several attendees mentioned that they are told to call 911 when events break out but are made to feel dramatic and unimportant when they do. Citizens questioned how police have been unable to discover and break up such rowdy gatherings before they become townwide headaches. 

Suffolk County Legislator Leslie Kennedy (R-Nesconset) advised those who report these sideshows to avoid putting themselves at risk and stay out of the line of harm.

911 operators “are not supposed to ask you to go find the place,” she said. “None of you should be putting yourself in a situation where you could be killed.”

Members of the audience agreed that the police department often does not have the resources to deal with these outbreaks, but that they would like to help them remedy that. With more resources and more effective laws and penalties, officers will not be so easily overpowered and endangered, restoring order to a dangerous situation locally.

Flotteron and Kennedy closed the discussion by promising to speak to state representatives and other officials in the morning to bring greater awareness to this issue, put legislative changes in motion and propose the crowd’s idea of adding cameras to the industrial park.

Quality years are achievable. METRO photo

By David Dunaief, M.D.

Dr. David Dunaief

On Sunday, former U.S. President Jimmy Carter celebrated his 99th birthday. While he is currently in hospice care, most of his last decade, he has been healthy and active.

Living into your 90s is becoming more common. According to the National Institutes of Health, those in the U.S. who were more than 90 years old increased by 2.5 times over a 30-year period from 1980 to 2010 (1). This group is among what researchers refer to as the “oldest-old,” which includes those aged 85 and older.

What do they all have in common, other than age? According to one study, they tend to have fewer chronic medical conditions or diseases. Because of this, they tend to have greater physical functioning and mental acuity, along with a better quality of life (2).

In a study of centenarians, genetics played a significant role. Characteristics of this group were that they tended to be healthy and then die rapidly, without prolonged suffering (3). In other words, they grew old “gracefully,” staying mobile and mentally alert.

Factors that predict one’s ability to reach this exclusive club may involve both genetics and lifestyle choices. Let’s look at the research.

How important is exercise?

We’re repeatedly nudged to exercise. Why? Results of one study with over 55,000 participants from ages 18 to 100 showed that five-to-ten minutes of daily running, regardless of the pace, can significantly impact our life span by decreasing cardiovascular and all-cause mortality (4).

Amazingly, even if participants ran fewer than six miles a week at a pace slower than 10-minute miles, and even if they ran only one to two days a week, there was still a decrease in mortality compared to nonrunners. Those who ran for this very limited amount of time and modest pace potentially added three years to their life span.

An accompanying editorial to this study noted that more than 50 percent of people in the United States do not meet the current recommendation of at least 30 minutes of moderate exercise per day (5).

A study presented at the European Society of Cardiology Congress in 2022 found that those 85 and older reduced the risk of all-cause mortality 40 percent by walking just 60 minutes a week at a pace that qualified as physical activity, not even exercise (6).

Does reducing animal protein consumption help?

A long-standing dietary paradigm has been that we need to eat sufficient animal protein. However, many are questioning the value of this, especially as it relates to longevity.

In an observational study of 7,000 participants from ages 50 to 65, results show that those who ate a high-protein diet with greater than 20 percent of their calories from protein had a had a 75 percent increase in overall mortality, a four-times increased risk of cancer mortality, and a four-times increased risk of dying from diabetes during the following 18 years (7). 

However, this did not hold true if the protein source was plants. In fact, a high-protein plant diet may reduce the risks, not increase them. The reason, according to the authors, is that animal protein may increase insulin growth factor-1 and growth hormones that have detrimental effects on the body.

The Adventists Health Study 2 trial reinforced these findings. It looked at Seventh-day Adventists, a group that emphasizes a plant-based diet, and found that those who ate animal protein once a week or less had a significantly reduced risk of dying over the next six years compared to those who were more frequent meat eaters (8). This was an observational trial with over 73,000 participants and a median age of 57 years old.

What effect does systemic inflammation have?

In the Whitehall II study, a specific marker for inflammation was measured, interleukin-6. The study showed that higher levels did not bode well for participants’ healthy longevity (9). If participants had elevated IL-6 (>2.0 ng/L) at both baseline and at the end of the 10-year follow-up period, their probability of healthy aging decreased by almost half.

The good news is that inflammation can be improved significantly with lifestyle changes.

The takeaway from this study is that IL-6 is a relatively common biomarker for inflammation. It can be measured with a simple blood test offered by most major laboratories. This study involved 3,044 participants over the age of 35 who did not have a stroke, heart attack or cancer at the beginning of the study.

The bottom line is that, although genetics are important for longevity, so too are lifestyle choices. A small amount of exercise and consuming more plant protein than animal protein can contribute to a substantial increase in healthy life span. IL-6 may be a useful marker for inflammation, which could help predict healthy or unhealthy outcomes. Your doctor can test to see if you have an elevated IL-6. If you do, lifestyle modifications may be able to reduce these levels.

References:

(1) nia.nih.gov. (2) J Am Geriatr Soc. 2009;57:432-440. (3) Future of Genomic Medicine (FoGM) VII. Presented March 7, 2014. (4) J Am Coll Cardiol. 2014;64:472-481. (5) J Am Coll Cardiol. 2014;64:482-484. (6) European Society of Cardiology Congress, Aug. 28, 2022. (7) Cell Metab. 2014;19:407-417. (8) JAMA Intern Med. 2013;173:1230-1238. (9) CMAJ. 2013;185:E763-E770.

Dr. David Dunaief is a speaker, author and local lifestyle medicine physician focusing on the integration of medicine, nutrition, fitness and stress management. For further information, visit www.medicalcompassmd.com or consult your personal physician.

File photo by Raymond Janis

Curriculum literature

I recently read a book about a boy in high school.

He had a supportive basketball coach who passed along quotes like “The quality of a man’s life is in direct proportion to his commitment to excellence, regardless of his chosen field or endeavor.”

He had a teacher that inspired him to do more with his life than previous generations. We should all want our children to achieve more than we have. This is a key part of the American dream. As such this book is patriotic in the best sense of the word.

There are too many inspiring role models in the boy’s life to list here.

This book provides a valuable perspective of a Native American who grew up on a reservation. A perspective that would be foreign to many of us if not for books like this one.

Some passages in the book are uncomfortable to read. Like a teacher admitting at one point the goal was to kill Native Americans; not literally but instead killing their culture. It’s uncomfortable, but unfortunately that is part of our history. Those that don’t learn from history are doomed to repeat it, and those that prevent history being taught fully intend to repeat it.

The title of this book is “The Absolutely True Diary of a Part-Time Indian” and the 11th-grade students at Ward Melville High School are lucky to have it as part of their curriculum.

Recently, some parents accused this book of being smut because of a few sentences referring to self-pleasure. Something not unique to this book and something most students are aware of by high school if not sooner.

It’s pretty clear that based on their objectives, the so-called Moms for Liberty and those associated with them are not truly for liberty. Instead, they should be called “Moms for Tyranny.” Their goal is to take away the freedoms of other people. Whether it’s an attempt to have a book removed or it’s an attempt to infringe on others civil liberties, it’s a level of tyranny that never should have left the dark ages.

A famous ship captain once said, “No one is so important that they can usurp the rights of another.” On that note, no one should ever infringe on a student’s liberty to read a great and patriotic work of literature as part of their curriculum.

Ian Farber

Setauket

How to pay for transit improvements

A Long Island Rail Road train arrives at Stony Brook train station during rush hour. Photo by ComplexRational from Wikimedia Commons

Here is how to pay for the transit initiatives outlined in last week’s editorial [“Interconnected trails: Local transit reimagined for Long Island,” Sept. 28, TBR News Media].

Federal funding is available to pay for Long Island Rail Road electrification of the Port Jefferson Branch. The project must be included in the Metropolitan Transportation Authority 2025-2044 20-Year Needs Assessment plan and upcoming 2025-2029 Five-Year Capital Plan.

The MTA must ask for and obtain permission from the Federal Transit Administration to enter this project in FTA’s Capital Investment Grant New Starts Core Capacity Program. MTA Chairman John “Janno” Lieber, LIRR Acting President Robert Free, U.S. Sens. Chuck Schumer [D-NY] and Kirsten Gillibrand [D-NY] along with the next Suffolk County executive must also be on board in support.

Apply for federal and state funding to purchase smaller buses and create new services. Suffolk County Transit was created in 1980 as a county-run oversight and funding agency for a group of private contract operators, which had previously provided such services on their own.

These companies manage the maintenance and operations of their buses. Buses are paid for by grants from the FTA with the 20% local share split between Suffolk County and state Department of Transportation. Both Suffolk County and NYSDOT provide operating assistance to cover shortfalls from farebox revenues.

Suffolk County Transit and Huntington Area Rapid Transit Bus both use FTA grants to pay for buses, paratransit vehicles, fareboxes, radio communication equipment, bus shelters, bus stop signs and other capital improvements required by private operators to continue providing safe and reliable service that riders count on. They can be used to pay for additional transportation service to serve residents, especially those who reside in low-density neighborhoods.

Operating subsidies are required to establish new service or increase the level of service and reduce the amount of time one waits for a bus on existing routes. Same for adding more off-peak, evening and weekend service. Many of the less dense towns will also have to step up and provide financial assistance to help pay for new services to communities with little or no bus service.

Funding for MTA or Suffolk County Transit is a four-way dance between what riders pay at the farebox and a combination of capital and operating assistance from Suffolk County, Albany and Washington via the FTA.

Everyone needs to have skin in the game. TANSTAAFL — “There ain’t no such thing as a free lunch” — or in this case, bus or train ride.

Larry Penner

Great Neck

The writer is a transportation analyst and former director for Federal Transit Administration Region 2

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By Kelynn Z. Alder

Up next for Gallery North, 90 North Country Road, Setauket is a unique exhibit titled Animal Spirits and Ancient Rituals: New Work by Kelynn Z. Alder, on view from October 5 to November 12.

Animal Spirits and Ancient Rituals is Kelynn Z. Alder’s first solo exhibition at Gallery North. It features paintings, monoprints, and drawings that all reference Alder’s Mexican cultural heritage. Many of the paintings are from the artist’s personal experiences in the highlands of Chiapas, Mexico during the Día de los Muertos (Day of the Dead) festivities in Chamula, a town run entirely by the Tzotzil speaking Maya. In Chamula, as in most of Mexico, festivities and religious practices are a merging of ancient Indigenous rites, rituals and beliefs, meshed with Catholicism.

By Kelynn Z. Alder

Día de los Muertos is a celebration of both the living and the dead,” Alder states, “And the underlying theme of this work has much to do with the cycle of life and death — My reaching back to my ancestors… My rising consciousness of my own mortality… The continuation once I’m gone and become myself an ancestor.”

Blending the styles of the Mexican muralists and the impressionists, each painting in Animal Spirits and Ancient Rituals evokes the artist’s ancestral searching, yearnings, experiences, emotions and opinions — while encouraging others to reflect upon their own ancestry and personal journeys. Alder’s prints feature the artist’s personal interpretation of La Lotería – a traditional Mexican board game as well as an inspirational templet commonly used by many artists.

The daughter of an immigrant, Alder skillfully weaves the rudimentary pictures of La Loteria into Indigenous, political and religious iconography to create a complex arrangement of memory, political commentary, and symbolism. Indeed, through vivid paintings of Chiapas and the bold imagery of La Loteria, Animal Spirits and Ancient Rituals transports us to Alder’s inner visual world, while also offering important messages confronting the migrant crisis between the Mexican and U.S. border.

An opening reception will be held Saturday, October 7, from 5 to 7 p.m.

By Kelynn Z. Alder

As a complement to the exhibition, Gallery North will present a multi-site, guided tour in collaboration with the Long Island Museum on Sunday, October 15, from noon to 3 p.m. The collaborative event will include guided tours of Alder’s exhibition, Animal Spirits and Ancient Rituals, and SOMOS/We Are: Latinx Artists of Long Island, an exhibition guest curated by Alder at the Long Island Museum.

Gallery North’s portion of the event will include a printmaking demonstration with Alder and Lorena Salcedo Watson, followed by a tour of Alder’s solo exhibition. Gallery North will also host an ArTalk with Alder and Lyn Pentecost, former Director and Co-Founder of the Lower Eastside Girls Club on Saturday, November 4 at 3 p.m.

The exhibition, reception, and ArTalk will all be free and open to the public. Information on registering for the guided tour and print demonstration can be found at gallerynorth.org.

This exhibition is generously sponsored by bld Architecture, Jefferson’s Ferry, and Suffolk County’s Department of Economic Development and Planning.  The exhibition, reception, and ArTalk will all be free and open to the public. Information on registering for the guided tour and print demonstration can be found at gallerynorth.org. For more information, call 631-751-2676.

Steven Albanese shows off his 1966 Cadillac Convertible. Photo by Aidan Johnson
By Aidan Johnson

Despite the uncooperative weather, the Port Jefferson Harbor Education & Arts Conservancy held its annual hill climb on Saturday, Sept. 30.

The event, a reenactment of the first hill climb in 1910, featured classic cars retracing the original course up East Broadway.

Port Jeff village historian Chris Ryon, left, and Port Jefferson Harbor Education & Arts Conservancy president Lisa Perry. Photo by Aidan Johnson

While gloomy weather significantly reduced the number of usual participants, multiple drivers still came out to enjoy the day.

Despite a much smaller showing, the conservancy’s president, Lisa Perry, still saw the event as a success. 

“I think anytime people know the history of our village and what used to go on here, and participants and people coming out, and the mayor being here, I think it was … a successful event,” Perry said.

Steven Albanese, who showcased his 1966 Cadillac Convertible, was happy to participate in the event.

“This is probably the third or fourth … hill climb that I participated in, so I know most of the people here,” he said. “We all know each other, and you’re like, ‘You’re going, you’re going, all right, what the heck!’ A little rain,” he added.

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File photo
Do you recognize this woman? Photo from SCPD

Suffolk County Crime Stoppers and Suffolk County Police Sixth Precinct Crime Section officers are seeking the public’s help to identify and locate the woman who stole merchandise from a Medford store. 

A woman stole approximately $400 worth of cosmetics from Target, located at 2975 Horseblock Road, on September 30 at approximately noon. She fled in a white SUV. 

Suffolk County Crime Stoppers offers a cash reward for information that leads to an arrest. Anyone with information about these incidents can contact Suffolk County Crime Stoppers to submit an anonymous tip by calling 1-800-220-TIPS, utilizing a mobile app which can be downloaded through the App Store or Google Play by searching P3 Tips, or online at www.P3Tips.com. All calls, text messages and emails will be kept confidential.

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Events aimed at building bridges and breaking down biases through activities and outreach

Members of the Suffolk County Police Department and faith-based groups will come together to offer activities during the fourth annual collaborative initiative National Faith & Blue Weekend (NFBW) from October 6 through October 9.

The idea behind the National Faith & Blue Weekend is to create safer, more inclusive communities by connecting law enforcement officers and the residents they protect and serve. Each of the department’s seven precincts will partner with a religious institution to offer a variety of activities designed to enable law enforcement officers and members of the public to get to know each other, and to build mutual understanding.

The events will be held at:

Our Lady of the Assumption Church, located at 1 Molloy St. in Copiague, on October 7 from 10 a.m. to 1 p.m. Activities include a food and coat drive and a parking lot cleanup of properties near the church.

SCPD Second Precinct, located at 1071 Park Ave. in Huntington, on October 9 at 7 p.m. There will be a round-table discussion.

Trinity Lutheran Church, located at 11 Nassau Ave. in Islip, on October 8 between 9 a.m. and 11 a.m. Join     officers for a discussion.

Saint Patrick’s Church Canning Hall, located at 280 East Main St. in Smithtown, on October 6 from 11:30    a.m. to 1:30 p.m. on October 6. A block party with be held with police and clergy.

Parish Hall of St. James Episcopal Church, located at 260 Beaver Dam Road in Brookhaven, on October 8 from 9:30 a.m. to 11 a.m. Join officers for Sunday Mass, followed by coffee and dessert.

Starbucks, located at 1251 Middle Country Road in Selden, on October 9 from 11 a.m. to 1 p.m. Join officers for discussion and coffee.

Parking lot of Applebee’s, located at the intersection of William Floyd Parkway and Montauk Highway in Shirley, on October 7 from 11 a.m. to 2 p.m. A community food drive will be held.

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Do you recognize this man? Photo from SCPD
Do you recognize this man? Photo from SCPD

Suffolk County Crime Stoppers and Suffolk County Police Second Precinct Crime Section officers are seeking the public’s help to identify and locate the person who allegedly stole merchandise from a Huntington Station store in August.

A man allegedly stole items from Saks Fifth Avenue, located at 160 Walt Whitman Road on August 21.

Suffolk County Crime Stoppers offers a cash reward for information that leads to an arrest. Anyone with information about these incidents can contact Suffolk County Crime Stoppers to submit an anonymous tip by calling 1-800-220-TIPS, utilizing a mobile app which can be downloaded through the App Store or Google Play by searching P3 Tips, or online at www.P3Tips.com. All calls, text messages and emails will be kept confidential.

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Suffolk County Crime Stoppers and Suffolk County Police Second Precinct Crime Section officers are seeking the public’s help to identify and locate the person who allegedly stole merchandise from a Huntington Station store last month.

A man allegedly stole items from CVS, located at 2 East Jericho Turnpike on September 24.

Suffolk County Crime Stoppers offers a cash reward for information that leads to an arrest. Anyone with information about these incidents can contact Suffolk County Crime Stoppers to submit an anonymous tip by calling 1-800-220-TIPS, utilizing a mobile app which can be downloaded through the App Store or Google Play by searching P3 Tips, or online at www.P3Tips.com. All calls, text messages and emails will be kept confidential.

Several weather-related prayers were answered when the rain stopped, and the sun shined brightly on the 15th Annual SOLES for All Souls 5K Race/2K Walk on Oct. 1. The large crowd assembled in front of the historic Stanford White designed chapel at 61 Main Street in Stony Brook Village, including runners dressed as a hot dog and a mustard container, a Bumble Bee and a butterfly, and a chicken.  Retired Suffolk County Police SGT Mark McNulty played the bagpipes to inspire the runners as they began their trek up Hollow Road.  Former Suffolk County Poet Laureates Barbara Southard and Dr. Richard Bronson led the annual march of the Live Poets Society.

After The Brave Trio sang the National Anthem, Brookhaven Town Councilmember Jonathan Kornreich thanked the runners and walkers for participating in this very special annual event to celebrate the role of All Souls in the community and to raise funds to make the church and accessible to all. He presented All Souls Senior Warden Dan Kerr with a Certificate of Appreciation from the Town of Brookhaven recognizing the many ways All Souls serves the community.

Felipe Garcia from Port Jefferson Station was the overall race winner with a time of 20:14 and Christa Denmon from Endwell, NY was the overall female winner the second year in a row with a time of 21:58.  All Souls Vicar Father Tom Reese awarded gold, silver, and bronze medals at the Olympic-style ceremony to various age groups from 13 & under to 80 years old. Emma Lehayne from Stony Brook won the gold for the female 13 and under group and Rolf Sternglanz from Stony Brook won the gold for the male 80 and over group. Local musician Bill Clark & Friends (including Councilmember Kornreich) serenaded the crowd before and after the Awards ceremony at the Reboli Center for Arts and History.

Submitted by Daniel Kerr/ Director of SOLES for All Souls