Yearly Archives: 2022

Photo by Rita J. Egan

After a confusing week, parents across the North Shore have been upset by the state’s constant changing rules on mask wearing in schools.

On Tuesday, Jan. 25, some parents in local school districts opted out of sending their children to class with a mask after a New York State Supreme Court judge struck down Gov. Kathy Hochul’s (D) mandate.

The mask mandate was first enacted in December by the governor, requiring face coverings in schools and other public places after the omicron wave hit the state with rapid numbers.

On Monday, Jan. 24, Supreme Court Justice Thomas Rademaker of Nassau County wrote that Hochul does not have the authority to impose the mandate since emergency powers are no longer in place. He then decided that the statewide mask mandate was deemed unconstitutional. 

Parents across the state heard this and decided to either unmask or mask up their kids, despite letters being sent out from superintendents in local areas stating that masks were still mandatory as they awaited an appeal.

Rocky Point school district

Rocky Point parent Michelle Salz said that her district sent out a notice late Monday night saying that mask mandates were still in effect. However, when her children came to school Tuesday, administrators and staff were not enforcing the face coverings.

“My kids and myself try to do what’s best for society,” she said. “I rely on science to make my decisions and I taught my kids to care about others.”

Salz added that she was disappointed to hear from her children that students in the school were not wearing masks properly, or at all. 

“It seems our district who we entrust our children with, they’re supposed to be educated and use critical-thinking skills to make their decisions,” she said. “They’re supposed to be keeping our kids safe.”

The next day, she sent a letter to Superintendent Scott O’Brien and the board of education.

“To the utter disbelief of most parents in our school district, Rocky Point Union Free Schools has decided to ignore the directive of the NYSED to continue mask wearing in schools until an appellate court has issued a final decision regarding the Nassau County Supreme Court matter January 24,” the letter read. “We believe this to be reckless endangerment to our children and to the families in the community. Please advise what remedies are available to us through your office, as we are considering legal action on this matter and would like to avoid it if possible.”

Salz added that she is so disappointed in the way the school has handled the COVID-19 pandemic that she is planning on leaving the district.

“I don’t want to live here anymore,” she said. “I want my kids to have a good education.”

Scott O’Brien, superintendent of Rocky Point school district, said in a statement that the district is adhering to all state mandates in place with regard to the mask requirement for school districts.

“At this time, the Appellate Division has granted New York State’s motion for a stay of enforcement of Judge Rademaker’s January 24 decision pending hearing and determination of the appeal, on the condition that the appeal is perfected on or before March 2, 2022. As such, while the stay is in effect, the New York State mask regulation remains unchanged for our district.”

O’Brien added, “We understand how this changing information can be frustrating to families and confusing to students. We appreciate our community’s patience as we await further Appellate Division decisions that impact the mask mandate.”

Three Village school district

Monica Balsan, who has three children in the Three Village school district, was one of many parents who told their children to say “no thank you” when asked to cover their noses that Tuesday.

Balsan said she was unhappy with Three Village still implementing the mask mandate after the court ruling.

“After the court ruling that said the mask mandate was unconstitutional, they still requested the kids wear masks,” she said in a phone interview Friday morning. “I told my kids to be respectful and not argue with their teachers, but if they were uncomfortable to call me.”

Balsan said that her second-grade son, Jameson, has been “emotionally drained” by the pandemic, and has been begging his mom to be homeschooled as he is tired of wearing a mask at his desk.

“He can’t take it anymore,” she said. “It hurts his ears, he can’t breathe.”

But for the days following the update on the mask mandate, Balsan said her third-grade son, Jackson, was holding his ground in and out of school by joining his family and friends at a rally outside the Three Village North Country Administration Building Friday, Jan. 28. There, he said wearing a mask has been “terrible,” and he was hoping he wouldn’t have to wear a mask this week.

The rally, which had dozens of community members voice their concerns against the mandate, occurred just hours before the appeals hearing went live. 

During the rally, children held signs that read, “I Wish I Could See My Friends’ Smiles,” “I’ll Never Get These Years Back” and “No More Masks,” while parents held signs that read “3V Parents for Choice.” 

Many in attendance also wore sweatshirts bearing slogans such as “Make America Free Again,” “Fighting for My Freedom” and “Freedom Fighters.”

Jessica Rudin, whose son is in kindergarten and has two younger children, said while she doesn’t believe in the mask mandate, her son has worn the mask every day to school. However, she added, it’s time for the masks to come off.

“We have been standing up for parents’ choice against the mandates for quite some time,” she said. “We’re looking to make a statement in our community.”

Later that evening, the governor was allowed to extend the indoor mask mandate until Feb. 10. On Monday, the court officially extended the stay, allowing Hochul to keep the mask mandate in place until March 2. 

“My primary responsibility as governor is to keep New Yorkers safe,” Hochul said in a statement. “Mask regulations keep our schools and businesses safe and open, protect vulnerable New Yorkers and are critical tools as we work to get through this winter surge. Thanks to our efforts, including mask regulations, cases are declining and we are seeing major progress in the fight against COVID-19.”

But anti-maskers are still going to fight for their right to choose.

“We don’t want them masked anymore,” Balsan said. “We’ve had enough. We can’t deal with [our kids] frustration. Everyone is trying to do their part.”

Balsan said that if other families want to wear a mask, that should be their choice.

In a statement Tuesday, Three Village Central School District said it is “working to follow all current directives related to COVID-19 practices in our schools, including the mask wearing mandate. At this time, the district does not have any intention of creating or joining a lawsuit challenging these state directives. We appreciate our students, staff and families understanding and cooperation as we work together to keep our schools safe, supportive places for learning.”

But across the state, educators were happy with the court’s decision.

“We are pleased the Appellate Division granted the application by the Department of Health and the governor’s office, confirming the lower court’s decision is stayed pending further proceedings,” said Betty Rosa, commissioner of education with the New York State Board of Regents in a statement. “As such, the mask mandate remains in effect for schools across the state. We support Governor Hochul and the state Department of Health as they continue with the appeal. We thank the members of our school communities for their patience during this process.”

Other school districts

Superintendents in other districts released statements that they will continue to monitor the ever-changing protocols.

“The Port Jefferson School District has always made it our priority to follow the law and respect the process of our state,” said Superintendent of Schools Jessica Schmettan. “As we are committed to fostering a school environment that is not only lawful but considerate, the district is continuing to comply with the NYS school mask mandate, as we await any further updated directives.”

Shoreham-Wading River school district also commented: “The district continues to follow all NYS requirements regarding mask wearing in schools and will monitor the situation for any updates to the matter.”

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With messages of tolerance and acceptance, the Port Jefferson Middle School’s upcoming stage production will certainly be one to remember. 

The Drama Club will present “Honk! JR.” based on Hans Christian Andersen’s beloved classic, “The Ugly Duckling.”

The musical adaptation of the 1843 story features lyrics by Anthony Drewe and music by George Stiles. Music teacher Christine Creighton serves as the club’s adviser.

Showtimes are Friday, Feb. 4, at 7 p.m. and Saturday, Feb. 5, at 2 p.m. at the Earl L. Vandermeulen High School auditorium. 

Admission to the performance is available for a suggested donation of $5 per ticket or $20 per family. Tickets are available at the door on performance dates.

Masks are required for all performances. Tickets are limited for these two performances due to social distancing guidelines in the high school auditorium.

Pixabay photo

By Matthew Kearns, DVM

Dr. Matthew Kearns

I just returned from a veterinary conference and I thought it wise to attend some lectures on periodontal disease in dogs and cats just to update myself with the latest information. One of the lectures focused on home care to prevent periodontal disease. Studies have shown that 85% of pets have some degree of periodontal disease by age three. 

Periodontal disease refers to pathology of the structures around the tooth: gingiva (gums), the periodontal ligament, perialveolar bone. Periodontal disease begins with plaque. It has been proven that even within 24 hours of a professional cleaning, a thin film of bacteria, saliva, and food (also known as plaque) accumulates on the enamel of the tooth. Plaque that is not removed mineralizes within 10 days into tartar or a calculus. 

Once tartar takes hold a shift develops from aerobic bacteria (bacteria that need oxygen to survive) to nasty anaerobic bacteria (those that need little or no oxygen to survive). Anaerobic bacteria secrete toxins that inflame the gums and lead to small abscesses or pockets under the gums. Bacteria start to destroy the support structures around the tooth which is very painful. If not treated then the tooth will need to be removed. 

Brushing is still the most effective way to prevent the development of plaque and tartar. There are a variety of toothbrushes available for pets. Make sure the toothpaste is veterinary approved. Swallowing human toothpaste is harmful because it has too much sodium, fluoride, and sweetened with saccharin. 

Pet safe toothpaste comes variety of flavors that pets will like (chicken, beef, fish, etc). When you first begin just to put a little toothpaste on the end of the brush and let your pet investigate. Hopefully they sniff, lick, or even just chew on the brush. Start by gently just brushing the front teeth. Once they tolerate that, start to work towards the back teeth. 

If this makes you groan, you are not alone. I myself do not have time to brush my own pet’s teeth every 24 hours and, even if I did, they would not let me. There are other options. Certain prescription diets (Hill’s t/d®, and Purina Pro Plan DH®) literally clean the teeth as your pet eats. There are also treats that do the same. Look for the Veterinary Oral Health Council (VOHC) seal on the packaging. These insure the product is safe and effective. If you can’t find a VOHC approved treat, remember this slogan: “if you wouldn’t want to get hit in the knee with this dental treat/chew, don’t let your pet chew on it.” That means if it is too hard your pet runs the risk of damaging their teeth. 

Rinses are the least effective because there is no abrasive component to remove plaque. Look for the VOHC seal of approval. The safest and most effective rinses contain chlorhexidine. Chlorhexidine is most effective against the development of plaque and chlorhexidine-based rinses are considered the gold standard of veterinary oral rinses. Rinses containing xylitol, or fluoride should be avoided in my opinion because of their potential for toxicity.

This is not a complete list of dental home care products so, as always, please consult with your own veterinarian for a more in-depth conversation. In addition, I can’t guarantee that even if you follow through with all these recommendations that your dog or cat will not need professional dental care (including extractions), but it certainly helps.  

Dr. Kearns practices veterinary medicine from his Port Jefferson office and is pictured with his son Matthew and his dog Jasmine. 

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The Three Village Central School District held a town hall Jan. 26. District administrators, including Superintendent Cheryl Pedisich, answered questions that had been submitted ahead of time. Screenshot from Three Village Central School District YouTube

By Andrea Paldy

In a departure from its normal meeting format, the Three Village Central School District held a town hall last Wednesday, Jan. 26, that gave the public an opportunity to ask administrators a broad spectrum of questions that included the budget and enrollment, COVID protocols, mental health support, DEI (diversity, equity and inclusion) and school start times. 

The town hall, which was held in-person at the Ward Melville High School auditorium, also offered a virtual component. More than 100 viewers tuned into the two-hour-long YouTube livestream. District administrators answered questions that had been submitted ahead of time. 

Alan Baum, executive director for human resources and secondary curriculum, facilitated the town hall. While the district was open to various structures for future forums, Baum said the benefit of pre-submitted questions was that it ensured that answers given were “accurate, comprehensive and detailed.” Administrators, he said, had the benefit of being able to gather the necessary information. 

Concerns about the ongoing pandemic prompted an expected avalanche of questions about procedures, masking and vaccines and represented both the sentiments of parents who felt the district was being overly cautious, as well as those who believed it could do more. Questions about this dominant topic included whether the district had looked at studies related to the psychological and learning effects of masking and distancing on students, and whether the district would take legal action to end the mask mandate. Concerns were also raised about masking requirements not being enforced and why students and teachers were not mandated to take the vaccine.  

Executive director of student and community services Erin Connolly fielded many of these questions. She said the district would not take legal action against the mask mandate, and that due to the newness of masking and social distancing there have been no studies available about their long-term effects. She added that concern about possible effects is behind the district’s implementation of “extensive” SEL (social emotional learning) programs targeted at mitigating issues related to COVID-19.  

There has been no decision to mandate the vaccine for students, but if there were one, it would be made by New York State and not by the school district, administrators said. Teachers, on the other hand, are required to be either vaccinated or to test regularly, said Dawn Mason, executive director for pupil personnel services. She added that vaccination is a personal decision to be made with one’s doctor.  

Pandemic-related questions also included whether the district would go remote again or offer a remote learning option. Superintendent Cheryl Pedisich said the district would not offer a remote learning option, though it did offer livestreaming for secondary students and tutoring for elementary students during the omicron surge. The decision to go remote would be based on local infection rates and availability of teachers and staff. Such a decision would be made “with careful consultation with the board of education, with our administration and the department of health,” Pedisich said.  

“We view our schools to be the central pillar to the infrastructure of our community and, as such, schools are critical. They are essential to student learning, social and emotional and psychological growth, and so we feel very, very strongly about the importance of in-person learning, and we’ll do everything we can to keep our schools open, healthy and safe,” the superintendent said. 

Administrators also spoke about the district’s ongoing focus on student mental health, saying district programs focus on “the whole child” — academic, as well as their social, emotional and physical health and well-being.   

The district’s enrollment has seen a decline over the past 15 years. When asked to compare current enrollment and staffing — 5,651 students and 589 instructional staff members — to those of the 2012-13 school year — 7,307 students and a staff of 591 — it became clear that staffing levels, which include some “COVID hires,” are virtually the same at present, despite the almost-2,000 student decrease over the years.  

In addition to reduced class sizes and more electives, Jeff Carlson, deputy superintendent, said Three Village is providing more services to students and has added more social workers and psychologists to the staff over the years after having cut staffing down to 545 full time equivalents in 2013-14.

“Every school district has social workers and psychologists,” he said. “We have more than most. We’ve worked hard to build those numbers back up in staffing.”

Pedisich later said current enrollment numbers do not include the district’s prekindergarten students, which can range between 180 and 200 students. Though the district saw a decrease in the secondary populations, it is currently seeing a bump in elementary students by 105 students, which Pedisich attributed to changes in the housing market and families moving from the city because of the pandemic.  

Paul Gold, director of social studies and assistant principal of Ward Melville, answered questions about the district’s DEI committee, which he chairs. The district is not teaching critical race theory, widely known as CRT, which he said is taught in law schools and “has no place in K-12 schools.” Gold added that what the district does teach about race and racism is “through the lens of history” and that teaching “does not come with blame or shame. It comes with context and conversations about how over time so many Americans have worked to promote equity and equality for so many groups that have been historically marginalized.”

In addition to clarifying that equity and inclusion go beyond race to include gender, physical and intellectual ableism and sexuality, Gold responded to questions about funding for the district’s committee. The committee is populated by teacher, parent, staff and administrator volunteers who are not paid. He also explained that professional development is among the committee’s priorities and that one of its subcommittees is working on professional development opportunities for staff.

Questions were also asked about the district’s commitment to finding a way to implement a later start time for secondary students. Pedisich, who acknowledged the health benefits of a later start for students, said the board of education would have to discuss reinstatement of the late start time committee, which has been on hold since the pandemic.  

A recording of the forum, which also covered transportation, testing and school lunches, can be viewed on the Three Village Central School District YouTube page. 

Pixabay photo
The focus is on absorption and blood levels

By David Dunaief, M.D.

Dr. David Dunaief

With the recent storms, the cold temperatures and the not-quite-so-short, but still short days, it’s likely you’re not spending a lot of time outside in the sunshine with your skin exposed these days.

Here in the Northeast, this is the time of year when many reach for vitamin D supplements to compensate for a lack of vitamin D from the sun. Let’s explore what we know about vitamin D supplementation.

There is no question that, if you have low levels of vitamin D, replacing it is important. Previous studies have shown that it may be effective in a wide swath of chronic diseases, both in prevention and as part of a treatment paradigm. However, many questions remain.

At the 70th annual American Academy of Dermatology meeting in 2012, Dr. Richard Gallo, who was involved with the Institute of Medicine recommendations, shook things up by noting that, in most geographic locations, sun exposure will not correct vitamin D deficiencies. Interestingly, he emphasized getting more vitamin D from nutrition. Dietary sources include cold-water fatty fish, beef liver, and egg yolks. Most of us receive food-sourced vitamin D from fortified packaged foods, where vitamin D has been added.

We know its importance for bone health, but as of yet, we only have encouraging — but not yet definitive — data for other diseases. These include cardiovascular, autoimmune and skin diseases and cancer.

There is no consensus on the ideal blood level for vitamin D. For adults, the Institute of Medicine recommends between 20 and 50 ng/ml, and The Endocrine Society recommends at least 30 ng/ml.

Cardiovascular mixed results

Stock photo

Several observational studies have shown benefits of vitamin D supplements with cardiovascular disease. For example, the Framingham Offspring Study showed that those patients with deficient levels were at increased risk of cardiovascular disease (1).

However, a small randomized controlled trial (RCT) called the cardioprotective effects of vitamin D into question (2). This study of postmenopausal women, using biomarkers such as endothelial function, inflammation or vascular stiffness, showed no difference between vitamin D treatment and placebo. The authors concluded there is no reason to give vitamin D for prevention of cardiovascular disease.

The vitamin D dose given to the treatment group was 2,500 IUs. Thus, one couldn’t argue that this dose was too low. Some of the weaknesses of the study were a very short duration of four months, its size — 114 participants — and the fact that cardiovascular events or deaths were not used as study end points.

Most trials relating to vitamin D are observational, which provides associations, but not links. However, the VITAL study was a large, five-year RCT looking at the effects of vitamin D and omega-3s on cardiovascular disease and cancer (3). Study results were disappointing, finding that daily vitamin D3 supplementation at 2000 IUs did not reduce the incidence of cancers (prostate, breast or colorectal) or of major cardiovascular events.

Mortality decreased

In a meta-analysis of a group of eight studies, vitamin D with calcium reduced the mortality rate in the elderly, whereas vitamin D alone did not (5). The difference between the groups was statistically important, but clinically small: nine percent reduction with vitamin D plus calcium and seven percent with vitamin D alone.

One of the weaknesses of this analysis was that vitamin D in two of the studies was given in large amounts of 300,000 to 500,000 IUs once a year, rather than taken daily. This has different effects.

Weight benefit

There is good news, but not great news, on the weight front. It appears that vitamin D plays a role in reducing the amount of weight gain in women 65 years and older whose blood levels are more than 30 ng/ml, compared to those below this level, in the Study of Osteoporotic Fractures (4).

This association held true at baseline and after 4.5 years of observation. If the women dropped below 30 ng/ml in this time period, they were more likely to gain more weight, and they gained less if they kept levels above the target. There were 4,659 participants in the study. Unfortunately, vitamin D did not show statistical significance with weight loss.

USPSTF recommendations

The U.S. Preventive Services Task Force recommends against giving “healthy” postmenopausal women vitamin D, calcium or the combination of vitamin D 400 IUs plus calcium 1,000 mg to prevent fractures, and it found inadequate evidence of fracture prevention at higher levels (6). The supplement combination does not seem to reduce fractures, but does increase the risk of kidney stones. There is also not enough data to recommend for or against vitamin D with or without calcium for cancer prevention.

When to supplement?

It is important to supplement to optimal levels, especially since most of us living in the Northeast have insufficient to deficient levels. While vitamin D may not be a cure-all, it might play an integral role with many disorders. But it is also important not to raise the levels too high. The range that I tell my patients is between 32 and 50 ng/ml, depending on their health circumstances.

References: 

(1) Circulation. 2008 Jan 29;117(4):503-511. (2) PLoS One. 2012;7(5):e36617. (3) NEJM. 2018 published online Nov. 10, 2018. (4) J Women’s Health (Larchmt). 2012 Jun 25. (5) J Clin Endocrinol Metabol. online May 17, 2012. (6) JAMA. 2018;319(15):1592-1599.

Dr. David Dunaief is a speaker, author and local lifestyle medicine physician focusing on the integration of medicine, nutrition, fitness and stress management. For further information, visit www.medicalcompassmd.com. 

The Ward Melville Patriots boys basketball team hosted the Northport Tigers, the League II leader, Feb. 1 in a game that would need more than 32 minutes of regulation to decide.

After Ward Melville was held scoreless in the second quarter, the Patriots outscored the Tigers in the second half. Tommy Ribaudo’s foul shot tied the game 34 all with eight seconds left in regulation when time ran out forcing overtime.

Tied at 36-36 with 12 seconds left in the four-minute overtime period, Northport senior Owen Zimmerman nailed a triple to take a 39-36 lead for the final score. Senior forward Nick Watts led Northport in scoring with 11, followed by Brendon Carr’s 10 points, and J.J. Ahlstrand netted eight. Tommy Ribaudo topped the scoring chart for the Patriots with 11, and KJ Anderson banked 10.

Both teams have two games remaining before post season play begins Feb 15.

Weather balloons were launched to gather radar data. Photo by Brian Colle, Stony Brook University

By Daniel Dunaief

[email protected]

The hours a few meteorology professors and some of their students spent in driving snow and whipping wind this past weekend amid the nor’easter may improve the accuracy of future weather forecasts.

Samantha Lankowicz, above, a sophomore at SBU, takes a photo of the multi-angle snowflake camera, which is the equipment mounted on the black tripod. It captures photos of the snowflakes as they fall from three angles in real time. Photo by Brian Colle, Stony Brook University

Even as other Long Island residents were hunkered indoors, Stony Brook University Professors Brian Colle and Pavlos Kollias were teaming up with scientists from several institutions as a part of a three-year NASA-led study called IMPACTS, for The Investigation of Microphysics and Precipitation for Atlantic Coast-Threatening Snowstorms.

The researchers and a group of their students launched weather balloons and gathered radar data from last Friday evening through Saturday night, as the nor’easter named Kenan dumped well over two feet of snow through parts of Long Island.

Stony Brook students helped launch weather balloons every few hours, while NASA sent an ER-2 high altitude airborne plane and a Lockheed P-3 Orion plane into the storm.

“Everyone brings their tools to the sandbox with respect to looking at these storms,” said Colle, who collected data and managed students for over 24 hours.

At 4 a.m., Colle was driving on a road where the lanes and other traffic had disappeared.

“I kind of enjoyed it,” Colle admitted, as he maneuvered along the snow-covered roadway where the lanes completely disappeared.

Colle is in the second year of an IMPACT operation that started in 2020 and was put on pause last year amid the pandemic.

The purpose of the study is to improve forecasting in a one-to-two-day time horizon.

An improvement in the accuracy of localized forecasts over a shorter time can help municipal authorities determine when to send out plows.

“The models can hone in on those features and provide what we refer to as ‘nowcasting’ or short term forecasting,” Colle said. “There’s a big emphasis within the National Weather Service of providing decision support to emergency managers.”

Part of what makes forecasting these storms so challenging is the difficulty in predicting the timing and location of snow bands, which drop large amounts of snow in short periods of time.

In addition to information from the weather balloons, scientists throughout the area gathered temperature, wind and moisture data in places like Brookhaven and Albany.

Researchers ran a few different radar systems probing into the clouds to get more details about how these precipitation bands formed. 

During the storm, Colle said the wind shear or the change in wind speed at different altitudes was dramatic, with 10- to 20-knot winds near the ground and 50-knot winds only 500 meters above.

“I was surprised by how strong those winds were, right above our heads,” Colle said.

Colle suggested that the students who participated in gathering data amid a driving snowstorm had the opportunity to apply their textbook learning to a real-world situation.

“The students learn about these measurement approaches in class” but they truly understand it differently when they gather the data themselves, he said.

Student experience

A second-year student in the PhD program at Stony Brook, Erin Leghart, who lives in Farmingdale, worked from 6 p.m. to 2 a.m., which included launching six balloons in about six to eight hours.

Leghart said this was the first time she experienced winds like this in a winter storm.

She was well-dressed for the weather, as she invested in an ankle-length winter coat, snow boots, thermal long johns, Patagonia under armor and ski goggles.

Leghart said the excitement about the storm built about five days before it arrived, as it presented an opportunity to “do a live experiment.”

A sophomore at Stony Brook, Samantha Lankowicz, meanwhile, was excited to join her shift from 7 a.m. to 1 p.m.

“I got to do hands-on science with other students,” she said.

Lankowicz, who loves snow and was hoping for a chance to study a nor’easter this year, was pleased that one of the balloons made it all the way to the stratosphere.

Lankowicz has been to other balloon launches where a snow band turned into rain, which was “not as fun, standing in pouring rain when it’s 34 degrees.”

The only time she felt cold was when she had to take off her ski gloves and put on thinner gloves to handle the balloons.

Also a sophomore, John Tafe, who is from Salem, New York, was fascinated by weather early in life. When he was four years old, he saw clouds on the horizon and predicted a thunderstorm, which not only came later that day, but also knocked out power.

Tafe, whose hands also got cold from handling the balloons, was excited to contribute to the effort.

“To be in such a major storm that hopefully will provide valuable data is exciting,” Tafe said. “I hope that the data we collected will help advance the science.”

By Amanda Pomerantz

The expected nor’easter over the weekend dumped more than 2 feet of snow in some areas of the Town of Brookhaven, but a big challenge was the blizzard conditions. 

Snowfall started Friday night, and continued into Saturday evening. The wind kept blowing and drifting snow, and areas that had been plowed kept needing to be plowed again.

The National Weather Service reported that in the Town of Brookhaven winds reached as high as 66 mph in Stony Brook, according to the Citizen Weather Observer Program known as CWOP, and snow totals reached as high as 23.5 inches in Medford, according to a trained spotter.

But the town’s superintendent of highways, Daniel Losquadro (R), said that the cleanup was able to keep going through the blizzard conditions. 

“We kept making passes and making roads as clear as possible for emergency services,” he said.

The town’s Highway Department posted a press release on Friday urging residents to take “common sense” precautions to stay safe, including staying off roads and parking cars in driveways to allow snowplows and emergency vehicles to pass.

Brookhaven covers over 530 square miles, with more than 3,700 lane miles of road. The Highway Department now has 250 pieces of hired snow-removal equipment and relies on about an equal number of outside contractors to help with plowing during snowstorms. 

“There is no way we can afford that many pieces of equipment and employees to do that work,” Losquadro said.

The town had 400 pieces of equipment a few years ago, which is down almost 40%, according to the highway superintendent. He compared their equipment numbers to those of the Town of Smithtown, which he said has 40 pieces of equipment, down more than 50% from the 92 pieces it had a few years ago.

“There aren’t as many private contractors doing snow removal right now,” Losquadro said, adding that the Highway Department had advertised aggressively. He and his colleagues agreed that a scarcity of outside contractors is a problem everywhere.

He suggested that this may be due to an increase in costs and oil prices, and a ripple effect in the supply chain. 

“A truck needs to go to work on Monday,” he said. “They risk damages and needing parts.”

He said that the town had a system to break up the large area into sections so that every part would get covered.

“The contractors were able to stay on,” he added.

On Sunday and Monday, the town focused on widening the snow-laden roads and cleaning intersections. “There were not too many breakdowns,” the highway superintendent said.

Brutally cold temperatures overnight on Saturday and Sunday shifted to gradually warmer weather. By Monday afternoon, Losquadro considered how the town had responded to the storm and said, “Everything went well for the most part.”

Pixabay photo

With nearly 2 feet of snow covering the North Shore of Long Island, it’s important to remember that shoveling it can be a strenuous task for both the young and old. 

While freshly fallen snow looks pretty, it gets ugly fast when it piles up preventing us from getting to work, school or the supermarket. 

In order to get back to our daily tasks, the bottom line is we have to shovel. But shoveling can lead to not only minor aches and pains, but unfortunate situations such as heart attacks or death. 

This week alone with the most recent nor’easter, there were three blizzard-related deaths on Long Island — two in Syosset and one in Cutchogue. 

According to data analyzed in a 2019 Washington Post story, shoveling during snowstorms is responsible for about 11,500 injuries — 100 of which on average are fatal. 

However, Catholic Health Physician Partners cardiologist, Dr. Chong Park, gave his insight on how to prevent heading to the hospital while cleaning up your property. 

Park suggested doing a 10-minute warm-up before going outside.

“Light exercise and stretching allow your muscles and joints to loosen,” he said. “Also, avoid eating a heavy meal and consuming alcohol prior to clearing snow.”

Park added, “Should symptoms such as chest pain, chest heaviness, palpitations or shortness of breath occur as you shovel snow, stop immediately and seek medical attention.”

Other tips from Park include:

Dress properly: To stay warm when you’re outside, wear several loose layers of clothing. Additionally, don a water-resistant coat and boots along with a knit hat, scarf and gloves. It’s important to keep your gloves as dry as possible while shoveling. Wet gloves won’t keep your hands warm.

Set your pace: You may want to clear the snow as fast as possible, but that’s when injuries occur. Go slow and do it step-by-step. As much as possible, push snow along the ground. Use a smaller snow shovel to avoid lifting a load that is too heavy. 

Be sure to take frequent breaks, return inside to warm up and consume plenty of water. It’s also important to clear snow as quickly as possible before it begins to melt and gets too heavy.

Good form: When lifting snow, it’s important to use your legs. Bending at the waist can lead to an injury. Keep your back straight and squat with your knees wide. Avoid tossing snow. Instead, walk it to where you want to dump it.

Avoid falls: Wear boots with slip-resistant soles. Once you have cleared your driveway and walkway, throw down salt or sand to eliminate any remaining ice or snow and enhance traction.

So, please follow our motto, “Snow: Handle with care.”

Pixabay photo

By Daniel Dunaief

Daniel Dunaief

We are stuck in a headline and news cycle rut. Please find below some fantasy headlines, and the sources or unlikeliest of sources, for those news flashes.

— “Kardashian women decide not to show any more skin” – People Magazine. In the interests of encouraging people to dress appropriately for winter weather and to draw attention to their ideas rather than their bodies, the Kardashians decide that revealing less of their over-exposed bodies will aid society.

— “President Biden had a great day” – The New York Post. Granted, President Biden hasn’t exactly created a stellar track record in his first year in office – the withdrawal from Afghanistan clearly could have gone better – but the The New York Post seems intent on providing a steady stream of stories excoriating him for everything.

— “Former President Trump tells the whole truth and nothing but the truth” – The Washington Post. Fond of fact checking the former president, the Washington Post would certainly attract attention with a fact check that suggests the former leader of the free world was being honest.

— “Senator McConnell itching to approve Biden’s Supreme Court pick” – The New York Times. Using unnamed sources, of course, the Times could break one of the biggest stories of the decade if McConnell somehow signaled that he was eager to give a liberal Supreme Court nominee the benefit of the doubt and his full support.

— “Giants and Jets get A’s for effort” – New York Daily News. It seems obvious and easy to pick on losing sports teams, particularly those that haven’t delivered for rabid fans for years. Hometown papers could recognize the effort, even if the results aren’t there.

— “We don’t really know, but look out your window” – the Weather Channel. I give weather.com credit for calling last weekend’s nor’easter well. About five days before a single flake fell, they knew that a big storm had the potential to form and dump tons of snow in the area. They were right. Then again, all of that technology doesn’t always play out scenarios accurately. It’d be funny and fitting if they said on the air, “big storm could be coming our way. Or not.”

— “Inflation totally under control” – CNBC. Despite evidence to the contrary at the gas pump, in the supermarket and just about anywhere people have to pay for goods or services, wouldn’t it be great if inflation somehow, magically, came under control, giving the Fed the chance to stay on the sidelines for an economy still recovering from the pandemic?

— “Fauci appreciates the respect and support of Senator Rand Paul” — Reuters. Okay, so, this may be among the least likely of the headlines, but, wouldn’t it be nice/ shocking if the two doctors somehow were on the same page?

— “Spirit of bipartisanship sweeps through Washington” – Politico. Yeah, sure, we can dream. Dems and Repubs aren’t seeing eye to eye on anything. In fact, they seem to be energizing their bases by attacking the other side. Still, the day such a report came out would indeed be a chance to celebrate.

— “Children rediscover books” – Apple News Spotlight. Disenchanted with electronics, children around the world left social media for a day and enjoyed interacting with characters like Horton, Mr. Tumnus, Meg Murry, Alec Ramsey and Emma Woodhouse.

— “Hero scientists behind life saving vaccines” – Fox News. Despite some members of conservative media taking vaccines to protect themselves and their families, they and their guests sometimes praise those who resist vaccines and question the legitimacy of the vaccines for others.